The Truth and The Chisme Thu, 16 Apr 2026 20:53:10 -0700 https://www.buzzsprout.com/2607763 en-us © 2026 The Truth and The Chisme yes Support this Podcast 43d422f6-2f83-512e-a819-abebc92a5ded Nicole Castronovo episodic false A platform for the story teller. 

]]> Buzzsprout (https://www.buzzsprout.com) Nicole Castronovo https://storage.buzzsprout.com/2txdiwzthrc9jpqdbvhmcdr7p7ss?.jpg The Truth and The Chisme Nicole Castronovo | The Truth and the Chisme. EP.1 Master Your Mind with Tyler Ganus Nicole Castronovo | The Truth and the Chisme. EP.1 Master Your Mind with Tyler Ganus  At 23 years old, Tyler Ganus survived the unsurvivable — a rare blood disease that hospitalized him for over a year as a toddler — and went on to become a professional baseball player and Amazon #1 bestselling author. In this episode, Tyler breaks down the mindset principles behind his book Master Your Mind, why athletes struggle to separate self-worth from performance, and the one concept that can change everything: you are not your mind.
  We cover:                                                                     

  • How a near-death experience at age 2 shaped his entire philosophy
  • Growing up in LA, playing ball at Harvard-Westlake, and making it to the   pros                                                                      
  • How to reprogram unconscious thought patterns that hold athletes back       
  • Why mastering what's in your control is the key to peak performance  
  • His new app bringing mental performance coaching to college athletes        

Whether you're an athlete, a coach, or just someone who wants more control over their life — this one is for you.                                       

         
  📲 Follow Tyler: @tyler.ganus on Instagram                               
📲 Follow   Nicole: ‪@nic_rachel_‬  on Instagram 

Support the show

]]>  At 23 years old, Tyler Ganus survived the unsurvivable — a rare blood disease that hospitalized him for over a year as a toddler — and went on to become a professional baseball player and Amazon #1 bestselling author. In this episode, Tyler breaks down the mindset principles behind his book Master Your Mind, why athletes struggle to separate self-worth from performance, and the one concept that can change everything: you are not your mind.
  We cover:                                                                     

  • How a near-death experience at age 2 shaped his entire philosophy
  • Growing up in LA, playing ball at Harvard-Westlake, and making it to the   pros                                                                      
  • How to reprogram unconscious thought patterns that hold athletes back       
  • Why mastering what's in your control is the key to peak performance  
  • His new app bringing mental performance coaching to college athletes        

Whether you're an athlete, a coach, or just someone who wants more control over their life — this one is for you.                                       

         
  📲 Follow Tyler: @tyler.ganus on Instagram                               
📲 Follow   Nicole: ‪@nic_rachel_‬  on Instagram 

Support the show

]]> Nicole Castronovo Buzzsprout-19019551 Thu, 16 Apr 2026 20:00:00 -0700 3891 full false