Heal for Real Mon, 01 Jun 2026 21:55:07 -0400 https://www.holistichealthcode.com/healforrealpod en-us © 2026 Heal for Real yes f2325725-bc19-5b65-965c-be8d80ffb208 healforrealpod@holistichealthcode.com Heal for Real episodic false Buzzsprout (https://www.buzzsprout.com) Heal for Real healforrealpod@holistichealthcode.com https://storage.buzzsprout.com/fycwhf2ao2trgdv45e5tapl4cjeg?.jpg Heal for Real https://www.holistichealthcode.com/healforrealpod Women’s Health: From Vaginal Microbiome to Hormone Therapy Women’s Health: From Vaginal Microbiome to Hormone Therapy In this episode of Heal for Real, hhc+ Clinic Coordinator Holly Anderson sits down with Dr. Brenda Gilmore, DNP for an in-depth conversation on women’s health across every stage—from vaginal microbiome health to perimenopause and hormone replacement therapy (HRT). Together, they break down how these areas are deeply connected, why symptoms are often overlooked or normalized, and what it actually looks like to support the body through change.

Learn more about the hhc+ Membership and how we support woman's health here: https://www.holistichealthcode.com/membership

]]> In this episode of Heal for Real, hhc+ Clinic Coordinator Holly Anderson sits down with Dr. Brenda Gilmore, DNP for an in-depth conversation on women’s health across every stage—from vaginal microbiome health to perimenopause and hormone replacement therapy (HRT). Together, they break down how these areas are deeply connected, why symptoms are often overlooked or normalized, and what it actually looks like to support the body through change.

Learn more about the hhc+ Membership and how we support woman's health here: https://www.holistichealthcode.com/membership

]]> Heal for Real Buzzsprout-19278284 Mon, 01 Jun 2026 21:00:00 -0400 2918 2 10 full false Supporting Pediatric T1D from the Inside Out Supporting Pediatric T1D from the Inside Out In this episode of Heal for Real, Sarah Fasolo sits down with hhc+ Member Pavielle to share their deeply personal experiences navigating their children’s pediatric Type 1 Diabetes diagnoses. They open up about the emotional and physical realities of managing T1D, while exploring how functional medicine through hhc+ helped them look beyond day-to-day management to better understand inflammation, gut health, and overall resilience. 

]]> In this episode of Heal for Real, Sarah Fasolo sits down with hhc+ Member Pavielle to share their deeply personal experiences navigating their children’s pediatric Type 1 Diabetes diagnoses. They open up about the emotional and physical realities of managing T1D, while exploring how functional medicine through hhc+ helped them look beyond day-to-day management to better understand inflammation, gut health, and overall resilience. 

]]> Heal for Real Buzzsprout-19223208 Fri, 22 May 2026 12:00:00 -0400 2615 2 9 full false Where Fitness Meets Functional Medicine Where Fitness Meets Functional Medicine In this episode of Heal for Real, we explore what true performance optimization looks like when fitness and functional medicine come together. This conversation highlights how optimizing your health from the inside out helps you train smarter and recover better. The teams from Recess Performance Club and and Dr. Meg discuss how advanced lab testing, recovery strategies, and personalized health protocols can support energy, resilience, and long-term performance.

]]> In this episode of Heal for Real, we explore what true performance optimization looks like when fitness and functional medicine come together. This conversation highlights how optimizing your health from the inside out helps you train smarter and recover better. The teams from Recess Performance Club and and Dr. Meg discuss how advanced lab testing, recovery strategies, and personalized health protocols can support energy, resilience, and long-term performance.

]]> Heal for Real Buzzsprout-19059330 Thu, 30 Apr 2026 22:00:00 -0400 3291 2 8 full false Supporting Fertility Beyond IVF Supporting Fertility Beyond IVF In this episode of Heal for Real, we share a powerful and honest conversation about the emotional and physical journey through infertility. Our guest opens up about navigating unexplained infertility, undergoing IVF, and how functional medicine became a critical piece of the puzzle to conceiving naturally. This episode offers hope, education, and a deeper look at how functional medicine can support fertility for those who may feel like they’ve run out of answers.

]]> In this episode of Heal for Real, we share a powerful and honest conversation about the emotional and physical journey through infertility. Our guest opens up about navigating unexplained infertility, undergoing IVF, and how functional medicine became a critical piece of the puzzle to conceiving naturally. This episode offers hope, education, and a deeper look at how functional medicine can support fertility for those who may feel like they’ve run out of answers.

]]> Heal for Real Buzzsprout-19059273 Wed, 22 Apr 2026 10:00:00 -0400 3017 2 7 full false The Healing Side of the Cannabis Industry: Real Relief, Real Stories The Healing Side of the Cannabis Industry: Real Relief, Real Stories In this episode of Heal for Real, Dr. Meg sits down with Carl from Budr to explore the healing power behind the cannabis industry—beyond the buzz. Together, they dive into how intentional, plant-based care is offering real relief for people living with chronic pain, anxiety, cancer recovery, and more.


Learn how Budr’s personalized approach, combined with trusted education and support, is helping patients navigate their wellness journeys with confidence. Whether you're curious about natural alternatives or seeking answers for your own healing, this episode offers insights, compassion, and hope.


🎧 Tune in now to discover how cannabis is being used to heal—not just help.

]]> In this episode of Heal for Real, Dr. Meg sits down with Carl from Budr to explore the healing power behind the cannabis industry—beyond the buzz. Together, they dive into how intentional, plant-based care is offering real relief for people living with chronic pain, anxiety, cancer recovery, and more.


Learn how Budr’s personalized approach, combined with trusted education and support, is helping patients navigate their wellness journeys with confidence. Whether you're curious about natural alternatives or seeking answers for your own healing, this episode offers insights, compassion, and hope.


🎧 Tune in now to discover how cannabis is being used to heal—not just help.

]]> Heal for Real 06e49964-cf79-411f-9010-8905a1734e0b Fri, 18 Apr 2025 00:00:00 -0400 2472 1 6 full false NAD+ Therapy, Autoimmune Healing & Wellness: Is NAD+ worth the hype? NAD+ Therapy, Autoimmune Healing & Wellness: Is NAD+ worth the hype? Can NAD+ therapy really boost energy, support autoimmune healing, and optimize wellness? Marissa Meade of StyleCusp sits down with Dr. Meg to share her personal journey with autoimmune disease, functional medicine, and NAD+ therapy—what worked, what didn’t, and whether the hype is real.


They’ll break down the science behind NAD+, its role in cellular health, energy production, and longevity, and how it fits into a holistic healing approach. Whether you’re curious about autoimmune recovery, cutting-edge wellness treatments, or just want to feel your best, this episode is packed with insights.


🔹 What is NAD+ therapy, and does it live up to the hype?

🔹 Marissa’s personal journey with autoimmune healing

🔹 How functional medicine supports long-term wellness


🎧 Tune in now to get the real scoop on NAD+ and holistic healing!


Want to learn more visit us at: https://www.holistichealthcode.com/

]]> Can NAD+ therapy really boost energy, support autoimmune healing, and optimize wellness? Marissa Meade of StyleCusp sits down with Dr. Meg to share her personal journey with autoimmune disease, functional medicine, and NAD+ therapy—what worked, what didn’t, and whether the hype is real.


They’ll break down the science behind NAD+, its role in cellular health, energy production, and longevity, and how it fits into a holistic healing approach. Whether you’re curious about autoimmune recovery, cutting-edge wellness treatments, or just want to feel your best, this episode is packed with insights.


🔹 What is NAD+ therapy, and does it live up to the hype?

🔹 Marissa’s personal journey with autoimmune healing

🔹 How functional medicine supports long-term wellness


🎧 Tune in now to get the real scoop on NAD+ and holistic healing!


Want to learn more visit us at: https://www.holistichealthcode.com/

]]> Heal for Real e8c40811-c38a-441e-bf81-ebf4092f7cda Fri, 04 Apr 2025 00:00:00 -0400 3292 1 5 full false