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  <title>Sit on This </title>

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  <copyright>© 2026 Sit on This </copyright>
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  <itunes:author>Scott Suprina </itunes:author>
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  <description><![CDATA[<p>“Sit On This” is rooted in the idea of sitting with something meaningful. For Scott Suprina, “sit” connects to meditation, mindfulness, and the inner work that shaped his life, marriage, mindset, and success. This podcast is where he shares perspective, hard-earned lessons, and real conversations meant to help people grow, think deeper, and find their own way forward.</p>]]></description>
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    <itunes:title>Is Gambling is Bad for You?</itunes:title>
    <title>Is Gambling is Bad for You?</title>
    <itunes:summary><![CDATA[A former Vegas craps dealer breaks down why DraftKings, FanDuel, and the entire sports betting industry are designed to destroy the people who can least afford it — and why every celebrity in those commercials is part of the problem.  Scott Suprina spent years inside the gambling industry before building and losing and rebuilding a multi-million dollar business. In this episode, he and Trevor Jackson go after one of the most aggressively marketed industries in America today and ask the questi...]]></itunes:summary>
    <description><![CDATA[<p>A former Vegas craps dealer breaks down why DraftKings, FanDuel, and the entire sports betting industry are designed to destroy the people who can least afford it — and why every celebrity in those commercials is part of the problem.<br/><br/>Scott Suprina spent years inside the gambling industry before building and losing and rebuilding a multi-million dollar business. In this episode, he and Trevor Jackson go after one of the most aggressively marketed industries in America today and ask the question nobody on TV will ask: how is it morally acceptable for billionaires to take money from people with addictions?<br/><br/>In this episode:<br/>– Why the industry rebranded &quot;gambling&quot; as &quot;gaming&quot; (and what that word swap is hiding)<br/>– The &quot;first bet free&quot; trick — and why it&apos;s identical to what drug dealers do<br/>– Why operators of betting sites never gamble themselves<br/>– What actually happens at a craps table that the apps replicate digitally<br/>– The credit-card-and-gambling debt trap most people don&apos;t see coming<br/>– Why Scott thinks every actor reading a sportsbook ad should be ashamed<br/>If you&apos;ve ever wondered whether your &quot;harmless&quot; weekly parlay is actually harmless — or you have a friend who can&apos;t stop — this one will sit with you.</p>]]></description>
    <content:encoded><![CDATA[<p>A former Vegas craps dealer breaks down why DraftKings, FanDuel, and the entire sports betting industry are designed to destroy the people who can least afford it — and why every celebrity in those commercials is part of the problem.<br/><br/>Scott Suprina spent years inside the gambling industry before building and losing and rebuilding a multi-million dollar business. In this episode, he and Trevor Jackson go after one of the most aggressively marketed industries in America today and ask the question nobody on TV will ask: how is it morally acceptable for billionaires to take money from people with addictions?<br/><br/>In this episode:<br/>– Why the industry rebranded &quot;gambling&quot; as &quot;gaming&quot; (and what that word swap is hiding)<br/>– The &quot;first bet free&quot; trick — and why it&apos;s identical to what drug dealers do<br/>– Why operators of betting sites never gamble themselves<br/>– What actually happens at a craps table that the apps replicate digitally<br/>– The credit-card-and-gambling debt trap most people don&apos;t see coming<br/>– Why Scott thinks every actor reading a sportsbook ad should be ashamed<br/>If you&apos;ve ever wondered whether your &quot;harmless&quot; weekly parlay is actually harmless — or you have a friend who can&apos;t stop — this one will sit with you.</p>]]></content:encoded>
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    <itunes:author>Scott Suprina </itunes:author>
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    <pubDate>Sat, 09 May 2026 13:00:00 -0400</pubDate>
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    <itunes:duration>2539</itunes:duration>
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    <itunes:title>Does Manifestation Actually Work? A Millionaire and a Skeptic Debate It | Sit On This Ep. 2</itunes:title>
    <title>Does Manifestation Actually Work? A Millionaire and a Skeptic Debate It | Sit On This Ep. 2</title>
    <itunes:summary><![CDATA[One of the most successful entrepreneurs in the world says manifestation is complete nonsense. Scott Suprina says that's only half the story. This is Episode 2 of Sit On This.  Scott and co-host Trevor Jackson dig into the debate that's split the business world: is success built through hard work alone, or is there something else at play? Scott went broke, rebuilt from zero, and spent 40 years figuring out the answer. His take might surprise you.  Also in this episode: how Scott defines succe...]]></itunes:summary>
    <description><![CDATA[<p>One of the most successful entrepreneurs in the world says manifestation is complete nonsense. Scott Suprina says that&apos;s only half the story. This is Episode 2 of Sit On This.<br/><br/>Scott and co-host Trevor Jackson dig into the debate that&apos;s split the business world: is success built through hard work alone, or is there something else at play? Scott went broke, rebuilt from zero, and spent 40 years figuring out the answer. His take might surprise you.<br/><br/>Also in this episode: how Scott defines success (hint: it has nothing to do with money), what his sons taught him about pride and work ethic from a job site in Florida, the rift between Scott and his father, and what he would say to his dad if he had 10 days to clear the air.<br/><br/>Plus: why Scott thinks society is heading in the wrong direction, what it really means to help a stranger, and why getting addicted to being proud of yourself might be the best addiction there is.<br/><br/>00:00 Manifestation vs. hard work: the debate<br/>05:00 How Scott defines real success<br/>12:00 The cost of everything going up<br/>14:00 Helping strangers and why it spreads<br/>20:00 Scott&apos;s business background and going broke<br/>26:00 His sons in Florida: an impossible job<br/>31:00 The rift with his father<br/>37:00 What he would say to his dad today</p>]]></description>
    <content:encoded><![CDATA[<p>One of the most successful entrepreneurs in the world says manifestation is complete nonsense. Scott Suprina says that&apos;s only half the story. This is Episode 2 of Sit On This.<br/><br/>Scott and co-host Trevor Jackson dig into the debate that&apos;s split the business world: is success built through hard work alone, or is there something else at play? Scott went broke, rebuilt from zero, and spent 40 years figuring out the answer. His take might surprise you.<br/><br/>Also in this episode: how Scott defines success (hint: it has nothing to do with money), what his sons taught him about pride and work ethic from a job site in Florida, the rift between Scott and his father, and what he would say to his dad if he had 10 days to clear the air.<br/><br/>Plus: why Scott thinks society is heading in the wrong direction, what it really means to help a stranger, and why getting addicted to being proud of yourself might be the best addiction there is.<br/><br/>00:00 Manifestation vs. hard work: the debate<br/>05:00 How Scott defines real success<br/>12:00 The cost of everything going up<br/>14:00 Helping strangers and why it spreads<br/>20:00 Scott&apos;s business background and going broke<br/>26:00 His sons in Florida: an impossible job<br/>31:00 The rift with his father<br/>37:00 What he would say to his dad today</p>]]></content:encoded>
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    <itunes:author>Scott Suprina </itunes:author>
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    <pubDate>Fri, 24 Apr 2026 15:00:00 -0400</pubDate>
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    <itunes:duration>2521</itunes:duration>
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    <itunes:title>I&#39;m Waiting for the Call That Tells Me If I Have Cancer | Sit On This Ep. 1</itunes:title>
    <title>I&#39;m Waiting for the Call That Tells Me If I Have Cancer | Sit On This Ep. 1</title>
    <itunes:summary><![CDATA[Eight days after surgery to remove a 12-inch tumor from his kidney, Scott Suprina still doesn't know if he has cancer. This is that conversation. In Episode 1 of Sit On This, Scott and co-host Trevor Jackson trace the journey that started it all: a family trip to Costa Rica, four nights of ayahuasca ceremonies at a medically supervised retreat called Rythmia, a red-eye flight from LA where Scott vomited seven times, and the ER scan that changed everything. What they found was a mass the size ...]]></itunes:summary>
    <description><![CDATA[<p>Eight days after surgery to remove a 12-inch tumor from his kidney, Scott Suprina still doesn&apos;t know if he has cancer. This is that conversation.</p><p>In Episode 1 of Sit On This, Scott and co-host Trevor Jackson trace the journey that started it all: a family trip to Costa Rica, four nights of ayahuasca ceremonies at a medically supervised retreat called Rythmia, a red-eye flight from LA where Scott vomited seven times, and the ER scan that changed everything. What they found was a mass the size of a forearm sitting on his kidney. The doctor had to say cancer twice before it landed.</p><p>But Scott&apos;s response was to name the tumor Carl, call it bad karma, have it removed, and show up to record a podcast eight days later.</p><p>This episode covers the origin story of Sit On This, what ayahuasca actually feels like in a room of 60 people, how Scott lost his business and rebuilt it with the help of a mentor who charged him nothing, why he believes the best advice only comes from people who are ten years ahead of you, and whether addiction is a disease or a choice.</p><p>Sit On This is a weekly podcast hosted by Scott Suprina, a New York entrepreneur, grandfather, and lifelong student of the school of hard knocks. New episodes every week.</p>]]></description>
    <content:encoded><![CDATA[<p>Eight days after surgery to remove a 12-inch tumor from his kidney, Scott Suprina still doesn&apos;t know if he has cancer. This is that conversation.</p><p>In Episode 1 of Sit On This, Scott and co-host Trevor Jackson trace the journey that started it all: a family trip to Costa Rica, four nights of ayahuasca ceremonies at a medically supervised retreat called Rythmia, a red-eye flight from LA where Scott vomited seven times, and the ER scan that changed everything. What they found was a mass the size of a forearm sitting on his kidney. The doctor had to say cancer twice before it landed.</p><p>But Scott&apos;s response was to name the tumor Carl, call it bad karma, have it removed, and show up to record a podcast eight days later.</p><p>This episode covers the origin story of Sit On This, what ayahuasca actually feels like in a room of 60 people, how Scott lost his business and rebuilt it with the help of a mentor who charged him nothing, why he believes the best advice only comes from people who are ten years ahead of you, and whether addiction is a disease or a choice.</p><p>Sit On This is a weekly podcast hosted by Scott Suprina, a New York entrepreneur, grandfather, and lifelong student of the school of hard knocks. New episodes every week.</p>]]></content:encoded>
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    <itunes:author>Scott Suprina </itunes:author>
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    <pubDate>Thu, 16 Apr 2026 06:00:00 -0400</pubDate>
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    <itunes:duration>1835</itunes:duration>
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    <itunes:title>Pilot Ep. 0 | Testing... Testing is this thing On?</itunes:title>
    <title>Pilot Ep. 0 | Testing... Testing is this thing On?</title>
    <itunes:summary><![CDATA[In preparation for their first episode, Scott Suprina and the cast test out the kinks by talking about family, death, and what a life worth living really means.  This is just a TEST.... I repeat this is just a TEST!!!! ]]></itunes:summary>
    <description><![CDATA[<p>In preparation for their first episode, Scott Suprina and the cast test out the kinks by talking about family, death, and what a life worth living really means. </p><p>This is just a TEST.... I repeat this is just a TEST!!!!</p>]]></description>
    <content:encoded><![CDATA[<p>In preparation for their first episode, Scott Suprina and the cast test out the kinks by talking about family, death, and what a life worth living really means. </p><p>This is just a TEST.... I repeat this is just a TEST!!!!</p>]]></content:encoded>
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    <pubDate>Fri, 03 Apr 2026 11:00:00 -0400</pubDate>
    <itunes:duration>1026</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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