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  <title>Marriage Hot Takes</title>

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  <copyright>© 2026 Marriage Hot Takes</copyright>
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  <itunes:author>Aaron &amp; Kim </itunes:author>
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  <description><![CDATA[<p><em>Marriage Hot Takes</em> is a podcast where Aaron and Kim Degler have honest, practical conversations about what really makes marriage work — the good, the hard, and everything in between. With bold truth, real-life experience, and a foundation of faith, they challenge couples to grow, communicate better, and choose each other every day.</p>]]></description>
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    <itunes:title>Ep 16: Wait are We Normal or Abnormal? </itunes:title>
    <title>Ep 16: Wait are We Normal or Abnormal? </title>
    <itunes:summary><![CDATA[We share a small convenience store moment that turns into a big lesson about emotional safety and why we don’t need to copy anyone else’s relationship rules. We land on a simple hot take: the healthiest marriage habits are the ones that work for the two of you, even if they look weird to everyone else. • choosing a meeting spot in public to feel safe and stay connected  • noticing how quickly comparison can make us question our marriage  • redefining “normal” as what supports both p...]]></itunes:summary>
    <description><![CDATA[<p>We share a small convenience store moment that turns into a big lesson about emotional safety and why we don’t need to copy anyone else’s relationship rules. We land on a simple hot take: the healthiest marriage habits are the ones that work for the two of you, even if they look weird to everyone else.<br/>• choosing a meeting spot in public to feel safe and stay connected <br/>• noticing how quickly comparison can make us question our marriage <br/>• redefining “normal” as what supports both partners <br/>• examples of couple routines that vary widely and still work <br/>• turning curiosity into growth instead of judgment <br/>• using a “normal or abnormal” game to learn about other couples <br/>• why we go to appointments together and how it reduces stress <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We share a small convenience store moment that turns into a big lesson about emotional safety and why we don’t need to copy anyone else’s relationship rules. We land on a simple hot take: the healthiest marriage habits are the ones that work for the two of you, even if they look weird to everyone else.<br/>• choosing a meeting spot in public to feel safe and stay connected <br/>• noticing how quickly comparison can make us question our marriage <br/>• redefining “normal” as what supports both partners <br/>• examples of couple routines that vary widely and still work <br/>• turning curiosity into growth instead of judgment <br/>• using a “normal or abnormal” game to learn about other couples <br/>• why we go to appointments together and how it reduces stress <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
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    <pubDate>Thu, 28 May 2026 05:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Welcome And What We Share" />
  <psc:chapter start="1:34" title="The Restroom Plan Epiphany" />
  <psc:chapter start="7:17" title="Normal For Us Versus Others" />
  <psc:chapter start="10:24" title="Social Media Norms And Comparison" />
  <psc:chapter start="12:19" title="Quirky Habits That Keep You Close" />
  <psc:chapter start="18:50" title="Turn It Into A Couples Game" />
  <psc:chapter start="20:22" title="The Hot Take Plus Doctor Visits" />
  <psc:chapter start="23:38" title="Closing Thoughts And How To Support" />
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    <itunes:duration>1477</itunes:duration>
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    <itunes:title>Ep 15: Speaking Life Into Each Other</itunes:title>
    <title>Ep 15: Speaking Life Into Each Other</title>
    <itunes:summary><![CDATA[We challenge ourselves with one question: if someone heard the way we talk at home, what would they believe about our marriage. We share how our words shifted over 22 years from survival and sharp tones to intentional encouragement that builds a fuller life together.  • the difference between public politeness and private tone at home  • what “speaking life” means in real marriage communication  • why praise is about calling out potential, not controlling change  • how sel...]]></itunes:summary>
    <description><![CDATA[<p>We challenge ourselves with one question: if someone heard the way we talk at home, what would they believe about our marriage. We share how our words shifted over 22 years from survival and sharp tones to intentional encouragement that builds a fuller life together. <br/>• the difference between public politeness and private tone at home <br/>• what “speaking life” means in real marriage communication <br/>• why praise is about calling out potential, not controlling change <br/>• how self-awareness and personal growth make healthier conflict possible <br/>• daily encouragement habits like texts, prayer, and sharing resources <br/>• being careful with how we speak about our spouse to others <br/>• the identity effect of repeated words, both negative and positive <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We challenge ourselves with one question: if someone heard the way we talk at home, what would they believe about our marriage. We share how our words shifted over 22 years from survival and sharp tones to intentional encouragement that builds a fuller life together. <br/>• the difference between public politeness and private tone at home <br/>• what “speaking life” means in real marriage communication <br/>• why praise is about calling out potential, not controlling change <br/>• how self-awareness and personal growth make healthier conflict possible <br/>• daily encouragement habits like texts, prayer, and sharing resources <br/>• being careful with how we speak about our spouse to others <br/>• the identity effect of repeated words, both negative and positive <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
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    <pubDate>Thu, 21 May 2026 05:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Welcome And What We Aim For" />
  <psc:chapter start="1:22" title="What Would Others Hear At Home" />
  <psc:chapter start="5:32" title="What Speaking Life Really Means" />
  <psc:chapter start="12:43" title="Private Growth Before Marriage Growth" />
  <psc:chapter start="16:17" title="Daily Habits That Encourage Each Other" />
  <psc:chapter start="22:20" title="How You Talk About Your Spouse" />
  <psc:chapter start="30:59" title="Hot Take On Words And Identity" />
  <psc:chapter start="33:03" title="Challenge And Final Encouragement" />
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    <itunes:duration>2021</itunes:duration>
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    <itunes:episode>15</itunes:episode>
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    <itunes:title>Ep 14: Lightning Bugs, Space Launches, And Big Dreams</itunes:title>
    <title>Ep 14: Lightning Bugs, Space Launches, And Big Dreams</title>
    <itunes:summary><![CDATA[We trade the “lightning bugs in a jar” story for a clear marriage gut check: are we helping each other shine, or quietly tightening a lid. We unpack what it looks like to be a launcher through our tone, our support, and our willingness to believe before we fully understand.   • the lightning bug jar as a picture of control  • how a “lid” shows up through disinterest, silence, and sarcasm  • mission control as a model for steady support  • why we don’t need the same dreams ...]]></itunes:summary>
    <description><![CDATA[<p>We trade the “lightning bugs in a jar” story for a clear marriage gut check: are we helping each other shine, or quietly tightening a lid. We unpack what it looks like to be a launcher through our tone, our support, and our willingness to believe before we fully understand. <br/><br/>• the lightning bug jar as a picture of control <br/>• how a “lid” shows up through disinterest, silence, and sarcasm <br/>• mission control as a model for steady support <br/>• why we don’t need the same dreams to cheer each other on <br/>• the fear of the unknown during major life and business change <br/>• how shared work can shift a marriage from “me” to “we” <br/>• believing in your spouse when you can’t see the vision <br/>• creating success with words before results exist <br/>• the hot take on making your spouse feel bigger <br/><br/>If this episode helped you, please share it with someone you care about. <br/>And don&apos;t forget to subscribe and leave a review. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We trade the “lightning bugs in a jar” story for a clear marriage gut check: are we helping each other shine, or quietly tightening a lid. We unpack what it looks like to be a launcher through our tone, our support, and our willingness to believe before we fully understand. <br/><br/>• the lightning bug jar as a picture of control <br/>• how a “lid” shows up through disinterest, silence, and sarcasm <br/>• mission control as a model for steady support <br/>• why we don’t need the same dreams to cheer each other on <br/>• the fear of the unknown during major life and business change <br/>• how shared work can shift a marriage from “me” to “we” <br/>• believing in your spouse when you can’t see the vision <br/>• creating success with words before results exist <br/>• the hot take on making your spouse feel bigger <br/><br/>If this episode helped you, please share it with someone you care about. <br/>And don&apos;t forget to subscribe and leave a review. <br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
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    <pubDate>Thu, 14 May 2026 05:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Welcome And What We’re About" />
  <psc:chapter start="1:20" title="Lightning Bugs And The Jar" />
  <psc:chapter start="2:44" title="When You Put A Lid On" />
  <psc:chapter start="5:28" title="Mission Control Marriage Support" />
  <psc:chapter start="10:28" title="Dreamers, Tone, And Daily Encouragement" />
  <psc:chapter start="12:21" title="The M2B Leap And Fear" />
  <psc:chapter start="20:55" title="Believing Without Seeing The Vision" />
  <psc:chapter start="22:24" title="Launching The Book Into The World" />
  <psc:chapter start="26:04" title="Words That Make Dreams Bigger" />
  <psc:chapter start="28:13" title="The Hot Take And Goodbye" />
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    <itunes:duration>1802</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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    <itunes:title>Ep 13: Marriage Legacy</itunes:title>
    <title>Ep 13: Marriage Legacy</title>
    <itunes:summary><![CDATA[We talk about the kind of legacy a marriage leaves behind and why it’s bigger than money or a last name. We share what we learned from our parents and how we try to model love, teamwork, and intention so our kids know what a steady marriage looks like.  • redefining legacy as what our kids watch and copy  • bringing habits from our parents into our marriage on purpose  • meeting each child’s needs instead of keeping everything equal  • expressing love out loud with daily a...]]></itunes:summary>
    <description><![CDATA[<p>We talk about the kind of legacy a marriage leaves behind and why it’s bigger than money or a last name. We share what we learned from our parents and how we try to model love, teamwork, and intention so our kids know what a steady marriage looks like. <br/>• redefining legacy as what our kids watch and copy <br/>• bringing habits from our parents into our marriage on purpose <br/>• meeting each child’s needs instead of keeping everything equal <br/>• expressing love out loud with daily affection and reassurance <br/>• avoiding rigid “man jobs” and “woman jobs” at home <br/>• showing love through service and shared effort <br/>• treating conflict as something to work through, not escape <br/>• breaking unhealthy cycles with intention and consistency <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We talk about the kind of legacy a marriage leaves behind and why it’s bigger than money or a last name. We share what we learned from our parents and how we try to model love, teamwork, and intention so our kids know what a steady marriage looks like. <br/>• redefining legacy as what our kids watch and copy <br/>• bringing habits from our parents into our marriage on purpose <br/>• meeting each child’s needs instead of keeping everything equal <br/>• expressing love out loud with daily affection and reassurance <br/>• avoiding rigid “man jobs” and “woman jobs” at home <br/>• showing love through service and shared effort <br/>• treating conflict as something to work through, not escape <br/>• breaking unhealthy cycles with intention and consistency <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
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    <pubDate>Thu, 07 May 2026 05:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Welcome To Marriage Hot Takes" />
  <psc:chapter start="1:31" title="Redefining Legacy Beyond Money" />
  <psc:chapter start="4:38" title="Meeting Kids Needs Not Equal Gifts" />
  <psc:chapter start="7:43" title="Showing Love Out Loud Daily" />
  <psc:chapter start="11:14" title="Rethinking His Jobs And Her Jobs" />
  <psc:chapter start="16:30" title="Service As A Love Language" />
  <psc:chapter start="20:39" title="Long Marriage Means Working Through Conflict" />
  <psc:chapter start="24:45" title="Breaking Cycles And Bridging Generations" />
  <psc:chapter start="26:26" title="The Hot Take And Your Family Legacy" />
  <psc:chapter start="30:48" title="Closing And How To Support" />
</psc:chapters>
    <itunes:duration>1884</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Ep 12: 10x Your Marriage With Words</itunes:title>
    <title>Ep 12: 10x Your Marriage With Words</title>
    <itunes:summary><![CDATA[We start with a hot take that puts real weight on everyday words: what we affirm grows, and what we criticize spreads. We share how small phrases, comparisons, and “jokes” can either build confidence or quietly create resentment, and we offer simple ways to be more intentional.  • why affirmation multiplies the good we already see  • how criticism metastasizes from small picks into big stories  • the hidden damage of comparing your spouse to other couples  • why cutting ne...]]></itunes:summary>
    <description><![CDATA[<p>We start with a hot take that puts real weight on everyday words: what we affirm grows, and what we criticize spreads. We share how small phrases, comparisons, and “jokes” can either build confidence or quietly create resentment, and we offer simple ways to be more intentional. <br/>• why affirmation multiplies the good we already see <br/>• how criticism metastasizes from small picks into big stories <br/>• the hidden damage of comparing your spouse to other couples <br/>• why cutting negative talk can matter more than adding praise <br/>• spotting cues for what needs to be done and said <br/>• using specific thanks and belief to help your spouse bloom <br/>If this episode helped you please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We start with a hot take that puts real weight on everyday words: what we affirm grows, and what we criticize spreads. We share how small phrases, comparisons, and “jokes” can either build confidence or quietly create resentment, and we offer simple ways to be more intentional. <br/>• why affirmation multiplies the good we already see <br/>• how criticism metastasizes from small picks into big stories <br/>• the hidden damage of comparing your spouse to other couples <br/>• why cutting negative talk can matter more than adding praise <br/>• spotting cues for what needs to be done and said <br/>• using specific thanks and belief to help your spouse bloom <br/>If this episode helped you please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
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    <pubDate>Thu, 30 Apr 2026 05:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Ep 12: 10x Your Marriage With Words" />
  <psc:chapter start="0:04" title="Welcome And What To Expect" />
  <psc:chapter start="1:15" title="The Hot Take On Words" />
  <psc:chapter start="2:30" title="Affirmation That Builds Confidence" />
  <psc:chapter start="6:55" title="How Criticism Quietly Spreads" />
  <psc:chapter start="8:12" title="Why Less Negativity Works More" />
  <psc:chapter start="13:29" title="Daily Cues Texts And Closing" />
</psc:chapters>
    <itunes:duration>1468</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ep 11: Marriage Blind Spots</itunes:title>
    <title>Ep 11: Marriage Blind Spots</title>
    <itunes:summary><![CDATA[We connect a car’s blind spot warning to the blind spots we all carry in marriage, and we get honest about how feedback can feel annoying even when it is protecting us. We share real examples from our own relationship and break down how to signal a concern with care so it prevents damage instead of starting a fight.  • why we believe ongoing conversation keeps marriage healthy  • the car beep story that leads to the blind spot metaphor  • what a marriage blind spot looks like d...]]></itunes:summary>
    <description><![CDATA[<p>We connect a car’s blind spot warning to the blind spots we all carry in marriage, and we get honest about how feedback can feel annoying even when it is protecting us. We share real examples from our own relationship and break down how to signal a concern with care so it prevents damage instead of starting a fight. <br/>• why we believe ongoing conversation keeps marriage healthy <br/>• the car beep story that leads to the blind spot metaphor <br/>• what a marriage blind spot looks like day to day <br/>• Aaron’s tone with the kids as a real-life example <br/>• Kim’s “let me check on that” pattern and what is underneath it <br/>• how being talked out after work can read as distance <br/>• receiving feedback with gratitude instead of defensiveness <br/>• delivering feedback like a yellow warning not a red stop <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We connect a car’s blind spot warning to the blind spots we all carry in marriage, and we get honest about how feedback can feel annoying even when it is protecting us. We share real examples from our own relationship and break down how to signal a concern with care so it prevents damage instead of starting a fight. <br/>• why we believe ongoing conversation keeps marriage healthy <br/>• the car beep story that leads to the blind spot metaphor <br/>• what a marriage blind spot looks like day to day <br/>• Aaron’s tone with the kids as a real-life example <br/>• Kim’s “let me check on that” pattern and what is underneath it <br/>• how being talked out after work can read as distance <br/>• receiving feedback with gratitude instead of defensiveness <br/>• delivering feedback like a yellow warning not a red stop <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19017114</guid>
    <pubDate>Thu, 23 Apr 2026 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why Conversations Matter" />
  <psc:chapter start="2:22" title="The Car That Won’t Stop Beeping" />
  <psc:chapter start="4:49" title="Turning Blind Spots Into Marriage Talk" />
  <psc:chapter start="6:17" title="Real Blind Spot Examples At Home" />
  <psc:chapter start="8:16" title="The “Let Me Check On That” Habit" />
  <psc:chapter start="11:30" title="When One Partner Is Talked Out" />
  <psc:chapter start="15:16" title="Giving Warnings Without Starting Fights" />
  <psc:chapter start="19:16" title="Yellow Light Versus Red Light Feedback" />
  <psc:chapter start="20:32" title="The Hot Take And Closing" />
</psc:chapters>
    <itunes:duration>1368</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Special Ep:  Reconnecting When There is a Buffer</itunes:title>
    <title>Special Ep:  Reconnecting When There is a Buffer</title>
    <itunes:summary><![CDATA[We record from a cabin in the Arkansas woods to celebrate 22 years of marriage and talk about what we do when life feels like it’s buffering. We use a glitchy Titanic stream as a metaphor for stress, short nerves, and the kind of reconnection that brings us back to center.  • celebrating our anniversary with a simple getaway  • noticing how “buffering” shows up as irritability and overwhelm  • choosing quiet and solitude as our way to recharge  • explaining why reconnectio...]]></itunes:summary>
    <description><![CDATA[<p>We record from a cabin in the Arkansas woods to celebrate 22 years of marriage and talk about what we do when life feels like it’s buffering. We use a glitchy Titanic stream as a metaphor for stress, short nerves, and the kind of reconnection that brings us back to center. <br/>• celebrating our anniversary with a simple getaway <br/>• noticing how “buffering” shows up as irritability and overwhelm <br/>• choosing quiet and solitude as our way to recharge <br/>• explaining why reconnection looks different for every couple <br/>• making time to connect on purpose rather than waiting for a crisis <br/>If you found this helpful, please share it with someone you care about. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We record from a cabin in the Arkansas woods to celebrate 22 years of marriage and talk about what we do when life feels like it’s buffering. We use a glitchy Titanic stream as a metaphor for stress, short nerves, and the kind of reconnection that brings us back to center. <br/>• celebrating our anniversary with a simple getaway <br/>• noticing how “buffering” shows up as irritability and overwhelm <br/>• choosing quiet and solitude as our way to recharge <br/>• explaining why reconnection looks different for every couple <br/>• making time to connect on purpose rather than waiting for a crisis <br/>If you found this helpful, please share it with someone you care about. <br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19037091</guid>
    <pubDate>Mon, 20 Apr 2026 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Special Ep:  Reconnecting When There is a Buffer" />
  <psc:chapter start="0:05" title="Welcome To Married Hot Take" />
  <psc:chapter start="0:58" title="Anniversary Getaway In Arkansas" />
  <psc:chapter start="2:35" title="Buffering Turns Into A Marriage Lesson" />
  <psc:chapter start="6:23" title="What Reconnecting Looks Like For You" />
  <psc:chapter start="10:14" title="Why You Have To Plan Time" />
  <psc:chapter start="11:03" title="Hot Take And Final Encouragement" />
</psc:chapters>
    <itunes:duration>744</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 10:  What We Got Wrong Early in Our Marriage</itunes:title>
    <title>Ep 10:  What We Got Wrong Early in Our Marriage</title>
    <itunes:summary><![CDATA[We get honest about the ways we’ve gotten marriage wrong, from comparison and selfishness to leaving expectations unspoken. We share what’s helped us grow, including setting a plan for our marriage and learning to fight fair so small conflicts don’t turn into big damage. • Comparing each other to past marriages and how “that’s not how we did it” sparks fights  • Small daily annoyances turning into huge blowups  • Learning better communication through “It Made Me Feel” language ...]]></itunes:summary>
    <description><![CDATA[<p>We get honest about the ways we’ve gotten marriage wrong, from comparison and selfishness to leaving expectations unspoken. We share what’s helped us grow, including setting a plan for our marriage and learning to fight fair so small conflicts don’t turn into big damage.<br/>• Comparing each other to past marriages and how “that’s not how we did it” sparks fights <br/>• Small daily annoyances turning into huge blowups <br/>• Learning better communication through “It Made Me Feel” language <br/>• Naming expectations and setting marriage goals on purpose <br/>• Navigating work hours, resentment and different interpretations of effort <br/>• Using counseling, friends and practical tools to keep improving <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We get honest about the ways we’ve gotten marriage wrong, from comparison and selfishness to leaving expectations unspoken. We share what’s helped us grow, including setting a plan for our marriage and learning to fight fair so small conflicts don’t turn into big damage.<br/>• Comparing each other to past marriages and how “that’s not how we did it” sparks fights <br/>• Small daily annoyances turning into huge blowups <br/>• Learning better communication through “It Made Me Feel” language <br/>• Naming expectations and setting marriage goals on purpose <br/>• Navigating work hours, resentment and different interpretations of effort <br/>• Using counseling, friends and practical tools to keep improving <br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18994840</guid>
    <pubDate>Thu, 16 Apr 2026 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep 10:  What We Got Wrong Early in Our Marriage" />
  <psc:chapter start="0:05" title="Welcome And What We Share" />
  <psc:chapter start="2:08" title="Early Mistakes And Comparisons" />
  <psc:chapter start="6:48" title="Communication Shifts Toward Feelings" />
  <psc:chapter start="11:40" title="Expectations And Marriage Goals" />
  <psc:chapter start="17:25" title="Work Tension And Unspoken Resentment" />
  <psc:chapter start="20:42" title="Counseling Tools And Fighting Fair" />
  <psc:chapter start="24:41" title="Hot Take On Feeling Unheard" />
</psc:chapters>
    <itunes:duration>1664</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 9: Shared Couple Habits </itunes:title>
    <title>Ep 9: Shared Couple Habits </title>
    <itunes:summary><![CDATA[We talk about the couple habits that keep us connected after 22 years, especially the small, repeatable routines that make everyday life feel safe and close. Our biggest takeaway is simple: the strongest marriages are built on ordinary nights and intentional choices, not rare highlight moments. • why shared habits matter as much as personal habits • how praying out loud together becomes a marriage game changer • keeping prayer simple, alternating nights, sticking with it • building connection...]]></itunes:summary>
    <description><![CDATA[<p>We talk about the couple habits that keep us connected after 22 years, especially the small, repeatable routines that make everyday life feel safe and close. Our biggest takeaway is simple: the strongest marriages are built on ordinary nights and intentional choices, not rare highlight moments.<br/>• why shared habits matter as much as personal habits<br/>• how praying out loud together becomes a marriage game changer<br/>• keeping prayer simple, alternating nights, sticking with it<br/>• building connection through dinner talk and shared TV time<br/>• closing the distance with touch and small check-ins<br/>• Saturday and Sunday morning breakfasts as weekly reset time<br/>• seeing each other at the gym as a daily point of contact<br/>• using a monthly marriage group for growth and honesty<br/>• putting phones away to protect real conversation<br/>• the hot take: Tuesday night matters more than vacation<br/><br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We talk about the couple habits that keep us connected after 22 years, especially the small, repeatable routines that make everyday life feel safe and close. Our biggest takeaway is simple: the strongest marriages are built on ordinary nights and intentional choices, not rare highlight moments.<br/>• why shared habits matter as much as personal habits<br/>• how praying out loud together becomes a marriage game changer<br/>• keeping prayer simple, alternating nights, sticking with it<br/>• building connection through dinner talk and shared TV time<br/>• closing the distance with touch and small check-ins<br/>• Saturday and Sunday morning breakfasts as weekly reset time<br/>• seeing each other at the gym as a daily point of contact<br/>• using a monthly marriage group for growth and honesty<br/>• putting phones away to protect real conversation<br/>• the hot take: Tuesday night matters more than vacation<br/><br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2596225/episodes/18958258-ep-9-shared-couple-habits.mp3" length="18648758" type="audio/mpeg" />
    <itunes:author>Aaron &amp; Kim </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18958258</guid>
    <pubDate>Thu, 09 Apr 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2596225/18958258/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2596225/18958258/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome To Marriage Hot Takes" />
  <psc:chapter start="2:00" title="Why Couple Habits Matter" />
  <psc:chapter start="4:25" title="Praying Out Loud Every Night" />
  <psc:chapter start="8:10" title="Small Nightly Rituals At Home" />
  <psc:chapter start="10:55" title="Weekend Breakfasts And Long Talks" />
  <psc:chapter start="12:55" title="Seeing Each Other At The Gym" />
  <psc:chapter start="14:40" title="Marriage Group, Phones Away, Food" />
  <psc:chapter start="22:55" title="Tuesday Night Hot Take" />
  <psc:chapter start="25:05" title="Final Encouragement And Subscribe" />
</psc:chapters>
    <itunes:duration>1550</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 8: The Last Day Married</itunes:title>
    <title>Ep 8: The Last Day Married</title>
    <itunes:summary><![CDATA[We get honest about “till death do us part” by imagining the last day of our marriage and asking what would make us proud of the story we lived. Then we work backward from that final snapshot to the daily choices that protect love through busy seasons, burdens, and change. • why “till death do you part” hits differently when you picture it • the truth that every marriage ends in death or divorce • defining what a “successful marriage” means to you • using the snapshot and photo album metaphor...]]></itunes:summary>
    <description><![CDATA[<p>We get honest about “till death do us part” by imagining the last day of our marriage and asking what would make us proud of the story we lived. Then we work backward from that final snapshot to the daily choices that protect love through busy seasons, burdens, and change.<br/>• why “till death do you part” hits differently when you picture it<br/>• the truth that every marriage ends in death or divorce<br/>• defining what a “successful marriage” means to you<br/>• using the snapshot and photo album metaphor to reframe the past<br/>• how parenting seasons can crowd out the marriage story<br/>• what we want our marriage to look like in 10 and 20 years<br/>• reverse engineering the last-day picture into kinder daily decisions<br/>• faith and wiping away hurt to see what you already have<br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We get honest about “till death do us part” by imagining the last day of our marriage and asking what would make us proud of the story we lived. Then we work backward from that final snapshot to the daily choices that protect love through busy seasons, burdens, and change.<br/>• why “till death do you part” hits differently when you picture it<br/>• the truth that every marriage ends in death or divorce<br/>• defining what a “successful marriage” means to you<br/>• using the snapshot and photo album metaphor to reframe the past<br/>• how parenting seasons can crowd out the marriage story<br/>• what we want our marriage to look like in 10 and 20 years<br/>• reverse engineering the last-day picture into kinder daily decisions<br/>• faith and wiping away hurt to see what you already have<br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18918333</guid>
    <pubDate>Thu, 02 Apr 2026 05:00:00 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2596225/18918333/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Ep 8: The Last Day Married" />
  <psc:chapter start="0:05" title="What Marriage Hot Takes Is" />
  <psc:chapter start="1:49" title="The Notebook And The Vow" />
  <psc:chapter start="4:13" title="Every Marriage Ends Somewhere" />
  <psc:chapter start="8:44" title="The Snapshot Vs The Whole Story" />
  <psc:chapter start="13:24" title="Seasons Of Family And Missing Moments" />
  <psc:chapter start="16:32" title="What We Want To Be Known For" />
  <psc:chapter start="21:18" title="Reverse Engineer Daily Choices" />
  <psc:chapter start="27:04" title="Faith Lens And The Hot Take" />
  <psc:chapter start="28:10" title="Closing And How To Support" />
</psc:chapters>
    <itunes:duration>1734</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep7: When Mental Health Enters A Marriage</itunes:title>
    <title>Ep7: When Mental Health Enters A Marriage</title>
    <itunes:summary><![CDATA[We get honest about what it looks like when anxiety and mental health struggles start shaping everyday life, from social plans to simple decisions at home. We also share the small, practical ways we support each other when one of us feels anxious and the other does not.   • a real story of anxiety showing up as a physical health crisis and long medical testing  • how social anxiety creates “planning” every conversation and avoiding crowds  • what panic looks like in real time a...]]></itunes:summary>
    <description><![CDATA[<p>We get honest about what it looks like when anxiety and mental health struggles start shaping everyday life, from social plans to simple decisions at home. We also share the small, practical ways we support each other when one of us feels anxious and the other does not. <br/><br/>• a real story of anxiety showing up as a physical health crisis and long medical testing <br/>• how social anxiety creates “planning” every conversation and avoiding crowds <br/>• what panic looks like in real time and how being late can trigger a spiral <br/>• why we choose specific support tools like arriving early and setting clear meet-up spots <br/>• noticing physical signs of overwhelm and using subtle reassurance <br/>• how home days can still feel heavy and why coping skills matter <br/>• money anxiety and why we divide responsibilities to reduce triggers <br/>• the reminder that marriage includes both strengths and struggles <br/><br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We get honest about what it looks like when anxiety and mental health struggles start shaping everyday life, from social plans to simple decisions at home. We also share the small, practical ways we support each other when one of us feels anxious and the other does not. <br/><br/>• a real story of anxiety showing up as a physical health crisis and long medical testing <br/>• how social anxiety creates “planning” every conversation and avoiding crowds <br/>• what panic looks like in real time and how being late can trigger a spiral <br/>• why we choose specific support tools like arriving early and setting clear meet-up spots <br/>• noticing physical signs of overwhelm and using subtle reassurance <br/>• how home days can still feel heavy and why coping skills matter <br/>• money anxiety and why we divide responsibilities to reduce triggers <br/>• the reminder that marriage includes both strengths and struggles <br/><br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples. <br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
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    <pubDate>Thu, 26 Mar 2026 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome To Marriage Hot Takes" />
  <psc:chapter start="0:41" title="Why We Share Real Marriage" />
  <psc:chapter start="1:55" title="When Anxiety Turned Physical" />
  <psc:chapter start="9:10" title="What Her Anxiety Looks Like" />
  <psc:chapter start="16:22" title="How We Manage It Together" />
  <psc:chapter start="24:58" title="Home Life Money And Old Patterns" />
  <psc:chapter start="35:54" title="You Marry Struggles Too" />
  <psc:chapter start="37:26" title="Share Subscribe And Leave A Review" />
</psc:chapters>
    <itunes:duration>2282</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 6:  Friendship in Marriage</itunes:title>
    <title>Ep 6:  Friendship in Marriage</title>
    <itunes:summary><![CDATA[We connect a simple idea to real marriage life: your spouse should feel like your best friend, not just your co-manager of the house. We talk about how friendship fades over time and what we do to build it back with small, intentional choices.  • asking whether we’d choose each other without the marriage title  • noticing “married by name only” habits and parallel lives  • building friendship through laughter and everyday hangouts  • sharing new experiences together so we ...]]></itunes:summary>
    <description><![CDATA[<p>We connect a simple idea to real marriage life: your spouse should feel like your best friend, not just your co-manager of the house. We talk about how friendship fades over time and what we do to build it back with small, intentional choices. <br/>• asking whether we’d choose each other without the marriage title <br/>• noticing “married by name only” habits and parallel lives <br/>• building friendship through laughter and everyday hangouts <br/>• sharing new experiences together so we have shared stories <br/>• handling busy kid seasons without losing couple identity <br/>• practicing give-and-take support for each other’s interests <br/>• dating again and protecting time together on purpose <br/>• leaving a marriage legacy by modeling priorities to kids <br/><br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We connect a simple idea to real marriage life: your spouse should feel like your best friend, not just your co-manager of the house. We talk about how friendship fades over time and what we do to build it back with small, intentional choices. <br/>• asking whether we’d choose each other without the marriage title <br/>• noticing “married by name only” habits and parallel lives <br/>• building friendship through laughter and everyday hangouts <br/>• sharing new experiences together so we have shared stories <br/>• handling busy kid seasons without losing couple identity <br/>• practicing give-and-take support for each other’s interests <br/>• dating again and protecting time together on purpose <br/>• leaving a marriage legacy by modeling priorities to kids <br/><br/>If this episode helped you, please share it with someone you care about. And don&apos;t forget to subscribe and leave a review. It really helps us reach more couples. <br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18837516</guid>
    <pubDate>Thu, 19 Mar 2026 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why We’re Unscripted" />
  <psc:chapter start="1:42" title="Toy Story And The Friend Question" />
  <psc:chapter start="3:51" title="Married By Name Only" />
  <psc:chapter start="7:02" title="Laughter And Small Everyday Hangouts" />
  <psc:chapter start="10:25" title="When Kids And Sports Take Over" />
  <psc:chapter start="14:10" title="Showing Up For What They Love" />
  <psc:chapter start="17:25" title="Intentional Dating And Marriage Legacy" />
  <psc:chapter start="21:41" title="The Hot Take That Hits Hard" />
  <psc:chapter start="23:16" title="Share Subscribe Review Goodbye" />
</psc:chapters>
    <itunes:duration>1434</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 5: Love is a Choice, Not a Feeling</itunes:title>
    <title>Ep 5: Love is a Choice, Not a Feeling</title>
    <itunes:summary><![CDATA[We wrestle with the myth that love is only a feeling and make the case that lasting marriage is a daily choice. Through stories, humor, and practical habits, we show how small acts, uneven days, and intentional service create safety and keep couples close.  • love as a deliberate daily practice • difference between liking and loving on hard days • choose your hard: marriage work versus divorce fallout • replacing feelings with small, concrete actions • dropping scorekeeping and embracing 90-1...]]></itunes:summary>
    <description><![CDATA[<p>We wrestle with the myth that love is only a feeling and make the case that lasting marriage is a daily choice. Through stories, humor, and practical habits, we show how small acts, uneven days, and intentional service create safety and keep couples close.<br/><br/>• love as a deliberate daily practice<br/>• difference between liking and loving on hard days<br/>• choose your hard: marriage work versus divorce fallout<br/>• replacing feelings with small, concrete actions<br/>• dropping scorekeeping and embracing 90-10 seasons<br/>• rituals that build safety: notes, touch, time<br/>• roles, gratitude, and reframing expectations<br/>• support during anxiety and mental health dips<br/>• the hot take: drifting from intentionality erodes love<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We wrestle with the myth that love is only a feeling and make the case that lasting marriage is a daily choice. Through stories, humor, and practical habits, we show how small acts, uneven days, and intentional service create safety and keep couples close.<br/><br/>• love as a deliberate daily practice<br/>• difference between liking and loving on hard days<br/>• choose your hard: marriage work versus divorce fallout<br/>• replacing feelings with small, concrete actions<br/>• dropping scorekeeping and embracing 90-10 seasons<br/>• rituals that build safety: notes, touch, time<br/>• roles, gratitude, and reframing expectations<br/>• support during anxiety and mental health dips<br/>• the hot take: drifting from intentionality erodes love<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Aaron &amp; Kim </itunes:author>
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    <pubDate>Thu, 12 Mar 2026 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Show Format" />
  <psc:chapter start="1:30" title="The Four-Letter Word: Love" />
  <psc:chapter start="2:35" title="Love As Choice Not Feeling" />
  <psc:chapter start="5:10" title="Choose Your Hard: Marriage Or Divorce" />
  <psc:chapter start="8:20" title="Like Days And Uneven Effort" />
  <psc:chapter start="11:15" title="Love As Action And Intentionality" />
  <psc:chapter start="14:30" title="Post-It Notes, Love Notes, And Service" />
  <psc:chapter start="18:20" title="Safety, Closeness, And Love Languages" />
  <psc:chapter start="21:30" title="90-10 Days And Dropping Scorekeeping" />
  <psc:chapter start="25:00" title="Family Load, Gratitude, And Roles" />
</psc:chapters>
    <itunes:duration>1587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 4: How Social Media Quietly Erodes Marriage</itunes:title>
    <title>Ep 4: How Social Media Quietly Erodes Marriage</title>
    <itunes:summary><![CDATA[We lay out how social media—especially algorithms, late-night scrolling, and holiday comparison—quietly erodes closeness, then share simple, realistic swaps that rebuild connection. The core takeaway is practical and direct: attention is intimacy, so point it where you want to grow.  • why algorithms reward gaze, not values • unintentional scrolling interrupting talk and touch • comparison traps on holidays and milestones • the Rolodex of past hurts shaping expectations • bedtime screens disr...]]></itunes:summary>
    <description><![CDATA[<p>We lay out how social media—especially algorithms, late-night scrolling, and holiday comparison—quietly erodes closeness, then share simple, realistic swaps that rebuild connection. The core takeaway is practical and direct: attention is intimacy, so point it where you want to grow.<br/><br/>• why algorithms reward gaze, not values<br/>• unintentional scrolling interrupting talk and touch<br/>• comparison traps on holidays and milestones<br/>• the Rolodex of past hurts shaping expectations<br/>• bedtime screens disrupting sleep and intimacy<br/>• a nightly ritual to reconnect and unwind<br/>• reclaiming minutes by halving screen time<br/>• training your algorithm to support your marriage<br/>• the hot take: attention is intimacy<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We lay out how social media—especially algorithms, late-night scrolling, and holiday comparison—quietly erodes closeness, then share simple, realistic swaps that rebuild connection. The core takeaway is practical and direct: attention is intimacy, so point it where you want to grow.<br/><br/>• why algorithms reward gaze, not values<br/>• unintentional scrolling interrupting talk and touch<br/>• comparison traps on holidays and milestones<br/>• the Rolodex of past hurts shaping expectations<br/>• bedtime screens disrupting sleep and intimacy<br/>• a nightly ritual to reconnect and unwind<br/>• reclaiming minutes by halving screen time<br/>• training your algorithm to support your marriage<br/>• the hot take: attention is intimacy<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2596225/episodes/18757720-ep-4-how-social-media-quietly-erodes-marriage.mp3" length="17739338" type="audio/mpeg" />
    <itunes:author>Aaron &amp; Kim </itunes:author>
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    <pubDate>Thu, 05 Mar 2026 05:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Purpose" />
  <psc:chapter start="1:05" title="Today’s Topic: Social Media" />
  <psc:chapter start="3:00" title="How Algorithms Shape Desire" />
  <psc:chapter start="6:10" title="Unintentional Scrolling And Distraction" />
  <psc:chapter start="9:50" title="Quiet Erosion Of Connection" />
  <psc:chapter start="12:50" title="Comparison Traps And Valentine’s Day" />
  <psc:chapter start="17:30" title="Love Languages And Expectations" />
  <psc:chapter start="20:40" title="Bedtime Scrolling And Lost Intimacy" />
</psc:chapters>
    <itunes:duration>1474</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 3:  We Are Still Married, But to Different People </itunes:title>
    <title>Ep 3:  We Are Still Married, But to Different People </title>
    <itunes:summary><![CDATA[We share why our marriage works today because we didn’t stay who we were 22 years ago. From survival mode and blended family tensions to faith habits, community, and better communication, we show how small choices helped us become new versions of ourselves.  • starting with the hot take and why growth matters • second marriages, JP ceremony, and early assumptions • survival years with four kids and limited margin • identity beyond parenting and empty nest anxiety • women’s community, guys’ fr...]]></itunes:summary>
    <description><![CDATA[<p>We share why our marriage works today because we didn’t stay who we were 22 years ago. From survival mode and blended family tensions to faith habits, community, and better communication, we show how small choices helped us become new versions of ourselves.<br/><br/>• starting with the hot take and why growth matters<br/>• second marriages, JP ceremony, and early assumptions<br/>• survival years with four kids and limited margin<br/>• identity beyond parenting and empty nest anxiety<br/>• women’s community, guys’ friendships, and support<br/>• daily faith rhythms and the “incinerator prayer”<br/>• moving from jealousy and temper to trust and calm<br/>• practical communication shifts that prevent blowups<br/>• blended family unity and “same team” mindset<br/>• shared goals, consistent language, and repair over blame<br/>• lifelong growth as the engine of a lasting marriage<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We share why our marriage works today because we didn’t stay who we were 22 years ago. From survival mode and blended family tensions to faith habits, community, and better communication, we show how small choices helped us become new versions of ourselves.<br/><br/>• starting with the hot take and why growth matters<br/>• second marriages, JP ceremony, and early assumptions<br/>• survival years with four kids and limited margin<br/>• identity beyond parenting and empty nest anxiety<br/>• women’s community, guys’ friendships, and support<br/>• daily faith rhythms and the “incinerator prayer”<br/>• moving from jealousy and temper to trust and calm<br/>• practical communication shifts that prevent blowups<br/>• blended family unity and “same team” mindset<br/>• shared goals, consistent language, and repair over blame<br/>• lifelong growth as the engine of a lasting marriage<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2596225/episodes/18718449-ep-3-we-are-still-married-but-to-different-people.mp3" length="23303708" type="audio/mpeg" />
    <itunes:author>Aaron &amp; Kim </itunes:author>
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    <pubDate>Thu, 26 Feb 2026 05:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Hot Take Reveal" />
  <psc:chapter start="1:34" title="Second Marriages And JP Backstory" />
  <psc:chapter start="3:36" title="Early Years In Survival Mode" />
  <psc:chapter start="6:30" title="Finding Community And Identity Beyond Parenting" />
  <psc:chapter start="9:40" title="Anxiety, Empty Nest, And Honest Support" />
  <psc:chapter start="12:10" title="Faith Habits And The “Incinerator Prayer”" />
  <psc:chapter start="14:50" title="Personal Growth: Jealousy And Temper" />
  <psc:chapter start="17:25" title="From Arguments To Effective Communication" />
  <psc:chapter start="19:10" title="Blended Family: Same Team Mindset" />
  <psc:chapter start="22:10" title="Goals, Language, And Unified Parenting" />
  <psc:chapter start="24:30" title="Lifelong Growth And Evolving Together" />
  <psc:chapter start="27:00" title="Final Takeaways And Listener Invitation" />
</psc:chapters>
    <itunes:duration>1937</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 2: How Opposite Love Languages Spark Fights And How To Fix Them</itunes:title>
    <title>Ep 2: How Opposite Love Languages Spark Fights And How To Fix Them</title>
    <itunes:summary><![CDATA[We share how opposite love languages fueled years of missed signals and how small, steady changes turned conflict into connection. Clear steps, honest stories, and a simple hot take: love languages are effort languages.  • five love languages explained and contrasted • opposite styles creating repeated hurt • translating gestures so they actually land • public affection vs private comfort • gifts as thoughtfulness, not expense • listening first and using the five‑second pause • separating bei...]]></itunes:summary>
    <description><![CDATA[<p>We share how opposite love languages fueled years of missed signals and how small, steady changes turned conflict into connection. Clear steps, honest stories, and a simple hot take: love languages are effort languages.<br/><br/>• five love languages explained and contrasted<br/>• opposite styles creating repeated hurt<br/>• translating gestures so they actually land<br/>• public affection vs private comfort<br/>• gifts as thoughtfulness, not expense<br/>• listening first and using the five‑second pause<br/>• separating being right from being effective<br/>• daily rituals and our signed commitment<br/>• applying love languages with kids<br/>• hot take: love languages are effort languages<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We share how opposite love languages fueled years of missed signals and how small, steady changes turned conflict into connection. Clear steps, honest stories, and a simple hot take: love languages are effort languages.<br/><br/>• five love languages explained and contrasted<br/>• opposite styles creating repeated hurt<br/>• translating gestures so they actually land<br/>• public affection vs private comfort<br/>• gifts as thoughtfulness, not expense<br/>• listening first and using the five‑second pause<br/>• separating being right from being effective<br/>• daily rituals and our signed commitment<br/>• applying love languages with kids<br/>• hot take: love languages are effort languages<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2596225/episodes/18702343-ep-2-how-opposite-love-languages-spark-fights-and-how-to-fix-them.mp3" length="18720607" type="audio/mpeg" />
    <itunes:author>Aaron &amp; Kim </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18702343</guid>
    <pubDate>Thu, 19 Feb 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2596225/18702343/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Purpose" />
  <psc:chapter start="1:18" title="The Five Love Languages Overview" />
  <psc:chapter start="2:27" title="Opposite Love Languages Revealed" />
  <psc:chapter start="4:05" title="Misfires: Touch Vs Acts Of Service" />
  <psc:chapter start="7:15" title="Public Affection And Family Norms" />
  <psc:chapter start="10:40" title="Reframing Hurt And Expectations" />
  <psc:chapter start="13:40" title="Practical Adjustments That Helped" />
  <psc:chapter start="16:20" title="Gifts, Thoughtfulness, And Anxiety Loops" />
  <psc:chapter start="19:20" title="Meeting In The Middle At Home And Public" />
  <psc:chapter start="22:00" title="Applying Love Languages With Kids" />
  <psc:chapter start="24:20" title="Seventeen Years To A Turning Point" />
</psc:chapters>
    <itunes:duration>1555</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ep 1:  Starting Strong: Why We Launched Marriage Hot Takes</itunes:title>
    <title>Ep 1:  Starting Strong: Why We Launched Marriage Hot Takes</title>
    <itunes:summary><![CDATA[We share who we are, how our blended family began overnight, and the honest work it took to avoid becoming a statistic. The hot take lands simply: statistics don’t end marriages, disengagement does, and small daily choices can pull you back together.  • why we launched Marriage Hot Takes and what to expect • our blended family origin and early chaos • near-stat breakup years and stubborn persistence • daily prayer habit born from a 30-day challenge • the power of a monthly marriage group • co...]]></itunes:summary>
    <description><![CDATA[<p>We share who we are, how our blended family began overnight, and the honest work it took to avoid becoming a statistic. The hot take lands simply: statistics don’t end marriages, disengagement does, and small daily choices can pull you back together.<br/><br/>• why we launched Marriage Hot Takes and what to expect<br/>• our blended family origin and early chaos<br/>• near-stat breakup years and stubborn persistence<br/>• daily prayer habit born from a 30-day challenge<br/>• the power of a monthly marriage group<br/>• common struggles most couples share but hide<br/>• rituals that re-engage connection and trust<br/>• commitment to practical takeaways each week<br/>• hot take: disengagement, not data, ends marriages<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We share who we are, how our blended family began overnight, and the honest work it took to avoid becoming a statistic. The hot take lands simply: statistics don’t end marriages, disengagement does, and small daily choices can pull you back together.<br/><br/>• why we launched Marriage Hot Takes and what to expect<br/>• our blended family origin and early chaos<br/>• near-stat breakup years and stubborn persistence<br/>• daily prayer habit born from a 30-day challenge<br/>• the power of a monthly marriage group<br/>• common struggles most couples share but hide<br/>• rituals that re-engage connection and trust<br/>• commitment to practical takeaways each week<br/>• hot take: disengagement, not data, ends marriages<br/><br/>If this episode helped you, please share it with someone you care about<br/>And don&apos;t forget to subscribe and leave a review<br/>It really helps us reach more couples<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2596225/episodes/18684437-ep-1-starting-strong-why-we-launched-marriage-hot-takes.mp3" length="14244144" type="audio/mpeg" />
    <itunes:author>Aaron </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18684437</guid>
    <pubDate>Sat, 14 Feb 2026 16:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Purpose" />
  <psc:chapter start="0:54" title="Our Story And Blended Family" />
  <psc:chapter start="2:27" title="Near-Stat Breakups And Hard Lessons" />
  <psc:chapter start="5:31" title="Marriage Group And Daily Prayer" />
  <psc:chapter start="8:51" title="Shared Struggles Couples Hide" />
  <psc:chapter start="11:02" title="Work, Sacrifice, And Not Drifting" />
  <psc:chapter start="13:01" title="Transparency, Topics, And Format" />
  <psc:chapter start="17:03" title="The Hot Take: Re-Engage" />
</psc:chapters>
    <itunes:duration>1182</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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