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  <title>Divine Interruption</title>

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  <copyright>© 2026 Divine Interruption</copyright>
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  <podcast:guid>8f3f60d0-214c-5a96-8efa-57b08a15ddad</podcast:guid>
  <itunes:author>Sarah Hildreth Rankin</itunes:author>
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  <description><![CDATA[<p>Healing chronic illness, navigating psychic awakening, surviving motherhood &amp; figuring out how to exist as a sensitive being in a noisy world. Join me for an unfiltered &amp; deeply personal exploration of my life as I process my past and fumble through the dark towards a more authentic existence. I also offer live intuitive readings as I explore your questions on-air in my series, Reading the Room.</p>]]></description>
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     <title>Divine Interruption</title>
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    <itunes:title>Sex therapy</itunes:title>
    <title>Sex therapy</title>
    <itunes:summary><![CDATA[Send us Fan Mail A few months after sharing a big chunk of my sexual &amp; relationship history on this podcast, I find myself ready to explore sex therapy…again.   Over the past 10 years I’ve sought support as I explore my sexuality, trying to answer the question of what actually is sex &amp; how do I make it work for me? From sex therapy, EMDR &amp; somatic therapies to burlesque dance, energetic work &amp; womb healing, I’ve tried many ways to move the needle in this area of my life.&...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>A few months after sharing a big chunk of my sexual &amp; relationship history on this podcast, I find myself ready to explore sex therapy…<em>again</em>.  </p><p>Over the past 10 years I’ve sought support as I explore my sexuality, trying to answer the question of <em>what actually is sex</em> &amp; <em>how do I make it work for me</em>? From sex therapy, EMDR &amp; somatic therapies to burlesque dance, energetic work &amp; womb healing, I’ve tried many ways to move the needle in this area of my life. </p><p>Most recently, talking openly &amp; honestly about my lived experiences has been the gamechanger. And doing that with a new therapist unearths more pieces of the puzzle for me, even if my brain freaks out a little along the way.</p><p><b>*Heads up*</b> I talk about sex in general (nothing graphic)</p><p><b>In this series:</b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li><li><b>Episode 19</b> :: <a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>Hawaiian breeze era</a></li><li><b>Episode 20 </b>:: <a href='/podcast/time-out'>Time out</a></li><li><b>Episode 21</b> :: <a href='https://www.arcana-intuitive.com/podcast/risky-business'>Risky business</a></li><li><b>Episode 22</b> :: <a href='https://www.arcana-intuitive.com/podcast/that-kind-of-girl'>That kind of girl</a></li><li><b>Episode 23</b> :: <a href='https://www.arcana-intuitive.com/podcast/under-the-influence'>Under the influence</a></li></ul><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/sex-therapy'>arcana-intuitive.com/podcast/sex-therapy</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>A few months after sharing a big chunk of my sexual &amp; relationship history on this podcast, I find myself ready to explore sex therapy…<em>again</em>.  </p><p>Over the past 10 years I’ve sought support as I explore my sexuality, trying to answer the question of <em>what actually is sex</em> &amp; <em>how do I make it work for me</em>? From sex therapy, EMDR &amp; somatic therapies to burlesque dance, energetic work &amp; womb healing, I’ve tried many ways to move the needle in this area of my life. </p><p>Most recently, talking openly &amp; honestly about my lived experiences has been the gamechanger. And doing that with a new therapist unearths more pieces of the puzzle for me, even if my brain freaks out a little along the way.</p><p><b>*Heads up*</b> I talk about sex in general (nothing graphic)</p><p><b>In this series:</b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li><li><b>Episode 19</b> :: <a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>Hawaiian breeze era</a></li><li><b>Episode 20 </b>:: <a href='/podcast/time-out'>Time out</a></li><li><b>Episode 21</b> :: <a href='https://www.arcana-intuitive.com/podcast/risky-business'>Risky business</a></li><li><b>Episode 22</b> :: <a href='https://www.arcana-intuitive.com/podcast/that-kind-of-girl'>That kind of girl</a></li><li><b>Episode 23</b> :: <a href='https://www.arcana-intuitive.com/podcast/under-the-influence'>Under the influence</a></li></ul><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/sex-therapy'>arcana-intuitive.com/podcast/sex-therapy</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 17 Mar 2026 21:00:00 -0700</pubDate>
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    <itunes:season>1</itunes:season>
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    <itunes:title>Reading the Room :: Ep 5</itunes:title>
    <title>Reading the Room :: Ep 5</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to my first Choose Your Own Adventure Reading! I'm reading the energies of your year ahead in these personalized readings. Listen to the intro, choose which of the 4 symbols calls to you and find your reading in the time stamps below. These readings are timeless and relevant to your next 12 months regardless of when you're listening. (00:00) - Intro(04:04) - Group 1 - Owl(17:46) - Group 2 - Phoenix(29:27) - Group 3 - Unicorn(43:07) - Group 4 - Python(54:50) - ExtroIf ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to my first <b>Choose Your Own Adventure Reading</b>! I&apos;m reading the energies of your year ahead in these personalized readings. Listen to the intro, choose which of the 4 symbols calls to you and find your reading in the time stamps below. These readings are timeless and relevant to your next 12 months regardless of when you&apos;re listening.</p><ul><li>(00:00) - Intro</li><li>(04:04) - Group 1 - Owl</li><li>(17:46) - Group 2 - Phoenix</li><li>(29:27) - Group 3 - Unicorn</li><li>(43:07) - Group 4 - Python</li><li>(54:50) - Extro</li></ul><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website: </b><a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to my first <b>Choose Your Own Adventure Reading</b>! I&apos;m reading the energies of your year ahead in these personalized readings. Listen to the intro, choose which of the 4 symbols calls to you and find your reading in the time stamps below. These readings are timeless and relevant to your next 12 months regardless of when you&apos;re listening.</p><ul><li>(00:00) - Intro</li><li>(04:04) - Group 1 - Owl</li><li>(17:46) - Group 2 - Phoenix</li><li>(29:27) - Group 3 - Unicorn</li><li>(43:07) - Group 4 - Python</li><li>(54:50) - Extro</li></ul><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website: </b><a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sat, 03 Jan 2026 14:55:23 -0800</pubDate>
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    <itunes:season>1</itunes:season>
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    <itunes:title>Under the influence</itunes:title>
    <title>Under the influence</title>
    <itunes:summary><![CDATA[Send us Fan Mail The eighth episode in my formative sex &amp; relationship series. My life quickly unravels after starting a new job. I tread murky boundaries with a seemingly harmless colleague and the consequences leave permanent damage. *Heads up* I use graphic language and describe multiple sexual experiences &amp; a sexual assault. In this series: Episode 14 :: Seeding disenchantmentEpisode 16 :: Petroleum engineering smartEpisode 17 :: Sex and the cityEpisode 18 :: Part of the jobEpisod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>eighth episode</b> in my <b>formative sex &amp; relationship series</b>.</p><p>My life quickly unravels after starting a new job. I tread murky boundaries with a seemingly harmless colleague and the consequences leave permanent damage.</p><p><b>*Heads up*</b> I use graphic language and describe multiple sexual experiences &amp; a sexual assault.</p><p><b>In this series:</b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li><li><b>Episode 19</b> :: <a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>Hawaiian breeze era</a></li><li><b>Episode 20 </b>:: <a href='/podcast/time-out'>Time out</a></li><li><b>Episode 21</b> :: <a href='https://www.arcana-intuitive.com/podcast/risky-business'>Risky business</a></li><li><b>Episode 22</b> :: <a href='https://www.arcana-intuitive.com/podcast/that-kind-of-girl'>That kind of girl</a></li></ul><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/under-the-influence'>arcana-intuitive.com/podcast/under-the-influence</a></p><p><b>Check out my Sacred Rage playlist: </b><a href='https://open.spotify.com/playlist/3xRsy7tesmJkNXQHuqLPrk?si=527e459636bc4ebd'>open.spotify.com/playlist/3xRsy7tesmJkNXQHuqLPrk?si=527e459636bc4ebd</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>eighth episode</b> in my <b>formative sex &amp; relationship series</b>.</p><p>My life quickly unravels after starting a new job. I tread murky boundaries with a seemingly harmless colleague and the consequences leave permanent damage.</p><p><b>*Heads up*</b> I use graphic language and describe multiple sexual experiences &amp; a sexual assault.</p><p><b>In this series:</b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li><li><b>Episode 19</b> :: <a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>Hawaiian breeze era</a></li><li><b>Episode 20 </b>:: <a href='/podcast/time-out'>Time out</a></li><li><b>Episode 21</b> :: <a href='https://www.arcana-intuitive.com/podcast/risky-business'>Risky business</a></li><li><b>Episode 22</b> :: <a href='https://www.arcana-intuitive.com/podcast/that-kind-of-girl'>That kind of girl</a></li></ul><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/under-the-influence'>arcana-intuitive.com/podcast/under-the-influence</a></p><p><b>Check out my Sacred Rage playlist: </b><a href='https://open.spotify.com/playlist/3xRsy7tesmJkNXQHuqLPrk?si=527e459636bc4ebd'>open.spotify.com/playlist/3xRsy7tesmJkNXQHuqLPrk?si=527e459636bc4ebd</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826765-under-the-influence.mp3" length="40004055" type="audio/mpeg" />
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    <pubDate>Sun, 07 Dec 2025 23:12:47 -0800</pubDate>
    <itunes:duration>3331</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
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    <itunes:title>That kind of girl</itunes:title>
    <title>That kind of girl</title>
    <itunes:summary><![CDATA[Send us Fan Mail The seventh episode in my formative sex &amp; relationship series. Disempowerment reigns supreme as I navigate various sexual situations that end up with humiliating consequences. Shame &amp; danger now replace sex &amp; men in my young brain. *Heads Up* I describe multiple sexual experiences. IN THIS SERIES:  Episode 14 :: Seeding disenchantmentEpisode 16 :: Petroleum engineering smartEpisode 17 :: Sex and the cityEpisode 18 :: Part of the jobEpisode 19 :: Hawaiian bree...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The<b> seventh episode in my formative sex &amp; relationship series. </b>Disempowerment reigns supreme as I navigate various sexual situations that end up with humiliating consequences. <em>Shame &amp; danger</em> now replace <em>sex &amp; men</em> in my young brain.</p><p><b>*Heads Up*</b> I describe multiple sexual experiences.</p><p><b>IN THIS SERIES: </b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li><li><b>Episode 19</b> :: <a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>Hawaiian breeze era</a></li><li><b>Episode 21</b> :: <a href='https://www.arcana-intuitive.com/podcast/risky-business'>Risky business</a></li></ul><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/that-kind-of-girl'>arcana-intuitive.com/podcast/that-kind-of-girl</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The<b> seventh episode in my formative sex &amp; relationship series. </b>Disempowerment reigns supreme as I navigate various sexual situations that end up with humiliating consequences. <em>Shame &amp; danger</em> now replace <em>sex &amp; men</em> in my young brain.</p><p><b>*Heads Up*</b> I describe multiple sexual experiences.</p><p><b>IN THIS SERIES: </b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li><li><b>Episode 19</b> :: <a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>Hawaiian breeze era</a></li><li><b>Episode 21</b> :: <a href='https://www.arcana-intuitive.com/podcast/risky-business'>Risky business</a></li></ul><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/that-kind-of-girl'>arcana-intuitive.com/podcast/that-kind-of-girl</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826822-that-kind-of-girl.mp3" length="28617944" type="audio/mpeg" />
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Fri, 21 Nov 2025 11:32:22 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826822/transcript" type="text/html" />
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    <itunes:duration>2382</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Risky business</itunes:title>
    <title>Risky business</title>
    <itunes:summary><![CDATA[Send us Fan Mail The sixth episode in my formative sex &amp; relationship series. Trying to keep up with the party culture around me, I throw myself right into the chaos unsure of what I want or who I am. Precarious situations become normalized with hangovers &amp; regrets abound. *Heads up* I describe an act of violence, detail multiple sexual acts and discuss alcohol &amp; drug use. IN THIS SERIES:  Episode 14 :: Seeding disenchantmentEpisode 16 :: Petroleum engineering smartEpisode 17...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>sixth episode in my formative sex &amp; relationship series. </b>Trying to keep up with the party culture around me, I throw myself right into the chaos unsure of what I want or who I am. Precarious situations become normalized with hangovers &amp; regrets abound.</p><p><b>*Heads up*</b> I describe an act of violence, detail multiple sexual acts and discuss alcohol &amp; drug use.</p><p><b>IN THIS SERIES: </b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li><li><b>Episode 19</b> :: <a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>Hawaiian breeze era</a></li></ul><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/risky-business'>arcana-intuitive.com/podcast/risky-business</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>sixth episode in my formative sex &amp; relationship series. </b>Trying to keep up with the party culture around me, I throw myself right into the chaos unsure of what I want or who I am. Precarious situations become normalized with hangovers &amp; regrets abound.</p><p><b>*Heads up*</b> I describe an act of violence, detail multiple sexual acts and discuss alcohol &amp; drug use.</p><p><b>IN THIS SERIES: </b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li><li><b>Episode 19</b> :: <a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>Hawaiian breeze era</a></li></ul><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/risky-business'>arcana-intuitive.com/podcast/risky-business</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 13:28:12 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826823/transcript" type="text/html" />
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    <itunes:duration>2047</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Time out</itunes:title>
    <title>Time out</title>
    <itunes:summary><![CDATA[Send us Fan Mail After unexpectedly tripping some major trauma wires, I take a break from my formative sex &amp; relationship episodes to share what delving into my past has looked like behind the scenes. *Heads Up* I describe a few graphic body things &amp; violent thoughts For photos &amp; added content visit: arcana-intuitive.com/podcast/time-out Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-intuitive.com My Spotify Playlists: open.spotify.com/user/21tw3u3p4oyenaj...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>After unexpectedly tripping some major trauma wires, I take a break from my formative sex &amp; relationship episodes to share what delving into my past has looked like behind the scenes.</p><p><b>*Heads Up*</b> I describe a few graphic body things &amp; violent thoughts</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/time-out'>arcana-intuitive.com/podcast/time-out</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>After unexpectedly tripping some major trauma wires, I take a break from my formative sex &amp; relationship episodes to share what delving into my past has looked like behind the scenes.</p><p><b>*Heads Up*</b> I describe a few graphic body things &amp; violent thoughts</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/time-out'>arcana-intuitive.com/podcast/time-out</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Thu, 02 Oct 2025 21:18:16 -0700</pubDate>
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    <itunes:duration>2141</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hawaiian breeze era</itunes:title>
    <title>Hawaiian breeze era</title>
    <itunes:summary><![CDATA[Send us Fan Mail The fifth episode in my formative sex &amp; relationship series. New depths of emotion emerge as I move out on my own and encounter some unfamiliar scenarios with oh-so familiar undertones. *Heads up* I mention sex in this episode IN THIS SERIES:  Episode 14 :: Seeding disenchantmentEpisode 16 :: Petroleum engineering smartEpisode 17 :: Sex and the cityEpisode 18 :: Part of the jobFor photos &amp; added content visit: arcana-intuitive.com/podcast/hawaiian-breeze-era Supp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>fifth episode in my formative sex &amp; relationship series. </b>New depths of emotion emerge as I move out on my own and encounter some unfamiliar scenarios with oh-so familiar undertones.</p><p><b>*Heads up*</b> I mention sex in this episode</p><p><b>IN THIS SERIES: </b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li></ul><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>arcana-intuitive.com/podcast/hawaiian-breeze-era</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>fifth episode in my formative sex &amp; relationship series. </b>New depths of emotion emerge as I move out on my own and encounter some unfamiliar scenarios with oh-so familiar undertones.</p><p><b>*Heads up*</b> I mention sex in this episode</p><p><b>IN THIS SERIES: </b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li><li><b>Episode 18</b> :: <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>Part of the job</a></li></ul><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/hawaiian-breeze-era'>arcana-intuitive.com/podcast/hawaiian-breeze-era</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826825-hawaiian-breeze-era.mp3" length="31140366" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r3xc6xkgd3gh6pmg6t2bmb4uhs42?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Mon, 15 Sep 2025 14:10:44 -0700</pubDate>
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    <itunes:duration>2592</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Part of the job</itunes:title>
    <title>Part of the job</title>
    <itunes:summary><![CDATA[Send us Fan Mail The fourth episode in my formative sex &amp; relationship series. After a dismal year of university, I move to a small mountain town for new adventure &amp; summer romance. A series of events has me question the nature of reality &amp; my place in it. *Heads up* I describe unwanted sexual advances, a minor act of violence &amp; drug use IN THIS SERIES:  Episode 14 :: Seeding disenchantmentEpisode 16 :: Petroleum engineering smartEpisode 17 :: Sex and the cityFor photos &...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>fourth episode in my formative sex &amp; relationship series. </b>After a dismal year of university, I move to a small mountain town for new adventure &amp; summer romance. A series of events has me question the nature of reality &amp; my place in it.</p><p><b>*Heads up*</b> I describe unwanted sexual advances, a minor act of violence &amp; drug use</p><p><b>IN THIS SERIES: </b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li></ul><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>arcana-intuitive.com/podcast/part-of-the-job</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>fourth episode in my formative sex &amp; relationship series. </b>After a dismal year of university, I move to a small mountain town for new adventure &amp; summer romance. A series of events has me question the nature of reality &amp; my place in it.</p><p><b>*Heads up*</b> I describe unwanted sexual advances, a minor act of violence &amp; drug use</p><p><b>IN THIS SERIES: </b></p><ul><li><b>Episode 14</b> :: <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>Seeding disenchantment</a></li><li><b>Episode 16</b> :: <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li><li><b>Episode 17</b> :: <a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>Sex and the city</a></li></ul><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/part-of-the-job'>arcana-intuitive.com/podcast/part-of-the-job</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826826-part-of-the-job.mp3" length="35989553" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/umj838vihbcjmlm12bhpph8wieor?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Sun, 07 Sep 2025 19:06:36 -0700</pubDate>
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    <itunes:duration>2996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sex and the city</itunes:title>
    <title>Sex and the city</title>
    <itunes:summary><![CDATA[Send us Fan Mail The third episode in my formative sex &amp; relationship series. On a trip to Vancouver I lay caution to the wind &amp; make an empowering adult decision (or so I thought). *Heads Up* I briefly describe a sexual experience IN THIS SERIES: Episode 14 :: Seeding disenchantment Episode 16 :: Petroleum engineering smartFor photos &amp; added content visit: arcana-intuitive.com/podcast/sex-and-the-city Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>third episode in my formative sex &amp; relationship series.</b> On a trip to Vancouver I lay caution to the wind &amp; make an empowering adult decision (or so I thought).</p><p><b>*Heads Up*</b> I briefly describe a sexual experience</p><p><b>IN THIS SERIES:</b></p><ul><li><b>Episode 14 :: </b><a href='www.arcana-intuitive.com/podcast/seeding-disenchantment '>Seeding disenchantment </a></li><li><b>Episode 16 :: </b><a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li></ul><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>arcana-intuitive.com/podcast/sex-and-the-city</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>third episode in my formative sex &amp; relationship series.</b> On a trip to Vancouver I lay caution to the wind &amp; make an empowering adult decision (or so I thought).</p><p><b>*Heads Up*</b> I briefly describe a sexual experience</p><p><b>IN THIS SERIES:</b></p><ul><li><b>Episode 14 :: </b><a href='www.arcana-intuitive.com/podcast/seeding-disenchantment '>Seeding disenchantment </a></li><li><b>Episode 16 :: </b><a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>Petroleum engineering smart</a></li></ul><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/sex-and-the-city'>arcana-intuitive.com/podcast/sex-and-the-city</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/uv9y49emrgmj9d5ndc1c42aeezgr?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Sun, 31 Aug 2025 20:08:36 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826827/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826827/transcript.json" type="application/json" />
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    <itunes:duration>2125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reading the Room :: Ep 4</itunes:title>
    <title>Reading the Room :: Ep 4</title>
    <itunes:summary><![CDATA[Send us Fan Mail I'm offering live intuitive readings and answering your questions on-air. In this episode I explore two listener questions-one about big shifts in work &amp; career and the other we look at the energies around love &amp; relationships. (00:00) - Intro(01:08) - Q1 - What's going on with the shifts in my work &amp; career?(24:20) - Q2 - I'm looking for help with my relationship journey. If you'd like to receive a mini reading on the podcast please submit your question via the l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;m offering live intuitive readings and answering your questions on-air. In this episode I explore two listener questions-one about big shifts in work &amp; career and the other we look at the energies around love &amp; relationships.</p><ul><li>(00:00) - Intro</li><li>(01:08) - Q1 - What&apos;s going on with the shifts in my work &amp; career?</li><li>(24:20) - Q2 - I&apos;m looking for help with my relationship journey</li></ul><p>.</p><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;m offering live intuitive readings and answering your questions on-air. In this episode I explore two listener questions-one about big shifts in work &amp; career and the other we look at the energies around love &amp; relationships.</p><ul><li>(00:00) - Intro</li><li>(01:08) - Q1 - What&apos;s going on with the shifts in my work &amp; career?</li><li>(24:20) - Q2 - I&apos;m looking for help with my relationship journey</li></ul><p>.</p><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826828-reading-the-room-ep-4.mp3" length="37998732" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1nio34jcswb8ivpon796pt7q1gqh?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Sat, 23 Aug 2025 20:19:57 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826828/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826828/transcript.json" type="application/json" />
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    <itunes:duration>3162</itunes:duration>
    <itunes:keywords>RTR</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Petroleum engineering smart</itunes:title>
    <title>Petroleum engineering smart</title>
    <itunes:summary><![CDATA[Send us Fan Mail The second episode in my formative sex &amp; relationship series. This episode sees me through first year university as I dabble with identity &amp; encounter my first “adult” dating experience. IN THIS SERIES: Episode 14 :: Seeding disenchantment For photos &amp; added content visit: arcana-intuitive.com/podcast/petroleum-engineering-smart Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-intuitive.com My Spotify Playlists: open.spotify.com/user/21...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>second episode in my formative sex &amp; relationship series.</b> This episode sees me through first year university as I dabble with identity &amp; encounter my first “adult” dating experience.</p><p><b>IN THIS SERIES:</b></p><ul><li><b>Episode 14 :: </b><a href='www.arcana-intuitive.com/podcast/seeding-disenchantment '>Seeding disenchantment </a></li></ul><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>arcana-intuitive.com/podcast/petroleum-engineering-smart</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>second episode in my formative sex &amp; relationship series.</b> This episode sees me through first year university as I dabble with identity &amp; encounter my first “adult” dating experience.</p><p><b>IN THIS SERIES:</b></p><ul><li><b>Episode 14 :: </b><a href='www.arcana-intuitive.com/podcast/seeding-disenchantment '>Seeding disenchantment </a></li></ul><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/petroleum-engineering-smart'>arcana-intuitive.com/podcast/petroleum-engineering-smart</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826829-petroleum-engineering-smart.mp3" length="30573328" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t0cr68r42narkx6kf4ngnuy9l0pg?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Wed, 20 Aug 2025 20:08:03 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826829/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826829/transcript.json" type="application/json" />
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    <itunes:duration>2545</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Note to self</itunes:title>
    <title>Note to self</title>
    <itunes:summary><![CDATA[Send us Fan Mail A quick update on where I’m at-a familiar place called stuck. And a bike ride proves (irritatingly so) that stuck may indeed be exactly where I need to be. For photos &amp; added content visit: arcana-intuitive.com/podcast/note-to-self Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-intuitive.com My Spotify Playlists: open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw Instagram: @sarahhildrethrankin Theme Music: ©The Brow Support...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>A quick update on where I’m at-a familiar place called stuck. And a bike ride proves (irritatingly so) that stuck may indeed be exactly where I need to be.</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/note-to-self'>arcana-intuitive.com/podcast/note-to-self</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>A quick update on where I’m at-a familiar place called stuck. And a bike ride proves (irritatingly so) that stuck may indeed be exactly where I need to be.</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/note-to-self'>arcana-intuitive.com/podcast/note-to-self</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Mon, 11 Aug 2025 22:24:40 -0700</pubDate>
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    <itunes:duration>1402</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Seeding disenchantment</itunes:title>
    <title>Seeding disenchantment</title>
    <itunes:summary><![CDATA[Send us Fan Mail The first episode in a series following my formative sex &amp; relationship experiences. We start at the beginning: from a deceptive ruse in middle school to my first teenage boyfriend. For photos &amp; added content visit: arcana-intuitive.com/podcast/seeding-disenchantment Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-intuitive.com My Spotify Playlists: open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw Instagram: @sarahhildr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>first episode in a series following my formative sex &amp; relationship experiences. </b>We start at the beginning: from a deceptive ruse in middle school to my first teenage boyfriend.</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>arcana-intuitive.com/podcast/seeding-disenchantment</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>The <b>first episode in a series following my formative sex &amp; relationship experiences. </b>We start at the beginning: from a deceptive ruse in middle school to my first teenage boyfriend.</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/seeding-disenchantment'>arcana-intuitive.com/podcast/seeding-disenchantment</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Sun, 20 Jul 2025 21:39:36 -0700</pubDate>
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    <itunes:duration>2464</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Reading the Room :: Ep 3</itunes:title>
    <title>Reading the Room :: Ep 3</title>
    <itunes:summary><![CDATA[Send us Fan Mail I'm offering live intuitive readings and answering your questions on-air. In this episode we explore one listener's question about dealing with anxiety when they're unable to follow their guidance. (00:00) - Intro(01:08) - Q - How do I deal with the anxiety I feel when I'm not able to follow my divine guidance &amp; be in control?. If you'd like to receive a mini reading on the podcast please submit your question via the link below. Submit your question to the podcast: arcana...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;m offering live intuitive readings and answering your questions on-air. In this episode we explore one listener&apos;s question about dealing with anxiety when they&apos;re unable to follow their guidance.</p><ul><li>(00:00) - Intro</li><li>(01:08) - Q - How do I deal with the anxiety I feel when I&apos;m not able to follow my divine guidance &amp; be in control?</li></ul><p>.</p><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>I&apos;m offering live intuitive readings and answering your questions on-air. In this episode we explore one listener&apos;s question about dealing with anxiety when they&apos;re unable to follow their guidance.</p><ul><li>(00:00) - Intro</li><li>(01:08) - Q - How do I deal with the anxiety I feel when I&apos;m not able to follow my divine guidance &amp; be in control?</li></ul><p>.</p><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Fri, 04 Jul 2025 21:16:52 -0700</pubDate>
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    <itunes:duration>1611</itunes:duration>
    <itunes:keywords>RTR</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Reading the Room :: Ep 2</itunes:title>
    <title>Reading the Room :: Ep 2</title>
    <itunes:summary><![CDATA[Send us Fan Mail Let's dive into the unseen realms and read some energy. I'm offering live intuitive readings and answering your questions on-air. In this episode we explore one listener's question about healing in a relationship after experiencing betrayal. (00:00) - Intro(01:52) - Q - After a betrayal, can I heal in this relationship or should I reconsider my future?. If you'd like to receive a mini reading on the podcast please submit your question via the link below. Submit your question ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Let&apos;s<em> dive into the unseen realms and read some energy.</em> I&apos;m offering live intuitive readings and answering your questions on-air. In this episode we explore one listener&apos;s question about healing in a relationship after experiencing betrayal.</p><ul><li>(00:00) - Intro</li><li>(01:52) - Q - After a betrayal, can I heal in this relationship or should I reconsider my future?</li></ul><p>.</p><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Let&apos;s<em> dive into the unseen realms and read some energy.</em> I&apos;m offering live intuitive readings and answering your questions on-air. In this episode we explore one listener&apos;s question about healing in a relationship after experiencing betrayal.</p><ul><li>(00:00) - Intro</li><li>(01:52) - Q - After a betrayal, can I heal in this relationship or should I reconsider my future?</li></ul><p>.</p><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Fri, 04 Jul 2025 19:16:01 -0700</pubDate>
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    <itunes:duration>1803</itunes:duration>
    <itunes:keywords>RTR</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Introducing Reading the Room</itunes:title>
    <title>Introducing Reading the Room</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to my new series, Reading the Room, where we dive into the unseen realms and read energy. I'm offering live intuitive readings and answering your questions on-air. In this episode we explore two listener questions-one about figuring out next steps in life, the other about opening up expression. (00:00) - Intro(07:48) - Q1 - Why can't I figure out my next steps or where to live?(22:54) - Q2 - I feel blocked in my expression, how do I open this up?. If you'd like to rec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to my new series, <em>Reading the Room, where we dive into the unseen realms and read energy.</em> I&apos;m offering live intuitive readings and answering your questions on-air. In this episode we explore two listener questions-one about figuring out next steps in life, the other about opening up expression.</p><ul><li>(00:00) - Intro</li><li>(07:48) - Q1 - Why can&apos;t I figure out my next steps or where to live?</li><li>(22:54) - Q2 - I feel blocked in my expression, how do I open this up?</li></ul><p>.</p><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to my new series, <em>Reading the Room, where we dive into the unseen realms and read energy.</em> I&apos;m offering live intuitive readings and answering your questions on-air. In this episode we explore two listener questions-one about figuring out next steps in life, the other about opening up expression.</p><ul><li>(00:00) - Intro</li><li>(07:48) - Q1 - Why can&apos;t I figure out my next steps or where to live?</li><li>(22:54) - Q2 - I feel blocked in my expression, how do I open this up?</li></ul><p>.</p><p>If you&apos;d like to receive a mini reading on the podcast please submit your question via the link below.</p><p><b>Submit your question to the podcast:</b> <a href='https://www.arcana-intuitive.com/reading-the-room#contact-form'>arcana-intuitive.com/reading-the-room#contact-form</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©Jupyter</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Fri, 04 Jul 2025 16:16:53 -0700</pubDate>
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    <itunes:duration>2570</itunes:duration>
    <itunes:keywords>RTR</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Seeing eagles and s**t - part 2</itunes:title>
    <title>Seeing eagles and s**t - part 2</title>
    <itunes:summary><![CDATA[Send us Fan Mail Currently in another wave of spiritual awakening, I reflect on my first (and rather dramatic) initiation into the unseen realms. This is Part 2: Entering psychic work, continuing to unravel and a full on rebirth. For photos &amp; added content visit: arcana-intuitive.com/podcast/seeing-eagles-part-2 I reference part of my current awakening in Episode 4, Purging Lifetimes: arcana-intuitive.com/podcast/purging-lifetimes Blog posts I mentioned... That Time I had Flesh Eating Dis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Currently in another wave of spiritual awakening, I reflect on my first (and rather dramatic) initiation into the unseen realms. <b>This is Part 2: Entering psychic work, continuing to unravel and a full on rebirth.</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/seeing-eagles-part-2'>arcana-intuitive.com/podcast/seeing-eagles-part-2</a></p><p><b>I reference part of my current awakening in Episode 4, Purging Lifetimes: </b><a href='https://www.arcana-intuitive.com/podcast/purging-lifetimes'>arcana-intuitive.com/podcast/purging-lifetimes</a></p><p><b>Blog posts I mentioned...</b></p><p><b>That Time I had Flesh Eating Disease:</b> <a href='https://www.arcana-intuitive.com/blog/flesh-eating-disease'>arcana-intuitive.com/blog/flesh-eating-disease</a></p><p><b>I wanted to be a cashier, but became a psychic instead: </b><a href='https://www.arcana-intuitive.com/blog/becoming-psychic'>arcana-intuitive.com/blog/becoming-psychic</a></p><p><b>How I Started Seeing Past Lives:</b> <a href='https://www.arcana-intuitive.com/blog/how-i-started-to-see-past-lives'>arcana-intuitive.com/blog/how-i-started-to-see-past-lives</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Currently in another wave of spiritual awakening, I reflect on my first (and rather dramatic) initiation into the unseen realms. <b>This is Part 2: Entering psychic work, continuing to unravel and a full on rebirth.</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/seeing-eagles-part-2'>arcana-intuitive.com/podcast/seeing-eagles-part-2</a></p><p><b>I reference part of my current awakening in Episode 4, Purging Lifetimes: </b><a href='https://www.arcana-intuitive.com/podcast/purging-lifetimes'>arcana-intuitive.com/podcast/purging-lifetimes</a></p><p><b>Blog posts I mentioned...</b></p><p><b>That Time I had Flesh Eating Disease:</b> <a href='https://www.arcana-intuitive.com/blog/flesh-eating-disease'>arcana-intuitive.com/blog/flesh-eating-disease</a></p><p><b>I wanted to be a cashier, but became a psychic instead: </b><a href='https://www.arcana-intuitive.com/blog/becoming-psychic'>arcana-intuitive.com/blog/becoming-psychic</a></p><p><b>How I Started Seeing Past Lives:</b> <a href='https://www.arcana-intuitive.com/blog/how-i-started-to-see-past-lives'>arcana-intuitive.com/blog/how-i-started-to-see-past-lives</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:duration>3645</itunes:duration>
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    <itunes:title>Seeing eagles and s**t - part 1</itunes:title>
    <title>Seeing eagles and s**t - part 1</title>
    <itunes:summary><![CDATA[Send us Fan Mail Currently in another wave of spiritual awakening, I reflect on my first (and rather dramatic) initiation into the unseen realms. This is Part 1: How postpartum ripped me open to new levels of extra sensory perception and pushed me onto an intuitive path. *Heads up* I briefly reference my c-section experience with somewhat graphic language For photos &amp; added content visit: arcana-intuitive.com/podcast/seeing-eagles-part-1 Blog posts I mentioned... That Time I had Flesh Eat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Currently in another wave of spiritual awakening, I reflect on my first (and rather dramatic) initiation into the unseen realms. <b>This is Part 1:</b> <b>How postpartum ripped me open to new levels of extra sensory perception and pushed me onto an intuitive path.</b></p><p><b>*Heads up*</b> I briefly reference my c-section experience with somewhat graphic language</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/seeing-eagles-part-1'>arcana-intuitive.com/podcast/seeing-eagles-part-1</a></p><p><b>Blog posts I mentioned...</b></p><p><b>That Time I had Flesh Eating Disease:</b> <a href='https://www.arcana-intuitive.com/blog/flesh-eating-disease'>arcana-intuitive.com/blog/flesh-eating-disease</a></p><p><b>I wanted to be a cashier, but became a psychic instead: </b><a href='https://www.arcana-intuitive.com/blog/becoming-psychic'>arcana-intuitive.com/blog/becoming-psychic</a></p><p><b>How I Started Seeing Past Lives:</b> <a href='https://www.arcana-intuitive.com/blog/how-i-started-to-see-past-lives'>arcana-intuitive.com/blog/how-i-started-to-see-past-lives</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Currently in another wave of spiritual awakening, I reflect on my first (and rather dramatic) initiation into the unseen realms. <b>This is Part 1:</b> <b>How postpartum ripped me open to new levels of extra sensory perception and pushed me onto an intuitive path.</b></p><p><b>*Heads up*</b> I briefly reference my c-section experience with somewhat graphic language</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/seeing-eagles-part-1'>arcana-intuitive.com/podcast/seeing-eagles-part-1</a></p><p><b>Blog posts I mentioned...</b></p><p><b>That Time I had Flesh Eating Disease:</b> <a href='https://www.arcana-intuitive.com/blog/flesh-eating-disease'>arcana-intuitive.com/blog/flesh-eating-disease</a></p><p><b>I wanted to be a cashier, but became a psychic instead: </b><a href='https://www.arcana-intuitive.com/blog/becoming-psychic'>arcana-intuitive.com/blog/becoming-psychic</a></p><p><b>How I Started Seeing Past Lives:</b> <a href='https://www.arcana-intuitive.com/blog/how-i-started-to-see-past-lives'>arcana-intuitive.com/blog/how-i-started-to-see-past-lives</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 13 May 2025 09:50:20 -0700</pubDate>
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    <itunes:title>Unboxing</itunes:title>
    <title>Unboxing</title>
    <itunes:summary><![CDATA[Send us Fan Mail Four months into podcasting, I realize how I'm still gripping onto old ways of controlling and trying to squeeze into boxes that no longer fit. For photos &amp; added content visit: arcana-intuitive.com/podcast/unboxing Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-intuitive.com My Spotify Playlists: open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw Instagram: @sarahhildrethrankin Theme Music: ©The Brow Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Four months into podcasting, I realize how I&apos;m still gripping onto old ways of controlling and trying to squeeze into boxes that no longer fit.</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/unboxing'>arcana-intuitive.com/podcast/unboxing</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Four months into podcasting, I realize how I&apos;m still gripping onto old ways of controlling and trying to squeeze into boxes that no longer fit.</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/unboxing'>arcana-intuitive.com/podcast/unboxing</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists:</b> <a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sun, 06 Apr 2025 13:05:11 -0700</pubDate>
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    <itunes:duration>3201</itunes:duration>
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    <itunes:title>Call of the selkie - part 2</itunes:title>
    <title>Call of the selkie - part 2</title>
    <itunes:summary><![CDATA[Send us Fan Mail Called cryptically by my ancestors, I find myself embarking on a pilgrimage through Scotland steeped in the mystical folklore of The Selkie. This is Part 2: Buried Burdens. For photos &amp; added content visit: arcana-intuitive.com/podcast/call-of-the-selkie-part-2 Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-intuitive.com Instagram: @sarahhildrethrankin My Spotify Playlists: open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Called cryptically by my ancestors, I find myself embarking on a pilgrimage through Scotland steeped in the mystical folklore of The Selkie. <b>This is Part 2: Buried Burdens.</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/call-of-the-selkie-part-2'>arcana-intuitive.com/podcast/call-of-the-selkie-part-2</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Called cryptically by my ancestors, I find myself embarking on a pilgrimage through Scotland steeped in the mystical folklore of The Selkie. <b>This is Part 2: Buried Burdens.</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/call-of-the-selkie-part-2'>arcana-intuitive.com/podcast/call-of-the-selkie-part-2</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 19 Mar 2025 17:43:48 -0700</pubDate>
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    <itunes:title>Call of the selkie - part 1</itunes:title>
    <title>Call of the selkie - part 1</title>
    <itunes:summary><![CDATA[Send us Fan Mail Called cryptically by my ancestors, I find myself embarking on a pilgrimage through Scotland steeped in the mystical folklore of The Selkie. This is Part 1: Rainbows &amp; Unicorns. For photos &amp; added content visit: arcana-intuitive.com/podcast/call-of-the-selkie-part-1 Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-intuitive.com Instagram: @sarahhildrethrankin My Spotify Playlists: open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiR...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Called cryptically by my ancestors, I find myself embarking on a pilgrimage through Scotland steeped in the mystical folklore of The Selkie. <b>This is Part 1: Rainbows &amp; Unicorns.</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/call-of-the-selkie-part-1'>arcana-intuitive.com/podcast/call-of-the-selkie-part-1</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Called cryptically by my ancestors, I find myself embarking on a pilgrimage through Scotland steeped in the mystical folklore of The Selkie. <b>This is Part 1: Rainbows &amp; Unicorns.</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/call-of-the-selkie-part-1'>arcana-intuitive.com/podcast/call-of-the-selkie-part-1</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Wed, 19 Mar 2025 17:40:37 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826839/transcript" type="text/html" />
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    <itunes:duration>2235</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A contortionary tale - part 2</itunes:title>
    <title>A contortionary tale - part 2</title>
    <itunes:summary><![CDATA[Send us Fan Mail Watching a movie brings up uncomfortable memories of a past relationship that found me losing myself on repeat. While the connection is long gone, I find myself still living out the insidious dynamics that were at play more than 10 years ago. This is Part 2: How it ended. For photos &amp; added content visit: arcana-intuitive.com/podcast/a-contortionary-tale-part-2 Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-intuitive.com Instagram: @sarahhild...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Watching a movie brings up uncomfortable memories of a past relationship that found me losing myself on repeat. While the connection is long gone, I find myself still living out the insidious dynamics that were at play more than 10 years ago. <b>This is Part 2: How it ended.</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/a-contortionary-tale-part-2'>arcana-intuitive.com/podcast/a-contortionary-tale-part-2</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Watching a movie brings up uncomfortable memories of a past relationship that found me losing myself on repeat. While the connection is long gone, I find myself still living out the insidious dynamics that were at play more than 10 years ago. <b>This is Part 2: How it ended.</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/a-contortionary-tale-part-2'>arcana-intuitive.com/podcast/a-contortionary-tale-part-2</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826840-a-contortionary-tale-part-2.mp3" length="41085999" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/utq9kg8idcu6wh0ap6chhpy3svc2?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Fri, 21 Feb 2025 12:13:09 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826840/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826840/transcript.json" type="application/json" />
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    <itunes:duration>3421</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A contortionary tale - part 1</itunes:title>
    <title>A contortionary tale - part 1</title>
    <itunes:summary><![CDATA[Send us Fan Mail Watching a movie brings up uncomfortable memories of a past relationship that found me losing myself on repeat. While the connection is long gone, I still find myself living out the insidious dynamics that were at play more than 10 years ago. This is Part 1: How it began For photos &amp; added content visit: arcana-intuitive.com/podcast/a-contortionary-tale-part-1 Support the Show: buzzsprout.com/2602328/supporters/new Website: arcana-intuitive.com Instagram: @sarahhildr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Watching a movie brings up uncomfortable memories of a past relationship that found me losing myself on repeat. While the connection is long gone, I still find myself living out the insidious dynamics that were at play more than 10 years ago. <b>This is</b> <b>Part 1: How it began</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/a-contortionary-tale-part-1'>arcana-intuitive.com/podcast/a-contortionary-tale-part-1</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Watching a movie brings up uncomfortable memories of a past relationship that found me losing myself on repeat. While the connection is long gone, I still find myself living out the insidious dynamics that were at play more than 10 years ago. <b>This is</b> <b>Part 1: How it began</b></p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/a-contortionary-tale-part-1'>arcana-intuitive.com/podcast/a-contortionary-tale-part-1</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826841-a-contortionary-tale-part-1.mp3" length="32526985" type="audio/mpeg" />
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Fri, 21 Feb 2025 09:51:35 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826841/transcript" type="text/html" />
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    <itunes:duration>2708</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Samuel L. Jackson and the secret to life</itunes:title>
    <title>Samuel L. Jackson and the secret to life</title>
    <itunes:summary><![CDATA[Send us Fan Mail As a clairvoyant and someone who experiences the unseen as another layer of the human experience, dreams have offered me a direct connection to the spirit world and a unique way of interpreting the world. I’ve found that reality often mirrors my dreams &amp; dreams often reflect my reality. From divine guidance &amp; conversations with other beings, to periodic healing &amp; pattern recognition, working with dreams is an integral part of my spiritual practice.  I explore...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>As a clairvoyant and someone who experiences the unseen as another layer of the human experience, dreams have offered me a direct connection to the spirit world and a unique way of interpreting the world. I’ve found that reality often mirrors my dreams &amp; dreams often reflect my reality. From divine guidance &amp; conversations with other beings, to periodic healing &amp; pattern recognition, working with dreams is an integral part of my spiritual practice. </p><p>I explore how I’ve used dreams as a psychic language, and revisit my mind-bending travels on the Trans Siberian Railway where an anti-malaria drug merges dream &amp; reality as Samuel L. Jackson appears as my prophetic guru for the journey.</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/samuel-l-jackson'>arcana-intuitive.com/podcast/samuel-l-jackson</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>My Pisces Playlist: </b><a href='https://open.spotify.com/playlist/1d644gVoAhyl4E3CpitcPT?si=9QnQnyoxTIWk3fzTgT_mww'>open.spotify.com/playlist/1d644gVoAhyl4E3CpitcPT?si=9QnQnyoxTIWk3fzTgT_mww</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>As a clairvoyant and someone who experiences the unseen as another layer of the human experience, dreams have offered me a direct connection to the spirit world and a unique way of interpreting the world. I’ve found that reality often mirrors my dreams &amp; dreams often reflect my reality. From divine guidance &amp; conversations with other beings, to periodic healing &amp; pattern recognition, working with dreams is an integral part of my spiritual practice. </p><p>I explore how I’ve used dreams as a psychic language, and revisit my mind-bending travels on the Trans Siberian Railway where an anti-malaria drug merges dream &amp; reality as Samuel L. Jackson appears as my prophetic guru for the journey.</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/samuel-l-jackson'>arcana-intuitive.com/podcast/samuel-l-jackson</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>My Pisces Playlist: </b><a href='https://open.spotify.com/playlist/1d644gVoAhyl4E3CpitcPT?si=9QnQnyoxTIWk3fzTgT_mww'>open.spotify.com/playlist/1d644gVoAhyl4E3CpitcPT?si=9QnQnyoxTIWk3fzTgT_mww</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826842-samuel-l-jackson-and-the-secret-to-life.mp3" length="42285121" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ml4oq2qi8311prn8gdef79k1plwi?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Sat, 08 Feb 2025 16:08:53 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2602328/18826842/transcript" type="text/html" />
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    <itunes:duration>3521</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Progress report</itunes:title>
    <title>Progress report</title>
    <itunes:summary><![CDATA[Send us Fan Mail In the thick of MRSA infection, struggling to regulate my nervous system and move through the demands of daily life &amp; motherhood, I offer an update on what life looks like today one month into creating this podcast.  After a lifetime of suppressing my voice &amp; emotions, opening up my inner world through podcasting offers a form of healing, one that no longer lets me abandon myself. For photos &amp; added content visit: arcana-intuitive.com/podcast/progress-report/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>In the thick of MRSA infection, struggling to regulate my nervous system and move through the demands of daily life &amp; motherhood, I offer an update on what life looks like today one month into creating this podcast. </p><p>After a lifetime of suppressing my voice &amp; emotions, opening up my inner world through podcasting offers a form of healing, one that no longer lets me abandon myself.</p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/purging-lifetimes'>arcana-intuitive.com/podcast/progress-report/</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>In the thick of MRSA infection, struggling to regulate my nervous system and move through the demands of daily life &amp; motherhood, I offer an update on what life looks like today one month into creating this podcast. </p><p>After a lifetime of suppressing my voice &amp; emotions, opening up my inner world through podcasting offers a form of healing, one that no longer lets me abandon myself.</p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/purging-lifetimes'>arcana-intuitive.com/podcast/progress-report/</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826843-progress-report.mp3" length="21513278" type="audio/mpeg" />
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Fri, 10 Jan 2025 10:18:56 -0800</pubDate>
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    <itunes:duration>1790</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Purging lifetimes</itunes:title>
    <title>Purging lifetimes</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chronic illness and medical trauma are nothing new for me. I’ve lived with varying forms of sickness and skin disease since birth, experiencing severe eczema, psoriasis, allergies, environmental &amp; food sensitivities, infections and autoimmune issues. I was hospitalized for flesh-eating disease when I was 6 years old, took time off school for a serious case of Epstein-Barr Virus (EBV) when I was 16, and had my tonsils removed when I was 20 after years of chronic sinus infe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Chronic illness and medical trauma are nothing new for me. I’ve lived with varying forms of sickness and skin disease since birth, experiencing severe eczema, psoriasis, allergies, environmental &amp; food sensitivities, infections and autoimmune issues. I was hospitalized for flesh-eating disease when I was 6 years old, took time off school for a serious case of Epstein-Barr Virus (EBV) when I was 16, and had my tonsils removed when I was 20 after years of chronic sinus infections. </p><p>After decades of mounting illness and debilitating symptoms, I became a medical mystery. Standard &amp; alternative treatments were not working and I was now reacting to the very medications I had become reliant on. In 2020, I finally made the decision to stop all my medication and went through years of excruciating topical steroid withdrawal (TSW). </p><p>One day in 2023, everything exploded and I landed in the infectious disease clinic. Not only was my body in crisis, but I was now experiencing other layers of my reality spiritually. With each new wave of infection, I was simultaneously experiencing other lifetimes in history where I died in similar scenarios. This wasn’t just seeing my past lives, this was violently reliving my own death on repeat. </p><p>I look back on this past year of living in medical crisis as I try to come to terms with what exactly has happened and what it all means.</p><p>*Heads up* I graphically describe gross skin stuff, medical trauma &amp; violent death scenarios</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/purging-lifetimes'>arcana-intuitive.com/podcast/purging-lifetimes</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Chronic illness and medical trauma are nothing new for me. I’ve lived with varying forms of sickness and skin disease since birth, experiencing severe eczema, psoriasis, allergies, environmental &amp; food sensitivities, infections and autoimmune issues. I was hospitalized for flesh-eating disease when I was 6 years old, took time off school for a serious case of Epstein-Barr Virus (EBV) when I was 16, and had my tonsils removed when I was 20 after years of chronic sinus infections. </p><p>After decades of mounting illness and debilitating symptoms, I became a medical mystery. Standard &amp; alternative treatments were not working and I was now reacting to the very medications I had become reliant on. In 2020, I finally made the decision to stop all my medication and went through years of excruciating topical steroid withdrawal (TSW). </p><p>One day in 2023, everything exploded and I landed in the infectious disease clinic. Not only was my body in crisis, but I was now experiencing other layers of my reality spiritually. With each new wave of infection, I was simultaneously experiencing other lifetimes in history where I died in similar scenarios. This wasn’t just seeing my past lives, this was violently reliving my own death on repeat. </p><p>I look back on this past year of living in medical crisis as I try to come to terms with what exactly has happened and what it all means.</p><p>*Heads up* I graphically describe gross skin stuff, medical trauma &amp; violent death scenarios</p><p><b>For photos &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/purging-lifetimes'>arcana-intuitive.com/podcast/purging-lifetimes</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/j9vbreegepraycbj82fwx058hobf?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Mon, 30 Dec 2024 17:13:13 -0800</pubDate>
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    <itunes:duration>2826</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The day the music died</itunes:title>
    <title>The day the music died</title>
    <itunes:summary><![CDATA[Send us Fan Mail While I’ve never had talent as a musician, music has always played a huge role in my life as a catalyst for self-expression, moving emotions and experiencing my psychic senses. Music was a form of somatic therapy that helped me process life as a highly sensitive person and connect with myself amidst the noise.  When I was 22 years old, my dad died in a tragic accident and I found myself in new heights of pain &amp; emotion. Isolated in a small town without support, life ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>While I’ve never had talent as a musician, music has always played a huge role in my life as a catalyst for self-expression, moving emotions and experiencing my psychic senses. Music was a form of somatic therapy that helped me process life as a highly sensitive person and connect with myself amidst the noise. </p><p>When I was 22 years old, my dad died in a tragic accident and I found myself in new heights of pain &amp; emotion. Isolated in a small town without support, life became overwhelming and my body mirrored this inner distress. I vomited every time I ate, I broke out into hives when I went to work, and it felt like there was nowhere to put all the feelings. Listening to music became too painful and instead of processing my grief, I shut down a part of myself. </p><p>For 11 years I avoided music as a way to feel, until this tool magically reappeared during pregnancy. Music brought back a forgotten piece of my soul, becoming a pivotal part of my spiritual awakening and my first intuitive language. </p><p>*Heads up* I briefly describe a death and also mention vomiting. </p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/the-day-the-music-died'>arcana-intuitive.com/podcast/the-day-the-music-died</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>While I’ve never had talent as a musician, music has always played a huge role in my life as a catalyst for self-expression, moving emotions and experiencing my psychic senses. Music was a form of somatic therapy that helped me process life as a highly sensitive person and connect with myself amidst the noise. </p><p>When I was 22 years old, my dad died in a tragic accident and I found myself in new heights of pain &amp; emotion. Isolated in a small town without support, life became overwhelming and my body mirrored this inner distress. I vomited every time I ate, I broke out into hives when I went to work, and it felt like there was nowhere to put all the feelings. Listening to music became too painful and instead of processing my grief, I shut down a part of myself. </p><p>For 11 years I avoided music as a way to feel, until this tool magically reappeared during pregnancy. Music brought back a forgotten piece of my soul, becoming a pivotal part of my spiritual awakening and my first intuitive language. </p><p>*Heads up* I briefly describe a death and also mention vomiting. </p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/the-day-the-music-died'>arcana-intuitive.com/podcast/the-day-the-music-died</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>My Spotify Playlists: </b><a href='https://open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw'>open.spotify.com/user/21tw3u3p4oyenajqjlnrjx4cy?si=pCpLoVmiRn2ptPgJoeYxlw</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826845-the-day-the-music-died.mp3" length="26868395" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ajj3h85t32l9hau2wb0c61pw9x2n?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Thu, 26 Dec 2024 09:16:46 -0800</pubDate>
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    <itunes:duration>2236</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I am a house of ants</itunes:title>
    <title>I am a house of ants</title>
    <itunes:summary><![CDATA[Send us Fan Mail I look back nine years to a pivotal point in my breakdown as a capable person that foreshadows the many rock bottoms to come. A big break up, 3 house moves, a secretive work relationship, an unplanned pregnancy and toxic workplace prove too much as my body gives up in an attempt to steer me in a new direction.  As I experience a loss of control over my body-from brain fog, severe skin reactions &amp; body pain, to hair loss, a precancer diagnosis &amp; sensitivities to a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>I look back nine years to a pivotal point in my breakdown as a capable person that foreshadows the many rock bottoms to come. A big break up, 3 house moves, a secretive work relationship, an unplanned pregnancy and toxic workplace prove too much as my body gives up in an attempt to steer me in a new direction. </p><p>As I experience a loss of control over my body-from brain fog, severe skin reactions &amp; body pain, to hair loss, a precancer diagnosis &amp; sensitivities to almost every food, chemical &amp; weather pattern-I appear to develop an allergy to life itself. </p><p>Hoping for a promising start as I move into a new home, instead the house eerily reflects the state of my inner dysfunction-a shaky foundation &amp; crumbling facade...infested with ants. As the noise of life becomes unbearable &amp; the ants continue to swarm through the walls, suppressing reality no longer works and I am forced into stillness.</p><p>*Heads up* I briefly mention abortion &amp; a sexual experience</p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/i-am-a-house-of-ants'>arcana-intuitive.com/podcast/i-am-a-house-of-ants</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>I look back nine years to a pivotal point in my breakdown as a capable person that foreshadows the many rock bottoms to come. A big break up, 3 house moves, a secretive work relationship, an unplanned pregnancy and toxic workplace prove too much as my body gives up in an attempt to steer me in a new direction. </p><p>As I experience a loss of control over my body-from brain fog, severe skin reactions &amp; body pain, to hair loss, a precancer diagnosis &amp; sensitivities to almost every food, chemical &amp; weather pattern-I appear to develop an allergy to life itself. </p><p>Hoping for a promising start as I move into a new home, instead the house eerily reflects the state of my inner dysfunction-a shaky foundation &amp; crumbling facade...infested with ants. As the noise of life becomes unbearable &amp; the ants continue to swarm through the walls, suppressing reality no longer works and I am forced into stillness.</p><p>*Heads up* I briefly mention abortion &amp; a sexual experience</p><p><b>For photos &amp; added content visit: </b><a href='https://www.arcana-intuitive.com/podcast/i-am-a-house-of-ants'>arcana-intuitive.com/podcast/i-am-a-house-of-ants</a></p><p><b>Support the Show:</b> <a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com/'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826846-i-am-a-house-of-ants.mp3" length="30762690" type="audio/mpeg" />
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    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Tue, 24 Dec 2024 16:34:22 -0800</pubDate>
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    <itunes:duration>2561</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A messy introduction</itunes:title>
    <title>A messy introduction</title>
    <itunes:summary><![CDATA[Send us Fan Mail Starting this podcast finds me one year into long term disability, unable to work due to severe chronic illness &amp; mystery symptoms. I’m navigating motherhood with 5 year old twin girls and the unfolding of a dramatic spiritual awakening that ripped me open to new levels of psychic awareness overnight.  Ten years of climbing out of one rock bottom only to fall into another, I've spent a decade exploring &amp; healing suppressed emotions, health issues, unhealed family...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Starting this podcast finds me one year into long term disability, unable to work due to severe chronic illness &amp; mystery symptoms. I’m navigating motherhood with 5 year old twin girls and the unfolding of a dramatic spiritual awakening that ripped me open to new levels of psychic awareness overnight. </p><p>Ten years of climbing out of one rock bottom only to fall into another, I&apos;ve spent a decade exploring &amp; healing suppressed emotions, health issues, unhealed family patterns, an impaired nervous system &amp; mental health struggles. From past lives &amp; ancestral trauma to childhood wounds &amp; soul purpose, I&apos;ve delved deep in seeking answers to who I am &amp; why exactly I am here. </p><p>In this first episode I sit at the microphone finally ready to confront a fear of expressing my truth as I try to make sense of my life and all the messy experiences that have brought me here today. </p><p><b>For photos of my set-up &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/a-messy-introduction'>arcana-intuitive.com/podcast/a-messy-introduction</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2602328/fan_mail/new">Send us Fan Mail</a></p><p>Starting this podcast finds me one year into long term disability, unable to work due to severe chronic illness &amp; mystery symptoms. I’m navigating motherhood with 5 year old twin girls and the unfolding of a dramatic spiritual awakening that ripped me open to new levels of psychic awareness overnight. </p><p>Ten years of climbing out of one rock bottom only to fall into another, I&apos;ve spent a decade exploring &amp; healing suppressed emotions, health issues, unhealed family patterns, an impaired nervous system &amp; mental health struggles. From past lives &amp; ancestral trauma to childhood wounds &amp; soul purpose, I&apos;ve delved deep in seeking answers to who I am &amp; why exactly I am here. </p><p>In this first episode I sit at the microphone finally ready to confront a fear of expressing my truth as I try to make sense of my life and all the messy experiences that have brought me here today. </p><p><b>For photos of my set-up &amp; added content visit:</b> <a href='https://www.arcana-intuitive.com/podcast/a-messy-introduction'>arcana-intuitive.com/podcast/a-messy-introduction</a></p><p><b>Support the Show: </b><a href='https://www.buzzsprout.com/2602328/supporters/new'>buzzsprout.com/2602328/supporters/new</a></p><p><b>Website:</b> <a href='https://www.arcana-intuitive.com'>arcana-intuitive.com</a></p><p><b>Instagram:</b> <a href='https://www.instagram.com/sarahhildrethrankin/'>@sarahhildrethrankin</a></p><p><b>Theme Music: </b>©The Brow</p><p><a rel="payment" href="https://www.buzzsprout.com/2602328/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2602328/episodes/18826847-a-messy-introduction.mp3" length="10600292" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/demxiowijres8sgczg1lborn6dz6?.jpg" />
    <itunes:author>Sarah Hildreth Rankin</itunes:author>
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    <pubDate>Fri, 20 Dec 2024 19:13:12 -0800</pubDate>
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    <itunes:duration>881</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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