Sun, 19 Apr 2026 17:23:23 -0700 https://www.buzzsprout.com/2597208 en-us © 2026 The Stephen Show yes b36f9e02-2e0b-5862-a368-74afc3804468 stmjr9@gmail.com Stephen Murray episodic true Anything and everything including but not limited to life, health, fitness, nutrition, marriage, love, travel, running, etc. 

]]> Buzzsprout (https://www.buzzsprout.com) Stephen Murray stmjr9@gmail.com https://storage.buzzsprout.com/zjc70x7kljp776q5j5ipm6rhzamh?.jpg Episode 6 | THE BOYS - Nick Phillips & Ian Pudney Take a listen to a fun conversation with two of my good friends Nick & Ian where we talk about things from proposing and wedding planning to Real Estate to Trail Running and doing races, etc.

]]> Take a listen to a fun conversation with two of my good friends Nick & Ian where we talk about things from proposing and wedding planning to Real Estate to Trail Running and doing races, etc.

]]> Stephen Murray Buzzsprout-19041854 Sun, 19 Apr 2026 17:00:00 -0700 7301 1 6 full true Episode 5 | Zach Richardson Another comprehensive discussion with my boy Zach talking about all things CrossFit training, competition experiences, ultras, recovery protocols, and athletic development, etc.

]]> Another comprehensive discussion with my boy Zach talking about all things CrossFit training, competition experiences, ultras, recovery protocols, and athletic development, etc.

]]> Stephen Murray Buzzsprout-19011683 Mon, 13 Apr 2026 18:00:00 -0700 5233 1 5 full false Episode 4 | Dillon Anderson - From Childhood Adversity to Ultra Running A compelling conversation with my friend Dillon about overcoming childhood adversity, making something out of nothing, finding purpose through fitness, and pushing physical and mental limits through ultra running.

]]> A compelling conversation with my friend Dillon about overcoming childhood adversity, making something out of nothing, finding purpose through fitness, and pushing physical and mental limits through ultra running.

]]> Stephen Murray Buzzsprout-18838900 Thu, 12 Mar 2026 17:00:00 -0700 5753 1 4 full true The Stephen Show | Episode 3 | THE BOYS - Nick Phillips & Ian Pudney My two best buds join me for episode number 3 - Just listen to the episode to see what we talk about, I'm not taking the time to write it in the description. Like & Share & Subscribe. 

]]> My two best buds join me for episode number 3 - Just listen to the episode to see what we talk about, I'm not taking the time to write it in the description. Like & Share & Subscribe. 

]]> Stephen Murray Buzzsprout-18786212 Tue, 03 Mar 2026 18:00:00 -0800 4403 1 3 full true The Stephen Show | Episode 2 | Feat. Rylie Murray A fun conversation with my Fiance about her past, how we ended up where we are today, and what is next for her and us in the future.

]]> A fun conversation with my Fiance about her past, how we ended up where we are today, and what is next for her and us in the future.

]]> Stephen Murray Buzzsprout-18763297 Fri, 27 Feb 2026 14:00:00 -0800 3851 1 2 full false The Stephen Show | Episode 1 | Feat. Zach Richardson All things about Backgrounds & Upbringing, Life, Health, Fitness, Goals, and the future.

]]> All things about Backgrounds & Upbringing, Life, Health, Fitness, Goals, and the future.

]]> Stephen Murray Buzzsprout-18715854 Thu, 19 Feb 2026 19:00:00 -0800 3485 1 1 full false