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  <description><![CDATA[<p>This show if for women over 55 who refuse to age quietly. It's for women who want to arrive at 60 feeling 40, who want to travel, who want to lift their grandkids, and who want to be strong, independent, and capable well into their 80s. And if that's you, you're in the right place!</p><p><br></p><p>- Get your FREE Longevity Guide Here: https://morgainphysicaltherapy.com/ga-active-longevity/<br><br>-Get your FREE Regeneration Guide Here: https://morgainphysicaltherapy.com/ga-regenerative-mobility/<br><br>-Join Our FREE Skool Community and Unstoppable Movement Course Here: https://www.skool.com/flex-or-fix-movement-co-4169/about?ref=cf1027a72021428786b78221b28ce4b9<br><br>-Visit Ricky's Clinic in Grand Forks Here: https://morgainphysicaltherapy.com/<br><br>-Follow Ricky on Instagram for more content: @morgainphysicaltherapy<br><br>In this episode, we talk about a question that I hear more than any other.<br>&nbsp;‘Is This How It Starts?’ It’s the question that shows up at 2:00am.</p><p>Your back hurts. You feel stiff getting out of bed. You hesitate before lifting something. And the thought creeps in…‘Is this just aging? Or is this how it starts?’ This podcast is perfect for people over the age of 50 looking to stay mobile, energetic, and independent!<br><br>About Ricky Morgan<br>Ricky is a physical therapist, published author, and YouTube creator who specializes in helping people over the age of 50. Ricky is a licensed physical therapist and has his PhD and DPT from the University of North Dakota. His credentials include: PT, DPT, PhD, OCS, Cert. MDT, CSCS. More about Ricky Morgan here: https://morgainphysicaltherapy.com/meet-the-founder-ricky-morgan/<br><br>If you are over 50 with a painful problem in the Grand Forks, ND area, you can learn more about how MORGAiN Physical Therapy can help you return to your active life here: https://morgainphysicaltherapy.com/<br><br>***Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Ricky Morgan will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.***</p>]]></description>
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    <itunes:title>Why Stretching Alone Won’t Fix Your Back After 55</itunes:title>
    <title>Why Stretching Alone Won’t Fix Your Back After 55</title>
    <itunes:summary><![CDATA[- Get your FREE Longevity Guide Here: https://morgainphysicaltherapy.com/ga-active-longevity/  -Get your FREE Regeneration Guide Here: https://morgainphysicaltherapy.com/ga-regenerative-mobility/  -Join Our FREE Skool Community and Unstoppable Movement Course Here: https://www.skool.com/flex-or-fix-movement-co-4169/about?ref=cf1027a72021428786b78221b28ce4b9  -Visit Ricky's Clinic in Grand Forks Here: https://morgainphysicaltherapy.com/  -Follow Ricky on Instagram for more content: @morgainphy...]]></itunes:summary>
    <description><![CDATA[<p>- Get your FREE Longevity Guide Here: https://morgainphysicaltherapy.com/ga-active-longevity/<br/><br/>-Get your FREE Regeneration Guide Here: https://morgainphysicaltherapy.com/ga-regenerative-mobility/<br/><br/>-Join Our FREE Skool Community and Unstoppable Movement Course Here: https://www.skool.com/flex-or-fix-movement-co-4169/about?ref=cf1027a72021428786b78221b28ce4b9<br/><br/>-Visit Ricky&apos;s Clinic in Grand Forks Here: https://morgainphysicaltherapy.com/<br/><br/>-Follow Ricky on Instagram for more content: @morgainphysicaltherapy<br/><br/>In this podcast, Ricky talks about women over 55 who refuse to age quietly. It’s for women who want to arrive at 60 feeling 40…who want to travel…who want to lift their grandkids…who want to be strong, independent, and capable well into their 80s.</p><p>And if that’s you, you’re in the right place! <br/><br/>About Ricky Morgan<br/>Ricky is a physical therapist, published author, and YouTube creator who specializes in helping people over the age of 50. Ricky is a licensed physical therapist and has his PhD in Wellness and DPT from the University of North Dakota. His credentials include: PT, DPT, PhD, OCS, Cert. MDT, CSCS. More about Ricky Morgan here: https://morgainphysicaltherapy.com/meet-the-founder-ricky-morgan/<br/><br/>If you are over 50 with a painful problem in the Grand Forks, ND area, or have someone you know that is suffering in the Grand Forks, ND area, you can learn more about how MORGAiN Physical Therapy can help you return to your active life here: https://morgainphysicaltherapy.com/<br/><br/>***Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Ricky Morgan will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.***</p>]]></description>
    <content:encoded><![CDATA[<p>- Get your FREE Longevity Guide Here: https://morgainphysicaltherapy.com/ga-active-longevity/<br/><br/>-Get your FREE Regeneration Guide Here: https://morgainphysicaltherapy.com/ga-regenerative-mobility/<br/><br/>-Join Our FREE Skool Community and Unstoppable Movement Course Here: https://www.skool.com/flex-or-fix-movement-co-4169/about?ref=cf1027a72021428786b78221b28ce4b9<br/><br/>-Visit Ricky&apos;s Clinic in Grand Forks Here: https://morgainphysicaltherapy.com/<br/><br/>-Follow Ricky on Instagram for more content: @morgainphysicaltherapy<br/><br/>In this podcast, Ricky talks about women over 55 who refuse to age quietly. It’s for women who want to arrive at 60 feeling 40…who want to travel…who want to lift their grandkids…who want to be strong, independent, and capable well into their 80s.</p><p>And if that’s you, you’re in the right place! <br/><br/>About Ricky Morgan<br/>Ricky is a physical therapist, published author, and YouTube creator who specializes in helping people over the age of 50. Ricky is a licensed physical therapist and has his PhD in Wellness and DPT from the University of North Dakota. His credentials include: PT, DPT, PhD, OCS, Cert. MDT, CSCS. More about Ricky Morgan here: https://morgainphysicaltherapy.com/meet-the-founder-ricky-morgan/<br/><br/>If you are over 50 with a painful problem in the Grand Forks, ND area, or have someone you know that is suffering in the Grand Forks, ND area, you can learn more about how MORGAiN Physical Therapy can help you return to your active life here: https://morgainphysicaltherapy.com/<br/><br/>***Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Ricky Morgan will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.***</p>]]></content:encoded>
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