Tue, 26 May 2026 09:35:32 -0600 https://www.buzzsprout.com/2604009 en-us © 2026 Shop Talk yes 2c732f1b-6796-5207-80b4-6e1cd08a931c Tyler and Trevin episodic false Podcast aimed to provide reliable and digestible information about fitness, health, resistance training, rehab, and sport. 

]]> Buzzsprout (https://www.buzzsprout.com) Tyler and Trevin https://storage.buzzsprout.com/e5e8w75ui0wr3qfb4lxzpx9fqkhy?.jpg SHOP TALK - Episode 9: Needs Analysis for the Tactical Athlete On today's episode, Trevin leads the discussion and breaks down a full needs analysis that he created through research, exposure, and personal experience as  a Tactical Athlete. 

]]> On today's episode, Trevin leads the discussion and breaks down a full needs analysis that he created through research, exposure, and personal experience as  a Tactical Athlete. 

]]> Tyler and Trevin Buzzsprout-19242564 Tue, 26 May 2026 09:00:00 -0600 3880 1 9 full false SHOP TALK - Episode 8: Why Strength is the Foundation for Athleticism On today's episode of Shop Talk, Tyler and Trevin discuss the importance of strength training for athletics. Deep diving into the science behind strength, power, speed, rate of force development, and the force-velocity curve. 

]]> On today's episode of Shop Talk, Tyler and Trevin discuss the importance of strength training for athletics. Deep diving into the science behind strength, power, speed, rate of force development, and the force-velocity curve. 

]]> Tyler and Trevin Buzzsprout-19157273 Mon, 11 May 2026 09:00:00 -0600 3909 1 8 full false SHOP TALK - Episode 7: Q and A On today's episode of Shop Talk, Tyler and Trevin ask each other 5 questions about life, purpose, strength and conditioning, and rehab. 

]]> On today's episode of Shop Talk, Tyler and Trevin ask each other 5 questions about life, purpose, strength and conditioning, and rehab. 

]]> Tyler and Trevin Buzzsprout-19121078 Mon, 04 May 2026 08:00:00 -0600 4580 1 7 full false SHOP TALK - Episode 6: Exercise order, selection, individualization, and specificity On today's podcast, Tyler and Trevin discuss the importance of program individualization, specificity for performance, and how exercise selection and order can change based on patient/client goals.

]]> On today's podcast, Tyler and Trevin discuss the importance of program individualization, specificity for performance, and how exercise selection and order can change based on patient/client goals.

]]> Tyler and Trevin Buzzsprout-19091227 Tue, 28 Apr 2026 10:00:00 -0600 4878 1 6 full false SHOP TALK - Episode 5: What Did We NOT Know? On today's episode, Trevin and Tyler talk about a few things they personally wish they would have known when they first started training, coaching, or rehabbing injuries. 

]]> On today's episode, Trevin and Tyler talk about a few things they personally wish they would have known when they first started training, coaching, or rehabbing injuries. 

]]> Tyler and Trevin Buzzsprout-19046681 Mon, 20 Apr 2026 10:00:00 -0600 4304 1 5 full false SHOP TALK - Episode 4: Training Splits This week on Shop Talk, Tyler and Trevin talk about the most common training splits, the pros and cons of each split, and the science behind the way they train themselves along with their clients. 

]]> This week on Shop Talk, Tyler and Trevin talk about the most common training splits, the pros and cons of each split, and the science behind the way they train themselves along with their clients. 

]]> Tyler and Trevin Buzzsprout-19008151 Mon, 13 Apr 2026 10:00:00 -0600 5458 1 4 full false SHOP TALK - Episode 3: Newbie Gains Today, Trevin and Tyler talk about the pros and cons of newbie gains. Explaining how the initial boost in strength and adaptation is fantastic, but has drawbacks for long term consistency and enforces poor training habits. 

]]> Today, Trevin and Tyler talk about the pros and cons of newbie gains. Explaining how the initial boost in strength and adaptation is fantastic, but has drawbacks for long term consistency and enforces poor training habits. 

]]> Tyler and Trevin Buzzsprout-18968912 Mon, 06 Apr 2026 08:00:00 -0600 3977 1 3 full false SHOP TALK Episode 2: Social Media in Fitness In episode 2, Trevin and Tyler discuss the pros and cons of social media in the world of fitness and rehab.

]]> In episode 2, Trevin and Tyler discuss the pros and cons of social media in the world of fitness and rehab.

]]> Tyler and Trevin Buzzsprout-18928651 Sun, 29 Mar 2026 23:00:00 -0600 4287 1 2 full false SHOP TALK - Episode 1: Introduction and Purpose In the first episode on Shop Talk, Trevin and Tyler take turns talking about their personal background into strength and conditioning, sports, education, and future plans for the podcast. 

]]> In the first episode on Shop Talk, Trevin and Tyler take turns talking about their personal background into strength and conditioning, sports, education, and future plans for the podcast. 

]]> Tyler and Trevin Buzzsprout-18890502 Sun, 22 Mar 2026 23:00:00 -0600 4020 1 1 full false