The Business Cousins Podcast Sun, 09 Aug 2026 18:00:14 -0400 https://www.buzzsprout.com/2607002 en-us © 2026 The Business Cousins Podcast yes d9301e50-eb3d-5456-ae36-509730752b1e Bruce Hill & Tasha C Ware episodic false We mix family and business!

]]> Buzzsprout (https://www.buzzsprout.com) Bruce Hill & Tasha C Ware https://storage.buzzsprout.com/s9asausorjij8zc9ltcf3xcygtc7?.jpg The Business Cousins Podcast https://www.buzzsprout.com/2607002 Your Phone Knows More About You Than Your Family Does Your Phone Knows More About You Than Your Family Does Your phone knows what you laugh at, what you search for, what keeps you up at night, and what grabs your attention in seconds.

The question is… does your family?

In this episode of **Business Cousins**, we're talking about the hidden cost of screen time, the attention economy, and how our phones are quietly shaping our relationships, health, and productivity.

We discuss:

Why your algorithm knows you so well
How screen time affects your wellness and relationships
The difference between consuming content and creating a life
Why attention is your most valuable asset
Simple ways to become more present

Technology isn't the enemy.

But if you're not intentional, it can steal the very moments you're working so hard to create.

💬 We'd love to hear from you:

What's one habit you could replace with less screen time?

🔥 Ready to spend more time building yourself than scrolling?

Start your *7-Day Free Trial* inside the **Power of HLS Community**, where you'll find coaching, accountability, wellness resources, and a community committed to growth.

🎙 Subscribe to *Business Cousins* on YouTube, Spotify, and Apple Podcasts for weekly conversations on business, wellness, mindset, family, and personal growth.

#BusinessCousins #ScreenTime #Mindset #Wellness #PersonalGrowth #DigitalWellness #AttentionEconomy #HLSCollective
Ask

]]> Your phone knows what you laugh at, what you search for, what keeps you up at night, and what grabs your attention in seconds.

The question is… does your family?

In this episode of **Business Cousins**, we're talking about the hidden cost of screen time, the attention economy, and how our phones are quietly shaping our relationships, health, and productivity.

We discuss:

Why your algorithm knows you so well
How screen time affects your wellness and relationships
The difference between consuming content and creating a life
Why attention is your most valuable asset
Simple ways to become more present

Technology isn't the enemy.

But if you're not intentional, it can steal the very moments you're working so hard to create.

💬 We'd love to hear from you:

What's one habit you could replace with less screen time?

🔥 Ready to spend more time building yourself than scrolling?

Start your *7-Day Free Trial* inside the **Power of HLS Community**, where you'll find coaching, accountability, wellness resources, and a community committed to growth.

🎙 Subscribe to *Business Cousins* on YouTube, Spotify, and Apple Podcasts for weekly conversations on business, wellness, mindset, family, and personal growth.

#BusinessCousins #ScreenTime #Mindset #Wellness #PersonalGrowth #DigitalWellness #AttentionEconomy #HLSCollective
Ask

]]> Buzzsprout-19622115 Sun, 09 Aug 2026 17:00:00 -0400 1424 2 3 full false Business Cousins: Social Media Made Everyone An Expert Business Cousins: Social Media Made Everyone An Expert According to social media, everybody is a therapist, trainer, nutritionist, relationship expert, and business coach.

So why are so many people still confused?

In this episode of **Business Cousins**, we're unpacking how the rise of social media has changed the way we consume advice—and why confidence is often mistaken for credibility.

We'll discuss:


  • Why information overload is keeping people stuck

  • The difference between confidence and competence

  • How to decide who deserves your trust

  • Why the loudest voice isn't always the wisest

  • How this shows up in both the wellness and business worlds


From miracle supplements to overnight business success, we'll separate what's trending from what actually works.

If you've ever found yourself overwhelmed by conflicting advice—or wondered who you should really be listening to—this conversation is for you.

💬 Join us live and weigh in:
*How do you decide who to trust online?*

Bring your questions, your experiences, and your perspective. Let's have a real conversation.

]]> According to social media, everybody is a therapist, trainer, nutritionist, relationship expert, and business coach.

So why are so many people still confused?

In this episode of **Business Cousins**, we're unpacking how the rise of social media has changed the way we consume advice—and why confidence is often mistaken for credibility.

We'll discuss:


  • Why information overload is keeping people stuck

  • The difference between confidence and competence

  • How to decide who deserves your trust

  • Why the loudest voice isn't always the wisest

  • How this shows up in both the wellness and business worlds


From miracle supplements to overnight business success, we'll separate what's trending from what actually works.

If you've ever found yourself overwhelmed by conflicting advice—or wondered who you should really be listening to—this conversation is for you.

💬 Join us live and weigh in:
*How do you decide who to trust online?*

Bring your questions, your experiences, and your perspective. Let's have a real conversation.

]]> Bruce Hill & Tasha C Ware Buzzsprout-19578885 Thu, 30 Jul 2026 23:00:00 -0400 1310 2 2 full false Business Cousins: Everyone Wants Abs No one Wants Oatmeal Business Cousins: Everyone Wants Abs No one Wants Oatmeal **Everybody wants abs. Nobody wants oatmeal.**

We all want the results—but are we willing to commit to the habits that create them?

In this episode of *Business Cousins*, we're talking about why so many people chase shortcuts instead of mastering the fundamentals. Whether your goal is getting stronger, building a healthier lifestyle, or growing a successful business, the truth is the same: the boring basics are what produce extraordinary results.

In this episode, we discuss:

* Why everyone wants the outcome but resists the process
* What "oatmeal" really represents
* Why consistency beats motivation every time
* The danger of chasing quick fixes and shiny objects
* How the same habits that build a healthy body also build a thriving business

The basics aren't broken—they're just boring.

The people you admire didn't find a secret. They committed to the fundamentals long after everyone else got distracted.

💬 We'd love to hear from you:
What's the "oatmeal" you've been avoiding in your own life or business?

If you enjoyed this episode, like, subscribe, and share it with someone who needs the reminder that consistency still wins.

#BusinessCousins #FitnessMindset #Discipline #Consistency #Entrepreneurship #HealthyHabits #Wellness #SuccessMindset

]]> **Everybody wants abs. Nobody wants oatmeal.**

We all want the results—but are we willing to commit to the habits that create them?

In this episode of *Business Cousins*, we're talking about why so many people chase shortcuts instead of mastering the fundamentals. Whether your goal is getting stronger, building a healthier lifestyle, or growing a successful business, the truth is the same: the boring basics are what produce extraordinary results.

In this episode, we discuss:

* Why everyone wants the outcome but resists the process
* What "oatmeal" really represents
* Why consistency beats motivation every time
* The danger of chasing quick fixes and shiny objects
* How the same habits that build a healthy body also build a thriving business

The basics aren't broken—they're just boring.

The people you admire didn't find a secret. They committed to the fundamentals long after everyone else got distracted.

💬 We'd love to hear from you:
What's the "oatmeal" you've been avoiding in your own life or business?

If you enjoyed this episode, like, subscribe, and share it with someone who needs the reminder that consistency still wins.

#BusinessCousins #FitnessMindset #Discipline #Consistency #Entrepreneurship #HealthyHabits #Wellness #SuccessMindset

]]> Bruce Hill & Tasha C Ware Buzzsprout-19535723 Wed, 22 Jul 2026 20:00:00 -0400 1200 2 1 full false EPISODE 20: You’re Not Stuck — You’re Undisciplined EPISODE 20: You’re Not Stuck — You’re Undisciplined "Let's be honest... you're not stuck."

In this episode of Business Cousins, we're having a real conversation about the difference between being stuck and being inconsistent.

Fresh off a family reunion, we started reflecting on something many of us experience: seeing relatives, friends, and loved ones after years apart and realizing just how quickly time passes. The differences we see in people's health, finances, careers, and overall quality of life often aren't the result of one big decision — they're the result of small decisions made consistently over time.

We're talking about:

Accountability vs. excuses
Why discipline creates freedom
The cost of constantly starting over
How consistency shapes your future
Why the fundamentals still work

Because most people don't need another strategy, another book, or another fresh start.

They need to follow through.

The truth is, your future isn't being built by what you know.
It's being built by what you repeatedly do.

💬 Let's Talk:

What's one habit your future self will thank you for starting today?

Have you ever had a family reunion or life event that reminded you how quickly time is moving?

🔥 Ready to stop starting over?

Start your 7-Day Free Trial inside the Power of HLS Community and get access to coaching, accountability, wellness resources, and a community committed to growth.

👉 Join the Power of HLS Community: https://powerofhls.hlsfit.com

🎙 Subscribe to Business Cousins on YouTube, Spotify, and Apple Podcasts.

#BusinessCousins #Discipline #Consistency #Mindset #PersonalGrowth #Wellness #HLSCollective #FamilyReunion #Accountability #SuccessHabits

]]> "Let's be honest... you're not stuck."

In this episode of Business Cousins, we're having a real conversation about the difference between being stuck and being inconsistent.

Fresh off a family reunion, we started reflecting on something many of us experience: seeing relatives, friends, and loved ones after years apart and realizing just how quickly time passes. The differences we see in people's health, finances, careers, and overall quality of life often aren't the result of one big decision — they're the result of small decisions made consistently over time.

We're talking about:

Accountability vs. excuses
Why discipline creates freedom
The cost of constantly starting over
How consistency shapes your future
Why the fundamentals still work

Because most people don't need another strategy, another book, or another fresh start.

They need to follow through.

The truth is, your future isn't being built by what you know.
It's being built by what you repeatedly do.

💬 Let's Talk:

What's one habit your future self will thank you for starting today?

Have you ever had a family reunion or life event that reminded you how quickly time is moving?

🔥 Ready to stop starting over?

Start your 7-Day Free Trial inside the Power of HLS Community and get access to coaching, accountability, wellness resources, and a community committed to growth.

👉 Join the Power of HLS Community: https://powerofhls.hlsfit.com

🎙 Subscribe to Business Cousins on YouTube, Spotify, and Apple Podcasts.

#BusinessCousins #Discipline #Consistency #Mindset #PersonalGrowth #Wellness #HLSCollective #FamilyReunion #Accountability #SuccessHabits

]]> Bruce Hill & Tasha C Ware Buzzsprout-19393336 Tue, 23 Jun 2026 19:00:00 -0400 1370 1 20 full false EPISODE 17 Stop Romanticizing the Struggle EPISODE 17 Stop Romanticizing the Struggle  “Struggle is not a personality trait.”

Main Points

  • Hustle culture vs strategy
  • Suffering ≠ success
  • Ease through structure
  • Redefining hard work
]]>  “Struggle is not a personality trait.”

Main Points

  • Hustle culture vs strategy
  • Suffering ≠ success
  • Ease through structure
  • Redefining hard work
]]> Bruce Hill & Tasha C Ware Buzzsprout-19350371 Mon, 15 Jun 2026 14:00:00 -0400 1378 1 17 full false EPISODE 16 You're Not Consistent Because You Don't Trust Yourself EPISODE 16 You're Not Consistent Because You Don't Trust Yourself  “It’s not discipline… it’s self-trust.”

Main Points

  • Broken promises to self
  • Confidence through follow-through
  • Small wins build trust
  • Identity shift
]]>  “It’s not discipline… it’s self-trust.”

Main Points

  • Broken promises to self
  • Confidence through follow-through
  • Small wins build trust
  • Identity shift
]]> Bruce Hill & Tasha C Ware Buzzsprout-19350362 Mon, 15 Jun 2026 14:00:00 -0400 1213 1 16 full false EPISODE 15 Busy Doesn't Mean Productive EPISODE 15 Busy Doesn't Mean Productive “Some of y’all are busy all day… and still not moving forward.”

Main Points

  • Movement vs progress
  • Prioritization
  • Time leaks
  • High-impact actions
]]> “Some of y’all are busy all day… and still not moving forward.”

Main Points

  • Movement vs progress
  • Prioritization
  • Time leaks
  • High-impact actions
]]> Bruce Hill & Tasha C Ware Buzzsprout-19350353 Mon, 15 Jun 2026 14:00:00 -0400 1110 1 15 full false EPISODE 14 Your Circle Might Be Holding You Back EPISODE 14 Your Circle Might Be Holding You Back  “Everybody supporting you… isn’t actually supporting your growth.”

Main Points

  • Comfort vs challenge
  • Energy alignment
  • Outgrowing environments
  • Choosing proximity intentionally
]]>  “Everybody supporting you… isn’t actually supporting your growth.”

Main Points

  • Comfort vs challenge
  • Energy alignment
  • Outgrowing environments
  • Choosing proximity intentionally
]]> Bruce Hill & Tasha C Ware Buzzsprout-19350345 Mon, 15 Jun 2026 14:00:00 -0400 1106 1 14 full false EPISODE 13 You Dont Need More Information EPISODE 13 You Dont Need More Information “You’re not stuck because you don’t know… you’re stuck because you’re not doing.”

Main Points

  • Overlearning = procrastination
  • Execution gap
  • Confidence comes after action
  • Stop consuming, start applying
]]> “You’re not stuck because you don’t know… you’re stuck because you’re not doing.”

Main Points

  • Overlearning = procrastination
  • Execution gap
  • Confidence comes after action
  • Stop consuming, start applying
]]> Bruce Hill & Tasha C Ware Buzzsprout-19350334 Mon, 15 Jun 2026 14:00:00 -0400 1424 1 13 full false EPISODE 18 You are Avoiding The One Thing That Will Change Everything EPISODE 18 You are Avoiding The One Thing That Will Change Everything  “You know exactly what you need to do… you’re just not doing it.”

Main Points

  • Avoidance patterns
  • Fear disguised as procrastination
  • The “one move” concept
  • Action creates clarity
]]>  “You know exactly what you need to do… you’re just not doing it.”

Main Points

  • Avoidance patterns
  • Fear disguised as procrastination
  • The “one move” concept
  • Action creates clarity
]]> Bruce Hill & Tasha C Ware Buzzsprout-19348813 Mon, 15 Jun 2026 14:00:00 -0400 1038 1 18 full false Motivation Is Cute But It's Not Enough Motivation Is Cute But It's Not Enough Episode 12 Business Cousins Podcast

]]> Episode 12 Business Cousins Podcast

]]> Bruce Hill & Tasha C Ware Buzzsprout-19039466 Sun, 19 Apr 2026 12:00:00 -0400 1263 1 12 full false You're not Overworked You're Over Commited You're not Overworked You're Over Commited Episode 11 Business Cousins Podcast

]]> Episode 11 Business Cousins Podcast

]]> Bruce Hill & Tasha C Ware Buzzsprout-19039465 Sun, 19 Apr 2026 12:00:00 -0400 1303 1 11 full false Your Teaching People To Mistreat You Your Teaching People To Mistreat You Episode 10 Business Cousins Podcast

]]> Episode 10 Business Cousins Podcast

]]> Bruce Hill & Tasha C Ware Buzzsprout-19039463 Sun, 19 Apr 2026 12:00:00 -0400 1365 full false Success is Loud Discipline Quiet Success is Loud Discipline Quiet Episode 9 Business Cousins Podcast

]]> Episode 9 Business Cousins Podcast

]]> Bruce Hill & Tasha C Ware Buzzsprout-19039462 Sun, 19 Apr 2026 12:00:00 -0400 1501 1 9 full false Navigating Growth Without Guilt Navigating Growth Without Guilt Episode 8

]]> Episode 8

]]> Bruce Hill & Tasha C Ware Buzzsprout-19039459 Sun, 19 Apr 2026 12:00:00 -0400 1431 1 8 full false Episode 7 Business Cousins Podcast Episode 7 Business Cousins Podcast Bruce Hill & Tasha C Ware Buzzsprout-19039457 Sun, 19 Apr 2026 12:00:00 -0400 1412 1 7 full false What Nobody Warned Us About Starting A Business What Nobody Warned Us About Starting A Business Episode 6

]]> Episode 6

]]> Bruce Hill & Tasha C Ware Buzzsprout-19039453 Sun, 19 Apr 2026 12:00:00 -0400 2056 1 6 full false Episode 5 Business Cousins Podcast Episode 5 Business Cousins Podcast Bruce Hill & Tasha C Ware Buzzsprout-19039451 Sun, 19 Apr 2026 12:00:00 -0400 2018 1 5 full false Episode 4 Business Cousins Podcast Episode 4 Business Cousins Podcast Bruce Hill & Tasha C Ware Buzzsprout-19039449 Sun, 19 Apr 2026 12:00:00 -0400 1807 1 4 full false Episode 3 Business Cousins Podcast Episode 3 Business Cousins Podcast Bruce Hill & Tasha C Ware Buzzsprout-19039443 Sun, 19 Apr 2026 12:00:00 -0400 2020 1 3 full false Episode 2 Business Cousins Podcast Episode 2 Business Cousins Podcast Bruce Hill & Tasha C Ware Buzzsprout-19039441 Sun, 19 Apr 2026 12:00:00 -0400 1920 1 2 full false Pilot Episode Business Cousins Podcast Pilot Episode Business Cousins Podcast Bruce Hill & Tasha C Ware Buzzsprout-19039428 Sun, 19 Apr 2026 12:00:00 -0400 3591 1 1 full false “Motivation is cute… but it’s also unreliable. “Motivation is cute… but it’s also unreliable. Business Cousins Podcast Episode 12
Motivation feels good… but it’s also inconsistent, emotional, and unreliable.

In this episode, we’re breaking down why waiting to “feel ready” is the very thing keeping you stuck — in your fitness, your habits, and your life.

We’re talking about:

Why discipline beats motivation every time
How waiting to feel ready delays your results
The power of systems and structure
Why your identity matters more than your mood

If you’ve been starting over, stopping, or struggling to stay consistent… this conversation will shift how you approach everything.

This isn’t about doing more.
It’s about becoming someone who doesn’t negotiate with themselves.

👇 Join the conversation:
Are you driven by motivation… or structure?

]]> Business Cousins Podcast Episode 12
Motivation feels good… but it’s also inconsistent, emotional, and unreliable.

In this episode, we’re breaking down why waiting to “feel ready” is the very thing keeping you stuck — in your fitness, your habits, and your life.

We’re talking about:

Why discipline beats motivation every time
How waiting to feel ready delays your results
The power of systems and structure
Why your identity matters more than your mood

If you’ve been starting over, stopping, or struggling to stay consistent… this conversation will shift how you approach everything.

This isn’t about doing more.
It’s about becoming someone who doesn’t negotiate with themselves.

👇 Join the conversation:
Are you driven by motivation… or structure?

]]> Bruce Hill & Tasha C Ware Buzzsprout-19017492 Tue, 14 Apr 2026 19:00:00 -0400 1263 1 12 full false