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  <title>Subconscious Babble</title>

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  <description><![CDATA[Subconscious Babble is the podcast where Aimée (that's me! Hi! Hello!) says the quiet thoughts out loud. 
Expect honest rambles about life, identity, overthinking, mental health, culture, and everything in between. It’s candid, cosy, mildly chaotic — like a voice note from a friend who gets it.]]></description>
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    <itunes:title>The problem with &#39;What I Eat in a Day&#39; content...</itunes:title>
    <title>The problem with &#39;What I Eat in a Day&#39; content...</title>
    <itunes:summary><![CDATA[What I Eat in a Day videos... We all know them, we all watch them, but is it just harmless short form content, or is there a bigger issue at hand? I get a little heated &amp; a little passionate in this episode which I feel is rare for me as I do get nervous to outwardly state my opinions online. But spoiler alert 🚨 I don't think these videos are as innocent as they seem. Listen on to find out why. I would also love to know what you think about these videos too so please leave me a comment he...]]></itunes:summary>
    <description><![CDATA[<p>What I Eat in a Day videos...</p><p>We all know them, we all watch them, but is it just harmless short form content, or is there a bigger issue at hand?</p><p>I get a little heated &amp; a little passionate in this episode which I feel is rare for me as I do get nervous to outwardly state my opinions online.</p><p>But spoiler alert 🚨 I don&apos;t think these videos are as innocent as they seem. Listen on to find out why.</p><p>I would also love to know what you think about these videos too so please leave me a comment here or message me over on Instagram!</p><p><a href='https://www.instagram.com/aimeelouiseliving/' target='_blank' rel='noopener noreferer'>@aimeelouiseliving</a></p>
]]></description>
    <content:encoded><![CDATA[<p>What I Eat in a Day videos...</p><p>We all know them, we all watch them, but is it just harmless short form content, or is there a bigger issue at hand?</p><p>I get a little heated &amp; a little passionate in this episode which I feel is rare for me as I do get nervous to outwardly state my opinions online.</p><p>But spoiler alert 🚨 I don&apos;t think these videos are as innocent as they seem. Listen on to find out why.</p><p>I would also love to know what you think about these videos too so please leave me a comment here or message me over on Instagram!</p><p><a href='https://www.instagram.com/aimeelouiseliving/' target='_blank' rel='noopener noreferer'>@aimeelouiseliving</a></p>
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    <pubDate>Tue, 03 Feb 2026 23:14:25 -0500</pubDate>
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    <itunes:title>BIG life updates &amp; recent struggles</itunes:title>
    <title>BIG life updates &amp; recent struggles</title>
    <itunes:summary><![CDATA[Hello! I'm back! Returning to the podcast wasn't initially on my 2026 bingo card, but I've missed you all &amp; was in desperate need of a good ol' yap session. Connecting with you is my fave thing, so feel free to reach out (Instagram is your best bet, I'm chronically online). And if you manage to listen all the way to the end, tell me - how are you going to show up for yourself this week? In this episode I mention: - Recent weight gain  - Deciding to come off of HRT  - My mental health  - W...]]></itunes:summary>
    <description><![CDATA[<p>Hello! I&apos;m back!</p><p>Returning to the podcast wasn&apos;t initially on my 2026 bingo card, but I&apos;ve missed you all &amp; was in desperate need of a good ol&apos; yap session.</p><p>Connecting with you is my fave thing, so feel free to reach out (<a href='https://www.instagram.com/aimeelouiseliving/' target='_blank' rel='ugc noopener noreferrer'><strong>Instagram</strong></a> is your best bet, I&apos;m chronically online).</p><p><strong>And if you manage to listen all the way to the end, tell me - how are you going to show up for yourself this week?</strong></p><p>In this episode I mention:</p><p>- Recent weight gain</p><p> - Deciding to come off of HRT</p><p> - My mental health</p><p> - Wanting to leave Melbourne</p><p> - My new job</p><p><br/></p><p><br/></p><p><br/></p>
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    <content:encoded><![CDATA[<p>Hello! I&apos;m back!</p><p>Returning to the podcast wasn&apos;t initially on my 2026 bingo card, but I&apos;ve missed you all &amp; was in desperate need of a good ol&apos; yap session.</p><p>Connecting with you is my fave thing, so feel free to reach out (<a href='https://www.instagram.com/aimeelouiseliving/' target='_blank' rel='ugc noopener noreferrer'><strong>Instagram</strong></a> is your best bet, I&apos;m chronically online).</p><p><strong>And if you manage to listen all the way to the end, tell me - how are you going to show up for yourself this week?</strong></p><p>In this episode I mention:</p><p>- Recent weight gain</p><p> - Deciding to come off of HRT</p><p> - My mental health</p><p> - Wanting to leave Melbourne</p><p> - My new job</p><p><br/></p><p><br/></p><p><br/></p>
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