<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2610085.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>No Botox Required</title>

  <lastBuildDate>Thu, 02 Jul 2026 00:00:03 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2610085</link>
  <language>en-us</language>
  <copyright>© 2026 No Botox Required</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>8a086505-2832-57da-a94a-12b9f77f25ba</podcast:guid>
  <podcast:txt purpose="verify_spotify">sneza2907@gmail.com</podcast:txt>
  <itunes:author>Snezana &amp; Wanda</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>&nbsp;Sharp, unfiltered conversations for women navigating their 40s and 50s. Hormones, careers, relationships, identity — all the things nobody mentioned in the brochure. Hosted by Snezana (East Europe) and Wanda (Middle East). Too old for the BS. Too young to retire from life.&nbsp;</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Snezana &amp; Wanda</itunes:name>
    <itunes:email>sneza2907@gmail.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/1tq5beu1os1yvesi0mbneaay8dg7?.jpg</url>
     <title>No Botox Required</title>
     <link>https://www.buzzsprout.com/2610085</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/1tq5beu1os1yvesi0mbneaay8dg7?.jpg" />
  <itunes:category text="Society &amp; Culture" />
  <item>
    <itunes:title>Who the Hell Are We? | No Botox Required Ep.01</itunes:title>
    <title>Who the Hell Are We? | No Botox Required Ep.01</title>
    <itunes:summary><![CDATA[ Welcome to NBR, where two women with plenty of life experience, questionable dating histories, and zero interest in pretending they have it all figured out, sit down to talk about what comes after life's unexpected plot twists. In this episode: How Snezana and Wanda met — and why it took 10 years to start this podcastGrowing up with expectations that didn't fitMarriages, divorce, and being single by choice (or not)What 55 actually feels like vs what the childhood diary predicted No...]]></itunes:summary>
    <description><![CDATA[<p> Welcome to NBR, where two women with plenty of life experience, questionable dating histories, and zero interest in pretending they have it all figured out, sit down to talk about what comes after life&apos;s unexpected plot twists.</p><p><em>In this episode:</em></p><ul><li>How Snezana and Wanda met — and why it took 10 years to start this podcast</li><li>Growing up with expectations that didn&apos;t fit</li><li>Marriages, divorce, and being single by choice (or not)</li><li>What 55 actually feels like vs what the childhood diary predicted</li></ul><p> No wellness framing. No resolutions. Just the truth. New episode every other Thursday. </p><p>Write to us: <a href='mailto:podcast@nobotoxrequired.com'>podcast@nobotoxrequired.com</a></p>]]></description>
    <content:encoded><![CDATA[<p> Welcome to NBR, where two women with plenty of life experience, questionable dating histories, and zero interest in pretending they have it all figured out, sit down to talk about what comes after life&apos;s unexpected plot twists.</p><p><em>In this episode:</em></p><ul><li>How Snezana and Wanda met — and why it took 10 years to start this podcast</li><li>Growing up with expectations that didn&apos;t fit</li><li>Marriages, divorce, and being single by choice (or not)</li><li>What 55 actually feels like vs what the childhood diary predicted</li></ul><p> No wellness framing. No resolutions. Just the truth. New episode every other Thursday. </p><p>Write to us: <a href='mailto:podcast@nobotoxrequired.com'>podcast@nobotoxrequired.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2610085/episodes/19360543-who-the-hell-are-we-no-botox-required-ep-01.mp3" length="28392238" type="audio/mpeg" />
    <itunes:author>Snezana &amp; Wanda</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19360543</guid>
    <pubDate>Thu, 02 Jul 2026 06:00:00 +0200</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2610085/19360543/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2610085/19360543/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2610085/19360543/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2610085/19360543/transcript.vtt" type="text/vtt" />
    <itunes:duration>2363</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trailer — No Botox Required: Who We Are and Why We Started This</itunes:title>
    <title>Trailer — No Botox Required: Who We Are and Why We Started This</title>
    <itunes:summary><![CDATA[Remember when adulthood was supposed to make sense?  Yeah, us neither.  NBR is a podcast for women who have survived enough life to know better—but still find themselves screaming: "What the f*** is happening?" From hormones to heartbreaks, careers to confidence, empty nests to new beginnings, we talk about the stuff everyone experiences but nobody seems to discuss honestly. Too old for the BS. Too young to stop.  Hosted by Snezana and Wanda. New episode every other Thursday. ]]></itunes:summary>
    <description><![CDATA[<p>Remember when adulthood was supposed to make sense? </p><p>Yeah, us neither. </p><p>NBR is a podcast for women who have survived enough life to know better—but still find themselves screaming: &quot;What the f*** is happening?&quot;</p><p>From hormones to heartbreaks, careers to confidence, empty nests to new beginnings, we talk about the stuff everyone experiences but nobody seems to discuss honestly. Too old for the BS. Too young to stop. </p><p>Hosted by Snezana and Wanda. New episode every other Thursday.</p>]]></description>
    <content:encoded><![CDATA[<p>Remember when adulthood was supposed to make sense? </p><p>Yeah, us neither. </p><p>NBR is a podcast for women who have survived enough life to know better—but still find themselves screaming: &quot;What the f*** is happening?&quot;</p><p>From hormones to heartbreaks, careers to confidence, empty nests to new beginnings, we talk about the stuff everyone experiences but nobody seems to discuss honestly. Too old for the BS. Too young to stop. </p><p>Hosted by Snezana and Wanda. New episode every other Thursday.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2610085/episodes/19360468-trailer-no-botox-required-who-we-are-and-why-we-started-this.mp3" length="1716654" type="audio/mpeg" />
    <itunes:author>Snezana &amp; Wanda</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19360468</guid>
    <pubDate>Wed, 17 Jun 2026 13:00:00 +0200</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2610085/19360468/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2610085/19360468/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2610085/19360468/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2610085/19360468/transcript.vtt" type="text/vtt" />
    <itunes:duration>140</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
