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  <description><![CDATA[<p><b>There You Are</b> is the podcast where real life meets real love — and everybody's invited to the conversation.</p><p><br></p><p>Hosted by Jess and Cathy, a married couple who've spent thirty years learning, growing, and choosing each other on purpose, <em>There You Are</em> explores what it actually looks like to live with intention. Jess brings her years of experience as a therapist. Cathy brings her deep connection to horses and the wisdom they offer about trust, partnership, and showing up. Together, they bring warmth, honesty, and the kind of conversation you wish you could have with your two most interesting friends.</p><p><br></p><p>Each episode, you'll find something to carry with you — whether it's a new way to see an old struggle, a shift in perspective, or a simple reminder that joy is available to you right now.</p><p><br></p><p>Topics include relationships, mental health, horses, connection, personal growth, and the everyday moments where healing quietly happens.</p><p><br></p><p><em>You don't know what you don't know. But there's always room to grow. Pull up a chair — there you are.</em></p><p><br></p><p><b>What You'll Hear on There You Are:</b></p><ul><li>Real conversations about relationships and how to make them thrive</li><li>Mental health insights without the clinical distance</li><li>Stories from the barn — what horses teach us about ourselves and each other</li><li>Practical tools for choosing kindness, growing through hard things, and staying grounded</li><li>Chats about the everyday moments where connection lives</li></ul><p><b>This podcast is for you if:</b></p><ul><li>You love horses, animals, and the wisdom they carry</li><li>You're on a path of personal growth and mental wellness</li><li>You want to feel more connected — to the people you love and to yourself</li><li>You believe that joy, peace, and love are worth pursuing every single day</li></ul><p>There You Are is hosted by Jess (therapist) and Cathy (horse professional and educator) and is produced with love, laughter, and a whole lot of heart from a beautiful horse farm in Central Kentucky.&nbsp;</p><p>New episodes drop regularly.&nbsp;</p><p>Find us on Apple Podcasts, Spotify, and wherever you listen.</p>]]></description>
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    <itunes:title>Being Brave comes in all ways</itunes:title>
    <title>Being Brave comes in all ways</title>
    <itunes:summary><![CDATA[   Being Brave comes in all ways Being brave comes in all forms—Cathy pushing her transmission temperature as she goes up a hill in West Virginia, to riding at upper levels around a cross country course.  It could be having that tough conversation, making changes in your life that you have never known before—   One thing about it, being brave is contagious.  When you are brave it helps all the people around you!  Listen up, like, subscribe and share it!  You...]]></itunes:summary>
    <description><![CDATA[<p>  </p><p>Being Brave comes in all ways</p><p>Being brave comes in all forms—Cathy pushing her transmission temperature as she goes up a hill in West Virginia, to riding at upper levels around a cross country course.  It could be having that tough conversation, making changes in your life that you have never known before—   One thing about it, being brave is contagious.  When you are brave it helps all the people around you!  Listen up, like, subscribe and share it!  You got this!  Peace and Love!</p><p><br/></p><p>   </p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></description>
    <content:encoded><![CDATA[<p>  </p><p>Being Brave comes in all ways</p><p>Being brave comes in all forms—Cathy pushing her transmission temperature as she goes up a hill in West Virginia, to riding at upper levels around a cross country course.  It could be having that tough conversation, making changes in your life that you have never known before—   One thing about it, being brave is contagious.  When you are brave it helps all the people around you!  Listen up, like, subscribe and share it!  You got this!  Peace and Love!</p><p><br/></p><p>   </p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></content:encoded>
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    <pubDate>Mon, 25 May 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>1871</itunes:duration>
    <itunes:keywords>Brave, Courage, Tough, Horses, Lesbian, Relationship, Parenthood, Boats</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Getting the Tools for Life!</itunes:title>
    <title>Getting the Tools for Life!</title>
    <itunes:summary><![CDATA[Getting Tools for Life!   It is all about relationship.  Jess and Cathy are so grateful to have learned tools that help them.  We don’t know what we don’t know!  Early in their relationship, when Jess was getting her Masters of Social Work, she learned about the Getting the Love You Want work of Harville Hendrix.  She and Cathy went to a weekend workshop in the Maggie Valley of North Carolina.  It has given them the tools to have a rich relationship that evolves ...]]></itunes:summary>
    <description><![CDATA[<p>Getting Tools for Life!  </p><p>It is all about relationship.  Jess and Cathy are so grateful to have learned tools that help them.  We don’t know what we don’t know!  Early in their relationship, when Jess was getting her Masters of Social Work, she learned about the Getting the Love You Want work of Harville Hendrix.  She and Cathy went to a weekend workshop in the Maggie Valley of North Carolina.  It has given them the tools to have a rich relationship that evolves daily!  Jess became certified in that work, and many other modalities to help her clients the most.  Cathy talks about Natural Horsemanship and how it helps the relationship with the horse and rider.  They can then reach the goals that the rider has.  It is all about what we can learn—what tools can you pick up to help you and others?   Peace and Love!  Subscribe and share!</p><p>    </p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></description>
    <content:encoded><![CDATA[<p>Getting Tools for Life!  </p><p>It is all about relationship.  Jess and Cathy are so grateful to have learned tools that help them.  We don’t know what we don’t know!  Early in their relationship, when Jess was getting her Masters of Social Work, she learned about the Getting the Love You Want work of Harville Hendrix.  She and Cathy went to a weekend workshop in the Maggie Valley of North Carolina.  It has given them the tools to have a rich relationship that evolves daily!  Jess became certified in that work, and many other modalities to help her clients the most.  Cathy talks about Natural Horsemanship and how it helps the relationship with the horse and rider.  They can then reach the goals that the rider has.  It is all about what we can learn—what tools can you pick up to help you and others?   Peace and Love!  Subscribe and share!</p><p>    </p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></content:encoded>
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    <pubDate>Mon, 18 May 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>1915</itunes:duration>
    <itunes:keywords>Love, LIfe, Tools, Relationship, Lesbian, Couples, Horses, Eventing, Therapy, Social Work, EMDR, ART, Brainspotting</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Staying Connected</itunes:title>
    <title>Staying Connected</title>
    <itunes:summary><![CDATA[May 11, 2026  Staying Connected Jess and Cathy have shared their lives together for 32 years, and oftentimes they are not physically in the same space.  They have learned what they need to do in an intentional way to stay connected.  There are also the people in their lives, both personal and business that they make sure they have the times for.  What traditions and in what ways do you stay connected to the people important to you?     Theme song and host introduction...]]></itunes:summary>
    <description><![CDATA[<p>May 11, 2026  Staying Connected</p><p>Jess and Cathy have shared their lives together for 32 years, and oftentimes they are not physically in the same space.  They have learned what they need to do in an intentional way to stay connected.  There are also the people in their lives, both personal and business that they make sure they have the times for.  What traditions and in what ways do you stay connected to the people important to you?  </p><p><br/></p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></description>
    <content:encoded><![CDATA[<p>May 11, 2026  Staying Connected</p><p>Jess and Cathy have shared their lives together for 32 years, and oftentimes they are not physically in the same space.  They have learned what they need to do in an intentional way to stay connected.  There are also the people in their lives, both personal and business that they make sure they have the times for.  What traditions and in what ways do you stay connected to the people important to you?  </p><p><br/></p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></content:encoded>
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    <pubDate>Mon, 11 May 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>1891</itunes:duration>
    <itunes:keywords>Relatiosnhip, Lesbians, Gay, Connection, Work, Play, Traditions, Horses, Farm</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Endings Lead to New Beginnings</itunes:title>
    <title>Endings Lead to New Beginnings</title>
    <itunes:summary><![CDATA[Endings Lead to New Beginnings Jess and Cathy discuss the circle of life—when one thing ends, a new beginning starts.  They reflect on their careers—how there are different phases.  Cathy grew into being an upper level competitor and that entailed going to Florida 8 weeks during the winter, renting a barn, being closer to her instructors that teach upper level competitors.  She taught less, she didn’t have as much time for the business side of her work, and had less money. Now ...]]></itunes:summary>
    <description><![CDATA[<p>Endings Lead to New Beginnings</p><p>Jess and Cathy discuss the circle of life—when one thing ends, a new beginning starts.  They reflect on their careers—how there are different phases.  Cathy grew into being an upper level competitor and that entailed going to Florida 8 weeks during the winter, renting a barn, being closer to her instructors that teach upper level competitors.  She taught less, she didn’t have as much time for the business side of her work, and had less money. Now she says doesn’t miss competing, she has more time for her students, and has an expansive course design profession.  Jess was not a professional with horses, but competed at the preliminary level for a lot of years.  When motherhood came along, she didn’t want to compete as much.  Her horse had retired.  Now she rides just for the fun.  Jess also talks about the sadness seeing this past week her old fruit and vegetable building had been torn down.  There are always new things on the horizon to do and become!</p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></description>
    <content:encoded><![CDATA[<p>Endings Lead to New Beginnings</p><p>Jess and Cathy discuss the circle of life—when one thing ends, a new beginning starts.  They reflect on their careers—how there are different phases.  Cathy grew into being an upper level competitor and that entailed going to Florida 8 weeks during the winter, renting a barn, being closer to her instructors that teach upper level competitors.  She taught less, she didn’t have as much time for the business side of her work, and had less money. Now she says doesn’t miss competing, she has more time for her students, and has an expansive course design profession.  Jess was not a professional with horses, but competed at the preliminary level for a lot of years.  When motherhood came along, she didn’t want to compete as much.  Her horse had retired.  Now she rides just for the fun.  Jess also talks about the sadness seeing this past week her old fruit and vegetable building had been torn down.  There are always new things on the horizon to do and become!</p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></content:encoded>
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    <pubDate>Mon, 04 May 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>1760</itunes:duration>
    <itunes:keywords>Lesbian, Horses, Careers, Life, Professions, Love, Death, Friendships, Eventing</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>The Good Stuff and the Hard Stuff--always best when we are connected.</itunes:title>
    <title>The Good Stuff and the Hard Stuff--always best when we are connected.</title>
    <itunes:summary><![CDATA[The Good Stuff and the Hard Stuff—always best when we are connected. Jess and Cathy share their highs and lows from the past weekend.  The “Best Weekend of the Year”—the Kentucky Three-Day Event was this past weekend.  It is a five star event—bringing the best riders from the world. Cathy is involved with her expertise in course design, helping repair any footing and jumps that might get compromised during the cross country phase.  She also did color commentating for the show j...]]></itunes:summary>
    <description><![CDATA[<p>The Good Stuff and the Hard Stuff—always best when we are connected.</p><p>Jess and Cathy share their highs and lows from the past weekend.  The “Best Weekend of the Year”—the Kentucky Three-Day Event was this past weekend.  It is a five star event—bringing the best riders from the world. Cathy is involved with her expertise in course design, helping repair any footing and jumps that might get compromised during the cross country phase.  She also did color commentating for the show jumping on Sunday for anyone that bought headsets to listen.  Jess had good friends in for it—her riding buddies from 55 years ago, whom she has remained close. The low was losing their little Boston Terrier, Tessa on Sunday morning.   They go on to say how important each of their dogs have been their whole lives, commemorating different chapters of their lives.  It is all so rich, this love we have for people and for our animals, and so the grief is felt and it too, is rich and necessary.   </p><p>Let us know what you think—subscribe, share and leave a comment!  </p><p><br/></p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></description>
    <content:encoded><![CDATA[<p>The Good Stuff and the Hard Stuff—always best when we are connected.</p><p>Jess and Cathy share their highs and lows from the past weekend.  The “Best Weekend of the Year”—the Kentucky Three-Day Event was this past weekend.  It is a five star event—bringing the best riders from the world. Cathy is involved with her expertise in course design, helping repair any footing and jumps that might get compromised during the cross country phase.  She also did color commentating for the show jumping on Sunday for anyone that bought headsets to listen.  Jess had good friends in for it—her riding buddies from 55 years ago, whom she has remained close. The low was losing their little Boston Terrier, Tessa on Sunday morning.   They go on to say how important each of their dogs have been their whole lives, commemorating different chapters of their lives.  It is all so rich, this love we have for people and for our animals, and so the grief is felt and it too, is rich and necessary.   </p><p>Let us know what you think—subscribe, share and leave a comment!  </p><p><br/></p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></content:encoded>
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    <itunes:author>Jess and Cathy</itunes:author>
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    <pubDate>Mon, 27 Apr 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>1828</itunes:duration>
    <itunes:keywords>Life, Love, Death, Grief, Dogs, Pets, Horses, Eventing, Connection, Friends</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Growing up in the Same House my Whole Life</itunes:title>
    <title>Growing up in the Same House my Whole Life</title>
    <itunes:summary><![CDATA[Growing up the Same House my whole life Jess and Cathy continue talking about their childhoods.  Unlike Cathy moving around every 2-3 years, Jess grew up in the same house her whole life.  9114 Darley Drive.  She even remembers her phone number. No matter where you live, childhoods are full of all kinds of experiences growing up—cousins, neighborhood friends, family activities.  They shape who we become!  Have fun listening—and how was this similar or different from y...]]></itunes:summary>
    <description><![CDATA[<p>Growing up the Same House my whole life</p><p>Jess and Cathy continue talking about their childhoods.  Unlike Cathy moving around every 2-3 years, Jess grew up in the same house her whole life.  9114 Darley Drive.  She even remembers her phone number. No matter where you live, childhoods are full of all kinds of experiences growing up—cousins, neighborhood friends, family activities.  They shape who we become!  Have fun listening—and how was this similar or different from your childhood?  Let us know in your comments!   Spread it out—like, follow, subscribe and send to a friend!</p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></description>
    <content:encoded><![CDATA[<p>Growing up the Same House my whole life</p><p>Jess and Cathy continue talking about their childhoods.  Unlike Cathy moving around every 2-3 years, Jess grew up in the same house her whole life.  9114 Darley Drive.  She even remembers her phone number. No matter where you live, childhoods are full of all kinds of experiences growing up—cousins, neighborhood friends, family activities.  They shape who we become!  Have fun listening—and how was this similar or different from your childhood?  Let us know in your comments!   Spread it out—like, follow, subscribe and send to a friend!</p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></content:encoded>
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    <itunes:author>Jessica Bollinger</itunes:author>
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    <pubDate>Mon, 20 Apr 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>1886</itunes:duration>
    <itunes:keywords>Lesbian, childhood, friends, Horses, Farm, Love, Family</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Growing Up Everywhere-perspective is everything!</itunes:title>
    <title>Growing Up Everywhere-perspective is everything!</title>
    <itunes:summary><![CDATA[Growing up Everywhere!  Perspective is Everything! Cathy claims that growing up with her Dad as a Navy pilot and moving every two or three years was a wonderful adventure!   In this episode, she recounts hopscotching different places in the country, including three years in Northern Ireland.   Her Mom got into training ponies as a little girl, and the stint in Ireland gave her certification teaching English riding.  After they returned to the States, Cathy still left hande...]]></itunes:summary>
    <description><![CDATA[<p>Growing up Everywhere!  Perspective is Everything!</p><p>Cathy claims that growing up with her Dad as a Navy pilot and moving every two or three years was a wonderful adventure!   In this episode, she recounts hopscotching different places in the country, including three years in Northern Ireland.   Her Mom got into training ponies as a little girl, and the stint in Ireland gave her certification teaching English riding.  After they returned to the States, Cathy still left handed, the kids were connected to the United States Pony Club.  This gave them a sense of belonging whenever they moved to a new place.   Cathy moved in 1978 to Lexington Kentucky and has been planted here ever since!  </p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></description>
    <content:encoded><![CDATA[<p>Growing up Everywhere!  Perspective is Everything!</p><p>Cathy claims that growing up with her Dad as a Navy pilot and moving every two or three years was a wonderful adventure!   In this episode, she recounts hopscotching different places in the country, including three years in Northern Ireland.   Her Mom got into training ponies as a little girl, and the stint in Ireland gave her certification teaching English riding.  After they returned to the States, Cathy still left handed, the kids were connected to the United States Pony Club.  This gave them a sense of belonging whenever they moved to a new place.   Cathy moved in 1978 to Lexington Kentucky and has been planted here ever since!  </p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></content:encoded>
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    <itunes:author>Jess and Cathy</itunes:author>
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    <pubDate>Mon, 13 Apr 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>1967</itunes:duration>
    <itunes:keywords>Life, Childhood, military, love, friendship, school, horses, friends</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Basketball and Horses!</itunes:title>
    <title>Basketball and Horses!</title>
    <itunes:summary><![CDATA[Jess and Cathy discuss showing up, doing your best, not matter how you feel!  How good connection is—in partnerships, doing things together whether it is just with your horse, or a whole basketball team—It is always a “We”, there is no “I” in Team.   Working together, giving something your all is how we show up!  Even when it is hard.    We appreciate you showing up and listening, please sign up, like, and share.  Just talking with you all this morning, makes us ...]]></itunes:summary>
    <description><![CDATA[<p>Jess and Cathy discuss showing up, doing your best, not matter how you feel!  How good connection is—in partnerships, doing things together whether it is just with your horse, or a whole basketball team—It is always a “We”, there is no “I” in Team.   Working together, giving something your all is how we show up!  Even when it is hard.    We appreciate you showing up and listening, please sign up, like, and share.  Just talking with you all this morning, makes us feel better and maybe it will you also!   </p><p>   </p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></description>
    <content:encoded><![CDATA[<p>Jess and Cathy discuss showing up, doing your best, not matter how you feel!  How good connection is—in partnerships, doing things together whether it is just with your horse, or a whole basketball team—It is always a “We”, there is no “I” in Team.   Working together, giving something your all is how we show up!  Even when it is hard.    We appreciate you showing up and listening, please sign up, like, and share.  Just talking with you all this morning, makes us feel better and maybe it will you also!   </p><p>   </p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></content:encoded>
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    <itunes:author>Jess and Cathy</itunes:author>
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    <pubDate>Mon, 06 Apr 2026 07:00:00 -0400</pubDate>
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    <itunes:duration>1774</itunes:duration>
    <itunes:keywords>Life, Love, Basketball, NCAA Final 4, South Carolina, Relationship, Horses</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Welcome to There You Are!</itunes:title>
    <title>Welcome to There You Are!</title>
    <itunes:summary><![CDATA[Welcome to Episode number 1!   Jess and Cathy want to welcome you, and say, There You Are!  And here we are! Our first episode.  We will share what we know, (you don’t know what you don’t know), and we don’t know everything for sure.  We are all learning, living and loving.  We have been in relationship for 32 years. We will be talking some about that—what work it has been.  We will be talking about what we do in our lives—Cathy is a teacher of horses and people ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Episode number 1!  </p><p>Jess and Cathy want to welcome you, and say, There You Are!  And here we are! Our first episode.  We will share what we know, (you don’t know what you don’t know), and we don’t know everything for sure.  We are all learning, living and loving.  We have been in relationship for 32 years. We will be talking some about that—what work it has been.  We will be talking about what we do in our lives—Cathy is a teacher of horses and people in the sport of 3-Day Eventing.  Jess is a licensed clinical social worker, and has her office in the back of the house here on the farm, where she counsels individuals, couples, and families. We try to live our lives fully in this adventure of life!   Thanks for joining our conversation!  Please subscribe and share.</p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Episode number 1!  </p><p>Jess and Cathy want to welcome you, and say, There You Are!  And here we are! Our first episode.  We will share what we know, (you don’t know what you don’t know), and we don’t know everything for sure.  We are all learning, living and loving.  We have been in relationship for 32 years. We will be talking some about that—what work it has been.  We will be talking about what we do in our lives—Cathy is a teacher of horses and people in the sport of 3-Day Eventing.  Jess is a licensed clinical social worker, and has her office in the back of the house here on the farm, where she counsels individuals, couples, and families. We try to live our lives fully in this adventure of life!   Thanks for joining our conversation!  Please subscribe and share.</p><p>Theme song and host introduction. Jess and Cathy welcome listeners to <em>There You Are</em>, introduce themselves, and share what the show is about and who it&apos;s for.</p> <p>Theme song and closing words from Jess and Cathy, including a call to action to share the episode, leave a review, and tune in next week.</p><p>Cathy is a professional at training and teaching the sport of Three Day Eventing. Her website is: </p><p>https://www.cwevent.com</p><p>Jess is a licenced clinical social worker.  She see&apos;s clients in her office in the back of the house here at the farm.   </p><p>Her website is:</p><p>https://www.jessicabollinger.com</p>]]></content:encoded>
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    <itunes:author>Jessica Bollinger</itunes:author>
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    <pubDate>Mon, 30 Mar 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>1671</itunes:duration>
    <itunes:keywords>Relationship, life, love, work, horses, therapy, friendship, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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