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  <title>Small City Sessions</title>

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  <itunes:author>Seth R.</itunes:author>
  <itunes:type>episodic</itunes:type>
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  <description><![CDATA[<p>Hello there, and Welcome to Small City Sessions! This is a podcast that aims to solve a problem within the internet, that has changed from what it once was. Now filled with AI Slop and lazy content, finding something good to watch can feel like quite the endeavor. Struggling to have entertainment to enjoy your food with? Need conversations in your earbuds to get you through work? Small City Sessions is here to fix that.&nbsp;</p><p>A podcast ran by 3 real hooligans, who butt heads, give laughs, and rant sweet nothings about almost anything. Hosted and Co-Hosted by Seth, Riley, and Ethan, these boys are here to give you the ear candy you've desperately been craving! So come on over to Small City Sessions, your new Internet getaway!!</p>]]></description>
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  <item>
    <itunes:title>Hold My Beer - Episode 11</itunes:title>
    <title>Hold My Beer - Episode 11</title>
    <itunes:summary><![CDATA[There are those predicaments, or moments in life, where you must solve a problem. Perhaps you know the solution to it so well, that you are flooding with confidence, and maybe even trying to impress those around you. It's just a real "I got this" or "Check this out" situation. Or perhaps better known, as a "hold my beer" moment. In this episode, Ethan gives the competitors some strange predicaments, to where Seth and Riley, must come up with their own "hold my beer" moments.   Listen and watc...]]></itunes:summary>
    <description><![CDATA[<p>There are those predicaments, or moments in life, where you must solve a problem. Perhaps you know the solution to it so well, that you are flooding with confidence, and maybe even trying to impress those around you. It&apos;s just a real &quot;I got this&quot; or &quot;Check this out&quot; situation. Or perhaps better known, as a &quot;hold my beer&quot; moment. In this episode, Ethan gives the competitors some strange predicaments, to where Seth and Riley, must come up with their own &quot;hold my beer&quot; moments.</p><p><br/></p><p>Listen and watch Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a</p><p>Listen and watch Small City Sessions on YouTube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Listen to Small City Sessions on ApplePodcast:</p><p>https://podcasts.apple.com/us/podcast/small-city-sessions/id6798314529</p><p>Listen to Small City Sessions on IHeart:</p><p>https://www.iheart.com/podcast/1333-small-city-sessions-340400270</p><p>Join our subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Artwork made by &quot;JellyTheAlmighty&quot;</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>There are those predicaments, or moments in life, where you must solve a problem. Perhaps you know the solution to it so well, that you are flooding with confidence, and maybe even trying to impress those around you. It&apos;s just a real &quot;I got this&quot; or &quot;Check this out&quot; situation. Or perhaps better known, as a &quot;hold my beer&quot; moment. In this episode, Ethan gives the competitors some strange predicaments, to where Seth and Riley, must come up with their own &quot;hold my beer&quot; moments.</p><p><br/></p><p>Listen and watch Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a</p><p>Listen and watch Small City Sessions on YouTube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Listen to Small City Sessions on ApplePodcast:</p><p>https://podcasts.apple.com/us/podcast/small-city-sessions/id6798314529</p><p>Listen to Small City Sessions on IHeart:</p><p>https://www.iheart.com/podcast/1333-small-city-sessions-340400270</p><p>Join our subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Artwork made by &quot;JellyTheAlmighty&quot;</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <pubDate>Fri, 02 Oct 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>3147</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Our Very Own Sex Positions - Episode 10</itunes:title>
    <title>Our Very Own Sex Positions - Episode 10</title>
    <itunes:summary><![CDATA[Small City Sessions has officially reached its 10th episode! And Seth decides to celebrate it with a whacky topic! He's feeling romantical, but want's something new, so he has the co-hosts, Riley and Ethan, come up with their own sex positions, to which Seth will have to rank them.    Listen to Small City Sessions on Spotify: https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a Listen to Small City Sessions on Youtube: https://www.youtube.com/@SmallCitySessions Join o...]]></itunes:summary>
    <description><![CDATA[<p>Small City Sessions has officially reached its 10th episode! And Seth decides to celebrate it with a whacky topic! He&apos;s feeling romantical, but want&apos;s something new, so he has the co-hosts, Riley and Ethan, come up with their own sex positions, to which Seth will have to rank them. </p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Artwork made by &quot;JellyTheAlmighty&quot;</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>Small City Sessions has officially reached its 10th episode! And Seth decides to celebrate it with a whacky topic! He&apos;s feeling romantical, but want&apos;s something new, so he has the co-hosts, Riley and Ethan, come up with their own sex positions, to which Seth will have to rank them. </p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Artwork made by &quot;JellyTheAlmighty&quot;</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Fri, 25 Sep 2026 15:00:00 -0400</pubDate>
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    <itunes:duration>3008</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Riley&#39;s Revenge - Episode 9</itunes:title>
    <title>Riley&#39;s Revenge - Episode 9</title>
    <itunes:summary><![CDATA[With the technical inconveniences throughout the episode, and just because he feels like it, Riley, is bringing his revenge! He had to suffer not one, but two episodes of improv! Now, it's his turn to make the other's suffer. He has brought some crazy ideas he found from a subreddit, and it's up to Seth and Ethan, to act and perform!   Listen to Small City Sessions on Spotify: https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a Listen to Small City Sessions on Youtube: ht...]]></itunes:summary>
    <description><![CDATA[<p>With the technical inconveniences throughout the episode, and just because he feels like it, Riley, is bringing his revenge! He had to suffer not one, but two episodes of improv! Now, it&apos;s his turn to make the other&apos;s suffer. He has brought some crazy ideas he found from a subreddit, and it&apos;s up to Seth and Ethan, to act and perform!</p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Artwork made by &quot;JellyTheAlmighty&quot;</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>With the technical inconveniences throughout the episode, and just because he feels like it, Riley, is bringing his revenge! He had to suffer not one, but two episodes of improv! Now, it&apos;s his turn to make the other&apos;s suffer. He has brought some crazy ideas he found from a subreddit, and it&apos;s up to Seth and Ethan, to act and perform!</p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Artwork made by &quot;JellyTheAlmighty&quot;</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Fri, 18 Sep 2026 21:00:00 -0400</pubDate>
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    <itunes:duration>3259</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>They&#39;re a 10, but... - Episode 8</itunes:title>
    <title>They&#39;re a 10, but... - Episode 8</title>
    <itunes:summary><![CDATA[People have an odd obsession with giving other's a number rating. But, has there ever been that one person that is just nearly perfect, but has one major flaw? Or maybe someone who is seen as average, but maybe has something special about them? Well, it's these scenarios that Ethan is bringing to the table. And with these scenarios, Seth and Riley must give their own number rating with the major specialty or flaw in mind.   Listen to Small City Sessions on Spotify: https://open.spotify.com/sh...]]></itunes:summary>
    <description><![CDATA[<p>People have an odd obsession with giving other&apos;s a number rating. But, has there ever been that one person that is just nearly perfect, but has one major flaw? Or maybe someone who is seen as average, but maybe has something special about them? Well, it&apos;s these scenarios that Ethan is bringing to the table. And with these scenarios, Seth and Riley must give their own number rating with the major specialty or flaw in mind.</p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Artwork made by &quot;JellyTheAlmighty&quot;</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>People have an odd obsession with giving other&apos;s a number rating. But, has there ever been that one person that is just nearly perfect, but has one major flaw? Or maybe someone who is seen as average, but maybe has something special about them? Well, it&apos;s these scenarios that Ethan is bringing to the table. And with these scenarios, Seth and Riley must give their own number rating with the major specialty or flaw in mind.</p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=79a0a683e2114a3a</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Artwork made by &quot;JellyTheAlmighty&quot;</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Fri, 11 Sep 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>3809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Worst Outcome - Episode 7</itunes:title>
    <title>The Worst Outcome - Episode 7</title>
    <itunes:summary><![CDATA[We've all had those moments in life, where something bad happens, but you end up telling yourself, "well, at least it could've been worse." But, what if it...couldn't, get worse? Well, Seth decides to ponder that very question, by giving a few scenarios, where Ethan and Riley must come up with the possible worst outcome.   Listen to Small City Sessions on Spotify: https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=a5f20b8630a64ec5 Listen to Small City Sessions on YouTube: https://www.you...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;ve all had those moments in life, where something bad happens, but you end up telling yourself, &quot;well, at least it could&apos;ve been worse.&quot; But, what if it...couldn&apos;t, get worse? Well, Seth decides to ponder that very question, by giving a few scenarios, where Ethan and Riley must come up with the possible worst outcome.</p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=a5f20b8630a64ec5</p><p>Listen to Small City Sessions on YouTube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Art made by JellyTheAlmighty</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;ve all had those moments in life, where something bad happens, but you end up telling yourself, &quot;well, at least it could&apos;ve been worse.&quot; But, what if it...couldn&apos;t, get worse? Well, Seth decides to ponder that very question, by giving a few scenarios, where Ethan and Riley must come up with the possible worst outcome.</p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=a5f20b8630a64ec5</p><p>Listen to Small City Sessions on YouTube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Podcast Art made by JellyTheAlmighty</p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Fri, 04 Sep 2026 23:00:00 -0400</pubDate>
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    <itunes:duration>4360</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Am I the Asshole? - Episode 6</itunes:title>
    <title>Am I the Asshole? - Episode 6</title>
    <itunes:summary><![CDATA[Have you ever had those moments in life, where you kind of had to put your foot down, stand your ground, and assert yourself, to then later ponder, "Did I go too far? Was I too harsh? Did I do the right thing?" Perhaps one would even ask themselves, "Am I the asshole?" Well, many people have had this conundrum. So many that there's a whole subreddit for it! Riley, as the host, plunders into said subreddit, and reads off some of the posts within. Seth and Ethan as the co-hosts, they must liste...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever had those moments in life, where you kind of had to put your foot down, stand your ground, and assert yourself, to then later ponder, &quot;Did I go too far? Was I too harsh? Did I do the right thing?&quot; Perhaps one would even ask themselves, &quot;Am I the asshole?&quot; Well, many people have had this conundrum. So many that there&apos;s a whole subreddit for it! Riley, as the host, plunders into said subreddit, and reads off some of the posts within. Seth and Ethan as the co-hosts, they must listen and decide, if they&apos;re an asshole.</p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=2e168af23692409a</p><p>Listen to Small City Sessions on YouTube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever had those moments in life, where you kind of had to put your foot down, stand your ground, and assert yourself, to then later ponder, &quot;Did I go too far? Was I too harsh? Did I do the right thing?&quot; Perhaps one would even ask themselves, &quot;Am I the asshole?&quot; Well, many people have had this conundrum. So many that there&apos;s a whole subreddit for it! Riley, as the host, plunders into said subreddit, and reads off some of the posts within. Seth and Ethan as the co-hosts, they must listen and decide, if they&apos;re an asshole.</p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=2e168af23692409a</p><p>Listen to Small City Sessions on YouTube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Music Used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Thu, 03 Sep 2026 00:00:00 -0400</pubDate>
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    <itunes:duration>4250</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>The Improv of Stupid Questions - Episode 5</itunes:title>
    <title>The Improv of Stupid Questions - Episode 5</title>
    <itunes:summary><![CDATA[Turns out, Ethan was really into the Improv of the previous episode. So much so that he decided to have his try at it this time, with him being the host of the episode and all. So, he has the co-hosts, Seth and Riley, answer some stupid questions. You know, those random questions that might pop up in your head in the shower or when you're drinking with the boys. But, they wont simply be answering them, but instead, acting it out, building the scene of what it might look like when those random...]]></itunes:summary>
    <description><![CDATA[<p>Turns out, Ethan was really into the Improv of the previous episode. So much so that he decided to have his try at it this time, with him being the host of the episode and all. So, he has the co-hosts, Seth and Riley, answer some stupid questions. You know, those random questions that might pop up in your head in the shower or when you&apos;re drinking with the boys. But, they wont simply be answering them, but instead, acting it out, building the scene of what it might look like when those random stupid questions get asked.</p><p><br/></p><p>Listen to Small City Sessions on Spotify:<br/><br/>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=918d5038b7424b08<br/><br/>Listen to Small City Sessions on Youtube:</p><p><br/></p><p>https://www.youtube.com/@SmallCitySessions</p><p><br/></p><p>Join Our Subreddit:</p><p><br/>https://www.reddit.com/r/SmallCitySessions/<br/><br/>Small City Sessions art work made by JellyTheAlmighty<br/><br/>Music used:<br/><br/>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>Turns out, Ethan was really into the Improv of the previous episode. So much so that he decided to have his try at it this time, with him being the host of the episode and all. So, he has the co-hosts, Seth and Riley, answer some stupid questions. You know, those random questions that might pop up in your head in the shower or when you&apos;re drinking with the boys. But, they wont simply be answering them, but instead, acting it out, building the scene of what it might look like when those random stupid questions get asked.</p><p><br/></p><p>Listen to Small City Sessions on Spotify:<br/><br/>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=918d5038b7424b08<br/><br/>Listen to Small City Sessions on Youtube:</p><p><br/></p><p>https://www.youtube.com/@SmallCitySessions</p><p><br/></p><p>Join Our Subreddit:</p><p><br/>https://www.reddit.com/r/SmallCitySessions/<br/><br/>Small City Sessions art work made by JellyTheAlmighty<br/><br/>Music used:<br/><br/>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Fri, 21 Aug 2026 15:00:00 -0400</pubDate>
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    <itunes:duration>4961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>What Are You Even Saying? - Episode 4</itunes:title>
    <title>What Are You Even Saying? - Episode 4</title>
    <itunes:summary><![CDATA[Today, Seth as today's host, is bringing improv to the table. But it's not just any improv, it's a little something that Seth crafted together himself (Or maybe it already exists?). With Ethan and Riley being the co-hosts, they must give their performance, but as it goes on, their voices and acting devolve, to a point where you might just question what it is they're saying.   Listen to Small City Sessions on Spotify: https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=4127a131f564451d Lis...]]></itunes:summary>
    <description><![CDATA[<p>Today, Seth as today&apos;s host, is bringing improv to the table. But it&apos;s not just any improv, it&apos;s a little something that Seth crafted together himself (Or maybe it already exists?). With Ethan and Riley being the co-hosts, they must give their performance, but as it goes on, their voices and acting devolve, to a point where you might just question what it is they&apos;re saying.</p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=4127a131f564451d</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join Our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Small City Sessions art work made by JellyTheAlmighty</p><p>Music used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>Today, Seth as today&apos;s host, is bringing improv to the table. But it&apos;s not just any improv, it&apos;s a little something that Seth crafted together himself (Or maybe it already exists?). With Ethan and Riley being the co-hosts, they must give their performance, but as it goes on, their voices and acting devolve, to a point where you might just question what it is they&apos;re saying.</p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=4127a131f564451d</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join Our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Small City Sessions art work made by JellyTheAlmighty</p><p>Music used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Fri, 14 Aug 2026 16:00:00 -0400</pubDate>
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    <itunes:duration>4476</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Extreme Would You Rathers - Episode 3</itunes:title>
    <title>Extreme Would You Rathers - Episode 3</title>
    <itunes:summary><![CDATA[These aren't the typical would you rather questions you'd normally hear. Today, Riley has brought some extreme and diabolical would you rather questions, and with Seth and Ethan being the co-hosts, they must make their choice.    Listen to Small City Sessions on Spotify: https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=4127a131f564451d Listen to Small City Sessions on Youtube: https://www.youtube.com/@SmallCitySessions Join Our Subreddit: https://www.reddit.com/r/SmallCitySessions...]]></itunes:summary>
    <description><![CDATA[<p>These aren&apos;t the typical would you rather questions you&apos;d normally hear. Today, Riley has brought some extreme and diabolical would you rather questions, and with Seth and Ethan being the co-hosts, they must make their choice. </p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=4127a131f564451d</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join Our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Small City Sessions art work made by JellyTheAlmighty</p><p>Music used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>These aren&apos;t the typical would you rather questions you&apos;d normally hear. Today, Riley has brought some extreme and diabolical would you rather questions, and with Seth and Ethan being the co-hosts, they must make their choice. </p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=4127a131f564451d</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join Our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Small City Sessions art work made by JellyTheAlmighty</p><p>Music used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Fri, 07 Aug 2026 15:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2610551/19615370/transcript.json" type="application/json" />
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    <itunes:duration>4531</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Our Hot Takes - Episode 2</itunes:title>
    <title>Our Hot Takes - Episode 2</title>
    <itunes:summary><![CDATA[Ethan as this episode's Host, decides to talk about the hot takes that we have. Seth and Riley, as the co-hosts bring quite the diabolical hot takes, about a wide variety of topics, from video games to food.    Listen to Small City Sessions on Spotify: https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=4127a131f564451d Listen to Small City Sessions on Youtube: https://www.youtube.com/@SmallCitySessions Join Our Subreddit: https://www.reddit.com/r/SmallCitySessions/   Small City Sess...]]></itunes:summary>
    <description><![CDATA[<p>Ethan as this episode&apos;s Host, decides to talk about the hot takes that we have. Seth and Riley, as the co-hosts bring quite the diabolical hot takes, about a wide variety of topics, from video games to food. </p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=4127a131f564451d</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join Our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Small City Sessions art work made by JellyTheAlmighty</p><p>Music used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>Ethan as this episode&apos;s Host, decides to talk about the hot takes that we have. Seth and Riley, as the co-hosts bring quite the diabolical hot takes, about a wide variety of topics, from video games to food. </p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=4127a131f564451d</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p>Join Our Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>Small City Sessions art work made by JellyTheAlmighty</p><p>Music used:</p><p>&quot;Cloud Surfer&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Fri, 07 Aug 2026 15:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2610551/19603607/transcript.json" type="application/json" />
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    <itunes:duration>5732</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>The Most Grounded Gears - Episode 1</itunes:title>
    <title>The Most Grounded Gears - Episode 1</title>
    <itunes:summary><![CDATA[You remember that episode from Family Guy, where Peter Griffin goes on the news and talks about what really grinds his gears? Well, Seth decides to take it to the test. With Riley and Ethan as the co-hosts, they talk about the things in life that really grinds their gears.    Listen to Small City Sessions on Spotify: https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=68876e3882164f12 Listen to Small City Sessions on Youtube: https://www.youtube.com/@SmallCitySessions   ]]></itunes:summary>
    <description><![CDATA[<p>You remember that episode from Family Guy, where Peter Griffin goes on the news and talks about what really grinds his gears? Well, Seth decides to take it to the test. With Riley and Ethan as the co-hosts, they talk about the things in life that really grinds their gears. </p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=68876e3882164f12</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>You remember that episode from Family Guy, where Peter Griffin goes on the news and talks about what really grinds his gears? Well, Seth decides to take it to the test. With Riley and Ethan as the co-hosts, they talk about the things in life that really grinds their gears. </p><p><br/></p><p>Listen to Small City Sessions on Spotify:</p><p>https://open.spotify.com/show/0341T8hZpWhINoQK1TSW2E?si=68876e3882164f12</p><p>Listen to Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Seth R.</itunes:author>
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    <pubDate>Fri, 07 Aug 2026 15:00:00 -0400</pubDate>
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    <itunes:duration>5260</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Trailer: Small City Sessions</itunes:title>
    <title>Trailer: Small City Sessions</title>
    <itunes:summary><![CDATA[Small City Sessions is a podcast that aims to make the internet feel a little more alive, and to bring the vibes of those random conversations that you have when you're hanging with the boys! Here to bring laughter, entertainment, and random chats that make you ponder.    This trailer gives you but a taste of what the Small City Sessions experience is all about. Subscribe now to Small City Sessions!   Small City Sessions on Youtube: https://www.youtube.com/@SmallCitySessions   Join The S...]]></itunes:summary>
    <description><![CDATA[<p>Small City Sessions is a podcast that aims to make the internet feel a little more alive, and to bring the vibes of those random conversations that you have when you&apos;re hanging with the boys! Here to bring laughter, entertainment, and random chats that make you ponder. </p><p><br/></p><p>This trailer gives you but a taste of what the Small City Sessions experience is all about. Subscribe now to Small City Sessions!</p><p><br/></p><p>Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p><br/></p><p>Join The Small City Sessions Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>More links will be provided in the future!</p><p><br/></p><p>Small City Sessions art work was made by JellyTheAlmighty!</p><p>Music used for the Trailer:</p><p>&quot;Iridium&quot; by WhiteBatAudio</p>]]></description>
    <content:encoded><![CDATA[<p>Small City Sessions is a podcast that aims to make the internet feel a little more alive, and to bring the vibes of those random conversations that you have when you&apos;re hanging with the boys! Here to bring laughter, entertainment, and random chats that make you ponder. </p><p><br/></p><p>This trailer gives you but a taste of what the Small City Sessions experience is all about. Subscribe now to Small City Sessions!</p><p><br/></p><p>Small City Sessions on Youtube:</p><p>https://www.youtube.com/@SmallCitySessions</p><p><br/></p><p>Join The Small City Sessions Subreddit:</p><p>https://www.reddit.com/r/SmallCitySessions/</p><p><br/></p><p>More links will be provided in the future!</p><p><br/></p><p>Small City Sessions art work was made by JellyTheAlmighty!</p><p>Music used for the Trailer:</p><p>&quot;Iridium&quot; by WhiteBatAudio</p>]]></content:encoded>
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    <itunes:author>Seth Richter</itunes:author>
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    <pubDate>Wed, 05 Aug 2026 09:00:00 -0400</pubDate>
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    <itunes:duration>148</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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