<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2612732.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>The Human Sunshine Podcast</title>

  <lastBuildDate>Fri, 21 Aug 2026 16:01:08 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2612732</link>
  <language>en-us</language>
  <copyright>© 2026 The Human Sunshine Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>6217d168-b54d-56f0-8075-4e32e2226e54</podcast:guid>
  <itunes:author>Sunny Woodall</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters. Because even after a devastating storm, you can become your own light. You can become… a Human Sunshine.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Sunny Woodall</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/ez69mq33r9ffrxn44mag7ob9adx2?.jpg</url>
     <title>The Human Sunshine Podcast</title>
     <link>https://www.buzzsprout.com/2612732</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/ez69mq33r9ffrxn44mag7ob9adx2?.jpg" />
  <itunes:category text="Arts" />
  <item>
    <itunes:title>The Human Sunshine Podcast Episode 5</itunes:title>
    <title>The Human Sunshine Podcast Episode 5</title>
    <itunes:summary><![CDATA[We're back with our fifth episode of The Human Sunshine Podcast!  There comes a moment when you realize surviving isn’t the same as living your life. This podcast is for anyone who has ever had to walk away from a toxic, abusive relationship and choose themselves.  This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters.Because even after a devastating storm, you can become your own light. You can become...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back with our fifth episode of The Human Sunshine Podcast!<br/><br/>There comes a moment when you realize surviving isn’t the same as living your life. This podcast is for anyone who has ever had to walk away from a toxic, abusive relationship and choose themselves.<br/><br/>This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters.Because even after a devastating storm, you can become your own light. You can become… a Human Sunshine.<br/><br/>In this episode, you can watch and listen to the founder of The Human Sunshine Podcast, Sunny Woodall, an entrepreneur, visionary and domestic violence warrior interview her friend Shante Hansen, and discuss family life, balancing work and kids and more!<br/><br/>Be sure to hit Subscribe and share our podcast with any woman or man who may be in a volatile relationship and could use a support system and advice.</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back with our fifth episode of The Human Sunshine Podcast!<br/><br/>There comes a moment when you realize surviving isn’t the same as living your life. This podcast is for anyone who has ever had to walk away from a toxic, abusive relationship and choose themselves.<br/><br/>This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters.Because even after a devastating storm, you can become your own light. You can become… a Human Sunshine.<br/><br/>In this episode, you can watch and listen to the founder of The Human Sunshine Podcast, Sunny Woodall, an entrepreneur, visionary and domestic violence warrior interview her friend Shante Hansen, and discuss family life, balancing work and kids and more!<br/><br/>Be sure to hit Subscribe and share our podcast with any woman or man who may be in a volatile relationship and could use a support system and advice.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2612732/episodes/19682827-the-human-sunshine-podcast-episode-5.mp3" length="25919025" type="audio/mpeg" />
    <itunes:author>Sunny Woodall</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19682827</guid>
    <pubDate>Fri, 21 Aug 2026 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19682827/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19682827/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19682827/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19682827/transcript.vtt" type="text/vtt" />
    <itunes:duration>2157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Human Sunshine Podcast Episode 4</itunes:title>
    <title>The Human Sunshine Podcast Episode 4</title>
    <itunes:summary><![CDATA[We're back with our fourth episode of The Human Sunshine Podcast!  There comes a moment when you realize surviving isn’t the same as living your life. This podcast is for anyone who has ever had to walk away from a toxic, abusive relationship and choose themselves.  This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters.Because even after a devastating storm, you can become your own light. You can becom...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back with our fourth episode of The Human Sunshine Podcast!<br/><br/>There comes a moment when you realize surviving isn’t the same as living your life. This podcast is for anyone who has ever had to walk away from a toxic, abusive relationship and choose themselves.<br/><br/>This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters.Because even after a devastating storm, you can become your own light. You can become… a Human Sunshine.<br/><br/>In this episode, you can watch and listen to the founder of The Human Sunshine Podcast, Sunny Woodall, an entrepreneur, visionary and domestic violence warrior speak to her best friend Brittany Maurer, about how Sunny&apos;s epiphany when an officer told her that people love her, that she personally made a ton of mistakes and how accountability is an important part of the process and her evolution.<br/><br/>Be sure to hit Subscribe and share our podcast with any woman or man who may be in a volatile relationship and could use a support system and advice.</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back with our fourth episode of The Human Sunshine Podcast!<br/><br/>There comes a moment when you realize surviving isn’t the same as living your life. This podcast is for anyone who has ever had to walk away from a toxic, abusive relationship and choose themselves.<br/><br/>This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters.Because even after a devastating storm, you can become your own light. You can become… a Human Sunshine.<br/><br/>In this episode, you can watch and listen to the founder of The Human Sunshine Podcast, Sunny Woodall, an entrepreneur, visionary and domestic violence warrior speak to her best friend Brittany Maurer, about how Sunny&apos;s epiphany when an officer told her that people love her, that she personally made a ton of mistakes and how accountability is an important part of the process and her evolution.<br/><br/>Be sure to hit Subscribe and share our podcast with any woman or man who may be in a volatile relationship and could use a support system and advice.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2612732/episodes/19427343-the-human-sunshine-podcast-episode-4.mp3" length="34395551" type="audio/mpeg" />
    <itunes:author>Sunny Woodall</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19427343</guid>
    <pubDate>Tue, 30 Jun 2026 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19427343/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19427343/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19427343/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19427343/transcript.vtt" type="text/vtt" />
    <itunes:duration>2864</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Human Sunshine Podcast Episode 3</itunes:title>
    <title>The Human Sunshine Podcast Episode 3</title>
    <itunes:summary><![CDATA[We're back with the third episode of the Human Sunshine Podcast! In today's episode, Sunny is joined again by her best friend Brittany and they continue the discussion of her previous marriage, but more specifically technology and how it was leveraged against Sunny. Listen to hear about Sunny's experience and advice to prevent others from having technology used against them and don't forget to follow us on Facebook, Instagram, TikTok and subscribe to our YouTube Channel! ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back with the third episode of the Human Sunshine Podcast!</p><p>In today&apos;s episode, Sunny is joined again by her best friend Brittany and they continue the discussion of her previous marriage, but more specifically technology and how it was leveraged against Sunny. Listen to hear about Sunny&apos;s experience and advice to prevent others from having technology used against them and don&apos;t forget to follow us on Facebook, Instagram, TikTok and subscribe to our YouTube Channel!</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back with the third episode of the Human Sunshine Podcast!</p><p>In today&apos;s episode, Sunny is joined again by her best friend Brittany and they continue the discussion of her previous marriage, but more specifically technology and how it was leveraged against Sunny. Listen to hear about Sunny&apos;s experience and advice to prevent others from having technology used against them and don&apos;t forget to follow us on Facebook, Instagram, TikTok and subscribe to our YouTube Channel!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2612732/episodes/19256567-the-human-sunshine-podcast-episode-3.mp3" length="49330486" type="audio/mpeg" />
    <itunes:author>Sunny Woodall</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19256567</guid>
    <pubDate>Thu, 28 May 2026 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19256567/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19256567/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19256567/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19256567/transcript.vtt" type="text/vtt" />
    <itunes:duration>4108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Human Sunshine Podcast Episode 2</itunes:title>
    <title>The Human Sunshine Podcast Episode 2</title>
    <itunes:summary><![CDATA[We're back with the second episode of the Human Sunshine Podcast! In today's episode, Sunny is joined again by her best friend Brittany and they continue the discussion of her previous marriage, how she was able to gain the strength to leave and Sunny's tremendous strength resilience! ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back with the second episode of the Human Sunshine Podcast!</p><p>In today&apos;s episode, Sunny is joined again by her best friend Brittany and they continue the discussion of her previous marriage, how she was able to gain the strength to leave and Sunny&apos;s tremendous strength resilience!</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back with the second episode of the Human Sunshine Podcast!</p><p>In today&apos;s episode, Sunny is joined again by her best friend Brittany and they continue the discussion of her previous marriage, how she was able to gain the strength to leave and Sunny&apos;s tremendous strength resilience!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2612732/episodes/19186188-the-human-sunshine-podcast-episode-2.mp3" length="54073905" type="audio/mpeg" />
    <itunes:author>Sunny Woodall</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19186188</guid>
    <pubDate>Fri, 15 May 2026 19:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19186188/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19186188/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19186188/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2612732/19186188/transcript.vtt" type="text/vtt" />
    <itunes:duration>4504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Human Sunshine Podcast Episode 1</itunes:title>
    <title>The Human Sunshine Podcast Episode 1</title>
    <itunes:summary><![CDATA[We're excited to release our first episode of The Human Sunshine Podcast! There comes a moment when you realize surviving isn’t the same as living your life. This podcast is for anyone who has ever had to walk away from a toxic, abusive relationship and choose themselves.  This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters.  Because even after a devastating storm, you can become your own light. You ...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re excited to release our first episode of The Human Sunshine Podcast!</p><p>There comes a moment when you realize surviving isn’t the same as living your life. This podcast is for anyone who has ever had to walk away from a toxic, abusive relationship and choose themselves.<br/><br/>This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters.<br/><br/>Because even after a devastating storm, you can become your own light. You can become… a Human Sunshine.</p><p>Listen to the founder of The Human Sunshine Podcast, Sunny Woodall, an entrepreneur, visionary and domestic violence warrior speak to her best friend Brittany Maurer, regarding her abusive and toxic marriage to her ex-husband.</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re excited to release our first episode of The Human Sunshine Podcast!</p><p>There comes a moment when you realize surviving isn’t the same as living your life. This podcast is for anyone who has ever had to walk away from a toxic, abusive relationship and choose themselves.<br/><br/>This isn’t just a podcast about leaving, it’s about rebuilding, reclaiming your voice, and learning how to shine again after the darkest chapters.<br/><br/>Because even after a devastating storm, you can become your own light. You can become… a Human Sunshine.</p><p>Listen to the founder of The Human Sunshine Podcast, Sunny Woodall, an entrepreneur, visionary and domestic violence warrior speak to her best friend Brittany Maurer, regarding her abusive and toxic marriage to her ex-husband.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2612732/episodes/19060174-the-human-sunshine-podcast-episode-1.mp3" length="48173453" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/51v1t3gg15p8ig5e8x7uuwam3ypl?.jpg" />
    <itunes:author>Eric</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19060174</guid>
    <pubDate>Wed, 22 Apr 2026 10:00:00 -0400</pubDate>
    <itunes:duration>4012</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
</channel>
</rss>
