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  <title>Still Walking</title>

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  <copyright>© 2026 Still Walking</copyright>
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  <itunes:author>Thomas and Michelle</itunes:author>
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  <description><![CDATA[<p>Still Walking: is a real and unfiltered podcast about growth, faith, marriage, parenthood, and becoming better one step at a time. We share our journey — the lessons, the setbacks, the wins, and everything in between.</p><p>This isn’t about having it all figured out. It’s about still showing up, still believing, and still walking — even when it’s hard.</p><p>If you're growing, healing, rebuilding, or just trying to make sense of life, this space is for you.</p>]]></description>
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  <itunes:keywords>Relationships, Marriage, Kids, Church, Jesus, Life</itunes:keywords>
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    <itunes:name>Thomas and Michelle</itunes:name>
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    <itunes:title>All about Lucas</itunes:title>
    <title>All about Lucas</title>
    <itunes:summary><![CDATA[  In this episode, we open up our hearts and share the story of Lucas—who he is, what he means to us, and how his life has shaped ours in ways we never expected. This is more than just a story; it’s a journey through love, challenges, growth, and the moments that changed us forever.  We talk honestly about the highs and lows, the questions we’ve wrestled with, and the strength we’ve had to find along the way. Through it all, we’ve seen how even the hardest seasons can carry purpose,...]]></itunes:summary>
    <description><![CDATA[<p> </p><p>In this episode, we open up our hearts and share the story of Lucas—who he is, what he means to us, and how his life has shaped ours in ways we never expected. This is more than just a story; it’s a journey through love, challenges, growth, and the moments that changed us forever. </p><p>We talk honestly about the highs and lows, the questions we’ve wrestled with, and the strength we’ve had to find along the way. Through it all, we’ve seen how even the hardest seasons can carry purpose, and how faith and love can hold you together when everything feels uncertain. </p><p>This episode is deeply personal, a little vulnerable, and full of the kind of truth that connects us all—because sometimes the stories closest to our hearts are the ones that need to be told the most. </p><p> </p><p>#PodcastLife #RealAndRaw #FaithJourney #LifeStories #ParenthoodUnfiltered #LoveAndLoss #HealingJourney #GodsPlan #Testimony #HopeInHardTimes #FamilyStory #PodcastCommunity #ChristianPodcast #RealLifeTalk #GrowthThroughPain </p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></description>
    <content:encoded><![CDATA[<p> </p><p>In this episode, we open up our hearts and share the story of Lucas—who he is, what he means to us, and how his life has shaped ours in ways we never expected. This is more than just a story; it’s a journey through love, challenges, growth, and the moments that changed us forever. </p><p>We talk honestly about the highs and lows, the questions we’ve wrestled with, and the strength we’ve had to find along the way. Through it all, we’ve seen how even the hardest seasons can carry purpose, and how faith and love can hold you together when everything feels uncertain. </p><p>This episode is deeply personal, a little vulnerable, and full of the kind of truth that connects us all—because sometimes the stories closest to our hearts are the ones that need to be told the most. </p><p> </p><p>#PodcastLife #RealAndRaw #FaithJourney #LifeStories #ParenthoodUnfiltered #LoveAndLoss #HealingJourney #GodsPlan #Testimony #HopeInHardTimes #FamilyStory #PodcastCommunity #ChristianPodcast #RealLifeTalk #GrowthThroughPain </p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></content:encoded>
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    <itunes:author>Thomas and Michelle</itunes:author>
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    <pubDate>Sun, 19 Apr 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>2353</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Grieving those still here. (Separation)</itunes:title>
    <title>Grieving those still here. (Separation)</title>
    <itunes:summary><![CDATA[Grief doesn’t always come from loss through death—sometimes it comes from distance. In this episode, we open up about what it means to grieve someone who is still alive. Whether it’s separation in marriage, family distance, or relationships that have changed beyond recognition, this kind of pain is often unseen and unspoken. We talk about the tension of loving someone while needing space, the guilt that can come with choosing separation, and how faith plays a role in letting go of what we can...]]></itunes:summary>
    <description><![CDATA[<p>Grief doesn’t always come from loss through death—sometimes it comes from distance.</p><p>In this episode, we open up about what it means to grieve someone who is still alive. Whether it’s separation in marriage, family distance, or relationships that have changed beyond recognition, this kind of pain is often unseen and unspoken.</p><p>We talk about the tension of loving someone while needing space, the guilt that can come with choosing separation, and how faith plays a role in letting go of what we can’t control.</p><p>This is a raw and honest conversation about heartbreak, boundaries, and healing without closure.</p><p>If you’ve ever missed someone you had to step away from… this episode is for you.</p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></description>
    <content:encoded><![CDATA[<p>Grief doesn’t always come from loss through death—sometimes it comes from distance.</p><p>In this episode, we open up about what it means to grieve someone who is still alive. Whether it’s separation in marriage, family distance, or relationships that have changed beyond recognition, this kind of pain is often unseen and unspoken.</p><p>We talk about the tension of loving someone while needing space, the guilt that can come with choosing separation, and how faith plays a role in letting go of what we can’t control.</p><p>This is a raw and honest conversation about heartbreak, boundaries, and healing without closure.</p><p>If you’ve ever missed someone you had to step away from… this episode is for you.</p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></content:encoded>
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    <itunes:author>Thomas and Michelle</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 06:00:00 -0400</pubDate>
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    <itunes:duration>2730</itunes:duration>
    <itunes:keywords>#Grief #Healing #RealTalk #FaithJourney #PodcastLife #EmotionalHealing #Boundaries #LettingGo</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Jesus and Mental Health</itunes:title>
    <title>Jesus and Mental Health</title>
    <itunes:summary><![CDATA[ Faith. Mental health. Real life.  Honest conversations about walking with Jesus while navigating anxiety, healing, and growth.   #GodInTheMess #FaithInHardTimes #GraceOverPerfection #GodIsWorking #TrustGodAlways #FaithJourney #GodGotMe #KeepTheFaith  #ChristianPodcast #FaithAndMentalHealth #JesusHeals #MentalHealthMatters #FaithOverFear #GodsPlan #ChristianLife #HealingJourney #WalkWithGod #RealFaith  Send us Fan Mail ]]></itunes:summary>
    <description><![CDATA[<p> Faith. Mental health. Real life.<br/> Honest conversations about walking with Jesus while navigating anxiety, healing, and growth. </p><p> #GodInTheMess #FaithInHardTimes #GraceOverPerfection #GodIsWorking #TrustGodAlways #FaithJourney #GodGotMe #KeepTheFaith  #ChristianPodcast #FaithAndMentalHealth #JesusHeals #MentalHealthMatters #FaithOverFear #GodsPlan #ChristianLife #HealingJourney #WalkWithGod #RealFaith </p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></description>
    <content:encoded><![CDATA[<p> Faith. Mental health. Real life.<br/> Honest conversations about walking with Jesus while navigating anxiety, healing, and growth. </p><p> #GodInTheMess #FaithInHardTimes #GraceOverPerfection #GodIsWorking #TrustGodAlways #FaithJourney #GodGotMe #KeepTheFaith  #ChristianPodcast #FaithAndMentalHealth #JesusHeals #MentalHealthMatters #FaithOverFear #GodsPlan #ChristianLife #HealingJourney #WalkWithGod #RealFaith </p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></content:encoded>
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    <itunes:author>Thomas and Michelle</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 06:00:00 -0400</pubDate>
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    <itunes:duration>2311</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Breaking what we came from...</itunes:title>
    <title>Breaking what we came from...</title>
    <itunes:summary><![CDATA[ Episode 3 is all about real-life family struggles, breaking generational patterns, and learning how to set boundaries with love. It’s honest, uncomfortable, and necessary.  Send us Fan Mail ]]></itunes:summary>
    <description><![CDATA[<p> Episode 3 is all about real-life family struggles, breaking generational patterns, and learning how to set boundaries with love. It’s honest, uncomfortable, and necessary. </p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></description>
    <content:encoded><![CDATA[<p> Episode 3 is all about real-life family struggles, breaking generational patterns, and learning how to set boundaries with love. It’s honest, uncomfortable, and necessary. </p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></content:encoded>
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    <itunes:author>Thomas and Michelle</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 19:00:00 -0400</pubDate>
    <itunes:duration>4085</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Struggles to Strength </itunes:title>
    <title>Struggles to Strength </title>
    <itunes:summary><![CDATA[We're diving into how we can come out stronger after tough times. This episode is packed with real strategies and tips to help you get through challenging moments. We'll cover: Send us Fan Mail ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re diving into how we can come out stronger after tough times. This episode is packed with real strategies and tips to help you get through challenging moments. We&apos;ll cover:</p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re diving into how we can come out stronger after tough times. This episode is packed with real strategies and tips to help you get through challenging moments. We&apos;ll cover:</p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2601770/episodes/18865141-struggles-to-strength.mp3" length="45540507" type="audio/mpeg" />
    <itunes:author>Thomas and Michelle</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 19:00:00 -0400</pubDate>
    <itunes:duration>3789</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Our Story</itunes:title>
    <title>Our Story</title>
    <itunes:summary><![CDATA[This is our story, a journey through the vibrant highs and challenging lows of our 20+ year marriage. Today, we're taking a nostalgic trip back to our beginnings, revisiting the lessons learned from our mistakes, and celebrating the enduring love that continues to thrive between us. Send us Fan Mail ]]></itunes:summary>
    <description><![CDATA[<p>This is our story, a journey through the vibrant highs and challenging lows of our 20+ year marriage. Today, we&apos;re taking a nostalgic trip back to our beginnings, revisiting the lessons learned from our mistakes, and celebrating the enduring love that continues to thrive between us.</p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></description>
    <content:encoded><![CDATA[<p>This is our story, a journey through the vibrant highs and challenging lows of our 20+ year marriage. Today, we&apos;re taking a nostalgic trip back to our beginnings, revisiting the lessons learned from our mistakes, and celebrating the enduring love that continues to thrive between us.</p><p><a target="_blank" href="https://www.buzzsprout.com/2601770/fan_mail/new">Send us Fan Mail</a></p>]]></content:encoded>
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    <link>https://www.facebook.com/profile.php?id=61587196372552</link>
    <itunes:image href="https://storage.buzzsprout.com/ezygiwixcoktnex4qm42qg6d6yof?.jpg" />
    <itunes:author>Thomas and Michelle</itunes:author>
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    <pubDate>Tue, 10 Mar 2026 18:00:00 -0400</pubDate>
    <itunes:duration>2649</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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