Birth can feel overwhelming.
The unknown, the pain, the pressure to “get it right”… it’s a lot.

But here’s the truth —
 most women aren’t lacking information…
 they’re lacking clear, practical guidance on what to actually do.

I’m Donna — antenatal educator, birth educator, and your birth bestie.

Every week, I teach women how to feel calm, confident, and prepared for birth — not just informed. And in this podcast, I’m bringing those same conversations to you.

We’ll talk about:

• what actually happens in labour
• how to cope with contractions
• what to do when things don’t go to plan
• how your partner can support you (properly)
• and what those first few weeks with a newborn really look like

This isn’t about perfect births.
 It’s about helping you feel ready for whatever birth looks like for you.

So you can walk into it thinking:
“I know what to do. I can handle this.”

If you’re based in Auckland, you can join me in person at Soul Sisters Studios for my one-day antenatal classes.