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  <title>Shift the Field </title>

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  <description><![CDATA[<p>Short insights from inside Shift the Field- a neurophysiological programme built for people who've tried to think, research and analyse their way out of pain, tension and anxiety. But still feel trapped or stuck. Different issues. Same Mechanism. I'm AMD, founder of AMDtherapie and creator of Shift the Field.</p>]]></description>
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    <itunes:title>Your nervous system pattern is not a mindset problem </itunes:title>
    <title>Your nervous system pattern is not a mindset problem </title>
    <itunes:summary><![CDATA[If the pattern keeps running; the pain, the tension, the anxiety- the response that won't shift, it's not a mindset problem. In this episode I explain what it actually is and why that changes how you approach it. © 2026 Shift the Field by AMDtherapie. All rights reserved.  amdtherapie.com ]]></itunes:summary>
    <description><![CDATA[<p>If the pattern keeps running; the pain, the tension, the anxiety- the response that won&apos;t shift, it&apos;s not a mindset problem. In this episode I explain what it actually is and why that changes how you approach it.</p><p>© 2026 Shift the Field by AMDtherapie. All rights reserved. </p><p>amdtherapie.com</p>]]></description>
    <content:encoded><![CDATA[<p>If the pattern keeps running; the pain, the tension, the anxiety- the response that won&apos;t shift, it&apos;s not a mindset problem. In this episode I explain what it actually is and why that changes how you approach it.</p><p>© 2026 Shift the Field by AMDtherapie. All rights reserved. </p><p>amdtherapie.com</p>]]></content:encoded>
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    <itunes:summary><![CDATA[You've researched everything. You understand your pain and yet it's still there. In this episode we go into why understanding alone can't change a pattern and why the answer isn't more thinking. © 2026 Shift the Field by AMDtherapie. All rights reserved.  amdtherapie.com ]]></itunes:summary>
    <description><![CDATA[<p>You&apos;ve researched everything. You understand your pain and yet it&apos;s still there.</p><p>In this episode we go into why understanding alone can&apos;t change a pattern and why the answer isn&apos;t more thinking.</p><p>© 2026 Shift the Field by AMDtherapie. All rights reserved. </p><p>amdtherapie.com</p>]]></description>
    <content:encoded><![CDATA[<p>You&apos;ve researched everything. You understand your pain and yet it&apos;s still there.</p><p>In this episode we go into why understanding alone can&apos;t change a pattern and why the answer isn&apos;t more thinking.</p><p>© 2026 Shift the Field by AMDtherapie. All rights reserved. </p><p>amdtherapie.com</p>]]></content:encoded>
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