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  <title>Between 2 Urns</title>

  <lastBuildDate>Fri, 15 May 2026 09:32:53 -0400</lastBuildDate>
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  <copyright>© 2026 Between 2 Urns</copyright>
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  <podcast:location geo="geo:44.9963986,-93.0615978">Ramsey County, MN, USA</podcast:location>
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  <description><![CDATA[<p>Between 2 Urns is an interview-based podcast that weaves together the personal stories of everyday Ramsey County residents doing extraordinary things—and extraordinary residents living everyday lives. Each episode invites listeners into a conversation that explores what drives us, challenges us, and connects us as humans.</p><p><br></p><p>Through thoughtful, empathetic interviews, B2U uncovers and documents the humor, heartbreak, and hope within real human experiences—from artists and educators to entrepreneurs, leaders, and change-makers in our community.</p><p><br></p><p>This podcast isn’t about celebrity; it’s about humanity.</p>]]></description>
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    <itunes:title>Between 2 Urns - Mollie Spillman</itunes:title>
    <title>Between 2 Urns - Mollie Spillman</title>
    <itunes:summary><![CDATA[Episode 2's guest is St. Paul resident Mollie Spillman, Director of Collections and Exhibits for the Ramsey County Historical Society. Since joining the Society in 1994, Mollie has played a vital role in preserving and managing its extensive collection. She holds a B.S. in history from Ball State University and an M.A. in historical administration from Eastern Illinois University. Her career spans work as a corporate archivist in Illinois and a senior internship at the Henry Ford Museum in Gr...]]></itunes:summary>
    <description><![CDATA[<p>Episode 2&apos;s guest is St. Paul resident Mollie Spillman, Director of Collections and Exhibits for the Ramsey County Historical Society. Since joining the Society in 1994, Mollie has played a vital role in preserving and managing its extensive collection. She holds a B.S. in history from Ball State University and an M.A. in historical administration from Eastern Illinois University. Her career spans work as a corporate archivist in Illinois and a senior internship at the Henry Ford Museum in Greenfield Village, Michigan. Mollie has also lent her expertise through leadership roles with several regional museum and archives organizations.</p><p>Between 2 Urns is hosted Youa Vang.<br/>Technical support and editing is provided by Chris Koza.<br/>Theme Song “Swaying Trees,” is written by Chris Koza.<br/>Between 2 Urns is made possible by a grant from the Harlan Boss Foundation.</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 2&apos;s guest is St. Paul resident Mollie Spillman, Director of Collections and Exhibits for the Ramsey County Historical Society. Since joining the Society in 1994, Mollie has played a vital role in preserving and managing its extensive collection. She holds a B.S. in history from Ball State University and an M.A. in historical administration from Eastern Illinois University. Her career spans work as a corporate archivist in Illinois and a senior internship at the Henry Ford Museum in Greenfield Village, Michigan. Mollie has also lent her expertise through leadership roles with several regional museum and archives organizations.</p><p>Between 2 Urns is hosted Youa Vang.<br/>Technical support and editing is provided by Chris Koza.<br/>Theme Song “Swaying Trees,” is written by Chris Koza.<br/>Between 2 Urns is made possible by a grant from the Harlan Boss Foundation.</p>]]></content:encoded>
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    <pubDate>Fri, 15 May 2026 08:00:00 -0500</pubDate>
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    <itunes:title>Between 2 Urns - Alan Howell</itunes:title>
    <title>Between 2 Urns - Alan Howell</title>
    <itunes:summary><![CDATA[Episode 1’s guest is St. Paul resident, Alan Howell. Alan brings more than 25 years of aviation design experience—and a decade of diverse creative work—to his role as Senior Airport Architect with the Metropolitan Airports Commission. Guided by a vision to create exceptional airport experiences that help Minnesota thrive, he leads the design and redevelopment of airport facilities with a strong emphasis on sustainability, accessibility, and cross-disciplinary collaboration. Alan has contribut...]]></itunes:summary>
    <description><![CDATA[<p>Episode 1’s guest is St. Paul resident, Alan Howell. Alan brings more than 25 years of aviation design experience—and a decade of diverse creative work—to his role as Senior Airport Architect with the Metropolitan Airports Commission. Guided by a vision to create exceptional airport experiences that help Minnesota thrive, he leads the design and redevelopment of airport facilities with a strong emphasis on sustainability, accessibility, and cross-disciplinary collaboration. Alan has contributed nationally to national programs, including chairing a leading guide on airport terminal restroom design and advancing conversations on accessibility beyond ADA standards. A past president of AIA Minnesota’s Saint Paul chapter, he also serves on MSP Airport’s Arts &amp; Culture Committee, helping integrate public art into airport spaces. Outside of work, Alan restores his historic Saint Paul home and performs in a post-punk band, Mucilage—bringing creativity to everything he does.</p><p>Between 2 Urns is hosted Youa Vang.<br/>Technical support and editing is provided by Chris Koza.<br/>Theme Song “Swaying Trees,” is written by Chris Koza.<br/>Between 2 Urns is made possible by a grant from the Harlan Boss Foundation.</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 1’s guest is St. Paul resident, Alan Howell. Alan brings more than 25 years of aviation design experience—and a decade of diverse creative work—to his role as Senior Airport Architect with the Metropolitan Airports Commission. Guided by a vision to create exceptional airport experiences that help Minnesota thrive, he leads the design and redevelopment of airport facilities with a strong emphasis on sustainability, accessibility, and cross-disciplinary collaboration. Alan has contributed nationally to national programs, including chairing a leading guide on airport terminal restroom design and advancing conversations on accessibility beyond ADA standards. A past president of AIA Minnesota’s Saint Paul chapter, he also serves on MSP Airport’s Arts &amp; Culture Committee, helping integrate public art into airport spaces. Outside of work, Alan restores his historic Saint Paul home and performs in a post-punk band, Mucilage—bringing creativity to everything he does.</p><p>Between 2 Urns is hosted Youa Vang.<br/>Technical support and editing is provided by Chris Koza.<br/>Theme Song “Swaying Trees,” is written by Chris Koza.<br/>Between 2 Urns is made possible by a grant from the Harlan Boss Foundation.</p>]]></content:encoded>
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    <pubDate>Fri, 01 May 2026 07:00:00 -0500</pubDate>
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