Dealing with Trauma? These Daily Habits Can Change Everything Mon, 11 May 2026 06:53:19 -0400 en-us © 2026 Dealing with Trauma? These Daily Habits Can Change Everything yes 4365cfac-1c54-515b-aee0-7bc3ed44f652 Shirley Palmer-Hunt episodic false Emotional Trauma

While I am not claiming to be an expert, I have gained some significant skills to address the impact of emotional trauma, what I also refer to as the pain self. Please join this podcast and share any ideas or experiences you feel could help someone else in the community.

]]> Buzzsprout (https://www.buzzsprout.com) Shirley Palmer-Hunt https://storage.buzzsprout.com/38tph2yrnjwfdwd1tc8mdf4bl1rh?.jpg Dealing with Trauma? These Daily Habits Can Change Everything How to Deal with Emotional Trauma - These Daily Habits Change Everything How to Deal with Emotional Trauma - These Daily Habits Change Everything Emotional Trauma - Identifying emotional trauma in our lives and begin to take action on this trauma that occurs or seeks to come back over and over again. We are chasing out trauma and once chased out, what do we do to ensure it remains out of our lives? This is the main basis of discussion in this podcast aimed to support anyone who has this type of struggle that can be described as "the painself."

While I am not claiming to be an expert, I have gained some significant skills to address the impact of emotional trauma, what I also refer to as the pain self. Please join this podcast and share any ideas or experiences you feel could help someone else in the community.

]]> Emotional Trauma - Identifying emotional trauma in our lives and begin to take action on this trauma that occurs or seeks to come back over and over again. We are chasing out trauma and once chased out, what do we do to ensure it remains out of our lives? This is the main basis of discussion in this podcast aimed to support anyone who has this type of struggle that can be described as "the painself."

While I am not claiming to be an expert, I have gained some significant skills to address the impact of emotional trauma, what I also refer to as the pain self. Please join this podcast and share any ideas or experiences you feel could help someone else in the community.

]]> Buzzsprout-19143738 Fri, 08 May 2026 00:00:00 -0400 1577 1 full false