Awakened Diaries Tue, 09 Jun 2026 01:21:10 -0400 https://www.buzzsprout.com/2612245 en-us © 2026 Awakened Diaries yes cc1dc2ec-c468-54c6-b715-5ced60f10c69 boscoyiugg@gmail.com Bosco Yiu episodic false Awakened Diaries is collection of unfiltered conversations and reflections, tools and ideas, to help you understand your TRUE authentic nature and the game of life, so you can PROSPER in wealth, health and relationships. 

18 years old Bosco Yiu hosts experts from all walks of life, from spiritual sages to world-class entrepreneurs, exploring topics like the psyche of 'Self' and 'Mind', fundamental questions like "what is life?," the evolution of humanity & more, so you can reach your highest potential in life.

Tune in and be ready to grow.

]]> Buzzsprout (https://www.buzzsprout.com) Bosco Yiu boscoyiugg@gmail.com https://storage.buzzsprout.com/yij7qh7l14k02t7o1z13kghnwg0o?.jpg Awakened Diaries EP11 - Crystal Ye: Be Aware of These Spiritual Loopholes! EP11 - Crystal Ye: Be Aware of These Spiritual Loopholes! How do we truly return to “being”? Crystal explains the unique integration of the Gene Keys, Astrology and Human Design, and their effectiveness to helping us become more authentic.

Crystal Ye is the founder of SoulClear. She’s also a Gene Keys Guide, certified astrologer, and mother of 2 daughters. Before all of this, she spent 15 years in the investment industry.

She Explains:

◼ Her Journey From Finance to Healing
◼ Stories of Her Practical Applications Integrating The Gene Keys
◼ How Astrology Empowers You, which 95% of People Misunderstand
◼ How to Cultivate Mutual Understanding in Parenting Children
◼ Why You Don’t Need These Tools Eventually

Timestamps:
00:00 - Journey from Financial Director to Healing
03:39 - Integrating the Gene Keys into Daily Life
09:29 - My Teenage Discovery of Gene Keys
11:30 - Gene Keys is MBTI Personality Test 2.0!
12:23 - The Guilt of Not Doing Enough
14:33 - Gene Key 51: Transforming Shock into Initiative
15:52 - Reframe the Shadows
16:45 - Gene Key 43: Discovering Insight with Deafness
18:53 - Yin & Yang, Shadow & Gift
20:01 - Practical Application
21:05 - Gene Key 23: Complexity to Simplicity
23:21 - Gene Key 57: Unease through Intuition
26:19 - Forms of Intuition
30:40 - The Mental Trap of Gene Keys
31:26 - Body-Mind Integration
35:04 - Dis-ease & Un-ease
35:43 - Response-ability
39:30 - Split-Second Awareness
41:42 - Consequences of Increased Awareness
43:33 - You Can’t Speed Up Nature
45:30 - Astrological Wheels
49:03 - Astrology is NOT “Predictions”!!!
51:37 - Integrating Gene Keys & Astrology
53:20 - “What am I here to learn?”
54:21 - Using Planet Activations as a Forecast Tool
56:11 - Taking a Break
57:06 - You Don’t Need These Tools, when..
01:01:17 - The Limitations of Language
01:03:47 - Life Purpose Course
01:05:23 - Non-Linear Journey
01:07:32 - Building Conditions 
01:15:03 - Parenting with Gene Keys
01:21:26 - Mental Comfort
01:22:10 - Does Children Need these Tools?
01:25:43 - Navigating Parent-Child Conflicts
01:32:35 - Mutual Understanding
01:36:11 - Translating the Gene Keys Book
01:39:14 - New Astrology Discovery Project
01:41:45 - Rising Signs Insight

_____________________

Episode Resources:

https://www.crystalsoulclear.com/

https://linktr.ee/awakendiaries

]]> How do we truly return to “being”? Crystal explains the unique integration of the Gene Keys, Astrology and Human Design, and their effectiveness to helping us become more authentic.

Crystal Ye is the founder of SoulClear. She’s also a Gene Keys Guide, certified astrologer, and mother of 2 daughters. Before all of this, she spent 15 years in the investment industry.

She Explains:

◼ Her Journey From Finance to Healing
◼ Stories of Her Practical Applications Integrating The Gene Keys
◼ How Astrology Empowers You, which 95% of People Misunderstand
◼ How to Cultivate Mutual Understanding in Parenting Children
◼ Why You Don’t Need These Tools Eventually

Timestamps:
00:00 - Journey from Financial Director to Healing
03:39 - Integrating the Gene Keys into Daily Life
09:29 - My Teenage Discovery of Gene Keys
11:30 - Gene Keys is MBTI Personality Test 2.0!
12:23 - The Guilt of Not Doing Enough
14:33 - Gene Key 51: Transforming Shock into Initiative
15:52 - Reframe the Shadows
16:45 - Gene Key 43: Discovering Insight with Deafness
18:53 - Yin & Yang, Shadow & Gift
20:01 - Practical Application
21:05 - Gene Key 23: Complexity to Simplicity
23:21 - Gene Key 57: Unease through Intuition
26:19 - Forms of Intuition
30:40 - The Mental Trap of Gene Keys
31:26 - Body-Mind Integration
35:04 - Dis-ease & Un-ease
35:43 - Response-ability
39:30 - Split-Second Awareness
41:42 - Consequences of Increased Awareness
43:33 - You Can’t Speed Up Nature
45:30 - Astrological Wheels
49:03 - Astrology is NOT “Predictions”!!!
51:37 - Integrating Gene Keys & Astrology
53:20 - “What am I here to learn?”
54:21 - Using Planet Activations as a Forecast Tool
56:11 - Taking a Break
57:06 - You Don’t Need These Tools, when..
01:01:17 - The Limitations of Language
01:03:47 - Life Purpose Course
01:05:23 - Non-Linear Journey
01:07:32 - Building Conditions 
01:15:03 - Parenting with Gene Keys
01:21:26 - Mental Comfort
01:22:10 - Does Children Need these Tools?
01:25:43 - Navigating Parent-Child Conflicts
01:32:35 - Mutual Understanding
01:36:11 - Translating the Gene Keys Book
01:39:14 - New Astrology Discovery Project
01:41:45 - Rising Signs Insight

_____________________

Episode Resources:

https://www.crystalsoulclear.com/

https://linktr.ee/awakendiaries

]]> Bosco Yiu Buzzsprout-19187103 Sun, 17 May 2026 21:00:00 +0800 6503 Self Improvement, Personal Development, Spirituality, Mindfulness, Psychology, Gene Keys, Human Design, Astrology 11 full false EP10 - Dr. Rhoda Choi: A Chat with The 18 Year Old I Hypnotised EP10 - Dr. Rhoda Choi: A Chat with The 18 Year Old I Hypnotised Feeling this deep sense of emptiness and misalignment with your life? Dr. Choi shows us how we can directly experience our life purpose and understand reality in a greater level.
Dr. Rhoda Choi, a business executive turned hypnotherapist and spiritual teacher who also holds a PhD in metaphysical Parapyschology.


She Explains:
◼ Why We Feel Empty and Unfulfilled in a Materialistic Society 
◼ How Sekhem Energy and Theta Healing Can Open Your Heart 
◼ The 4 Levels of Belief Systems 
◼ First-Hand Experience of My Past Life Regression 
◼ How Animals Helps Our Spiritual Development


01:58 - Growing up in an unconventional family
04:40 - Numerology: Born with a Purpose
07:14 - Death of a Family Member
11:22 - Seeking For Answers
13:25 - Materialism
16:50 - Spiritual Guidance
18:13 - Assessing which Spiritual Practices are right for you
21:39 - Sekhem Energy: Open Your Heart
23:25 - Everything is Energy
27:59 - Which one is Worse: Ignorance or Violence?
31:04 - Approaching Healing with Curiosity
33:57 - Flaws of Society’s Top-Down Approach
35:36 - Natural Disasters & Human Awareness
36:24 - Will you Choose Regrets, Anxiety, or Peace?
37:45 - How to Stop Judging Yourself
39:22 - Theta Healing: Deriving Roots of Your Beliefs
42:34 - Creator’s Energy
44:59 - The 4 Levels of Belief Systems
48:02 - Theta Healing: One-Time or Recurring?
50:29 - DR. CHOI HYPNOTISED ME
55:02 - Co-incidence or Synchronicity?
56:52 - Is it my Soul speaking, or my Mind making things up?
58:13 - Readings vs Somatic Experiences
59:45 - Personal Experience
01:01:30 - Shamanism: Human & Animal Connection
01:06:39 - How Psychic Are We?
01:09:19 - Future of Humanity
01:11:51 - Mind-Body-Soul Harmony
01:14:26 - Does the Mind Affect the Soul?
01:15:19 - The Role of Feeling Pleasure and Pain
01:16:02 - JOY = Journey Of Yours
01:17:13 - Suffering = JOY?!
01:19:47 - Tapping Into Your Heart

_____________________

Episode Resources:

https://rhodachoi.com/
https://linktr.ee/awakendiaries

]]> Feeling this deep sense of emptiness and misalignment with your life? Dr. Choi shows us how we can directly experience our life purpose and understand reality in a greater level.
Dr. Rhoda Choi, a business executive turned hypnotherapist and spiritual teacher who also holds a PhD in metaphysical Parapyschology.


She Explains:
◼ Why We Feel Empty and Unfulfilled in a Materialistic Society 
◼ How Sekhem Energy and Theta Healing Can Open Your Heart 
◼ The 4 Levels of Belief Systems 
◼ First-Hand Experience of My Past Life Regression 
◼ How Animals Helps Our Spiritual Development


01:58 - Growing up in an unconventional family
04:40 - Numerology: Born with a Purpose
07:14 - Death of a Family Member
11:22 - Seeking For Answers
13:25 - Materialism
16:50 - Spiritual Guidance
18:13 - Assessing which Spiritual Practices are right for you
21:39 - Sekhem Energy: Open Your Heart
23:25 - Everything is Energy
27:59 - Which one is Worse: Ignorance or Violence?
31:04 - Approaching Healing with Curiosity
33:57 - Flaws of Society’s Top-Down Approach
35:36 - Natural Disasters & Human Awareness
36:24 - Will you Choose Regrets, Anxiety, or Peace?
37:45 - How to Stop Judging Yourself
39:22 - Theta Healing: Deriving Roots of Your Beliefs
42:34 - Creator’s Energy
44:59 - The 4 Levels of Belief Systems
48:02 - Theta Healing: One-Time or Recurring?
50:29 - DR. CHOI HYPNOTISED ME
55:02 - Co-incidence or Synchronicity?
56:52 - Is it my Soul speaking, or my Mind making things up?
58:13 - Readings vs Somatic Experiences
59:45 - Personal Experience
01:01:30 - Shamanism: Human & Animal Connection
01:06:39 - How Psychic Are We?
01:09:19 - Future of Humanity
01:11:51 - Mind-Body-Soul Harmony
01:14:26 - Does the Mind Affect the Soul?
01:15:19 - The Role of Feeling Pleasure and Pain
01:16:02 - JOY = Journey Of Yours
01:17:13 - Suffering = JOY?!
01:19:47 - Tapping Into Your Heart

_____________________

Episode Resources:

https://rhodachoi.com/
https://linktr.ee/awakendiaries

]]> Bosco Yiu Buzzsprout-19148783 Sun, 10 May 2026 21:00:00 +0800 4910 Spirituality, Hypnotherapy, Mindfulness, Psychology, Metaphysics, Self Improvement 10 full false EP9 - Gavin Sher: The NEW Archetype Beyond “Hero’s Journey” EP9 - Gavin Sher: The NEW Archetype Beyond “Hero’s Journey” What if suffering isn’t part of our story? Learn how you can embody the “new archetype” story in your life, and create a journey with growth, self awareness, and fulfilment.

Gavin is a filmmaker, who has developed films for top international companies and sits on the fiction funding panel of South Africa’s National Film & Video Foundation. He also holds a masters in Philosophy and has devoted himself to exploring the intersections of storytelling and life.

He explains:

◼ How Our Life is Brainwashed by Joseph Campbell’s “Hero’s Journey”
◼ A Meta-Philosophical Perspective on the Universe and Reality
◼ The Emerging New Archetype Framework (one without suffering)
◼ How We Can Bring the New Archetype to Our Lives
◼ The Independent Yet Collaborative Nature of Future Filmmaking

Timestamps:
02:06 - Meta-understanding of “Stories”
04:12 - Campbell’s “Hero’s Journey”
06:40 - Attachment to Desire 
07:45 -  The “New Archetype”
11:52 - Hollywood Becoming McDonalds’ of Film
14:22 - Suffering 
15:55 - Why you should care about stories
19:50 - How to embody the “New Archetype”
21:26 - Reality: 3 Types of Evil, Freewill, C&E
26:33 - Expressions of God
29:40 - Playfulness and Imagination in the New Archetype
30:20 - Bosco’s Synthesis Attempt
36:51 - You’re Forcing vs Letting it flow
39:39 - Self Awareness
40:22 - Gene Keys as part of the “New Archetype”
43:81 - The Shift in Consciousness Needed For the “New Archetype”
45:10 - The Future of Filmmaking
49:45 - Looking Inwards
55:12 - Letting go the need to “know”
57:03 - The “New Archetype” Perspective
58:02 - Commentator, Communicator, and Time
1:00:34 - Creating an Independent Filmmaking System

_____________________

Episode Resources:

https://medium.com/@gavin.sher
https://www.linkedin.com/in/gavin-sher-2b50a663/
https://www.instagram.com/bosco.yiu/
https://linktr.ee/awakendiaries

]]> What if suffering isn’t part of our story? Learn how you can embody the “new archetype” story in your life, and create a journey with growth, self awareness, and fulfilment.

Gavin is a filmmaker, who has developed films for top international companies and sits on the fiction funding panel of South Africa’s National Film & Video Foundation. He also holds a masters in Philosophy and has devoted himself to exploring the intersections of storytelling and life.

He explains:

◼ How Our Life is Brainwashed by Joseph Campbell’s “Hero’s Journey”
◼ A Meta-Philosophical Perspective on the Universe and Reality
◼ The Emerging New Archetype Framework (one without suffering)
◼ How We Can Bring the New Archetype to Our Lives
◼ The Independent Yet Collaborative Nature of Future Filmmaking

Timestamps:
02:06 - Meta-understanding of “Stories”
04:12 - Campbell’s “Hero’s Journey”
06:40 - Attachment to Desire 
07:45 -  The “New Archetype”
11:52 - Hollywood Becoming McDonalds’ of Film
14:22 - Suffering 
15:55 - Why you should care about stories
19:50 - How to embody the “New Archetype”
21:26 - Reality: 3 Types of Evil, Freewill, C&E
26:33 - Expressions of God
29:40 - Playfulness and Imagination in the New Archetype
30:20 - Bosco’s Synthesis Attempt
36:51 - You’re Forcing vs Letting it flow
39:39 - Self Awareness
40:22 - Gene Keys as part of the “New Archetype”
43:81 - The Shift in Consciousness Needed For the “New Archetype”
45:10 - The Future of Filmmaking
49:45 - Looking Inwards
55:12 - Letting go the need to “know”
57:03 - The “New Archetype” Perspective
58:02 - Commentator, Communicator, and Time
1:00:34 - Creating an Independent Filmmaking System

_____________________

Episode Resources:

https://medium.com/@gavin.sher
https://www.linkedin.com/in/gavin-sher-2b50a663/
https://www.instagram.com/bosco.yiu/
https://linktr.ee/awakendiaries

]]> Bosco Yiu Buzzsprout-19109401 Sun, 03 May 2026 21:00:00 +0800 3737 self improvement, storytelling, philosophy, mindset, consciousness, personal growth 9 full false EP8 - Colin Wee: How to Master Your Mind with Quantum EP8 - Colin Wee: How to Master Your Mind with Quantum What is that inner voice in our mind? This voice holds 99% of our thoughts, many of which are fears, anxiety, limiting beliefs, that suppresses our full potential and ability to love ourselves and others.

Colin Wee is an entrepreneur who runs a regenerative wellness clinic and recently sold his wine importing business. He’s also been on personal development for 30+ years; Ryion Pun is an author, former finance director at Amazon and researcher focused on building conscious AI.

They explain:

◼ How New Scientific Discoveries on Quantum Affects our Everyday Life

◼ The Difference Between Mind and Intuition Decision Making

◼ The 2 Tools That Helps You Develop Deep Self Understanding

◼ Why Billionaires Face Anxiety Everyday & How to Avoid This

◼ Creating Relationships in Society that Brings Fulfilment

Timestamps:
00:00 - Colin Background 
05:02 - Ryion’s Background

~ Groundbreaking Discoveries
09:13 - Quantum physics & personal growth
16:20 - The “Pre-sent” Moment’s Illusion
19:45 - Energy States

~ The Mind, Intuition, Knowledge
22:45 - Judging vs Witnessing
25:35 - Steve Jobs on Intuition
29:36 - The Soldier’s Illusion of War
33:19 - Jensen Huang’s Interview with Joe Rogan
34:39 - Habit Hacking
36:46 - Acceptance is Abundance
39:48 - Spotify Artists
42:20 - Asking for Help
44:56 - Weight Loss & Dieting Experiment
53:03 - Assumptions vs Knowledge
55:55 - Distraction vs Genuine Intuition
01:04:02 - Why do we “label” things?
01:08:42 - Colin on Memorising Chemistry Equations
01:10:32 - The Era of Individuality
01:11:57 - Billionaire’s Inheritance

~ Relationships & Society
01:17:47 - Holding grudges with my parents
01:23:50 - Parenting
01:28:49 - Supporting others.. how?
01:33:48 - Echo Chambers vs Personal Truth
01:36:38 - Coaching
01:40:27 - Society as an Orchestra
01:45:31 - The Essence of Culture
01:47:10 - The Trio Synthesis
________________

Episode Resources:

https://www.instagram.com/colinjudewee/
https://linktr.ee/ryionpun
https://www.instagram.com/bosco.yiu/
https://linktr.ee/awakendiaries

]]> What is that inner voice in our mind? This voice holds 99% of our thoughts, many of which are fears, anxiety, limiting beliefs, that suppresses our full potential and ability to love ourselves and others.

Colin Wee is an entrepreneur who runs a regenerative wellness clinic and recently sold his wine importing business. He’s also been on personal development for 30+ years; Ryion Pun is an author, former finance director at Amazon and researcher focused on building conscious AI.

They explain:

◼ How New Scientific Discoveries on Quantum Affects our Everyday Life

◼ The Difference Between Mind and Intuition Decision Making

◼ The 2 Tools That Helps You Develop Deep Self Understanding

◼ Why Billionaires Face Anxiety Everyday & How to Avoid This

◼ Creating Relationships in Society that Brings Fulfilment

Timestamps:
00:00 - Colin Background 
05:02 - Ryion’s Background

~ Groundbreaking Discoveries
09:13 - Quantum physics & personal growth
16:20 - The “Pre-sent” Moment’s Illusion
19:45 - Energy States

~ The Mind, Intuition, Knowledge
22:45 - Judging vs Witnessing
25:35 - Steve Jobs on Intuition
29:36 - The Soldier’s Illusion of War
33:19 - Jensen Huang’s Interview with Joe Rogan
34:39 - Habit Hacking
36:46 - Acceptance is Abundance
39:48 - Spotify Artists
42:20 - Asking for Help
44:56 - Weight Loss & Dieting Experiment
53:03 - Assumptions vs Knowledge
55:55 - Distraction vs Genuine Intuition
01:04:02 - Why do we “label” things?
01:08:42 - Colin on Memorising Chemistry Equations
01:10:32 - The Era of Individuality
01:11:57 - Billionaire’s Inheritance

~ Relationships & Society
01:17:47 - Holding grudges with my parents
01:23:50 - Parenting
01:28:49 - Supporting others.. how?
01:33:48 - Echo Chambers vs Personal Truth
01:36:38 - Coaching
01:40:27 - Society as an Orchestra
01:45:31 - The Essence of Culture
01:47:10 - The Trio Synthesis
________________

Episode Resources:

https://www.instagram.com/colinjudewee/
https://linktr.ee/ryionpun
https://www.instagram.com/bosco.yiu/
https://linktr.ee/awakendiaries

]]> Bosco Yiu Buzzsprout-19069275 Sun, 26 Apr 2026 21:00:00 +0800 7040 self improvement, quantum physics, neuroscience, mental health, entrepreneurship 8 full false EP7 - Diya Welland: The Science of Differentiation and Genetic Codes EP7 - Diya Welland: The Science of Differentiation and Genetic Codes There’s something special inside of you. Gene Keys guide Diya Welland explains what that essence is!

She explains:

◼ The illusion that tricks 99% of people’s mind 
◼ What spirituality actually is (NOT religion or conspiracy theories!) 
◼ How to effectively deal with any suffering in life 
◼ How the U.S. Military approach facing uncertainty works 
◼ What Mutually Benefiting & Interdependent Relationship looks like (as opposed to war)

~ Spirituality, God, Nature:
00:56 - Spirituality is NOT Religion or Conspiracy Theories
02:45 - God is WITHIN Us
07:55 - What Does God Mean?
09:28 - Man in the Mirror
11:45 - Dealing with Suffering
14:58 - Relationship with Death
17:03 - What Am I Here to Learn?
19:14 - The Truth of Ongoing War
24:19 - Self Sabotage during Self Reflection
33:52 - Buddha’s No-Self
37:35 - Reconnecting with Nature

~ Shamanism, Gene Keys, Human Design:
45:39 - Shamanism Shadow Work
47:54 - Gene Key 4 (Intolerance, Tolerance, Understanding)
49:44 - Shamanism with Gene Keys
52:48 - Intergenerational Fear
54:40 - Dragonflies
56:08 - The Science of Differentiation
01:01:05 - No One Has the Same Frequency!
01:02:37 - Gene Key 49 (Reaction, Revolution, Rebirth)
01:06:41 - Traps of the Gene Keys & Human Design
01:09:21 - Do THIS Instead of Reading Your Chart
01:11:43 - Wild Mind Writing
01:13:55 - Not Focusing on The “Not-Self”
01:20:45 - Transcend Asking Questions

~ The Future of Humanity:
01:24:56 - Approaching 2027 & The Future
01:27:05 - The U.S. Military Approach For Uncertainty
01:35:14 - Gene Key 19 (Sensitivity vs Reaction)
01:38:07 - Sentient Awareness
01:42:57 - Surrendering to the Body’s Needs
01:47:08 - Preparing For The New Human
01:50:48 - The Awareness Field
01:53:09 - Jesus’ Teaching
01:54:05 - Joseph Coat of Many Colors

~ Spiral Dynamics:
01:56:29 - What is it?
01:59:16 - Orange, Green, Purple
02:00:34 - Stage Yellow
02:02:30 - Stage Turquoise
02:07:00 - Division of the “You”
02:11:35 - Interdependent Relationships
02:14:29 - Interacting with Extraterrestrial Life

_________________

Episode Resources:
https://genekeys.com/living-library/
https://diyawelland.com/
https://www.instagram.com/bosco.yiu/

Listen to our show:
Spotify: https://open.spotify.com/episode/7oLPn94r9MOqsIfA7VLNyh?si=c394ab5a09424e21
Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504444

]]> There’s something special inside of you. Gene Keys guide Diya Welland explains what that essence is!

She explains:

◼ The illusion that tricks 99% of people’s mind 
◼ What spirituality actually is (NOT religion or conspiracy theories!) 
◼ How to effectively deal with any suffering in life 
◼ How the U.S. Military approach facing uncertainty works 
◼ What Mutually Benefiting & Interdependent Relationship looks like (as opposed to war)

~ Spirituality, God, Nature:
00:56 - Spirituality is NOT Religion or Conspiracy Theories
02:45 - God is WITHIN Us
07:55 - What Does God Mean?
09:28 - Man in the Mirror
11:45 - Dealing with Suffering
14:58 - Relationship with Death
17:03 - What Am I Here to Learn?
19:14 - The Truth of Ongoing War
24:19 - Self Sabotage during Self Reflection
33:52 - Buddha’s No-Self
37:35 - Reconnecting with Nature

~ Shamanism, Gene Keys, Human Design:
45:39 - Shamanism Shadow Work
47:54 - Gene Key 4 (Intolerance, Tolerance, Understanding)
49:44 - Shamanism with Gene Keys
52:48 - Intergenerational Fear
54:40 - Dragonflies
56:08 - The Science of Differentiation
01:01:05 - No One Has the Same Frequency!
01:02:37 - Gene Key 49 (Reaction, Revolution, Rebirth)
01:06:41 - Traps of the Gene Keys & Human Design
01:09:21 - Do THIS Instead of Reading Your Chart
01:11:43 - Wild Mind Writing
01:13:55 - Not Focusing on The “Not-Self”
01:20:45 - Transcend Asking Questions

~ The Future of Humanity:
01:24:56 - Approaching 2027 & The Future
01:27:05 - The U.S. Military Approach For Uncertainty
01:35:14 - Gene Key 19 (Sensitivity vs Reaction)
01:38:07 - Sentient Awareness
01:42:57 - Surrendering to the Body’s Needs
01:47:08 - Preparing For The New Human
01:50:48 - The Awareness Field
01:53:09 - Jesus’ Teaching
01:54:05 - Joseph Coat of Many Colors

~ Spiral Dynamics:
01:56:29 - What is it?
01:59:16 - Orange, Green, Purple
02:00:34 - Stage Yellow
02:02:30 - Stage Turquoise
02:07:00 - Division of the “You”
02:11:35 - Interdependent Relationships
02:14:29 - Interacting with Extraterrestrial Life

_________________

Episode Resources:
https://genekeys.com/living-library/
https://diyawelland.com/
https://www.instagram.com/bosco.yiu/

Listen to our show:
Spotify: https://open.spotify.com/episode/7oLPn94r9MOqsIfA7VLNyh?si=c394ab5a09424e21
Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504444

]]> Bosco Yiu fbx/18d34732-3bf8-11f1-9f75-ba5fa9561315 Sun, 19 Apr 2026 22:00:17 +0800 8900 spirituality, shamanism, gene keys, no-self, shadow work, buddha, jesus 7 full false EP6 - Michelle Saram 雪儿 & Dr. Samuel Wong: Music and Film Awakened Our Souls! EP6 - Michelle Saram 雪儿 & Dr. Samuel Wong: Music and Film Awakened Our Souls! Join us for an insightful conversation on the awakening and self-improvement journey featuring a diverse panel of guests who share their unique paths to self-actualization. In this episode, we are joined by Ryion Pun, author of Awaken Purpose; Michelle Saram (雪儿), a renowned Singaporean actress and wellness coach; and Dr. Samuel Wong, founder of SW Creatives and creative director of The TENG Company. Together, they explore how to navigate the transition from rigid societal conditioning to trusting your personal truth and inner body intelligence.

Timestamps:
01:24 - Intro
02:09 - Bosco’s Self Improvement Awakening
04:47 - Ryion’s Therapeutic Awakening
09:02 - Michelle’s Health Crisis Awakening
10:30 - Exploring Somatics
14:10 - Dr Wong: Musicology PhD Awakening
15:15 - Triple Identity Shift: Musician, Academia, Founder
17:47 - Five Body Elements & Music Notes
22:51 - Yin/Yang
24:03 - Ancestral Wisdoms
26:01 - Intention: Form, Meaning, Self
28:35 - Get Rich Quick!
30:41 - Michelle’s Acting Journey
32:00 - Pausing
35:21 - Beyond Self
39:37 - The Arts
43:17 - Resource-Rich but Broken Soul
45:42 - Discovering the Self w AI
48:56 - AI Consciousness
50:44 - Limits of AI Therapy
57:07 - Flow of Life (Wu Wei)
58:44 - Role of the Mind
01:01:07 - Social Media Exposed
01:04:03 - Self Sabotage
01:15:20 - The Value of Doom Scrolling
01:19:13 - Developing Discernment
01:21:29 - Struggling to Meditate
01:22:43 - Awakening KPIs
01:24:58 - Identity Conditioning
01:27:19 - What do you want to be when you grow up?
01:29:23 - Consciousness Maps Deep Dive
01:30:26 - Human Design, Feng Shui, Astrology
01:37:23 - The Lego Manual Analogy
01:42:36 - ❤️
01:43:08 - Roundtable Wisdoms

_________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/michelle_saram/
https://www.instagram.com/drsamwong/
https://www.instagram.com/bos.yiu/
https://youtu.be/3ATeZUwoC-s

Listen Now:
Spotify: https://open.spotify.com/episode/6tQDw1JcSVhSBvIm1TdMwf?si=0fee59758e074798
Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504487


]]> Join us for an insightful conversation on the awakening and self-improvement journey featuring a diverse panel of guests who share their unique paths to self-actualization. In this episode, we are joined by Ryion Pun, author of Awaken Purpose; Michelle Saram (雪儿), a renowned Singaporean actress and wellness coach; and Dr. Samuel Wong, founder of SW Creatives and creative director of The TENG Company. Together, they explore how to navigate the transition from rigid societal conditioning to trusting your personal truth and inner body intelligence.

Timestamps:
01:24 - Intro
02:09 - Bosco’s Self Improvement Awakening
04:47 - Ryion’s Therapeutic Awakening
09:02 - Michelle’s Health Crisis Awakening
10:30 - Exploring Somatics
14:10 - Dr Wong: Musicology PhD Awakening
15:15 - Triple Identity Shift: Musician, Academia, Founder
17:47 - Five Body Elements & Music Notes
22:51 - Yin/Yang
24:03 - Ancestral Wisdoms
26:01 - Intention: Form, Meaning, Self
28:35 - Get Rich Quick!
30:41 - Michelle’s Acting Journey
32:00 - Pausing
35:21 - Beyond Self
39:37 - The Arts
43:17 - Resource-Rich but Broken Soul
45:42 - Discovering the Self w AI
48:56 - AI Consciousness
50:44 - Limits of AI Therapy
57:07 - Flow of Life (Wu Wei)
58:44 - Role of the Mind
01:01:07 - Social Media Exposed
01:04:03 - Self Sabotage
01:15:20 - The Value of Doom Scrolling
01:19:13 - Developing Discernment
01:21:29 - Struggling to Meditate
01:22:43 - Awakening KPIs
01:24:58 - Identity Conditioning
01:27:19 - What do you want to be when you grow up?
01:29:23 - Consciousness Maps Deep Dive
01:30:26 - Human Design, Feng Shui, Astrology
01:37:23 - The Lego Manual Analogy
01:42:36 - ❤️
01:43:08 - Roundtable Wisdoms

_________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/michelle_saram/
https://www.instagram.com/drsamwong/
https://www.instagram.com/bos.yiu/
https://youtu.be/3ATeZUwoC-s

Listen Now:
Spotify: https://open.spotify.com/episode/6tQDw1JcSVhSBvIm1TdMwf?si=0fee59758e074798
Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504487


]]> Bosco Yiu fbx/393da2bc-1716-11f1-bbae-ba5fa9561315 Sun, 08 Mar 2026 19:00:00 +0800 6333 self improvement, awakening, mindfulness, somatichealing, soundmedicine, humandesign, personalgrowth, michellesaram, awakenpurpose 6 full false EP5 - Matt Turley: Narrating This Book CHANGED My Whole Life! EP5 - Matt Turley: Narrating This Book CHANGED My Whole Life! In the 5th episode of Awakened Purpose, Bosco and Ryion features Matt Turley, the narrator of Awakened Purpose, to synthesise all of the core insights of awakening, relationships, consciousness, purpose, and many more wisdoms in the journey of an awakened being.

Timestamps:
00:00 - narrating “Awakened Purpose”
02:17 - synthesis
04:37 - 1&0 Method
06:41 - intergenerational wisdoms
07:53 - [a]wareness
20:20 - Ryion’s example of heart misalignment
24:30 - Matt finding a new job
28:17 - the Paradox of Reprogramming
31:11 - no pain no gain (先苦後甜)
36:25 - why is sound so powerful?
49:39 - timeless rizz games
57:32 - “self-love” playlist
59:01 - working too hard vs not trying (Ryion’s girl rizzing experience)
01:01:29 - why we like to escaping our nature
01:05:39 - introvert wisdoms
01:13:10 - “coming of age” seriousness
01:16:48 - no one gives a F about you..
01:20:11 - AI’s relation to consciousness
01:24:05 - what we can ALL do

_________________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://youtu.be/vtXgaZsaacA

Listen Now:
Spotify: https://open.spotify.com/episode/3Nr8PWUsq7Z7Mj2awoT7ms?si=e83d7d3f6cbc4057
Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504486

]]> In the 5th episode of Awakened Purpose, Bosco and Ryion features Matt Turley, the narrator of Awakened Purpose, to synthesise all of the core insights of awakening, relationships, consciousness, purpose, and many more wisdoms in the journey of an awakened being.

Timestamps:
00:00 - narrating “Awakened Purpose”
02:17 - synthesis
04:37 - 1&0 Method
06:41 - intergenerational wisdoms
07:53 - [a]wareness
20:20 - Ryion’s example of heart misalignment
24:30 - Matt finding a new job
28:17 - the Paradox of Reprogramming
31:11 - no pain no gain (先苦後甜)
36:25 - why is sound so powerful?
49:39 - timeless rizz games
57:32 - “self-love” playlist
59:01 - working too hard vs not trying (Ryion’s girl rizzing experience)
01:01:29 - why we like to escaping our nature
01:05:39 - introvert wisdoms
01:13:10 - “coming of age” seriousness
01:16:48 - no one gives a F about you..
01:20:11 - AI’s relation to consciousness
01:24:05 - what we can ALL do

_________________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://youtu.be/vtXgaZsaacA

Listen Now:
Spotify: https://open.spotify.com/episode/3Nr8PWUsq7Z7Mj2awoT7ms?si=e83d7d3f6cbc4057
Apple: https://podcasts.apple.com/hk/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504486

]]> Bosco Yiu fbx/a0d90cd0-fdbd-11f0-a291-ba5fa9561315 Sun, 15 Feb 2026 19:00:00 +0800 5380 life purpose,teenage awakening,awakened teens,self actualization,personal development,self improvement,rizz,relationships 5 full false EP4 - Ryion Pun: Master The Matrix By Forgiving Others EP4 - Ryion Pun: Master The Matrix By Forgiving Others In this 4th Episode of Awakened Purpose, Bosco and Ryion delves deeper into the awakening process, focusing on the importance and role of of forgiveness, what the "matrix" actually look like in the real world, and exploring our metaphysical aspects. Ultimately, leading towards the vision of a more loving and conscious collective.

Timestamps:
00:50 - Saying “sorry”
03:29 - Conditioning
07:23 - Extreme Abuse
10:31 - Why Forgive
15:00 - Unseen impacts
17:09 - Relationship Leakages
18:65 - HO'OPONOPONO
21:11 - Root Cause
25:22 - Multiverse
31:36 - Deep Conditioning
35:21 - Unconscious explained
36:26 - Information Vending Machine
40:04 - Energy Bubbles
42:22 - Metaphysics = Superstitions??
47:43 - Create Your Bubble
52:29 - Human Design Story
56:21 - Dr. Strange
58:12 - Avengers Endgame
01:00:19 - Artist’s “ahaaaaa!” moment
01:06:14 - The Matrix
01:10:28 - Complexity
01:12:13 - When forgiveness becomes unnecessary
01:18:39 - Detachment from The Matrix
01:24:58 - THE VISION

_________________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://youtu.be/YUffcFRKsNM

Listen Now:
Spotify: https://open.spotify.com/episode/0xkt3aBeBfgHlZy2kcwy3K?si=25ecc35f24994ef6
Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504508

]]> In this 4th Episode of Awakened Purpose, Bosco and Ryion delves deeper into the awakening process, focusing on the importance and role of of forgiveness, what the "matrix" actually look like in the real world, and exploring our metaphysical aspects. Ultimately, leading towards the vision of a more loving and conscious collective.

Timestamps:
00:50 - Saying “sorry”
03:29 - Conditioning
07:23 - Extreme Abuse
10:31 - Why Forgive
15:00 - Unseen impacts
17:09 - Relationship Leakages
18:65 - HO'OPONOPONO
21:11 - Root Cause
25:22 - Multiverse
31:36 - Deep Conditioning
35:21 - Unconscious explained
36:26 - Information Vending Machine
40:04 - Energy Bubbles
42:22 - Metaphysics = Superstitions??
47:43 - Create Your Bubble
52:29 - Human Design Story
56:21 - Dr. Strange
58:12 - Avengers Endgame
01:00:19 - Artist’s “ahaaaaa!” moment
01:06:14 - The Matrix
01:10:28 - Complexity
01:12:13 - When forgiveness becomes unnecessary
01:18:39 - Detachment from The Matrix
01:24:58 - THE VISION

_________________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://youtu.be/YUffcFRKsNM

Listen Now:
Spotify: https://open.spotify.com/episode/0xkt3aBeBfgHlZy2kcwy3K?si=25ecc35f24994ef6
Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504508

]]> Bosco Yiu fbx/3114623a-fdbf-11f0-8695-ba5fa9561315 Sun, 08 Feb 2026 19:00:00 +0800 5600 life purpose,teenage awakening,awakened teens,self actualization,personal development,self improvement,consciousness,forgiveness 4 full false EP3 - Ryion Pun: Slowing Down During Chaos and Fear EP3 - Ryion Pun: Slowing Down During Chaos and Fear In this 3rd Episode of Awakened Purpose, Bosco and Ryion explores the role of fear in our lives and how we can recognise and accept these negative energies so we can start living from our higher self.  Towards the end of the episode, the importance of slowing down and healthy competition is also discussed.

Timestamps:
00:48 - Global Fires
05:01 - Primal Fear
08:17 - Cockroaches
10:45 - Fearful Love
14:54 - The Actual Fear
17:52 - Media & News
20:08 - Trust the Detox
22:51 - Playing the Game
28:05 - Slowing Time
30:05 - Abundant Mind
33:56 - Big Life Experiences
36:11 - Competitive Collaboration
42:43 - Slowing Down
46:39 - Interdependence
55:24 - Heart Intelligence
01:03:48 - Vulnerability
01:06:15 - Takeaways

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://www.youtube.com/watch?v=JR3-JJB-BHs&t=46s&pp=0gcJCdMKAYcqIYzv

Listen to the show:
Spotify: https://open.spotify.com/episode/2mmLJgSiJyC28wTHS5cdrZ?si=cf2a5bcb92c84101
Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504595

]]> In this 3rd Episode of Awakened Purpose, Bosco and Ryion explores the role of fear in our lives and how we can recognise and accept these negative energies so we can start living from our higher self.  Towards the end of the episode, the importance of slowing down and healthy competition is also discussed.

Timestamps:
00:48 - Global Fires
05:01 - Primal Fear
08:17 - Cockroaches
10:45 - Fearful Love
14:54 - The Actual Fear
17:52 - Media & News
20:08 - Trust the Detox
22:51 - Playing the Game
28:05 - Slowing Time
30:05 - Abundant Mind
33:56 - Big Life Experiences
36:11 - Competitive Collaboration
42:43 - Slowing Down
46:39 - Interdependence
55:24 - Heart Intelligence
01:03:48 - Vulnerability
01:06:15 - Takeaways

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://www.youtube.com/watch?v=JR3-JJB-BHs&t=46s&pp=0gcJCdMKAYcqIYzv

Listen to the show:
Spotify: https://open.spotify.com/episode/2mmLJgSiJyC28wTHS5cdrZ?si=cf2a5bcb92c84101
Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504595

]]> Bosco Yiu fbx/038f3822-e310-11f0-9156-ba5fa9561315 Sat, 31 Jan 2026 19:00:00 +0800 4196 Spirituality, life purpose, consciousness, higher self, collaboration, fear, love, zen buddhism, awakening 3 full false EP2 - Ryion Pun: The Ego is NOT the Enemy.. it's THIS! EP2 - Ryion Pun: The Ego is NOT the Enemy.. it's THIS! Diving deeper with life purpose for teenagers, 17 Years Old Bosco Yiu once again hosts Ryion Pun, exploring spirituality and what it takes to become an awakened being.

Timestamps:
00:45 - Awakening Humanity
03:28 - Higher Self
04:27 - Intuition & Backgrounding
07:08 - Forgetting Yourself
08:59 - Synchronicities
13:23 - Joy & Mentor
14:59 - Evil Ego?
16:46 - “Egotistical” Individuals
17:38 - The Ego: PROS, CONS
20:05 -  Listening
22:46 - Gut vs Data
25:57 - Higher Self Barriers
30:11 - Manipulation
32:17 - Spiritual Ego
36:45 - “Awakened” Explained
40:05 - Solar Plexus
40:45 - Mystical Systems
44:09 - Life’s GPS
45:59 - Pictures
49:11 - Trust
51:20 - Forgetting Knowledge
52:28 - Bruce Lee’s Awakening
53:55 - ARAE
01:04:58 - Death
01:07:59 - Yogananda
01:09:38 - Gene Keys

_________________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://www.youtube.com/watch?v=JR3-JJB-BHs

Listen Now:
Spotify: https://open.spotify.com/episode/3GvVaDwHPZzJPawgXGdaos?si=341c5719766c482e
Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504509

]]> Diving deeper with life purpose for teenagers, 17 Years Old Bosco Yiu once again hosts Ryion Pun, exploring spirituality and what it takes to become an awakened being.

Timestamps:
00:45 - Awakening Humanity
03:28 - Higher Self
04:27 - Intuition & Backgrounding
07:08 - Forgetting Yourself
08:59 - Synchronicities
13:23 - Joy & Mentor
14:59 - Evil Ego?
16:46 - “Egotistical” Individuals
17:38 - The Ego: PROS, CONS
20:05 -  Listening
22:46 - Gut vs Data
25:57 - Higher Self Barriers
30:11 - Manipulation
32:17 - Spiritual Ego
36:45 - “Awakened” Explained
40:05 - Solar Plexus
40:45 - Mystical Systems
44:09 - Life’s GPS
45:59 - Pictures
49:11 - Trust
51:20 - Forgetting Knowledge
52:28 - Bruce Lee’s Awakening
53:55 - ARAE
01:04:58 - Death
01:07:59 - Yogananda
01:09:38 - Gene Keys

_________________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://www.youtube.com/watch?v=JR3-JJB-BHs

Listen Now:
Spotify: https://open.spotify.com/episode/3GvVaDwHPZzJPawgXGdaos?si=341c5719766c482e
Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504509

]]> Bosco Yiu fbx/cea7ffcc-e30a-11f0-b79b-ba5fa9561315 Sun, 25 Jan 2026 16:00:00 +0800 4392 spirituality, consciousness, life purpose, higher self, awakening, self actualization, zen, advanced psychology 2 full false EP1 - Ryion Pun: Living a Life with Happiness, Purpose & Love EP1 - Ryion Pun: Living a Life with Happiness, Purpose & Love 17 years old Bosco Yiu hosts Ryion Pun, author of Awakened Purpose, laying frameworks for the upcoming wave of awakening and surge of teenagers seeking for higher purpose and fulfilment from means beyond the physical plane.

Timestamps:
00:40 - Being
02:21 - Purpose Expression
03:01 - Birth Explained
04:46 - Body & Soul
06:27 - Curriculums
07:44 - Chasing Money
10:56 - Financial Freedom
12:31 - Don’t take it seriously
13:11 - Prompting Life
18:31 - Emotions & De-conditioning
23:21 - Societal Expectations
25:35 - Authentic Tribe
27:31 - Teenage Struggles
30:30 - Spiritual Woo-Woo
33:55 - Consciousness
38:28 - 5-min to purpose
42:08 - Left Behind
45:33 - Justin Bieber
48:46 - Don’t Believe Us
50:51 - Rapid Fire
_________________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://www.youtube.com/watch?v=pO79AVVI2SU

Listen to the show:
Spotify: https://open.spotify.com/episode/33iQTTwHimLriDUVf7u5CC?si=dvmw65D5RReZwAKA-uXnow
Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504565

]]> 17 years old Bosco Yiu hosts Ryion Pun, author of Awakened Purpose, laying frameworks for the upcoming wave of awakening and surge of teenagers seeking for higher purpose and fulfilment from means beyond the physical plane.

Timestamps:
00:40 - Being
02:21 - Purpose Expression
03:01 - Birth Explained
04:46 - Body & Soul
06:27 - Curriculums
07:44 - Chasing Money
10:56 - Financial Freedom
12:31 - Don’t take it seriously
13:11 - Prompting Life
18:31 - Emotions & De-conditioning
23:21 - Societal Expectations
25:35 - Authentic Tribe
27:31 - Teenage Struggles
30:30 - Spiritual Woo-Woo
33:55 - Consciousness
38:28 - 5-min to purpose
42:08 - Left Behind
45:33 - Justin Bieber
48:46 - Don’t Believe Us
50:51 - Rapid Fire
_________________

Episode Resources:

https://www.ryionpun.com/
https://www.instagram.com/ryionpun/
https://www.instagram.com/bos.yiu/
https://www.youtube.com/watch?v=pO79AVVI2SU

Listen to the show:
Spotify: https://open.spotify.com/episode/33iQTTwHimLriDUVf7u5CC?si=dvmw65D5RReZwAKA-uXnow
Apple: https://podcasts.apple.com/podcast/awakened-diaries/id1894974254?l=en-GB&i=1000762504565

]]> Bosco Yiu fbx/9afe6700-e112-11f0-915d-ba5fa9561315 Sat, 17 Jan 2026 19:00:00 +0800 3442 life purpose, financial freedom, self actualization, awakening, consciousness 1 full false