Unmasked - a Beyond Worthy Podcast Thu, 04 Jun 2026 22:00:01 -0400 https://www.buzzsprout.com/2600831 en-us © 2026 Unmasked - a Beyond Worthy Podcast yes Support this Podcast f9587d2c-9877-5216-bb40-0a2ee2ceaac9 Rachel Peck episodic false Unmasked is a space for honest conversations about what lives beneath the roles we play and labels we carry. Episodes explore identity and belonging, reminding us that our worth does not depend on what we do or achieve. 


For achievers, athletes, and anyone learning to separate their worth from performance - this space is for you.

]]> Buzzsprout (https://www.buzzsprout.com) Rachel Peck https://storage.buzzsprout.com/gj1dpndla0wbch4n2g53l3majy3r?.jpg Unmasked - a Beyond Worthy Podcast Trusting Your Intuition: Onima on Self-Trust, Awareness & Letting Go of Labels Trusting Your Intuition: Onima on Self-Trust, Awareness & Letting Go of Labels Beyond achievements, Onima considers herself curious, orderly, and sensual. She is currently pursuing her master's degree in Psychology with a focus in Spirituality, Mind, and Body at Teachers College, Columbia University. In this episode, she starts by sharing how she needs both external and internal order to feel at peace and how structure helps her hold spirituality’s “gray” areas. Rachel and Onima unpack identity and language, including Onima’s guiding quote, “When you define yourself, you limit yourself,” and how labels like being “the smart one” once created pressure around school and career choices. Onima defines intuition as awareness and explains different ways people receive intuitive information through the “claires,” plus tools like synchronicities, oracle cards, and a simple body-based choice exercise. They also discuss social media and AI as distractions that can weaken self-trust, and Onima shares why fashion feels like sensual, intuitive creative expression and encourages listeners to drop limiting labels and follow what they’re drawn to.

Support the show

]]> Beyond achievements, Onima considers herself curious, orderly, and sensual. She is currently pursuing her master's degree in Psychology with a focus in Spirituality, Mind, and Body at Teachers College, Columbia University. In this episode, she starts by sharing how she needs both external and internal order to feel at peace and how structure helps her hold spirituality’s “gray” areas. Rachel and Onima unpack identity and language, including Onima’s guiding quote, “When you define yourself, you limit yourself,” and how labels like being “the smart one” once created pressure around school and career choices. Onima defines intuition as awareness and explains different ways people receive intuitive information through the “claires,” plus tools like synchronicities, oracle cards, and a simple body-based choice exercise. They also discuss social media and AI as distractions that can weaken self-trust, and Onima shares why fashion feels like sensual, intuitive creative expression and encourages listeners to drop limiting labels and follow what they’re drawn to.

Support the show

]]> Rachel Peck Buzzsprout-19298214 Thu, 04 Jun 2026 22:00:00 -0400 2265 full false Prioritizing Family Over Business: David Peck on Sports, Risk Taking & Living Fully Prioritizing Family Over Business: David Peck on Sports, Risk Taking & Living Fully Rachel Peck welcomes her dad, David Peck, to Unmasked - a Beyond Worthy podcast as he visits New York after becoming a new grandfather to twins. David describes himself as sporty, provocative, and a dreamer, sharing his lifelong passion for competition through hockey, lacrosse, squash, motocross, and especially windsurfing, plus how he’s adapted to chronic back pain from scoliosis. He explains “provocative” as using humor to challenge the status quo, including playing tournament squash doubles with Rachel’s mom. As a dreamer, he reflects on building projects, unconventional work in early solar heating, later real estate pursuits, and building a heated shop in Bozeman, Montana, where he moved after 9/11 to decompress from the pressure of the Chicago suburbs. They discuss prioritizing family over wealth, marriage lessons, honoring his mother, Fay Peck’s artistic legacy, grief after losing his parents, maintaining friendships, turning 70, and memorable European travel to Norway and Greece.

To see more of Fay Peck's work, check out her website: https://www.faypeck.com/

Join The Beyond Worthy Collective and support the show: https://www.buzzsprout.com/2600831/support 

Support the show

]]> Rachel Peck welcomes her dad, David Peck, to Unmasked - a Beyond Worthy podcast as he visits New York after becoming a new grandfather to twins. David describes himself as sporty, provocative, and a dreamer, sharing his lifelong passion for competition through hockey, lacrosse, squash, motocross, and especially windsurfing, plus how he’s adapted to chronic back pain from scoliosis. He explains “provocative” as using humor to challenge the status quo, including playing tournament squash doubles with Rachel’s mom. As a dreamer, he reflects on building projects, unconventional work in early solar heating, later real estate pursuits, and building a heated shop in Bozeman, Montana, where he moved after 9/11 to decompress from the pressure of the Chicago suburbs. They discuss prioritizing family over wealth, marriage lessons, honoring his mother, Fay Peck’s artistic legacy, grief after losing his parents, maintaining friendships, turning 70, and memorable European travel to Norway and Greece.

To see more of Fay Peck's work, check out her website: https://www.faypeck.com/

Join The Beyond Worthy Collective and support the show: https://www.buzzsprout.com/2600831/support 

Support the show

]]> Rachel Peck Buzzsprout-19220225 Thu, 21 May 2026 22:00:00 -0400 2068 full false The Power of Introversion: Plearn on Feeling Misunderstood & Trusting Herself Anyway The Power of Introversion: Plearn on Feeling Misunderstood & Trusting Herself Anyway Beyond the achievements, Plearn is passionate, introverted, and a dreamer. In this episode, she shares what introversion truly feels like for her, the experience of being misunderstood, and how deep listening helps others feel seen and understood.

Plearn reflects on leaving an eight-year corporate marketing career to pursue a master’s in psychology and education focused on spirituality, mind, and body. She opens up about navigating fear, external validation, and family expectations while learning to trust herself more deeply.

We also explore her work as a Reiki master and tarot reader, including Reiki’s origins and her perspective on emotional, mental, physical, and spiritual healing. The conversation expands into perfectionism, self-compassion, journaling practices, intergenerational patterns, and the contrast between life in Bangkok and New York.

This episode is an honest reflection on intuition, authenticity, and the power of embracing your inner world.

Here is how to connect with Plearn:

Instagram: @plearnsoulsister

LinkedIn: Plearn Pitikarn Suriyamongkol

Support the show

]]> Beyond the achievements, Plearn is passionate, introverted, and a dreamer. In this episode, she shares what introversion truly feels like for her, the experience of being misunderstood, and how deep listening helps others feel seen and understood.

Plearn reflects on leaving an eight-year corporate marketing career to pursue a master’s in psychology and education focused on spirituality, mind, and body. She opens up about navigating fear, external validation, and family expectations while learning to trust herself more deeply.

We also explore her work as a Reiki master and tarot reader, including Reiki’s origins and her perspective on emotional, mental, physical, and spiritual healing. The conversation expands into perfectionism, self-compassion, journaling practices, intergenerational patterns, and the contrast between life in Bangkok and New York.

This episode is an honest reflection on intuition, authenticity, and the power of embracing your inner world.

Here is how to connect with Plearn:

Instagram: @plearnsoulsister

LinkedIn: Plearn Pitikarn Suriyamongkol

Support the show

]]> Rachel Peck Buzzsprout-19180326 Thu, 14 May 2026 22:00:00 -0400 1794 full false Burnout, Identity, & Letting Go of Comparison: Alex on Finding Meaning Beyond Music Burnout, Identity, & Letting Go of Comparison: Alex on Finding Meaning Beyond Music Beyond the labels, Alex is multilayered, compassionate, and intellectual (plus animated). Alex shares the many chapters that have shaped him, from growing up in New York City and training in the Metropolitan Opera Children’s Choir, to studying at Penn, working in corporate marketing at PepsiCo, and pursuing music in both New York and Los Angeles. He explains how turning music into a career led to burnout, identity fusion, and painful rejection. He reflects on the toll of comparison and how meditation and Buddhist practice helped him begin to disidentify from his thoughts and reconnect with a deeper sense of self. After pivoting into SAT tutoring and college essay consulting, Alex traveled to Kopan Monastery in Kathmandu in 2024, an experience that further shaped his perspective and sparked a growing interest in psychotherapy.

You can connect with Alex on LinkedIn: Alex Utay 

Support the show

]]> Beyond the labels, Alex is multilayered, compassionate, and intellectual (plus animated). Alex shares the many chapters that have shaped him, from growing up in New York City and training in the Metropolitan Opera Children’s Choir, to studying at Penn, working in corporate marketing at PepsiCo, and pursuing music in both New York and Los Angeles. He explains how turning music into a career led to burnout, identity fusion, and painful rejection. He reflects on the toll of comparison and how meditation and Buddhist practice helped him begin to disidentify from his thoughts and reconnect with a deeper sense of self. After pivoting into SAT tutoring and college essay consulting, Alex traveled to Kopan Monastery in Kathmandu in 2024, an experience that further shaped his perspective and sparked a growing interest in psychotherapy.

You can connect with Alex on LinkedIn: Alex Utay 

Support the show

]]> Rachel Peck Buzzsprout-19106606 Thu, 30 Apr 2026 22:00:00 -0400 1840 full false Feeling Deeply & Letting Go of Labels: Marielle on Grief, Healing & Being Seen Feeling Deeply & Letting Go of Labels: Marielle on Grief, Healing & Being Seen Beyond the labels, Marielle is devoted, loving, and silly. In this episode, we discuss VIA character strengths from positive psychology and what drew Marielle to the Spirit Mind Body Program during a season of grief and misalignment while working in media, including Barstool Sports. Marielle reflects on identity, labels, and spirituality. She shares how deeply she feels, how acupuncture and writing help her process grief, and reads a vulnerable poem about self-hatred, masking, and longing to be seen. The conversation also covers comparison in the twenties, her pageant background, and the sisterhood and community it provided. 

Connect with Marielle on Instagram: @mariellemarlys

Support the show

]]> Beyond the labels, Marielle is devoted, loving, and silly. In this episode, we discuss VIA character strengths from positive psychology and what drew Marielle to the Spirit Mind Body Program during a season of grief and misalignment while working in media, including Barstool Sports. Marielle reflects on identity, labels, and spirituality. She shares how deeply she feels, how acupuncture and writing help her process grief, and reads a vulnerable poem about self-hatred, masking, and longing to be seen. The conversation also covers comparison in the twenties, her pageant background, and the sisterhood and community it provided. 

Connect with Marielle on Instagram: @mariellemarlys

Support the show

]]> Rachel Peck Buzzsprout-19068720 Thu, 23 Apr 2026 22:00:00 -0400 2026 full false You Asked, I Answered: Life After Sports, Losing Loved Ones & Change You Asked, I Answered: Life After Sports, Losing Loved Ones & Change Beyond the labels, Rachel is expansive, tough, and intentional. In this solo Q&A episode, she answers listener questions and shares more of her own story - how Unmasked came to be, her transition from collegiate soccer into life beyond sports, and what she’s learned through experiences of loss and change.

She also opens up about maintaining meaningful relationships, what authentic living looks like in her day-to-day life, and how she continues to grow through uncertainty.

This episode is a more personal look at the voice behind the podcast - honest, reflective, and grounded in the belief that we are more than any label we’ve been given.

Tune in and send in your questions for future episodes.

Find Unmasked – A Beyond Worthy Podcast on Spotify, Apple Podcasts, and YouTube.

Support the show

]]> Beyond the labels, Rachel is expansive, tough, and intentional. In this solo Q&A episode, she answers listener questions and shares more of her own story - how Unmasked came to be, her transition from collegiate soccer into life beyond sports, and what she’s learned through experiences of loss and change.

She also opens up about maintaining meaningful relationships, what authentic living looks like in her day-to-day life, and how she continues to grow through uncertainty.

This episode is a more personal look at the voice behind the podcast - honest, reflective, and grounded in the belief that we are more than any label we’ve been given.

Tune in and send in your questions for future episodes.

Find Unmasked – A Beyond Worthy Podcast on Spotify, Apple Podcasts, and YouTube.

Support the show

]]> Rachel Peck Buzzsprout-19028586 Thu, 16 Apr 2026 22:00:00 -0400 1597 full false Embracing Sensitivity as a Man: Andrew on Spirituality, HeartMath, and Deleting Social Media Embracing Sensitivity as a Man: Andrew on Spirituality, HeartMath, and Deleting Social Media Beyond the labels, Andrew is empathetic, curious, and driven. In this episode, he opens up about what it means to embrace sensitivity as a man in today’s world and how his experience with HeartMath meditation has led to greater spiritual awareness. We also discuss social media as a dangerous highlight reel, deleting Instagram, AI bots in podcasting, and more! 

Connect on LinkedIn: Andrew Siegel 

Support the show

]]> Beyond the labels, Andrew is empathetic, curious, and driven. In this episode, he opens up about what it means to embrace sensitivity as a man in today’s world and how his experience with HeartMath meditation has led to greater spiritual awareness. We also discuss social media as a dangerous highlight reel, deleting Instagram, AI bots in podcasting, and more! 

Connect on LinkedIn: Andrew Siegel 

Support the show

]]> Rachel Peck Buzzsprout-18992445 Thu, 09 Apr 2026 21:00:00 -0400 1660 full false Competitive Athletics, Body Image, & Losing Her Mom: Grace on Choosing Gratitude Competitive Athletics, Body Image, & Losing Her Mom: Grace on Choosing Gratitude Beyond the labels, Grace is caring, devoted, and driven. In this episode, she shares her journey through competitive athletics as both a ballerina and collegiate rower, offering an honest look at the pressures that come with high-performance environments. We talk about the prevalence of body image struggles in sport, the toll of being overworked, and what it means to feel disconnected from your body. Grace also opens up about losing her mom to cancer at a young age, and how that loss has shaped her relationship with grief, perspective, and gratitude. Through it all, she reflects on the self-care practices that have supported her healing and the impact she hopes to have on other women navigating similar challenges.

Find Grace on Instagram: @iamgraceamara

Support the show

]]> Beyond the labels, Grace is caring, devoted, and driven. In this episode, she shares her journey through competitive athletics as both a ballerina and collegiate rower, offering an honest look at the pressures that come with high-performance environments. We talk about the prevalence of body image struggles in sport, the toll of being overworked, and what it means to feel disconnected from your body. Grace also opens up about losing her mom to cancer at a young age, and how that loss has shaped her relationship with grief, perspective, and gratitude. Through it all, she reflects on the self-care practices that have supported her healing and the impact she hopes to have on other women navigating similar challenges.

Find Grace on Instagram: @iamgraceamara

Support the show

]]> Rachel Peck Buzzsprout-18955405 Fri, 03 Apr 2026 04:00:00 -0400 1912 full false Overcoming Limiting Beliefs: Suhas On Self Discovery Overcoming Limiting Beliefs: Suhas On Self Discovery Beyond the labels, Suhas is blue, vast, and cerebral. In this episode, Suhas discusses pressure to define himself by career and the identity challenges he faced navigating Indian and American cultures. Suhas shares about his writing as a tool for self-discovery and the daily affirmation practice he uses to overcome limiting beliefs. We also talk about tapping into intuition by starting with low-stakes decisions. 

Find Suhas on Instagram and TikTok: @joywithsuhas 

Support the show

]]> Beyond the labels, Suhas is blue, vast, and cerebral. In this episode, Suhas discusses pressure to define himself by career and the identity challenges he faced navigating Indian and American cultures. Suhas shares about his writing as a tool for self-discovery and the daily affirmation practice he uses to overcome limiting beliefs. We also talk about tapping into intuition by starting with low-stakes decisions. 

Find Suhas on Instagram and TikTok: @joywithsuhas 

Support the show

]]> Rachel Peck Buzzsprout-18915766 Thu, 26 Mar 2026 21:00:00 -0400 1742 full false How to Live Authentically and Date As Your Most Awkward Self: Meet Sophie How to Live Authentically and Date As Your Most Awkward Self: Meet Sophie Beyond the labels, Sophie is curious, bold, and caring. In this episode, we dive into an inspiring conversation about creating safe environments to allow for authenticity, overcoming fear of rejection, and attracting people to your life who are meant to stay. Sophie shares what an abundant life means to her after reflecting on her experiences living in Mexico City, Madagascar, Tanzania, New York City, and more.   


Connect with Sophie on LinkedIn: Sophie Raimondo 

Support the show

]]> Beyond the labels, Sophie is curious, bold, and caring. In this episode, we dive into an inspiring conversation about creating safe environments to allow for authenticity, overcoming fear of rejection, and attracting people to your life who are meant to stay. Sophie shares what an abundant life means to her after reflecting on her experiences living in Mexico City, Madagascar, Tanzania, New York City, and more.   


Connect with Sophie on LinkedIn: Sophie Raimondo 

Support the show

]]> Rachel Peck Buzzsprout-18878247 Thu, 19 Mar 2026 20:00:00 -0400 1803 full false Corporate New York and Spiritual Psychology: How Tony Lives In Two Different Worlds Corporate New York and Spiritual Psychology: How Tony Lives In Two Different Worlds Beyond the labels, Tony is creative, stubborn, and spontaneous. In this episode, Tony unpacks what it is like working in corporate New York while studying spirituality in psychology. He talks openly about his own struggles with sleep apnea, how breath work changed his life, and his creation of a breathing belt to help others do the same. We also debrief about toe spacers, solo travel, and alone time. 

You can connect with Tony via email: tlutri@gmail.com

Support the show

]]> Beyond the labels, Tony is creative, stubborn, and spontaneous. In this episode, Tony unpacks what it is like working in corporate New York while studying spirituality in psychology. He talks openly about his own struggles with sleep apnea, how breath work changed his life, and his creation of a breathing belt to help others do the same. We also debrief about toe spacers, solo travel, and alone time. 

You can connect with Tony via email: tlutri@gmail.com

Support the show

]]> Rachel Peck Buzzsprout-18838336 Thu, 12 Mar 2026 20:00:00 -0400 1769 full false Being Labeled As "Too Much" & Building Relationships That Last: Carmen's Story Being Labeled As "Too Much" & Building Relationships That Last: Carmen's Story Beyond the labels, Carmen is energetic, driven, and courageous. In this episode, Carmen shares what it was like being labeled as "too much" growing up and how she turned it into her greatest strength. She tells us her journey of moving out at 17 and how she came to realize home is a feeling, not a place. We also dive into simple ways she finds connection each day and how she builds lasting relationships. 

Carmen's Podcast: Stories Behind Strength

Carmen Mercedes Preiss on LinkedIn and Instagram 

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]]> Beyond the labels, Carmen is energetic, driven, and courageous. In this episode, Carmen shares what it was like being labeled as "too much" growing up and how she turned it into her greatest strength. She tells us her journey of moving out at 17 and how she came to realize home is a feeling, not a place. We also dive into simple ways she finds connection each day and how she builds lasting relationships. 

Carmen's Podcast: Stories Behind Strength

Carmen Mercedes Preiss on LinkedIn and Instagram 

Support the show

]]> Rachel Peck Buzzsprout-18812185 Mon, 09 Mar 2026 20:00:00 -0400 1926 full false Singer, Teacher, Student, Co-Founder: Erika's Narrative On Life Transitions Singer, Teacher, Student, Co-Founder: Erika's Narrative On Life Transitions Beyond the labels, Erika Keer is curious, creative, and compassionate. The Three C's! In this episode, Erika shares what it was like growing up in the Bay Area of California, how it has shaped her today, and who she is beyond the labels she has lived through: The lead singer in a band, a teacher, a student at Columbia University studying spirit, mind, body psychology, and a co-founder of ThirdSpace. 

Learn more about ThirdSpace by heading to the website: https://www.trythirdspace.com/

You can find ThirdSpace and connect with Erika Keer on LinkedIn.  


Support the show

]]> Beyond the labels, Erika Keer is curious, creative, and compassionate. The Three C's! In this episode, Erika shares what it was like growing up in the Bay Area of California, how it has shaped her today, and who she is beyond the labels she has lived through: The lead singer in a band, a teacher, a student at Columbia University studying spirit, mind, body psychology, and a co-founder of ThirdSpace. 

Learn more about ThirdSpace by heading to the website: https://www.trythirdspace.com/

You can find ThirdSpace and connect with Erika Keer on LinkedIn.  


Support the show

]]> Rachel Peck Buzzsprout-18790467 Thu, 05 Mar 2026 19:00:00 -0500 1861 full false Introduction to Unmasked Introduction to Unmasked Welcome to Unmasked, a Beyond Worthy Podcast. My name is Rachel Peck.

This is a space for honest conversations about what lives beneath the roles we play and the labels we carry. Here, we talk about being human - the messy, tender, unfinished parts - and what it means to remember our worth beyond what we do, achieve, or are known for. 

Each episode invites real stories, real reflection, and real connection. I hope that as you listen, you feel seen, less alone, and reminded that you don’t have to earn your worth, you already belong, simply by being here.

I’m so glad you’re listening.


Support the show

]]> Welcome to Unmasked, a Beyond Worthy Podcast. My name is Rachel Peck.

This is a space for honest conversations about what lives beneath the roles we play and the labels we carry. Here, we talk about being human - the messy, tender, unfinished parts - and what it means to remember our worth beyond what we do, achieve, or are known for. 

Each episode invites real stories, real reflection, and real connection. I hope that as you listen, you feel seen, less alone, and reminded that you don’t have to earn your worth, you already belong, simply by being here.

I’m so glad you’re listening.


Support the show

]]> Rachel Peck Buzzsprout-18790059 Wed, 04 Mar 2026 09:00:00 -0500 44 full false