Remember playing tug of War as a kid? Being pulled this way and that?

In this episode I explore my own personal journey of being torn between 2 worlds. I hope you find a glimmer of hope or encouragement in this episode.

In today's episode I will encourage you about using what you have to make a small impact on someone else's day. 

This video contains a story called The Starfish Tale and was and can be located here: 
https://www.thestarfishchange.org/starfish-tale

adapted from "The Star Thrower" by Loren C. Eiseley
"The Star Thrower" from THE UNEXPECTED UNIVERSE by Loren Eiseley. Copyright © 1968 by Loren Eiseley and renewed 1996 by John A. Eichman, III. Used by permission of Houghton Mifflin Harcourt Publishing Company. All rights reserved.

In this episode, I take you into my own personal struggles with mental health and mental illness. I also look at the difference between the 2. 

My hope is you find some encouragement in this episode and if you are struggling, please know you are seen and you are not alone.

In this episode, I look into the impacts of perception and how the perception of other's really impacts our lives. 
There is an extra video in this episode which can be found at the following location:
https://youtu.be/1iI2Z46T_PQ?si=NG7tTef72vgDXgwm
CHANNEL: Preston Smiles

On today's episode, I discuss the power of words. This video also includes a YouTube video from @SpiritualMecca. The video is called 

Dr Masaru Emoto’s rice and water experiment shows how your thoughts and words create your reality and can be found here:

https://youtu.be/Oatnnvj-k4U?si=fzwrVtIaeg-1MRqL

In today's episode, I look at how we measure ourselves against others and share my own realisation that I don't need to measure up to anyone else - only me. I hope this episode brings you encouragement and spurs you on in your journey to becoming Unapologetically Imperfect.

In today's episode I discuss some of the challenges I faced growing up as an only child. Please be warned, I speak about domestic violence in varying forms during this episode.

My hope for anyone watching this is that You are only responsible for your actions and reactions...no-one ele's!

Happy watching.

Intro

- who I am

- why this podcast 

- things I wanna share:

    - personal life story covering topics such as being an only child, mental health/illness battles, bullying, living under the clouds of tradition, life lessons. 

I want this podcast to encourage others and help them feel they are not alone. I am hoping that my experiences will help and encourage.