Mon, 06 Jul 2026 01:00:04 -0400 https://stayingsaneinlaw.buzzsprout.com en © 2026 Staying Sane in Law yes 10b6bbc7-73ec-5a6f-bec1-331f1d566413 TCC episodic false Staying Sane in Law with Annmarie Carvalho, the lawyers' therapist. Each episode, Annmarie meets a leader in the legal profession and the therapists who work with them, to talk about balancing high-pressure careers with the ups and downs of everyday life.

]]> Buzzsprout (https://www.buzzsprout.com) TCC https://storage.buzzsprout.com/78seil8vbg4ojiq37r2y1pf3g8xj?.jpg https://stayingsaneinlaw.buzzsprout.com The Family Barrister - Frances Harris on life at the bar, family court and neurodiversity In this episode, join Annmarie Carvalho - the lawyer's therapist - in conversation with Frances Harris, a barrister at Harcourt Chambers and a specialist in family law and neurodiversity. In this lively chat, they discuss Frances' unconventional journey to the bar, go behind the scenes of the family courts in the UK, and discuss her work with FLANC: Family Law Advice for the Neurodivergent Community, a UK-based organisation founded in 2024 by expert lawyers to ensure equal access to justice for neurodivergent individuals within the family justice system.

]]> In this episode, join Annmarie Carvalho - the lawyer's therapist - in conversation with Frances Harris, a barrister at Harcourt Chambers and a specialist in family law and neurodiversity. In this lively chat, they discuss Frances' unconventional journey to the bar, go behind the scenes of the family courts in the UK, and discuss her work with FLANC: Family Law Advice for the Neurodivergent Community, a UK-based organisation founded in 2024 by expert lawyers to ensure equal access to justice for neurodivergent individuals within the family justice system.

]]> TCC Buzzsprout-19172040 Mon, 06 Jul 2026 06:00:00 +0100 1664 1 5 full false The Boutique Founder - Emily Roskilly on founding a law firm, parenting and balance In this show, we meet Emily Roskilly, founder of award-winning boutique law firm Roskilly & Co. Emily takes us on a personal journey from a moment of inspiration (in Lockdown) to founding a new firm while juggling a growing family, her personal life, and a successful new legal practice. Join Emily and our host Annmarie Carvalho - the lawyers' therapist - for a lively chat about parenting, entrepreneurship, finding the right support, and working effectively without sacrificing your personal life.

]]> In this show, we meet Emily Roskilly, founder of award-winning boutique law firm Roskilly & Co. Emily takes us on a personal journey from a moment of inspiration (in Lockdown) to founding a new firm while juggling a growing family, her personal life, and a successful new legal practice. Join Emily and our host Annmarie Carvalho - the lawyers' therapist - for a lively chat about parenting, entrepreneurship, finding the right support, and working effectively without sacrificing your personal life.

]]> TCC Buzzsprout-19171374 Mon, 22 Jun 2026 14:00:00 +0100 1733 1 4 full false The In-House Lawyer - Michael Phillips on being creative with law, psychology and ADHD In this episode, Michael Phillips, head of legal at Lloyds Wealth, takes us on a whirlwind tour of his varied career, from academia to politics, law, and psychology. Along with host Annmarie Carvalho, Michael discusses ways to juggle the demands of a high-flying career with ADHD, and gives some hot tips on how to improve your workplace and get your work-life balance right.

]]> In this episode, Michael Phillips, head of legal at Lloyds Wealth, takes us on a whirlwind tour of his varied career, from academia to politics, law, and psychology. Along with host Annmarie Carvalho, Michael discusses ways to juggle the demands of a high-flying career with ADHD, and gives some hot tips on how to improve your workplace and get your work-life balance right.

]]> TCC Buzzsprout-19164961 Mon, 08 Jun 2026 16:00:00 +0100 1748 1 3 full false The Psychotherapist - Bhav Kotecha on how to make friends with your inner chimp In this show, psychotherapist Bhavesh (Bhav) Kotecha talks about anxiety, his life as an accountant and his work with lawyers and accountants on how to manage their own anxieties. Join us for a lively chat about your inner critical voice - or chimp - with the Lawyers' Therapist Annmarie Carvalho in conversation with TCC's anxiety specialist, where we discuss why anxiety is there to help you, and how to manage it to improve your performance in high-pressure situations.

]]> In this show, psychotherapist Bhavesh (Bhav) Kotecha talks about anxiety, his life as an accountant and his work with lawyers and accountants on how to manage their own anxieties. Join us for a lively chat about your inner critical voice - or chimp - with the Lawyers' Therapist Annmarie Carvalho in conversation with TCC's anxiety specialist, where we discuss why anxiety is there to help you, and how to manage it to improve your performance in high-pressure situations.

]]> TCC Buzzsprout-19139813 Fri, 22 May 2026 11:00:00 +0100 1709 1 2 full false The Lawyers' Therapist: Annmarie Carvalho In our first episode, our host Annmarie Carvalho - the lawyers' therapist - switches places and is interviewed by our producer Andrew Keith Walker. She talks about her life as a lawyer and the events that led her to retrain as a mediator and then qualify as a therapist. Annmarie is also an author of Staying Sane in Law, and CEO of TCC, a therapy, training and consulting company - and she talks about the challenges that lawyers face in a world of intense pressure, competition and emotional stress. Her message is simple: you are not alone... and we're all a little bit wonky. 

]]> In our first episode, our host Annmarie Carvalho - the lawyers' therapist - switches places and is interviewed by our producer Andrew Keith Walker. She talks about her life as a lawyer and the events that led her to retrain as a mediator and then qualify as a therapist. Annmarie is also an author of Staying Sane in Law, and CEO of TCC, a therapy, training and consulting company - and she talks about the challenges that lawyers face in a world of intense pressure, competition and emotional stress. Her message is simple: you are not alone... and we're all a little bit wonky. 

]]> TCC Buzzsprout-19109352 Mon, 11 May 2026 11:00:00 +0100 1671 full false