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    <itunes:title>#2 When Everything Became Too Much</itunes:title>
    <title>#2 When Everything Became Too Much</title>
    <itunes:summary><![CDATA[Yung tipong hindi mo naman napansin at first… until one day, you just felt it— the weight, the pressure, the quiet exhaustion that never really goes away.  In this episode, I sit down with my boyfriend as we open up about the moments life slowly started feeling heavy. The expectations we try to live up to, the pressure we put on ourselves, and the silent struggles we don’t always have the words to explain.  We talk about those “I’m okay” moments that aren’t really okay, the times we kept goin...]]></itunes:summary>
    <description><![CDATA[<p>Yung tipong hindi mo naman napansin at first…<br/>until one day, you just felt it—<br/>the weight, the pressure, the quiet exhaustion that never really goes away.<br/><br/>In this episode, I sit down with my boyfriend as we open up about the moments life slowly started feeling heavy.<br/>The expectations we try to live up to,<br/>the pressure we put on ourselves,<br/>and the silent struggles we don’t always have the words to explain.<br/><br/>We talk about those “I’m okay” moments that aren’t really okay,<br/>the times we kept going even when we felt drained,<br/>and how easy it is to carry everything without asking for help.<br/><br/>If you’ve ever felt like things are getting a little too heavy,<br/>like you’re trying your best but it still doesn’t feel enough—<br/>this conversation is for you.<br/><br/>You’re not alone in this. 🤍<br/><br/>Real talk. No filter. Just us. 🎙️<br/><br/>New episode every Friday 10 AEST!<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Yung tipong hindi mo naman napansin at first…<br/>until one day, you just felt it—<br/>the weight, the pressure, the quiet exhaustion that never really goes away.<br/><br/>In this episode, I sit down with my boyfriend as we open up about the moments life slowly started feeling heavy.<br/>The expectations we try to live up to,<br/>the pressure we put on ourselves,<br/>and the silent struggles we don’t always have the words to explain.<br/><br/>We talk about those “I’m okay” moments that aren’t really okay,<br/>the times we kept going even when we felt drained,<br/>and how easy it is to carry everything without asking for help.<br/><br/>If you’ve ever felt like things are getting a little too heavy,<br/>like you’re trying your best but it still doesn’t feel enough—<br/>this conversation is for you.<br/><br/>You’re not alone in this. 🤍<br/><br/>Real talk. No filter. Just us. 🎙️<br/><br/>New episode every Friday 10 AEST!<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 10 Apr 2026 10:00:00 +1000</pubDate>
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    <itunes:title>#1 Who Takes Care of the Eldest Child?</itunes:title>
    <title>#1 Who Takes Care of the Eldest Child?</title>
    <itunes:summary><![CDATA[They see you as independent, strong, and reliable.  But they don't see the pressure. The overthinking. The quiet moments where you question if you're doing enough.  As the eldest child, you learned to hold everything together- even when you felt like falling apart. This episode is for you.  For the version of you that had to grow up too fast, and for the version of you that's still healing.  New episodes every Friday.  Thank you for being here—you’re always welcome in this space. 🤍    ]]></itunes:summary>
    <description><![CDATA[<p>They see you as independent, strong, and reliable.<br/><br/>But they don&apos;t see the pressure.<br/>The overthinking.<br/>The quiet moments where you question if you&apos;re doing enough.<br/><br/>As the eldest child, you learned to hold everything together- even when you felt like falling apart.<br/>This episode is for you.<br/><br/>For the version of you that had to grow up too fast, and for the version of you that&apos;s still healing.<br/><br/>New episodes every Friday.<br/><br/>Thank you for being here—you’re always welcome in this space. 🤍 <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>They see you as independent, strong, and reliable.<br/><br/>But they don&apos;t see the pressure.<br/>The overthinking.<br/>The quiet moments where you question if you&apos;re doing enough.<br/><br/>As the eldest child, you learned to hold everything together- even when you felt like falling apart.<br/>This episode is for you.<br/><br/>For the version of you that had to grow up too fast, and for the version of you that&apos;s still healing.<br/><br/>New episodes every Friday.<br/><br/>Thank you for being here—you’re always welcome in this space. 🤍 <br/><br/></p>]]></content:encoded>
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    <pubDate>Sun, 05 Apr 2026 06:00:00 +1000</pubDate>
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