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  <title>Soda Pop or Not</title>

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    <itunes:title>Episode 1: Soda Pop or Not</itunes:title>
    <title>Episode 1: Soda Pop or Not</title>
    <itunes:summary><![CDATA[In this episode, we explore whether diet soda is truly a healthier alternative to regular soda. Through a conversation with a registered dietitian and analysis of peer-reviewed research, we break down metabolic effects, gut health impacts, and long-term risks associated with both types of beverages. ]]></itunes:summary>
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