Sat, 23 May 2026 06:08:26 -0400 en-us © 2026 Up the Bowers yes e4ca5237-12be-5b87-b274-70179c84d77e shotbyp90 episodic false Here at Up The Bowers, we want to celebrate our local Bowers and Pitsea ladies team! We aim to discuss and celebrate the beautiful game and cover grounds lesser spoken about to uncover the potential of growth for not only this team, but the ladies game in general.

]]> Buzzsprout (https://www.buzzsprout.com) shotbyp90 https://storage.buzzsprout.com/7n5febmii5dwxqb614139e597388?.jpg S1 E3 Physio session live Welcome to episode 3, a live physio appointment and some conversation about trust and integrity, it's all about trusting the advice of your physio.

]]> Welcome to episode 3, a live physio appointment and some conversation about trust and integrity, it's all about trusting the advice of your physio.

]]> Jon Buzzsprout-19201689 Tue, 19 May 2026 11:00:00 +0100 1342 full false S1 E2 Meet the Manager Welcome to the next instalment of Up The Bowers, in episode two we dive into some conversation with Alex, the first team manager here at Bowers and Pitsea!

]]> Welcome to the next instalment of Up The Bowers, in episode two we dive into some conversation with Alex, the first team manager here at Bowers and Pitsea!

]]> Jon Buzzsprout-19201675 Tue, 19 May 2026 11:00:00 +0100 1183 1 2 full false S1 E1 Pilot Welcome to the pilot episode of Bowers and Pistea - Up The Bowers, this first episode serves as an introduction to members of the board and discovery of how they came to be at the club.

]]> Welcome to the pilot episode of Bowers and Pistea - Up The Bowers, this first episode serves as an introduction to members of the board and discovery of how they came to be at the club.

]]> Jon Buzzsprout-19201671 Tue, 19 May 2026 11:00:00 +0100 642 1 1 full false