<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2605252.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Glow -Up Buffet Podcast</title>

  <lastBuildDate>Tue, 24 Mar 2026 02:57:49 -0400</lastBuildDate>
    <language>en-us</language>
  <copyright>© 2026 Glow -Up Buffet Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
  <podcast:location geo="geo:34.0549076,-118.242643">Los Angeles, CA, USA</podcast:location>
    <podcast:guid>57d98880-4e74-5833-8842-e27f4bae932b</podcast:guid>
  <podcast:txt purpose="verify">chung_yea_eun01@student.smc.edu</podcast:txt>
  <itunes:author>Yea Eun </itunes:author>
  <itunes:type>serial</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Podcast for people who are interested in learning how to take care of themselves both mentally and physically.&nbsp;</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>Affordable Beauty Tips, Skincare Recommendations, At home facials, Meditation tips.</itunes:keywords>
  <itunes:owner>
    <itunes:name>Yea Eun </itunes:name>
    <itunes:email>chung_yea_eun01@student.smc.edu</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/ae3fti4pev3fdiqykugy9ikr0wn3?.jpg</url>
     <title>Glow -Up Buffet Podcast</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/ae3fti4pev3fdiqykugy9ikr0wn3?.jpg" />
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Mental Health" />
  </itunes:category>
  <podcast:person role="host">Yea Eun Chung</podcast:person>
  <item>
    <itunes:title>Glow Up Buffet</itunes:title>
    <title>Glow Up Buffet</title>
    <itunes:summary><![CDATA[Welcome to the Glow Up Buffet podcast, sit back and absorb what you need and don't need. We're all just livin.  ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Glow Up Buffet podcast, sit back and absorb what you need and don&apos;t need. We&apos;re all just livin. </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Glow Up Buffet podcast, sit back and absorb what you need and don&apos;t need. We&apos;re all just livin. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2605252/episodes/18898579-glow-up-buffet.mp3" length="809011" type="audio/mpeg" />
    <itunes:author>Yea Eun </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18898579</guid>
    <pubDate>Tue, 24 Mar 2026 02:00:00 -0400</pubDate>
    <podcast:soundbite startTime="9.94" duration="25.0" />
    <podcast:chapters url="https://www.buzzsprout.com/2605252/18898579/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Glow Up Buffet" />
  <psc:chapter start="0:47" title="future episode sneak peeks" />
</psc:chapters>
    <itunes:duration>63</itunes:duration>
    <itunes:keywords>Beauty, Wellness, Fitness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
