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  <title>Soft Chaos with Noa</title>

  <lastBuildDate>Mon, 18 May 2026 18:11:45 -0400</lastBuildDate>
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  <copyright>© 2026 Soft Chaos with Noa</copyright>
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  <itunes:author>Noa</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Just a young girlie pop trying to navigate life's craziness. Follow and listen to more of my personal life (not too personal lol).&nbsp;</p>]]></description>
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    <itunes:title>1 more week till move, rude doctor interaction, and seeing top gun:maverick again! </itunes:title>
    <title>1 more week till move, rude doctor interaction, and seeing top gun:maverick again! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Monday guys! Today's episode I talk about me counting down the days til I move apartments, taking care of myself more, and having a fun solo movie date! Also touch on working with doctors in the healthcare field... Anyways, hope you enjoy. Also, fan mail is open! So feel free to write me and we can interact :)    ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>Happy Monday guys! Today&apos;s episode I talk about me counting down the days til I move apartments, taking care of myself more, and having a fun solo movie date! Also touch on working with doctors in the healthcare field... Anyways, hope you enjoy. Also, fan mail is open! So feel free to write me and we can interact :) </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>Happy Monday guys! Today&apos;s episode I talk about me counting down the days til I move apartments, taking care of myself more, and having a fun solo movie date! Also touch on working with doctors in the healthcare field... Anyways, hope you enjoy. Also, fan mail is open! So feel free to write me and we can interact :) </p><p><br/></p>]]></content:encoded>
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    <itunes:author>Noa</itunes:author>
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    <pubDate>Mon, 18 May 2026 18:00:00 -0400</pubDate>
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    <itunes:duration>2300</itunes:duration>
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    <itunes:title>staying committed, closer to new apartment move, and working on my physical health</itunes:title>
    <title>staying committed, closer to new apartment move, and working on my physical health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Guys...I am officially committed to a new NP program. I needed this in my life lol. Anywho, in today's episode I talk about all the fun events happening this month, including my apartment move, sister's graduation, and my birthday! Hope you enjoy. Also, fan mail is open! So feel free to write me and we can interact :)    ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>Guys...I am officially committed to a new NP program. I needed this in my life lol. Anywho, in today&apos;s episode I talk about all the fun events happening this month, including my apartment move, sister&apos;s graduation, and my birthday! Hope you enjoy. Also, fan mail is open! So feel free to write me and we can interact :) </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>Guys...I am officially committed to a new NP program. I needed this in my life lol. Anywho, in today&apos;s episode I talk about all the fun events happening this month, including my apartment move, sister&apos;s graduation, and my birthday! Hope you enjoy. Also, fan mail is open! So feel free to write me and we can interact :) </p><p><br/></p>]]></content:encoded>
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    <itunes:author>Noa</itunes:author>
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    <pubDate>Mon, 11 May 2026 19:00:00 -0400</pubDate>
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    <itunes:duration>2035</itunes:duration>
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    <itunes:title>new month feels, temptation island s1, and complete exhaustion</itunes:title>
    <title>new month feels, temptation island s1, and complete exhaustion</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy May! More specifically, may the FOURTH be with you! Although I'm not a Star Wars fan whatsoever. In today's episode, I recap the past weekend and how I've been feeling, what I'm looking forward to this month, and recapping Temptation Island Season 1. Hope you enjoy!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>Happy May! More specifically, may the FOURTH be with you! Although I&apos;m not a Star Wars fan whatsoever. In today&apos;s episode, I recap the past weekend and how I&apos;ve been feeling, what I&apos;m looking forward to this month, and recapping Temptation Island Season 1. Hope you enjoy! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>Happy May! More specifically, may the FOURTH be with you! Although I&apos;m not a Star Wars fan whatsoever. In today&apos;s episode, I recap the past weekend and how I&apos;ve been feeling, what I&apos;m looking forward to this month, and recapping Temptation Island Season 1. Hope you enjoy! </p>]]></content:encoded>
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    <itunes:author>Noa</itunes:author>
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    <pubDate>Mon, 04 May 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>2069</itunes:duration>
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    <itunes:title>first date at 24 years old, making bad decisions, and my crush for EIGHT years </itunes:title>
    <title>first date at 24 years old, making bad decisions, and my crush for EIGHT years </title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is a little different ya'll...talking about my "love" life for the first time on a podcast lol. I dive into my very first date (and first kiss) with a guy, yearning for a crush (with a girlfriend) and a litttleee about school updates! Listen for some fun :) ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>This episode is a little different ya&apos;ll...talking about my &quot;love&quot; life for the first time on a podcast lol. I dive into my very first date (and first kiss) with a guy, yearning for a crush (with a girlfriend) and a litttleee about school updates! Listen for some fun :)</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>This episode is a little different ya&apos;ll...talking about my &quot;love&quot; life for the first time on a podcast lol. I dive into my very first date (and first kiss) with a guy, yearning for a crush (with a girlfriend) and a litttleee about school updates! Listen for some fun :)</p>]]></content:encoded>
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    <itunes:author>Noa</itunes:author>
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    <pubDate>Sat, 25 Apr 2026 13:00:00 -0400</pubDate>
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    <itunes:duration>2906</itunes:duration>
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    <itunes:title>surviving back-to-back shifts, NP school decision, and being physically unwell</itunes:title>
    <title>surviving back-to-back shifts, NP school decision, and being physically unwell</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about surviving back-to-back 12-hour shifts (plus an 8-hour one the next night), finally deciding on a new NP program, and shaking and feeling numb when I get home?! Listen for more... ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about surviving back-to-back 12-hour shifts (plus an 8-hour one the next night), finally deciding on a new NP program, and shaking and feeling numb when I get home?! Listen for more...</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about surviving back-to-back 12-hour shifts (plus an 8-hour one the next night), finally deciding on a new NP program, and shaking and feeling numb when I get home?! Listen for more...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2604089/episodes/19037628-surviving-back-to-back-shifts-np-school-decision-and-being-physically-unwell.mp3" length="30835829" type="audio/mpeg" />
    <itunes:author>Noa</itunes:author>
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    <pubDate>Sat, 18 Apr 2026 21:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2604089/19037628/transcript.vtt" type="text/vtt" />
    <itunes:duration>2565</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>grad school update, Coachella weekend 1 recap, and getting personal about my anger issues</itunes:title>
    <title>grad school update, Coachella weekend 1 recap, and getting personal about my anger issues</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about my recent grad school acceptance, Coachella's iconic performances from weekend 1 , and talking about my anger issues (which is something I don't talk about ever to other people). Thank you for listening :)  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about my recent grad school acceptance, Coachella&apos;s iconic performances from weekend 1 , and talking about my anger issues (which is something I don&apos;t talk about ever to other people). Thank you for listening :) </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about my recent grad school acceptance, Coachella&apos;s iconic performances from weekend 1 , and talking about my anger issues (which is something I don&apos;t talk about ever to other people). Thank you for listening :) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2604089/episodes/19002632-grad-school-update-coachella-weekend-1-recap-and-getting-personal-about-my-anger-issues.mp3" length="31370630" type="audio/mpeg" />
    <itunes:author>Noa</itunes:author>
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    <pubDate>Sun, 12 Apr 2026 15:00:00 -0400</pubDate>
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    <itunes:duration>2609</itunes:duration>
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    <itunes:title>car camping pt 2, work frustrations, and night shift</itunes:title>
    <title>car camping pt 2, work frustrations, and night shift</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about sleeping in my car again for work, apartment and worksite dilemmas, and prepping for night shift tonight and the next three nights! Enjoy :)    ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about sleeping in my car again for work, apartment and worksite dilemmas, and prepping for night shift tonight and the next three nights! Enjoy :) </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about sleeping in my car again for work, apartment and worksite dilemmas, and prepping for night shift tonight and the next three nights! Enjoy :) </p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2604089/episodes/18978266-car-camping-pt-2-work-frustrations-and-night-shift.mp3" length="18869710" type="audio/mpeg" />
    <itunes:author>Noa</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>1567</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>finances as a young adult, apartment updates, and work plans for the week</itunes:title>
    <title>finances as a young adult, apartment updates, and work plans for the week</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about handling my finances as a young adult, moving out of my old apartment and applying for new ones, and my temporary work living situation for the next three night shifts! Just processing everything out loud lol. Hope you enjoy!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about handling my finances as a young adult, moving out of my old apartment and applying for new ones, and my temporary work living situation for the next three night shifts! Just processing everything out loud lol. Hope you enjoy! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about handling my finances as a young adult, moving out of my old apartment and applying for new ones, and my temporary work living situation for the next three night shifts! Just processing everything out loud lol. Hope you enjoy! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2604089/episodes/18934213-finances-as-a-young-adult-apartment-updates-and-work-plans-for-the-week.mp3" length="34432634" type="audio/mpeg" />
    <itunes:author>Noa</itunes:author>
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    <pubDate>Mon, 30 Mar 2026 18:00:00 -0400</pubDate>
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    <itunes:duration>2864</itunes:duration>
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    <itunes:title>recap: cousin party, grad school &quot;waiting game&quot;, and plans for the week! </itunes:title>
    <title>recap: cousin party, grad school &quot;waiting game&quot;, and plans for the week! </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about last weekend's family party, where I'm at with grad school right now, and setting intentions for the week ahead. Just processing everything out loud lol. Hope you enjoy!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about last weekend&apos;s family party, where I&apos;m at with grad school right now, and setting intentions for the week ahead. Just processing everything out loud lol. Hope you enjoy! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about last weekend&apos;s family party, where I&apos;m at with grad school right now, and setting intentions for the week ahead. Just processing everything out loud lol. Hope you enjoy! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2604089/episodes/18888696-recap-cousin-party-grad-school-waiting-game-and-plans-for-the-week.mp3" length="21259329" type="audio/mpeg" />
    <itunes:author>Noa</itunes:author>
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    <pubDate>Sun, 22 Mar 2026 17:00:00 -0400</pubDate>
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    <itunes:duration>1767</itunes:duration>
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    <itunes:title>Meet Noa!</itunes:title>
    <title>Meet Noa!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Soft Chaos with Noa! A space for overthinking, honesty, and a little bit of emotional chaos...but in a soft way. Unfiltered, but always real. Hope you enjoy!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to <em>Soft Chaos with Noa</em>! A space for overthinking, honesty, and a little bit of emotional chaos...but in a soft way. Unfiltered, but always real. Hope you enjoy! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2604089/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to <em>Soft Chaos with Noa</em>! A space for overthinking, honesty, and a little bit of emotional chaos...but in a soft way. Unfiltered, but always real. Hope you enjoy! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2604089/episodes/18875536-meet-noa.mp3" length="17585654" type="audio/mpeg" />
    <itunes:author>Noa</itunes:author>
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    <pubDate>Thu, 19 Mar 2026 13:00:00 -0400</pubDate>
    <itunes:duration>1460</itunes:duration>
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