<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2616535.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Homestead And Heal Podcast</title>

  <lastBuildDate>Thu, 14 May 2026 10:24:02 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2616535</link>
  <language>en-us</language>
  <copyright>© 2026 Homestead And Heal Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>91bd1379-506a-5b91-af66-3742b868ece3</podcast:guid>
  <podcast:txt purpose="verify">alchemymfr@gmail.com</podcast:txt>
  <itunes:author>Lindsay &amp; Scott Courcelle</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p><b><em>Homestead &amp; Heal</em></b><b> is a podcast centered around the power of reconnecting with the body, the earth, and the deeper parts of ourselves as a path to healing, alignment, and manifestation. Rooted in practices like herbalism, homesteading, and bodywork, we share real stories and conversations that explore what it means to live more intentionally and create transformation from the inside out.</b></p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Lindsay &amp; Scott Courcelle</itunes:name>
    <itunes:email>alchemymfr@gmail.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/nt8cdsmzgiqirmbg2jcjklcw16bc?.jpg</url>
     <title>Homestead And Heal Podcast</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/nt8cdsmzgiqirmbg2jcjklcw16bc?.jpg" />
  <itunes:category text="Leisure">
    <itunes:category text="Home &amp; Garden" />
  </itunes:category>
  <itunes:category text="Education">
    <itunes:category text="How To" />
  </itunes:category>
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Alternative Health" />
  </itunes:category>
  <item>
    <itunes:title>Ep 1 Part 2: Our Story of Healing, Homesteading &amp; Creating a Life Aligned With Nature</itunes:title>
    <title>Ep 1 Part 2: Our Story of Healing, Homesteading &amp; Creating a Life Aligned With Nature</title>
    <itunes:summary><![CDATA[In Part 2 of this conversation, Lindsay and Scott share the story of how their relationship,  and eventually their life’s work, began unfolding through nature, farming, healing, and deep community connection. After reconnecting with the natural world in college, Lindsay found herself increasingly drawn toward healing the body, while Scott’s lifelong connection to the Earth continued to deepen through ecology education, gardening, and farming. Shortly after meeting at the Ecology School i...]]></itunes:summary>
    <description><![CDATA[<p>In Part 2 of this conversation, Lindsay and Scott share the story of how their relationship,  and eventually their life’s work, began unfolding through nature, farming, healing, and deep community connection.</p><p>After reconnecting with the natural world in college, Lindsay found herself increasingly drawn toward healing the body, while Scott’s lifelong connection to the Earth continued to deepen through ecology education, gardening, and farming. Shortly after meeting at the Ecology School in Maine, the two quickly realized they were meant to build something meaningful together.</p><p>What followed was a journey filled with WWOOFing adventures, community gardening, food education, music, herbal medicine, farmers markets, homesteading, and eventually the creation of Alchemy Gardens — the farm and healing-centered life they would spend years building together.</p><p>Throughout this episode, they reflect on:</p><ul><li> what it felt like to reconnect with the Earth after years of disconnection </li><li> how growing food transformed their understanding of nourishment and community </li><li> the unexpected manifestation moments that shaped their path </li><li> their early years learning to farm and live more intentionally </li><li> Lindsay’s growing connection to bodywork and fascial healing </li><li> creating a family life rooted in nature, simplicity, and purpose </li><li> why slowing down and reconnecting to the land feels so important right now </li></ul><p>They also share the inspiration behind their upcoming <em>Homestead &amp; Heal</em> retreats -  immersive experiences designed to help people reconnect with their bodies, the Earth, and a more grounded, nourishing way of living through homesteading skills, herbal medicine, bodywork, healing practices, and intentional rest.</p><p>This episode is ultimately about remembering what matters:<br/> community, connection, healing, creativity, nourishment, and building a life that feels deeply aligned.</p><p>Mentioned in this episode:</p><ul><li> WWOOF (Worldwide Opportunities on Organic Farms) </li><li> Alchemy Gardens </li><li> Herbal medicine </li><li> Fascial healing &amp; bodywork </li><li> Homesteading &amp; food sovereignty </li><li> Farmers markets &amp; community living </li><li> Homestead &amp; Heal retreats </li></ul><p>To learn more about our retreats: <a href='http://www.homesteadandheal.net/'><b>www.homesteadandheal.net</b></a></p><p><br/></p><p>Connected with Lindsay: <a href='https://www.instagram.com/lindsaycourcelle/'><b>https://www.instagram.com/lindsaycourcelle/</b></a></p><p><br/></p><p>Connect with Scott: <a href='https://www.instagram.com/alchemygardens/'><b>https://www.instagram.com/alchemygardens/</b></a></p><p><br/></p><p>Don&apos;t forget to subscribe, and leave us a review/ rating! </p>]]></description>
    <content:encoded><![CDATA[<p>In Part 2 of this conversation, Lindsay and Scott share the story of how their relationship,  and eventually their life’s work, began unfolding through nature, farming, healing, and deep community connection.</p><p>After reconnecting with the natural world in college, Lindsay found herself increasingly drawn toward healing the body, while Scott’s lifelong connection to the Earth continued to deepen through ecology education, gardening, and farming. Shortly after meeting at the Ecology School in Maine, the two quickly realized they were meant to build something meaningful together.</p><p>What followed was a journey filled with WWOOFing adventures, community gardening, food education, music, herbal medicine, farmers markets, homesteading, and eventually the creation of Alchemy Gardens — the farm and healing-centered life they would spend years building together.</p><p>Throughout this episode, they reflect on:</p><ul><li> what it felt like to reconnect with the Earth after years of disconnection </li><li> how growing food transformed their understanding of nourishment and community </li><li> the unexpected manifestation moments that shaped their path </li><li> their early years learning to farm and live more intentionally </li><li> Lindsay’s growing connection to bodywork and fascial healing </li><li> creating a family life rooted in nature, simplicity, and purpose </li><li> why slowing down and reconnecting to the land feels so important right now </li></ul><p>They also share the inspiration behind their upcoming <em>Homestead &amp; Heal</em> retreats -  immersive experiences designed to help people reconnect with their bodies, the Earth, and a more grounded, nourishing way of living through homesteading skills, herbal medicine, bodywork, healing practices, and intentional rest.</p><p>This episode is ultimately about remembering what matters:<br/> community, connection, healing, creativity, nourishment, and building a life that feels deeply aligned.</p><p>Mentioned in this episode:</p><ul><li> WWOOF (Worldwide Opportunities on Organic Farms) </li><li> Alchemy Gardens </li><li> Herbal medicine </li><li> Fascial healing &amp; bodywork </li><li> Homesteading &amp; food sovereignty </li><li> Farmers markets &amp; community living </li><li> Homestead &amp; Heal retreats </li></ul><p>To learn more about our retreats: <a href='http://www.homesteadandheal.net/'><b>www.homesteadandheal.net</b></a></p><p><br/></p><p>Connected with Lindsay: <a href='https://www.instagram.com/lindsaycourcelle/'><b>https://www.instagram.com/lindsaycourcelle/</b></a></p><p><br/></p><p>Connect with Scott: <a href='https://www.instagram.com/alchemygardens/'><b>https://www.instagram.com/alchemygardens/</b></a></p><p><br/></p><p>Don&apos;t forget to subscribe, and leave us a review/ rating! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2616535/episodes/19176511-ep-1-part-2-our-story-of-healing-homesteading-creating-a-life-aligned-with-nature.mp3" length="27927122" type="audio/mpeg" />
    <itunes:author>Lindsay &amp; Scott Courcelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19176511</guid>
    <pubDate>Thu, 14 May 2026 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2616535/19176511/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2616535/19176511/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2616535/19176511/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2616535/19176511/transcript.vtt" type="text/vtt" />
    <itunes:duration>2320</itunes:duration>
    <itunes:keywords>homesteading, slow living, intentional living, fascia healing, nervous system healing, embodiment, healing journey, emotional healing, nature connection, trauma healing, regenerative living, ancestral living, mindful living, holistic healing, connection t</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 1: Part 1: Our Story of Healing, Homesteading &amp; Creating a Life Aligned With Nature</itunes:title>
    <title>Ep 1: Part 1: Our Story of Healing, Homesteading &amp; Creating a Life Aligned With Nature</title>
    <itunes:summary><![CDATA[Hi! Were Scott &amp; Lindsay, were so excited to be on this podcast journey with you.  In this first episode, we share the story behind the life we’ve built together,  and the experiences that led us back to the body, the earth, and a more intentional way of living. We open up about childhood experiences, disconnection, healing, nature, family, and the path that eventually brought us to creating a life centered around homesteading, embodiment, and deep connection to the rhythms of t...]]></itunes:summary>
    <description><![CDATA[<p>Hi! Were Scott &amp; Lindsay, were so excited to be on this podcast journey with you. </p><p>In this first episode, we share the story behind the life we’ve built together,  and the experiences that led us back to the body, the earth, and a more intentional way of living.</p><p>We open up about childhood experiences, disconnection, healing, nature, family, and the path that eventually brought us to creating a life centered around homesteading, embodiment, and deep connection to the rhythms of the natural world.</p><p><b>Together, we reflect on:</b></p><ul><li>Growing up with very different relationships to nature and the body</li><li>The impact of trauma, instability, and modern life</li><li>How healing through fascia work, nature, and seasonal living changed our lives</li><li>Scott’s deep ancestral connection to the land and traditional ways of living</li><li>Lindsay’s journey through emotional healing and reconnecting with her body</li><li>The beauty and challenges of building an intentional life together</li><li>Why we believe so many people are longing for a slower, more connected way of being</li></ul><p>We also share the vision behind our Homestead &amp; Heal retreats in Vermont and our hope of creating spaces where others can reconnect with themselves, the earth, and what truly matters.</p><p>This conversation is an invitation into our world, our story, and the life we are continually learning to co-create with nature.</p><p>If this episode resonates with you, we’d love for you to subscribe, leave a review, and follow along for future conversations on healing, embodiment, homesteading, and living in deeper alignment.</p><p>To learn more about our retreats: <a href='http://www.homesteadandheal.net'><b>www.homesteadandheal.net</b></a></p><p><br/></p><p>Connected with Lindsay: <a href='https://www.instagram.com/lindsaycourcelle/'><b>https://www.instagram.com/lindsaycourcelle/</b></a></p><p><br/></p><p>Connect with Scott: <a href='https://www.instagram.com/alchemygardens/'><b>https://www.instagram.com/alchemygardens/</b></a></p><p><br/></p><p>Don&apos;t forget to subscribe, and leave us a review/ rating! </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Hi! Were Scott &amp; Lindsay, were so excited to be on this podcast journey with you. </p><p>In this first episode, we share the story behind the life we’ve built together,  and the experiences that led us back to the body, the earth, and a more intentional way of living.</p><p>We open up about childhood experiences, disconnection, healing, nature, family, and the path that eventually brought us to creating a life centered around homesteading, embodiment, and deep connection to the rhythms of the natural world.</p><p><b>Together, we reflect on:</b></p><ul><li>Growing up with very different relationships to nature and the body</li><li>The impact of trauma, instability, and modern life</li><li>How healing through fascia work, nature, and seasonal living changed our lives</li><li>Scott’s deep ancestral connection to the land and traditional ways of living</li><li>Lindsay’s journey through emotional healing and reconnecting with her body</li><li>The beauty and challenges of building an intentional life together</li><li>Why we believe so many people are longing for a slower, more connected way of being</li></ul><p>We also share the vision behind our Homestead &amp; Heal retreats in Vermont and our hope of creating spaces where others can reconnect with themselves, the earth, and what truly matters.</p><p>This conversation is an invitation into our world, our story, and the life we are continually learning to co-create with nature.</p><p>If this episode resonates with you, we’d love for you to subscribe, leave a review, and follow along for future conversations on healing, embodiment, homesteading, and living in deeper alignment.</p><p>To learn more about our retreats: <a href='http://www.homesteadandheal.net'><b>www.homesteadandheal.net</b></a></p><p><br/></p><p>Connected with Lindsay: <a href='https://www.instagram.com/lindsaycourcelle/'><b>https://www.instagram.com/lindsaycourcelle/</b></a></p><p><br/></p><p>Connect with Scott: <a href='https://www.instagram.com/alchemygardens/'><b>https://www.instagram.com/alchemygardens/</b></a></p><p><br/></p><p>Don&apos;t forget to subscribe, and leave us a review/ rating! </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2616535/episodes/19165360-ep-1-part-1-our-story-of-healing-homesteading-creating-a-life-aligned-with-nature.mp3" length="38268161" type="audio/mpeg" />
    <itunes:author>Lindsay &amp; Scott Courcelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19165360</guid>
    <pubDate>Wed, 13 May 2026 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2616535/19165360/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2616535/19165360/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2616535/19165360/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2616535/19165360/transcript.vtt" type="text/vtt" />
    <itunes:duration>3182</itunes:duration>
    <itunes:keywords>homesteading, slow living, intentional living, fascia healing, nervous system healing, embodiment, healing journey, emotional healing, nature connection, trauma healing, regenerative living, ancestral living, mindful living, holistic healing, connection t</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
