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  <title>The Mike On A Bike Podcast</title>

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  <description><![CDATA[<p>Each week, Mike On A Bike will have a chat while cycling.&nbsp;<br>Your host is Tallman; cyclist and bike shop owner. The guest will probably already be a cyclist...but who knows.&nbsp;</p><p>Someone learning to ride a bike might make a good podcast...hmmm....</p>]]></description>
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    <itunes:title>Mike On A Bike Episode 5: The Truth Special</itunes:title>
    <title>Mike On A Bike Episode 5: The Truth Special</title>
    <itunes:summary><![CDATA[Truth is taking some hits lately and the future doesn't look bright.  In this episode I ask a range of people the same 5 questions on the subject of Truth. Let's check back in on this episode in 2031 and see if we survived... ]]></itunes:summary>
    <description><![CDATA[<p>Truth is taking some hits lately and the future doesn&apos;t look bright. <br/>In this episode I ask a range of people the same 5 questions on the subject of Truth.<br/>Let&apos;s check back in on this episode in 2031 and see if we survived...</p>]]></description>
    <content:encoded><![CDATA[<p>Truth is taking some hits lately and the future doesn&apos;t look bright. <br/>In this episode I ask a range of people the same 5 questions on the subject of Truth.<br/>Let&apos;s check back in on this episode in 2031 and see if we survived...</p>]]></content:encoded>
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    <itunes:author>Cessnock Bicycle Company</itunes:author>
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    <itunes:duration>2576</itunes:duration>
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    <itunes:title>MOAB Rant: Cycling Infrastructure</itunes:title>
    <title>MOAB Rant: Cycling Infrastructure</title>
    <itunes:summary><![CDATA[An outtake from Ep4, could also be called 'tallman shouts into the void'. ]]></itunes:summary>
    <description><![CDATA[<p>An outtake from Ep4, could also be called &apos;tallman shouts into the void&apos;.</p>]]></description>
    <content:encoded><![CDATA[<p>An outtake from Ep4, could also be called &apos;tallman shouts into the void&apos;.</p>]]></content:encoded>
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    <itunes:author>Cessnock Bicycle Company</itunes:author>
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    <pubDate>Sun, 14 Jun 2026 16:00:00 +1000</pubDate>
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    <itunes:duration>480</itunes:duration>
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    <itunes:episode>4</itunes:episode>
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    <itunes:title>Mike On A Bike Episode 3: Liz Hart</itunes:title>
    <title>Mike On A Bike Episode 3: Liz Hart</title>
    <itunes:summary><![CDATA[In this episode we talk to Lizzie - AKA Frank to her friends - and see if we can cover the big issues of experience, regret, belief and wisdom. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode we talk to Lizzie - AKA Frank to her friends - and see if we can cover the big issues of experience, regret, belief and wisdom.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we talk to Lizzie - AKA Frank to her friends - and see if we can cover the big issues of experience, regret, belief and wisdom.</p>]]></content:encoded>
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    <itunes:author>Cessnock Bicycle Company</itunes:author>
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    <pubDate>Wed, 13 May 2026 13:00:00 +1000</pubDate>
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    <itunes:title>Mike On A Bike Episode 2: Marky Simons</itunes:title>
    <title>Mike On A Bike Episode 2: Marky Simons</title>
    <itunes:summary><![CDATA[In this episode we travel to Bathurst to ride with Marky Simons - rider, racer, gym-owner and raconteur.  We cover all the big issues: littering, electric cars, time, black swans and donuts. It probably doesn't get any better. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode we travel to Bathurst to ride with Marky Simons - rider, racer, gym-owner and raconteur. </p><p>We cover all the big issues: littering, electric cars, time, black swans and donuts. It probably doesn&apos;t get any better.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we travel to Bathurst to ride with Marky Simons - rider, racer, gym-owner and raconteur. </p><p>We cover all the big issues: littering, electric cars, time, black swans and donuts. It probably doesn&apos;t get any better.</p>]]></content:encoded>
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    <itunes:author>Cessnock Bicycle Company</itunes:author>
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    <itunes:title>Mike On A Bike Episode 1: Marty Parker</itunes:title>
    <title>Mike On A Bike Episode 1: Marty Parker</title>
    <itunes:summary><![CDATA[In ep1 we're pushing through poor audio technology and novice editing with a promise to spend some cash on better microphones for episode 2. (Which we did!) Marty and I cover a lot of ground on this one with no particular theme except for satisfying my intrusive thoughts.  In 30 minutes you'll know if we succeeded in creating something you like. ]]></itunes:summary>
    <description><![CDATA[<p>In ep1 we&apos;re pushing through poor audio technology and novice editing with a promise to spend some cash on better microphones for episode 2. (Which we did!)<br/>Marty and I cover a lot of ground on this one with no particular theme except for satisfying my intrusive thoughts. </p><p>In 30 minutes you&apos;ll know if we succeeded in creating something you like.</p>]]></description>
    <content:encoded><![CDATA[<p>In ep1 we&apos;re pushing through poor audio technology and novice editing with a promise to spend some cash on better microphones for episode 2. (Which we did!)<br/>Marty and I cover a lot of ground on this one with no particular theme except for satisfying my intrusive thoughts. </p><p>In 30 minutes you&apos;ll know if we succeeded in creating something you like.</p>]]></content:encoded>
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