Fri, 15 May 2026 04:49:39 -0400 en-au © 2026 Performance Planet yes 2333609e-e089-5931-97ce-222495a96d02 Jake Gilmartin episodic false Welcome to Performance Planet, where science meets self-improvement.

Hosted by Jake Gilmartin, Performance Planet explores psychology and behaviour change to help you think clearly, build better habits and take consistent action toward your goals.

You’ll learn:
• What each theory or concept actually means
• Why it matters
• How to apply it in your daily life

No fluff. Just grounded, actionable insights to help you think better, make smarter decisions and make progress that lasts.

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