<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2608964.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>The Sugar Diaries with Bell</title>

  <lastBuildDate>Thu, 30 Jul 2026 16:50:05 -0400</lastBuildDate>
  <link>https://thesugardiarieswithbell.buzzsprout.com</link>
  <language>en-us</language>
  <copyright>© 2026 The Sugar Diaries with Bell</copyright>
  <podcast:locked>yes</podcast:locked>
  <podcast:funding url="https://www.buzzsprout.com/2608964/support">Support this Podcast</podcast:funding>
  <podcast:guid>72ba9f31-a9e9-534a-96fb-f2ebaa663f70</podcast:guid>
  <podcast:txt purpose="verify">livingwithdiabetes678@gmail.com</podcast:txt>
  <itunes:author>Bell</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Welcome to The Sugar Diaries! I’m Bell and this is a space where we share the real stories behind living with diabetes. Each episode, we’ll dive into personal journeys, daily lessons, and the challenges and triumphs that come with Diabetes. Whether you live with it, love someone who does, or just want to learn more, you’re in the right place. So, let’s get started on this journey together.</p><p><br></p><p><br></p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>Diabetes, type 1 diabetes, t1d</itunes:keywords>
  <itunes:owner>
    <itunes:name>Bell</itunes:name>
    <itunes:email>livingwithdiabetes678@gmail.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/ny6vdsxqj0k4fszw1r4smfnishrl?.jpg</url>
     <title>The Sugar Diaries with Bell</title>
     <link>https://thesugardiarieswithbell.buzzsprout.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/ny6vdsxqj0k4fszw1r4smfnishrl?.jpg" />
  <itunes:category text="Health &amp; Fitness" />
  <item>
    <itunes:title>Kim&#39;s Journey of Living with Type 1 Diabetes</itunes:title>
    <title>Kim&#39;s Journey of Living with Type 1 Diabetes</title>
    <itunes:summary><![CDATA[In this episode of The Sugar Diaries with Bell Kim talks about the ups and downs she has experienced during her life growing up with type 1 diabetes.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode of The Sugar Diaries with Bell Kim talks about the ups and downs she has experienced during her life growing up with type 1 diabetes. </p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of The Sugar Diaries with Bell Kim talks about the ups and downs she has experienced during her life growing up with type 1 diabetes. </p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2608964/episodes/19464310-kim-s-journey-of-living-with-type-1-diabetes.mp3" length="9720477" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oicaq09gvlqmtn42acolsiqohej7?.jpg" />
    <itunes:author>Bell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19464310</guid>
    <pubDate>Wed, 08 Jul 2026 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19464310/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19464310/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19464310/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19464310/transcript.vtt" type="text/vtt" />
    <itunes:duration>804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Desire&#39;s Journey Living with Type 1 Diabetes</itunes:title>
    <title>Desire&#39;s Journey Living with Type 1 Diabetes</title>
    <itunes:summary><![CDATA[In this episode of The Sugar Diaries with Bell, I sit down with Desire to talk about her real life journey living with type 1 diabetes. From the moment of diagnosis to learning how to navigate everyday life. She shares the challenges she's faced, the lessons she's learned, and how she's found strength and confidence through it all.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode of The Sugar Diaries with Bell, I sit down with Desire to talk about her real life journey living with type 1 diabetes. From the moment of diagnosis to learning how to navigate everyday life. She shares the challenges she&apos;s faced, the lessons she&apos;s learned, and how she&apos;s found strength and confidence through it all. </p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of The Sugar Diaries with Bell, I sit down with Desire to talk about her real life journey living with type 1 diabetes. From the moment of diagnosis to learning how to navigate everyday life. She shares the challenges she&apos;s faced, the lessons she&apos;s learned, and how she&apos;s found strength and confidence through it all. </p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2608964/episodes/19319505-desire-s-journey-living-with-type-1-diabetes.mp3" length="20835095" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p53xvl3mimn2lr9w59k7aleydi18?.jpg" />
    <itunes:author>Bell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19319505</guid>
    <pubDate>Tue, 09 Jun 2026 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19319505/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19319505/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19319505/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19319505/transcript.vtt" type="text/vtt" />
    <itunes:duration>1730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>TreeTree&#39;s Story about Living with Type 2 Diabetes</itunes:title>
    <title>TreeTree&#39;s Story about Living with Type 2 Diabetes</title>
    <itunes:summary><![CDATA[In this episode of The Sugar Diaries with Bell, I sit down with Treetree to talk about her journey living with type 2 diabetes — from the moment she was diagnosed to the everyday realities people don’t always see. We dive into the emotional side of diabetes, lifestyle changes, and the lessons she’s learned along the way. Treetree opens up about the highs, the lows, and how she’s learning to take back control of her health while still living life fully.   Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>The Sugar Diaries with Bell</em>, I sit down with Treetree to talk about her journey living with type 2 diabetes — from the moment she was diagnosed to the everyday realities people don’t always see. We dive into the emotional side of diabetes, lifestyle changes, and the lessons she’s learned along the way. Treetree opens up about the highs, the lows, and how she’s learning to take back control of her health while still living life fully.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>The Sugar Diaries with Bell</em>, I sit down with Treetree to talk about her journey living with type 2 diabetes — from the moment she was diagnosed to the everyday realities people don’t always see. We dive into the emotional side of diabetes, lifestyle changes, and the lessons she’s learned along the way. Treetree opens up about the highs, the lows, and how she’s learning to take back control of her health while still living life fully.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2608964/episodes/19222867-treetree-s-story-about-living-with-type-2-diabetes.mp3" length="13491216" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/glhyb4fkguvez8voz9r1ggmf2t30?.jpg" />
    <itunes:author>Bell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19222867</guid>
    <pubDate>Tue, 26 May 2026 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19222867/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19222867/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19222867/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2608964/19222867/transcript.vtt" type="text/vtt" />
    <itunes:duration>1120</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sweet Strength: Coco&#39;s Journey of Living with Type 1 Diabetes</itunes:title>
    <title>Sweet Strength: Coco&#39;s Journey of Living with Type 1 Diabetes</title>
    <itunes:summary><![CDATA[In this episode of The Sugar Diaries with Bell, Bell sits down with Coco to talk about her real-life journey living with type 1 diabetes. From the moment of diagnosis to learning how to navigate everyday life, Coco opens up about the highs, the lows, and everything in between. She shares the challenges she’s faced, the lessons she’s learned, and how she’s found strength and confidence through it all. This conversation dives into managing blood sugars, dealing with burnout, handling social sit...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>The Sugar Diaries with Bell</em>, Bell sits down with Coco to talk about her real-life journey living with type 1 diabetes. From the moment of diagnosis to learning how to navigate everyday life, Coco opens up about the highs, the lows, and everything in between. She shares the challenges she’s faced, the lessons she’s learned, and how she’s found strength and confidence through it all.</p><p>This conversation dives into managing blood sugars, dealing with burnout, handling social situations, and building a positive mindset while living with a chronic condition. Whether you’re living with type 1 diabetes, know someone who is, or just want to better understand the experience, Coco’s story is honest, empowering, and deeply relatable.</p><p>Tune in for a meaningful conversation about resilience, self-love, and taking control of your story—one day at a time.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>The Sugar Diaries with Bell</em>, Bell sits down with Coco to talk about her real-life journey living with type 1 diabetes. From the moment of diagnosis to learning how to navigate everyday life, Coco opens up about the highs, the lows, and everything in between. She shares the challenges she’s faced, the lessons she’s learned, and how she’s found strength and confidence through it all.</p><p>This conversation dives into managing blood sugars, dealing with burnout, handling social situations, and building a positive mindset while living with a chronic condition. Whether you’re living with type 1 diabetes, know someone who is, or just want to better understand the experience, Coco’s story is honest, empowering, and deeply relatable.</p><p>Tune in for a meaningful conversation about resilience, self-love, and taking control of your story—one day at a time.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2608964/episodes/19145987-sweet-strength-coco-s-journey-of-living-with-type-1-diabetes.mp3" length="18510157" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d2tj7869go2f9xwxe6anzjd5waq0?.jpg" />
    <itunes:author>Bell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19145987</guid>
    <pubDate>Tue, 12 May 2026 08:00:00 -0400</pubDate>
    <itunes:duration>1537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Misconceptions About Type 1 Diabetes</itunes:title>
    <title>Misconceptions About Type 1 Diabetes</title>
    <itunes:summary><![CDATA[In this brief episode of The Sugar Diaries with Bell, we’re breaking down some of the biggest misconceptions about type 1 diabetes—because there are a lot of them. From the idea that it’s caused by eating too much sugar to the assumption that it can be “reversed,” we’re setting the record straight and sharing what life with T1D actually looks like behind the scenes. We dive into the everyday realities of managing blood sugars, the mental and emotional toll that people don’t always see, and wh...]]></itunes:summary>
    <description><![CDATA[<p>In this brief episode of <em>The Sugar Diaries with Bell</em>, we’re breaking down some of the biggest misconceptions about type 1 diabetes—because there are a lot of them. From the idea that it’s caused by eating too much sugar to the assumption that it can be “reversed,” we’re setting the record straight and sharing what life with T1D actually looks like behind the scenes.</p><p>We dive into the everyday realities of managing blood sugars, the mental and emotional toll that people don’t always see, and why awareness matters more than ever. Whether you’re living with type 1 diabetes, love someone who is, or just want to learn the truth, this episode will leave you more informed, more understanding, and hopefully ready to challenge the myths when you hear them.</p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this brief episode of <em>The Sugar Diaries with Bell</em>, we’re breaking down some of the biggest misconceptions about type 1 diabetes—because there are a lot of them. From the idea that it’s caused by eating too much sugar to the assumption that it can be “reversed,” we’re setting the record straight and sharing what life with T1D actually looks like behind the scenes.</p><p>We dive into the everyday realities of managing blood sugars, the mental and emotional toll that people don’t always see, and why awareness matters more than ever. Whether you’re living with type 1 diabetes, love someone who is, or just want to learn the truth, this episode will leave you more informed, more understanding, and hopefully ready to challenge the myths when you hear them.</p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2608964/episodes/19152155-misconceptions-about-type-1-diabetes.mp3" length="3759061" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sdv2nkmtjjrwffumnl6o0q1duaib?.jpg" />
    <itunes:author>Bell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19152155</guid>
    <pubDate>Sun, 10 May 2026 10:00:00 -0400</pubDate>
    <itunes:duration>308</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Athena&#39;s Journey Living with Type 1 Diabetes</itunes:title>
    <title>Athena&#39;s Journey Living with Type 1 Diabetes</title>
    <itunes:summary><![CDATA[In this episode of The Sugar Diaries with Bell, we sit down with Athena who shares her raw and honest journey living with type 1 diabetes. From the moment of diagnosis to navigating everyday life, she opens up about the highs, the lows, and everything in between.  We talk about managing blood sugars, dealing with burnout, and finding confidence in a life that requires constant attention and care. Her story is not just about challenges—it’s about resilience, growth, and learning to take contro...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of The Sugar Diaries with Bell, we sit down with Athena who shares her raw and honest journey living with type 1 diabetes. From the moment of diagnosis to navigating everyday life, she opens up about the highs, the lows, and everything in between.<br/><br/>We talk about managing blood sugars, dealing with burnout, and finding confidence in a life that requires constant attention and care. Her story is not just about challenges—it’s about resilience, growth, and learning to take control without losing yourself in the process.<br/><br/>Whether you’re living with type 1 diabetes, know someone who is, or just want to understand it better, this episode offers real insight, relatable moments, and a reminder that no one is alone in their journey.</p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of The Sugar Diaries with Bell, we sit down with Athena who shares her raw and honest journey living with type 1 diabetes. From the moment of diagnosis to navigating everyday life, she opens up about the highs, the lows, and everything in between.<br/><br/>We talk about managing blood sugars, dealing with burnout, and finding confidence in a life that requires constant attention and care. Her story is not just about challenges—it’s about resilience, growth, and learning to take control without losing yourself in the process.<br/><br/>Whether you’re living with type 1 diabetes, know someone who is, or just want to understand it better, this episode offers real insight, relatable moments, and a reminder that no one is alone in their journey.</p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2608964/episodes/19089758-athena-s-journey-living-with-type-1-diabetes.mp3" length="14818600" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nijuublzwcyc7eozkmobifobi2kk?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-19089758</guid>
    <pubDate>Tue, 28 Apr 2026 09:00:00 -0400</pubDate>
    <itunes:duration>1230</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The basics of Healthy Eating and Exercise </itunes:title>
    <title>The basics of Healthy Eating and Exercise </title>
    <itunes:summary><![CDATA[ In this episode we break down the essentials of healthy eating and exercise for beginners. We’ll talk about foods that don’t spike your sugar and foods to avoid. Whether you’re just starting out or just need a refresher, this episode is your guide to a healthier, happier you.   Support the show ]]></itunes:summary>
    <description><![CDATA[<p> In this episode we break down the essentials of healthy eating and exercise for beginners. We’ll talk about foods that don’t spike your sugar and foods to avoid. Whether you’re just starting out or just need a refresher, this episode is your guide to a healthier, happier you.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> In this episode we break down the essentials of healthy eating and exercise for beginners. We’ll talk about foods that don’t spike your sugar and foods to avoid. Whether you’re just starting out or just need a refresher, this episode is your guide to a healthier, happier you.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2608964/episodes/19015528-the-basics-of-healthy-eating-and-exercise.mp3" length="8823185" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/knj84grk203rmgguavyiq9u86k79?.jpg" />
    <itunes:author>Bell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19015528</guid>
    <pubDate>Tue, 14 Apr 2026 13:00:00 -0400</pubDate>
    <itunes:duration>731</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Welcome to The Sugar Diaries with Bell</itunes:title>
    <title>Welcome to The Sugar Diaries with Bell</title>
    <itunes:summary><![CDATA[In this episode I will introduce myself to you and define what diabetes is. I will break down the difference between type 1 and type 2 diabetes and share a bit about how I was diagnosed.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I will introduce myself to you and define what diabetes is. I will break down the difference between type 1 and type 2 diabetes and share a bit about how I was diagnosed. </p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I will introduce myself to you and define what diabetes is. I will break down the difference between type 1 and type 2 diabetes and share a bit about how I was diagnosed. </p><p><a rel="payment" href="https://www.buzzsprout.com/2608964/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2608964/episodes/18983089-welcome-to-the-sugar-diaries-with-bell.mp3" length="7939138" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18983089</guid>
    <pubDate>Wed, 08 Apr 2026 16:00:00 -0400</pubDate>
    <itunes:duration>656</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
