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  <title>Lead with Heart, Live with Purpose </title>

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  <itunes:author>Desley Williams Coaching</itunes:author>
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  <description><![CDATA[<p>Lead with Heart, Live with Purpose is a leadership podcast for women who are ready to lead with more clarity, more confidence and more of themselves.<br><br>Hosted by Desley Williams, leadership and life coach, this is a women leadership podcast for the high-achieving woman who is brilliant at what she does, but has quietly started to wonder where she went in the middle of doing it all.<br><br>Each episode of this leadership development podcast explores what it really means to lead well, not just effectively, but sustainably. From centred leadership and self-development to boundaries, belonging and purpose, Desley brings warmth, honesty and deep coaching experience to every conversation.<br><br>This is podcast coaching for women who want to stop leading from pressure and start leading from purpose. Who want to feel like themselves again — in their work, their teams, and their lives.<br><br>Lead with heart. Live with purpose.<br><br>New episodes every 2nd Monday.&nbsp;</p><p><br></p>]]></description>
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    <itunes:title>The Return: Small Acts of Coming Back to Yourself </itunes:title>
    <title>The Return: Small Acts of Coming Back to Yourself </title>
    <itunes:summary><![CDATA[In our last episode, we named something honest the quiet drift that happens when the demands of leadership consistently outpace the space we have to recover from them. We sat with the question: where did I go? This episode is the answer. Not a framework. Not a productivity system. Just a real, grounded conversation about what coming back to yourself actually looks like when the pressure is still there, the diary is still full, and life isn't about to pause while you find your footing. In this...]]></itunes:summary>
    <description><![CDATA[<p>In our last episode, we named something honest the quiet drift that happens when the demands of leadership consistently outpace the space we have to recover from them.</p><p>We sat with the question: <em>where did I go?</em></p><p>This episode is the answer.</p><p>Not a framework. Not a productivity system. Just a real, grounded conversation about what coming back to yourself actually looks like when the pressure is still there, the diary is still full, and life isn&apos;t about to pause while you find your footing.</p><p>In this episode we explore:</p><ul><li>Why coming back to yourself is a direction, not a destination</li><li>The three small acts that mark the beginning of the return</li><li>Why noticing without judgment is more powerful than any strategy</li><li>The honest reason it feels hard and why that makes complete sense</li><li>What the practice of returning looks like in a real leadership week</li></ul><p>This episode is for the woman who knows she has drifted and is ready to start turning back.</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></description>
    <content:encoded><![CDATA[<p>In our last episode, we named something honest the quiet drift that happens when the demands of leadership consistently outpace the space we have to recover from them.</p><p>We sat with the question: <em>where did I go?</em></p><p>This episode is the answer.</p><p>Not a framework. Not a productivity system. Just a real, grounded conversation about what coming back to yourself actually looks like when the pressure is still there, the diary is still full, and life isn&apos;t about to pause while you find your footing.</p><p>In this episode we explore:</p><ul><li>Why coming back to yourself is a direction, not a destination</li><li>The three small acts that mark the beginning of the return</li><li>Why noticing without judgment is more powerful than any strategy</li><li>The honest reason it feels hard and why that makes complete sense</li><li>What the practice of returning looks like in a real leadership week</li></ul><p>This episode is for the woman who knows she has drifted and is ready to start turning back.</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></content:encoded>
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    <pubDate>Fri, 10 Apr 2026 21:00:00 +1200</pubDate>
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    <itunes:title>Where Did I Go? Leadership Pressure &amp; Coming Back to Yourself</itunes:title>
    <title>Where Did I Go? Leadership Pressure &amp; Coming Back to Yourself</title>
    <itunes:summary><![CDATA[When was the last time you had a day that felt simple? Not easy, just uncomplicated, where you finished it feeling like yourself? In this episode of Lead with Heart Live with Purpose the leadership podcast for women in demanding roles, Desley Williams explores what happens when the pressure of leadership quietly pulls you away from yourself. Not all at once. Just gradually, until one day you look up and wonder: where did I go? This episode talks openingly about  The mental load of always...]]></itunes:summary>
    <description><![CDATA[<p>When was the last time you had a day that felt simple? Not easy, just uncomplicated, where you finished it feeling like yourself?</p><p>In this episode of Lead with Heart Live with Purpose the leadership podcast for women in demanding roles, Desley Williams explores what happens when the pressure of leadership quietly pulls you away from yourself. Not all at once. Just gradually, until one day you look up and wonder: where did I go?</p><p>This episode talks openingly about </p><p>The mental load of always being &apos;on&apos; and what it quietly costs </p><p>Why capable women say yes when they mean no </p><p>Losing touch with your values under leadership pressure </p><p>What it means to have no time that is truly yours</p><p>Whether you&apos;re a senior leader, a team manager or a woman navigating a high-demand role in work or the home, this women&apos;s leadership podcast episode is for you.</p><p>Next episode: Ep 4 — The Return: Small Acts of Coming Back to Yourself.</p><p>Find out about 1:1 coaching with Desley on Instagram @desleywilliamscoaching</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></description>
    <content:encoded><![CDATA[<p>When was the last time you had a day that felt simple? Not easy, just uncomplicated, where you finished it feeling like yourself?</p><p>In this episode of Lead with Heart Live with Purpose the leadership podcast for women in demanding roles, Desley Williams explores what happens when the pressure of leadership quietly pulls you away from yourself. Not all at once. Just gradually, until one day you look up and wonder: where did I go?</p><p>This episode talks openingly about </p><p>The mental load of always being &apos;on&apos; and what it quietly costs </p><p>Why capable women say yes when they mean no </p><p>Losing touch with your values under leadership pressure </p><p>What it means to have no time that is truly yours</p><p>Whether you&apos;re a senior leader, a team manager or a woman navigating a high-demand role in work or the home, this women&apos;s leadership podcast episode is for you.</p><p>Next episode: Ep 4 — The Return: Small Acts of Coming Back to Yourself.</p><p>Find out about 1:1 coaching with Desley on Instagram @desleywilliamscoaching</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></content:encoded>
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    <itunes:title>Values In Action: The Quiet Leadership That Builds Trust</itunes:title>
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    <itunes:summary><![CDATA[Leadership isn’t just about what we say we value, it’s about how those values show up in our decisions, our boundaries, and the way we respond when things feel uncertain. In this episode we explore quiet leadership and the power of leading from a centred place. Together we reflect on how values become a decision filter, how boundaries protect alignment, and how steady leadership builds trust within teams. Reflection question for listeners: What value do you want your leadership to be known fo...]]></itunes:summary>
    <description><![CDATA[<p>Leadership isn’t just about what we say we value, it’s about how those values show up in our decisions, our boundaries, and the way we respond when things feel uncertain.</p><p>In this episode we explore quiet leadership and the power of leading from a centred place. Together we reflect on how values become a decision filter, how boundaries protect alignment, and how steady leadership builds trust within teams.</p><p>Reflection question for listeners:<br/>What value do you want your leadership to be known for?</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Leadership isn’t just about what we say we value, it’s about how those values show up in our decisions, our boundaries, and the way we respond when things feel uncertain.</p><p>In this episode we explore quiet leadership and the power of leading from a centred place. Together we reflect on how values become a decision filter, how boundaries protect alignment, and how steady leadership builds trust within teams.</p><p>Reflection question for listeners:<br/>What value do you want your leadership to be known for?</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></content:encoded>
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    <itunes:author>Desley Williams Coaching</itunes:author>
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    <pubDate>Mon, 16 Mar 2026 07:00:00 +1300</pubDate>
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    <itunes:title>Before Strategy There are Values </itunes:title>
    <title>Before Strategy There are Values </title>
    <itunes:summary><![CDATA[We often reach for strategy first: the plan, the framework, the next step. But before strategy, there is value. In this episode, I unpack why understanding what truly matters to you changes the way you lead, decide, and show up. We’ll talk about how values shift in different seasons, how misalignment shows up in your body, and how to recognise when you’re operating from expectation instead of truth.  You can find me at https://www.instagram.com/desleywilliamscoaching/ ]]></itunes:summary>
    <description><![CDATA[<p>We often reach for strategy first: the plan, the framework, the next step.</p><p>But before strategy, there is value.</p><p>In this episode, I unpack why understanding what truly matters to you changes the way you lead, decide, and show up. We’ll talk about how values shift in different seasons, how misalignment shows up in your body, and how to recognise when you’re operating from expectation instead of truth. </p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></description>
    <content:encoded><![CDATA[<p>We often reach for strategy first: the plan, the framework, the next step.</p><p>But before strategy, there is value.</p><p>In this episode, I unpack why understanding what truly matters to you changes the way you lead, decide, and show up. We’ll talk about how values shift in different seasons, how misalignment shows up in your body, and how to recognise when you’re operating from expectation instead of truth. </p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></content:encoded>
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    <itunes:title>The Quiet Shift That Changed Everything</itunes:title>
    <title>The Quiet Shift That Changed Everything</title>
    <itunes:summary><![CDATA[This episode is personal. I take you behind the scenes of my own evolution, the seasons of over functioning, control, and trying to hold everything together… and the turning point that changed how I lead, live, and show up. If you’ve ever felt successful on the outside but unsettled on the inside, this conversation will feel like a deep exhale. You can find me at https://www.instagram.com/desleywilliamscoaching/ ]]></itunes:summary>
    <description><![CDATA[<p>This episode is personal.</p><p>I take you behind the scenes of my own evolution, the seasons of over functioning, control, and trying to hold everything together… and the turning point that changed how I lead, live, and show up.</p><p>If you’ve ever felt successful on the outside but unsettled on the inside, this conversation will feel like a deep exhale.</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is personal.</p><p>I take you behind the scenes of my own evolution, the seasons of over functioning, control, and trying to hold everything together… and the turning point that changed how I lead, live, and show up.</p><p>If you’ve ever felt successful on the outside but unsettled on the inside, this conversation will feel like a deep exhale.</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></content:encoded>
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    <itunes:title>Trailer Lead with Heart, Live with Purpose </itunes:title>
    <title>Trailer Lead with Heart, Live with Purpose </title>
    <itunes:summary><![CDATA[This is the beginning of something deeply intentional. In this short trailer, I introduce Lead with Heart, Live with Purpose — a podcast for women navigating leadership, identity shifts, reinvention, and the courage to come home to themselves. If you’ve ever felt the pull for more, more alignment, more freedom, more meaning, this space is for you. You can find me at https://www.instagram.com/desleywilliamscoaching/ ]]></itunes:summary>
    <description><![CDATA[<p>This is the beginning of something deeply intentional.<br/>In this short trailer, I introduce <em>Lead with Heart, Live with Purpose</em> — a podcast for women navigating leadership, identity shifts, reinvention, and the courage to come home to themselves.</p><p>If you’ve ever felt the pull for more, more alignment, more freedom, more meaning, this space is for you.</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></description>
    <content:encoded><![CDATA[<p>This is the beginning of something deeply intentional.<br/>In this short trailer, I introduce <em>Lead with Heart, Live with Purpose</em> — a podcast for women navigating leadership, identity shifts, reinvention, and the courage to come home to themselves.</p><p>If you’ve ever felt the pull for more, more alignment, more freedom, more meaning, this space is for you.</p><p>You can find me at <a href='https://www.instagram.com/desleywilliamscoaching/'>https://www.instagram.com/desleywilliamscoaching/</a></p>]]></content:encoded>
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    <pubDate>Fri, 27 Feb 2026 16:00:00 +1300</pubDate>
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