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  <title>The Eternal Optimist Podcast</title>

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  <copyright>© 2026 The Eternal Optimist Podcast</copyright>
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  <itunes:author>Ollie Phillips</itunes:author>
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  <description><![CDATA[<p><b>Welcome to The Eternal Optimist Podcast</b>, a space dedicated to exploring what it truly means to live, lead and perform at your full potential.&nbsp;</p><p><br></p><p>Rooted in our 7 Pillars of Optimism, each episode dives into the mindset, behaviours and stories that help us rise stronger, stay purposeful and create impact in every area of our lives.</p><p><br></p><p>From the wild edges of human adventure to the conference rooms of business, from elite sport to everyday challenges, we unpack the lessons that shape resilience, curiosity and courage.&nbsp;</p><p><br></p><p>Through candid conversations with extraordinary thinkers, athletes, entrepreneurs and change-makers, we shine a light on what helps people thrive.</p><p><br></p><p>Whether you’re chasing a bold goal, building a world-class team, or simply trying to show up as your best self, this podcast is here to inspire, educate and energise you.&nbsp;</p><p><br>Play to your potential.<br>This is The Eternal Optimist Podcast.</p>]]></description>
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    <itunes:title>Episode 1: &quot;This Is Me&quot; with Sophie Storm Roberts</itunes:title>
    <title>Episode 1: &quot;This Is Me&quot; with Sophie Storm Roberts</title>
    <itunes:summary><![CDATA[Before we asked anyone else to be honest, Sophie went first. This is where The Eternal Optimist Podcast begins: with co-host Sophie Storm Roberts setting the tone for everything that follows. Adventure athlete, mindset coach and motivational speaker, Sophie walked away from a corporate career at 27 to build a life around her own philosophy: One Life, Live It. She's since cycled the Alps, climbed the highest peaks of eight alpine countries, and founded TrailBlazers. But in this opening convers...]]></itunes:summary>
    <description><![CDATA[<p>Before we asked anyone else to be honest, Sophie went first.</p><p>This is where The Eternal Optimist Podcast begins: with co-host Sophie Storm Roberts setting the tone for everything that follows. Adventure athlete, mindset coach and motivational speaker, Sophie walked away from a corporate career at 27 to build a life around her own philosophy: <em>One Life, Live It</em>. She&apos;s since cycled the Alps, climbed the highest peaks of eight alpine countries, and founded TrailBlazers.</p><p>But in this opening conversation we go somewhere deeper: underneath the achievements, into the real story of identity, fear, pressure and the courage to simply be who you are.</p>]]></description>
    <content:encoded><![CDATA[<p>Before we asked anyone else to be honest, Sophie went first.</p><p>This is where The Eternal Optimist Podcast begins: with co-host Sophie Storm Roberts setting the tone for everything that follows. Adventure athlete, mindset coach and motivational speaker, Sophie walked away from a corporate career at 27 to build a life around her own philosophy: <em>One Life, Live It</em>. She&apos;s since cycled the Alps, climbed the highest peaks of eight alpine countries, and founded TrailBlazers.</p><p>But in this opening conversation we go somewhere deeper: underneath the achievements, into the real story of identity, fear, pressure and the courage to simply be who you are.</p>]]></content:encoded>
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    <pubDate>Mon, 11 May 2026 05:00:00 -0400</pubDate>
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