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  <title>Peace of My Mind</title>

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  <copyright>© 2026 Peace of My Mind</copyright>
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  <itunes:author>Kenene</itunes:author>
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  <description><![CDATA[<p><em>Peace of My Mind</em> is an audio space of honest reflections on faith, healing, grief, growth, and the quiet thoughts that shape how we live and see the world. It is not expert advice, but deeply personal observations and conversations drawn from lived experience, questions, and moments of becoming. Each episode is shared in the hope that it brings clarity, comfort, and peace to someone navigating their own journey.</p>]]></description>
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    <itunes:name>Kenene</itunes:name>
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    <itunes:title>Who Gave Me Permission to Be Happy Again?</itunes:title>
    <title>Who Gave Me Permission to Be Happy Again?</title>
    <itunes:summary><![CDATA[Can joy and grief coexist? In this episode, I explore the guilt that often accompanies moments of happiness after loss. Whether celebrating a milestone, laughing with friends, or simply having a good day, many grieving people wrestle with the feeling that joy is a betrayal of the person they loved. I share my own experience of navigating grief while continuing to show up for life, the pressure of appearing “strong,” and the fear that healing means forgetting. Join me as we unpack the complica...]]></itunes:summary>
    <description><![CDATA[<p>Can joy and grief coexist? In this episode, I explore the guilt that often accompanies moments of happiness after loss. Whether celebrating a milestone, laughing with friends, or simply having a good day, many grieving people wrestle with the feeling that joy is a betrayal of the person they loved. I share my own experience of navigating grief while continuing to show up for life, the pressure of appearing “strong,” and the fear that healing means forgetting. Join me as we unpack the complicated relationship between grief and joy and discover that moving forward is not the same as moving on.</p>]]></description>
    <content:encoded><![CDATA[<p>Can joy and grief coexist? In this episode, I explore the guilt that often accompanies moments of happiness after loss. Whether celebrating a milestone, laughing with friends, or simply having a good day, many grieving people wrestle with the feeling that joy is a betrayal of the person they loved. I share my own experience of navigating grief while continuing to show up for life, the pressure of appearing “strong,” and the fear that healing means forgetting. Join me as we unpack the complicated relationship between grief and joy and discover that moving forward is not the same as moving on.</p>]]></content:encoded>
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    <itunes:author>Kenene</itunes:author>
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    <pubDate>Sun, 31 May 2026 18:00:00 -0400</pubDate>
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    <itunes:title>You Mean Well, But It Hurts</itunes:title>
    <title>You Mean Well, But It Hurts</title>
    <itunes:summary><![CDATA[In this deeply personal episode of I reflect on grief, emotional sensitivity, and the painful reality that many of us simply do not know how to show up for people who are hurting. I explore how well-intentioned words can sometimes deepen pain rather than bring comfort. This conversation challenges us to rethink how we respond to grief, loss, and emotional vulnerability, not only with adults, but with children who are learning emotional habits from the people around them. From what to say, wha...]]></itunes:summary>
    <description><![CDATA[<p>In this deeply personal episode of I reflect on grief, emotional sensitivity, and the painful reality that many of us simply do not know how to show up for people who are hurting. I explore how well-intentioned words can sometimes deepen pain rather than bring comfort. This conversation challenges us to rethink how we respond to grief, loss, and emotional vulnerability, not only with adults, but with children who are learning emotional habits from the people around them. From what to say, what not to say, and how to offer genuine support, this episode is a reminder that presence often matters more than perfect words. If you’ve ever struggled to comfort someone in pain, or wished someone had shown up differently for you, this episode may help.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this deeply personal episode of I reflect on grief, emotional sensitivity, and the painful reality that many of us simply do not know how to show up for people who are hurting. I explore how well-intentioned words can sometimes deepen pain rather than bring comfort. This conversation challenges us to rethink how we respond to grief, loss, and emotional vulnerability, not only with adults, but with children who are learning emotional habits from the people around them. From what to say, what not to say, and how to offer genuine support, this episode is a reminder that presence often matters more than perfect words. If you’ve ever struggled to comfort someone in pain, or wished someone had shown up differently for you, this episode may help.</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Kenene</itunes:author>
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    <pubDate>Thu, 21 May 2026 21:00:00 -0400</pubDate>
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    <itunes:title>Be Careful What You Pray For</itunes:title>
    <title>Be Careful What You Pray For</title>
    <itunes:summary><![CDATA[This episode explores the tension between desiring growth and resisting discomfort, and challenges us to think differently about the prayers we pray, the songs we sing, and the process God may use to refine us. Because sometimes… the season we keep rebuking may actually be producing the very thing we prayed for. ]]></itunes:summary>
    <description><![CDATA[<p>This episode explores the tension between desiring growth and resisting discomfort, and challenges us to think differently about the prayers we pray, the songs we sing, and the process God may use to refine us.</p><p>Because sometimes… the season we keep rebuking may actually be producing the very thing we prayed for.</p>]]></description>
    <content:encoded><![CDATA[<p>This episode explores the tension between desiring growth and resisting discomfort, and challenges us to think differently about the prayers we pray, the songs we sing, and the process God may use to refine us.</p><p>Because sometimes… the season we keep rebuking may actually be producing the very thing we prayed for.</p>]]></content:encoded>
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    <itunes:author>Hill Worship</itunes:author>
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    <pubDate>Sat, 16 May 2026 16:00:00 -0400</pubDate>
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    <itunes:title>A Piece of My Mind</itunes:title>
    <title>A Piece of My Mind</title>
    <itunes:summary><![CDATA[The mind rarely stays quiet. Thoughts arrive uninvited, linger longer than expected, and sometimes lead us into places of reflection we didn’t plan to go. In this first episode, I open the door to the inner world behind Peace of My Mind, a space shaped by deep thinking, observation, and the quiet process of making sense of life as it unfolds. This is not about answers or conclusions. It is about noticing, questioning, and learning from the moments that often go unspoken. A beginning. A reflec...]]></itunes:summary>
    <description><![CDATA[<p>The mind rarely stays quiet. Thoughts arrive uninvited, linger longer than expected, and sometimes lead us into places of reflection we didn’t plan to go. In this first episode, I open the door to the inner world behind <em>Peace of My Mind, </em>a space shaped by deep thinking, observation, and the quiet process of making sense of life as it unfolds. This is not about answers or conclusions. It is about noticing, questioning, and learning from the moments that often go unspoken.</p><p>A beginning. A reflection. A piece of my mind.</p>]]></description>
    <content:encoded><![CDATA[<p>The mind rarely stays quiet. Thoughts arrive uninvited, linger longer than expected, and sometimes lead us into places of reflection we didn’t plan to go. In this first episode, I open the door to the inner world behind <em>Peace of My Mind, </em>a space shaped by deep thinking, observation, and the quiet process of making sense of life as it unfolds. This is not about answers or conclusions. It is about noticing, questioning, and learning from the moments that often go unspoken.</p><p>A beginning. A reflection. A piece of my mind.</p>]]></content:encoded>
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    <itunes:author>Kenene</itunes:author>
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    <pubDate>Wed, 13 May 2026 17:00:00 -0400</pubDate>
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