Mind Body Spirit Accelerator Sat, 20 Jun 2026 01:00:00 -0400 https://www.buzzsprout.com/2617517 en-us © 2026 Mind Body Spirit Accelerator yes d1f8a368-c518-5ff3-bf44-334b10d4b07f Sara Sabin episodic false Join your host, Sara Sabin—Transformational Coach, Brain Coach, Podcaster, and Trained Intuitive—as she busts spiritual myths, shares the actual science behind spiritual concepts, and gives you the practical, tangible tools to start shifting your life for the better today.


This podcast is for all of you who have decided that life has let you down, and that the things people told you about how relationships, your body, your career, and intimacy should work are wrong. Something has always felt missing.


Maybe, you dipped your toe in the New Age and found it lacking. Incomplete.


And you're right. It is incomplete. 


So, I'm going to fill in the gaps. 


We’re going to go through all the things that will make you feel incredible today and optimistic about tomorrow.

https://sarasabin.com/

Sara Caroline Sabin - Sara C Sabin International Coaching | LinkedIn

Executive Leadership & Intuition Coach - Sara Sabin




]]> Buzzsprout (https://www.buzzsprout.com) Sara Sabin https://storage.buzzsprout.com/ufci9vydiwj70ueo29ema9ydcl6z?.jpg Mind Body Spirit Accelerator Episode 5: A Guide To Finding Your Purpose Episode 5: A Guide To Finding Your Purpose “Purpose” or your Soul Path – big words and potentially a lot of pressure to find “the thing”.

And even when you’ve found your purpose, it takes a lot of courage and determination to walk that path unique to you, when most people don’t.

In this episode, I want to reframe how you think about purpose and take away the pressure of needing to know it all right now. I talk about it in terms of following the trail of breadcrumbs!

In this episode, I talk about:

  •  What I mean by purpose or soul path
  •  Why it will benefit you in the long term to start the journey of discovery from all aspects – physical, mental, financial and career!
  •  Why most people never live their purpose (it’s hard contrary to what you might have been told!)
  •  Taking it step by step
  •  A tool to start uncovering your purpose
  •  When to go all in


I want to hear your thoughts, comments and questions. You can send them to me at

 sara@sarasabin.com

Follow me on LinkedIn at

 https://www.linkedin.com/in/sara-caroline-sabin/

]]> “Purpose” or your Soul Path – big words and potentially a lot of pressure to find “the thing”.

And even when you’ve found your purpose, it takes a lot of courage and determination to walk that path unique to you, when most people don’t.

In this episode, I want to reframe how you think about purpose and take away the pressure of needing to know it all right now. I talk about it in terms of following the trail of breadcrumbs!

In this episode, I talk about:

  •  What I mean by purpose or soul path
  •  Why it will benefit you in the long term to start the journey of discovery from all aspects – physical, mental, financial and career!
  •  Why most people never live their purpose (it’s hard contrary to what you might have been told!)
  •  Taking it step by step
  •  A tool to start uncovering your purpose
  •  When to go all in


I want to hear your thoughts, comments and questions. You can send them to me at

 sara@sarasabin.com

Follow me on LinkedIn at

 https://www.linkedin.com/in/sara-caroline-sabin/

]]> Sara Sabin Buzzsprout-19371801 Sat, 20 Jun 2026 06:00:00 +0100 1729 full false Episode 4: Why What You Think Of As Manifestation Is Not Manifestation (most of the time) Episode 4: Why What You Think Of As Manifestation Is Not Manifestation (most of the time)
I’m here to bust another spiritual world myth in today’s episode.
What you think of as “manifestation” is not manifestation most of the time. The reality of creating what you want is far more complex than the spiritual world would have you believe.

If you have been unable to create what you want (either at all or consistently), and everyone around you seemingly found it easy, it’s not your fault.
What you have been told is incomplete.


In this episode, I talk about:

  •  What is actually happening when you think you are “manifesting” something
  •  The physics theory of determinism – and how the truth lies somewhere in the middle (I call it quasi-determinism).
  •  Tell-tale signs that you are not truly manifesting vs. signs that you are.
  •  Why the manifestation techniques that you’ve been taught (such as visualisation) can work against you
  •  Simple starter steps to create what you want.

I want to hear your thoughts, comments and questions. You can send them to me at

sara@sarasabin.com



]]>
I’m here to bust another spiritual world myth in today’s episode.
What you think of as “manifestation” is not manifestation most of the time. The reality of creating what you want is far more complex than the spiritual world would have you believe.

If you have been unable to create what you want (either at all or consistently), and everyone around you seemingly found it easy, it’s not your fault.
What you have been told is incomplete.


In this episode, I talk about:

  •  What is actually happening when you think you are “manifesting” something
  •  The physics theory of determinism – and how the truth lies somewhere in the middle (I call it quasi-determinism).
  •  Tell-tale signs that you are not truly manifesting vs. signs that you are.
  •  Why the manifestation techniques that you’ve been taught (such as visualisation) can work against you
  •  Simple starter steps to create what you want.

I want to hear your thoughts, comments and questions. You can send them to me at

sara@sarasabin.com



]]> Sara Sabin Buzzsprout-19329854 Sat, 13 Jun 2026 06:00:00 +0100 1791 full false Episode 3: The Law Of Preparedness - Why Plan A or Nothing Is BS! Episode 3: The Law Of Preparedness - Why Plan A or Nothing Is BS! In the spiritual world and commonly, in the start-up business space, you hear “There is no Plan B” used as a badge of honour.

It is often lauded as the reason for an entrepreneur’s success (it isn’t the reason – I will go into why in future episodes). There is a whole load of ingredients that feed into someone’s ability to create what they want.

Commonly, I have seen that where it does work and someone brings into being their Plan A, it can come at a cost.

In this episode, I talk about:

  •  The Law of Preparedness (and how it increases your chances of success and   fulfilment of your Plan A).
  •  The crucial second step people often miss when they create a Plan B or   consider worst case scenarios
  •  The neuroscience behind why it’s a good idea to have a Plan B
  •  The interaction with the Law of Opposing Forces

I want to hear your thoughts, comments and questions. You can send them to me at


sara@sarasabin.com

]]> In the spiritual world and commonly, in the start-up business space, you hear “There is no Plan B” used as a badge of honour.

It is often lauded as the reason for an entrepreneur’s success (it isn’t the reason – I will go into why in future episodes). There is a whole load of ingredients that feed into someone’s ability to create what they want.

Commonly, I have seen that where it does work and someone brings into being their Plan A, it can come at a cost.

In this episode, I talk about:

  •  The Law of Preparedness (and how it increases your chances of success and   fulfilment of your Plan A).
  •  The crucial second step people often miss when they create a Plan B or   consider worst case scenarios
  •  The neuroscience behind why it’s a good idea to have a Plan B
  •  The interaction with the Law of Opposing Forces

I want to hear your thoughts, comments and questions. You can send them to me at


sara@sarasabin.com

]]> Sara Sabin Buzzsprout-19292322 Fri, 05 Jun 2026 06:00:00 +0100 1334 full false Episode 2: Affirmations Don't Work!: Here's Why (A Science Perspective) And What To Do Instead Episode 2: Affirmations Don't Work!: Here's Why (A Science Perspective) And What To Do Instead In this second episode, I go into a spiritual world “myth” – that you can manifest what you want simply by saying affirmations to yourself every day.

These “spiritual” myths are as destructive as they are insidious. There’s nothing wrong with you if they don’t work. The concept is incomplete.

In this episode, I talk about:

  •  Why affirmations don’t work (from a brain perspective)
  •  An example of trying to “manifest” money to put it into context
  •  What’s most likely happening if affirmations have worked for you on occasion
  • What to do instead of affirmations (an ingredient in creating what you want)

I want to hear your thoughts, comments and questions. You can send them to me at

sara@sarasabin.com


]]> In this second episode, I go into a spiritual world “myth” – that you can manifest what you want simply by saying affirmations to yourself every day.

These “spiritual” myths are as destructive as they are insidious. There’s nothing wrong with you if they don’t work. The concept is incomplete.

In this episode, I talk about:

  •  Why affirmations don’t work (from a brain perspective)
  •  An example of trying to “manifest” money to put it into context
  •  What’s most likely happening if affirmations have worked for you on occasion
  • What to do instead of affirmations (an ingredient in creating what you want)

I want to hear your thoughts, comments and questions. You can send them to me at

sara@sarasabin.com


]]> Sara Sabin Buzzsprout-19228524 Sat, 30 May 2026 08:00:00 +0100 1384 full false Episode 1: From Woo Woo To Wisdom Episode 1: From Woo Woo To Wisdom Welcome to the inaugural episode of the Mind Body Spirit Accelerator.
I’m your host, Sara Sabin. Transformational coach, certified brain coach and trained intuitive.
And your bridge between the spiritual, scientific and rational worlds.
This is a podcast for those who feel like the information that you've received has not enabled you to create what you want. And you’re looking for something more complete to fill in the gaps.
In this episode, I share:

  •  My story from analytical professional to “woo curious” to turning my back on all of it, frustrated with the incompleteness of the information that was available
  •  How the spiritual world is designed to make you dependent.
  •  Some of the myths, themes and tools I will share through these podcast episodes.

I want to hear your thoughts, comments and questions. 

You can send them to me at
sara@sarasabin.com

]]> Welcome to the inaugural episode of the Mind Body Spirit Accelerator.
I’m your host, Sara Sabin. Transformational coach, certified brain coach and trained intuitive.
And your bridge between the spiritual, scientific and rational worlds.
This is a podcast for those who feel like the information that you've received has not enabled you to create what you want. And you’re looking for something more complete to fill in the gaps.
In this episode, I share:

  •  My story from analytical professional to “woo curious” to turning my back on all of it, frustrated with the incompleteness of the information that was available
  •  How the spiritual world is designed to make you dependent.
  •  Some of the myths, themes and tools I will share through these podcast episodes.

I want to hear your thoughts, comments and questions. 

You can send them to me at
sara@sarasabin.com

]]> Sara Sabin Buzzsprout-19207980 Fri, 22 May 2026 07:00:00 +0100 2452 full false