One on One with Mista Yu

One on One with Mista Yu - Restoring Identity & Family in a Digital Culture | Jasper Hall on Faith, Sexuality & Hope

Tue, 09 Jun 2026 07:00:00 -0400

One WhatsApp call. Jasper Hall expected a small group. The camera turns on and there are more than 800 people in the room, listening closely and asking a question every parent recognizes: what do we do about YouTube for our children? That moment captures why Pure Hope exists and why this conversation matters for anyone navigating a sexualized culture, pornography pressure, and the everyday reality of raising kids with screens everywhere.

We talk with Jasper, the founder of Pure Hope, about his path from music and worship leading to two decades at Microsoft and then a leap into full-time Christian ministry. Along the way, he learned that the common denominator is always people and that families don’t just need information, they need sustainable support. You’ll hear how Pure Hope refined its focus to “families restored, hope renewed,” how the “better story” of biblical sexuality starts with identity in Christ, and why shame and fear can’t carry real change for long.

Jasper also unpacks Pure Hope’s practical tools: free downloads, pocket guides for parent conversations, devotionals, and recovery resources for those struggling with pornography. We dig into spiritual advisory, a biblically based coaching approach distinct from clinical counseling, plus the premarital framework he calls the “big three” of marriage: communication, money, and intimacy. If you’re looking for clarity, guardrails, and hope that feels personal rather than abstract, this one will land.

Subscribe for more conversations like this, share the episode with someone who needs encouragement, and leave a review so more families can find these resources. What part of the digital world is hardest to navigate in your home right now?

Our team will choose random (but timely) episodes from our previous three seasons (which are our most popular ever!) to share with our listeners during the slower parts of a long podcast season. We think you will enjoy them! Thanks for listening!

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Are you a guest with a message of hope and faith, overcome tragedy and addiction, creativity, invention, or you just have questions about society and culture? The “They Can Me Mista Yu” brand of podcasts is looking for guests!

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Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - Your Energy Edge: The Formula for Sustainable High Performance With Rachael Edmondson-Clarke

Tue, 02 Jun 2026 07:00:00 -0400

A lot of leaders think burnout is a time-management problem. What we’ve learned the hard way is that it’s often a self-leadership problem, and it starts long before you “break.” Performance consultant, international speaker, and executive coach Rachael Edmondson Clarke joins me to unpack the patterns she sees in high achievers: big ambition, high standards, dopamine-driven momentum, and a dangerous habit of denying symptoms until the body forces a stop.

Rachael shares a vivid moment from her corporate career when she collapsed on the floor outside the boardroom and later realized she was having a panic attack. From there, we get practical about sustainable high performance, mental health, and resilience. We talk about the difference between what needs to be restored (sleep, nutrition, movement, daylight, nature, real connection) and what needs to be resolved (external stressors, boundaries, hard conversations, priorities). We also nod to tools like the Covey priority matrix and the idea of “sharpening the saw” as a reminder that rest is not a reward, it’s the prerequisite for clear thinking and steady leadership.

We wrap with what credible coaching looks like, why the client is always the agenda, and Rachael’s mission through Elivar to help senior leaders come back to clarity, courage, and compassion so they can live well and lead well. If you know the pressure of performing at a high level without losing yourself, this conversation will hit home. Subscribe, share this with a high-achieving friend, and leave a review with your biggest takeaway.

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Quantum Squares: Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - Michael Leung: From Retinitis Pigmentosa to Assistive Hearing Tech Breakthroughs

Tue, 26 May 2026 09:00:00 -0400

A lot of success stories skip the messy parts. We don’t. Michael Leung, founder and CEO of the Flow Group, walks us through what it actually looks like to lose your footing and still find your way back: immigrating from Hong Kong to Canada as a kid, watching his mother battle bone cancer, and then spiraling into years of rebellion, street life, addiction, and deep grief that still shows up as PTSD.

From there, the conversation shifts into the reality of disability and health. Michael explains living with retinitis pigmentosa, the shock of a retinal detachment, and the brutal recovery process that follows eye surgery. We also talk about the hope and limits of emerging gene therapy for vision loss, including why some treatments depend on specific DNA matches and why eligibility isn’t always straightforward.

What makes this story land is how he turns pain into purpose. Michael shares how ADHD shapes his work style, why he chooses therapy and sobriety, and how discipline becomes a daily practice instead of a personality trait. That drive leads into his mission: building a stigma-free assistive hearing device using bone conduction headphones to help people, especially seniors with hearing loss, feel confident, connected, and less socially isolated. If you care about resilience, mental health, hearing loss solutions, and real-world entrepreneurship, this one stays with you.

Subscribe for more one-on-one conversations, share this with someone who needs a push forward, and leave a review with your biggest takeaway. What part of Michael’s story hit you hardest?

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - From Olympic Heartbreak To Victorious Living Every Day - Cherita O'Dell

Tue, 19 May 2026 07:00:00 -0400

She qualifies for the Olympic Games, hits a national record, and then a rain soaked runway changes everything. We’re joined by Cherita O'Dell, a transformational speaker, former Olympic long jumper, and author from Barbados, for a raw conversation about what happens when your biggest dream collides with sudden injury, public pressure, and the voice in your own head.

We talk through the moment her leg tears before Atlanta, the shock of seeing the stands clear out, and the months after when depression and shame start rewriting the story. Cherita doesn’t sugarcoat the recovery: the turning point is realizing no one is coming to rescue your mindset. From there, she breaks down how self talk, thought habits, and identity shape your actions, your consistency, and your ability to rebuild after disappointment.

The lessons go way beyond sports performance. Cherita shares why discipline isn’t about loving the grind, how sacrifice becomes normal when your routine is tied to a goal, and what it really means to block out the noise when critics, culture, or past insults try to define you. We also zoom out to life in Barbados, from the warmth of daily connection to the realities of tourism, cost of living, stability, and resilience after disruption. Then we close with the stories behind her book Good God, A Single Girl’s Rocky Path to Finding True Love, including why “being whole” matters more than chasing the wrong person.

If you got something from this conversation, subscribe, share it with a friend who needs a mindset reset, and leave a review with your biggest takeaway.

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One With Mista Yu - Russell Nohelty - The Joy Loop For Business Growth

Tue, 12 May 2026 20:00:00 -0400

Most business advice tells you to suffer now so you can enjoy life later. We reject that premise and unpack a sharper idea with author, entrepreneur, and coach Russell Nohelty: success follows joy, not the other way around. Russell shares how a career that jumped from Capitol Hill news to entertainment, publishing, courses, and consulting became a real-world lab for understanding what actually makes a business work across industries.

We get candid about the hidden driver behind constant reinvention: chasing validation to feel whole. Russell explains why titles like “bestselling author” can open doors without changing your day-to-day life, and why the most meaningful creators often struggle to ask to be counted. From there, we move into integrity in business, including how to set clear red lines, practice radical acceptance, and stop letting other people or platforms define what you “have to” do to grow.

Then we dig into the Joy Loop framework and the practical coaching tools behind it: attunement (what you truly want vs what is happening), spotting opportunities by removing “no” from your self-talk, and building a path of least friction so your marketing and sales ecosystem makes the right purchase feel inevitable. If you care about entrepreneurship, authentic leadership, marketing strategy, and sustainable business growth, this one gives you language and steps you can use immediately.

If this helped you, subscribe, share it with a friend building a business, and leave a review so more people can find the show.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - Fired At 63, Financially Free At 69 - REAL Financial Freedom with David Nassief

Tue, 12 May 2026 07:00:00 -0400

Getting fired at 63 is scary. Doing the math and realizing you could be broke by 65 is a whole different kind of fear. That is where David Nassief’s story starts, and why it lands so hard. After decades of “doing the normal things,” he finds himself staring at retirement insecurity and a job market that does not want to hire him. So he takes a brutal leap into straight-commission work, absorbs months of rejection, and then makes the real shift: he stops chasing income and starts learning wealth building.

We talk through the mindset change that took him from financial circles to a clear path, including the idea behind his One Page Wealth Compass. David breaks down why so many smart, capable people still drift financially, how Wall Street complexity can keep everyday investors dependent, and why “clear direction beats misdirected speed” is more than a quote. If you’ve ever felt overwhelmed by investing advice, retirement planning rules, or the fear of market volatility, this conversation is built to simplify the decisions without dumbing them down.

You’ll also hear the practical pieces: saving consistently, using low-cost index funds, staying broadly diversified, and letting downturns work for you instead of triggering panic selling. We dig into one of the most overlooked personal finance topics, too: how small investing fees can quietly drain hundreds of thousands of dollars over time. David shares the weekly two-minute habit he uses to stay on track and avoid costly impulse moves.

If you’re in your 50s or 60s and quietly wondering if it’s too late, hit play and prove that thought wrong. Subscribe, share this with a friend who needs a reset, and leave a review so more people can find the episode.

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - The Justice Journey - From FBI To The Pulpit w/ Eric Robinson

Tue, 05 May 2026 07:00:00 -0400

He started as a pastor who could not stop carrying other people’s pain home, and the stress nearly broke him. Then Eric Robinson made a left turn that still sounds unreal out loud: he joined the FBI and spent 24 years as a special agent working everything from drug squads and gangs to counterterrorism, corruption, and crimes against children. That jump from ministry to federal law enforcement is the doorway to a conversation about leadership, emotional control, and what justice looks like when it is not scripted for TV.

We get honest about what FBI work actually involves: long investigations, warrants, affidavits, prosecutors, judges, and patience that can stretch for years. Eric also explains why the best agents are not the hottest heads, and why “being tough” is often the wrong tool. When a door gets breached and the scene is controlled, he argues the real skill is staying calm, laying out facts, and showing enough humanity to keep things from escalating on what may be the worst day of someone’s life.

Along the way, Eric shares stories that hit every note, including a truly shocking case, the weirdness you can find inside a search warrant, and a prank that made prosecutors go pale. We also talk about informants, trust, and why cynicism and bias can creep in when your job is to look for criminals all day. The episode closes with his return to pastoring in Western New York, a vision for a nonjudgmental church, and a hard-won lesson on resilience and taking risks, plus a preview of his book Irreverent: From Saving Souls To Chasing Sinners In The FBI.

Subscribe for more one-on-one conversations, share this with someone who loves true crime and real law enforcement insight, and leave a review so more listeners can find the show.

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - Choose To Show Up: The REAL Daily Discipline Separators w/ Marcy Axelrod

Tue, 28 Apr 2026 07:00:00 -0400

Ever had so much inside you that the words just won’t come out right? We talk with professional speaker, management consultant, and award-winning author Marcy Axelrod about what it’s like to lose your voice early in life, and how that experience can become a blueprint for deeper presence, better leadership, and more authentic communication. Marcy shares how childhood stuttering shaped her lens on human behavior and empathy, and why “showing up” is not just something you do with language, but something people feel from you.

We break down Marcy’s “Nature’s playbook” for a meaningful life through her three-level model: level one (barely there), level two (getting by on autopilot), and level three (truly showing up). We dig into why level two is so sneaky in modern life, how stress pulls us into narrow “get it done” thinking, and what it takes to return to creativity, curiosity, and emotional intelligence. Along the way, Marcy connects these ideas to neuroscience, the power of awe, and even how art can stop us long enough to open our minds and soften our edges.

If you’re trying to build workplace connection, lead with more humanity, or simply feel like yourself again, you’ll leave with clear practices: calm the body, name what’s driving you, and choose presence on purpose. Listen now, then subscribe, share this with someone who’s been running on fumes, and leave a review so more people can find the show.

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - Demystifying Homeschooling and the Fate of the U.S. Educational System - Amanda Schenkenberger

Tue, 21 Apr 2026 07:00:00 -0400

Public school can teach you how to follow a schedule. It rarely teaches you how to build one. That single gap shows up fast when a parent starts homeschooling and suddenly has to plan the day, teach the lessons, manage emotions, and keep everyone moving. We talk with Amanda Schenkenberger, founder of Homeschool Family Legacy, to get real about what homeschooling looks like now and why so many families are choosing it with more intention than ever.

We dig into homeschooling vs public school from Amanda’s own story: she was homeschooled with a ton of freedom, then entered public high school and excelled academically. She breaks down what made the difference, including learning how to learn, developing discipline through a demanding sport, and building real autonomy as a kid. We also talk modern homeschool options like micro schools, hybrid models, and co-ops, plus how families can blend strong academics with physical education and whole-child development.

The heart of the conversation is for the parent who feels tapped out. Amanda explains why “I can’t stay consistent” is often an executive function and nervous system regulation issue, not a character flaw. She shares how her Heart Smart approach helps homeschool moms reduce shame, calm the stress response, and finally create routines and boundaries they can actually hold. If you’ve been searching for help with homeschool routines, planning skills, ADHD tendencies, or emotional regulation, you’ll walk away with language and next steps that make the struggle feel solvable.

If this helped, subscribe, share it with a homeschool parent who needs a calmer plan, and leave a review so more families can find the conversation. What part of homeschooling feels hardest to you right now?

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - The Future of Ethical Business That Actually Works - Jean Christian Rindoni

Tue, 21 Apr 2026 07:00:00 -0400

Your “ethical” coffee might be funding the middle of the chain, not the farmer at the source. We sat down with Jean Christian Rindoni, founder of Symbiosis Infinity Group and a conscious growth advisor, to challenge the way global supply chains work and to lay out what a circular economy can look like in the real world.

Jean Christian shares how an intense personal development and spiritual reset pushed him from classic international business development into conscious capitalism. His idea is simple but demanding: build companies the way nature builds forests. In nature, systems thrive through symbiosis, interconnection, and balance. In business, that translates into stakeholder alignment, resilient partnerships, and sustainable growth that holds up over the long term.

We go deep on circular supply chains using cocoa as a concrete example. Most of the cocoa fruit is ignored while only the bean is monetized, but the husk, pulp, and pods can support new products across food and beverage, biopackaging, biofuel, agriculture, and fertilizers. We also unpack fair trade and why the premium many consumers pay often gets captured by intermediaries, leaving growers behind, and how shortening the chain can drive community empowerment and better economics.

We wrap with a grounded conversation about what changes the system fastest: impact investing, better communication inside companies, and everyday community actions like reducing food waste through recovery programs. If you care about ethical sourcing, sustainable supply chains, fair trade, and the future of conscious business, listen through and then share it with a friend who buys coffee every day. Subscribe, leave a review, and tell us: what’s one “ethical” product you now want to investigate?

Here's how you can find Jean-Christian and his work:

https://sigconsulting.net/contact-us/

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - Rooted, Realigned, and Risen: Mairin Moore Cane's Face To Face With Mortality

Tue, 14 Apr 2026 07:00:00 -0400

Your body can be the loudest truth-teller in your life, especially after years of trying to be “the responsible one” who keeps the peace. We sit down one-on-one with Mairin Moore-Cane to talk about what happens when silence, stress, and people-pleasing collide with real life. She shares her path from a quiet childhood shaped by split households and insecurity to a season where chronic illness changed everything and demanded a new way of living.

Mairin opens up about being diagnosed with gastroparesis and nervous system damage, the fear and isolation that came with extreme symptoms, and the moment she realized control was not the same thing as strength. We dig into the messy middle that never makes it onto social media: the doubts, the grief, and the decision to build a legacy for her kids instead of chasing approval. Along the way, she explains what a TED Talk really is, why one clear idea can move people, and how telling the truth becomes a form of leadership.

We also challenge hustle culture without shaming ambition. Mairin breaks down a healthier definition of hustle that still honors excellence, while protecting your mind, body, and nervous system. She shares her “unseen load” framework, the hidden burdens people carry until they become heavy, plus practical tools like gratitude, journaling, breathwork, prayer or meditation, and one simple daily question: what can I release today? If you care about authentic leadership, burnout recovery, women’s empowerment, resilience, and sustainable success, this conversation will stay with you.

Subscribe for more one-on-one conversations, share this with someone carrying an unseen load, and leave a review with your biggest takeaway.

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - From Greek Special Forces To Mindful Men’s Coaching w/ Stefanos Koutsoumpis

Tue, 14 Apr 2026 07:00:00 -0400

You can be surrounded by people and still feel alone, and for a lot of men that quiet loneliness turns into burnout, addiction, or a life that looks fine from the outside but feels empty on the inside. We sit down with Stefanos Koutsoumpis, a scientist turned mindful life coach, to talk about what actually helps men rebuild confidence, connection, and emotional strength.

We start with his story growing up in Greece, navigating a religious family culture, leaving home young, and serving in the Greek army special forces. From there, we connect the dots between physics and personal growth: the habit of checking assumptions, spotting bias, and running real “experiments” in your behavior instead of treating fear, dating, or networking as permanent personality traits.

Then we go deep on men’s mental health: the loneliness epidemic, why boundaries are so hard for men to hold, and how depression often hides behind overwork and numbing habits. We also challenge the idea that men have “low emotional IQ” by breaking down emotional intelligence into skills you can train, including self-insight, empathy, and decision-making. Finally, we talk about why technology and modern city life can reduce empathy, and what to do about it with more in-person contact and low-stakes daily practice in opening up.

Here's a great resource from our guest for anyone looking to improve their well-being right now.

Free Guide: 5 Simple Ways to Feel Happier & More Fulfilled Today - Without Changing Your Job
My Website

If you got value from this conversation, subscribe, share it with a man who needs it, and leave a review. What part of emotional strength are you trying to build right now?

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - How Digital Life Shrinks Critical Thinking And Memory - Arnold Beekes

Tue, 07 Apr 2026 11:00:00 -0400

Your phone makes life easier, but it may also be training your brain to quit. We sit down one-on-one with transformation trainer Arnold Beekes to get brutally honest about brain health, mental health, and the hidden costs of constant scrolling. Arnold shares his personal background growing up under an authoritarian father, how nonstop criticism shaped his inner critic, and why so many capable people still walk around feeling “not good enough.” That pain is real, but it is also workable once you can name the conditioning and stop treating it like a character flaw.

From there, we zoom out to society. Arnold breaks down the invisible straitjackets that come from parents, culture, school, industry, and media, and why they can push us into living someone else’s life. We talk screen time, sleep loss, and the growing “mind health” crisis in wealthy, tech-advanced countries. Then we tackle the term digital dementia: what it is, how passive consumption erodes memory, creativity, and critical thinking, and why outsourcing thinking to AI can quietly reduce our cognitive capability over time.

We end with practical brain fitness. Arnold teaches a simple approach built on diverge and converge: follow your curiosity, then create something with what you learn. He also shares how living in multiple countries without speaking the language forces growth through discomfort, connection, and real-world problem solving. If you want better focus, stronger mental resilience, and a clearer sense of self, press play, subscribe, and share this conversation with a friend, then leave us a review with the brain habit you’re changing first.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

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What Does Love Demand Of You Today: Mortality and Compassion in Leadership - Dr. Seth David Clark

Tue, 07 Apr 2026 08:00:00 -0400

Most of us make plans like we’re exempt from the clock, then we’re shocked when stress, fear, and identity-driven leadership show up in our decisions. We sit down with Reverend Dr. Seth David Clark, a leadership scholar, executive coach, and hospice chaplain whose work spans boardrooms, bedside moments, and years of ministry on the US Mexico border. He brings a rare mix of compassion and realism to the question leaders avoid: what changes when you truly remember you will die?

We unpack why every public narrative is still only a narrative, and how leaders can hold a complex reality without hardening their hearts or ignoring legitimate concerns. Seth shares what he learned serving separated families, advocating for humane connection, and trying to reopen Friendship Park so families could meet in a legal, dignified way. That frontline experience leads to a guiding leadership practice he returns to again and again: asking what love requires right now, not as a warm feeling but as fidelity, responsibility, and ethical action.

Then we go deeper into mortality awareness and leadership development: the “immortality projects” we build through titles and achievement, the courage it takes to loosen a white-knuckle grip, and the need to create successors so organizations don’t collapse when one charismatic leader exits. We also talk about the nervous system side of values based leadership, why our bodies lag behind our beliefs, and what end-of-life regrets can teach us about overwork, forgiveness, reconciliation, and legacy.

If you care about ethical decision making, resilient leadership, and living your values before life forces the lesson, listen through to the end and share this with someone who’s carrying too much. Subscribe, leave a review, and tell us what you’re ready to release so you can lead with more love and less fear.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

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Thank you for watching and listening!

One on One with Mista Yu - Bridging The Knowing And Doing Gap - Stephen McConnell

Tue, 31 Mar 2026 12:00:00 -0400

Stephen McConnell joins me for a grounded conversation about why personal growth stalls even when we know exactly what to do, and how to close the knowing vs doing gap without relying on hype or willpower.

Steven shares his path from a loving but financially scarce upbringing, to decades in the corporate world, to building a service-driven mission as the founder of the Growth Myndset Initiative. We dig into how identity shapes behavior, including his candid story of overcoming a long-term drinking life through experimentation, self-awareness, and a decision to live in alignment with health, spirituality, and emotional honesty. If you’ve ever wondered why New Year’s resolutions fade fast, this will hit home.

We also unpack neurolinguistic programming coaching in plain language, especially the word “programming” and why it scares people. Stephen explains how repetition wires patterns in the brain, why ego blocks growth, and how leaders can rebuild identity through small proof points instead of empty affirmations. From his seven laws of personal mastery to the burnout warning signs leaders miss, the through-line is intentional living, clearer values, and less distraction.

If you’re into mindset coaching, emotional intelligence, leadership development, entrepreneurship, or burnout recovery, you’ll take something practical from this one. Subscribe, share this with a friend who’s stuck in “knowing,” and leave a review. What’s the one habit or distraction loop you’re ready to rewire this week?

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

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One on One with Mista Yu - Building A Kinder Social Feed With Blessn Co-Founder Gerald Jones

Tue, 31 Mar 2026 08:00:00 -0400

If your morning scroll leaves you anxious and drained, you’re not imagining it—your feed is shaping your mood. Gerald Jones joins us to share how he and Kevin Clark transformed that daily dread into Blessn, a free social platform designed for uplifting content, real community, and values-first monetization. Their story starts with a rare 20-year friendship—born backstage at the Academy Awards—and winds through a one-day, shoestring PSA that beat corporate giants to win an Emmy. That same bias for action fuels Blessn’s simple promise: fewer shock clips and divisive takes, more creators who make you feel better when you close the app.

We dig into why doomscrolling exploded post-pandemic, how algorithms hook attention with outrage, and what it takes to build a kinder alternative without a traditional tech background. Gerald gets candid about getting burned by early developers, how they rebuilt with a trustworthy team, and the practical steps any founder can take to protect budget, timeline, and sanity. He also maps out Blessn’s unique monetization: creators can earn from day one by sending personalized “blessings”—short messages of encouragement or humor for birthdays, exams, games, and life moments—without chasing a million followers or bending their values.

You’ll meet the people redefining the feed on Blessn—NBA players, skateboarders, gospel singers, poets, students, and faith leaders—and hear why a safer space matters for parents, job-seekers, and anyone tired of content that might haunt them later. Can positivity actually scale? Gerald argues yes, and that when audiences prove “good sells,” media and advertisers will follow. Until then, Blessn offers a cleanse: a place to scroll, smile, and log off lighter.

Subscribe for more one-on-one conversations, share this episode with a friend who needs a better feed, and leave a review to tell us what uplifts you most.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

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Thank you for watching and listening!

One on One with Mista Yu - Stop Leaving Life On The Table - Successful and Still Misaligned w/ John Salzwedel

Tue, 24 Mar 2026 12:00:00 -0400

You can do everything “right” and still feel like something is quietly slipping away. That tension is where our conversation with coach, speaker, and author John Salzwedel gets real, fast. We talk about how a life can look stable and successful on the outside while feeling out of alignment on the inside, and why the first step back isn’t a dramatic reinvention, it’s learning to listen again. John shares what changed from his younger years of being “always right,” and why rebuilding trust takes time, consistency, and the kind of integrity you can’t fake.

We also dig into career change and identity, especially what happens when people only know you as “the insurance guy” or the person with a pitch. John breaks down how to redefine yourself without performing, how to spot the gradual warning signs that the “right thing” isn’t right anymore, and what alignment actually means when your daily actions don’t match your deepest beliefs, gifts, and passions.

Then we challenge a favorite phrase that deserves to retire: work life balance. John explains why work is part of life, why balance is seasonal, and how prioritizing what matters keeps you from burning the dinner while you chase distractions. We close with a grounded take on faith, coaching, and “showing the gospel” through presence, care, and a steady joy that runs deeper than mood.

If this hits home, subscribe, share this with a friend who feels stuck, and leave a review so more people can find the conversation. What’s one sign you’re out of alignment right now?

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - The Hijacking and Restoration Of Your Manhood w/ Ronald "Zion" Roseboro

Tue, 17 Mar 2026 12:00:00 -0400

Prison doesn’t always have bars. Sometimes it looks like a grown man carrying a distorted blueprint for manhood, trying to outrun trauma, rejection, and shame with silence and distractions. That’s why we brought in Ronald Zion Roseboro, founder of Shame Free Life Coaching and Consulting and creator of the BRICK Method, to talk honestly about identity, healing, and what it takes to rebuild when life hits ground zero.

Zion walks us through his story, from childhood without a fully present father figure to searching for “real manhood” in all the wrong places, to a life-altering prison sentence. We get into the emotional side of incarceration and reentry, including the discrimination and isolation many men face when they come home. Along the way, he shares a powerful distinction that helps unlock growth: guilt judges behavior, while shame judges your core self and tells you you’re beyond redemption.

We also break down Zion’s BRICK Method (Breakthrough, Resilience, Identity, Clarity, Kick Start) as a practical blueprint for trauma recovery, men’s mental health, and personal development. He connects it to faith-based coaching and to the story of Samson, explaining how “Delilah” can be more than a person, it can be validation, codependency, anger, alcohol, or any escape we lean on when we’re tired. If you’re looking for motivation that’s grounded in truth, accountability, and real steps forward, this conversation delivers.

Subscribe, share this with someone rebuilding right now, and leave a review with the biggest takeaway you’re applying this week.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - A Father’s Prayer That Broke Addiction And Built A Marine w/ Coach T.O. Clay

Tue, 10 Mar 2026 14:00:00 -0400

A knock on the door. A father’s firm no. A living room prayer that turned a life from street survival to steady purpose. That’s the pivot we unpack with leadership coach and Marine veteran Coach T.O. Clay—raw, specific, and full of hope for anyone ready to come home to who they are.

We start at the root: grandmothers Alma and Hester, a pastor father, and the pews that formed a backbone of gratitude. Then we redefine “prodigal” as more than a parable—two paths most of us recognize: leaving before your time and grabbing what you want because you do not trust the timing. Clay brings us to the porch where consequences knocked harder than pride, to a kneel-and-pray moment where addiction broke and desire left. The deliverance is not dressed up. It’s detailed, embodied, and echoed by years of sobriety that followed.

From there, we move into a new uniform and a new value order. Misconceptions about branches fall away as a Marine recruiter flips the priorities that guide a life: honor, courage, commitment, pride of belonging, and teamwork before money and travel. Clay lays out why he stayed 23 years—global perspective, disciplined community, mentors who sharpened him, and the steady climb to E9 earned through consistent, value-aligned choices. He translates those same principles into leadership and coaching, where structure and standards become tools for growth rather than cages.

The heartbeat is fatherhood and presence. Clay speaks to men who are wrestling with distance, conflict, or shame and offers a simple challenge: you still have a choice. Show up with integrity. Build a record your child can one day name. Let go of people, places, and things that keep you small. Whether you lead a team, a family, or yourself, this conversation delivers practical wisdom and spiritual fuel: anchor to your roots, reorder your values, and run farther than the average effort. Hit play for a story that proves faith can be felt, discipline can be learned, and purpose can be chosen today.

If this moved you, subscribe, leave a review, and share it with someone who needs courage for their own return.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - Transformation Through Travel with Lucie McGuire

Tue, 10 Mar 2026 07:00:00 -0400

What if the life you’re chasing isn’t yours at all? Lucie Maguire hit pause on the script—school, work, settle down—after losing her dad at 22, then said yes to a month abroad that became four months across Europe. That choice didn’t just change her scenery; it changed her operating system. Today, we sit down with Lucie—founder of The Traveling Youth, social strategist behind Get Real Social, and co-founder of Moxie Adventure Partners—to unpack how travel, brand building, and community can give entrepreneurs the freedom they actually started for.

We dig into the unlikely career path from Papa John’s cashier to regional marketing lead by 21, and how grief sparked a pivot toward purpose. Lucie shares why she launched a volunteer-run nonprofit that funds month-long study abroad experiences for underserved students, partnering with CZU in Prague and measuring growth with the EQ-i assessment. The numbers are striking—students post gains in stress tolerance, self-awareness, and self-expression in just two months—proof that immersive travel builds real-world skills faster than most classrooms.

If safety fears or cost keep you grounded, this conversation rewrites the rules. Lucie breaks down practical strategies for traveling well on a budget—think well-rated hostels near transit at $20–$30 a night, cooking in shared kitchens, and choosing second cities for rich culture without the price tag. She also reframes risk with clear, informed steps that put awareness over anxiety. On the business side, we explore how Get Real Social uses organic content to capture attention without gimmicks, and how Moxie Adventure Partners blends travel, self-development, and entrepreneurship so founders take back their time. We also talk about the loneliness that often shadows big dreams and how masterminds and true community can change the trajectory of a brand and a life.

By the end, you’ll have a playbook for affordable travel, a smarter approach to organic social, and a nudge to share your voice even when the likes are low. If freedom is your why, here’s your how. Subscribe, share this with a friend who needs a push, and leave a review with the trip you’re finally planning next.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - Born In A Bucket: How A Son's Journey Sparked a Movement In Haiti - w/ Jean Rebecca

Tue, 03 Mar 2026 12:00:00 -0500

A son’s unlikely beginning—born in a bucket in Haiti—becomes the spark for a life of service that refuses to chase applause and instead builds people, one steady step at a time. Jean Rebecca joins us to share how separation, survival, and faith shaped a mission that strengthens what already exists in Haiti rather than duplicating it. Instead of launching another orphanage, Jean and his wife chose to support local churches, schools, and families with student sponsorships, educator training, and essential resources that keep kids learning all year, not just the first paid quarter.

We walk through the lived reality of Haiti today—political collapse, gangs, grief—and the everyday courage of communities that pause when danger spikes and sprint when windows open. Jean explains how a U.S.-based “circle of support” model translates to Haitian neighborhoods: food security, mentors, medical care, and learning gaps addressed in tandem with spiritual and social support. One vivid moment captures the mindset shift: buying a voodoo temple, taking it down, and raising a playground in its place. It’s not spectacle; it’s symbolism turned into safe space, showing kids that fear can give way to joy and agency.

Beyond logistics, this is a story about identity and dignity. We talk roots, Florida memories, prayer mountains as places of lament and hope, and even how music and culture can carry resilience forward. Jean’s vision is global, but Haiti is home, and the responsibility is personal. If you’ve ever wondered what meaningful giving looks like—how to help without harm, how to empower rather than replace—this conversation lays out a path anchored in listening, partnership, and consistency.

If this moved you, share it with a friend, subscribe for more conversations that lead to action, and leave a review to help others find the show. Want to stand with us? Visit stanforhaiti.org to donate or sponsor a child, and follow Stand For Haiti on Facebook and KanpeHaiti on Instagram to see the work in motion.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - Escaping The Default Loop With The Clarity Guy David Prosper

Thu, 26 Feb 2026 15:00:00 -0500

What if clarity isn’t a grand reveal but the courage to take your next right step? We sit down with leadership coach and author David Prosper—“The Clarity Guy”—to trace how a mother’s final words, immigrant perseverance, and a deepened faith shaped a mission to help people break the default loop and live by design. David’s story moves from Fort Lauderdale projects to global stages, but the thread stays constant: align your identity, actions, and service, then build the discipline to do it long enough to matter.

We dig into the default loop—the set of expectations and scripts we inherit and obey for acceptance—and map a better route through David’s clarity archetypes: Wanderer, Seeker, Architect, and Flow Master. You’ll learn how to spot your current stage, how to transition with intention, and why you only need to see the next 400 feet, not the entire highway. David challenges a core limiting belief—“I come from nothing, so I must be nothing”—and replaces it with stewardship: maximize your resources, your network, and your opportunities to serve more, give more, and love more.

If your calendar is packed with “irresponsible yeses,” you’ll appreciate David’s focus on systems: simple SOPs for decisions, ruthless prioritization, and a not‑to‑do list that guards your best work. He also shares his most practical clarity reset—clean your space to clear your mind—plus a refreshing take on Utah’s community and culture, and an audacious mission to help one billion people live by design through books, summits, retreats, and a decision-making app.

Ready to move from drift to design? Take the free Clarity Archetype Quiz at theclaritybrand.ai, then tune in to hear how faith, service, and systems turn direction into momentum. If this conversation sparked something, follow David on Instagram at theclarityguy_ and share this episode with a friend who needs a nudge toward their next step. Subscribe, rate, and leave a review—tell us which archetype you are and what step you’re taking today.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - “Building a Soul-Aligned Business” with Holly Porter

Wed, 25 Feb 2026 15:00:00 -0500

When the machines were loud and the room was cold, Holly Porter made a decision she didn’t technically get to make—she chose to come back with purpose. That return set off a chain reaction: a bestselling book with a spine of practical wisdom, a nonprofit reimagined around women leading with purpose, and the bold blueprint for an International Retreat Association the industry didn’t know it was waiting for.

We dive into Holly’s early life in a family where entrepreneurship was normal, not novel, and how real skills—not prestige—powered her career. She shares the hard-earned lessons of running multiple companies while raising eight children: the high of progress, the cost of constant stress, and the honest regret of being everywhere but not present. Her definition of success is disarmingly simple—wake up happy—and it reframes how we think about goals, growth, and what to quit.

Holly walks us through her 70-day hospitalization with COVID, the near-death experience that reshaped everything, and the SHIFT framework she built from it: surrender, hope, intuition, faith, transformation. You’ll hear how Adventure Bucket Wish pivoted from long COVID support to empowering women with purpose, and how Retreat R evolved from an ambitious tech platform into a broader ecosystem play. Most exciting, Holly unveils the International Retreat Association, designed to set professional standards, elevate safety and ethics, and unite retreat leaders, venues, travel pros, attorneys, accountants, and technologists around shared excellence.

Along the way, we explore side gigs versus “real” entrepreneurship, when to pause vs. push, and how to build enterprises that fund philanthropy without burning you out. The thread through it all is service: love people where they’re at, remove judgment, and build systems that outlast you. Subscribe, share this conversation with someone who’s on the edge of a big pivot, and leave a review with the one shift you’ll make this week—what’s your next move?

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - Dr. Melanie Gray - How To Stop Glorifying Exhaustion and Start Valuing Yourself

Tue, 03 Feb 2026 16:00:00 -0500

The grind finally meets its match! We sit down with Dr. Melanie Gray—registered nurse, educator, and workplace wellness strategist—to pull apart the myth that exhaustion equals excellence and to rebuild a healthier vision of leadership from the inside out. If you’ve been praised for being “always on,” this conversation will feel like permission to choose a different path.

We trace how early conditioning links self-worth to job titles and output, then unpack why so many professionals wear burnout like a badge. Dr. Gray explains trauma-informed leadership in clear, relatable terms, showing how historical and multi-generational stressors, family dynamics, and social drivers of health shape how people show up at work. We explore epigenetics and why prolonged stress can alter gene expression, influence health outcomes, and quietly drive workplace behavior. The takeaway: people don’t leave life at the door, and leaders who recognize that build safer, more effective teams.

From there, we get tactical. You’ll learn how to spot the early signs of depletion—sleep issues, gut trouble, irritability, and snap reactions—and how to reset your nervous system daily with short, sustainable practices. Dr. Gray introduces her STOP IT method, a direct, compassionate approach to ending what isn’t working and pivoting toward habits that restore energy and integrity. We walk through boundary-setting that actually holds, the art of saying no without guilt, and a 72-hour reboot plan: leave on time, power down devices, eat well, sleep early, cancel nonessential plans, and protect a calm weekend to reset your baseline.

Leaders across generations will find empathy and practical tools here—whether you’re managing anxiety early in your career or recalibrating in your 40s, 50s, and beyond. Expect a blend of science, story, and simple rituals you can start today to protect your health and lead with clarity, compassion, and consistency.

If this resonates, follow the show, share it with a colleague who needs a reset, and leave a quick review. Your support helps more people find a healthier way to work and live.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - Graham Robinson - Healing The Father Wound: How Missing Love In Childhood Affects Adults

Wed, 28 Jan 2026 17:00:00 -0500

A single moment can split a life in two: a father on TV wraps an arm around his son, and an adult breaks down, finally seeing the hole where love should have been. That’s the doorway we walk through as we explore childhood trauma, the “father wound,” and the honest, practical work of healing. Our guest shares a raw story of leaving home at thirteen to escape violence, only to stumble into more harm and, later, the chilling emptiness of a funeral without grief. The twist isn’t a plot; it’s a lineage. His father was unloved, handed off, and hardened. Understanding that history doesn’t excuse the damage, but it makes sense of the silence.

We unpack how emotional neglect often cuts deeper than bruises. Without affection and attunement, kids build their world in black and white: if my parents don’t love me, I’m unlovable. That belief shows up years later as rage at small noises, jealousy that suffocates partners, or people-pleasing that erases the self. We talk plainly about misconceptions—why “it was just discipline” misses the mark and why trauma can explain triggers without granting permission to harm others. Strong stance, too: hitting kids doesn’t heal. Lasting change starts where safety starts—love, presence, and clear boundaries.

Healing isn’t abstract here. We dig into tools and next steps and building support that makes belonging feel possible again. The goal isn’t perfection; it’s a steadier nervous system, better choices under stress, and relationships that don’t repeat old wounds. If you’ve ever felt alone in a crowded room, or armored up before someone could leave you, this conversation offers language, validation, and a path forward. Subscribe, share this with someone who needs it, and leave a review to help others find their way to these stories and tools.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - Robert Hunt - Own It Or Stay Stuck: The Quiet Power Of Accountability

Tue, 27 Jan 2026 20:00:00 -0500

What if accountability felt like freedom instead of pressure? That’s the heartbeat of our conversation with accountability coach and author Robert J. Hunt, whose blunt mantra—“Nobody cares until you do”—turns excuses into action. Robert shares how a hard reset in 2019—selling his home to eliminate $90,000 of debt—unlocked lasting peace and a practical system for building the life he and his wife actually wanted. From there, we dig into how leaders can design peer environments that make follow-through natural, not forced.

We explore the five traits Robert sees in effective CEOs—continuous learning, decisive action, owning outcomes, pouring into people, and driving results—and why those habits matter for anyone who wants to lead themselves well. Robert explains the difference between being responsible (reactive) and being accountable (proactive), showing how smart leaders retain top talent by creating growth, voice, and value long before a competitor calls. Expect clear, usable ideas: set simple KPIs for your life, invite a small circle to ask you real questions, and build weekly check-ins that turn intention into momentum.

Faith runs through this conversation as a grounding force, not a performance. Robert talks about living as one person everywhere—at work, at home, and in the quiet moments—bringing the humility, courage, and care that make leadership human. No sermonizing, just practical ways to love people, listen well, and make time for what matters. Along the way, you’ll hear candid stories about coaching CEOs, navigating burnout, and finding purpose on the far side of tough choices.

If you’re ready to stop drifting and start owning your next step, this one is for you. Subscribe, share with a friend who needs a nudge, and leave a review with the one shift you’ll make this week. Your ownership might be the spark someone else needs.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One With Mista Yu - Oscar Peña: Growing Up Girl Dad - From Breadwinner To Present Father

Thu, 22 Jan 2026 19:00:00 -0500

What if the toughest thing about being a dad isn’t discipline or providing, but slowing down long enough to be truly present? That question sits at the heart of our conversation with Oscar Peña, host of The Daughtered Podcast, a “girl dad” whose military career, COVID lockdowns, and three daughters pushed him to rethink masculinity, leadership at home, and the real meaning of strength.

We talk about the quiet force that kept him distant for years: fear. Fear of doing it wrong. Fear of big emotions. Fear disguised as productivity and the breadwinner role. Oscar shares how journaling during lockdown uncovered the weight of missed moments with his older girls, and how simple rituals—phones down, eyes up, listening without fixing—helped him repair trust and rebuild connection. He gets practical on shutting down the classic “ask Dad after Mom says no” pattern with nightly alignment, and how a united front preserves safety without power games.

This isn’t theory. It’s dinner, diapers, and deep listening. Oscar describes healthy masculinity as the capacity to carry your emotions and hold space for others, to protect while empowering independence, to cook the meal and set boundaries in the same breath. We explore how daughters challenge and stretch fathers in every direction—emotionally, mentally, physically—and why that stretch can make men better humans. We also go behind the scenes of starting The Daughtered Podcast: the stumbles, the unexpected community of creators, and the aim to leave a living record of growth for his kids.

You can find Oscar's amazing podcast here: https://podcasts.apple.com/us/podcast/the-daughtered-podcast/id1740582127

If you’ve ever wondered how to be more present when life is loud, or how to repair bonds you regret missing, this conversation offers clear steps and honest hope. Listen, share it with a dad who needs it, and if it resonates, subscribe and leave a review so more parents can find these tools. What’s one small habit you’ll try this week to show up with full attention?

Support the show

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Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - Inside Modeling, Mentorship, And Marriage to a Bachelorette With Adam Woolard

Wed, 21 Jan 2026 12:00:00 -0500

What if the thread that ties your life together isn’t a job title, but a commitment to grow—on purpose, for others? That’s the question that guides our conversation with Adam Woolard, whose journey runs from small‑town sports and piano recitals to finance, national modeling campaigns, and a mission-driven role coaching men’s health.

We start with the early pivots: a hip surgery that ended college soccer plans, a quick exit from pre‑med, and the draw of community banking where service mattered. When the bank culture shifted, Adam followed curiosity into acting classes and then into modeling, where he learned how to navigate blunt rejection and keep identity anchored in something deeper than a shoot list. He opens the doors on the industry’s realities and shares how entering later—with more self-knowledge—made the difference between being defined by looks and using the platform to learn.

The heartbeat of Adam’s story is service. A decade mentoring through Big Brothers Big Sisters and budget coaching with Habitat for Humanity reshaped how he thinks about leadership and impact. He and his wife, Hannah Brown from ABC's "The Bachelor" and "The Bachelorette", now lead a marriage group at church and build their relationship on principles from The Meaning of Marriage: covenant, friendship, and daily acts of service. Adam talks honestly about life alongside a very public partner, setting boundaries around social media, and why singular focus helped Hannah win high-pressure shows like Dancing With The Stars and Special Forces.

We close by diving into Adam’s work with Joy & Blokes, a telehealth company that starts with comprehensive labs and builds personalized plans around hormones, peptides, and targeted supplements. His coaching lens is refreshingly practical: structure and discipline over hacks, sleep and nutrition before shortcuts, and progress tracked on a calendar, not a feed. If you’re torn between the “safe” road and the authentic one, Adam offers a better path—align your work with your values and responsibilities, iterate until it fits, and choose excellence by showing up fully.

Follow our show and leave us a five star review on Apple Podcasts and our YouTube channel to stay up to date on all of our content.

Your feedback shapes what we explore next.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - The Life Changing Decision To Break Up With Food - Stanley Bronstein

Tue, 20 Jan 2026 17:00:00 -0500

A single, honest question changed everything: where will I be in five years if I keep going? Stanley Bronstein faced the answer—dead—and chose a different path. What followed wasn’t a miracle diet or a surgery. It was standards: cut alcohol, drop the soda, eat real food, and walk every day. He turned a lifetime of grief‑driven eating into a 220‑pound loss and built a system that stuck for 17 years.

We dig into how childhood loss fed self‑soothing and denial, and how a moment of healthy selfishness set clear boundaries at home and at the table. Stanley breaks down his phased approach to food—from removing red meat to going fully plant‑based to ditch dairy and ultraprocessed treats—and why identity beats willpower. When you become the person who only eats healthy food, decisions vanish and progress compounds. He also explains why excellence outperforms perfection: a missed day becomes feedback, not failure.

Walking is Stanley’s proof of possibility. From struggling through two blocks to logging 72,000 miles, he shows how movement restores mood, confidence, and agency. We call out the myths that promise shortcuts, question surgery‑ and drug‑first solutions, and return to the basics that work anywhere—even on a European trip where market food replaced restaurant indulgence.

Stanley shares free resources at thewayofexcellence.com and invites you to join the Million Pound Weight Loss Challenge, a safe, global community targeting 50,000 people losing twenty pounds each.

If you’re ready to trade circumstances for standards, hit play. Then subscribe, share this with someone who needs a nudge, and leave a review with the one standard you’ll adopt today.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu - Why Good Men Are Hard To Find (How To Be That Guy) - D.J. Logory

Tue, 13 Jan 2026 13:00:00 -0500

What if comfort is the quiet force pulling young men off course? We sit down with coach and podcaster DJ Logory to unpack how convenience culture, low-friction choices, and screen-first social lives collide with the real demands of work, school, and relationships. DJ’s path—from a graphic injury to fitness, from a derailed internship to life-changing mentorship—shapes a practical system for turning drift into direction.

Across the conversation, DJ outlines his 13-week, habit-based program designed for late teens and early twenties: a personalized growth habit for career movement, plus three core habits—sleep, exercise, and reading—that rebuild discipline and attention. The details matter: short reading sessions that culminate in finishing The Compound Effect by Darren Hardy, weekly check-ins that keep momentum alive, and real-world intros that push curiosity into action. We also talk with care about parents—often moms—who provide so much comfort that forward motion stalls, and we explore how to reset environments so good choices come easier than bad ones.

The episode moves beyond tactics into identity and leadership. DJ shares the “weed pulling” method for naming friction without blame, the hard truth about likership versus leadership, and how vulnerability as a team captain unlocked deeper respect, not less. On his podcast, he hosts men who admit what they normally hide and women who clarify what guys often miss—emotional availability, real confidence, and the balance of hard and soft skills. That balance is DJ’s definition of a good man: decisive and disciplined when the moment demands, gentle and present when someone needs care.

If you’re a young man searching for traction, a parent hoping to help without smothering, or a leader ready to trade posture for progress, this one offers a clear path forward. Listen, share it with someone who needs it, then subscribe and leave a review to help more people find the show.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Jonathan England "Off-Grid, On Purpose: Building Faith-First Villages In Costa Rica"

Wed, 07 Jan 2026 15:00:00 -0500

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Blast From The Past Your Body Is Whispering: Here’s How To Listen - Nutritionist Alana Bonnemann

Fri, 26 Dec 2025 11:00:00 -0500

Our team thought it was a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

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SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

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What if your body has been whispering the answers all along? We sit down with nutritionist Alana Boneman to rethink health after 30, from the food on your plate to the stress you carry into sleep. Alana shares a grounded, no-restriction approach that replaces diet fads with durable habits: a simple plate framework, seasonal eating, and the courage to listen when your body signals something’s off.

We dig into why weight is often a symptom—not the root cause—and how to shift your “set point” with small, consistent changes. Alana explains how ultra-palatable foods and savvy marketing hijack appetites, making vegetables and fiber-rich whole foods non-negotiable for gut health, hormones, and steady mood. For women, she unpacks the monthly and midlife transitions that magnify stress and sleep debt, and she offers realistic tools to feel well across cycles, fertility, perimenopause, and menopause.

This conversation gets personal too: panic attacks, morning light, mindset work, and the discipline to build routines that actually fit real life. We trade notes on podcasting’s emotional toll, creative energy, and staying purpose-driven when progress dips. You’ll hear cultural texture—from Germany’s organized cadence and sauerkraut staples to Australia’s rich food mix and legendary coffee—that shows how environment shapes health choices.

Expect practical takeaways you can use today: how to structure a satiating plate, why moderation beats restriction for adults and kids, and how sleep, movement, and stress tools form the backbone of sustainable change. If you’ve bounced between quick fixes and burnout, this is your reset. Listen, subscribe, and share with someone who’s ready to build health that lasts. Got a habit you’re starting this week? Tell us—we’re cheering you on.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

From Combat To Commerce: The J.R. Spear Story

Sat, 13 Dec 2025 10:00:00 -0500

A childhood spent sweeping mats and teaching adults at age ten forged a voice that wouldn’t wait its turn. Then came the hard lefts: a high school spiral, a grandmother who parked at a recruiter’s office and wouldn’t budge, a Navy path that led to serving chaplains with the Marines, and a blast in Iraq that changed everything. JR Spear came home with scars, a renewed faith, and a determination to build a life that served his family and his calling.

We dig into how he rebuilt from zero as a first-time business owner, failing fast until a mentor handed him a simple blueprint: run micro one-day events, deliver real value, and make clear tiered offers. One workshop closed over $270,000 in contracts and flipped his beliefs about sales and structure. From there he scaled boot camps across multiple states without paid ads, relying on consistent events and a follow-up system that prioritized people over pressure. JR breaks down the inputs that matter—offer design, event flow, retention vs acquisition cadence—and how to keep momentum when you don’t have a big audience.

Equally powerful is his approach to relationships. Networking, he says, isn’t a hunt, it’s hospitality. Bring three gifts to every conversation: a referral, a resource, or an invite. That simple practice turns strangers into friends and friends into partners. Threaded through it all is his creed—commitment, resilience, excellence, execution, discipline—and a faith that reshaped his marriage, leadership, and sense of peace. If you’re ready to grow with integrity, this story gives you a playbook for micro events, service-first networking, and staying grounded when success arrives.

If this conversation sparked an idea, follow and share the show with a friend, and leave a quick review to help others find it. Your support helps us bring more stories and practical playbooks to your feed.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Neena Perez - Transformational Living, Kingdom Businesses, and Purpose Filled Kitchens

Fri, 31 Oct 2025 15:00:00 -0400

Two lives meet over faith, food, and hard truths, as Neena Perez traces her path from trauma and survival to healing, coaching, and service. We unpack accountability, reframing, forgiveness, and building a purpose-filled life that lifts others.

• growing up with abuse, poverty, teen pregnancy, homelessness
• shifting from victimhood to accountability and faith
• feeling to heal, naming reality, building community
• writing Hit Me With Your Best Shot to reclaim voice
• forgiveness, family fallout, and ongoing PTSD realities
• reframing through NLP and Christian discipleship
• niching and boundaries for new coaches and founders
• teaching culinary skills to underserved communities
• launching Purpose-Filled Kitchen to blend food and faith
• future hopes of travel and hands-on service

Check her out on her website, go.neenaperez.com

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

From Suicide Attempt To Self-Mastery: Steve Gallegos On Responsibility, Resilience, And Reinvention

Mon, 27 Oct 2025 15:00:00 -0400

A Marine. A cop. A lawyer. A recording artist. A photographer. An author. Steve Gallegos has worn many titles, but the story he tells starts in the ditch—and shows how to climb out with purpose. We go straight into responsibility, resilience, and the power to “yell cut” on a life that’s veered off script.

Steve unpacks how our earliest programming trains us to blame, and why agency begins when we take 100% responsibility. He shares the moment a Hollywood producer crossed a line, how his first thought terrified him, and the decision that followed: walk away, reinvent, and refuse to trade integrity for applause. That pivot opened the door to his book Unshackled, written for women who face coercion, unequal pay, and structural barriers he witnessed firsthand as an entertainment attorney. We talk about boundaries, dignity, and how men can support without centering themselves.

We also get a head-turning rule-breaking story: during a photo op with President Reagan, Steve ignored the no-questions rule and asked for help with his citizenship. That choice led to a phone call from the INS and a July 4th swearing-in. The takeaway isn’t recklessness—it’s discerning when rules are limits, not laws, and when courage serves a worthy aim. From there, we dig into the bedroom-to-boardroom connection, why you can’t compartmentalize pain, and three core scripts to rewrite: “I am not worthy,” “I’m an imposter,” and “It’s too late to change.” Steve’s constant throughline is service: reflect people back to their inherent worth and help them remember who they are.

If you’re ready to step into authorship of your own story, this conversation offers tools, language, and lived examples to make the next scene better than the last. Listen, share it with a friend who needs it, and if it resonates, follow the show, leave a review, and tell us which script you’re rewriting next.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Dr. Len Lopez - Small Steps, Big Change: Rewiring Health Through Sleep, Thought, Food, Movement, And Spirit

Mon, 27 Oct 2025 12:00:00 -0400

We talk with Dr. Len Lopez about building health through small, consistent actions across sleep, thought, food, movement, and spirit. We explore digestion, stress, food combining, and simple mindset tools that help people stick with better choices without chasing perfection.

• STEPS framework for daily tracking of sleep, think, eat, physical, and spirit
• Why how you eat matters as much as what you eat
• Stress, fight-or-flight, and impaired digestion
• Practical food combining for sensitive stomachs
• Net-win mindset for meals and habits
• Vision boards, cues, and positive thought ratios
• Habit chaining and the motivation of visible progress
• Five Steps Today app and simple to-do integration

FiveStepsADay.com
There’s a Five Steps Today app! Check it out in the Android or Google Store App!

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Pat Welsh - Us Versus Them, Warrior Servant Leadership, and Cheating Death

Thu, 23 Oct 2025 16:00:00 -0400

A three‑day‑old infant left at a Dublin orphanage. A midnight chat room that led back to a mother’s voice on her 79th birthday. A DA who walked away from the courtroom to chase a childhood dream in one of America’s most violent cities. Pat Welsh’s journey is equal parts grit, grace, and the hard edges of service, and we go deep on what it takes to hold your soul together when the job tries to pull it apart.

We sit with the long arc of his life: adoption to identity, a marriage that weathered decades of shift work and trauma, and the devastating loss of a son who died serving overseas. Pat explains how a childhood traumatic brain injury shaped his memory—he can recall facts but cannot replay mental images—blunting the loop of PTSD while also dimming treasured life moments. That paradox reframed how he processed 300+ homicide scenes and the quiet, cumulative toll of violence. A chance grocery‑store encounter with a once‑runaway kid, now a college grad and dad, snapped him out of constant survival mode and back into human connection.

Pat opens the hood on police culture and the public divide. He argues that both police and media fuel the “us versus them” cycle by spotlighting outrage and hiding the daily good—mentorship, prevention, the quiet saves that never trend. We explore his Warrior Servant Leader framework: stand up for what’s right, put others first, and use your influence for positive impact at home and on the street. His training philosophy is holistic and blunt, aimed at helping officers become better spouses, parents, and neighbors, not just better tacticians. He challenges listeners to define their “life sentence,” the one line people will speak at your funeral, and to live to make it true.

If you care about policing, leadership, faith, or the long work of rebuilding trust, this conversation brings real stories, practical tools, and a moral compass you can use today: do the right thing, at the right time, the right way, for the right reasons. Subscribe, share with a friend who needs it, and leave a review with your own life sentence—we’ll read a few on the show.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Lara Silverman, J.D. - Living Like Job, Singing Out Loud

Mon, 20 Oct 2025 15:00:00 -0400

When the room won’t stop spinning and your plans shatter overnight, where do you put your hope? That’s the question we bring to Lara Silverman—bestselling Christian author, lawyer, jazz singer, and comedic actress—whose life veered from a federal prosecutor dream to a mysterious neurological illness that left her bedridden for years. She speaks candidly about the anger, the silence, and the strange nearness of God that met her when every door closed.

We trace her journey from ambition and identity in achievement to a tougher, truer discipleship grounded in the cross. Lara unpacks how acceptance isn’t surrendering to despair, but consenting to be formed when the answer is no. She shares the love story that bloomed in the valley—a friend from church battling terminal cancer—how they married under Isaiah’s promise of streams in the desert, and how she walked through grief when he died a year later. Her phrase “joy in the fire” isn’t a slogan; it’s a daily rhythm of singing when she can sit up, creating comedy that opens hearts, and recording the “receipts” of grace that kept arriving in Scripture, community, and quiet whispers.

You’ll hear thoughtful, practical reflections on suffering, sovereignty, and eternity; how churches can better care for widows, singles, and the chronically ill; and why 2 Corinthians 4:17 reframes pain as purposeful, not pointless.

If this conversation strengthens you, share it with a friend, subscribe for more thoughtful stories of perseverance, and leave a FIVE STAR review with the verse that anchors you when life hurts. Your words help others find hope.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

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David Waldy - Fierce Empathy: Healing, Identity, And Faith Without Excuses

Mon, 20 Oct 2025 12:00:00 -0400

A quiet Kansas childhood with a fishing pole and a love of books doesn’t usually share a sentence with corporate success, addiction, and a gun on the bathroom counter. Yet that contrast is exactly where our conversation with David Waldy lives—and where it begins to heal. David invites us into the gap between what people saw and what he carried: a volatile home, a cross-country move that couldn’t fix a marriage, a youth pastor who became an abuser, and the long shadow of labels that taught him men either leave or take. He learned to perform, hide, and achieve, until achievement itself broke.

We go deeper than biography and talk about the shift that changed everything: it may not be your fault, but it is your responsibility. David calls his approach fierce empathy—holding truth with courage while creating spaces where people feel seen and safe. That started with himself. We talk about renewing the mind through Scripture, how identity precedes behavior, and why repeating better truth rewires our brains. If you’ve ever felt stuck in the “before” of your story, this is a practical blueprint for moving into an “after” you can stand on: daily declarations rooted in who God says you are, not who pain says you were.

For the men in our audience, David unpacks emotionally intelligent manhood: naming real emotions, refusing to let them drive, and building consent-based accountability with brothers who call you back up, not out. We explore the neuroscience of familiarity, why comfort keeps us trapped, and small actions that create a new normal—make the call, join the group, write the page, take the walk with God until new identity becomes your default setting.

Listen for hard-won wisdom, real tools, and a clear message: freedom doesn’t erase your past; it redeems it. If this resonates, share it with someone who needs hope today, subscribe for more conversations like this, and leave a review—tell us what belief you’re ready to replace this week.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

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Rewriting Barriers: Dan Parr & Ancient Wisdom in Voice, Print, and Radio

Tue, 14 Oct 2025 15:00:00 -0400

What if the door that closes on your career is the one that opens to your calling? That’s the unexpected turn in Dan Parr’s story—radio kid turned corporate leader turned Bible narrator and publisher—who set out to record one book of Scripture and ended up building a clear, modern translation people actually want to read.

We dig into the moments that shaped Dan’s path: a complicated pregnancy that left his parents clinging to faith, a neighborhood flood answered by radical generosity, and a layoff that could have sparked panic but instead made space for purpose. Dan shares why “ten minutes a day” with the Bible can steady a life more complicated than a car’s transmission, and how approachable language can remove needless barriers without watering down truth. He walks us through the craft and conscience of translation—cross-checking a dozen versions, leaning on commentaries, and praying through the hard passages—so the EUR Bible keeps Scripture’s integrity while speaking in the language of the 2020s.

We also talk about the art of narration and the lasting gifts of radio: pacing, presence, and the humility to let the text lead. Dan’s honesty lands with hope; he isn’t trying to win a translation war. He’s inviting you to encounter God through words you can finally understand. Whether you grew up on King James or felt lost at “thee” and “thou,” you’ll find a practical on-ramp to reading, reflecting, and being changed. And if you’re standing at your own crossroads, Dan’s journey is a reminder that God rarely wastes a skill—or a detour.

If this conversation resonated, tap follow, share it with a friend who’s curious about the Bible, and leave a quick review on Apple Podcasts. Your words help more people find the show and might be the nudge someone needs to start their ten minutes today.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

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Matthew Strunk: Success and The Golden Prison - Finding Fulfillment and True Success

Tue, 14 Oct 2025 13:00:00 -0400

The headlines say “successful exit.” The heart says “now what?” That tension drives this candid conversation with coach, investor, and IllumiShift founder Matthew Strunk—who went from a one-day college stint and chaotic family business shifts to Inc. 5000 growth, multi-million-dollar sales, and a sobering realization: achievement without alignment feels like a golden prison.

We unpack the messy middle most people skip. Matthew shares how a childhood shaped by volatility hardened his work ethic and defense systems—then quietly taxed his relationships, mental health, and sense of self. He explains why shipping early beat perfection, how “fear as fuel” powered massive results but collected interest as burnout, and what changed when he swapped the chip on his shoulder for a mission rooted in love, service, and truth. If you’ve ever reached a milestone and felt nothing, this story will feel uncomfortably familiar.

From there, we dig into the “purpose paradox”—why behavior change requires meaning, and how meaning gets muffled by modern noise. Matthew lays out the Hidden Path behind IllumiShift: a practical, values-driven framework to help high achievers who feel stuck reconnect to what matters. We talk vision and legacy exercises, clearing distractions, choosing simpler living to reduce pressure, and building a life that fits on the inside, not just on a spreadsheet.

If you’re navigating success with a lingering sense that something’s missing, you’ll leave with language for what you’re feeling and steps to realign: check your fuel, create space to listen, act on small truths, and measure progress by presence, not just profit. If this resonates, follow, share with a friend who needs it, and leave a review with the one shift you’re committing to this week.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

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Jason Lange - Rewriting The Man Box: Vulnerability, Brotherhood, And Real Change

Thu, 09 Oct 2025 10:00:00 -0400

We trace Jason Lange’s path from a disconnected childhood to leading transformational men’s groups, unpacking the “ManBox,” interoception, and shadow work. The talk shows how language, brotherhood, and responsibility restore energy, deepen love, and create real resilience.

• Jason’s upbringing and early disconnection
• Coping patterns and the first men’s group
• Rewriting the man box and invulnerability
• What defines manhood in culture
• Interoception and naming emotions
• How language builds safety in relationships
• Mental health as proactive training
• Tension, energy drain, and the body
• Brotherhood, shame reduction, and risk-taking
• Shadow work and unconscious rules
• Guidance for women: receive, don’t fix; appreciate effort
• Who fits which group and when to refer out
• Practical first steps to build a male community
• Jason’s ongoing edge: presence with family
• Biggest win: building a healing family

Evolutionary.men/talk is. where you can find Jason, his work with men's groups, and more!

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

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🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

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Brittany Russell - LA Roots, L3 Coaching, and a life of G.R.I.T.

Wed, 08 Oct 2025 13:00:00 -0400

A mirror moment can change a life. When Brittany Russell realized she didn’t love herself and was attracting the wrong patterns, she didn’t chase a quick fix—she built a practice. We sit with Brittany, an energy and embodiment coach and founder of L3 Coaching, to unpack how West Coast roots, corporate code switching, and a sudden layoff forged a calling to serve women of color and any woman ready to do the work. The conversation moves from identity and pressure to practical tools that make change stick, grounding big ideas in everyday choices.

Brittany breaks down her G.R.I.T. method—growth mindset, radical resilience, inquisitive introspection, and tenacity—and shows how to apply it when you’re tired, burned out, or rebuilding confidence. We get specific: how to audit energy drains across beliefs, habits, people, and environments; how embodiment turns “future you” into a daily routine; and how tiny actions beat overthinking when fear spikes. She’s open about the hard parts—failed engagement, anxiety, and two rounds of burnout—and how community and a personal board of directors helped her step into new rooms and new outcomes.

You’ll hear candid insights on wealth building as a Black woman, protecting mental health in a noisy world, and choosing mentors who model the life you want. We also talk visibility: Brittany is claiming stages and her voice, and she invites you to claim yours. If you’re ready to stop rehearsing the old story and start living the new one, this conversation offers both courage and a clear path forward. Listen, share it with a friend who needs it, and if it resonates, subscribe and leave a review so more people can find the show.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

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Cassian Bellino: Pullups, Bible Scholars, and Finding Community On An Island

Tue, 07 Oct 2025 14:00:00 -0400

If faith has ever felt thin, like a story you respect but can’t quite live inside, this conversation might be the turning point. Cassian Bellino, host of Biblically Speaking and builder of the Biblically Heard community, shares how a restless hunger for context took her from lukewarm belief to a practice that blends scholarship, honesty, and everyday courage. We travel with her from Cincinnati winters to Tucson sunrises to Hawaii’s tight-knit culture, and then further—to a Thai-English church in Bangkok where she asked a pastor for what many of us secretly want: tell me who these people in scripture are, how they lived, why the details matter.

What follows is a story of obedience in small steps. A plane ride rebuke that felt like a call. A format built for clarity: read the verse, say it plainly, and invite a scholar to open the history, language, and theology that make it come alive. Cassian is candid about the cost: spiritual attacks that evolve, creative fatigue while working a nine-to-five, and the slow burn of growing a podcast without shortcuts. She also names the wins that keep her going—DMs from nonreligious friends who encounter God and don’t know where to turn, and a download map lighting up across 120 countries.

We dig into common misconceptions: why it’s not “cringe” to learn your faith; how many pastors aren’t trained as deep scholars (and why that’s okay); and where churches can stretch—bringing rigorous context so stories like the bleeding woman shift from flannelgraph miracles to a tapestry of law, language, and hope. Finally, Cassian outlines Biblically Heard, a mentorship-first community built more like AA than a coffee-hour—WhatsApp threads, women’s spaces, Sunday prayer, and a vision for pairing seekers with guides who won’t flinch at hard questions.

Find Cassian and her Biblically Heard community here: www.bibspeak.com

If you’re carrying shame, doubt, or apathy, you’ll hear a simple invitation: tell God the truth and ask Him to give you the desire to want Him. Then find people who make you brave enough to keep asking better questions. Subscribe, share this with a friend who’s quietly hungry, and leave a review with the one Bible question you wish churches would tackle next.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Scott LaPierre - Faith, Family, and the Cost of Wisdom in a Christian Marriage

Mon, 06 Oct 2025 18:00:00 -0400

A pastor, author, and father of eleven shares how grief led him to faith, why he pairs wisdom with trust, and what actually helps marriages thrive. We talk candidly about medical limits, leadership at home, handling trials, and the kind of encouragement that changes a family.

• Northern California roots and conversion after brother’s overdose
• From teaching and coaching to pastoral ministry
• Realities of parenting and homeschooling eleven children
• Medical risk, thin uterine wall, choosing a permanent stop
• Faith and wisdom as twin guides for family decisions
• Regret around family size and compassionate counsel
• Marriage conferences: avoiding public shaming, focusing on self-change
• Why husbands struggle to lead and how wives can encourage
• Personal growth in patience and gentleness
• Trials as the true measure of mature faith
• Clear gospel invitation and hope in Christ

You want to get a shout-out on our show, or you want to chime in on what you heard from this episode or learning about Pastor Scott, text me at 904-867-4466, 904-867-4466, and I'll share it on the next upcoming episode

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

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Andrew Poles: Building Without Burning Out, Dirty Fuel & CEO Coaching

Mon, 06 Oct 2025 13:00:00 -0400

A hallway door thumps shut, a six-year-old freezes, and a lifetime relationship with fear begins. That moment—watching his grandfather die and feeling abandoned in the aftermath—didn’t just mark Andrew Poles; it wired him. Today, Andrew coaches founders and CEOs with a rare mix of empathy and edge, and he’s candid about the cost of running on fear. We go deep into the psychology of performance, where “dirty fuel” can drive impressive results while quietly burning your inner life, and how to swap it for a cleaner engine without losing ambition.

We unpack the realities of coaching at the highest levels: fundraising pressure, shrinking runways, investor scrutiny, and the invisible strain that can swallow leaders whole. Andrew explains why the best CEOs are diagnosticians—people who see the world as it is, separate ego from evidence, and pivot fast. He breaks down a three-part framework to prevent burnout: management literacy for first-time leaders, upgrading motivation from fear to meaning, and killing the habit of mistaking motion for progress. Along the way, he shares a raw story about missing his daughter’s prom—a moment that exposed how success had turned him into a coward—and the boundary shift that followed.

You’ll also hear a grounded take on the coaching industry’s promise and pitfalls, from confidentiality to professionalism, and a counterintuitive leadership reset: you don’t need all the answers; you need the courage to say, “I’m uncertain—let’s figure it out together.” We close with an unexpected vision about reducing conflict at scale, not through noise, but through empathy that humanizes the “other” and makes solutions possible.

If you’re a builder or an aspiring one, consider this your nudge: the dream chose you because it wants to enter the world through your hands. Listen, share with a friend who’s close to burnout, and leave a review to tell us what fuel you’re running on today.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

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Zoe Thompson: Bristol Beat Cop, Master Coach, and Europe's Strongest Women

Mon, 06 Oct 2025 11:00:00 -0400

Ever watched someone take a hard no and build a better yes? That’s the energy today as we sit down with leadership coach and Europe’s Strongest Woman competitor, Zoe Thompson, to explore how a Bristol kid who dreamed of joining the police carved a different path—front desk to senior leadership, single parent to elite athlete, and now a master coach who helps high performers make change that sticks.

We get into the quiet mechanics of real leadership: earning credibility without the badge, removing friction for teams running homicide investigations, and trusting subject-matter experts while making the final call. Zoe is candid about the cost of stubbornness—when proving a point stops serving you—and how age and experience sharpen the filter for which mountains are worth climbing. She also shares why coaches need coaches, and how seeking perspectives from different generations keeps your thinking fresh and your business resilient.

Zoe breaks down her PIIPS framework—plan, intention, identity, performance, structure—showing how belief-driven change, clear purpose, and the right routines turn good intentions into sustainable results. We talk humor as a coaching tool, scheduling joy on purpose, and building a flexible life that can carry real weight. If you’re feeling the pull to do more but don’t know where to start, you’ll leave with practical steps: keep what works, name the gaps, pick one move, and design the structure that supports it.

If this conversation moves you, follow the show, share it with a friend who’s ready for a real shift, and leave a review to help others find it. Then visit www.zoethomson.uk to dive into Zoe’s five steps of success and connect directly.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

The Love Doctor, Anil Gupta's Playbook for Love, Happiness, and Service

Thu, 02 Oct 2025 14:00:00 -0400

What if the worst day of your life became the starting line for your best one? That’s the emotional turn we explore with Anil Gupta—international best-selling author, widely known as “The Love Doctor”—as he lays out a practical path from crisis to clarity. We walk through the moment he lost his finances and nearly his will to live, and the unexpected answer that shifted everything: a partner who chose presence over panic. From there, Anil breaks down the habits that restore hope and rebuild trust.

We get specific about the happiness formula—Give, Gratitude, Grow—and why it multiplies your wellbeing instead of adding to your to-do list. Anil shows how simple acts of service trigger emotional ripple effects, how gratitude reframes setbacks without denying pain, and how growth requires getting comfortable with uncomfortable reps. We also draw a sharp line between short-term happiness and deeper fulfillment, making the case for designing days around meaning, not just dopamine. If you’ve felt stuck in self-focus, you’ll hear why shifting attention outward often unlocks the energy you need to move forward.

Relationships take center stage as we talk about making your partner your number one priority, modeling love your kids can feel, and using forgiveness to cut the weight you can’t afford to carry. Thinking about a coach? Anil shares a credibility checklist—real track record, clear protocols, and honest testimonials—so you can choose wisely. We wrap with one sentence worth taping to your mirror: be so amazing you cannot be ignored. Add the 1% daily rule and a simple three-foot practice—compliment, thank, or uplift anyone within reach—and watch the compounding effect change your week. If this resonates, share it with someone who needs a lift, hit follow so you don’t miss the next conversation, and leave a quick review to help more people find the show.

IF YOU WOULD LIKE TO CONNECT WITH OUR HOST, HERE'S HOW YOU CAN DO THAT: HTTPS://THEYCALLMEMISTAYU.WIXSITE.COM/THEY-CALL-ME-MISTA-Y

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

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From Manipulation to Mastery: Heart-Centered Selling with Scott Schilling

Mon, 29 Sep 2025 15:00:00 -0400

What if sales felt like relief instead of pressure? We sat down with executive coach, author, and international speaker Scott Schilling to redefine selling from the ground up—and it starts with a simple idea: identify the problem, provide the solution. Scott shares how heart-centered selling turns every conversation into education without manipulation, why trust must be built ahead of the need, and how “release with dignity” keeps relationships alive even when the timing isn’t right.

From Big Ten football under legendary coach Hayden Fry to global stages, Scott connects fundamentals, clarity, and servant leadership into a practical system anyone can use. We unpack the biggest sales mistakes—like “show up and throw up”—and replace them with discovery-led questions that earn the right to present. Scott explains how to qualify decision-makers with respect, reframe rejection as neutral feedback, and use empathy and compassion to map benefits to what buyers truly value.

You’ll also hear a powerful story from Singapore about leading with conviction across cultures, and the five reflection questions Scott created after a near-death experience: What’s the lesson? What’s the gift? What did I do to create this? How would I modify it next time? How will this serve me for the rest of my life? Those questions anchor a career—and a life—focused on honor, respect, and dignity. We close by looking ahead at how to become more human than AI, why complex decisions will always need real connection, and what happens when an offer perfectly aligns with needs.

If you’re ready to sell by serving—and build trust that lasts—hit play, share this with a friend who sells face-to-face, and leave a review with your biggest takeaway. Your next conversation can change someone’s life.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

From GED to CEO: Dusty Holcomb on Building Purpose-Driven Leaders, Not Managers

Mon, 29 Sep 2025 11:00:00 -0400

Ever been told you’re not cut out for something? Dusty Holcomb was—then he walked back four years later and slid a magna cum laude diploma across the same desk. That fire shaped how he leads today: service over ego, clarity over control, and relentless learning as the engine of growth.

We sit down with Dusty—Founder and Coach at Arcqus Group and podcast host of Leadership Unlocked—to unpack the difference between managing outputs and leading people. He shares the five questions every team must answer without the boss in the room: why we’re here beyond money, where we’re going, how we’ll get there, how I fit in, and what’s in it for me. If your team can’t answer those, you’re flying through fog. Dusty explains how leaders remove ambiguity, align values, and invite discretionary effort by translating strategy into human terms.

The conversation ranges from homeschool roots and a library-card education to executive roles and building the Vision to Victory Accelerator, a 12‑leader cohort where iron sharpens iron. We dig into self-leadership habits—daily meditation to create a response gap, gratitude journaling to focus attention, and intentional planning to direct intensity. Dusty is candid about the edges of being intentional, intense, and relentless, and how family tempers those traits. He also names the hardest scenario to be led: when ego outruns mission.

You’ll hear why “be interested, not interesting” is the simplest way to unlock influence, how values like curiosity, ownership, faith, growth, service, and humility anchor hiring, and why Viktor Frankl’s Man’s Search for Meaning is an annual read. Dusty’s BHAG is bold—impact 100 million leaders—and he’s building it through a podcast that curates real stories and a company that equips purpose-driven teams.

Want to pinpoint where your leadership is stuck? Take the free Leadership Gap Assessment and get a 45‑minute consult at leadershipgapassessment.com. If this conversation sparked a thought, share it with a colleague, leave a review, and subscribe so you don’t miss the next story that unlocks your leadership.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

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Thank you for watching and listening!

Jeff Fisher: The Wavemaker Blueprint - The Movement Against Homelessness

Wed, 24 Sep 2025 12:00:00 -0400

A knock on a stranger's van window changed everything. When Jeff Fisher followed a spiritual prompting to reach out to a homeless man named Daryl, he had no idea that simple act would spark a movement dedicated to transforming how we approach homelessness in America.

Fisher shares the remarkable journey that led him from successful business owner to founder of Ride the Wave Foundation, a rapidly growing organization creating innovative solutions for those experiencing homelessness. His philosophy cuts through conventional approaches with a simple but profound concept: "The path is to the person." Rather than focusing first on material resources, Fisher advocates building authentic human connections as the essential foundation for lasting change.

The conversation reveals how anyone can make a difference through what Fisher calls "the art of asking questions" - simple techniques for radiating positivity, managing nervousness, and truly listening to others. His Wavemaker Mentorship Program offers a revolutionary alternative to traditional case management by creating one-on-one friendships focused on empowerment rather than dependency.

What makes Fisher's perspective especially powerful is his comprehensive vision. From addressing immediate transportation challenges through a free ride service to building an all-inclusive "university-style" environment for comprehensive support, the Ride the Wave Foundation is tackling homelessness from multiple angles. His book "Wavemaker" not only tells Daryl's inspiring story but provides practical principles for business leaders and individuals who want to create positive change in their communities.

Fisher's journey reminds us that meaningful impact often begins with the courage to step outside our comfort zones. As he puts it, "nerves are normal" - but pushing through them can transform not only the lives of those we help but our own lives as well. Visit RideTheWave.org to learn more about getting involved through donations, volunteering, or bringing these principles to your own community.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

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Thank you for watching and listening!

Chickens, Homeschool, and The Healing Journey: Amy Lenius's Next Level

Tue, 23 Sep 2025 15:00:00 -0400

What if the key to transforming your life isn't pushing harder but understanding your natural rhythms? Amy Lenius, Director of Group Coaching at Next Level University, takes us on her remarkable journey from debilitating chronic illness to vibrant health and success.

After years of surgeries, medications, and being told she'd never have children, Amy made a pivotal decision to approach her health holistically. This shift not only freed her from pain but defied medical predictions when she became a mother of two. Now she channels these profound lessons into her coaching philosophy, helping others achieve lasting transformation through what she calls "holistic self-improvement."

Amy introduces us to a revolutionary perspective on women's wellness by explaining how female bodies function cyclically "like the moon" rather than on the consistent 24-hour pattern men experience. This insight offers women permission to honor their natural fluctuations in energy, creativity, and productivity instead of fighting against them. Some weeks you're primed to crush your goals; others you might feel like "a potato" - and both are perfectly normal.

The conversation reveals three essential pillars for success: self-belief (what you think you're capable of), self-worth (what you believe you deserve internally), and consistency (the "unsexy fundamental" necessary for any achievement). Amy's framework for sustainable consistency includes self-belief, humility, sustainability, adaptability, and grit - explaining why she'd "rather you do it half-assed than not get it done." This refreshing approach challenges perfectionism and embraces the power of showing up consistently, even imperfectly.

Ready to transform your approach to goals and self-improvement? Discover how understanding your natural patterns can lead to greater fulfillment in health, relationships, and career. As Amy powerfully reminds us, "The more you understand about yourself and how you interact with the world, the more that becomes your superpower."

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Coach Willie Blake: Pokemon, Puzzles, Perfectionism, and the 2% Rule

Tue, 23 Sep 2025 14:00:00 -0400

Coach Willie Blake shares his journey from struggling with dyslexia as a child to becoming an author, speaker, and coach who helps others transform their limitations into advantages. He explores how dyslexia can be viewed as a different way of processing information rather than a disability, with unique strengths in pattern recognition, big-picture thinking, and empathy.

• Overcoming childhood challenges with reading, writing, and speaking due to dyslexia
• Transforming the limiting belief that dyslexics are "behind" into seeing dyslexia as a superpower
• Understanding dyslexia as a different processing system rather than a deficiency
• Breaking down the myths about dyslexia, including that all dyslexics read backwards
• Helping dyslexic children by focusing on their strengths to build confidence
• Using the 2% Rule - taking small daily actions toward goals
• Implementing the GPS Goal Method: Get clear, Plan it, Start now
• Recognizing perfectionism as the biggest mindset trap, especially for dyslexics
• Embracing "messy" progress over perfect planning

Find Coach Willie Blake at coachwillieblake.com where you can connect with his podcast Light Beyond Limits and book a free planning session.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Russell Van Brocklen: What If Everything You Knew About Dyslexia Was Wrong?

Tue, 23 Sep 2025 12:00:00 -0400

The conventional understanding of dyslexia has been wrong for decades. In this eye-opening conversation with Russell Van Brocklen, "The Dyslexia Professor," we discover that dyslexia isn't primarily a reading problem—it's a brain organization challenge that requires a completely different educational approach.

Russell shares his personal journey from struggling student with first-grade reading abilities to successful academic and developer of groundbreaking dyslexia interventions. Through brain scan evidence and compelling case studies, he demonstrates how dyslexic brains work differently—with minimal activity in posterior regions but hyperactivity in frontal areas. This neurological difference explains why dyslexic individuals often struggle with traditional education but excel as specialists in advanced fields.

The most surprising revelation? When taught using methods aligned with how their brains actually function, dyslexic students can make extraordinary progress. Russell describes how his intervention helped students jump from middle school to graduate-level writing in just one school year at a fraction of the cost of traditional programs. He shares the remarkable story of a 10-year-old who improved from early third-grade level to grade-level in just six months with minimal intervention.

Did you know half the investors on Shark Tank are dyslexic? This overrepresentation in specialized fields demonstrates what Russell emphasizes throughout our conversation—dyslexics aren't "dumb"; they're wired differently and often possess extraordinary capabilities when their talents are properly channeled.

Whether you're a parent, educator, or someone with dyslexia seeking answers, this conversation will transform your understanding of what's possible. Visit dyslexiaclasses.com to download Russell's free guide and learn how to implement these life-changing approaches.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Varuschka Nagesar: Breaking The Barriers of Limiting Beliefs

Wed, 17 Sep 2025 16:00:00 -0400

Executive empowerment coach Varuschka Nagesar shares her journey from practicing law in South Africa to coaching in London, revealing how alignment between values and career choices leads to fulfillment and authentic leadership.

• Born and raised in South Africa before moving to the UK for corporate work
• Values freedom of movement as a way to learn about people, places, and oneself
• Witnessed South Africa's transition after apartheid, shaping her sense of justice
• Believes career pivots should be guided by intuition and personal values
• Associates "alignment" with understanding one's soul and inner wisdom
• Helps clients overcome cultural conditioning that leads to people-pleasing
• Identifies authentic leadership as acting with empathy, intention, and leading from head and heart
• Coaches people through limiting beliefs by creating space for self-questioning
• Uses negotiation skills in relationships by reading people's emotions, not just applying business tactics
• Recommends that coaches have their own coaches, especially for business development

Everything is within your power, and the power is within you. Whether you work with a coach, mentor, or friend, what you do for yourself becomes invaluable knowledge that no one can take away from you.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

When Others Zig, We Zag: A Conversation with Brand Architect Deevo Tindall

Wed, 17 Sep 2025 14:00:00 -0400

What happens when your life looks perfect on paper, but feels completely wrong on the inside? Brand architect Deevo Tindall knows this feeling all too well. Coming from a childhood with an abusive father and absent mother as one of twelve siblings, Deevo spent years chasing external markers of success – the corporate job, big house, and material possessions – only to discover profound emptiness underneath.

This raw, honest conversation reveals how a painful divorce triggered what Deevo calls his "renaissance of self-discovery" – a decade-long journey unpacking layers of conditioning, trauma, and learned behaviors that had been subconsciously guiding his decisions. "Your identity is based upon years of habituation," he explains, "and you end up making decisions that aren't necessarily in your best interest."

Through working with therapists, coaches, and exploring everything from human design to astrology, Deevo developed a unique coaching methodology focused on aligning personal and professional development. His irreverent, no-nonsense approach now helps others find their authentic voice and expression.

The discussion takes fascinating turns through Devo's photography journey (which began by stealing a teacher's camera as a prank), his podcast "The Brand Laboratory," and insights on effective rebranding strategies. He shares why capturing moments through photography feels sacred: "It's the ultimate honor to capture a snapshot from someone's life that they'll hold onto forever."

Whether you're questioning your own alignment, considering a personal rebrand, or simply love authentic storytelling, this episode offers wisdom from someone who's done the deep work of transformation. As Deevo reminds us, "If you're a half-filled container, how can you expect to help others?" His message is clear – true impact begins with honest self-discovery and alignment.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Cassandra Crawley Mayo: Trailblazing from Civil Rights to Corporate Leadership

Wed, 17 Sep 2025 13:00:00 -0400

Cassandra Crawley-Mayo shares her journey from growing up during the civil rights movement to becoming a pioneering Vice President at a Fortune 500 company, and how she discovered that our greatest obstacles are often self-imposed.

• Growing up as the only child during the end of the civil rights movement with a strong faith background
• Being "voluntold" to attend an all-white school with her mother during integration
• Becoming the first African-American female General Manager for Courtyard Marriott
• Dealing with prejudice and tokenism in corporate America while proving her qualifications
• Writing "Is Your Way In Your Way?" after an airport epiphany
• Identifying how comparison, life interruptions, media consumption, and self-sabotage keep us stuck
• Creating a personal board of directors with specific roles (finance person, accountability partner, confidant)
• Developing the RISE methodology (Recognize, Interrupt, Surrender, Embrace, Build, Launch)

Connect with Cassandra at cassandracrawley.com or email her at mayo@cassandracrawley.com for a complimentary discovery call to start living your best life on your terms.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Jessica Di Re: Desperate Housewives, Broken Kneecaps, and Self Discovery

Wed, 17 Sep 2025 09:00:00 -0400

Have you ever dimmed your light to make others comfortable? Jessica Di Re's powerful story will make you question why we sacrifice authenticity for acceptance.

When Jessica broke her kneecap in a freak accident, she was forced to pause her non-stop lifestyle as a successful real estate broker. What could have been devastating became transformative. "I got really quickly right into mindset coaching," she shares, turning immobility into an opportunity for growth through journaling and intentional consumption.

Her candid revelations about reconnecting with her estranged father parallel her journey through the end of a significant relationship. Jessica articulates with remarkable clarity how these parallel processes helped her recognize patterns: "I excuse certain behaviors, and I think it's because I said no to my father for certain things, but I allowed other men to do that in relationships towards me."

Perhaps most moving is Jessica's experience as a stepmom, a role she embraced wholeheartedly—making special lunches with encouraging notes and creating adventures for children who weren't biologically hers. Though that chapter has closed, her reflections on balancing caregiving with self-preservation offer wisdom for anyone navigating blended family dynamics.

"Don't ever dim your light," Jessica advises women who might be shrinking themselves to fit others' expectations. "A lot of people will come into your life to dim it and not want to see you shine for their own selfish reasons... But at the end of the day, people are going to hate you, whether your light is dim or not."

Follow Jessica's journey on Instagram @JessicaDiRe or at jessicadire.com to join a community of women refusing to diminish their brilliance to make others comfortable.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Dustin "D.L." Largusa: From Behind Bars to Behind the Mic

Tue, 16 Sep 2025 16:00:00 -0400

What happens when a former inmate transforms his darkest experiences into a beacon of hope for others? Dustin Largusa's remarkable journey from prison to purpose reveals the unexpected power of embracing humility over pride.

Dustin candidly shares how his "borrowed faith" eventually led him to prison, where he experienced a profound spiritual awakening that changed everything. The fascinating origin story behind his podcast name, "The Low Life Show" reflects his discovery that being "low" isn't about shame but about adopting the humble posture Jesus described as "low and meek." This reframing of his identity has become the cornerstone of his mission to help others.

The conversation takes a powerful turn as Dustin discusses the harsh realities facing formerly incarcerated individuals. Despite having marketable skills and qualifications, the constant rejection from employers creates nearly insurmountable barriers to reintegration. This systematic exclusion makes returning to crime an unfortunately easy choice for many, perpetuating cycles of recidivism. Dustin's firsthand experience with these challenges fuels his passionate advocacy work with Prison Fellowship and other organizations.

Perhaps most inspiring is how Dustin's podcast has organically found its way into over 500 correctional facilities nationwide. Without deliberately planning this distribution, divine timing connected him with a distributor who waived all publishing fees, allowing his message of restoration to reach those who need it most. His episode on "The Way God Restores" has resonated deeply with thousands of listeners behind bars, offering hope that what was lost can be redeemed.

Dustin leaves us with a countercultural challenge: "The world would have us be proud and flex and look what I got. I would challenge you today to choose humility over pride and just see what happens." His journey stands as powerful evidence that sometimes our greatest setbacks can become our most meaningful contributions to others.

Visit livingthelowlife.com to join Dustin in discovering how embracing humility can transform your life and create ripples of positive change in the world around you.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

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Ahmard Vital: From Athlete to Advocate - Awakening the Baller Within

Tue, 16 Sep 2025 13:00:00 -0400

Ahmard Vital, international speaker and author, reveals how sports principles apply to everyone competing in the marketplace of life while sharing his journey from journalist to Fox Sports analyst.

• Definition of a "baller" – someone who engages in competition at a high level, not just in sports
• Athletes often struggle with identity after their sports careers end, with NFL careers averaging just 3.7 years
• Started journalism career at $10/hour – father's advice: "If you can learn to live at $10 an hour, you'll never be broke again"
• Built media career by consistently overdelivering – writing 20 articles when asked for 10
• Personal crisis led to writing "I Am More Than Enough" and shifting focus from self to service
• Lives by three core values: service, gratitude, and impact
• Current mission: mentoring and developing 100 young men to carry forward service-oriented philosophy
• Encourages serving those in overlooked roles (janitors, cafeteria workers) as a transformative practice

Find Ahmard at ahmardvital.com and booknowwhat.com is where you can find him and his work. Thank you for listening!

Support the show

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Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Nobody Cares Until You Do: The Power of Accountability - Robert J. Hunt

Mon, 15 Sep 2025 18:00:00 -0400

What happens when you finally take full ownership of your life? Robert J. Hunt, accountability coach and author of "Nobody Cares Until You Do," shares the transformative power of genuine accountability in this candid conversation.

Growing up with an angry father, Robert had no blueprint for healthy manhood or relationships. Through years of mistakes and growth, he discovered a profound truth: life dramatically improves when you own it completely. This realization led him to coach CEOs and business owners for over 13 years, creating spaces where these leaders—who typically answer to no one—can experience the freedom that comes with accountability.

Robert challenges common misconceptions about accountability, explaining that true accountability isn't about someone else holding your feet to the fire. "Nobody can make you do anything," he emphasizes. "The ability to be accountable is totally up to you." This shift in perspective transforms accountability from an external burden to an internal choice that liberates rather than constrains.

Through personal stories, including how he and his wife confronted $90,000 of debt by selling their home and starting fresh, Robert illustrates how accountability creates peace and possibility. He distinguishes between merely being responsible (fixing problems after they arise) and being truly accountable (proactively anticipating and planning for challenges).

Robert also shares the five essential traits of successful CEOs—continuous learning, decision-making capability, ownership of results, investing in others, and driving results—qualities that apply equally to leading an organization or your personal life. After all, as he points out, "You're the CEO of your own life."

Ready to stop playing the victim and become the victor in your own story? Take the first step toward the life you really want by visiting nobodycaresbook.com and taking the satisfaction assessment today.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Mark Dolfini: How To Ensure Work Doesn't Kill You & Your Relationships

Mon, 15 Sep 2025 15:00:00 -0400

What happens when entrepreneurial ambition collides with the limits of human endurance? Mark Dolfini discovered the answer the hard way—lying in a hospital bed, gasping for breath, his vision narrowing to a pinpoint as his body surrendered to double pneumonia. The hospitalist's blunt assessment became his wake-up call: "People who look like you at your age don't lay in hospital beds like this."

Before that moment, Dolfini had embodied the hustle culture—working 22-hour days, sleeping in parking lots between tasks, single-handedly managing a $6.5 million real estate portfolio that generated impressive revenue but was slowly killing him. This near-death experience forced him to confront a painful truth: success without systems isn't sustainable.

From childhood entrepreneurship (selling squash at age seven) to military service to real estate investment, Dolfini's journey reveals the profound connection between personal vision and business success. His VIPER framework—Vision, Infrastructure, Process, Execution, Reporting—emerged from his mistakes and now guides other entrepreneurs toward sustainable growth without self-destruction.

The conversation takes a deeply personal turn when Dolfini shares how his marriage nearly collapsed under the pressure of working together in business. His vulnerable admission of having to fire his wife, followed by their faith-centered reconciliation, offers rare insight into the delicate balance of marriage and entrepreneurship. "If you don't have things at home right, you can't possibly think you're going to have things in the business right," he explains, detailing how establishing boundaries prevented every date night from becoming "a board meeting."

Are you building a business that serves your life or sacrificing your life to serve your business? Connect with Mark at strategicboardroom.com to discover how the "Time Wealthy Advantage" might transform your entrepreneurial journey.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Yogi Mueller: The Art of Slapping: Mentorship with Teeth

Mon, 15 Sep 2025 15:00:00 -0400

Yogi Mueller shares his powerful philosophy on mentorship, leadership development, and the transformative power of honest feedback – what he calls "The Great Slapping."

• Leadership coach and author Yogi Mueller discusses his journey from being "slapped" with honest feedback to becoming a mentor who delivers truth with compassion
• The concept of "The Great Slapping" represents those pivotal moments when someone cares enough to deliver difficult truths that change your trajectory
• True mentorship has been watered down to "limp handshakes and awkward coffee chats" – we need to bring back mentorship with teeth
• One key does not unlock every door – effective mentorship requires a bespoke approach tailored to each individual
• The GRIT framework helps people understand how they receive and act on feedback
• Mentors don't need to know everything – their role is to facilitate growth, not provide all the answers
• Authenticity and genuine investment in others' growth are the foundations of effective mentorship
• Leaders must be willing to receive feedback, not just give it
• Even experienced leaders continue to learn and grow from their failures

Visit grit-index.score.app.com to take Yogi's GRIT assessment and learn more about his work at craftleadership.net.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

The Art of Going Deep: Remi Roy, the Introvert Entrepreneur

Wed, 03 Sep 2025 12:00:00 -0400

Remi Roy shares her journey from being a painfully shy child in Nigeria to becoming a driven introvert entrepreneur and podcast host.

• Growing up as the quiet, reflective child who would make a beeline for the back of any room
• Learning to "go deep" with thoughts, studies, friendships, and faith as an introvert strength
• Finding inspiration in books like "The War of Art" by Steven Pressfield
• Pushing through resistance when pursuing creative work and personal goals
• Starting and stopping her first podcast "Follow Your Feet" before launching "The Driven Introvert"
• Building confidence through trying new things and learning that failure isn't the end
• Creating ShePacked as a platform for introverts to connect and grow
• Developing PodGround, a learning and networking platform for podcasters
• Encouraging introverts to start in their comfort zone with things they already love
• Taking small steps with trusted people before expanding your circle

There is a seed of greatness in every human being. Lean into seeking the face of God, let Him give you direction, and commit to giving life everything it takes to pursue your purpose with excellence.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Dr. Troy Hall - How "Uh-Oh" Moments Shape True Leadership

Tue, 02 Sep 2025 15:00:00 -0400

Dr. Troy Hall shares his journey from rural West Virginia to becoming a leadership expert, focusing on how his mother's influence and personal challenges shaped his approach to leadership. He reveals how family experiences, including caring for his mother through dementia, informed his philosophy of transformational leadership and his focus on creating cohesive organizational cultures.

• Growing up in rural West Virginia with limited resources but powerful family values
• How his mother's cancer diagnosis at age 12 taught him responsibility and character development
• The impact of his mother's wisdom: "Character is defined by choices, not circumstances"
• Creating "Fannie Rules" book to preserve his mother's leadership lessons after her dementia diagnosis
• Navigating the challenges of caring for parents with dementia and macular degeneration
• Developing the "Uh-Oh Conversations with Cohesive Leaders" podcast to mentor through mistakes
• The importance of being teachable as the foundation for compassion, grace, and authentic leadership
• How emotional intelligence helps leaders "read the room" and respond appropriately
• The value of understanding others' perspectives without necessarily agreeing with them

If you want to learn more about Dr. Troy's work, visit his website at drtroyall.com where you can connect with him, explore his cohesion culture programs, or schedule a consultation.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

From Brooklyn to Purpose Driven Influencing - Jimmy Jean's Story

Tue, 02 Sep 2025 15:00:00 -0400

Jimmy Jean's powerful journey from the streets of Brooklyn to becoming a purpose-driven influencer reveals how service becomes the ultimate foundation for authentic leadership and meaningful impact. Raised by a single mother with his father absent from the picture, Jimmy credits the powerful women in his life—particularly his grandmother—for instilling values of generosity, service, and spirituality that would later define his leadership approach.

The conversation takes an emotional turn when Jimmy shares his conscious decision to break generational cycles of absence in his own parenting journey. "Just as generational wealth can be passed down, generational healing can be passed down," he reflects, describing how he's intentionally creating a different experience for his three-year-old son. Despite having no father figure growing up, Jimmy surrounded himself with mentors who helped him navigate fatherhood, demonstrating that healing is always our responsibility even when the pain wasn't our fault.

Jimmy's professional path through hospitality perfectly illustrates his core belief that true influence begins with service. Starting as an overnight houseman at a Hilton hotel, he approached even the most mundane tasks with extraordinary dedication: "If I'm going to mop floors, I'm going to be the best toilet bowl cleaner they've ever seen." This commitment to excellence regardless of visibility became his competitive edge, teaching him that there's "no such thing as an average job, just people with an average approach toward their job."

When discussing his book "The Purpose-Driven Influencer," Jimmy explains how it serves as an anchor against the comparison trap of social media, reminding readers that purpose isn't tied to platform size but to the impact we have on those within our reach. His vulnerability shines through when he shares his personal transformation journey, particularly around self-love: "Discipline is the highest form of self-love—doing those things even when you don't want to, that move your life in the direction of your destiny."

Connect with Jimmy on Instagram @TheRoadToPurpose and pre-order his book "The Purpose-Driven Influencer," available September 30th, to discover how you can ground your influence in authentic purpose and service rather than metrics and visibility.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Stepford to Self-Discovery: An Unlikely Career Journey with Julia Toothacre

Wed, 27 Aug 2025 17:00:00 -0400

Julia shares her journey from an only child with older parents who were teachers to becoming a career strategist after experiencing profound loss. The death of her parents in 2016 and 2018 transformed her perspective, shifting her from seeking their approval to living authentically for herself.

• Growing up with significantly older parents created unique expectations about appearance and behavior
• Moving from California to Utah offered a different pace of life and greater affordability
• Personal tragedy became the catalyst for starting her own business
• Her coaching philosophy centers on helping people control their careers based on who they truly are
• Unlike many coaches, she tailors her approach to each client rather than using cookie-cutter methods
• About half of workplace conflicts stem from misinterpreting manager communications rather than actual problems
• 75% of her clients want to remain in traditional employment rather than pursue entrepreneurship
• Legacy means "leaving this world better than when I came into it"

To learn more about Julia's career coaching, visit RideTheTideCollective.com where you can find her podcast, coaching options, and schedule a complimentary clarity call.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

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Nicky Billou - Molotov Cocktails and Million-Dollar Transformations

Wed, 27 Aug 2025 12:00:00 -0400

We journey from fleeing Iran during the Islamic Revolution to building a business empire focused on helping others achieve freedom. Nicky Billou shares how his experiences shaped his mission to help entrepreneurs succeed while maintaining their mental health and physical well-being.

• Escaping Iran as a Christian refugee after a Molotov cocktail was thrown into their home
• Learning from his father that "life is about people, not about numbers or money"
• Maintaining mental health through laughter, inspirational conversations, and music
• Achieving a remarkable physical transformation at age 55, losing 58 pounds in six months
• The three keys to success: get coaching, invest in yourself, and be coachable
• Building two successful podcasts interviewing world-class leaders and entrepreneurs
• How a personal trainer went from $1,200 to $100,000 monthly by serving clients with missing limbs
• The importance of focusing on service rather than chasing money

If you want to learn more about freedom-focused entrepreneurship, visit ecircleacademy.com/appointment to schedule a conversation with Nicky Billou.

Support the show

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Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Grief With Love, Not Suffering: How Jonathon Aslay Transformed Personal Tragedy

Tue, 26 Aug 2025 16:00:00 -0400

What happens when life strips away your identity and forces you to confront who you really are? Jonathon Asley knows this journey intimately. Growing up as a first-generation Turkish-American in Southern California, he always felt different from his peers—a feeling that would eventually lead him toward profound self-discovery.

With raw honesty, Jonathan reveals how he followed society's "blueprint" for success—college, career, marriage, house, family—while remaining completely unaware of his true self. His unconscious, ego-driven approach to life ultimately led to a collapsed marriage and lost career during the 2008 financial crisis, plunging him into what he calls "dancing in the dark" for five years. Through drugs, alcohol, and even online dating as forms of self-medication, Jonathon hit rock bottom before beginning his transformation journey.

The conversation takes a powerful turn when Jonathon shares about losing his 19-year-old son, Connor. Rather than being destroyed by this tragedy, Jonathon explains how he chose to "grieve with love" rather than suffering—a distinction that reveals the profound emotional resilience he had developed through years of personal work. His touching memories of Connor as someone who "beat to his own drum" provide a window into how love continues beyond loss.

At the heart of Jonathon's message is his evolving understanding of self-love, which he defines as "nurturing the emotional child inside of us all." Tracing his own struggles with self-worth back to a third-grade teacher who called him "stupid," Jonathon offers a framework for healing that avoids superficial interpretations of self-love. Now working as what he calls a "midlife self-love life coach," he delivers straight-talking advice about relationships and online dating, emphasizing that we must do our own emotional work first rather than expecting relationships to "save us."

Whether you're navigating grief, questioning your identity, or seeking more authentic connections, Jonathon's journey demonstrates how our darkest moments can become portals to transformation—if we have the courage to choose love over fear.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Vad Lee - Beyond the Game: Finding Purpose After the Whistle Blows

Tue, 26 Aug 2025 15:00:00 -0400

Vad Lee shares his journey from the projects of Durham, NC to record-breaking college quarterback, revealing how a career-ending injury taught him life's most valuable lesson about purpose transcending position.

• Growing up in the Cornwallis Projects where the Durham Eagles Pop Warner football team practiced in his backyard
• Setting records at Georgia Tech and making Division I history at James Madison University
• Learning that life continues with or without you after suffering a Lisfranc injury
• Understanding the challenge athletes face in transitioning from sports to new identities
• Creating the Purpose Over Position nonprofit to help athletes navigate life transitions
• Developing the concept of "Plan A+" instead of Plan B to recognize value beyond current positions
• Using writing as a healing tool and a way to leave a legacy for future generations
• Creating a traffic light system (red, yellow, green) for mental, emotional, physical and spiritual wellness
• Balancing family life with traveling speaking engagements
• Developing sensitivity as a father to meet each child's unique needs

If you're interested in having Vad speak at your school, organization, or event, visit VadSpeaks.com. Find all his books on Amazon, including Purpose Over Position, Train to Go, and On Purpose Leadership.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

David Richards - A Marine's Journey to Authentic Leadership

Tue, 26 Aug 2025 14:00:00 -0400

David Richardson shares his journey from military life to becoming an executive coach and bestselling author, exploring how breaking away from predetermined paths led to authentic leadership and spiritual growth.

• Growing up in a military family, moving every 2-3 years including time in Japan
• Spending 15 years as a Marine Corps officer before choosing a different path
• Experiencing a childhood near-death experience that shaped his spiritual perspective
• Defining true influence as leadership that inspires people to become better versions of themselves
• Learning that focusing on what you can't control leads to frustration
• Embodying faith as physical practice rather than just intellectual understanding
• Finding clarity through writing during personal rock bottom moments
• Exploring acting as a potential alternative career path due to its spiritual transformation aspect

Find David on Instagram @DavidRichardsAuthor or visit davidrichardsauthor.com. All his books are available on Amazon.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Olaolu Ogunyemi - Crow Takes Flight: How a Military Dad Created Community Through Children's Books

Tue, 19 Aug 2025 18:00:00 -0400

What happens when a Marine officer, children's book author, and parenting advocate sits down to discuss raising resilient kids? The answer is a powerful conversation about breaking free from limiting beliefs while empowering the next generation.

Award-winning author Olaolu Ogunyemi joins us to share his remarkable journey from growing up as the fifth of six children in Ruston, Louisiana, to becoming a commissioned Marine officer and founder of Parent Child Connect. With warmth and wisdom, he reveals how his military experience taught him the value of structure, time management, and most surprisingly—the courage to fail publicly and grow from it.

The heart of our conversation centers on Ogunyemi's children's book "Crow from the Shadow," featuring an unlikely hero who struggles against external forces telling him what he cannot be or do. "The shadow is a person, a place, a thing that tells you you cannot be or you cannot do something," Ogunyemi explains, creating an immediate connection with parents who may unknowingly limit their children's potential while trying to protect them.

We explore the delicate balance of fatherhood in today's world, especially for military families facing deployments and training demands. Ogunyemi advocates for "leading less"—stepping back to allow children space to grow independently while providing the resources they need to thrive. His perspective on representation in underserved communities offers a challenge to listeners: become part of the solution by investing time in young people who might otherwise be overlooked.

Whether you're a parent seeking to raise resilient children, a leader looking to create lasting impact, or someone fighting your own shadows of self-doubt, Ogunyemi's framework for success will inspire you: "Dream in high definition, offload that dream, plan the details, and execute." Visit parent-child-connect.com to discover resources that can help you build stronger connections with the children in your life.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Finding Your Voice Through Podcasting with Dave Campbell

Tue, 19 Aug 2025 14:00:00 -0400

Ever wondered how a self-described shy introvert became the host of nine different podcasts? Dave Campbell's journey reveals the transformative power of finding your voice through content creation.

Dave, founder of True Media Solutions, opens up about how podcasting completely changed his life, allowing him to "turn up the Dave dial" and develop authentic connections worldwide. His mission isn't collecting cars or houses—it's collecting people and relationships. This philosophy led him to create a diverse portfolio of shows addressing everything from fatherhood to podcasting techniques, all centered on genuine human connection.

The conversation introduces the profound "Apple Seed Principle"—while you can count seeds in an apple, you can't count apples in a seed. Dave uses this powerful metaphor to encourage creators discouraged by small audience numbers. What if that single listener experiences a life-changing moment because of your content? The ripple effects are immeasurable. This perspective shift from quantity to quality transforms how we measure success in content creation.

Dave's commitment to "putting social back in social media" stands out in an era of automated engagement. He responds to every comment, creates virtual communities through regular meetups, and reinvests audience contributions back into helping fellow podcasters attend conferences. His approach to monetization begins with a simple question: "How much money do you want to make?" By defining specific goals first, creators can choose appropriate strategies rather than chasing unrealistic dreams.

For men struggling with mental health, Dave highlights how podcasting provides privacy and connection simultaneously. You can listen to supportive conversations without anyone knowing what's playing through your headphones, creating a safe space for growth and healing.

Dave's parting wisdom resonates deeply: "Don't wait for the finish line to tell people about your race." By sharing your journey—complete with experiments, learning, and growth—you inspire others to begin their own. Ready to find your voice? Press play on the conversation that might just change everything.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Single Dad of Five Kids Takes on the World (and Wins) - Dwight Heck

Tue, 19 Aug 2025 07:00:00 -0400

What does it take to transform childhood suffering into a life of purpose? Dwight Heck's story answers this question with unflinching honesty and hard-won wisdom.

From wearing a full back brace as a bullied child with severe scoliosis to becoming a top financial advisor in North America, Dwight's journey exemplifies how resilience can reshape our lives. His candid reflections on creating "masks" to fit in—becoming the class joker while hiding his pain—reveal the emotional toll of feeling different and the liberation that comes with authenticity.

The conversation takes a powerful turn when Dwight discusses his experience as a single father of five children. In a society that often sidelines or questions single fathers, he faced constant judgment: "You need to find a good woman to help you raise those kids." Instead of buckling under this pressure, Dwight built what he calls his "village"—a supportive community that helped him provide stability and love for his children while challenging societal expectations about parenting.

Most compelling is how these challenges shaped Dwight's purpose. The pandemic became his catalyst to launch the Give a Heck podcast, creating a platform for people who feel "shirked and hidden in the shadows." His approach to financial planning similarly reflects his life philosophy—balancing present joy with future security rather than just focusing on saving. "The present day is alive right now," he reminds us, advocating for intentional living that honors both our dreams and responsibilities.

Dwight's story isn't just inspiring—it's a masterclass in transforming pain into purpose and using our hardest experiences to help others. Whether you're facing personal challenges, societal judgment, or seeking more meaningful success, his journey offers valuable guidance on giving a heck about what truly matters.

Check out Dwight's work at giveaheck.com and connect with his podcast to learn more about living with purpose.

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

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From Teen Mother to Life Coach: Donna Tashjian's Journey of Faith and Transformation

Mon, 18 Aug 2025 14:00:00 -0400

Donna Tashjian shares her journey from teenage mother to life mastery coach and explains her trademarked Spiritual Intelligence Method for helping people live from eternal principles rather than temporary circumstances.

• Overcoming a challenging childhood that included becoming a mother at age 15 through non-consensual circumstances
• Creating the Spiritual Intelligence Method to help believers live from the "unseen" eternal realm
• Teaching clients to use imagination as a creative partnership with God rather than for worst-case scenarios
• Sharing success stories like a nonprofit leader who expanded from helping 30 children to 1,000 with greater ease
• Working primarily with "heart-centered visionaries" who want to make an impact without burnout
• Starting the Vibrant Living podcast to share her message while working through fear of visibility
• Focusing on relationship with God rather than religion to reach people of various faith backgrounds
• Emphasizing the daily declaration: "My past doesn't determine my future, unless I let it"

Visit DonnaTashjian.com to learn about upcoming events, access podcast episodes and blogs, or schedule a "wisdom consultation" where Donna can help provide heavenly wisdom for your specific situation.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Ditch the Mask: How Real Men Lead - Jacob Chance Sebok

Mon, 18 Aug 2025 12:00:00 -0400

What happens when a man starts questioning the path laid out before him? For Jacob Sebok, it began with a journey from the cornfields of Illinois to the tribal landscapes of Kenya, where he discovered how language shapes our very perception of reality. This awakening led him to the work he does today as the founder of Modern Manhood.

In this raw and revealing conversation, Jacob shares how growing up with an absent father forced him into leadership roles he resented, creating a complicated relationship with masculinity and fatherhood. The turning point came during his separation when fatherhood transformed from an obligation into a conscious choice – a moment that fundamentally changed how he showed up as a man and a leader.

"The pain that you feel is the war cry of your most authentic self," Jacob explains, offering a powerful framework for understanding the burnout and frustration many men experience. Through his personal story of transformation, he illuminates how men can move from performing roles they think they should play to embracing who they truly are.

Drawing on Jungian psychology and the hero's journey, Jacob reveals how our struggles aren't failures but essential "plot development" in our larger story. He challenges listeners to see discomfort not as something to avoid but as an invitation to adventure – the first step toward authentic leadership and meaningful connection.

Whether you're questioning your path, struggling with fatherhood, or simply feeling disconnected from your authentic self, this conversation offers practical wisdom for transforming pain into purpose. Jacob's Modern Manhood and Modern Day Quest programs provide roadmaps for men ready to embark on their own journey of self-discovery.

Ready to start writing your comeback story? Visit modernmanhoodcoach.com or moderndayquest.com to learn more about working with Jacob and joining a community of men building lives that actually fit who they really are.

modernmanhoodcoach.com

moderndayquest.com

Support the show

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

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The Mirror of Authentic Manhood: David Ask on Purpose, Identity, and Raising Sons

Mon, 18 Aug 2025 11:00:00 -0400

David Ask shares his journey from small-town Minnesota to Nashville, and how his passion for helping men discover their authentic selves led to creating Guardians of Grit, a framework for purposeful fatherhood.

• Growing up in Glenwood, Minnesota, a town with musical heritage that attracted artists like Frank Sinatra and Bing Crosby
• The critical importance of fathers leading with kindness, conviction, and clarity
• Understanding authenticity begins with recognizing we don't create ourselves but discover who we already are
• How external validation leads to living someone else's purpose rather than finding our own
• The difference between extrinsic motivation (seeking identity through accomplishments) versus intrinsic motivation (operating from your core values)
• Success defined not by material possessions but by meaningful relationships with loved ones
• Creating psychological safety for children by removing uncertainty and demonstrating delight in who they are
• The role of self-awareness in discovering one's unique purpose
• Why we must understand "who" before determining "why"
• How encouraging others to see their inherent worth is the greatest good we can do

Find David's thermostat guard products at StatGuardPlus.com or LockBoxPro.com, listen to his music (including his English/Italian recording of Journey's "Open Arms") on iTunes or Spotify, and learn more at DavidAskMusic.com.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Unmasking Credit Card Debt: The Truth Banks Don't Want You to Know with Tommy Kilpatrick

Mon, 18 Aug 2025 11:00:00 -0400

Tommy Kilpatrick reveals how banks create alleged credit card debt through accounting practices and explains why most credit card debt may not be legally enforceable.

• Born and raised in Long Beach, California with entrepreneurial tendencies from age 7
• Accumulated $85,000 in credit card debt after an infomercial contract fell through
• Discovered banks cannot issue credit cards because they don't provide goods or services that generate invoices
• Banks do not have promissory notes for credit cards, unlike legitimate loans
• Average person pays $23.04 monthly for what is essentially a free checking account
• Successfully eliminated his debt and helped approximately 1,000 others do the same
• Process involves withdrawing funds, writing letters, and potentially preparing legal action
• Banks often remove alleged debt from credit reports rather than proving its validity in court
• Currently working in the Philippines on humanitarian projects teaching sustainable farming techniques
• Developing a revolutionary language learning method with books forthcoming

SHOW NOTES:
Amazon Book: https://www.amazon.com/dp/B0D1DV398C/ref=sr_1_1?crid=2T2J79MRKEUEU&dib=eyJ2IjoiMSJ9.G90ZVPhD0xasgrjK1S6Zav-5RWRmyKGJXLtFrEC-vmXA6jUGS2pViUpmSgWO-Ej1.kCp4IluM5LPmPjlMj27czPETspNIHPNSRAuqq-BBEgw&dib_tag=se&keywords=forgive+and+forget+by+kilpatrick&qid=1738377754&sprefix=forgive+and+forget+by+kilpatrick%2Caps%2C328&sr=8-1

Landing Page https://www.diy-debtrelief.com/
Email: tom.yourhelpexpert@gmail.com
FB: Tommy A. Kilpatrick https://www.facebook.com/profile.php?id=61571446316625

Please don't shoot the messenger. I see myself as the accountant who discovered this massive bank fraud. Not unlike this guy:
Newsweek
https://www.newsweek.com/letitia-james-mortgage-fraud-trump-2060388
Apr 24, 2025 — Sam Antar, the financial expert who accused New York Attorney General Letitia James of mortgage fraud, released new documents this week as part of his ...

1. Banks don't lend money: https://www.educatedinlaw.org/2017/03/banks-dont-take-deposits-banks-dont-lend-money/#
https://youtube.com/shorts/zmkLfzjMcIU?si=wU3cO42SyVcawZmb

2. Banks must have a promissory note for the bank to grant a loan.
https://upload.wikimedia.org/wikipedia/commons/4/4a/Modern_Money_Mechanics.pdf

The Federal Reserve says the only way a bank can make a loan is if you first sign a promissory note to pay and the bank will enter numbers in your free checking account. Page six, right column, second paragraph, second line.

3. Fraud undoes all contracts.
https://casetext.com/case/vokes-v-arthur-murray-inc

The bank says you used the card, therefore you are contracted to our terms and conditions, but Hirschman v. Hodges, etc., (1910) In this case, the Florida Supreme Court found that a contract could be rescinded based on fraudulent misrepresentation.

4. Banks match your deposi

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The Art of Self-Care: Conversations with Life Skills Coach Bethany Stone

Mon, 18 Aug 2025 11:00:00 -0400

Bethany Stone shares how her Swiss heritage shaped her resilience and approach to life, revealing the deeper meaning of self-care beyond surface-level indulgences.

• Growing up in Idaho with Swiss parents who instilled strong cultural values and an entrepreneurial mindset
• Learning resilience through competitive ballroom dancing, which taught discipline and perseverance through physical challenges
• Explaining how Swiss culture emphasizes quality, craftsmanship, and taking pride in creating excellent products
• Contrasting the American "busyness as success" mindset with European approaches to grounded, slower living
• Defining true burnout as functioning on autopilot while feeling constantly stressed and emotionally numb
• Breaking down self-care into five essential areas: emotional, spiritual, physical, social, and intellectual
• Developing a "Better Me List" of small daily improvements rather than seeking dramatic transformations
• Creating a podcast focused on teaching life skills that are no longer being passed down through generations

Find Bethany Stone at thrivingbynature.com, or on LinkedIn, Instagram, and Facebook under "Bethany Stone" or "Thriving by Nature."

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Bill Walters - Financial Freedom Through Smart Tax Planning

Fri, 15 Aug 2025 07:00:00 -0400

Financial advisor Bill Walters shares his journey from childhood health struggles to becoming a dedicated financial advisor focused on helping clients retire income tax-free. He reveals practical strategies for debt elimination, budgeting, and tax planning that can transform your financial future regardless of your current situation.

• Raised with college education as an expectation because "education elevates"
• Overcame hip dysplasia as a child, spending years on bed rest and relearning to walk multiple times
• Developed practical money skills through the "shoebox method" of allocating income to different categories
• Teaches clients how to retire income tax-free by focusing on where you save, not just how much
• Recommends allocating 20% of income to savings and maintaining six months of emergency funds
• Suggests potential entrepreneurs limit marketing expenditures to 10% of total budget
• Cautions against popular financial advice that focuses solely on debt elimination without proper retirement planning
• Advocates for tax-free accumulation strategies rather than traditional tax-deferred retirement accounts
• Offers free 15-minute discovery calls to help assess individual financial situations

Want to connect with Bill? Find the link to schedule a free 15-minute discovery call in our show notes, or find him on social media as "Perfectly Imperfect Family" and on LinkedIn as "Bill J Walters."

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ADHD Superpowers: Turning Entrepreneurial Energy into Captivating Talks - Kelly Walters

Wed, 13 Aug 2025 15:00:00 -0400

Have you ever wondered if your entrepreneurial tendencies might be connected to something deeper? Speaking coach Kelly Walker reveals how ADHD can function as a superpower for entrepreneurs and public speakers alike in this fascinating conversation that will transform how you think about neurodiversity in business.

Kelly shares her remarkable journey from a 22-year career as a graphic designer to becoming a speaking coach after her life "completely turned upside down" at age 50. This transformation led her to discover powerful connections between ADHD, entrepreneurship, and exceptional public speaking skills that few people recognize.

The discussion explores why those with ADHD often gravitate toward entrepreneurship—finding it challenging to focus on "someone else's dream" for eight consecutive hours when their brains naturally work in creative time chunks. Rather than viewing characteristics like "shiny object syndrome" as limitations, Kelly reframes them as entrepreneurial advantages that enable managing multiple businesses and bringing extraordinary energy to speaking engagements.

Perhaps most valuable is Kelly's revolutionary approach to overcoming stage fright through her "islands of safety" technique. Instead of the useless advice to "picture your audience naked," she teaches speakers to identify "energy returners" in the audience—those nodding and engaging positively—while avoiding eye contact with "energy drainers" who appear disengaged or critical. This simple yet powerful method has helped countless speakers transform their performance anxiety into confident delivery.

Whether you're an entrepreneur curious about leveraging your unique cognitive style, an aspiring speaker looking to craft your signature talk, or simply interested in understanding neurodiversity in business contexts, this episode delivers practical wisdom you can implement immediately. Kelly's parting reminder that "if you feel called to speak, you are meant to speak" serves as powerful encouragement for anyone hesitating to share their hard-won wisdom with those who need it most.

Ready to transform your speaking skills or explore how your ADHD might actually be your greatest asset? Visit speakingcoachkelly.com for free resources to begin your journey.

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From Suicidal to Successful: How Talk Radio Saved My Life - Scott Maderer

Tue, 12 Aug 2025 15:00:00 -0400

Scott Mader's journey from the edge of suicide to becoming a transformational coach is a testament to the power of alignment and purpose. Once drowning in $68,000 of debt while earning just $40,000 as a teacher, Scott contemplated ending his life during late-night drives home, believing his insurance money would solve his family's financial problems. The unexpected catalyst for change? A radio station that switched its lineup to include Dave Ramsey's financial show.

What began as anger toward Ramsey's advice evolved into a lifeline that pulled Scott from the depths of despair. After an honest conversation with his wife—who, ironically, had already been listening to the same show—they embarked on a radical financial transformation. Despite emergency surgeries and job changes along the way, they eliminated over $70,000 in debt in less than three years and have remained debt-free since.

As founder of Inspired Stewardship, Scott now helps Christians master their time, talent, and treasures to live out their calling. His approach centers on frameworks rather than rigid processes, believing that true transformation comes when we align our resources with our values. "The biggest problem most of us have is we're spending those resources—time and money—in a way that's not aligned with what we really want out of life," Scott explains. This misalignment keeps people trapped in cycles of stress and dissatisfaction, regardless of income level.

Scott's four-part framework begins with self-investment, followed by investing in others, which naturally develops influence and ultimately creates impact. He emphasizes that your calling isn't just your career—it's the why behind everything you do, manifesting in how you parent, work, and engage with the world. By treating others as they wish to be treated rather than how we wish to be treated, we open doors to deeper connection and more meaningful influence.

Ready to discover how mastering your resources can transform your life? Visit inspiredstewardship.com/Mistayu for free resources that will help you align your actions with your true calling.

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Raising Children Who Never Need Rescuing: Nathaniel Turner's Story

Mon, 11 Aug 2025 16:00:00 -0400

What if the secret to raising extraordinary children isn't found in letting them be kids, but in designing their future with intention? Nathaniel Turner, engineer turned revolutionary parent, shares the transformative approach that helped his son speak four languages, earn a PhD, and receive seven fellowship offers.

Turner's journey began with a moment of clarity when he learned he would become a father. As a struggling law student facing limited prospects, he asked himself why his own path hadn't led to greater opportunities. This reflection sparked what he calls the "backward design blueprint" – obtaining a Harvard application and reverse-engineering a childhood that would qualify his son for any opportunity he might desire.

The power of Turner's approach lies in its intentionality. Rather than viewing his child as merely a kid, he saw a "man in training" from day one. This perspective shift fundamentally changed how he approached parenting. Perhaps most movingly, Turner began writing letters to his son Naeem from age two – letters that would eventually become his book "Raising Supaman" and provide guidance even when they were separated by thousands of miles.

Through his League of Extraordinary Parents, Turner now helps other families apply these principles. The results speak volumes: young people attending prestigious universities like Rochester, Michigan, and Notre Dame – often on full scholarships. These aren't isolated success stories but evidence that intentional parenting creates extraordinary possibilities.

Turner's message challenges our cultural assumptions about childhood and success. While many parents invest countless hours in activities with minimal long-term prospects (like youth sports), they often neglect academic foundations with far greater potential returns. As Turner puts it: "We don't commit enough to raising exceptional children – we commit to the wrong things."

Ready to transform your approach to parenting or mentoring? Turner's insights will revolutionize how you think about raising the next generation. Listen now to discover how backward design can help you nurture the extraordinary potential in every child.

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Andre Paradis - Nature vs. Culture: Why Modern Relationships Fail

Wed, 06 Aug 2025 12:00:00 -0400

Relationship coach Andre Paradis explores how modern culture undermines natural attraction between men and women by neutralizing gender differences that create essential polarity. His insights draw from 18 years of relationship coaching and collaboration with renowned experts like John Gray and Esther Perel.

• Growing up feeling like a "black sheep" sparked Andre's lifelong fascination with human behavior
• Equality in relationships disrupts the natural polarity that creates attraction between men and women
• Long-distance relationships often fail because true chemistry can only be assessed through physical presence
• By 2030, approximately 50% of Western women between 25-44 will be single and childless due to cultural shifts
• The "three Cs" for successful relationships: chemistry, compatibility, and communication
• Women can be successful in careers while maintaining feminine energy in relationships
• Men and women process information and emotions differently, requiring understanding of these differences
• Modern relationship problems stem from going against nature rather than working with our biological tendencies

For relationship coaching or to receive a free copy of "The Five Feminine Qualities High Value Men Find Absolutely Irresistible," email andrecoaching1@gmail.com with "irresistible book" in the subject line.

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Rory Paquette - Overcoming Adversity: The Journey from Pain to Purpose

Tue, 29 Jul 2025 11:00:00 -0400

Rory Paquette shares his transformative journey from a childhood marked by abuse to becoming a coach, podcaster, and mentor helping men lead purposeful lives. After a near-fatal battle with pneumonia that left him with just a 20% chance of survival, Rory experienced a profound shift in his relationship with God and family.

• Overcoming a painful childhood with an alcoholic, abusive father
• Using past trauma to become a better father and husband
• Surviving a life-threatening medical emergency with complete respiratory failure
• Transitioning from corporate life to full-time coaching and podcasting
• Working with veterans to help them become better husbands and fathers
• Defining what it means to "lead like a man" through protecting, providing, and leadership
• Building multiple successful podcasts without expensive equipment
• Creating platforms that help others embrace their authentic selves
• Finding purpose through helping others overcome similar struggles

Find Rory Paquette on Facebook and Instagram, where you can connect with all his podcasts: Power of Man, Podcaster Nation, and Wake Up the Lions.

Drop Mista Yu a text at: (904) 867-4466. Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout.

Every message you send to me matters. Your questions spark important conversations not just for you, but for our entire community of listeners navigating similar challenges.

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Douglas Ell - Science, Faith, and The Law

Wed, 23 Jul 2025 18:00:00 -0400

A brilliant mathematician's journey from atheism to faith might seem unlikely, but Douglas L.'s story reveals how science itself led him to believe in God. As he puts it: "The truth will set you free."

Douglas grew up as a self-described nerd who loved mathematics for its reliability—"You add two plus two, you always get four. You can count on two plus two. You can't count on people sometimes." This love for certainty and logic led him to MIT, where he excelled in theoretical mathematics. Life took an unexpected turn when he became a lawyer and eventually created the NFL's first 401k plan, managing benefit plans worth billions that support players through injuries, disabilities, and retirement.

But beneath these professional accomplishments lies a fascinating spiritual journey. Douglas reveals how scientific evidence, rather than undermining his atheism, actually demolished it. The turning point began when his wife wanted their son baptized. Though initially reluctant, Douglas noticed something in the church community that he wanted. Being an MIT graduate, he approached faith intellectually, examining scientific evidence—and was overwhelmed by what he found.

The most compelling evidence? The incredible complexity of DNA, which Douglas describes as "advanced digital code" far more sophisticated than anything humans have created. "Bill Gates said DNA is like computer code, only far more advanced than anything we've ever built," he notes. The mathematical probability of such intricate code arising by chance is virtually impossible, challenging the foundation of atheistic beliefs about life's origins.

Douglas's passion for sharing this evidence led him to write books including "Counting to God" and his latest, "The God Proofs"—a graphic novel aimed at younger readers. His mission stems from personal experience: "I wanted to spare people from what I had been through—so many years of thinking that life was meaningless."

Whether discussing the ENCODE project that revealed multiple layers of information in human DNA or addressing why bad things happen to good people, Douglas approaches life's biggest questions with both scientific rigor and compassionate wisdom. His unique perspective demolishes the false dichotomy between faith and science, showing how honest scientific inquiry can lead to profound spiritual insight.

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Greg Stephens - Rebuilding The Impossible Relationship

Tue, 22 Jul 2025 13:00:00 -0400

Greg Stephens shares his journey from being a Southern Baptist minister's kid to becoming a communication consultant and executive coach specializing in restoring what seem like impossible relationships.

• Growing up with an extremely strict father who told him to leave home at 17 years old
• Transitioning from a 13-year pharmaceutical career to becoming an executive coach in 1999
• Struggling with communication patterns learned from childhood despite being a communication expert
• Finding that transparency about personal struggles creates better connection with clients
• Writing "Build New Bridges: The Art of Restoring Impossible Relationships" after cleaning up 36 past relationships
• Defining impossible relationships as those where we don't believe open, honest conversation can lead to good outcomes
• Taking responsibility with the principle: "Everything in my life I create, promote or allow"
• Helping clients practice difficult conversations to achieve breakthrough moments
• Balancing relationship restoration with appropriate boundaries
• Launching podcasts: "A Shot of Inspiration" and an upcoming show about spiritual journeys

If you've got a relationship that seems impossible, consider what might happen if you learned new skills and tried a different approach - you've got nothing to lose and everything to gain.

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Renee Jones - Gambling With Your Health (The Enemy of Emotional Eating)

Wed, 09 Jul 2025 15:00:00 -0400

Renee Jones shares her journey from a 10-year-old dieter to a health counselor who helps others break free from emotional eating. Her powerful mantra "Face your stuff, don't stuff your face" encapsulates her philosophy that sustainable weight loss comes from addressing underlying emotional issues rather than just controlling what we eat.

• Renee's 40-year diet yo-yo began at age 10 when her mother put her on her first diet
• Emotional eating often stems from seeking comfort or stress relief through food
• We often have emotional connections to certain foods (Renee's was peanut butter which reminded her of her grandmother)
• Diets fail because we stop doing them, viewing them as temporary rather than lifestyle changes
• Keep trigger foods out of sight or in opaque containers since "we first eat with our eyes"
• One day or meal off plan won't ruin progress - it's a holiday, not a "hollow month"
• The health industry thrives on repeat business - be wary of "magic" solutions
• When choosing a health coach, research their training and avoid high-pressure sales tactics

TEDx: https://youtu.be/8bE5XLGNPF0?si=YqumDEbMkWm0TOXs
Website: www.packyourownbag.com
Facebook: www.facebook.com/packyourownbag
Instagram: https://www.instagram.com/packyourownbag/
LinkedIn: https://www.linkedin.com/in/renee-jones-speaks/
Special gift for listeners: www.packyourownbag.com/friends -- it's a useful exercise for helping us focus on what we most want.

Every message you send to me matters. Your questions spark important conversations not just for you, but for our entire community of listeners navigating similar challenges.

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Carl Richards - "From Radio Days to Podcast Riches: The Stutterer Who Found His Voice"

Wed, 25 Jun 2025 12:00:00 -0400

Carl Richards, CEO of Podcast Solutions, shares the transformative power of podcasting for business owners and content creators looking to expand their influence and connect with audiences.

• From stuttering child to broadcast professional spanning 25 years in radio
• Canada's diverse culture and landscapes across its provinces
• Podcasting as modern-day radio with greater flexibility and reach
• Virtual speaking opportunities expanding alongside traditional stages
• The five myths holding people back from starting podcasts: money, content, competition, technology, and time
• Content curation vs creation - repurposing existing knowledge rather than starting from scratch
• Finding your podcasting sweet spot: 20-30 minute episodes work best for most audiences

Ready to explore how podcasting can elevate your business? Visit PodcastSolutionsMadeSimple.com to book a free 30-minute podcast strategy session with Carl's team.

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Matt Morizio - "The Replaceable Life: From MLB Dreams to Entrepreneurship"

Wed, 25 Jun 2025 11:00:00 -0400

Matt Morizio, former Kansas City Royal catcher/pitcher and founder of Reconstructing Wealth, shares his journey from professional baseball player to financial entrepreneur and father of seven. His story reveals powerful lessons about identity, mental performance, and finding purpose beyond your career.

• Chased professional baseball dream for nearly 20 years before transitioning to "real life"
• Faced homelessness with his wife after being released from the Royals organization
• Learned the counterintuitive skill of playing at 80% rather than 100% for optimal performance
• Discovered the power of visualization and mental preparation too late in his baseball career
• Realized everyone is replaceable after seeing teammates instantly substituted after being released
• Found his identity in faith rather than occupation, unlike many former athletes
• Started his financial planning business at age 40 despite being the sole provider for seven children
• Defines wealth through four buckets: faith, family, fitness, and finally, finance
• Dreams of creating a retreat center where people can find restoration and encouragement

If you're curious about reconstructing your own definition of wealth, visit reconstructingwealth.com to learn more about Matt's approach to financial planning.

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

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🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Cathy Colver Garland - Revelationship: What Happens When You Say Yes to God Every Time

Wed, 18 Jun 2025 14:00:00 -0400

What happens when your perfectly planned Christian life falls apart? Cathy knows the terrain of disappointment, having navigated divorce, health challenges, and shattered expectations despite "doing everything right." Yet rather than abandoning faith, she discovered something richer: an authentic relationship with a God who reveals Himself in every season, especially the difficult ones.

Growing up as the oldest of six children with parents active in ministry, Cathy learned early to discern God's voice. Her breakthrough came through a simple yet profound insight: "Just say yes to God every time he asks you and no to the devil every time he asks you, and you'll end up doing all God has called you to do." This approach freed her from the paralysis of trying to decipher God's master plan and instead embraced a responsive relationship with Him.

Whether discussing her popular blog "Graceful Musings," her passion for Hebrew language, or her concerns about consumeristic Christianity, Cathy combines thoughtful theology with practical wisdom. For anyone navigating disappointment, deconstruction, or spiritual uncertainty, her story offers a refreshing alternative to both rigid religiosity and faith abandonment—a third way of profound relationship with a God who still speaks, moves, and reveals Himself today.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

"Fast Money Goes Fast: Lessons from a Two-Time Millionaire" with Andrew Bolton

Tue, 17 Jun 2025 08:00:00 -0400

What happens when a two-time millionaire leaves Wall Street behind to revolutionize tech support? Andrew Bolton takes us on a candid journey through financial highs and lows, revealing how his mother now manages his company's finances after learning that "fast money goes fast." This raw conversation offers a refreshing perspective on success, failure, and finding purpose beyond wealth.

Bolton's creation of Tech Rescue stemmed from watching his grandmother struggle with technology while researching family genealogy. This personal experience highlighted a critical market gap: the need for human-centered tech support in an increasingly automated world. Unlike typical support services, Tech Rescue prioritizes the human connection—calming frustrated customers first, then solving their technical problems through encrypted, secure methods.

The most surprising revelation? Seniors are embracing technology in ways we never imagined. Adults 65+ are playing Fortnite with their grandchildren, creating profiles on dating apps, and becoming major consumers of wearable technology. This shift represents a profound change in how generations connect in the digital age. Meanwhile, Bolton warns of sophisticated AI-driven voice scams that can clone voices from social media videos, suggesting family code phrases as a simple but effective security measure.

Bolton also offers thought-provoking perspectives on AI's impact on education, arguing that instead of fighting technological progress, we should integrate AI into educational frameworks to foster curiosity and self-directed learning. "Pick one subject, read about it 20 minutes a day and you'll be an expert in a year," he suggests, highlighting how AI tools can transform learning when properly leveraged.

Ready to experience tech support with a human touch? Visit techrescue.io to connect with real people committed to making technology more accessible for everyone, from gamers to grandparents.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

"Unmasking Imposter Syndrome" with Tara Halliday

Tue, 17 Jun 2025 08:00:00 -0400

Have you ever achieved success but secretly felt like you don't deserve it? That nagging voice suggesting you're not quite good enough despite evidence to the contrary? You're far from alone.

Dr. Tara Halliday, expert imposter syndrome coach and bestselling author, reveals that an astonishing 70% of high achievers experience imposter syndrome. This isn't just affecting newcomers – it impacts professionals in their 40s, 50s, and 60s at the pinnacle of their careers across every industry from business to athletics, acting, and beyond.

What makes imposter syndrome so insidious is its ability to hide in plain sight. Despite outward confidence, many successful people carry this burden silently, believing it's a personal weakness rather than a common experience. The physiological stress, mental distraction, and self-limiting behaviors it triggers – perfectionism, procrastination, overthinking – actively undermine your potential.

The most illuminating revelation? Imposter syndrome isn't about personality or confidence. It stems from a fundamental belief formed in early childhood that your worth as a person depends on what you do. This unconscious trigger lives in your brain's fear center, making it impossible to simply "think your way out" of these feelings.

For content creators and podcasters, this often manifests as constant comparison, endless editing, and the exhausting pursuit of perfection. Dr. Halliday offers practical strategies, including a powerful reframe for comparison: instead of focusing on differences between yourself and others, deliberately identify similarities and shared experiences to foster belonging.

Through compelling success stories, Dr. Halliday demonstrates how addressing imposter syndrome at its root transforms professional performance – from a hedge fund COO who went from dreading board meetings to proactively leading them, to a medical software representative who shifted from defensive reactions to calm confidence under pressure.

Discover if imposter syndrome is impacting your life by taking the free assessment at completesuccessco.uk/quiz and start your journey toward authentic confidence today.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Aaron Gambel - "Turning Pain Into Purpose - Stories of Surviving Divorce, Suicide, and Abandonment"

Wed, 28 May 2025 14:00:00 -0400

What happens when generations of men are taught to suppress their emotions? Aaron Gambel knows firsthand. After a childhood marked by trauma and neglect, he built a successful 15-year career in Hollywood—using the high-stress environment to stay in "survival mode" rather than confronting deeper issues. Until it all came crashing down.

Five days before his 43rd birthday, Aaron found himself holding a bottle of pills, contemplating ending it all. The image of his children playing downstairs saved his life and launched him on a journey of profound transformation. His "mental health college experience"—30 days in treatment—gave him tools that would not only heal himself but also help other men struggling with emotional disconnection.

Aaron's story illuminates a silent crisis: suicide is now the second leading cause of death for men under 45. The root cause? Generations of men raised by war veterans, taught never to speak about their experiences or emotions. "You can't open up emotionally, you're not truly connecting with another human being," Aaron explains. This epidemic of loneliness is literally killing men.

Through his men's groups and life coaching, Aaron now helps others break these destructive patterns. He shares powerful insights about fatherhood, co-parenting after divorce, and the importance of modeling emotional intelligence for the next generation. His practical approach combines meditation, breathwork, and physical movement to help men "get out of their heads and into their hearts."

Aaron's vulnerability offers a roadmap for other men seeking authentic connection. Discover how creating safe spaces for brotherhood can transform lives, break generational trauma, and perhaps even save lives. Visit aarongambel.com to learn more about his work with men and fathers.

• Growing up with childhood trauma and neglect shaped Aaron's understanding of parenting and relationships
• Working in the film industry for 15 years kept Aaron in "survival mode" but ultimately distracted him from addressing deeper issues
• Men struggle with emotional presence because they're conditioned to "fix" rather than feel
• The alarming statistic that suicide is the second leading cause of death for men under 45
• How generational trauma creates patterns of emotional disconnection among men
• The power of brotherhood and men's groups in creating safe spaces for connection
• Aaron's mental breakdown and 30-day "mental health college experience" transformed his approach to life
• Co-parenting success through conscious communication and putting children first
• The importance of parental modeling in breaking generational patterns
• Simple practices like meditation, breathwork and physical movement can help men connect to their emotions

If you'd like to learn more about Aaron's work with men's groups and his upcoming fatherhood program, visit aarongambel.com or reach out to him through social media.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Faith, Sex, and Theater - Dr. Bruce Chalmer

Wed, 28 May 2025 12:00:00 -0400

The real problem in troubled relationships isn't poor communication – it's what couples are actually communicating to each other. Dr. Bruce Chalmer upends conventional wisdom about couples therapy in this eye-opening conversation that challenges everything you thought you knew about relationship struggles.

Drawing from over 30 years as a psychologist and couples therapist, Dr. Chalmer explains why the traditional advice to "communicate better" misses the mark entirely. "The couples are communicating perfectly effectively," he notes with gentle wisdom. "They're just communicating that they don't like or trust each other." This profound insight forms the foundation of his approach to helping couples reconnect and rediscover intimacy.

At the heart of relationship challenges lies the tension between stability and intimacy. While stability requires predictability, intimacy demands vulnerability and risk. Most couples, especially those with established lives together, prioritize stability so heavily that they avoid anything that might "rock the boat" – including honest conversations. Over time, this avoidance creates emotional distance that extinguishes the spark that originally brought them together.

The conversation takes unexpected turns as Dr. Chalmer discusses his journey from statistician to therapist, explains how infidelity affects nearly half his clients, and shares his concept of "sacred sex" as a transcendent connection that reaches beyond the couple to something larger. His compassionate approach acknowledges men's common reluctance toward therapy – not from lack of caring, but from fear of being judged or blamed.

Whether you're struggling in your relationship or simply curious about human connection, Dr. Chalmer's insights offer a refreshing perspective that honors the complexity of intimate partnerships while providing practical wisdom for navigating their challenges. In his words: "Be kind, don't panic, and have faith."

PARENTAL GUIDANCE ALERT: (Some language used in this interview may not be fit for minors or some adults may find objectionable so please advise with my apologies!)

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

From Pool Shark to Spiritual Guide: The Reinvention of Gina Economopoulos

Wed, 21 May 2025 12:00:00 -0400

Gina Economopoulos didn't plan to become an author or an end-of-life doula—these callings found her through a lifetime of struggle, surrender, and eventual transformation. Born into a large Italian-Greek family on Long Island as one of eight children, Gina's early years were marked by physical limitations that left her comparing herself unfavorably to siblings and feeling like "the black cloud" of an otherwise loving home. Despite growing up surrounded by unconditional love and the warmth of New York hospitality (contrary to popular stereotypes), young Gina struggled with self-acceptance.

Everything changed when her mother died from cancer when Gina was just 23. Having no personal spiritual foundation—she describes her parents as having been "her God"—this loss sent her spiraling into a decades-long search for meaning. Her journey took remarkable turns: becoming a Catholic nun seeking peace within convent walls, returning to civilian life as a bartender, falling in love with an alcoholic who later died from the disease, and finally confronting her own alcoholism after hitting what she calls her "dark pit" of complete surrender.

The most powerful revelation in Gina's story isn't just her ten years of sobriety, but how her personal healing transformed naturally into a calling to help others. Now working as an end-of-life doula, she brings presence and peace to those transitioning from life—offering what she herself lacked when watching her mother die: faith, hope, and spiritual support. Her understanding of forgiveness as a choice that frees the forgiver rather than the forgiven demonstrates the depth of her spiritual evolution, including her process of forgiving God himself for what she once perceived as abandonment.

Through her memoir "Shake the Dust Off Your Feet," Gina offers hope to anyone walking through addiction, grief, or spiritual disillusionment. Her message is clear: sometimes our deepest pain becomes our most profound purpose, and the very experiences that break us can ultimately become the foundation for helping others heal. Download the first chapter free at ginaecon.com and discover how surrendering to what seems like darkness can sometimes be the first step toward an unexpected light.

Visit www.ginaecon.com to download the free first chapter of Gina's memoir "Shake the Dust Off Your Feet and Walk: Faith, Sobriety, Self-Discovery and Healing."

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

The Power of Critical Thinking: Barbara Mojica on Education, History, and Authorship

Mon, 19 May 2025 15:00:00 -0400

Determination and curiosity can transform a life. Just ask Barbara Mojica, who grew up in a modest New York City apartment to become the first college graduate in her family, an accomplished educator, historian, and author of children's books that inspire critical thinking through historical exploration.

Throughout our conversation, Barbara transports us to the breathtaking Hudson Valley where she now lives, painting vivid pictures of a region steeped in American history. From the spot where Henry Hudson first met native children (giving Kinderhook its name) to Martin Van Buren's residence and buildings bearing plaques of their original purposes, this living historical landscape provides the perfect backdrop for her writing. For anyone fascinated by American heritage, Barbara's insider perspective on this Dutch settlement founded in 1665 is worth the listen alone.

What truly distinguishes this episode is Barbara's passionate defense of historical literacy and critical thinking in an age of instant information. She articulates how modern education's focus on standardized testing has compromised students' ability to discern fact from opinion—a skill traditionally developed through historical inquiry. Drawing from her transition from general education to special education, Barbara offers thought-provoking insights about how different learning styles require flexible teaching approaches, something increasingly restricted in public education. Her motto, "If you don't know your history, you don't know what you're talking about," encapsulates her mission to equip children with tools to uncover truth beyond the algorithm-driven answers they typically accept without question.

Have you considered whether your child's education develops true critical thinking? Subscribe now to hear Barbara's recommendations for alternative educational approaches that might better serve your family, and discover how her "Little Miss History" book series is teaching children to explore forgotten historical facts while forming their own solutions to complex problems.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu: Faith Meets Crisis: Fight For The Prodigal (Debra McNinch)

Mon, 05 May 2025 15:00:00 -0400

Debra McNinch shares her journey from a small-town Kansas upbringing to founding Battle Cry Moms, a prayer movement supporting mothers of prodigal children that now includes over 1,200 participants worldwide.

• Growing up in a single-parent household in the 1970s and experiencing poverty shaped Deborah's perspective on family and faith
• The absence of a father figure created challenges in understanding God as Father and initially in her marriage relationship
• Her life changed dramatically when her oldest child came out as transgender, forcing her to navigate between rejection and affirmation
• Battle Cry Prayer Movement emerged from her personal struggle to find a balanced approach to loving her child while maintaining her faith convictions
• The five-step Battle Plan provides practical guidance: focusing on Scripture, worship, consistent prayer, declaring God's promises, and finding community
• Parents facing similar challenges are encouraged to find supportive communities rather than facing their struggles alone
• Photography, particularly of birds, serves as both a creative outlet and ministry opportunity for Deborah

If you're struggling with a prodigal child, remember Deborah's motto: "No one fights alone." Connect with her at debramcninch.com or find her book "Battle Cry: Love Goes to War" on her website or Amazon.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Isolation or Solitude: The Veteran's Crossroad with Nick Furloni

Wed, 30 Apr 2025 12:00:00 -0400

Nick shares his journey from military kid to service member to faith-based coach, revealing how global experiences shaped his view that people matter above all else.

• Growing up as a military dependent, moving internationally and gaining appreciation for diverse cultures
• Formative childhood experience in Peru witnessing extreme poverty that taught him to count his blessings
• Military service triggered by 9/11, serving 11 years active duty including combat deployments
• Distinguishing between healthy patriotism at its core versus misuse for personal gain
• Post-military identity struggles and finding new purpose through faith and community
• Difference between isolation (running from pain) and solitude (purposeful reflection)
• Importance of community for veterans and all men facing life transitions
• Brain health coaching approach that addresses physical brain health alongside mental wellness
• Encouragement for veterans to pursue VA benefits despite tedious processes
• Finding purpose through helping others and building meaningful connections

Find Nick at valorvisioncoaching.com and join his Men of Valor group for accountability, goal-setting, and community.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Parenting Coach Jeanine Mouchawar - The Teenage Parenting Blueprint

Tue, 29 Apr 2025 14:00:00 -0400

Parenting teenagers can feel like navigating an emotional minefield where traditional discipline suddenly stops working. What happens when the close connection you once had with your child seems to vanish behind slammed doors and eye rolls?

This episode tackles uncomfortable truths rarely discussed, like those moments when you simply don't like your child. This perspective shift alone can transform how parents approach difficult conversations.

Ready to transform your relationship with your teenager? Visit Jeanine's website for her free guide featuring five conversation-starting questions that can help reduce arguments and open meaningful dialogue with your teen today.

• Transitioning from parenting young children to guiding teenagers requires new communication approaches
• Discipline becomes problematic when it crosses into excessive control and "my way or the highway" thinking
• Understanding that children process information differently can reduce parent anxiety about their methods
• Teenage behavior problems are often symptoms of deeper struggles that need compassionate exploration
• When parents feel triggered by teen behavior, pausing before reacting creates space for productive conversation
• Approaching teens with curiosity rather than correction helps maintain connection during difficult phases
• Recognizing when you don't like your child's behavior while remembering they are fundamentally good
• Communication skills from dialectical behavioral therapy can transform parent-teen relationships
• Shifting from trying to fix behavior to understanding emotions creates stronger connections
• Asking questions instead of making statements opens doors to meaningful conversation

Visit Janine's website at: https://www.jeaninemouchawar.com/ for free resources, including her guide with five questions to help reduce arguments and open conversations with your teenager.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

From Prodigal to Purpose: Ana Murby's Redemption Story

Mon, 28 Apr 2025 13:00:00 -0400

What happens when your life falls apart and you find yourself alone in a new state with no support system? For Ana, this breaking point became the foundation for an extraordinary journey back to faith and purpose.

A journey through a "legalistic" Christian household, feeling controlled by family expectations, an abusive marriage, and a strong addiction to pornography are just some of Ana's story we'll discuss. Her refreshing and authentic approach to leading herself first is eye-opening and rare!

Through her podcast "Honest Christian Conversations," Ana creates space for Christians to discuss topics often considered taboo in church settings. Her mission stems from her own experience of feeling unable to express doubts or ask questions within her faith community. "I started the podcast because I'm tired of skirting around issues," she explains, "I don't want people to be led down the same path as me."

• Moving from Sacramento to Connecticut to escape family control and an abusive ex-husband
• Building a blended family and navigating co-parenting with multiple fathers
• Supporting a daughter struggling with identity issues while maintaining clear boundaries
• Overcoming a 17-year pornography addiction and finding freedom at a porn convention
• Creating the "Honest Christian Conversations" podcast to address topics often considered taboo in church
• Committing to radical honesty after years of feeling like a hypocrite
• Learning Russian with the goal of sharing the gospel with Russian speakers

Connect with Anna's podcast Honest Christian Conversations or reach out to her if you're struggling with addiction at honestchristianconversations.com.

Ready to hear more authentic stories of faith that don't shy away from the messy parts of life? Subscribe now and join the conversation as we explore what it truly means to follow Christ in today's world.

Apple Podcasts: https://podcasts.apple.com/us/podcast/honest-christian-conversations/id1733709345

Website: https://www.honestchristianconversations.com/

YouTube: https://www.youtube.com/@honestchristianconversations

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - Brent Dowlen "Building a Better Man"

Wed, 23 Apr 2025 12:00:00 -0400

What happens when men are defined only by their ability to provide? Relationship and Personal Development Coach Brent Dowlen unpacks this fundamental question in a conversation that challenges the core assumptions about masculine identity.

The heart of our discussion centers on what Brent calls "the biggest lie told about men"—that their value exists solely in their capacity to provide. This reductive view creates men who excel at fixing problems but struggle with simply being present. We explore why men often feel utterly alone even in crowded rooms, how "visiting other islands" can combat isolation, and why the glorified lone wolf archetype leads to disastrous outcomes in real life.

Brent shares touching reflections on fatherhood, including powerful memories of his late father waiting on the porch with coffee just to talk after long workdays. His insights on intentionality in marriage reveal why many relationships stagnate: "We forget this isn't a one-and-done... you have to choose to do something intentional every day."

Perhaps most powerfully, Brent reminds us that "the lone wolf dies!"

Whether you're seeking to understand the men in your life or looking to break free from limiting beliefs about your own value, this conversation offers a refreshingly honest roadmap toward more authentic manhood.

• Growing up constantly relocating across the country created both cultural awareness and difficulty maintaining friendships
• The biggest lie told about men is that their only value lies in providing
• Men struggle with the "fix-it mentality" when problems arise rather than simply listening
• Male isolation remains prevalent even when surrounded by people
• Intentionality is the key to building and maintaining strong relationships
• Parenting has profound, long-lasting impacts that often aren't fully understood until later in life
• Everything valuable in life begins with one small habit – for Brent, it was simply walking during lunch breaks

Visit Purpose Driven Men at purposedrivenmen.com to find Brent's podcast, blog, newsletter, and resources designed to help men grow beyond limiting beliefs.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu: Director of the Barnabas Foundation, Heather Day: Faith, Family, & Financial Freedom

Mon, 21 Apr 2025 11:00:00 -0400

What happens when we strip away the façade of perfection and embrace authentic faith? Heather Day, Author and Director of Marketing for the Barnabas Foundation, joins us for a refreshingly honest conversation about finding purpose, peace, and financial freedom through surrender.

Growing up as a pastor's kid who always knew Jesus' love, Heather shares how her early financial struggles with her husband led to a transformative moment of surrender: "God, we've made a royal mess of things, help us." Rather than receiving an instant solution, they discovered the daily discipline of contentment and trusting God for "daily bread" rather than feasts.

Heather challenges the prosperity gospel head-on, asserting that our worth has nothing to do with our bank accounts. "If wealth equated to joy, all of Wall Street and Hollywood would be super happy right now," she observes. Instead, she's witnessed profound joy in communities with minimal material possessions but rich faith.

The conversation explores how authentic ministry happens when we break down walls between people of different backgrounds, approaching relationships with genuine care rather than a savior complex. Heather's work in underserved communities taught her that true connection happens when we recognize our shared humanity rather than focusing on differences.

Her book "Money and Spirit" stands apart from typical financial advice by addressing the heart issues behind our financial decisions. Until we confront misplaced trust and priorities, tactical knowledge alone won't free us from destructive patterns.

Throughout our discussion, Heather returns to a powerful truth: God doesn't call us to positions but to obedience. Finding your purpose isn't about discovering a perfect career path but asking daily, "What do you want me to do today, God?" This perspective liberates us from anxiety about our future and grounds us in present faithfulness.

One on One with Mista Yu

#theycallmemistayu #podcast #financialfreedom #faith #womensupport #money #spirit #barnabas #foundation #author #chicago #roseland #preacher #kids #purpose #youtube #facebook #instagram #trust #counseling #coaching #buzzsprout #streamyard #family

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Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu: Escaping the Owner Prison with Richard Walsh

Wed, 02 Apr 2025 10:00:00 -0400

We unlock the journey from bankruptcy to sustainable success with business coach Richard Walsh, who shares raw insights about losing everything and rebuilding with purpose.

• Coming from a background of constant movement, Richard moved 30 times before finishing high school
• Joined the Marines at 17, then built a successful custom water features business over 20 years
• Lost everything in 2008 with six children under 4 years old
• Realized his identity had become completely wrapped up in his business
• Burned all his company uniforms in a symbolic break from his past identity
• Discovered "gross revenue feeds the ego, profit feeds the family"
• Created a system to help business owners escape the "Owner Prison"
• Emphasizes having an exit strategy from day one to filter opportunities
• Values deep friendships forged through shared challenges over casual connections
• Focuses on accountability and intentional scheduling to manage time effectively

Visit sharpenthespearcoaching.com and mention seeing Richard on Mr. U's program to receive a free audio copy of "Escape the Owner Prison."

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - From Riches to Resilience: Roy Caughlin's Entrepreneurial Journey

Wed, 19 Mar 2025 14:00:00 -0400

Roy Caughlin's journey from Ireland to Poland began with a relationship and property investments, but evolved into a life-changing adventure spanning 18 years. When Roy found property in Poland was remarkably affordable compared to his native Ireland, he seized the opportunity – a decision that would test his resilience but ultimately lead to extraordinary personal growth.

At nine years old, Roy was already showing entrepreneurial promise by washing cars and gardening. This spirit followed him through life, from newspaper routes to motorbike sales, eventually leading to property development. His story takes a dramatic turn when the 2008 financial crisis left him personally liable for $5 million in debt, despite operating what he believed were limited liability companies. During this devastating period, Roy witnessed corruption throughout banking and legal systems that would later fuel his mission to expose fraud.

The conversation reveals Roy's remarkable transformation from someone too shy to order at shops or bars to becoming a Distinguished Toastmaster in just three years. His method? Saying "yes" to every speaking opportunity – competitions, TEDx talks, even stand-up comedy – facing his fears head-on until they dissolved. Roy credits meditation, gratitude practices, and forgiveness as crucial tools in rebuilding his life, explaining how forgiving those who wronged him freed him from consuming resentment.

Today, Roy has created multiple successful podcasts with five reaching the top 0.5% globally, recording over 1,500 episodes. He generously shares practical advice for podcast growth: create attention-grabbing intros, understand your audience demographics, use meaningful graphics that stand out in small thumbnails, and implement systematic tracking to improve content consistently. His approach to entrepreneurship emphasizes work-life balance – organizing his schedule around family commitments while building businesses he loves.

Ready to take your business to the next level? Learn from Roy's experience battling corruption, transforming fear into strength, and creating systems that allow your passion to flourish. Whether you're considering entrepreneurship, podcast creation, or simply want to overcome personal obstacles, this episode delivers powerful insights for turning challenges into opportunities.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu with Betsy Pepine - Breaking Boxes: Finding Freedom Beyond Limitations

Tue, 18 Mar 2025 10:00:00 -0400

Betsy Pepine, real estate mogul and author of "Breaking Boxes," shares her journey of personal transformation and how she helps others break free from self-imposed limitations and societal expectations.

What happens when we confront the invisible boxes that confine us? Betsy Pepin, successful real estate mogul, bestselling author, and serial entrepreneur, knows this terrain intimately. After spending a decade in a career she disliked due to perceived parental expectations, she embarked on a journey to break free from self-imposed limitations that were stifling her authentic self.

During our conversation, Betsy reveals how recognizing these "boxes" - whether familial roles, professional expectations, or age-related stereotypes - transformed her approach to life and business. With refreshing candor, she shares her practice of intentional discomfort: taking ice-cold showers daily despite her preference for Florida's warmth, deliberately challenging herself to strengthen her "change muscle." This philosophy has made her remarkably resilient in both personal and professional realms.

Though her real estate brokerage ranks among Florida's fastest-growing companies, Betsy finds her greatest fulfillment in empowering others. Her nonprofit work building homes for at-risk families and helping her agents become debt-free reflects her core mission: "If my presence hasn't helped someone's life today, then why am I here?" Her bestselling book "Breaking Boxes" and companion course extend this mission, offering readers practical guidance for dismantling their own limiting beliefs.

For anyone feeling trapped by expectations or resistant to change, Betsy offers wisdom from experience: seek help sooner rather than later. "You don't have to go through this journey alone," she emphasizes - words that might just be the key to unlocking your own breakthrough. Ready to break free from your boxes? This conversation could be your first step toward authentic living and newfound freedom.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One On One with Mista Yu - Bridging Faith & Leadership w/ Dr. Rosemary Downer

Fri, 07 Mar 2025 15:00:00 -0500

Dr. Rosemary Downer shares her journey from Jamaica to Canada to Maryland, coining herself a "Jack American" who discovered that hard work, seizing opportunities, and authentic relationships are universal principles that transcend location. Her experience working with homeless families revealed that poverty is primarily a mindset rather than simply a lack of resources.

• Founder of BRYDGES (Building Responsible Youth by Delivering Genuine Enrichment Services), a ministry training youth leaders across multiple churches
• Distinguishes between religion (empty practices) and relationship (living according to God's word with active communication)
• Worked for 20 years at USDA as a social science researcher studying program participation rates
• Author of multiple books including "Leaders Are Like Giraffes," which uses giraffe anatomy to illustrate leadership principles
• Teaches that forgiveness is not optional but a divine mandate that benefits the wounded person more than the offender
• Emphasizes emotional wholeness as essential for effective leadership and ministry
• Advocates for personal disciplines including unhurried devotional time before starting the day's activities

Visit booksbyrosemary.com to explore Dr. Downer's books on leadership, forgiveness, and spiritual growth.

Discover Dr. Downer's books, leadership training resources, and forgiveness studies at booksbyrosemary.com, and experience the wisdom of someone who's turned life's journey into a masterclass on authentic leadership.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

From Rock Music to Faithful Harmony: Howard Gripp's Inspiring Journey

Thu, 09 Jan 2025 15:00:00 -0500

Ever wonder how a rock musician becomes a beacon of faith through music? Meet Howard Gripp, a talented musician and IT director, whose journey from traditional rock to Christian rock is as inspiring as it is transformative. Howard shares how a divine calling reshaped his career and life, urging him to use his musical talents for a higher purpose. Despite initial doubts and hesitations, he embraced this change, finding fulfillment in aligning his music with his faith. This episode offers a deep dive into Howard's creative process, the challenges he faced, and the serene Wisconsin landscapes that continue to inspire his artistry.

Join us as we escape to a tranquil lakeside cabin in Wisconsin, a haven where Howard finds peace and creativity. Balancing life as a musician and an IT director at a family potato farm, Howard sheds light on the supportive, faith-oriented atmosphere that fuels his dual passions. The conversation delves into the nuances between corporate and family-owned business environments and highlights the farm's dedication to health and nutrition, working closely with PepsiCo to ensure quality products. As Howard navigates the complexities of his music ministry, he shares invaluable insights on balancing personal life with ministry demands and the importance of setting boundaries.

The episode wraps up with a candid discussion on the struggles and triumphs of pursuing a Christian music career. Howard opens up about the hurdles in gaining traction within the music ministry and the financial realities of streaming platforms. Yet, amid these challenges, Howard's unwavering commitment to his craft and the emotional impact of his music shine through. Encouragement abounds for listeners to pursue their dreams, no matter their age, with Howard's story serving as a testament to the power of faith, perseverance, and the support of loved ones. Whether it's through live performances, merchandise, or local community initiatives, Howard's journey is a stirring reminder of music's transformative power.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Music Matters: One on One with Patrick Boylan

Thu, 12 Dec 2024 14:00:00 -0500

What if pursuing your creative passions could completely transform your life? Join us as we explore the life-changing journey of Patrick Boylan, a multi-talented musician, app developer, and actor who found his calling in California's vibrant artistic landscape. From the bustling streets of Los Angeles to the creative turning point sparked by a friend's advice, Patrick's story is a tale of self-discovery and the pursuit of a dream. Discover how he transitioned from acting and serving tables to turning piano into his day job, and how the contrasting cultures of California and his hometown of Chicago have shaped his artistic perspective.

Patrick candidly shares the personal challenges that have informed his art, from navigating the complex dynamics of being the youngest child in his family to finding a more supportive environment in Los Angeles. We delve into his impressive musical journey across six instruments, revealing how necessity and passion have guided his path. With a refreshing openness, Patrick discusses the importance of creating a nurturing space for artistic expression and how relocating to LA gave him the freedom to truly explore his talents beyond the constraints of his upbringing in Chicago.

Finally, we uncover the innovative world of Museflow, Patrick's music education app that challenges the conventions of traditional piano lessons. Patrick's entrepreneurial spirit shines as he discusses the app's evolution and potential expansion to other instruments, offering learners a gamified and intuitive approach to music. Whether you're an aspiring musician or a curious listener, Patrick's insights and personal anecdotes provide a rich tapestry of creativity and innovation, promising inspiration for anyone looking to pursue their passions with determination and flair.

Special offer from Patrick Boylan:

Coupon code for MuseFlow: MISTA50

Gets anyone 50% off of MuseFlow for life.

MuseFlow's website: http://museflow.ai/

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Health Is Wealth: Nutritionist Alana Bonneman

Mon, 09 Dec 2024 08:00:00 -0500

Journey with us as we explore the fascinating life of Alana Bonneman, a celebrated nutritionist whose path took her from the sunlit shores of Australia to the bustling cities of Germany. Alana opens up about her holistic philosophy, grounded in naturopathy, herbal medicine, and nutrition, to tackle the modern health challenges that many face today. She shares her expertise on issues like hormonal imbalances and stress, especially in women, and reveals how proper nutrition and lifestyle adjustments can naturally lead to better health and effortless weight management.

We tackle the stark realities of our modern food industry and its ramifications on global health, especially the rise of processed foods and misleading marketing. Alana passionately discusses the irreplaceable role of vegetables in fostering gut health and overall well-being, encouraging us to listen to our bodies and respond to their signals before they escalate. By embracing a natural, diverse diet over supplements, we can harness the full potential of our nutrition to support bodily functions, from brain health to thyroid function.

Get a taste of Alana's unique perspective on balancing family life with nutritional practices, and how cultural contrasts between Australia and Germany shape her approach to health and indulgence. We reflect on the dedication required in podcasting and draw parallels to resilience in sports and life. With humor and insight, Alana and our hosts inspire listeners to see life's hurdles as avenues for growth, underscoring that even modest lifestyle tweaks can lead to profound transformations. Tune in for an episode that promises wisdom, levity, and the tools to cultivate a healthier, more fulfilling life.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

Embracing Faith: Andrew McCarter's Musical Journey

Mon, 25 Nov 2024 18:00:00 -0500

Andrew McCarter, an emerging talent in the Christian hip-hop scene, joins us to share his journey of resilience and faith. We uncover how influential male role models shaped his character and provided the guidance he needed to navigate life’s complexities. This episode invites listeners to become part of our community by sharing their own experiences and questions, fostering a sense of shared growth and understanding.

We explore the profound impact of forgiveness and purpose, reflecting on how even humble beginnings can lay the foundation for fulfilling one's passions. Drawing from personal experiences, we discuss the significance of maintaining stable employment to support creative pursuits. This conversation delves into the entrepreneurial spirit and the courage to overcome life’s obstacles, inspiring listeners to remain grounded in reality while chasing their dreams. Alabama serves as a backdrop for a dialogue on authenticity and the need for innovation in gospel music, encouraging a fresh perspective that resonates with the younger generation.

The episode takes you through Andrew’s ambitions within the Christian music industry, including the excitement surrounding his new single, "Clear Skies." We examine the challenges and rewards of the music business, highlighting the importance of touring and merchandise in an era dominated by streaming. The journey is framed by a divine calling, with music as a ministry aimed at drawing people closer to God. As we wrap up, the conversation emphasizes the power of faith, preparation, and wise counsel, offering insights for those seeking to follow their own path with courage and conviction. Join us as we continue to support Andrew's inspiring journey, encouraging you to stay connected and engaged with his evolving story.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

"North And South" TCMMY One on One Session with Matt and Nicole Gillette

Thu, 15 Aug 2024 13:00:00 -0400

This episode is special, featuring not just Matt and Nicole, but also a surprise guest appearance by the Queen herself! Prepare to be inspired by their journey of growth, adaptation, and deep love, as they share candid insights on how they've navigated changes in their relationship and individual passions.

Matt and Nicole reveal their experiences of moving across states for familial support amid health crises and the unique challenges and joys of parenthood. Hear how these life changes, including a family cancer diagnosis during the pandemic, have shaped their perspectives and enriched their personal and professional lives. Nicole's unexpected leap into self-employment with the creation of Wonder Learning is a highlight, showcasing her midnight epiphany that blossomed into a venture fostering family connections and community support.

Tune in to hear their reflections on personal growth, favorite Pennsylvania foods, and the importance of maintaining a posture of gratitude. This is about relationships, parenthood, and entrepreneurship. It will be insightful and satisfying!

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

TCMMY One On One - Restoration from Within - Kat Ponds

Tue, 13 Aug 2024 14:00:00 -0400

Journey alongside Kat as she shares her rich cultural heritage and the profound influence of her grandparents in Puerto Rico. Moving to Florida and later serving in the military, Kat recounts her cultural adjustments, the passion for gardening passed down from her grandparents, and the lasting impact of her grandfather's agricultural wisdom. We delve into personal stories of balancing life as a mom and entrepreneur, the importance of seeking divine guidance, and prioritizing tasks through different seasons of life. Our conversation extends to the impactful topic of PTSD, exploring holistic healing through therapy and faith, and the vision for global missions and life support centers.

The episode also highlights the journey toward holistic health, driven by faith and personal challenges, including infertility. We discuss the creation of "Reclaiming my Time," a coaching program designed to help individuals align their lives with divine purpose and manage their time effectively. This episode is a testament to the enduring power of faith, growth, and community support.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

TCMMY One On One - Treg Monty - "Nothing Is Too Late"

Tue, 06 Aug 2024 12:00:00 -0400

Imagine finding your life's passion at a high school concert – that's exactly what happened to our guest, Treg Monty. This week, Treg shares the heartwarming story of how attending a concert with his mother ignited his love for the flute, forever shaping his musical journey.

The episode takes an unexpected turn as we explore the life of an enthusiastic actor who began his career at the age of 55. Despite entering the industry later in life, he navigates moral dilemmas and opportunities with unwavering faith. His journey through acting, audiobook narration, and divine guidance offers a compelling reminder that it's never too late to pursue new dreams, no matter your age. Tune in for a compelling blend of personal stories, practical advice, and spiritual insights that promise to leave you inspired. Nothing is too late indeed!

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

From Engineering to Mayoral Candidacy: The Journey of Dr. Curtis Merriweather Jr

Sat, 13 Jul 2024 11:00:00 -0400

Ever wondered how a computer engineering student from Augusta, Georgia, ends up founding a successful government contracting firm and running for mayor? Join us as we chat with Dr. Curtis Merriweather Jr., a man who epitomizes versatility and ambition. From addressing critical issues like affordable housing and food insecurity to managing the complexities of a mayoral campaign, Dr. Merriweather's journey will inspire anyone interested in making a tangible impact through local politics.

This episode promises to be a treasure trove of wisdom for anyone looking to venture into the political arena or understand the inner workings of federal roles and juggling the delicate work-life balance and the multifaceted value of education, the intersection of business and spirituality, and the art of balancing work, family, and ministry. Discover his entrepreneurial journey, spiritual endeavors, and even his culinary preferences and favorite films. This engaging conversation covers a spectrum of topics, making it a must-listen for anyone eager to learn from a true "Man of Many Talents.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

TCMMY One on One: From Haiti to Hope - Jean Rebecca

Tue, 25 Jun 2024 17:00:00 -0400

Imagine being born in a place where hope seems scarce and challenges are a daily reality. In this episode, we invite Jean Rebecca to share his gripping life story, beginning with his miraculous birth in Haiti. Hear about his mother’s relentless determination to provide for him amidst poverty and threats, and his emotional journey moving to the United States to live with his father. Jean's heartfelt recount of reconnecting with his mother years later brings a profound understanding of how his early experiences shaped his mission-driven life.

Discover the incredible work Jean is doing with Stand for Haiti, an organization dedicated to uplifting Haitian communities through sustainable aid and education. We discuss the challenges his team faces, from combating illiteracy to transforming harmful cultural practices into positive community spaces. This episode emphasizes the deep connection between faith, family, and mission work, and the significant impact of combining spiritual guidance with professional educational training. Listen and enjoy!

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

TCMMY One on One - Fishers Of Men with Gabriel Johnson

Mon, 10 Jun 2024 18:00:00 -0400

What happens when you blend the worlds of church planting, sports, and personal growth? Join us on They Call Me Mista Yu for a captivating conversation with our long-time friend, Gabriel Johnson. Remember those initial reservations and biases that sometimes cloud first impressions? Gabriel and I laugh about our first meeting at a church plant and reminisce about the incredible 11-12 years of friendship that followed. From his early days in Providence, Rhode Island, to his family's move to Charleston, Gabriel shares candid family stories, including his father's brief NFL farm league stint, offering an intimate look into his upbringing and our enduring bond.

Ever wondered how couples navigate marriage when coming from different faith traditions? Gabriel and I explore the necessity of maturity and mutual responsibility in such relationships, and the lessons we've gleaned from raising children with a sense of mission. The episode delves into the motivations behind repeated involvement in church activities, even when not identifying as a church planter, revealing how faith and sports have significantly shaped life choices. We also tackle the stereotypes about manhood and discuss the importance of standing firm against societal pressures.

From the art of learning to say no to the joy and challenges of entrepreneurship, this episode is packed with life lessons and personal anecdotes. Gabriel candidly talks about supporting his wife's new business venture and the necessity of stability in uncertain economic times. He's a family man, a devoted husband, father, son, and brother and you get to see them all in this interview. We share memorable fishing trips, the value of a men's support group, and the transformative power of books like "Wild at Heart" and "Fathered by God." As we wrap up, we invite you to connect with us on social media and explore our diverse content, including our gardening videos on YouTube. This episode promises a multifaceted conversation that will inspire and entertain you.

Support the show

Book your interview today: https://www.joinpodmatch.com/theycallmemistayu

Give the shows a listen: https://podcasts.apple.com/us/podcast/they-call-me-mista-yu/id1535535535

Faith. Society & Culture. Your Inspirational Stories. Mental Health. Entrepreneurship. We talk about what matters to you!

Join Mista Yu across our shows:

🎙 Inspiration Station

🎙 They Call Me Mista Yu

🎙 One on One With Mista Yu

🎙 The Men’s Roundtable Series / MRTS Interview Spotlight

If you would like to support the show, here’s how you can do that: https://www.patreon.com/cw/theycallmemistayu and https://buymeacoffee.com/theycallmemistayu

Thank you for watching and listening!

One on One with Mista Yu

One on One with Mista Yu - Restoring Identity & Family in a Digital Culture | Jasper Hall on Faith, Sexuality & Hope

One On One with Mista Yu - Your Energy Edge: The Formula for Sustainable High Performance With Rachael Edmondson-Clarke

One on One with Mista Yu - Michael Leung: From Retinitis Pigmentosa to Assistive Hearing Tech Breakthroughs

One on One with Mista Yu - From Olympic Heartbreak To Victorious Living Every Day - Cherita O'Dell

One On One With Mista Yu - Russell Nohelty - The Joy Loop For Business Growth

One On One with Mista Yu - Fired At 63, Financially Free At 69 - REAL Financial Freedom with David Nassief

One On One with Mista Yu - The Justice Journey - From FBI To The Pulpit w/ Eric Robinson

One On One with Mista Yu - Choose To Show Up: The REAL Daily Discipline Separators w/ Marcy Axelrod

One On One with Mista Yu - Demystifying Homeschooling and the Fate of the U.S. Educational System - Amanda Schenkenberger

One On One with Mista Yu - The Future of Ethical Business That Actually Works - Jean Christian Rindoni

One on One with Mista Yu - Rooted, Realigned, and Risen: Mairin Moore Cane's Face To Face With Mortality

One on One with Mista Yu - From Greek Special Forces To Mindful Men’s Coaching w/ Stefanos Koutsoumpis

One On One with Mista Yu - How Digital Life Shrinks Critical Thinking And Memory - Arnold Beekes

What Does Love Demand Of You Today: Mortality and Compassion in Leadership - Dr. Seth David Clark

One on One with Mista Yu - Bridging The Knowing And Doing Gap - Stephen McConnell

One on One with Mista Yu - Building A Kinder Social Feed With Blessn Co-Founder Gerald Jones

One on One with Mista Yu - Stop Leaving Life On The Table - Successful and Still Misaligned w/ John Salzwedel

One on One with Mista Yu - The Hijacking and Restoration Of Your Manhood w/ Ronald "Zion" Roseboro

One on One with Mista Yu - A Father’s Prayer That Broke Addiction And Built A Marine w/ Coach T.O. Clay

One on One with Mista Yu - Transformation Through Travel with Lucie McGuire

One On One with Mista Yu - Born In A Bucket: How A Son's Journey Sparked a Movement In Haiti - w/ Jean Rebecca

One on One with Mista Yu - Escaping The Default Loop With The Clarity Guy David Prosper

One on One with Mista Yu - “Building a Soul-Aligned Business” with Holly Porter

One on One with Mista Yu - Dr. Melanie Gray - How To Stop Glorifying Exhaustion and Start Valuing Yourself

One on One with Mista Yu - Graham Robinson - Healing The Father Wound: How Missing Love In Childhood Affects Adults

One on One with Mista Yu - Robert Hunt - Own It Or Stay Stuck: The Quiet Power Of Accountability

One On One With Mista Yu - Oscar Peña: Growing Up Girl Dad - From Breadwinner To Present Father

One On One with Mista Yu - Inside Modeling, Mentorship, And Marriage to a Bachelorette With Adam Woolard

One on One with Mista Yu - The Life Changing Decision To Break Up With Food - Stanley Bronstein

One on One with Mista Yu - Why Good Men Are Hard To Find (How To Be That Guy) - D.J. Logory

Jonathan England "Off-Grid, On Purpose: Building Faith-First Villages In Costa Rica"

***Blast From The Past*** Your Body Is Whispering: Here’s How To Listen - Nutritionist Alana Bonnemann

From Combat To Commerce: The J.R. Spear Story

Neena Perez - Transformational Living, Kingdom Businesses, and Purpose Filled Kitchens

From Suicide Attempt To Self-Mastery: Steve Gallegos On Responsibility, Resilience, And Reinvention

Dr. Len Lopez - Small Steps, Big Change: Rewiring Health Through Sleep, Thought, Food, Movement, And Spirit

Pat Welsh - Us Versus Them, Warrior Servant Leadership, and Cheating Death

Lara Silverman, J.D. - Living Like Job, Singing Out Loud

David Waldy - Fierce Empathy: Healing, Identity, And Faith Without Excuses

Rewriting Barriers: Dan Parr & Ancient Wisdom in Voice, Print, and Radio

Matthew Strunk: Success and The Golden Prison - Finding Fulfillment and True Success

Jason Lange - Rewriting The Man Box: Vulnerability, Brotherhood, And Real Change

Brittany Russell - LA Roots, L3 Coaching, and a life of G.R.I.T.

Cassian Bellino: Pullups, Bible Scholars, and Finding Community On An Island

Scott LaPierre - Faith, Family, and the Cost of Wisdom in a Christian Marriage

Andrew Poles: Building Without Burning Out, Dirty Fuel & CEO Coaching

Zoe Thompson: Bristol Beat Cop, Master Coach, and Europe's Strongest Women

The Love Doctor, Anil Gupta's Playbook for Love, Happiness, and Service

From Manipulation to Mastery: Heart-Centered Selling with Scott Schilling

From GED to CEO: Dusty Holcomb on Building Purpose-Driven Leaders, Not Managers

Jeff Fisher: The Wavemaker Blueprint - The Movement Against Homelessness

Chickens, Homeschool, and The Healing Journey: Amy Lenius's Next Level

Coach Willie Blake: Pokemon, Puzzles, Perfectionism, and the 2% Rule

Russell Van Brocklen: What If Everything You Knew About Dyslexia Was Wrong?

Varuschka Nagesar: Breaking The Barriers of Limiting Beliefs

When Others Zig, We Zag: A Conversation with Brand Architect Deevo Tindall

Cassandra Crawley Mayo: Trailblazing from Civil Rights to Corporate Leadership

Jessica Di Re: Desperate Housewives, Broken Kneecaps, and Self Discovery

Dustin "D.L." Largusa: From Behind Bars to Behind the Mic

Ahmard Vital: From Athlete to Advocate - Awakening the Baller Within

Nobody Cares Until You Do: The Power of Accountability - Robert J. Hunt

Mark Dolfini: How To Ensure Work Doesn't Kill You & Your Relationships

Yogi Mueller: The Art of Slapping: Mentorship with Teeth

The Art of Going Deep: Remi Roy, the Introvert Entrepreneur

Dr. Troy Hall - How "Uh-Oh" Moments Shape True Leadership

From Brooklyn to Purpose Driven Influencing - Jimmy Jean's Story

Stepford to Self-Discovery: An Unlikely Career Journey with Julia Toothacre

Nicky Billou - Molotov Cocktails and Million-Dollar Transformations

Grief With Love, Not Suffering: How Jonathon Aslay Transformed Personal Tragedy

Vad Lee - Beyond the Game: Finding Purpose After the Whistle Blows

David Richards - A Marine's Journey to Authentic Leadership

Olaolu Ogunyemi - Crow Takes Flight: How a Military Dad Created Community Through Children's Books

Finding Your Voice Through Podcasting with Dave Campbell

Single Dad of Five Kids Takes on the World (and Wins) - Dwight Heck

From Teen Mother to Life Coach: Donna Tashjian's Journey of Faith and Transformation

Ditch the Mask: How Real Men Lead - Jacob Chance Sebok

The Mirror of Authentic Manhood: David Ask on Purpose, Identity, and Raising Sons

Unmasking Credit Card Debt: The Truth Banks Don't Want You to Know with Tommy Kilpatrick

The Art of Self-Care: Conversations with Life Skills Coach Bethany Stone

Blast From The Past Your Body Is Whispering: Here’s How To Listen - Nutritionist Alana Bonnemann