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  <title>Park Bench Perspectives</title>

  <lastBuildDate>Mon, 25 May 2026 20:51:16 -0500</lastBuildDate>
  <link>https://www.buzzsprout.com/2604835</link>
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  <copyright>© 2026 Park Bench Perspectives</copyright>
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  <itunes:author>Carlos Figueroa &amp; Michael Hammer</itunes:author>
  <itunes:type>episodic</itunes:type>
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  <description><![CDATA[<blockquote><b>Park Bench Perspectives</b> is a conversation-driven podcast about making sense of the world without pretending to have all the answers.&nbsp; Hosted by Carlos Figueroa and Michael Hammer, two childhood friends who grew up in St Louis Park, MN =.<br><br>Each episode feels like sitting down on a park bench—no scripts, no hot takes for the sake of it—just thoughtful discussion, honest questions, and a willingness to challenge assumptions.<br>It’s not about being right. It’s about thinking better.</blockquote><p><br></p>]]></description>
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    <itunes:name>Carlos Figueroa &amp; Michael Hammer</itunes:name>
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     <title>Park Bench Perspectives</title>
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  <podcast:person role="host" href="http://systemsunderpressure.substack.com" img="https://storage.buzzsprout.com/ozwt8uq5o2mdqynfxtr5wrd5hkar">Carlos Figueroa</podcast:person>
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  <item>
    <itunes:title>First Jobs and St. Louis Park Rituals</itunes:title>
    <title>First Jobs and St. Louis Park Rituals</title>
    <itunes:summary><![CDATA[Send Comments and Feedback From their “Park Bench Perspective,” Carlos and Mike Hammer reminisce about growing up in St. Louis Park and early work experiences, starting with a childhood paper route and frustrations with school fundraisers, including a story about Melissa McCarthy opting to write a check rather than sell magazines. They compare fundraisers like paper drives and Girl Scout cookies and joke about shrinkflation. The conversation shifts to first jobs: Hammer dishwashing at the Amb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>From their “Park Bench Perspective,” Carlos and Mike Hammer reminisce about growing up in St. Louis Park and early work experiences, starting with a childhood paper route and frustrations with school fundraisers, including a story about Melissa McCarthy opting to write a check rather than sell magazines. They compare fundraisers like paper drives and Girl Scout cookies and joke about shrinkflation. The conversation shifts to first jobs: Hammer dishwashing at the Ambassador Motor Hotel (union breaks, heavy pots and pans) and briefly working at Jolly Troll before quitting due to a creepy manager; Carlos describes working at TGI Fridays as a teen, cutting his thumb and receiving a disability payout, then being fired over an earring, and quitting Plums after 17 straight days. They mention other jobs (Shakey’s, Snyder Drug, Tom Thumb, Domino’s) and discuss restaurant theft, service, and management lessons. Carlos announces a new podcast with Joe Reilly, “Forgotten Television,” debuting with The White Shadow, teases another podcast with Hammer, and they plan “Jobs Part Two,” while plugging Hammer’s handyman/construction work and Carlos’s writing project “The Ghost of Lake Osseo.”<br/><br/>00:00 Park Bench Intro<br/>00:31 First Money Jobs<br/>01:03 Fundraiser Rants<br/>04:03 Girl Scout Shrinkflation<br/>05:24 First Real Restaurant Jobs<br/>09:04 TGI Fridays Thumb Story<br/>11:55 More Teen Jobs List<br/>13:12 Dominos Before GPS<br/>15:26 Restaurant Theft Wisdom<br/>20:26 New Podcasts Announcement<br/>21:29 Jobs Part Two Tease<br/>24:11 Wrap Up and Contact</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>From their “Park Bench Perspective,” Carlos and Mike Hammer reminisce about growing up in St. Louis Park and early work experiences, starting with a childhood paper route and frustrations with school fundraisers, including a story about Melissa McCarthy opting to write a check rather than sell magazines. They compare fundraisers like paper drives and Girl Scout cookies and joke about shrinkflation. The conversation shifts to first jobs: Hammer dishwashing at the Ambassador Motor Hotel (union breaks, heavy pots and pans) and briefly working at Jolly Troll before quitting due to a creepy manager; Carlos describes working at TGI Fridays as a teen, cutting his thumb and receiving a disability payout, then being fired over an earring, and quitting Plums after 17 straight days. They mention other jobs (Shakey’s, Snyder Drug, Tom Thumb, Domino’s) and discuss restaurant theft, service, and management lessons. Carlos announces a new podcast with Joe Reilly, “Forgotten Television,” debuting with The White Shadow, teases another podcast with Hammer, and they plan “Jobs Part Two,” while plugging Hammer’s handyman/construction work and Carlos’s writing project “The Ghost of Lake Osseo.”<br/><br/>00:00 Park Bench Intro<br/>00:31 First Money Jobs<br/>01:03 Fundraiser Rants<br/>04:03 Girl Scout Shrinkflation<br/>05:24 First Real Restaurant Jobs<br/>09:04 TGI Fridays Thumb Story<br/>11:55 More Teen Jobs List<br/>13:12 Dominos Before GPS<br/>15:26 Restaurant Theft Wisdom<br/>20:26 New Podcasts Announcement<br/>21:29 Jobs Part Two Tease<br/>24:11 Wrap Up and Contact</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 25 May 2026 20:00:00 -0500</pubDate>
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    <itunes:duration>1519</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>We Remember Summers in St. Louis Park</itunes:title>
    <title>We Remember Summers in St. Louis Park</title>
    <itunes:summary><![CDATA[Send Comments and Feedback St. Louis Park Summertime Perspectives (and the “Bare Ass Pool” Story)  Carlos Figueroa and Mike Hammer talk on Park Bench Perspectives about May leading into summer in St. Louis Park, recalling elementary track meets (relays, sack races), a tougher era of safety (asphalt playgrounds, no bike helmets, lawn jarts), and the start of summer baseball with Little League drafts, uniforms, opening day, and a memorable visit from a Japanese Little League team whose discipli...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>St. Louis Park Summertime Perspectives (and the “Bare Ass Pool” Story)<br/><br/>Carlos Figueroa and Mike Hammer talk on Park Bench Perspectives about May leading into summer in St. Louis Park, recalling elementary track meets (relays, sack races), a tougher era of safety (asphalt playgrounds, no bike helmets, lawn jarts), and the start of summer baseball with Little League drafts, uniforms, opening day, and a memorable visit from a Japanese Little League team whose disciplined play and submarine pitching were intimidating. They reminisce about the last day of school paper-throwing chaos, summer park programs with the “green box” of games (four square, capture the flag, Knox hockey), neighborhood mischief, Cub Scout paper drives and liability fears, exploring marshland, and local traffic changes advocated by “Disco Dave Hammer.” They also cover the rec center pool, beaches and cabins, teen driving and partying stories, and invite listeners to share St. Louis Park trivia—jokingly titling the episode “Bare Ass Pool” after discussion of nude swim classes in earlier decades.<br/><br/>00:00 May Bench Banter<br/>01:07 School Track Meet Memories<br/>02:13 Dangerous Games and No Helmets<br/>04:13 Little League Draft Days<br/>05:32 Japanese Team Showdown<br/>08:05 Last Day School Chaos<br/>10:53 Summer Parks and Green Box<br/>12:01 First Kisses and Window Breaking<br/>14:44 Neighborhood Games and Lawsuits<br/>16:49 Cub Scouts Paper Drive Hustle<br/>19:16 Cub Scouts and Summers<br/>19:28 Neighborhood Exploring Tales<br/>20:19 Phone Book Anderson Joke<br/>20:37 Hampshire Road Changes<br/>22:02 Snowballs and Speeders<br/>22:53 Highway Frogger Food Runs<br/>23:43 Mark Globus Memories<br/>25:09 Rec Center Pool Days<br/>28:50 Beaches Falls and Cabins<br/>30:01 Boy Scout Camp Mischief<br/>31:06 Road Trips and Teen Years<br/>33:24 Driving Drinking Concert Chaos<br/>35:58 Podcast Wrap and Call In<br/>37:44 Bare Ass Pool Trivia<br/>39:10 Bench Season Goodbye</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>St. Louis Park Summertime Perspectives (and the “Bare Ass Pool” Story)<br/><br/>Carlos Figueroa and Mike Hammer talk on Park Bench Perspectives about May leading into summer in St. Louis Park, recalling elementary track meets (relays, sack races), a tougher era of safety (asphalt playgrounds, no bike helmets, lawn jarts), and the start of summer baseball with Little League drafts, uniforms, opening day, and a memorable visit from a Japanese Little League team whose disciplined play and submarine pitching were intimidating. They reminisce about the last day of school paper-throwing chaos, summer park programs with the “green box” of games (four square, capture the flag, Knox hockey), neighborhood mischief, Cub Scout paper drives and liability fears, exploring marshland, and local traffic changes advocated by “Disco Dave Hammer.” They also cover the rec center pool, beaches and cabins, teen driving and partying stories, and invite listeners to share St. Louis Park trivia—jokingly titling the episode “Bare Ass Pool” after discussion of nude swim classes in earlier decades.<br/><br/>00:00 May Bench Banter<br/>01:07 School Track Meet Memories<br/>02:13 Dangerous Games and No Helmets<br/>04:13 Little League Draft Days<br/>05:32 Japanese Team Showdown<br/>08:05 Last Day School Chaos<br/>10:53 Summer Parks and Green Box<br/>12:01 First Kisses and Window Breaking<br/>14:44 Neighborhood Games and Lawsuits<br/>16:49 Cub Scouts Paper Drive Hustle<br/>19:16 Cub Scouts and Summers<br/>19:28 Neighborhood Exploring Tales<br/>20:19 Phone Book Anderson Joke<br/>20:37 Hampshire Road Changes<br/>22:02 Snowballs and Speeders<br/>22:53 Highway Frogger Food Runs<br/>23:43 Mark Globus Memories<br/>25:09 Rec Center Pool Days<br/>28:50 Beaches Falls and Cabins<br/>30:01 Boy Scout Camp Mischief<br/>31:06 Road Trips and Teen Years<br/>33:24 Driving Drinking Concert Chaos<br/>35:58 Podcast Wrap and Call In<br/>37:44 Bare Ass Pool Trivia<br/>39:10 Bench Season Goodbye</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Carlos &amp; Hammer</itunes:author>
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    <pubDate>Tue, 19 May 2026 10:00:00 -0500</pubDate>
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    <itunes:duration>2429</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Mother’s Day Park Bench Perspective: Remembering Judy and Maria</itunes:title>
    <title>Mother’s Day Park Bench Perspective: Remembering Judy and Maria</title>
    <itunes:summary><![CDATA[Send Comments and Feedback On Mother’s Day, hosts Mike Hammer and Carlos Figueroa return to their “park bench perspective,” invite listeners to leave Fan Mail or voicemails on their Buzzsprout page to share St. Louis Park stories, and dedicate a mom-centric episode to their late mothers, Judy and Maria. They discuss grief and the ongoing one-way “conversation” after a parent’s death, including therapy practices like talking at the cemetery and writing letters, and reflect on how their moms qu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>On Mother’s Day, hosts Mike Hammer and Carlos Figueroa return to their “park bench perspective,” invite listeners to leave Fan Mail or voicemails on their Buzzsprout page to share St. Louis Park stories, and dedicate a mom-centric episode to their late mothers, Judy and Maria. They discuss grief and the ongoing one-way “conversation” after a parent’s death, including therapy practices like talking at the cemetery and writing letters, and reflect on how their moms quietly supported families and neighborhoods through work, Scouts, sports, and hospitality. The conversation touches on generational realities such as women’s limited ability to sign contracts before 1974, financial strain after divorce, and the importance of checking on others. They also share personal memories, including Marty Hammer’s severe accident and ICU ordeal, Maria’s lonely phone calls, and Judy’s “not today” refrain near the end of her life.</p><p>00:00 Park Bench Return</p><p>00:43 Listener Voicemails Invite</p><p>01:50 Mothers Day Reflections</p><p>03:29 Grief Coping Tools</p><p>04:37 Moms Who Show Up</p><p>05:32 Pick A Pop Memories</p><p>07:09 Divorce And Resilience</p><p>09:00 Check In On People</p><p>10:13 Entrepreneur Mindset</p><p>15:23 Sales Luck And No</p><p>17:40 Create Your Own Luck</p><p>18:50 Handling Rejection</p><p>19:11 Rejection Isn’t Personal</p><p>19:57 Sales Process and Asking</p><p>20:43 Fair Deals and Karma</p><p>21:17 Hidden Fees and Tipping Screens</p><p>23:55 Back to Mothers and Similarities</p><p>24:41 Judy’s Compassion and Passivity</p><p>25:54 Aging Parents and Doctor Visits</p><p>27:49 Marty’s Accident and Aftermath</p><p>33:19 Shoutout to Moms</p><p>33:36 Maria Story and Not Today</p><p>36:25 Final Farewell</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>On Mother’s Day, hosts Mike Hammer and Carlos Figueroa return to their “park bench perspective,” invite listeners to leave Fan Mail or voicemails on their Buzzsprout page to share St. Louis Park stories, and dedicate a mom-centric episode to their late mothers, Judy and Maria. They discuss grief and the ongoing one-way “conversation” after a parent’s death, including therapy practices like talking at the cemetery and writing letters, and reflect on how their moms quietly supported families and neighborhoods through work, Scouts, sports, and hospitality. The conversation touches on generational realities such as women’s limited ability to sign contracts before 1974, financial strain after divorce, and the importance of checking on others. They also share personal memories, including Marty Hammer’s severe accident and ICU ordeal, Maria’s lonely phone calls, and Judy’s “not today” refrain near the end of her life.</p><p>00:00 Park Bench Return</p><p>00:43 Listener Voicemails Invite</p><p>01:50 Mothers Day Reflections</p><p>03:29 Grief Coping Tools</p><p>04:37 Moms Who Show Up</p><p>05:32 Pick A Pop Memories</p><p>07:09 Divorce And Resilience</p><p>09:00 Check In On People</p><p>10:13 Entrepreneur Mindset</p><p>15:23 Sales Luck And No</p><p>17:40 Create Your Own Luck</p><p>18:50 Handling Rejection</p><p>19:11 Rejection Isn’t Personal</p><p>19:57 Sales Process and Asking</p><p>20:43 Fair Deals and Karma</p><p>21:17 Hidden Fees and Tipping Screens</p><p>23:55 Back to Mothers and Similarities</p><p>24:41 Judy’s Compassion and Passivity</p><p>25:54 Aging Parents and Doctor Visits</p><p>27:49 Marty’s Accident and Aftermath</p><p>33:19 Shoutout to Moms</p><p>33:36 Maria Story and Not Today</p><p>36:25 Final Farewell</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 12 May 2026 15:00:00 -0500</pubDate>
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    <itunes:duration>2228</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>The St Louis Park Experience:  Posters, Postcards, and Parents</itunes:title>
    <title>The St Louis Park Experience:  Posters, Postcards, and Parents</title>
    <itunes:summary><![CDATA[Send Comments and Feedback Posters, Pop Cans, and Park Bench Perspectives  Mike Hammer and Carlos Figueroa reminisce on a “park bench” about teen bedroom posters (Farrah Fawcett, Led Zeppelin, Lamborghini, Easy Rider), poster-shopping at places like the Fun Shop and Ridgedale, and trivia that Fernando Valenzuela’s poster surpassed Farrah’s in sales. They recall collecting RC Cola baseball-player cans by digging through Westwood Deli’s stock, confirm RC Cola still exists, and detour into a Veg...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Posters, Pop Cans, and Park Bench Perspectives<br/><br/>Mike Hammer and Carlos Figueroa reminisce on a “park bench” about teen bedroom posters (Farrah Fawcett, Led Zeppelin, Lamborghini, Easy Rider), poster-shopping at places like the Fun Shop and Ridgedale, and trivia that Fernando Valenzuela’s poster surpassed Farrah’s in sales. They recall collecting RC Cola baseball-player cans by digging through Westwood Deli’s stock, confirm RC Cola still exists, and detour into a Vegas blackjack memory. The conversation shifts to beer and bar memorabilia, including distributor neons and personal wall art like a Rat Pack “Royal Flush” poster and a signed Ramones album. Carlos shares a 2003 story of receiving Bubba Gump souvenir glasses from Mike’s sons during a difficult period. They discuss St. Louis Park history (name from the Minneapolis &amp; St. Louis Railroad; early downtown near Walker/Broadway and Wooddale), the value of the postal service, letters/telegrams, and reflect on parenting, especially Judy Hammer’s resilience and “showing up.”<br/><br/>00:00 Park Bench Intro<br/>00:41 Cuban Family Story<br/>01:24 Teen Posters Debate<br/>02:43 Poster Shopping Memories<br/>05:12 Iconic Posters Trivia<br/>06:08 RC Cola Can Collecting<br/>09:24 Vegas Drinking Detour<br/>11:18 Beer Signs Bar Swag<br/>16:01 Bubba Gump Glasses<br/>19:23 Movie Posters Talk<br/>21:44 Warriors Nostalgia<br/>24:35 St Louis Park Origins<br/>26:39 Elmwood Origins<br/>27:59 Postal Service Debate<br/>29:13 Stamps And Seniors<br/>32:25 Postcards And Letters<br/>34:44 Telegrams And Keepsakes<br/>36:25 Yearbook Secrets<br/>37:40 Judy Tough Love<br/>42:27 Showing Up Parenting<br/>46:26 Youth Sports Costs<br/>50:41 Wrap Up And Plugs</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Posters, Pop Cans, and Park Bench Perspectives<br/><br/>Mike Hammer and Carlos Figueroa reminisce on a “park bench” about teen bedroom posters (Farrah Fawcett, Led Zeppelin, Lamborghini, Easy Rider), poster-shopping at places like the Fun Shop and Ridgedale, and trivia that Fernando Valenzuela’s poster surpassed Farrah’s in sales. They recall collecting RC Cola baseball-player cans by digging through Westwood Deli’s stock, confirm RC Cola still exists, and detour into a Vegas blackjack memory. The conversation shifts to beer and bar memorabilia, including distributor neons and personal wall art like a Rat Pack “Royal Flush” poster and a signed Ramones album. Carlos shares a 2003 story of receiving Bubba Gump souvenir glasses from Mike’s sons during a difficult period. They discuss St. Louis Park history (name from the Minneapolis &amp; St. Louis Railroad; early downtown near Walker/Broadway and Wooddale), the value of the postal service, letters/telegrams, and reflect on parenting, especially Judy Hammer’s resilience and “showing up.”<br/><br/>00:00 Park Bench Intro<br/>00:41 Cuban Family Story<br/>01:24 Teen Posters Debate<br/>02:43 Poster Shopping Memories<br/>05:12 Iconic Posters Trivia<br/>06:08 RC Cola Can Collecting<br/>09:24 Vegas Drinking Detour<br/>11:18 Beer Signs Bar Swag<br/>16:01 Bubba Gump Glasses<br/>19:23 Movie Posters Talk<br/>21:44 Warriors Nostalgia<br/>24:35 St Louis Park Origins<br/>26:39 Elmwood Origins<br/>27:59 Postal Service Debate<br/>29:13 Stamps And Seniors<br/>32:25 Postcards And Letters<br/>34:44 Telegrams And Keepsakes<br/>36:25 Yearbook Secrets<br/>37:40 Judy Tough Love<br/>42:27 Showing Up Parenting<br/>46:26 Youth Sports Costs<br/>50:41 Wrap Up And Plugs</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 21 Apr 2026 13:00:00 -0500</pubDate>
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    <itunes:duration>3164</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tapping the Keg at the St. Louis Park Train Trestle</itunes:title>
    <title>Tapping the Keg at the St. Louis Park Train Trestle</title>
    <itunes:summary><![CDATA[Send Comments and Feedback Lady Gaga, Keg Parties, and Park Bench Perspectives  From their park bench, Mike Hammer and Carlos Figueroa catch up about Mike attending a  Lady Gaga concert and joking about painkillers for his bad knee, then give a shout-out to classmate Ron Barry’s “BarryFin Day” podcast. They discuss building a listener community around their shared hometown of St. Louis Park, Minnesota, and begin reminiscing about favorite local places and teen hangouts: Park National and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Lady Gaga, Keg Parties, and Park Bench Perspectives<br/><br/>From their park bench, Mike Hammer and Carlos Figueroa catch up about Mike attending a  Lady Gaga concert and joking about painkillers for his bad knee, then give a shout-out to classmate Ron Barry’s “BarryFin Day” podcast. They discuss building a listener community around their shared hometown of St. Louis Park, Minnesota, and begin reminiscing about favorite local places and teen hangouts: Park National and Carlson fields near the water tower, the Cedar Lake Road train trestle keg parties and police run-ins, Meadowbrook and Cedar Lake “Bareass Beach,” Knollwood Mall, Burger King across Highway 12, Brookview Golf Course, Coast to Coast Hardware, Cooper/Cooper Cameo theaters, and learning to drive at the Honeywell lot. They invite listeners to be guests, tease future St. Louis Park history topics, plug FootPainAuthority.com, and note Carlos’s novel “The Ghost of Lake Ossis” and  baseball-law newsletter.<br/><br/>00:00 Park Bench Intro<br/>00:25 Catching Up<br/>01:02 Lady Gaga Night<br/>02:10 Show Highlights<br/>03:03 Bad Knee Remedies<br/>03:52 BarryFineDay Podcast Shoutout<br/>05:18 Hometown Favorites Setup<br/>05:39 Little League Landmarks<br/>06:53 Train Trestle Keggers<br/>08:01 Keg Party Economics<br/>10:30 Basement Parties And Cops<br/>13:04 Meadowbrook And Beach Spots<br/>14:02 Next House Party Tease<br/>14:11 Running From The Cops<br/>14:41 Why We Do Dumb Stuff<br/>15:06 Prefrontal Cortex Myth<br/>16:25 Staying Curious As Adults<br/>18:04 Talking Yourself In Or Out<br/>19:11 Risk Calculations And Law School<br/>21:08 Norwood Mall Memories<br/>22:19 Golden Valley Adventures<br/>22:44 Golf Courses And Marty<br/>23:59 Coast To Coast Hardware<br/>25:56 Cooper Theater And Honeywell<br/>27:17 Inviting Friends On The Show<br/>27:51 Next Episode Tease<br/>28:24 Projects And Sign Off</p><p><br/></p><p>https://www.buzzsprout.com/2246264</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Lady Gaga, Keg Parties, and Park Bench Perspectives<br/><br/>From their park bench, Mike Hammer and Carlos Figueroa catch up about Mike attending a  Lady Gaga concert and joking about painkillers for his bad knee, then give a shout-out to classmate Ron Barry’s “BarryFin Day” podcast. They discuss building a listener community around their shared hometown of St. Louis Park, Minnesota, and begin reminiscing about favorite local places and teen hangouts: Park National and Carlson fields near the water tower, the Cedar Lake Road train trestle keg parties and police run-ins, Meadowbrook and Cedar Lake “Bareass Beach,” Knollwood Mall, Burger King across Highway 12, Brookview Golf Course, Coast to Coast Hardware, Cooper/Cooper Cameo theaters, and learning to drive at the Honeywell lot. They invite listeners to be guests, tease future St. Louis Park history topics, plug FootPainAuthority.com, and note Carlos’s novel “The Ghost of Lake Ossis” and  baseball-law newsletter.<br/><br/>00:00 Park Bench Intro<br/>00:25 Catching Up<br/>01:02 Lady Gaga Night<br/>02:10 Show Highlights<br/>03:03 Bad Knee Remedies<br/>03:52 BarryFineDay Podcast Shoutout<br/>05:18 Hometown Favorites Setup<br/>05:39 Little League Landmarks<br/>06:53 Train Trestle Keggers<br/>08:01 Keg Party Economics<br/>10:30 Basement Parties And Cops<br/>13:04 Meadowbrook And Beach Spots<br/>14:02 Next House Party Tease<br/>14:11 Running From The Cops<br/>14:41 Why We Do Dumb Stuff<br/>15:06 Prefrontal Cortex Myth<br/>16:25 Staying Curious As Adults<br/>18:04 Talking Yourself In Or Out<br/>19:11 Risk Calculations And Law School<br/>21:08 Norwood Mall Memories<br/>22:19 Golden Valley Adventures<br/>22:44 Golf Courses And Marty<br/>23:59 Coast To Coast Hardware<br/>25:56 Cooper Theater And Honeywell<br/>27:17 Inviting Friends On The Show<br/>27:51 Next Episode Tease<br/>28:24 Projects And Sign Off</p><p><br/></p><p>https://www.buzzsprout.com/2246264</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Carlos Figueroa &amp; Michael Hammer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19028833</guid>
    <pubDate>Thu, 16 Apr 2026 15:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2604835/19028833/transcript" type="text/html" />
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    <itunes:duration>1823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Talkin’ ’Bout My St. Louis Park Generations Gen X vs Gen Z Music Swap</itunes:title>
    <title>Talkin’ ’Bout My St. Louis Park Generations Gen X vs Gen Z Music Swap</title>
    <itunes:summary><![CDATA[Send Comments and Feedback From their “park bench perspective,” Carlos and Mike (“Hammer”) welcome Mike’s Gen Z daughter, Georgia, to discuss generations and music. They joke about Gen X vs. baby boomers, naming conventions like Gen Alpha/Beta, and how streaming and Bluetooth changed music discovery compared with radio. The group sets homework for a cross-generational song exchange to review next week: Carlos assigns The Ramones’ “I Want to Be Sedated,” Mike assigns Neil Young’s “Comes a Time...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>From their “park bench perspective,” Carlos and Mike (“Hammer”) welcome Mike’s Gen Z daughter, Georgia, to discuss generations and music. They joke about Gen X vs. baby boomers, naming conventions like Gen Alpha/Beta, and how streaming and Bluetooth changed music discovery compared with radio. The group sets homework for a cross-generational song exchange to review next week: Carlos assigns The Ramones’ “I Want to Be Sedated,” Mike assigns Neil Young’s “Comes a Time” (favoring the Live Rust version), and Georgia assigns “Stateside” (Zara Larsson remix) and Olivia Dean’s “Man, I Need.” They also touch on music videos, artists’ views on digital music and Guitar Hero, pop-culture drama, and how music shaped family memories, including funerals and concerts Georgia attended as a child.<br/><br/>00:00 Park Bench Intro<br/>00:31 Meet Georgia<br/>00:53 Generations Explained<br/>02:28 Music Swap Setup<br/>04:17 Old School Picks<br/>07:38 Modern Pop Pick<br/>10:10 Mike Picks Neil Young<br/>12:40 Second Georgia Song<br/>14:30 Pop Culture Tease<br/>14:46 Pop Culture Tea<br/>15:20 Fleetwood Mac Drama<br/>16:51 Music and Grief<br/>19:58 Signs and Synchronicity<br/>20:30 Billie Eilish Question<br/>22:12 Mom&apos;s Music Influence<br/>24:42 Katy Perry Obsession<br/>27:43 Wrap Up and Song List</p><p>https://open.spotify.com/playlist/43TAzoJWwrwFcvM9Zry110?si=ueoRSc5uS_KJuGEsnueIbg</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>From their “park bench perspective,” Carlos and Mike (“Hammer”) welcome Mike’s Gen Z daughter, Georgia, to discuss generations and music. They joke about Gen X vs. baby boomers, naming conventions like Gen Alpha/Beta, and how streaming and Bluetooth changed music discovery compared with radio. The group sets homework for a cross-generational song exchange to review next week: Carlos assigns The Ramones’ “I Want to Be Sedated,” Mike assigns Neil Young’s “Comes a Time” (favoring the Live Rust version), and Georgia assigns “Stateside” (Zara Larsson remix) and Olivia Dean’s “Man, I Need.” They also touch on music videos, artists’ views on digital music and Guitar Hero, pop-culture drama, and how music shaped family memories, including funerals and concerts Georgia attended as a child.<br/><br/>00:00 Park Bench Intro<br/>00:31 Meet Georgia<br/>00:53 Generations Explained<br/>02:28 Music Swap Setup<br/>04:17 Old School Picks<br/>07:38 Modern Pop Pick<br/>10:10 Mike Picks Neil Young<br/>12:40 Second Georgia Song<br/>14:30 Pop Culture Tease<br/>14:46 Pop Culture Tea<br/>15:20 Fleetwood Mac Drama<br/>16:51 Music and Grief<br/>19:58 Signs and Synchronicity<br/>20:30 Billie Eilish Question<br/>22:12 Mom&apos;s Music Influence<br/>24:42 Katy Perry Obsession<br/>27:43 Wrap Up and Song List</p><p>https://open.spotify.com/playlist/43TAzoJWwrwFcvM9Zry110?si=ueoRSc5uS_KJuGEsnueIbg</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2604835/episodes/19016363-talkin-bout-my-st-louis-park-generations-gen-x-vs-gen-z-music-swap.mp3" length="21774168" type="audio/mpeg" />
    <itunes:author>Carlos Figueroa &amp; Michael Hammer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19016363</guid>
    <pubDate>Tue, 14 Apr 2026 14:00:00 -0500</pubDate>
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    <itunes:duration>1807</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rockin&#39; the SLP Part 2</itunes:title>
    <title>Rockin&#39; the SLP Part 2</title>
    <itunes:summary><![CDATA[Send Comments and Feedback Rockin' the SLP Park 2  Carlos Figueroa and co-host Mike Hammer chat on Park Bench Perspectives about how music and pets mark life’s timeline while reminiscing about growing up in St. Louis Park, Minnesota. They joke about their limited musical talent, Carlos’s LaBelle’s electric guitar that Mike borrowed for lessons, and invite listeners to submit a jingle for the podcast. Memories include hearing “Come Sail Away” at the Piccadilly Circus arcade at Ridgedale, bus a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Rockin&apos; the SLP Park 2<br/><br/>Carlos Figueroa and co-host Mike Hammer chat on Park Bench Perspectives about how music and pets mark life’s timeline while reminiscing about growing up in St. Louis Park, Minnesota. They joke about their limited musical talent, Carlos’s LaBelle’s electric guitar that Mike borrowed for lessons, and invite listeners to submit a jingle for the podcast. Memories include hearing “Come Sail Away” at the Piccadilly Circus arcade at Ridgedale, bus adventures to Southdale and skipping school for a Twins opening day at Met Stadium, and Mike bringing home a puppy from 31 Flavors in an ice-cream pail. They discuss Walkmans, punk/new wave, a signed Ramones “End of the Century” cover from cousin Susie, Neil Young’s Live Rust, changing attitudes toward alcohol and marijuana, house parties and bands, and the Zenith house era with dogs Cosmo and Windsor, then close with listener feedback requests and Mike’s insole business plug.<br/><br/>00:00 Welcome to the Bench<br/>01:12 Guitar Dreams and Lessons<br/>02:23 Need a New Theme Song<br/>02:53 Music and Memory Triggers<br/>04:31 Arcade Days at Ridgedale<br/>05:25 Bus Adventures and Mischief<br/>06:54 Puppies at 31 Flavors<br/>10:11 Moped Plant Caper<br/>13:00 Headphones Punk and Mr Baum<br/>14:09 Ramones Devo and Cousin Susie<br/>15:37 Babysitting Chaos and Apple Tossing<br/>17:11 Big Kid Pranks and Chubby Checker<br/>17:39 Pickup Game Memories<br/>18:09 Neil Young Tape Era<br/>19:49 Reefer Madness Talk<br/>20:45 Stoner vs Drinker Labels<br/>24:30 Ride Shares and Cabs<br/>25:27 Band Names and Trivia<br/>26:54 Local Venues and Bandshell<br/>28:42 House Shows and Parties<br/>30:31 Zenith House Stories<br/>32:07 Wrap Up and Thanks</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Rockin&apos; the SLP Park 2<br/><br/>Carlos Figueroa and co-host Mike Hammer chat on Park Bench Perspectives about how music and pets mark life’s timeline while reminiscing about growing up in St. Louis Park, Minnesota. They joke about their limited musical talent, Carlos’s LaBelle’s electric guitar that Mike borrowed for lessons, and invite listeners to submit a jingle for the podcast. Memories include hearing “Come Sail Away” at the Piccadilly Circus arcade at Ridgedale, bus adventures to Southdale and skipping school for a Twins opening day at Met Stadium, and Mike bringing home a puppy from 31 Flavors in an ice-cream pail. They discuss Walkmans, punk/new wave, a signed Ramones “End of the Century” cover from cousin Susie, Neil Young’s Live Rust, changing attitudes toward alcohol and marijuana, house parties and bands, and the Zenith house era with dogs Cosmo and Windsor, then close with listener feedback requests and Mike’s insole business plug.<br/><br/>00:00 Welcome to the Bench<br/>01:12 Guitar Dreams and Lessons<br/>02:23 Need a New Theme Song<br/>02:53 Music and Memory Triggers<br/>04:31 Arcade Days at Ridgedale<br/>05:25 Bus Adventures and Mischief<br/>06:54 Puppies at 31 Flavors<br/>10:11 Moped Plant Caper<br/>13:00 Headphones Punk and Mr Baum<br/>14:09 Ramones Devo and Cousin Susie<br/>15:37 Babysitting Chaos and Apple Tossing<br/>17:11 Big Kid Pranks and Chubby Checker<br/>17:39 Pickup Game Memories<br/>18:09 Neil Young Tape Era<br/>19:49 Reefer Madness Talk<br/>20:45 Stoner vs Drinker Labels<br/>24:30 Ride Shares and Cabs<br/>25:27 Band Names and Trivia<br/>26:54 Local Venues and Bandshell<br/>28:42 House Shows and Parties<br/>30:31 Zenith House Stories<br/>32:07 Wrap Up and Thanks</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2604835/episodes/18988680-rockin-the-slp-part-2.mp3" length="24493735" type="audio/mpeg" />
    <itunes:author>Carlos Figueroa &amp; Michael Hammer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18988680</guid>
    <pubDate>Thu, 09 Apr 2026 09:00:00 -0500</pubDate>
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    <itunes:duration>2034</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>St Louis Park Plays That Funky Music -  Part 1</itunes:title>
    <title>St Louis Park Plays That Funky Music -  Part 1</title>
    <itunes:summary><![CDATA[Send Comments and Feedback Park Bench Perspective: First Albums, Concert Memories, and Music Discovery  Carlos Figueroa and Mike Hammer discuss music from their “park bench” perspective while joking about Carlos’s recent knee surgery and lack of musical talent. They reminisce about early records and where they bought them (Shopper City, Down in the Valley), including first albums like The Who’s Tommy, Fleetwood Mac’s Rumours, Sean Cassidy, and Saturday Night Fever, and talk about influences s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Park Bench Perspective: First Albums, Concert Memories, and Music Discovery<br/><br/>Carlos Figueroa and Mike Hammer discuss music from their “park bench” perspective while joking about Carlos’s recent knee surgery and lack of musical talent. They reminisce about early records and where they bought them (Shopper City, Down in the Valley), including first albums like The Who’s Tommy, Fleetwood Mac’s Rumours, Sean Cassidy, and Saturday Night Fever, and talk about influences such as an older sister and radio. They cover favorite artists and genres spanning the Rolling Stones, Doors, Led Zeppelin, REO Speedwagon, Queen, Prince, punk (Ramones, Sex Pistols, Iggy Pop), and rap, and recall concerts and ticket-buying experiences including Paul McCartney, Neil Young (with the Shocking Pinks), Devo, George Strait, and Paul Simon/Bob Dylan. They briefly detour into early cable TV and music video channels, plug Foot Pain Authority insoles and Hammer’s Substack, and invite St. Louis Park musicians to join future episodes.<br/><br/>00:00 Park Bench Intro<br/>00:32 Knee Surgery Catchup<br/>01:06 Why Music Matters<br/>02:24 First Albums Debate<br/>05:05 Early Influences Stories<br/>07:44 Guilty Pleasures And Queen<br/>09:27 Punk Rap Country Mix<br/>11:01 Concert Memories McCartney<br/>12:50 All Night For Neil Young<br/>14:19 Neil Young Breaks The Rules<br/>15:21 Tailgate Heat and Chaos<br/>16:11 Neil Young Live Memories<br/>17:02 Kidhood Movie and Music Discovery<br/>17:39 Hunting Punk Imports<br/>18:34 Old School TV Tech<br/>21:15 Cable Hacks and Early Videos<br/>23:24 Prince and MTV Era<br/>24:27 Albums and Genre Detours<br/>26:39 First Concerts and New Venues<br/>28:47 Adult Shows and War Stories<br/>29:19 Sponsor Plug and Substack<br/>30:44 More Music Ahead Closing</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Park Bench Perspective: First Albums, Concert Memories, and Music Discovery<br/><br/>Carlos Figueroa and Mike Hammer discuss music from their “park bench” perspective while joking about Carlos’s recent knee surgery and lack of musical talent. They reminisce about early records and where they bought them (Shopper City, Down in the Valley), including first albums like The Who’s Tommy, Fleetwood Mac’s Rumours, Sean Cassidy, and Saturday Night Fever, and talk about influences such as an older sister and radio. They cover favorite artists and genres spanning the Rolling Stones, Doors, Led Zeppelin, REO Speedwagon, Queen, Prince, punk (Ramones, Sex Pistols, Iggy Pop), and rap, and recall concerts and ticket-buying experiences including Paul McCartney, Neil Young (with the Shocking Pinks), Devo, George Strait, and Paul Simon/Bob Dylan. They briefly detour into early cable TV and music video channels, plug Foot Pain Authority insoles and Hammer’s Substack, and invite St. Louis Park musicians to join future episodes.<br/><br/>00:00 Park Bench Intro<br/>00:32 Knee Surgery Catchup<br/>01:06 Why Music Matters<br/>02:24 First Albums Debate<br/>05:05 Early Influences Stories<br/>07:44 Guilty Pleasures And Queen<br/>09:27 Punk Rap Country Mix<br/>11:01 Concert Memories McCartney<br/>12:50 All Night For Neil Young<br/>14:19 Neil Young Breaks The Rules<br/>15:21 Tailgate Heat and Chaos<br/>16:11 Neil Young Live Memories<br/>17:02 Kidhood Movie and Music Discovery<br/>17:39 Hunting Punk Imports<br/>18:34 Old School TV Tech<br/>21:15 Cable Hacks and Early Videos<br/>23:24 Prince and MTV Era<br/>24:27 Albums and Genre Detours<br/>26:39 First Concerts and New Venues<br/>28:47 Adult Shows and War Stories<br/>29:19 Sponsor Plug and Substack<br/>30:44 More Music Ahead Closing</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2604835/episodes/18976565-st-louis-park-plays-that-funky-music-part-1.mp3" length="23349619" type="audio/mpeg" />
    <itunes:author>Carlos Figueroa &amp; Michael Hammer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18976565</guid>
    <pubDate>Tue, 07 Apr 2026 10:00:00 -0500</pubDate>
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    <itunes:duration>1939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Baseball, Hot Dogs, and Juggs</itunes:title>
    <title>Baseball, Hot Dogs, and Juggs</title>
    <itunes:summary><![CDATA[Send Comments and Feedback On this episode of Park Bench Perspectives, Mike Hammer and Carlos kick off spring by talking baseball—how T-ball and Little League shaped their Minnesota childhoods, expanded their friendships and rivalries, and later became a bond through their own kids. They reminisce about the Twins as a constant “soundtrack to life” on WCCO, old players and eras, and the appeal of small-ball fundamentals like bunting, stealing, and hit-and-run. They share stories about curvebal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>On this episode of Park Bench Perspectives, Mike Hammer and Carlos kick off spring by talking baseball—how T-ball and Little League shaped their Minnesota childhoods, expanded their friendships and rivalries, and later became a bond through their own kids. They reminisce about the Twins as a constant “soundtrack to life” on WCCO, old players and eras, and the appeal of small-ball fundamentals like bunting, stealing, and hit-and-run. They share stories about curveballs, pitching machines (“Juggs”), town ball traditions, and a Little League moment when Mike was told to pitch inside and hit a batter. The conversation also touches on MLB’s financial imbalance, fears of a future work stoppage, and a plug for FootPainAuthority.com plus Mike’s Substack and Carlos’s in-progress novel.<br/><br/>00:00 Bench Intro Theme<br/>00:50 Show Welcome Banter<br/>01:08 Future Topics Tease<br/>01:48 Spring Means Baseball<br/>02:04 T-Ball Childhood Days<br/>03:33 Girls In The Game<br/>04:23 Twins Return And Fears<br/>05:31 Town Ball Tradition<br/>07:07 Twins Memories And Voices<br/>09:51 Stealing Home And Small Ball<br/>13:15 Cheating And Pitch Guessing<br/>16:01 Curveball Shock Story<br/>17:24 Pitching Machines And Fungo<br/>19:45 Beanball Confession Setup<br/>20:20 Little League Hit Batter<br/>22:20 Baseball Radio Memories<br/>22:45 Why Baseball Works<br/>24:54 Pitch Clock Debate<br/>26:16 Seat Upgrading Game<br/>28:18 Dodgers Money Problem<br/>30:27 Beep Baseball Origins<br/>34:33 Backyard Baseball Days<br/>37:22 Sponsors And Signoff</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>On this episode of Park Bench Perspectives, Mike Hammer and Carlos kick off spring by talking baseball—how T-ball and Little League shaped their Minnesota childhoods, expanded their friendships and rivalries, and later became a bond through their own kids. They reminisce about the Twins as a constant “soundtrack to life” on WCCO, old players and eras, and the appeal of small-ball fundamentals like bunting, stealing, and hit-and-run. They share stories about curveballs, pitching machines (“Juggs”), town ball traditions, and a Little League moment when Mike was told to pitch inside and hit a batter. The conversation also touches on MLB’s financial imbalance, fears of a future work stoppage, and a plug for FootPainAuthority.com plus Mike’s Substack and Carlos’s in-progress novel.<br/><br/>00:00 Bench Intro Theme<br/>00:50 Show Welcome Banter<br/>01:08 Future Topics Tease<br/>01:48 Spring Means Baseball<br/>02:04 T-Ball Childhood Days<br/>03:33 Girls In The Game<br/>04:23 Twins Return And Fears<br/>05:31 Town Ball Tradition<br/>07:07 Twins Memories And Voices<br/>09:51 Stealing Home And Small Ball<br/>13:15 Cheating And Pitch Guessing<br/>16:01 Curveball Shock Story<br/>17:24 Pitching Machines And Fungo<br/>19:45 Beanball Confession Setup<br/>20:20 Little League Hit Batter<br/>22:20 Baseball Radio Memories<br/>22:45 Why Baseball Works<br/>24:54 Pitch Clock Debate<br/>26:16 Seat Upgrading Game<br/>28:18 Dodgers Money Problem<br/>30:27 Beep Baseball Origins<br/>34:33 Backyard Baseball Days<br/>37:22 Sponsors And Signoff</p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Carlos Figueroa &amp; Michael Hammer</itunes:author>
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    <pubDate>Thu, 02 Apr 2026 12:00:00 -0500</pubDate>
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    <itunes:duration>2360</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Growing Up in a Smaller World in St Louis Park</itunes:title>
    <title>Growing Up in a Smaller World in St Louis Park</title>
    <itunes:summary><![CDATA[Send Comments and Feedback Park Bench Perspectives: Growing Up in a Smaller World First off Mike Hammer and Carlos Figueroa really appreciate all the great feedback.  We recorded this episode before receiving comments but rest assured SLP Food Part 2 is on the agenda for next week. Park Bench Perspectives, as two longtime friends chatting on a virtual park bench about their lives, the St. Louis Park, Minnesota community they grew up in, and current events. They discuss how friendships ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Park Bench Perspectives: Growing Up in a Smaller World</p><p>First off Mike Hammer and Carlos Figueroa really appreciate all the great feedback.  We recorded this episode before receiving comments but rest assured SLP Food Part 2 is on the agenda for next week.</p><p>Park Bench Perspectives, as two longtime friends chatting on a virtual park bench about their lives, the St. Louis Park, Minnesota community they grew up in, and current events. They discuss how friendships can resume effortlessly after years and reflect on how their childhood world felt geographically small, expanding through bikes, sports, and later broader social circles, contrasting that with how the internet expands kids’ worlds today. They reminisce about the Eliot neighborhood and Eliot Elementary, teachers and school memories, hiding chocolate milk, and sports and biking adventures, including Evel Knievel-inspired jumps. They recall anxiety about mixed-grade “Team Room,” Eliot’s closure, being merged with rival Cedar Manor, and resulting friendships. They touch on social anxiety, learning about people through conversation, bar-industry dynamics around “freebies,” and invite viewers to comment and join the community.</p><p>00:00 Theme Song Intro</p><p>00:39 Welcome to the Bench</p><p>01:02 Why the Bench Matters</p><p>01:33 Old Friends Chemistry</p><p>03:02 Growing Up Pre Internet</p><p>03:45 Eliot Neighborhood Boundaries</p><p>04:33 Sports and Skating Days</p><p>05:47 Bikes and Dirt Jumps</p><p>07:20 Eliot School Memories</p><p>07:38 Chocolate Milk Heist</p><p>09:57 Name Stories and Chuck Norris</p><p>11:27 Teachers and Team Room Anxiety</p><p>13:23 Childhood Crush Memories</p><p>13:33 School Closure Shock</p><p>14:05 Rival Schools Merge</p><p>15:58 Classroom Chaos Stories</p><p>17:18 Friendships Over Time</p><p>18:16 Small Talk And Anxiety</p><p>20:18 Avon Collectibles Tangent</p><p>21:08 Bar Friends And Freebies</p><p>23:39 Growing Up And High School</p><p>24:05 Community Call And Signoff</p><p><br/><b>Sponsors</b></p><p><b>Foot Pain Authority</b></p><p>If your feet are barking louder than your opinions, check out <b>Foot Pain Authority</b> for insoles and relief. Mention that you “heard about it on the bench.” </p><p>https://www.footpainauthority.com</p><p><b>From Carlos</b></p><p>Carlos also shares an update on his upcoming psychological thriller, <b>The Ghost of Lake Osakis</b>, andI write essays on my Substack about institutions, technology, and change.  https://substack.com/@carlosmfigueroa</p><p><b>Join the conversation</b></p><p>What St. Louis Park restaurant do <em>you</em> remember most? Drop a comment and tell us which places still live rent-free in your memory.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Park Bench Perspectives: Growing Up in a Smaller World</p><p>First off Mike Hammer and Carlos Figueroa really appreciate all the great feedback.  We recorded this episode before receiving comments but rest assured SLP Food Part 2 is on the agenda for next week.</p><p>Park Bench Perspectives, as two longtime friends chatting on a virtual park bench about their lives, the St. Louis Park, Minnesota community they grew up in, and current events. They discuss how friendships can resume effortlessly after years and reflect on how their childhood world felt geographically small, expanding through bikes, sports, and later broader social circles, contrasting that with how the internet expands kids’ worlds today. They reminisce about the Eliot neighborhood and Eliot Elementary, teachers and school memories, hiding chocolate milk, and sports and biking adventures, including Evel Knievel-inspired jumps. They recall anxiety about mixed-grade “Team Room,” Eliot’s closure, being merged with rival Cedar Manor, and resulting friendships. They touch on social anxiety, learning about people through conversation, bar-industry dynamics around “freebies,” and invite viewers to comment and join the community.</p><p>00:00 Theme Song Intro</p><p>00:39 Welcome to the Bench</p><p>01:02 Why the Bench Matters</p><p>01:33 Old Friends Chemistry</p><p>03:02 Growing Up Pre Internet</p><p>03:45 Eliot Neighborhood Boundaries</p><p>04:33 Sports and Skating Days</p><p>05:47 Bikes and Dirt Jumps</p><p>07:20 Eliot School Memories</p><p>07:38 Chocolate Milk Heist</p><p>09:57 Name Stories and Chuck Norris</p><p>11:27 Teachers and Team Room Anxiety</p><p>13:23 Childhood Crush Memories</p><p>13:33 School Closure Shock</p><p>14:05 Rival Schools Merge</p><p>15:58 Classroom Chaos Stories</p><p>17:18 Friendships Over Time</p><p>18:16 Small Talk And Anxiety</p><p>20:18 Avon Collectibles Tangent</p><p>21:08 Bar Friends And Freebies</p><p>23:39 Growing Up And High School</p><p>24:05 Community Call And Signoff</p><p><br/><b>Sponsors</b></p><p><b>Foot Pain Authority</b></p><p>If your feet are barking louder than your opinions, check out <b>Foot Pain Authority</b> for insoles and relief. Mention that you “heard about it on the bench.” </p><p>https://www.footpainauthority.com</p><p><b>From Carlos</b></p><p>Carlos also shares an update on his upcoming psychological thriller, <b>The Ghost of Lake Osakis</b>, andI write essays on my Substack about institutions, technology, and change.  https://substack.com/@carlosmfigueroa</p><p><b>Join the conversation</b></p><p>What St. Louis Park restaurant do <em>you</em> remember most? Drop a comment and tell us which places still live rent-free in your memory.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Carlos Figueroa &amp; Michael Hammer</itunes:author>
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    <pubDate>Mon, 30 Mar 2026 11:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2604835/18912036/transcript" type="text/html" />
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    <itunes:duration>1538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Restaurants, Robberies, and Pig Roasts</itunes:title>
    <title>Restaurants, Robberies, and Pig Roasts</title>
    <itunes:summary><![CDATA[Send Comments and Feedback Fan Feedback, St. Louis Park Food Memories, and Pig Roast Stories  Mike Hammer and Carlos Figueroa open the episode by reading early listener feedback, including a Minneapolis commenter questioning whether Hammer is the real 1984 graduate, which they clarify by distinguishing him from an older Mike Hamer. They discuss how suggestions are expanding their focus beyond their childhood neighborhood and recall St. Louis Park-area staples such as Beaks Pizza (including an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Fan Feedback, St. Louis Park Food Memories, and Pig Roast Stories<br/><br/>Mike Hammer and Carlos Figueroa open the episode by reading early listener feedback, including a Minneapolis commenter questioning whether Hammer is the real 1984 graduate, which they clarify by distinguishing him from an older Mike Hamer. They discuss how suggestions are expanding their focus beyond their childhood neighborhood and recall St. Louis Park-area staples such as Beaks Pizza (including an all-you-can-eat contest and a late-night cash-register robbery), Lincoln Dell deli, Schlotzky’s, My Pie, Clark’s submarine sandwich, and the McDonald’s by the high school during open campus and smoking-era rules. They share stories about skipping school to make pizza, Rocky Rococo’s heart-shaped pizza while watching Luke and Laura’s wedding, Carlos’s family pig roasts and an epic joint graduation party, plus the Lions Club pancake breakfast and paper route memories. Carlos plugs his Substack and a baseball-law feature, “The Ballpark Barrister.”<br/><br/>00:00 Show Intro and Tease<br/>00:18 Theme Song and Greetings<br/>00:54 Fan Mail and Feedback<br/>01:10 The Mike Hammer Mystery<br/>02:22 Listener Ideas and Expanding Town<br/>03:41 Beaks Pizza Memories<br/>04:47 Pizza Contest with Joe<br/>05:50 Beaks Robbery Story<br/>07:02 Lincoln Del Deli Love<br/>08:41 More Local Eats Roundup<br/>09:14 McDonalds Open Campus Days<br/>10:32 Skipping School for Pizza<br/>11:45 Homemade Crust Hacks<br/>12:03 Open Campus Pizza Runs<br/>12:41 McDonalds and Cafeteria Classics<br/>14:11 Rocky Rococos Memories<br/>16:11 Pig Roast Block Party<br/>18:28 Graduation Party Chaos<br/>20:04 Lions Club Breakfast Talk<br/>21:15 Bennigans and Paper Route Donuts<br/>22:55 Substack Plug and Sign Off</p><p><b>Sponsors</b></p><p><b>Foot Pain Authority</b></p><p>If your feet are barking louder than your opinions, check out <b>Foot Pain Authority</b> for insoles and relief. Mention that you “heard about it on the bench.” </p><p>https://www.footpainauthority.com</p><p><b>From Carlos Figueroa</b></p><p>Carlos also shares an update on his upcoming psychological thriller, <b>The Ghost of Lake Osakis</b>, andI write essays on my Substack about institutions, technology, and change.  https://systemsunderpressure.substack.com/s/the-ballpark-barrister</p><p><b>Join the conversation</b></p><p>What St. Louis Park restaurant do <em>you</em> remember most? Drop a comment and tell us which places still live rent-free in your memory.</p><p><br/></p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Fan Feedback, St. Louis Park Food Memories, and Pig Roast Stories<br/><br/>Mike Hammer and Carlos Figueroa open the episode by reading early listener feedback, including a Minneapolis commenter questioning whether Hammer is the real 1984 graduate, which they clarify by distinguishing him from an older Mike Hamer. They discuss how suggestions are expanding their focus beyond their childhood neighborhood and recall St. Louis Park-area staples such as Beaks Pizza (including an all-you-can-eat contest and a late-night cash-register robbery), Lincoln Dell deli, Schlotzky’s, My Pie, Clark’s submarine sandwich, and the McDonald’s by the high school during open campus and smoking-era rules. They share stories about skipping school to make pizza, Rocky Rococo’s heart-shaped pizza while watching Luke and Laura’s wedding, Carlos’s family pig roasts and an epic joint graduation party, plus the Lions Club pancake breakfast and paper route memories. Carlos plugs his Substack and a baseball-law feature, “The Ballpark Barrister.”<br/><br/>00:00 Show Intro and Tease<br/>00:18 Theme Song and Greetings<br/>00:54 Fan Mail and Feedback<br/>01:10 The Mike Hammer Mystery<br/>02:22 Listener Ideas and Expanding Town<br/>03:41 Beaks Pizza Memories<br/>04:47 Pizza Contest with Joe<br/>05:50 Beaks Robbery Story<br/>07:02 Lincoln Del Deli Love<br/>08:41 More Local Eats Roundup<br/>09:14 McDonalds Open Campus Days<br/>10:32 Skipping School for Pizza<br/>11:45 Homemade Crust Hacks<br/>12:03 Open Campus Pizza Runs<br/>12:41 McDonalds and Cafeteria Classics<br/>14:11 Rocky Rococos Memories<br/>16:11 Pig Roast Block Party<br/>18:28 Graduation Party Chaos<br/>20:04 Lions Club Breakfast Talk<br/>21:15 Bennigans and Paper Route Donuts<br/>22:55 Substack Plug and Sign Off</p><p><b>Sponsors</b></p><p><b>Foot Pain Authority</b></p><p>If your feet are barking louder than your opinions, check out <b>Foot Pain Authority</b> for insoles and relief. Mention that you “heard about it on the bench.” </p><p>https://www.footpainauthority.com</p><p><b>From Carlos Figueroa</b></p><p>Carlos also shares an update on his upcoming psychological thriller, <b>The Ghost of Lake Osakis</b>, andI write essays on my Substack about institutions, technology, and change.  https://systemsunderpressure.substack.com/s/the-ballpark-barrister</p><p><b>Join the conversation</b></p><p>What St. Louis Park restaurant do <em>you</em> remember most? Drop a comment and tell us which places still live rent-free in your memory.</p><p><br/></p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Carlos Figueroa &amp; Michael Hammer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18930807</guid>
    <pubDate>Mon, 30 Mar 2026 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2604835/18930807/transcript" type="text/html" />
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    <itunes:duration>1429</itunes:duration>
    <itunes:keywords>&quot;St Louis Park&quot;, Minnesota, &quot;Twin Cities&quot;, 1980&#39;s, frindship</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Stirrups, Smorgasbords, and St. Louis Park</itunes:title>
    <title>Stirrups, Smorgasbords, and St. Louis Park</title>
    <itunes:summary><![CDATA[Send Comments and Feedback In this episode   Minnesota March weather and the false promise of springWhy baseball and spring were inseparable growing upMeeting before kindergarten at Elliott ElementaryLittle League, Cub League, Babe Ruth, and neighborhood baseball memoriesKite flying across from Elliott and the legend of razor-blade kite warsOpening Day rituals, stirrups, and looking right in a baseball uniformSt. Louis Park restaurant memories, including:Shakey’s PizzaYangtze RestaurantDavid ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p><b>In this episode</b></p><p><br/></p><ul><li>Minnesota March weather and the false promise of spring</li><li>Why baseball and spring were inseparable growing up</li><li>Meeting before kindergarten at Elliott Elementary</li><li>Little League, Cub League, Babe Ruth, and neighborhood baseball memories</li><li>Kite flying across from Elliott and the legend of razor-blade kite wars</li><li>Opening Day rituals, stirrups, and looking right in a baseball uniform</li><li>St. Louis Park restaurant memories, including:</li><li>Shakey’s Pizza</li><li>Yangtze Restaurant</li><li>David Woo’s</li><li>Perkins</li><li>Embers</li><li>Mr. Steak</li><li>Jolly Troll</li><li>Bridgeman’s</li><li>Farrell’s</li><li>Carriage House, bowling, pinball, and Saturday hot dogs</li><li>How food places become part of a town’s identity</li><li>Listener callout: favorite St. Louis Park restaurants, past or present</li><li>Sponsor mentions and Carlos’s upcoming novel, <b>The Ghost of Lake Osakis</b></li></ul><p><b>Notable moments</b></p><ul><li>Mike and Carlos realizing they forgot to actually introduce themselves</li><li>The case for proper baseball stirrup height, argued like it’s constitutional law</li><li>A wonderfully chaotic detour from restaurants into MSG, hot dogs, and marijuana policy</li><li>The reminder that old neighborhood places were never just businesses—they were landmarks in people’s lives</li></ul><p><br/></p><p><br/></p><p><b>Mentioned in this episode</b></p><p><br/></p><ul><li>Elliott Elementary</li><li>St. Louis Park baseball</li><li>Sols </li><li>Koch’s Sporting Goods</li><li>Shakey’s Pizza</li><li>Yangtze Restaurant</li><li>David Woo</li><li>Perkins</li><li>Embers</li><li>Mr. Steak</li><li>Jolly Troll</li><li>Bridgeman’s</li><li>Farrell’s</li><li>Carriage House</li><li>Foot Pain Authority</li><li><b>The Ghost of Lake Osakis</b> by Carlos Figueroa</li></ul><p><b>Sponsors</b></p><p><b>Foot Pain Authority</b></p><p>If your feet are barking louder than your opinions, check out <b>Foot Pain Authority</b> for insoles and relief. Mention that you “heard about it on the bench.” </p><p>https://www.footpainauthority.com</p><p><b>From Carlos</b></p><p>Carlos also shares an update on his upcoming psychological thriller, <b>The Ghost of Lake Osakis</b>, and talks briefly about his Substack writing on institutions, technology, and change.</p><p><b>Join the conversation</b></p><p>What St. Louis Park restaurant do <em>you</em> remember most? Drop a comment and tell us which places still live rent-free in your memory.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p><b>In this episode</b></p><p><br/></p><ul><li>Minnesota March weather and the false promise of spring</li><li>Why baseball and spring were inseparable growing up</li><li>Meeting before kindergarten at Elliott Elementary</li><li>Little League, Cub League, Babe Ruth, and neighborhood baseball memories</li><li>Kite flying across from Elliott and the legend of razor-blade kite wars</li><li>Opening Day rituals, stirrups, and looking right in a baseball uniform</li><li>St. Louis Park restaurant memories, including:</li><li>Shakey’s Pizza</li><li>Yangtze Restaurant</li><li>David Woo’s</li><li>Perkins</li><li>Embers</li><li>Mr. Steak</li><li>Jolly Troll</li><li>Bridgeman’s</li><li>Farrell’s</li><li>Carriage House, bowling, pinball, and Saturday hot dogs</li><li>How food places become part of a town’s identity</li><li>Listener callout: favorite St. Louis Park restaurants, past or present</li><li>Sponsor mentions and Carlos’s upcoming novel, <b>The Ghost of Lake Osakis</b></li></ul><p><b>Notable moments</b></p><ul><li>Mike and Carlos realizing they forgot to actually introduce themselves</li><li>The case for proper baseball stirrup height, argued like it’s constitutional law</li><li>A wonderfully chaotic detour from restaurants into MSG, hot dogs, and marijuana policy</li><li>The reminder that old neighborhood places were never just businesses—they were landmarks in people’s lives</li></ul><p><br/></p><p><br/></p><p><b>Mentioned in this episode</b></p><p><br/></p><ul><li>Elliott Elementary</li><li>St. Louis Park baseball</li><li>Sols </li><li>Koch’s Sporting Goods</li><li>Shakey’s Pizza</li><li>Yangtze Restaurant</li><li>David Woo</li><li>Perkins</li><li>Embers</li><li>Mr. Steak</li><li>Jolly Troll</li><li>Bridgeman’s</li><li>Farrell’s</li><li>Carriage House</li><li>Foot Pain Authority</li><li><b>The Ghost of Lake Osakis</b> by Carlos Figueroa</li></ul><p><b>Sponsors</b></p><p><b>Foot Pain Authority</b></p><p>If your feet are barking louder than your opinions, check out <b>Foot Pain Authority</b> for insoles and relief. Mention that you “heard about it on the bench.” </p><p>https://www.footpainauthority.com</p><p><b>From Carlos</b></p><p>Carlos also shares an update on his upcoming psychological thriller, <b>The Ghost of Lake Osakis</b>, and talks briefly about his Substack writing on institutions, technology, and change.</p><p><b>Join the conversation</b></p><p>What St. Louis Park restaurant do <em>you</em> remember most? Drop a comment and tell us which places still live rent-free in your memory.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Carlos Figuera &amp; Michael Hammer</itunes:author>
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    <pubDate>Sun, 22 Mar 2026 11:00:00 -0500</pubDate>
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    <itunes:duration>1845</itunes:duration>
    <itunes:keywords>baseball minnesota &quot;st louis Park&quot; 1980s</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Welcome to Park Bench Perspectives</itunes:title>
    <title>Welcome to Park Bench Perspectives</title>
    <itunes:summary><![CDATA[Send Comments and Feedback Welcome to Park Bench Perspective: Old Friends, St. Louis Park, and Making Sense of the World Carlos Figueroa and Mike Hammer introduce their show, “Park Bench Perspective,” describing it as a thoughtful conversation between two lifelong friends rather than a hot-take format, starting with memories of growing up in St. Louis Park, Minnesota. They discuss the town’s sense of community, diversity, and how people were judged by character, while noting how memory is rec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Welcome to Park Bench Perspective: Old Friends, St. Louis Park, and Making Sense of the World</p><p>Carlos Figueroa and Mike Hammer introduce their show, “Park Bench Perspective,” describing it as a thoughtful conversation between two lifelong friends rather than a hot-take format, starting with memories of growing up in St. Louis Park, Minnesota. They discuss the town’s sense of community, diversity, and how people were judged by character, while noting how memory is reconstructed rather than replayed. They share nostalgic examples from childhood media and parenting perspectives, and reject simplistic “generation wars” and horoscopes. The hosts begin a “Mount Rushmore of St. Louis Park,” naming Sol from Sol’s Superette, Lyle Hanks, the Coen brothers, Mark Rosen, Al Beugen, and Carlos’s father as influential figures. They close by introducing their current work: Carlos in law, Substack writing, and a novel, and Mike in construction/handyman work, insoles/foot care, a home maintenance guide, and a product-authentication project, plus family details.</p><p>00:00 Welcome to the Bench</p><p>00:58 Meet the Hosts</p><p>01:22 Growing Up St Louis Park</p><p>02:25 Friendship and Community</p><p>03:45 Nostalgia and Time Travel</p><p>04:35 How Memory Rewrites</p><p>05:50 Simpler Times Then</p><p>06:58 Beyond Generation Wars</p><p>08:14 Earliest Childhood Memories</p><p>10:06 Mount Rushmore of SLP</p><p>15:01 Mentors and Coaches</p><p>17:29 Neighborhood Watch and Lessons</p><p>19:29 Who We Are Today</p><p>20:49 Insoles and Side Hustles</p><p>22:58 Wrap Up and Sign Off</p><p>You can find Carlos Figueroa&apos;s writing at systemsunderpressure.substack.com</p><p>Check out Mike Hammer’s massaging insoles at https://www.footpainauthority.com</p><p><br/><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604835/fan_mail/new">Send Comments and Feedback</a></p><p>Welcome to Park Bench Perspective: Old Friends, St. Louis Park, and Making Sense of the World</p><p>Carlos Figueroa and Mike Hammer introduce their show, “Park Bench Perspective,” describing it as a thoughtful conversation between two lifelong friends rather than a hot-take format, starting with memories of growing up in St. Louis Park, Minnesota. They discuss the town’s sense of community, diversity, and how people were judged by character, while noting how memory is reconstructed rather than replayed. They share nostalgic examples from childhood media and parenting perspectives, and reject simplistic “generation wars” and horoscopes. The hosts begin a “Mount Rushmore of St. Louis Park,” naming Sol from Sol’s Superette, Lyle Hanks, the Coen brothers, Mark Rosen, Al Beugen, and Carlos’s father as influential figures. They close by introducing their current work: Carlos in law, Substack writing, and a novel, and Mike in construction/handyman work, insoles/foot care, a home maintenance guide, and a product-authentication project, plus family details.</p><p>00:00 Welcome to the Bench</p><p>00:58 Meet the Hosts</p><p>01:22 Growing Up St Louis Park</p><p>02:25 Friendship and Community</p><p>03:45 Nostalgia and Time Travel</p><p>04:35 How Memory Rewrites</p><p>05:50 Simpler Times Then</p><p>06:58 Beyond Generation Wars</p><p>08:14 Earliest Childhood Memories</p><p>10:06 Mount Rushmore of SLP</p><p>15:01 Mentors and Coaches</p><p>17:29 Neighborhood Watch and Lessons</p><p>19:29 Who We Are Today</p><p>20:49 Insoles and Side Hustles</p><p>22:58 Wrap Up and Sign Off</p><p>You can find Carlos Figueroa&apos;s writing at systemsunderpressure.substack.com</p><p>Check out Mike Hammer’s massaging insoles at https://www.footpainauthority.com</p><p><br/><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2604835/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Carlos Figueroa &amp; Mike Hammer</itunes:author>
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    <pubDate>Sun, 22 Mar 2026 11:00:00 -0500</pubDate>
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    <itunes:duration>1423</itunes:duration>
    <itunes:keywords>conversations, Minnesota, &quot;St Louis Park&quot;, 1980s</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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