The neXendo Method Fri, 27 Mar 2026 07:22:52 -0400 en-us © 2026 The neXendo Method yes 444a54d0-0919-5af7-8ca4-270672f325ee marketing@endocrinenyc.com neXendo Wellness episodic false Join us as we break down the science behind sustainable health into real, actionable insights through the lens of the neXendo method: uniquely combining Nutrition, EXercise, and ENDOcrinology to tackle healthy living, chronic disease management, and more! 



]]> Buzzsprout (https://www.buzzsprout.com) Nutrition, fitness, endocrinology, weight loss, healthy living, medical insights, GLP-1, osteoporosis, PCOS, wellness neXendo Wellness marketing@endocrinenyc.com https://storage.buzzsprout.com/8gf9luehekr9ie85tbisjq0192mz?.jpg The neXendo Method Kathy Korgialas R.PH What You Should Know: GLP-1s Nutrition and Fitness What You Should Know: GLP-1s Nutrition and Fitness If you’re taking a GLP-1 you need to know these things about Nutriton and Fitness. 

Host, Kathy Korgialas R.PH and guests Sasha Bayat, RDN, and Joesph Liao, MS, CPT dig into GLP-1 and how it changes what your body needs to consume, how much, the risks, what to pay attention to, and how to maintain fitness and bone strength while losing weight on these drugs. 

The neXendo Method combines Nutrition, EXercise, and ENDOcrinology to uniquely tackle health in a full-body holistic view. 

]]> If you’re taking a GLP-1 you need to know these things about Nutriton and Fitness. 

Host, Kathy Korgialas R.PH and guests Sasha Bayat, RDN, and Joesph Liao, MS, CPT dig into GLP-1 and how it changes what your body needs to consume, how much, the risks, what to pay attention to, and how to maintain fitness and bone strength while losing weight on these drugs. 

The neXendo Method combines Nutrition, EXercise, and ENDOcrinology to uniquely tackle health in a full-body holistic view. 

]]> NeXendo Wellness Buzzsprout-18916863 Fri, 27 Mar 2026 07:00:00 -0400 2128 GLP-1s, Nutrition, Fitness, Wellness, Registered Dietitian, Endocrinology, Ozempic, Weight Loss, Healthy Living, Sustainable, Holistic 1 1 full false Joseph Liao MS Sasha Bayat, RDN Kathy Korgialas R.PH