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    <itunes:summary><![CDATA[From podcast hoarder to making a decision to upload. Teeth breathing, consistency or lack there of, time blindness and enjoying relationships. ]]></itunes:summary>
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    <itunes:title>Yearning For The Urn (Trigger Warning)</itunes:title>
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    <itunes:summary><![CDATA[CJ talks about how a recent day of work and talking to a friend has shifted the yearn for the earn to a yearn for life! (!Trigger warning! this episode talks about suicidal ideation) ]]></itunes:summary>
    <description><![CDATA[<p>CJ talks about how a recent day of work and talking to a friend has shifted the yearn for the earn to a yearn for life!</p><p>(!Trigger warning! this episode talks about suicidal ideation)</p>]]></description>
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    <itunes:summary><![CDATA[CJ spins a yarn about spending the weekend around home, the gym and utilising guilt and shame to make this podcast better. ]]></itunes:summary>
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