The Christie Hoffman Show

#6 - Mother Wound vs. Father Wound

Fri, 08 May 2026 14:00:00 -0500

This week we're diving into two of the most foundational wounds that shape who we become as adults — the mother wound and the father wound. If you've ever wondered why you self-sabotage, why you can't stop seeking approval, why certain relationships keep repeating, or why success feels just out of reach no matter how hard you work — this episode is going to give you some real answers.

This isn't about blaming your parents. It's about understanding what little kid you, didn't get but desperately needed. Awareness is always the first step to freedom.

If this episode hits home, share it with someone who needs to hear it.

Follow along for more healing content at @christie.heals on TikTok and Instagram!

#5 - Talking to my dead brother, angel numbers and divine protection

Thu, 09 Apr 2026 22:00:00 -0500

Hey! Here's the video I mentioned in the opening.

This week I talk about how my brother sent me 2 green balloons and showed me a typo on his headstone - all to prove I was really hearing his voice after he passed. I'll post a photo of all of it on instagram soon.

Angel number meanings:

000 / 0000: Endless possibilities and a fresh start.

111 / 1111: Manifestation, intuition, and new beginnings.

222 / 2222: Trust, balance, with your purpose.

333 / 3333: Support, creativity, and connection from spirit guides.

444 / 4444: Stability, protection, and being on the right path.

555 / 5555: Major life changes and freedom.

666 / 6666: A need for self-kindness or shifting perspective.

777 / 7777: Good fortune, luck, and spiritual awakening.

888 / 8888: Abundance, success, and financial prosperity.

999 / 9999: Completion, closure, and ending a chapter

I love you all, I'm creating some resources in the coming weeks, so make sure you follow me @christie.heals!

#4 - One Way Streets + Mean Letters From Parents

Mon, 30 Mar 2026 13:00:00 -0500

Oye! In this carpisode, I get lost in my own city. Again.

I guess I just really like talking to you.

We discuss why I'm not mad at my parents anymore. Then I unnecesarily risk my life with a wrong turn while passionately telling you to throw those immature letters / emails form your parents AWAY. They're abusive. And Cruel.

I also touch on my parenting style and how I would react if one day my kids wanted to go no contact.

Next week I'll tell you how I talk to my dear, dead brother.

No matter what you're going through, just know you're never alone. You are so divinely protected, and you're exactly where you need to be.

I love you, bye!

@Christie.heals

#3 - Letting go of the fantasy, iphones arguing and breathwork euphoria

Tue, 24 Mar 2026 13:00:00 -0500

Hey, you. How are ya?

Sometimes we have to let go of the fantasy that people can change. Often, we're projecting our own goodness onto somoene who isn't ready to self-reflect. That's a one way ticket to hurt/crazyville.

Here's some stuff I mentioned:

The Map of Consciousness Explained (Book)
Breathe by Sandy (on Youtube)

I love you, you're doing great - BYE

#2 - Sleep Deprived Shadow Work and Missed Turns

Sat, 21 Mar 2026 12:00:00 -0500

We're in the car today. We'll call it a "caprisode". 🚗 This time change is for the birds, why do we still do this?

I talked about shadow work, here's a link to the journal I use. It's also in my bio on social. https://amzn.to/4bq3lU1

I love you, bye ❤️

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Follow me on social if you're on a healing path. @christie.heals

You're not alone. You're doing great no matter what's unfolding. Keep going!

#1 - Squished caterpillars (and why you're going to be fine)

Thu, 19 Mar 2026 20:00:00 -0500

Hey, hi, hello. I started a podcast so maybe we can heal in fast forward. My goal is just to be helpful. I'll bring you regular storytelling from my own life, insights on how to handle lifes battles, and hopefully make you laugh along the way.

I'm super proud of us. Stay here, we need you. I love you, bye

Find this elder millenial on TT and Insta: @christie.heals