CEO Exercises Wed, 20 May 2026 14:47:13 -0500 https://ceoexercises.buzzsprout.com en-us © 2026 CEO Exercises yes 14ea4c47-91f2-545a-9b9c-7d95e5437890 Mike McDonnell episodic false The ceiling on your leadership isn't external. It never was.  Mike McDonnell is a three-time CEO and former Jesuit. In CEO Exercises, he makes the case that developing your interior life is the highest-leverage investment a leader can make — and offers practical tools drawn from five-hundred-year-old Ignatian spirituality and The Spiritual Exercises of St. Ignatius to help you do it. No spiritual background required.

]]> Buzzsprout (https://www.buzzsprout.com) Mike McDonnell https://storage.buzzsprout.com/eezyr6i71v2eqiniw43c2jfe4f7t?.jpg CEO Exercises A Guided Ignatian Examen Practice A Guided Ignatian Examen Practice The Ignatian Examen is the one practice Ignatius wouldn't give up.  I thought it might be helpful to provide you with a guided Examen for your use as you begin the practice.  The podcast will move into other tools, practices and insights from Ignatian spirituality for leaders, but I hope you will continue to practice the 15 minute Examen each day.  

Send CEO Exercises a message

]]> The Ignatian Examen is the one practice Ignatius wouldn't give up.  I thought it might be helpful to provide you with a guided Examen for your use as you begin the practice.  The podcast will move into other tools, practices and insights from Ignatian spirituality for leaders, but I hope you will continue to practice the 15 minute Examen each day.  

Send CEO Exercises a message

]]> Mike McDonnell Buzzsprout-19211263 Wed, 20 May 2026 14:00:00 -0500 883 1 4 bonus false The Questions Behind the Questions The Questions Behind the Questions This episode provides a perspective on the fundamental questions that underlie the claims made so far in this podcast:  that there is a dimension of human experience that is meaningfully called spiritual, and that this spiritual dimension is constitutive of great leadership.  This episode is specifically for those who might be skeptical about spirituality and its place in leadership development.  The next episode will then resume with the tools, practices and insights from Ignatian spirituality that can take your leadership and your inner life to a higher level.  

Send CEO Exercises a message

]]> This episode provides a perspective on the fundamental questions that underlie the claims made so far in this podcast:  that there is a dimension of human experience that is meaningfully called spiritual, and that this spiritual dimension is constitutive of great leadership.  This episode is specifically for those who might be skeptical about spirituality and its place in leadership development.  The next episode will then resume with the tools, practices and insights from Ignatian spirituality that can take your leadership and your inner life to a higher level.  

Send CEO Exercises a message

]]> Mike McDonnell Buzzsprout-19188691 Sat, 16 May 2026 18:00:00 -0500 1612 1 3 full false The Practice Ignatius Wouldn't Give Up The Practice Ignatius Wouldn't Give Up Ignatius of Loyola founded the Jesuits, one of the most intellectually rigorous and globally impactful organizations in the history of the Catholic Church — and at the center of his own life was a single daily practice he considered truly non-negotiable for himself, for Jesuits, and for anyone who wants to integrate their inner life with their active life in the world.  He called it the Examen.  The Examen is where that integration happens.  Mike McDonnell lays out the Ignatian Examen as a 15-minute daily discipline that builds spiritual depth and practical leadership self-awareness at the same time.   Mike also translates the practice for listeners who are skeptical or still sorting out the God question, without watering down what the Examen is meant to do. 

Send CEO Exercises a message

]]> Ignatius of Loyola founded the Jesuits, one of the most intellectually rigorous and globally impactful organizations in the history of the Catholic Church — and at the center of his own life was a single daily practice he considered truly non-negotiable for himself, for Jesuits, and for anyone who wants to integrate their inner life with their active life in the world.  He called it the Examen.  The Examen is where that integration happens.  Mike McDonnell lays out the Ignatian Examen as a 15-minute daily discipline that builds spiritual depth and practical leadership self-awareness at the same time.   Mike also translates the practice for listeners who are skeptical or still sorting out the God question, without watering down what the Examen is meant to do. 

Send CEO Exercises a message

]]> Mike McDonnell Buzzsprout-19149764 Sun, 10 May 2026 09:00:00 -0500 1833 1 2 full false The Ceiling The Ceiling Mike McDonnell introduces the CEO Exercises podcast, arguing that the developing your interior life is the highest-leverage investment a leader can make.  The ceiling on leadership isn't external, it is internal.  Most leaders develop strategically, mentally, and physically but neglect their interior life, which quietly limits the clarity of their thinking and judgement, the quality of their decisions, the depth of their relationships, and the performance and fulfillment in the cultures they build.  The show explores integrating deep spirituality with high-stakes business leadership using practical, field-tested practices from 500-year-old Ignatian spirituality, adapted for busy professionals and open to listeners across beliefs. McDonnell shares his background as a three-time CEO and former Jesuit in formation, describing how a realization about the difference between happiness and fulfillment led him to the Jesuits and later back to business with a new framework for leadership. He outlines Ignatius of Loyola’s core ideas—God present and active in all things, discernment through interior movements, and freedom from “disordered attachments”—and explains the podcast’s aim to build consistent interior practice that strengthens self-awareness, humility, empathy, resilience, and clearer judgment.

Send CEO Exercises a message

]]> Mike McDonnell introduces the CEO Exercises podcast, arguing that the developing your interior life is the highest-leverage investment a leader can make.  The ceiling on leadership isn't external, it is internal.  Most leaders develop strategically, mentally, and physically but neglect their interior life, which quietly limits the clarity of their thinking and judgement, the quality of their decisions, the depth of their relationships, and the performance and fulfillment in the cultures they build.  The show explores integrating deep spirituality with high-stakes business leadership using practical, field-tested practices from 500-year-old Ignatian spirituality, adapted for busy professionals and open to listeners across beliefs. McDonnell shares his background as a three-time CEO and former Jesuit in formation, describing how a realization about the difference between happiness and fulfillment led him to the Jesuits and later back to business with a new framework for leadership. He outlines Ignatius of Loyola’s core ideas—God present and active in all things, discernment through interior movements, and freedom from “disordered attachments”—and explains the podcast’s aim to build consistent interior practice that strengthens self-awareness, humility, empathy, resilience, and clearer judgment.

Send CEO Exercises a message

]]> Michaelmcdonnell001 Buzzsprout-19115802 Sun, 03 May 2026 13:00:00 -0500 1986 1 1 full false