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  <title>Healing While Building Podcast with LaShana West</title>

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  <description><![CDATA[<p>Move the mental blocks that are in the way of you thriving in life and business!Book your complimentary clarity call with Business Therapist and Leadership Coach LaShana West</p><p><br></p><p>www.mswestcreativecoach.com/breakthrough</p><p>HWB IG: https://www.instagram.com/healingwhilebuilding</p><p><br></p><p>Host: Lashana West IG: https://www.instagram.com/lashanawest/</p><p><br></p><p>DM the word breakthrough for a complimentary clarity call</p><p><br></p><p>Subscribe our #YouTube channel:https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHx</p>]]></description>
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    <itunes:title>Healing While Building Podcast: Lashana West and Jasmyne Flowers</itunes:title>
    <title>Healing While Building Podcast: Lashana West and Jasmyne Flowers</title>
    <itunes:summary><![CDATA[🎙️ From Setbacks to Spotlight: Becoming Unstoppable with Jasmyne Flowers  What does it take to go from being overlooked… to owning the room?  In this electrifying episode of the Healing While Building Podcast, we sit down with Jasmyne Flowers - a certified powerhouse media personality, red-carpet correspondent, and global presenter for Black Things UK. Jasmyne’s story isn’t just about success… it’s about resilience, reinvention, and refusing to be silenced.  After navigating industry setbacks...]]></itunes:summary>
    <description><![CDATA[<p>🎙️ From Setbacks to Spotlight: Becoming Unstoppable with Jasmyne Flowers<br/><br/>What does it take to go from being overlooked… to owning the room?<br/><br/>In this electrifying episode of the Healing While Building Podcast, we sit down with Jasmyne Flowers - a certified powerhouse media personality, red-carpet correspondent, and global presenter for Black Things UK.<br/>Jasmyne’s story isn’t just about success… it’s about resilience, reinvention, and refusing to be silenced.<br/><br/>After navigating industry setbacks, she rose to become Media Host of the Year in just THREE years — and now uses her platform to amplify voices that are often overlooked in pop culture and media.<br/>But this conversation? It goes deeper than the spotlight…<br/>✨ In This Episode, We Get Into:<br/>-How to bounce back after rejection and redirection<br/>-Owning your voice in rooms that weren’t built for you<br/>-Building confidence when the industry tries to dim your light<br/><br/>If you’ve ever felt like:<br/>“They’re not seeing me…”<br/>“I know I’m called for more…”<br/>“I’m ready, but I’ve been overlooked…”<br/><br/>This episode will remind you — you don’t wait to be chosen… you become undeniable.<br/>🔥 About Our Guest:<br/>Jasmyne Flowers is a dynamic media personality, red-carpet correspondent, and global presenter known for her work with Black Things UK. She’s a disruptor in the industry, using her voice and visibility to amplify culture, creativity, and community.<br/><br/>🎯 Ready to Share Your Voice Without Shrinking?<br/>This podcast isn’t just about stories… it’s about strategy + visibility.<br/>📲 Want to be featured on the podcast?<br/>Text PODCAST to 833-607-2941<br/><br/>🎥 Need content + a space to elevate your brand?<br/>Tap in with Pop Up And Create <a href='https://www.youtube.com/@popupandcreate'>‪@popupandcreate‬</a> <br/><br/>Need mindset support? Book a complimentary clarity call below: <br/>www.mswestcreativecoach.com/breakthrough<br/><br/>EMAIL: lashanawestassist@gmail.com</p><p>Healing While Building Podcast with LaShana West</p>]]></description>
    <content:encoded><![CDATA[<p>🎙️ From Setbacks to Spotlight: Becoming Unstoppable with Jasmyne Flowers<br/><br/>What does it take to go from being overlooked… to owning the room?<br/><br/>In this electrifying episode of the Healing While Building Podcast, we sit down with Jasmyne Flowers - a certified powerhouse media personality, red-carpet correspondent, and global presenter for Black Things UK.<br/>Jasmyne’s story isn’t just about success… it’s about resilience, reinvention, and refusing to be silenced.<br/><br/>After navigating industry setbacks, she rose to become Media Host of the Year in just THREE years — and now uses her platform to amplify voices that are often overlooked in pop culture and media.<br/>But this conversation? It goes deeper than the spotlight…<br/>✨ In This Episode, We Get Into:<br/>-How to bounce back after rejection and redirection<br/>-Owning your voice in rooms that weren’t built for you<br/>-Building confidence when the industry tries to dim your light<br/><br/>If you’ve ever felt like:<br/>“They’re not seeing me…”<br/>“I know I’m called for more…”<br/>“I’m ready, but I’ve been overlooked…”<br/><br/>This episode will remind you — you don’t wait to be chosen… you become undeniable.<br/>🔥 About Our Guest:<br/>Jasmyne Flowers is a dynamic media personality, red-carpet correspondent, and global presenter known for her work with Black Things UK. She’s a disruptor in the industry, using her voice and visibility to amplify culture, creativity, and community.<br/><br/>🎯 Ready to Share Your Voice Without Shrinking?<br/>This podcast isn’t just about stories… it’s about strategy + visibility.<br/>📲 Want to be featured on the podcast?<br/>Text PODCAST to 833-607-2941<br/><br/>🎥 Need content + a space to elevate your brand?<br/>Tap in with Pop Up And Create <a href='https://www.youtube.com/@popupandcreate'>‪@popupandcreate‬</a> <br/><br/>Need mindset support? Book a complimentary clarity call below: <br/>www.mswestcreativecoach.com/breakthrough<br/><br/>EMAIL: lashanawestassist@gmail.com</p><p>Healing While Building Podcast with LaShana West</p>]]></content:encoded>
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    <itunes:title>Healing While Building: LaShana West ft. Pretty In Pink Brows JaQuitta Robinson</itunes:title>
    <title>Healing While Building: LaShana West ft. Pretty In Pink Brows JaQuitta Robinson</title>
    <itunes:summary><![CDATA[Welcome to the Healing While Building Podcast, hosted by LaShana West - where healing, mindset, entrepreneurship, and personal growth come together.  In this full episode, LaShana sits down with beauty entrepreneur JaQuitta Robinson, the visionary behind Pretty In Pink Brows, for a real, unfiltered conversation about what it takes to build confidence, own your craft, and show up boldly in your industry.  This episode goes beyond beauty — it’s about identity, visibility, and stepping into the ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Healing While Building Podcast, hosted by LaShana West - where healing, mindset, entrepreneurship, and personal growth come together.<br/><br/>In this full episode, LaShana sits down with beauty entrepreneur JaQuitta Robinson, the visionary behind Pretty In Pink Brows, for a real, unfiltered conversation about what it takes to build confidence, own your craft, and show up boldly in your industry.<br/><br/>This episode goes beyond beauty — it’s about identity, visibility, and stepping into the version of yourself your brand requires.<br/><br/>JaQuitta shares her journey of building her brand, navigating growth, and developing the confidence to be seen, heard, and respected in her space.<br/>In this episode, we dive into:<br/>✨ building a beauty brand with intention and consistency<br/>✨ overcoming self-doubt and showing up confidently<br/>✨ turning your skill into a profitable business<br/>✨ creating a client experience that sets you apart<br/>✨ the mindset shifts required to elevate your brand<br/>✨ healing while building and becoming HER<br/><br/>If you’ve ever felt like you were holding back, overthinking your next move, or playing small in your business… this episode is your confirmation to show up anyway.<br/><br/>Connect with LaShana West / Healing While Building:<br/>Instagram:   / l@ashanawest  <br/>Facebook: www.facebook.com/lashanawest<br/>TikTok:   / @lashanawest  <br/><br/>Website: www.mswestcreativecoach.com<br/>Podcast Guest Inquiries: Text PODCAST to 833-607-2941<br/><br/>Connect with JaQuitta Robinson:<br/>Instagram:   / @prettyinpinkbrows<br/><br/>PS: Join us at the 3rd annual Healing While Building Summit in ATL November 6th-8th 2026.  use code &quot;podcast&quot; to save<br/>www.healingwhilebuildingsummit.com<br/><br/><a href='https://www.youtube.com/hashtag/healingwhilebuilding'>#HealingWhileBuilding</a> <a href='https://www.youtube.com/hashtag/lashanawest'>#LaShanaWest</a> <a href='https://www.youtube.com/hashtag/healingwhilebuildingpodcast'>#HealingWhileBuildingPodcast</a> <a href='https://www.youtube.com/hashtag/womeninbusiness'>#WomenInBusiness</a> <a href='https://www.youtube.com/hashtag/entrepreneurshippodcast'>#EntrepreneurshipPodcast</a> <a href='https://www.youtube.com/hashtag/mindsetmatters'>#MindsetMatters</a> <a href='https://www.youtube.com/hashtag/businessgrowth'>#BusinessGrowth</a> <a href='https://www.youtube.com/hashtag/personaldevelopment'>#PersonalDevelopment</a> <a href='https://www.youtube.com/hashtag/healingjourney'>#HealingJourney</a></p><p><br/></p><p>Healing While Building Podcast with LaShana West</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Healing While Building Podcast, hosted by LaShana West - where healing, mindset, entrepreneurship, and personal growth come together.<br/><br/>In this full episode, LaShana sits down with beauty entrepreneur JaQuitta Robinson, the visionary behind Pretty In Pink Brows, for a real, unfiltered conversation about what it takes to build confidence, own your craft, and show up boldly in your industry.<br/><br/>This episode goes beyond beauty — it’s about identity, visibility, and stepping into the version of yourself your brand requires.<br/><br/>JaQuitta shares her journey of building her brand, navigating growth, and developing the confidence to be seen, heard, and respected in her space.<br/>In this episode, we dive into:<br/>✨ building a beauty brand with intention and consistency<br/>✨ overcoming self-doubt and showing up confidently<br/>✨ turning your skill into a profitable business<br/>✨ creating a client experience that sets you apart<br/>✨ the mindset shifts required to elevate your brand<br/>✨ healing while building and becoming HER<br/><br/>If you’ve ever felt like you were holding back, overthinking your next move, or playing small in your business… this episode is your confirmation to show up anyway.<br/><br/>Connect with LaShana West / Healing While Building:<br/>Instagram:   / l@ashanawest  <br/>Facebook: www.facebook.com/lashanawest<br/>TikTok:   / @lashanawest  <br/><br/>Website: www.mswestcreativecoach.com<br/>Podcast Guest Inquiries: Text PODCAST to 833-607-2941<br/><br/>Connect with JaQuitta Robinson:<br/>Instagram:   / @prettyinpinkbrows<br/><br/>PS: Join us at the 3rd annual Healing While Building Summit in ATL November 6th-8th 2026.  use code &quot;podcast&quot; to save<br/>www.healingwhilebuildingsummit.com<br/><br/><a href='https://www.youtube.com/hashtag/healingwhilebuilding'>#HealingWhileBuilding</a> <a href='https://www.youtube.com/hashtag/lashanawest'>#LaShanaWest</a> <a href='https://www.youtube.com/hashtag/healingwhilebuildingpodcast'>#HealingWhileBuildingPodcast</a> <a href='https://www.youtube.com/hashtag/womeninbusiness'>#WomenInBusiness</a> <a href='https://www.youtube.com/hashtag/entrepreneurshippodcast'>#EntrepreneurshipPodcast</a> <a href='https://www.youtube.com/hashtag/mindsetmatters'>#MindsetMatters</a> <a href='https://www.youtube.com/hashtag/businessgrowth'>#BusinessGrowth</a> <a href='https://www.youtube.com/hashtag/personaldevelopment'>#PersonalDevelopment</a> <a href='https://www.youtube.com/hashtag/healingjourney'>#HealingJourney</a></p><p><br/></p><p>Healing While Building Podcast with LaShana West</p>]]></content:encoded>
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    <itunes:title>Healing While Building: LaShana West ft. Dr. Kylea Woodley-Jones (Coach Ky) | From Craft to Cash</itunes:title>
    <title>Healing While Building: LaShana West ft. Dr. Kylea Woodley-Jones (Coach Ky) | From Craft to Cash</title>
    <itunes:summary><![CDATA[Healing While Building: LaShana West ft. Dr. Kylea Woodley-Jones (Coach Ky) | From Craft to Cash Welcome to the Healing While Building Podcast, hosted by LaShana West — where healing, mindset, entrepreneurship, and personal growth come together. In this episode, LaShana sits down with Dr. Kylea Woodley-Jones, also known as Coach Ky — an educator turned entrepreneur who is helping creatives go from craft to cash. With over 15 years in education, a doctorate in education, and more than $3 milli...]]></itunes:summary>
    <description><![CDATA[<p><b>Healing While Building: LaShana West ft. Dr. Kylea Woodley-Jones (Coach Ky) | From Craft to Cash</b></p><p>Welcome to the <b>Healing While Building Podcast</b>, hosted by LaShana West — where healing, mindset, entrepreneurship, and personal growth come together.</p><p>In this episode, LaShana sits down with <b>Dr. Kylea Woodley-Jones</b>, also known as Coach Ky — an educator turned entrepreneur who is helping creatives go from <b>craft to cash</b>.</p><p>With over 15 years in education, a doctorate in education, and more than <b>$3 million generated</b>, Coach Ky has coached hundreds of creatives, makers, and entrepreneurs to turn their skills into real income. As the founder of <b>From Craft to Cash</b>, The Craft House, and The Crafted Agency, she brings real strategy, real experience, and real results to the table.</p><p>But this conversation goes deeper than business…</p><p>This is about what it takes to stop treating your gift like a hobby — and start building a business that pays you.</p><p>Healing While Building Podcast with LaShana West</p>]]></description>
    <content:encoded><![CDATA[<p><b>Healing While Building: LaShana West ft. Dr. Kylea Woodley-Jones (Coach Ky) | From Craft to Cash</b></p><p>Welcome to the <b>Healing While Building Podcast</b>, hosted by LaShana West — where healing, mindset, entrepreneurship, and personal growth come together.</p><p>In this episode, LaShana sits down with <b>Dr. Kylea Woodley-Jones</b>, also known as Coach Ky — an educator turned entrepreneur who is helping creatives go from <b>craft to cash</b>.</p><p>With over 15 years in education, a doctorate in education, and more than <b>$3 million generated</b>, Coach Ky has coached hundreds of creatives, makers, and entrepreneurs to turn their skills into real income. As the founder of <b>From Craft to Cash</b>, The Craft House, and The Crafted Agency, she brings real strategy, real experience, and real results to the table.</p><p>But this conversation goes deeper than business…</p><p>This is about what it takes to stop treating your gift like a hobby — and start building a business that pays you.</p><p>Healing While Building Podcast with LaShana West</p>]]></content:encoded>
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    <itunes:title>Healing While Building with LaShana West featuring Keon Davis w/ Smoothngroove</itunes:title>
    <title>Healing While Building with LaShana West featuring Keon Davis w/ Smoothngroove</title>
    <itunes:summary><![CDATA[In this episode of the Healing While Building Podcast, we sit down with Keon Davis, owner of Smooth N Groove, for a powerful conversation about entrepreneurship, vision, healing, and what it really takes to build something meaningful. Keon shares his journey as a business owner, the mindset behind showing up for your brand, and the lessons that come with building while navigating real life in real time. This episode is a reminder that success is not just about what people see on the outside —...]]></itunes:summary>
    <description><![CDATA[<p><b>In this episode of the Healing While Building Podcast, we sit down with Keon Davis, owner of Smooth N Groove, for a powerful conversation about entrepreneurship, vision, healing, and what it really takes to build something meaningful.</b></p><p><b>Keon shares his journey as a business owner, the mindset behind showing up for your brand, and the lessons that come with building while navigating real life in real time. This episode is a reminder that success is not just about what people see on the outside — it is also about discipline, resilience, and staying committed to your purpose behind the scenes.</b></p><p><b>If you are an entrepreneur, creator, or visionary working to grow your brand while staying true to yourself, this conversation will encourage you to keep going.</b></p><p><b>✨ In this episode, we talk about:</b></p><p><b>The journey behind Smooth N Groove</b></p><p><b>What it takes to build with consistency</b></p><p><b>Mindset, resilience, and entrepreneurship</b></p><p><b>The reality of growing a brand behind the scenes</b></p><p><b>Staying committed to your vision while healing and building</b></p><p><br/></p><p><b>Make sure you like, comment, and subscribe to the channel, and share this episode with someone who is building something special.</b></p><p><br/></p><p><b>#HealingWhileBuilding #Podcast #Entrepreneurship #Mindset #BusinessOwner #SmoothNGroove #KeonDavis #Leadership #Visibility #brandbuilding </b></p><p><br/></p><p><b>Connect with Keon on social:</b></p><p><b>https://www.instagram.com/thekeondavis/</b></p><p><b>https://www.instagram.com/smoothngroove</b></p><p><b>Purchase Keon&apos;s book: https://www.amazon.com/BEAUTY-DARKNESS-Keon-DAVIS/dp/B0GKF31XGS</b></p><p><br/></p><p><b>Take advantage of a 1:1 Breakthrough call with  now!</b></p><p><b>www.mswestcreativecoach.com/breakthrough</b></p><p><br/></p><p><b> Follow LaShana on Instagram</b></p><p><b>https://www.instagram.com/lashanawest</b></p><p><br/></p><p><b>https://www.instagram.com/healingwhilebuilding</b></p><p><br/></p><p><b>EMAIL: lashanawestassist@gmail.com</b></p><p><br/><br/></p><p>Healing While Building Podcast with LaShana West</p>]]></description>
    <content:encoded><![CDATA[<p><b>In this episode of the Healing While Building Podcast, we sit down with Keon Davis, owner of Smooth N Groove, for a powerful conversation about entrepreneurship, vision, healing, and what it really takes to build something meaningful.</b></p><p><b>Keon shares his journey as a business owner, the mindset behind showing up for your brand, and the lessons that come with building while navigating real life in real time. This episode is a reminder that success is not just about what people see on the outside — it is also about discipline, resilience, and staying committed to your purpose behind the scenes.</b></p><p><b>If you are an entrepreneur, creator, or visionary working to grow your brand while staying true to yourself, this conversation will encourage you to keep going.</b></p><p><b>✨ In this episode, we talk about:</b></p><p><b>The journey behind Smooth N Groove</b></p><p><b>What it takes to build with consistency</b></p><p><b>Mindset, resilience, and entrepreneurship</b></p><p><b>The reality of growing a brand behind the scenes</b></p><p><b>Staying committed to your vision while healing and building</b></p><p><br/></p><p><b>Make sure you like, comment, and subscribe to the channel, and share this episode with someone who is building something special.</b></p><p><br/></p><p><b>#HealingWhileBuilding #Podcast #Entrepreneurship #Mindset #BusinessOwner #SmoothNGroove #KeonDavis #Leadership #Visibility #brandbuilding </b></p><p><br/></p><p><b>Connect with Keon on social:</b></p><p><b>https://www.instagram.com/thekeondavis/</b></p><p><b>https://www.instagram.com/smoothngroove</b></p><p><b>Purchase Keon&apos;s book: https://www.amazon.com/BEAUTY-DARKNESS-Keon-DAVIS/dp/B0GKF31XGS</b></p><p><br/></p><p><b>Take advantage of a 1:1 Breakthrough call with  now!</b></p><p><b>www.mswestcreativecoach.com/breakthrough</b></p><p><br/></p><p><b> Follow LaShana on Instagram</b></p><p><b>https://www.instagram.com/lashanawest</b></p><p><br/></p><p><b>https://www.instagram.com/healingwhilebuilding</b></p><p><br/></p><p><b>EMAIL: lashanawestassist@gmail.com</b></p><p><br/><br/></p><p>Healing While Building Podcast with LaShana West</p>]]></content:encoded>
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    <itunes:title> Healing While Building: LaShana West ft. Farrah Pate Secrets To Plush</itunes:title>
    <title> Healing While Building: LaShana West ft. Farrah Pate Secrets To Plush</title>
    <itunes:summary><![CDATA[Healing While Building Podcast: Featuring Farrah Pate | Secrets to Plush In this episode of the Healing While Building Podcast, host LaShana West sits down with beauty boss and entrepreneur Farrah Pate, the visionary behind Secrets to Plush — a premier beauty brand known for flawless brows, luxe experiences, and confidence-boosting glam. Since 2017, Farrah has been building more than a beauty business — she’s created a brand that embodies precision, sophistication, and undeniable boss energy....]]></itunes:summary>
    <description><![CDATA[<p><b>Healing While Building Podcast: Featuring Farrah Pate | Secrets to Plush</b></p><p>In this episode of the <b>Healing While Building Podcast</b>, host LaShana West sits down with beauty boss and entrepreneur <b>Farrah Pate</b>, the visionary behind <b>Secrets to Plush</b> — a premier beauty brand known for flawless brows, luxe experiences, and confidence-boosting glam.</p><p>Since 2017, Farrah has been building more than a beauty business — she’s created a brand that embodies precision, sophistication, and undeniable boss energy. From expert brow artistry like lamination and tint, to hosting trainings and curated beauty events, Farrah has mastered the art of turning skill into a standout experience.</p><p>In this conversation, we go beyond the surface of beauty and dive into what it really takes to build a brand that not only looks good — but feels aligned.</p><p>In this episode, we explore:<br/>✨ building a luxury beauty brand from the ground up<br/>✨ the mindset behind confidence and client experience<br/>✨ turning your craft into a profitable business<br/>✨ healing, growth, and evolving as a woman in business<br/>✨ creating impact through beauty, presence, and purpose</p><p>If you’re a beauty professional, entrepreneur, or creative learning how to elevate your brand while doing the inner work, this episode is for you.</p><p><b>Featuring:</b><br/>Host: LaShana West<br/>Guest: Farrah Pate | Secrets to Plush</p><p>Make sure you:<br/>Subscribe to the channel-Like this video-Drop a comment with your biggest takeaway<br/><br/>Connect with LaShana West / Healing While Building:<br/>Instagram: @lashanawest<br/>Facebook: www.facebook.com/lashanawest<br/>TikTok: @lashanawest<br/><br/>Website: www.mswestcreativecoach.com<br/>Podcast Guest Inquiries: Text PODCAST to 833-607-2941<br/><br/>Take advantage of a 1:1 Breakthrough call with LaShana now!<br/>www.mswestcreativecoach.com/breakthrough<br/><br/>Connect with Farrah Pate<br/>Instagram: @secretstoplush<br/><br/>PS: Join us at the 3rd annual Healing While Building Summit in ATL November 6th-8th 2026.  use code &quot;podcast&quot; to save<br/>www.healingwhilebuildingsummit.com<br/><br/><br/></p><p>Healing While Building Podcast with LaShana West</p>]]></description>
    <content:encoded><![CDATA[<p><b>Healing While Building Podcast: Featuring Farrah Pate | Secrets to Plush</b></p><p>In this episode of the <b>Healing While Building Podcast</b>, host LaShana West sits down with beauty boss and entrepreneur <b>Farrah Pate</b>, the visionary behind <b>Secrets to Plush</b> — a premier beauty brand known for flawless brows, luxe experiences, and confidence-boosting glam.</p><p>Since 2017, Farrah has been building more than a beauty business — she’s created a brand that embodies precision, sophistication, and undeniable boss energy. From expert brow artistry like lamination and tint, to hosting trainings and curated beauty events, Farrah has mastered the art of turning skill into a standout experience.</p><p>In this conversation, we go beyond the surface of beauty and dive into what it really takes to build a brand that not only looks good — but feels aligned.</p><p>In this episode, we explore:<br/>✨ building a luxury beauty brand from the ground up<br/>✨ the mindset behind confidence and client experience<br/>✨ turning your craft into a profitable business<br/>✨ healing, growth, and evolving as a woman in business<br/>✨ creating impact through beauty, presence, and purpose</p><p>If you’re a beauty professional, entrepreneur, or creative learning how to elevate your brand while doing the inner work, this episode is for you.</p><p><b>Featuring:</b><br/>Host: LaShana West<br/>Guest: Farrah Pate | Secrets to Plush</p><p>Make sure you:<br/>Subscribe to the channel-Like this video-Drop a comment with your biggest takeaway<br/><br/>Connect with LaShana West / Healing While Building:<br/>Instagram: @lashanawest<br/>Facebook: www.facebook.com/lashanawest<br/>TikTok: @lashanawest<br/><br/>Website: www.mswestcreativecoach.com<br/>Podcast Guest Inquiries: Text PODCAST to 833-607-2941<br/><br/>Take advantage of a 1:1 Breakthrough call with LaShana now!<br/>www.mswestcreativecoach.com/breakthrough<br/><br/>Connect with Farrah Pate<br/>Instagram: @secretstoplush<br/><br/>PS: Join us at the 3rd annual Healing While Building Summit in ATL November 6th-8th 2026.  use code &quot;podcast&quot; to save<br/>www.healingwhilebuildingsummit.com<br/><br/><br/></p><p>Healing While Building Podcast with LaShana West</p>]]></content:encoded>
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    <pubDate>Mon, 30 Mar 2026 13:00:00 -0400</pubDate>
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    <itunes:title> Healing While Building: Beauty And The Beast Series- LaShana West ft. Seven Figure Spa Chick Candace Holyfield Parker</itunes:title>
    <title> Healing While Building: Beauty And The Beast Series- LaShana West ft. Seven Figure Spa Chick Candace Holyfield Parker</title>
    <itunes:summary><![CDATA[Healing While Building: LaShana West ft. Seven Figure Spa Chick Candace Holyfield Parker"The Real Cost of Showing Up: What Success Doesn't Show You"Welcome to the Healing While Building Podcast, hosted by LaShana West — the space where healing, mindset, entrepreneurship, and personal growth collide.Sixteen years in business and she's just now learning to enjoy her own moments. In this episode, we get honest about the pressure that comes with influence — the quotas, the expectations, the const...]]></itunes:summary>
    <description><![CDATA[<p>Healing While Building: LaShana West ft. Seven Figure Spa Chick Candace Holyfield Parker&quot;The Real Cost of Showing Up: What Success Doesn&apos;t Show You&quot;Welcome to the Healing While Building Podcast, hosted by LaShana West — the space where healing, mindset, entrepreneurship, and personal growth collide.Sixteen years in business and she&apos;s just now learning to enjoy her own moments. In this episode, we get honest about the pressure that comes with influence — the quotas, the expectations, the constant giving — and what it really costs to show up for everyone when nobody&apos;s asking if you&apos;re okay. If you&apos;ve ever hit a milestone and immediately moved to the next one without stopping to breathe, this conversation was made for you.It’s a reminder that you can pursue purpose, build your brand, grow your business, and still make room for the inner work.If you’ve ever felt like you were carrying the vision and the weight at the same time, this podcast is for you.Featuring:Host: LaShana WestSpecial Guest: Candace Holyfield Parker | Seven Figure Spa ChickMake sure you:Subscribe to the channel-Like this video-Drop a comment with your biggest takeawayConnect with LaShana West / Healing While Building:Instagram: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXhUWHRkRmIwLUp2a09ycUNGNkhRM2VxOVhPd3xBQ3Jtc0ttU0ZEd21EbEtibHpyMGVzNVpRcy0yTVVKenlQdHZUdm5rbmphTGlOclcxMnd1ZkUyZDhtb3N0XzBOdC1aeUV4UXpDMFBQQS1GS0FwZDZBdXBTbnVGUlRwUmlwVEl3c0xkbjVjT3JvT2dnYTV0cjk0NA&amp;q=https%3A%2F%2Fwww.instagram.com%2Flashanawest&amp;v=UmTloqg-578' target='_blank' rel='nofollow'>  / lashanawest  </a>Facebook: https://www.facebook.com/mswestcccTikTok: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1lBcFpTWUpWMjUtaFVLTkpGaC1XcEpjOENyZ3xBQ3Jtc0tsMjlXeHlvSFd3SEJqWVhSM1ZqcU1TRXdFa1J0Z1EzTjVXWm5MTEJWTEZfeUVmNUFnc0NmaUNoY1NnLXhzLWZXWFRyMm9BLUwtMlg5cUkwbEF0SDQwVXRRMzB2MlBRVFdudjFFaEo0aExETFZTRXRNWQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40lashanawest&amp;v=UmTloqg-578' target='_blank' rel='nofollow'>  / lashanawest  </a>Website: www.mswestcreativecoach.comPodcast Guest Inquiries: Text PODCAST to 833-607-2941Take advantage of a 1:1 Breakthrough call with LaShana now!www.mswestcreativecoach.com/breakthroughConnect with Candace Holyfield Parker:Instagram: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRneTdkcFp2LThkandZVm1lNzBtUFA4c1F0UXxBQ3Jtc0tuWWE0SFBZQWRUYjliYndhMUxNLVEwcTA0WFB2X3BhY0NDWnhBOHlCLUtCakpITmFhMlVjWThOdnZ3bWloMkNyMTZGVVI1eFVBWV8xbVB1ZHZ4dnRCT2hDYWFVbHF3ZUpnc0NZaUQxWEtQTlpTVFdPYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsevenfigurespachick%2F&amp;v=UmTloqg-578' target='_blank' rel='nofollow'>  / sevenfigurespachick  </a>PS: Join us at the 3rd annual Healing While Building Summit in ATL November 6th-8th 2026. use code &quot;podcast&quot; to savewww.healingwhilebuildingsummit.com<a href='https://www.youtube.com/hashtag/healingwhilebuilding'>#HealingWhileBuilding</a> <a href='https://www.youtube.com/hashtag/lashanawest'>#LaShanaWest</a> <a href='https://www.youtube.com/hashtag/candaceholyfieldparker'>#CandaceHolyfieldParker</a> <a href='https://www.youtube.com/hashtag/sevenfigurespachick'>#SevenFigureSpaChick</a> <a href='https://www.youtube.com/hashtag/healingwhilebuildingpodcast'>#HealingWhileBuildingPodcast</a> <a href='https://www.youtube.com/hashtag/womeninbusiness'>#WomenInBusiness</a> <a href='https://www.youtube.com/hashtag/entrepreneurshippodcast'>#EntrepreneurshipPodcast</a> <a href='https://www.youtube.com/hashtag/mindsetmatters'>#MindsetMatters</a> <a href='https://www.youtube.com/hashtag/businessgrowth'>#BusinessGrowth</a> <a href='https://www.youtube.com/hashtag/personaldevelopment'>#PersonalDevelopment</a> <a href='https://www.youtube.com/hashtag/healingjourney'>#HealingJourney</a> <a href='https://www.youtube.com/hashtag/highperformingwomen'>#HighPerformingWomen</a> <a href='https://www.youtube.com/hashtag/beautyandthebeastseries&lt;/truncato-artificial-root&gt;'></a></p><p>Healing While Building Podcast with LaShana West</p>]]></description>
    <content:encoded><![CDATA[<p>Healing While Building: LaShana West ft. Seven Figure Spa Chick Candace Holyfield Parker&quot;The Real Cost of Showing Up: What Success Doesn&apos;t Show You&quot;Welcome to the Healing While Building Podcast, hosted by LaShana West — the space where healing, mindset, entrepreneurship, and personal growth collide.Sixteen years in business and she&apos;s just now learning to enjoy her own moments. In this episode, we get honest about the pressure that comes with influence — the quotas, the expectations, the constant giving — and what it really costs to show up for everyone when nobody&apos;s asking if you&apos;re okay. If you&apos;ve ever hit a milestone and immediately moved to the next one without stopping to breathe, this conversation was made for you.It’s a reminder that you can pursue purpose, build your brand, grow your business, and still make room for the inner work.If you’ve ever felt like you were carrying the vision and the weight at the same time, this podcast is for you.Featuring:Host: LaShana WestSpecial Guest: Candace Holyfield Parker | Seven Figure Spa ChickMake sure you:Subscribe to the channel-Like this video-Drop a comment with your biggest takeawayConnect with LaShana West / Healing While Building:Instagram: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXhUWHRkRmIwLUp2a09ycUNGNkhRM2VxOVhPd3xBQ3Jtc0ttU0ZEd21EbEtibHpyMGVzNVpRcy0yTVVKenlQdHZUdm5rbmphTGlOclcxMnd1ZkUyZDhtb3N0XzBOdC1aeUV4UXpDMFBQQS1GS0FwZDZBdXBTbnVGUlRwUmlwVEl3c0xkbjVjT3JvT2dnYTV0cjk0NA&amp;q=https%3A%2F%2Fwww.instagram.com%2Flashanawest&amp;v=UmTloqg-578' target='_blank' rel='nofollow'>  / lashanawest  </a>Facebook: https://www.facebook.com/mswestcccTikTok: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1lBcFpTWUpWMjUtaFVLTkpGaC1XcEpjOENyZ3xBQ3Jtc0tsMjlXeHlvSFd3SEJqWVhSM1ZqcU1TRXdFa1J0Z1EzTjVXWm5MTEJWTEZfeUVmNUFnc0NmaUNoY1NnLXhzLWZXWFRyMm9BLUwtMlg5cUkwbEF0SDQwVXRRMzB2MlBRVFdudjFFaEo0aExETFZTRXRNWQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40lashanawest&amp;v=UmTloqg-578' target='_blank' rel='nofollow'>  / lashanawest  </a>Website: www.mswestcreativecoach.comPodcast Guest Inquiries: Text PODCAST to 833-607-2941Take advantage of a 1:1 Breakthrough call with LaShana now!www.mswestcreativecoach.com/breakthroughConnect with Candace Holyfield Parker:Instagram: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRneTdkcFp2LThkandZVm1lNzBtUFA4c1F0UXxBQ3Jtc0tuWWE0SFBZQWRUYjliYndhMUxNLVEwcTA0WFB2X3BhY0NDWnhBOHlCLUtCakpITmFhMlVjWThOdnZ3bWloMkNyMTZGVVI1eFVBWV8xbVB1ZHZ4dnRCT2hDYWFVbHF3ZUpnc0NZaUQxWEtQTlpTVFdPYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsevenfigurespachick%2F&amp;v=UmTloqg-578' target='_blank' rel='nofollow'>  / sevenfigurespachick  </a>PS: Join us at the 3rd annual Healing While Building Summit in ATL November 6th-8th 2026. use code &quot;podcast&quot; to savewww.healingwhilebuildingsummit.com<a href='https://www.youtube.com/hashtag/healingwhilebuilding'>#HealingWhileBuilding</a> <a href='https://www.youtube.com/hashtag/lashanawest'>#LaShanaWest</a> <a href='https://www.youtube.com/hashtag/candaceholyfieldparker'>#CandaceHolyfieldParker</a> <a href='https://www.youtube.com/hashtag/sevenfigurespachick'>#SevenFigureSpaChick</a> <a href='https://www.youtube.com/hashtag/healingwhilebuildingpodcast'>#HealingWhileBuildingPodcast</a> <a href='https://www.youtube.com/hashtag/womeninbusiness'>#WomenInBusiness</a> <a href='https://www.youtube.com/hashtag/entrepreneurshippodcast'>#EntrepreneurshipPodcast</a> <a href='https://www.youtube.com/hashtag/mindsetmatters'>#MindsetMatters</a> <a href='https://www.youtube.com/hashtag/businessgrowth'>#BusinessGrowth</a> <a href='https://www.youtube.com/hashtag/personaldevelopment'>#PersonalDevelopment</a> <a href='https://www.youtube.com/hashtag/healingjourney'>#HealingJourney</a> <a href='https://www.youtube.com/hashtag/highperformingwomen'>#HighPerformingWomen</a> <a href='https://www.youtube.com/hashtag/beautyandthebeastseries&lt;/truncato-artificial-root&gt;'></a></p><p>Healing While Building Podcast with LaShana West</p>]]></content:encoded>
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    <pubDate>Thu, 26 Mar 2026 11:41:04 -0400</pubDate>
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    <itunes:title>Healing While Building BONUS Series w/LaShana West #01</itunes:title>
    <title>Healing While Building BONUS Series w/LaShana West #01</title>
    <itunes:summary><![CDATA[Don't let life pass you by!Time is one thing that we cannot get back. My name is LaShana West and I am your virtual accountability partner! Ms. West Creative Coaching and Consulting is the START to a new you and NEW journey!Visit www.mswestcreativecoach.com for info.Take advantage of my complimentary clarity call now!www.mswestcreativecoach.com/breakthrough Follow me on Instagramhttps://www.instagram.com/lashanawestJoin the FREE Accountability On Demand Facebook Community:https://www.mswestcr...]]></itunes:summary>
    <description><![CDATA[<p>Don&apos;t let life pass you by!Time is one thing that we cannot get back. My name is LaShana West and I am your virtual accountability partner! Ms. West Creative Coaching and Consulting is the START to a new you and NEW journey!Visit www.mswestcreativecoach.com for info.Take advantage of my complimentary clarity call now!www.mswestcreativecoach.com/breakthrough Follow me on Instagram<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3p0MHE4UFdfN21MeFgxWjU2T19JYWtPOHlGZ3xBQ3Jtc0trc0QwUGl6T2t1VldxV0Z5LUdzVGctZzVPQlgtbFNSazYzcDFXbE5ubWpXRHBjY3NXcWxXWERRNXVyV3Y4UFgtYjY0bkFnNHFTUkxXVnU4Z1E2cDJlWUNqT0xwVzFLSlZrZFBCZlpaZUNiXzFOREI5cw&amp;q=https%3A%2F%2Fwww.instagram.com%2Flashanawest&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.instagram.com/lashanawest</a>Join the FREE Accountability On Demand Facebook Community:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmNraU9qYWUwbm1kZk44bGh0SDRBUUpfUE9uUXxBQ3Jtc0trcWd5WnJSLWJmaE5ucThIRFZ2dEZZblQwQW45TkxMQ3J4V2FXdkdaMldzM2x1ZkdkRVpwdkExT05WRjBkakZUQkdHa2RnbzFMdlJGWVpTQWRxcnRNeTdDVFdmcVFrOHRBT2VKVzRWdjdPdHNFNlNpcw&amp;q=https%3A%2F%2Fwww.mswestcreativecoach.com%2Faodfbgroup&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.mswestcreativecoach.com/a...</a>It&apos;s time to heal while you build!Follow us on instagram:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGVZXzB4cWxzeXBWOEh2SHplbk9UVnk1aWZjZ3xBQ3Jtc0trNGhuUUNKdjFhSTA5UlBkT2x4Q0FMcGxMUm9CT0dSUmNRRVo5OWFMZ1loM3FyYkx0a0NPVElCczRHcDFLY1NzODlSb3hjVlcxaTkzNXpoWEFwdUNsZVR3R2NoQjF4dlpBa1R2RFVESVFVR3ZFWXY2aw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhealingwhilebuilding%2F&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.instagram.com/healingwhil...</a>Find a Therapist on Psychology Today:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVzVlJRcS1sdGlCN25fcmNrY2tGNGhPOFRad3xBQ3Jtc0tsWXY5eU1jREQ5UmFxRFRIYmRaNUxxMDRGUUcwNHZCM2U3V3hpY1B6NXpGUWYtUTVjV2U3ZEFyY3ItTkI4TWhma0EzdXhwaXdoeWczQ1BDUXBrX2FDRXY4Z2NneXhuMTlSTkMzbF84cmRuelBRZDRpUQ&amp;q=https%3A%2F%2Fwww.psychologytoday.com%2Fus&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.psychologytoday.com/us</a>Check out out Pop Up And Create content studio:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBMRDFzM002NUtqaTZVTHRWVHVsTmhlQXBSQXxBQ3Jtc0tuTk1haWJ2dDBQOWpISnRjSmxTRTFVZF9IWElJOFFnNkhSLWJpZWFRS2NhUUJQeHctVFE0dHhxaEcwZUo2aWY2ZDIyYTRqbXF1YUVuVzVwVzFWUjdmN1BocUtvSnVsUXpQMDZ6ckxzR0lpT014U1hBSQ&amp;q=https%3A%2F%2Fwww.popupandcreate.com%2F&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.popupandcreate.com</a><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXRVWkFtTFFCWWJFbW1KOUdPckF4NEJiLTRpUXxBQ3Jtc0tsZHpNN0pwMnZnU2xYTzhfNEV2NlZtQzdTbjZRb2ZaUFc2ZUtsZkl1UXkxLTVMT1kxbmZzMEZnNVh6WXB2STlTOVI4T2t0dnNnSC10enpJV3AtV2p1Z3FwNUZUQXctZ3FQcTIwb2I1QWRoOEZ0MmY0WQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpopupandcreate%2F&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.instagram.com/popupandcre...</a><a href='https://www.youtube.com/hashtag/businesscoaching' rel='nofollow'>#businesscoaching</a> <a href='https://www.youtube.com/hashtag/businesstherapy' rel='nofollow'>#businesstherapy</a> <a href='https://www.youtube.com/hashtag/mindsetcoach' rel='nofollow'>#mindsetcoach</a> <a href='https://www.youtube.com/hashtag/mindset' rel='nofollow'>#mindset</a> <a href='https://www.youtube.com/hashtag/diy' rel='nofollow'>#diy</a> <a href='https://www.youtube.com/hashtag/freetraining' rel='nofollow'>#freetraining</a></p><p>Healing While Building Podcast with LaShana West</p>]]></description>
    <content:encoded><![CDATA[<p>Don&apos;t let life pass you by!Time is one thing that we cannot get back. My name is LaShana West and I am your virtual accountability partner! Ms. West Creative Coaching and Consulting is the START to a new you and NEW journey!Visit www.mswestcreativecoach.com for info.Take advantage of my complimentary clarity call now!www.mswestcreativecoach.com/breakthrough Follow me on Instagram<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3p0MHE4UFdfN21MeFgxWjU2T19JYWtPOHlGZ3xBQ3Jtc0trc0QwUGl6T2t1VldxV0Z5LUdzVGctZzVPQlgtbFNSazYzcDFXbE5ubWpXRHBjY3NXcWxXWERRNXVyV3Y4UFgtYjY0bkFnNHFTUkxXVnU4Z1E2cDJlWUNqT0xwVzFLSlZrZFBCZlpaZUNiXzFOREI5cw&amp;q=https%3A%2F%2Fwww.instagram.com%2Flashanawest&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.instagram.com/lashanawest</a>Join the FREE Accountability On Demand Facebook Community:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmNraU9qYWUwbm1kZk44bGh0SDRBUUpfUE9uUXxBQ3Jtc0trcWd5WnJSLWJmaE5ucThIRFZ2dEZZblQwQW45TkxMQ3J4V2FXdkdaMldzM2x1ZkdkRVpwdkExT05WRjBkakZUQkdHa2RnbzFMdlJGWVpTQWRxcnRNeTdDVFdmcVFrOHRBT2VKVzRWdjdPdHNFNlNpcw&amp;q=https%3A%2F%2Fwww.mswestcreativecoach.com%2Faodfbgroup&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.mswestcreativecoach.com/a...</a>It&apos;s time to heal while you build!Follow us on instagram:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGVZXzB4cWxzeXBWOEh2SHplbk9UVnk1aWZjZ3xBQ3Jtc0trNGhuUUNKdjFhSTA5UlBkT2x4Q0FMcGxMUm9CT0dSUmNRRVo5OWFMZ1loM3FyYkx0a0NPVElCczRHcDFLY1NzODlSb3hjVlcxaTkzNXpoWEFwdUNsZVR3R2NoQjF4dlpBa1R2RFVESVFVR3ZFWXY2aw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhealingwhilebuilding%2F&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.instagram.com/healingwhil...</a>Find a Therapist on Psychology Today:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVzVlJRcS1sdGlCN25fcmNrY2tGNGhPOFRad3xBQ3Jtc0tsWXY5eU1jREQ5UmFxRFRIYmRaNUxxMDRGUUcwNHZCM2U3V3hpY1B6NXpGUWYtUTVjV2U3ZEFyY3ItTkI4TWhma0EzdXhwaXdoeWczQ1BDUXBrX2FDRXY4Z2NneXhuMTlSTkMzbF84cmRuelBRZDRpUQ&amp;q=https%3A%2F%2Fwww.psychologytoday.com%2Fus&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.psychologytoday.com/us</a>Check out out Pop Up And Create content studio:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBMRDFzM002NUtqaTZVTHRWVHVsTmhlQXBSQXxBQ3Jtc0tuTk1haWJ2dDBQOWpISnRjSmxTRTFVZF9IWElJOFFnNkhSLWJpZWFRS2NhUUJQeHctVFE0dHhxaEcwZUo2aWY2ZDIyYTRqbXF1YUVuVzVwVzFWUjdmN1BocUtvSnVsUXpQMDZ6ckxzR0lpT014U1hBSQ&amp;q=https%3A%2F%2Fwww.popupandcreate.com%2F&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.popupandcreate.com</a><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXRVWkFtTFFCWWJFbW1KOUdPckF4NEJiLTRpUXxBQ3Jtc0tsZHpNN0pwMnZnU2xYTzhfNEV2NlZtQzdTbjZRb2ZaUFc2ZUtsZkl1UXkxLTVMT1kxbmZzMEZnNVh6WXB2STlTOVI4T2t0dnNnSC10enpJV3AtV2p1Z3FwNUZUQXctZ3FQcTIwb2I1QWRoOEZ0MmY0WQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpopupandcreate%2F&amp;v=gJho3fI9l2o' target='_blank' rel='nofollow'>https://www.instagram.com/popupandcre...</a><a href='https://www.youtube.com/hashtag/businesscoaching' rel='nofollow'>#businesscoaching</a> <a href='https://www.youtube.com/hashtag/businesstherapy' rel='nofollow'>#businesstherapy</a> <a href='https://www.youtube.com/hashtag/mindsetcoach' rel='nofollow'>#mindsetcoach</a> <a href='https://www.youtube.com/hashtag/mindset' rel='nofollow'>#mindset</a> <a href='https://www.youtube.com/hashtag/diy' rel='nofollow'>#diy</a> <a href='https://www.youtube.com/hashtag/freetraining' rel='nofollow'>#freetraining</a></p><p>Healing While Building Podcast with LaShana West</p>]]></content:encoded>
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