Designed for individuals navigating eating disorder recovery as well as the loved ones, clinicians, and professionals who support them—this podcast brings together real stories, expert perspectives, and transformative conversations. Carolyn Costin, clinician and founder of the Carolyn Costin Institute and author of seven influential books on recovery including The 8 Keys to Recovery from an Eating Disorder, draws from decades of experience helping thousands heal their relationship with food, their bodies, and themselves.

Episodes feature candid interviews with individuals who have fully recovered from an eating disorder, as well as leading experts in the field. Featured guests include Dr. Jennifer Gaudiani, world-renowned medical expert, author and founder of the Gaudiani Clinic; Jen Landon, acclaimed actress from Yellowstone and Lee Harris, a globally recognized energy intuitive. Carolyn also introduces Eating Disorder Recovery Coaches as a game changer in the field  Carolyn will also be sharing her own wisdom and expertise through solo shows.

Whether you’re at the beginning of your journey, seeking deeper healing, or trying to better understand how to support a loved one or client, Carolyn offers a compassionate, empowering space highlighting  that Becoming Recovered is possible and providing tips for how to get there. Please take a moment to subscribe to this new podcast and join us weekly so that you never miss an episode!

Thank you for listening. Please take a minute to review our helpful links and resources below.

Thank you for listening. Please take a minute to review our helpful links and resources below.

Important Links:

Learn about the Carolyn Costin Institute

Apply to become a CCI Certified Recovery Coach

Follow the CCI Institute on Instagram

Subscribe to Carolyn's YouTube Channel

RECEIVE 20% OFF your purchase of the 8 Keys to Recovering from an Eating Disorder (book).

Recovery Resources and Support:

The National Eating Disorder Association (NEDA)

Project Heal

National Association of Anorexia Nervosa and Associated Disorders (ANAD)

Carolyn's Bio: 

Carolyn Costin is a world-renowned eating disorder clinician, author, and speaker. Recovered from anorexia, she pioneered the belief that full recovery is possible. Founder of Monte Nido, she transformed treatment with a holistic, home-based model. She later founded the Carolyn Costin Institute, training coaches and clinicians worldwide. She has authored six books, including 8 Keys to Recovery From an Eating ...