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  <title>Staying Sane in Law</title>

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  <description><![CDATA[<p>Staying Sane in Law with Annmarie Carvalho, the lawyers' therapist. Each episode, Annmarie meets a leader in the legal profession and the therapists who work with them, to talk about balancing high-pressure careers with the ups and downs of everyday life.</p>]]></description>
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    <itunes:title>The In-House Lawyer - Michael Phillips on being creative with law, psychology and ADHD</itunes:title>
    <title>The In-House Lawyer - Michael Phillips on being creative with law, psychology and ADHD</title>
    <itunes:summary><![CDATA[In this episode, Michael Phillips, head of legal at Lloyds Wealth, takes us on a whirlwind tour of his varied career, from academia to politics, law, and psychology. Along with host Annmarie Carvalho, Michael discusses ways to juggle the demands of a high-flying career with ADHD, and gives some hot tips on how to improve your workplace and get your work-life balance right. ]]></itunes:summary>
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    <itunes:title>The Psychotherapist - Bhav Kotecha on how to make friends with your inner chimp</itunes:title>
    <title>The Psychotherapist - Bhav Kotecha on how to make friends with your inner chimp</title>
    <itunes:summary><![CDATA[In this show, psychotherapist Bhavesh (Bhav) Kotecha talks about anxiety, his life as an accountant and his work with lawyers and accountants on how to manage their own anxieties. Join us for a lively chat about your inner critical voice - or chimp - with the Lawyers' Therapist Annmarie Carvalho in conversation with TCC's anxiety specialist, where we discuss why anxiety is there to help you, and how to manage it to improve your performance in high-pressure situations. ]]></itunes:summary>
    <description><![CDATA[<p>In this show, psychotherapist Bhavesh (Bhav) Kotecha talks about anxiety, his life as an accountant and his work with lawyers and accountants on how to manage their own anxieties. Join us for a lively chat about your inner critical voice - or chimp - with the Lawyers&apos; Therapist Annmarie Carvalho in conversation with TCC&apos;s anxiety specialist, where we discuss why anxiety is there to help you, and how to manage it to improve your performance in high-pressure situations.</p>]]></description>
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    <pubDate>Fri, 22 May 2026 11:00:00 +0100</pubDate>
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    <itunes:title>The Lawyers&#39; Therapist: Annmarie Carvalho</itunes:title>
    <title>The Lawyers&#39; Therapist: Annmarie Carvalho</title>
    <itunes:summary><![CDATA[In our first episode, our host Annmarie Carvalho - the lawyers' therapist - switches places and is interviewed by our producer Andrew Keith Walker. She talks about her life as a lawyer and the events that led her to retrain as a mediator and then qualify as a therapist. Annmarie is also an author of Staying Sane in Law, and CEO of TCC, a therapy, training and consulting company - and she talks about the challenges that lawyers face in a world of intense pressure, competition and emotional str...]]></itunes:summary>
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