Raising Standards with Ilan Dexter Wed, 04 Mar 2026 19:14:08 -0500 https://raisingstandards.buzzsprout.com en-us © 2026 Raising Standards with Ilan Dexter yes Support this Podcast 32148f42-56aa-5ebe-8c4b-460242ff1ccd Ilan Dexter episodic false If you feel behind, overwhelmed, or stuck in cycles… This is where you stop negotiating with your life! Raise your standard with Life Coach Ilan Dexter.


]]> Buzzsprout (https://www.buzzsprout.com) Ilan Dexter https://storage.buzzsprout.com/i0eyztmo4sa3fq85w8svjozrjtwg?.jpg Raising Standards with Ilan Dexter How Jewish Wisdom Turns Hustle, Health, And Relationships Into A Life You Can Carry | Raising Standards Ep. 1 How Jewish Wisdom Turns Hustle, Health, And Relationships Into A Life You Can Carry | Raising Standards Ep. 1 What if being “high value” wasn’t about volume or status, but about carrying real weight with calm, steady hands? We kick off Raising Standards with the creator behind the Torah channel to explore how Jewish wisdom reframes strength: serve more than you shine, take responsibility before you take credit, and build the kind of character that makes a home feel safe.

We start with the foundations—why a man who doesn’t burden others becomes the pillar everyone trusts. From there, we map growth by life stage. At 18, you have time to invest: study deeply, train your body, and form habits that survive adult chaos. Later, when marriage, kids, and career collide, those early reps help you choose well—bedtime over busywork when it matters, focus over scrolling when you’re tired, and consistency over comparison when social media waves Lamborghinis at teenagers.

Health gets a clear framework: rise like a lion to act, rest like Shabbat to reset. We talk laziness as heaviness, not harmlessness, and the underrated power of weekly withdrawal from screens to strengthen your mind, family bonds, and long-term output. On impulse control, we offer simple tools: pause and ask why desire spiked, check intent, write down intrusive thoughts during dinner instead of losing the night to stress, and use a gain-loss check to stay aligned with your main goal. Emotions are fuel; the mind must steer.

Relationships bring it together: masculine leadership as chesed—giving, providing, and staying composed under pressure. We call out common pre-marriage pitfalls and share ways to train patience, respect, and generosity now, before you need them every day. Finally, we anchor it all in faith with a practical mantra—think good and it will be good. Do your part, then choose trust over panic, step back from heated moments, and let positivity shape not just your mood, but your outcomes.

If this sparked something for you, tap follow, share it with a friend who’s building themselves, and leave a review with the one habit you’re committing to this week.

Support the show

]]> What if being “high value” wasn’t about volume or status, but about carrying real weight with calm, steady hands? We kick off Raising Standards with the creator behind the Torah channel to explore how Jewish wisdom reframes strength: serve more than you shine, take responsibility before you take credit, and build the kind of character that makes a home feel safe.

We start with the foundations—why a man who doesn’t burden others becomes the pillar everyone trusts. From there, we map growth by life stage. At 18, you have time to invest: study deeply, train your body, and form habits that survive adult chaos. Later, when marriage, kids, and career collide, those early reps help you choose well—bedtime over busywork when it matters, focus over scrolling when you’re tired, and consistency over comparison when social media waves Lamborghinis at teenagers.

Health gets a clear framework: rise like a lion to act, rest like Shabbat to reset. We talk laziness as heaviness, not harmlessness, and the underrated power of weekly withdrawal from screens to strengthen your mind, family bonds, and long-term output. On impulse control, we offer simple tools: pause and ask why desire spiked, check intent, write down intrusive thoughts during dinner instead of losing the night to stress, and use a gain-loss check to stay aligned with your main goal. Emotions are fuel; the mind must steer.

Relationships bring it together: masculine leadership as chesed—giving, providing, and staying composed under pressure. We call out common pre-marriage pitfalls and share ways to train patience, respect, and generosity now, before you need them every day. Finally, we anchor it all in faith with a practical mantra—think good and it will be good. Do your part, then choose trust over panic, step back from heated moments, and let positivity shape not just your mood, but your outcomes.

If this sparked something for you, tap follow, share it with a friend who’s building themselves, and leave a review with the one habit you’re committing to this week.

Support the show

]]> Ilan Dexter Buzzsprout-18772528 Mon, 02 Mar 2026 08:00:00 -0500 2235 self improvement podcast, raising standards podcast, jewish wisdom, torah channel, rabbi interview, masculinity and faith, high value man, jewish masculinity, discipline and spirituality, how to build self respect, modern men crisis, jewish perspective on 1 1 full false