The Build Thu, 26 Mar 2026 14:52:44 -0400 https://www.buzzsprout.com/2605064 en-us © 2026 The Build yes ea681c0c-0867-58be-b63f-e0c514bbdda3 Philip episodic false The Build is a weekly podcast about what it actually takes to construct a life worth living.

Host Philip Wolf sits down with people who are in the process of becoming — not finished, not figured out, just committed to the work. Athletes, founders, veterans, creators, parents. Real conversations about fitness, faith, discipline and purpose.

Every guest has a story about what it took to start, what it cost to keep going and what they found on the other side.

No shortcuts. No performance. Just real people doing the work.

]]> Buzzsprout (https://www.buzzsprout.com) Philip https://storage.buzzsprout.com/xcil6cvyc0f6u8fpr7p911rkzpoa?.jpg The Build Philip Wolf Episode 01 | Kevin Pulley: Effort Is the Only Thing You Control Episode 01 | Kevin Pulley: Effort Is the Only Thing You Control Kevin Pulley is a husband, father of five and sub-3 marathoner who has figured out how to make the hard things work for his life instead of against it.

He goes to sleep when his four-year-old twins go to sleep. Up before his whole house every morning. Miles done before anyone needs him. No excuses. No complaints. Just the work.

We talk about running, fatherhood and why effort is the one thing every single one of us can control — and what happens when you finally decide to own it.

]]> Kevin Pulley is a husband, father of five and sub-3 marathoner who has figured out how to make the hard things work for his life instead of against it.

He goes to sleep when his four-year-old twins go to sleep. Up before his whole house every morning. Miles done before anyone needs him. No excuses. No complaints. Just the work.

We talk about running, fatherhood and why effort is the one thing every single one of us can control — and what happens when you finally decide to own it.

]]> Philip Buzzsprout-18894090 Thu, 26 Mar 2026 14:00:00 -0400 1541 1 1 full false