The Just Checking In Podcast Sat, 06 Jun 2026 09:30:28 +0100 https://www.redbubble.com/people/ventuk/shop en © 2026 The Just Checking In Podcast yes 6144235c-5dfb-5e8a-be0a-0a1ca2769707 The Just Checking In Podcast by VENT episodic true The Just Checking In Podcast is another step in VENT’s mission to give people a voice, change the conversation around mental health and provide an outlet where everyone, but especially men and boys, can express themselves. In each pod we check in with a special guest. We have a natter and a chat about all things mental health as well as anything and everything else they're passionate about. If it helps that person with their mental health, we'll discuss it!

]]> Buzzsprout (https://www.buzzsprout.com) The Just Checking In Podcast by VENT https://storage.buzzsprout.com/8skmyyqrwip19v1i8xjm1iqgo7yu?.jpg The Just Checking In Podcast https://www.redbubble.com/people/ventuk/shop Freddie Cocker JCIP #360 - Tom Maberly JCIP #360 - Tom Maberly In episode 360 of The Just Checking In Podcast we checked in with Tom Maberly.

Tom is now a decade into managing his own business, &Friends, a content studio servicing global clients with content strategy, creative, production and delivery. 

He is also CEO of a second business, Cavalry, a Contingent workforce management system, servicing marketing, creative and production agencies, and inhouse teams.

Tom founded &FRIENDS alongside two business partners, Matt and Julian. 

In 2018, Julian wanted to move his family to Australia as his wife is Australian, so Tom and Matt came together and agreed to buy his share of the business out. Matt became Head of Business development and Tom became Managing Director.

The business continued to grow fast, and their success was recognised with a holding group’s offer to buy them - they got close to a deal but pulled back.

They were then approached by an Australian based business, Cavalry freelancing, who had offices in Sydney and Singapore, about the prospect of a merger, and they agreed, with &FRIENDS acquiring Cavalry in March 2022, taking on the Cavalry proprietary tech. 

It wasn’t plain sailing after the merger and it was a big learning curve for both Tom and Matt.

Unfortunately, during this period, Matt’s mental health was also beginning to decline severely. 

Tragically, on April 16th 2023, Matt took his own life. It was a huge shock for Tom and the whole organisation. Tom as MD had to steady the ship, support his team whilst also grieving himself. 

Just two months before that, on February 16th 2023, Tom’s brother had also taken his own life.

In this episode we discuss Tom’s professional journey and the events around his brother’s and Matt’s deaths. 

We then compare the experience of the two griefs as Tom’s brother had a history of mental illness, whilst Matt didn’t. 

We talk about how he processed the two deaths and why Matt’s death, in his words, gave Tom an ‘excuse’ to take action on his mental health, where previously he felt too stigmatised to do so without it and take those first steps on the road to recovery.

As always, #itsokaytovent

TRIGGER WARNING: this podcast contains a deep discussion about grief, loss and the impact that losing a loved one to suicide can have, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> In episode 360 of The Just Checking In Podcast we checked in with Tom Maberly.

Tom is now a decade into managing his own business, &Friends, a content studio servicing global clients with content strategy, creative, production and delivery. 

He is also CEO of a second business, Cavalry, a Contingent workforce management system, servicing marketing, creative and production agencies, and inhouse teams.

Tom founded &FRIENDS alongside two business partners, Matt and Julian. 

In 2018, Julian wanted to move his family to Australia as his wife is Australian, so Tom and Matt came together and agreed to buy his share of the business out. Matt became Head of Business development and Tom became Managing Director.

The business continued to grow fast, and their success was recognised with a holding group’s offer to buy them - they got close to a deal but pulled back.

They were then approached by an Australian based business, Cavalry freelancing, who had offices in Sydney and Singapore, about the prospect of a merger, and they agreed, with &FRIENDS acquiring Cavalry in March 2022, taking on the Cavalry proprietary tech. 

It wasn’t plain sailing after the merger and it was a big learning curve for both Tom and Matt.

Unfortunately, during this period, Matt’s mental health was also beginning to decline severely. 

Tragically, on April 16th 2023, Matt took his own life. It was a huge shock for Tom and the whole organisation. Tom as MD had to steady the ship, support his team whilst also grieving himself. 

Just two months before that, on February 16th 2023, Tom’s brother had also taken his own life.

In this episode we discuss Tom’s professional journey and the events around his brother’s and Matt’s deaths. 

We then compare the experience of the two griefs as Tom’s brother had a history of mental illness, whilst Matt didn’t. 

We talk about how he processed the two deaths and why Matt’s death, in his words, gave Tom an ‘excuse’ to take action on his mental health, where previously he felt too stigmatised to do so without it and take those first steps on the road to recovery.

As always, #itsokaytovent

TRIGGER WARNING: this podcast contains a deep discussion about grief, loss and the impact that losing a loved one to suicide can have, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19299051 Fri, 05 Jun 2026 08:00:00 +0100 5377 full false JCIP #359 - Kenny Bartonshaw JCIP #359 - Kenny Bartonshaw In episode 359 of The Just Checking In Podcast we checked in with Kenny Bartonshaw. 

Kenny is the Founder and Director of Headspace FC C.I.C. 

Headspace FC is a weekly football group for adults (18+) who want to stay active, meet people, and take a break from the daily grind.

Their mantra is: Play. Connect. Support.

Based in Stoke-On-Trent in Staffordshire, Headspace FC began as a kickabout in April 2024 with Kenny and a group of 8-10 male friends who were either playing in veterans teams or hadn’t played in many years due to life commitments.

The group grew from there and in June 2025, Headspace FC became a Community Interest Company or C.I.C.

In 2025, they secured £9,000 in funding from Sports England which they used to hire more facilities and pitches. They grew from 1 session a week with 8 people to 3 sessions a week with up to 60 people taking part. 

With players ranging from 18-60 years old, Headspace FC is strengthening community bonds in the area and building bridges. Even Kenny’s wife has made connections and friends through its creation!

In this episode, we discuss the genesis of Headspace FC and its journey from the first kickabout to now, the rapid growth of it and how Kenny balances it alongside his full-time job as an assistant headteacher of a primary school, and being a father of three children. 

For Kenny’s mental health journey, we discuss his career in football coaching and teaching. 

Kenny left college and did an apprenticeship at Stoke City FC to become a full-time football coach. 

He worked as a coach for around 10-12 years as a senior community coach. He also ran coaching clubs and achieved an UEFA B licence too.

However, he was working very long hours and for very little pay so at 22 years old, he left Stoke City and transitioned into teaching after his wife, who also works in teaching told him about a role for a SEND Teaching Assistant job at the secondary school she worked at and told him he should apply for it. 

He successfully applied and combined his job in teaching alongside completing a degree in Sports Coaching and Management with a module in child studies at the Open University. 

After two and a half years at that school, he moved into primary school teaching, completed his degree and then underwent his teacher training through Schools Direct and has worked at the role he is in for over 11 years, working his way up to the role of Assistant Headteacher.

We discuss this journey, the role his mentor provided in giving him the confidence to become a teacher and stick with it, a negative experience he had at another football club, and how he reflects on that journey now. 

We finish by discussing his mum’s cervical cancer diagnosis when he was in his early 20s, her death from it in 2008, and the impact that had on his mental health as a young man.

We also discuss the grief of losing his best friend in 2018, also from cancer, when Kenny was 32 years old and the impact that had on him too.

As always, #itsokaytovent

You can find out more about Headspace FC C.I.C here: https://headspacefc.co.uk/.

You can follow them on social media below: 

TRIGGER WARNING: this podcast contains a deep discussion about grief and loss, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> In episode 359 of The Just Checking In Podcast we checked in with Kenny Bartonshaw. 

Kenny is the Founder and Director of Headspace FC C.I.C. 

Headspace FC is a weekly football group for adults (18+) who want to stay active, meet people, and take a break from the daily grind.

Their mantra is: Play. Connect. Support.

Based in Stoke-On-Trent in Staffordshire, Headspace FC began as a kickabout in April 2024 with Kenny and a group of 8-10 male friends who were either playing in veterans teams or hadn’t played in many years due to life commitments.

The group grew from there and in June 2025, Headspace FC became a Community Interest Company or C.I.C.

In 2025, they secured £9,000 in funding from Sports England which they used to hire more facilities and pitches. They grew from 1 session a week with 8 people to 3 sessions a week with up to 60 people taking part. 

With players ranging from 18-60 years old, Headspace FC is strengthening community bonds in the area and building bridges. Even Kenny’s wife has made connections and friends through its creation!

In this episode, we discuss the genesis of Headspace FC and its journey from the first kickabout to now, the rapid growth of it and how Kenny balances it alongside his full-time job as an assistant headteacher of a primary school, and being a father of three children. 

For Kenny’s mental health journey, we discuss his career in football coaching and teaching. 

Kenny left college and did an apprenticeship at Stoke City FC to become a full-time football coach. 

He worked as a coach for around 10-12 years as a senior community coach. He also ran coaching clubs and achieved an UEFA B licence too.

However, he was working very long hours and for very little pay so at 22 years old, he left Stoke City and transitioned into teaching after his wife, who also works in teaching told him about a role for a SEND Teaching Assistant job at the secondary school she worked at and told him he should apply for it. 

He successfully applied and combined his job in teaching alongside completing a degree in Sports Coaching and Management with a module in child studies at the Open University. 

After two and a half years at that school, he moved into primary school teaching, completed his degree and then underwent his teacher training through Schools Direct and has worked at the role he is in for over 11 years, working his way up to the role of Assistant Headteacher.

We discuss this journey, the role his mentor provided in giving him the confidence to become a teacher and stick with it, a negative experience he had at another football club, and how he reflects on that journey now. 

We finish by discussing his mum’s cervical cancer diagnosis when he was in his early 20s, her death from it in 2008, and the impact that had on his mental health as a young man.

We also discuss the grief of losing his best friend in 2018, also from cancer, when Kenny was 32 years old and the impact that had on him too.

As always, #itsokaytovent

You can find out more about Headspace FC C.I.C here: https://headspacefc.co.uk/.

You can follow them on social media below: 

TRIGGER WARNING: this podcast contains a deep discussion about grief and loss, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19282178 Tue, 02 Jun 2026 17:00:00 +0100 4272 full true JCIP #358 - Martyn James JCIP #358 - Martyn James In episode 358 of The Just Checking In Podcast we checked in with Martyn James. 

Martyn is a freelance journalist, broadcaster, presenter and consumer rights expert. 

He has over two decades of experience working for the UK’s leading newspapers and broadcasters and at time of recording has done over 14,000 TV and radio appearances, conducting 15-20 a week.

His weekly newspaper columns feature in The Times, the Mirror and his syndicated column appears in over 100 newspapers and magazines around the UK, from The Scotsman to the Eastern Daily Press. 

He has been a guest presenter on over 25 television programmes across all of the main channels in the UK, including BBC One's Rip Off Britain for over a decade and is a regular guest on some of the nation's most popular shows, from Morning Live to The One Show.

In this episode we discuss his journey into journalism, broadcasting, presenting and how he landed on his speciality as the consumer rights expert in the UK. 

We explore what opportunities that’s brought him, the issues he covers and amplifies for UK consumers through a mental health lens and how his personal life has also intersected with the issues he covers too. 

For Martyn’s mental health journey, we discuss his experience of suicidality when he was at school, being bullied for his sexuality as a gay man, and the context of coming out in the 1980s amidst high levels of homophobia.

We also talk about the death of his brother David from suicide in June 2020. He was just 38 years old at the time. 

We explore all of the emotions around this grief, including stigmatised ones like anger, the impact his suicide had on Martyn’s family, and how they’ve moved forward as a family in the last six years. 

As always, #itsokaytovent

You can find out more about Martyn's work here: https://martynjamesexpert.co.uk/

TRIGGER WARNING: this podcast contains a deep discussion of grief, loss and the impact that losing a loved one to suicide can have, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> In episode 358 of The Just Checking In Podcast we checked in with Martyn James. 

Martyn is a freelance journalist, broadcaster, presenter and consumer rights expert. 

He has over two decades of experience working for the UK’s leading newspapers and broadcasters and at time of recording has done over 14,000 TV and radio appearances, conducting 15-20 a week.

His weekly newspaper columns feature in The Times, the Mirror and his syndicated column appears in over 100 newspapers and magazines around the UK, from The Scotsman to the Eastern Daily Press. 

He has been a guest presenter on over 25 television programmes across all of the main channels in the UK, including BBC One's Rip Off Britain for over a decade and is a regular guest on some of the nation's most popular shows, from Morning Live to The One Show.

In this episode we discuss his journey into journalism, broadcasting, presenting and how he landed on his speciality as the consumer rights expert in the UK. 

We explore what opportunities that’s brought him, the issues he covers and amplifies for UK consumers through a mental health lens and how his personal life has also intersected with the issues he covers too. 

For Martyn’s mental health journey, we discuss his experience of suicidality when he was at school, being bullied for his sexuality as a gay man, and the context of coming out in the 1980s amidst high levels of homophobia.

We also talk about the death of his brother David from suicide in June 2020. He was just 38 years old at the time. 

We explore all of the emotions around this grief, including stigmatised ones like anger, the impact his suicide had on Martyn’s family, and how they’ve moved forward as a family in the last six years. 

As always, #itsokaytovent

You can find out more about Martyn's work here: https://martynjamesexpert.co.uk/

TRIGGER WARNING: this podcast contains a deep discussion of grief, loss and the impact that losing a loved one to suicide can have, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19258009 Fri, 29 May 2026 07:00:00 +0100 4892 full true Behind The Mic - Tyler Shea Behind The Mic - Tyler Shea In this episode of Behind The Mic we checked in with Tyler Shea. 

Tyler is a singer/songwriter, currently based in Cornwall and is a mutual friend of friend of the pod Lily Ward.

After writing his first album at the age of 14/15 years old, Tyler took the leap to become an artist in 2019 with his Tyler Shea project. 

Since then, he has released his debut EP, ‘Still Not Over You’ in 2025 and is looking to define his pop-based sound going forward. 

In this episode we discuss his music journey, growing up in a musical household, studying for a degree in music production and sound engineering at university, and taking his first steps as an artist. 

For Tyler’s mental health journey, we discuss his struggles in school in making friends and never quite truly fitting into any social group he was in.

We also discuss how he learned to come out of his shell, why music was key to it, and the deliberations he has had in moving to London to further his career.

As always, #itsokaytovent 

You can listen to Tyler on streaming platforms below: 

You can follow Tyler on social media platforms below: 

Support Us:


]]> In this episode of Behind The Mic we checked in with Tyler Shea. 

Tyler is a singer/songwriter, currently based in Cornwall and is a mutual friend of friend of the pod Lily Ward.

After writing his first album at the age of 14/15 years old, Tyler took the leap to become an artist in 2019 with his Tyler Shea project. 

Since then, he has released his debut EP, ‘Still Not Over You’ in 2025 and is looking to define his pop-based sound going forward. 

In this episode we discuss his music journey, growing up in a musical household, studying for a degree in music production and sound engineering at university, and taking his first steps as an artist. 

For Tyler’s mental health journey, we discuss his struggles in school in making friends and never quite truly fitting into any social group he was in.

We also discuss how he learned to come out of his shell, why music was key to it, and the deliberations he has had in moving to London to further his career.

As always, #itsokaytovent 

You can listen to Tyler on streaming platforms below: 

You can follow Tyler on social media platforms below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19250026 Wed, 27 May 2026 19:00:00 +0100 2850 full false JCIP #357 - Miles Spencer JCIP #357 - Miles Spencer In episode 357 of The Just Checking In Podcast we checked in with Miles Spencer. 

Miles is a business leader and entrepreneur with over 30 years’ experience in the industry. 

He has started, built, and led three unique companies and ‘exited’ from them, which means a founder, owner, or investor has sold their stake in a company, effectively cashing out their investment.

Today, he is the Co-Founder and CEO of an AI company called Reflekta.

Reflekta is an AI-powered ‘digital legacy platform’ in the company’s words, and their goal is to help families preserve voices, stories, and wisdom for generations.

So far, Reflekta have enabled over 20,000 stories with their customers, and their goal is to reach 1m of these by the end of 2026. 

In this episode, we chart Miles' journey in business, the achievement of exiting from three different businesses, his business failures and what he learned from them, and how the art of storytelling has shaped his career, life and values. 

We then do a deep dive into the work he does with Reflekta, why they employ grief counsellors and hospice workers as advisors at the business to shape their work, why they aren’t therapy, and why he views it as important to state that, in his words, ‘we are not reincarnating people’.

For Miles’ mental health journey, we discuss some mental health challenges he had in 2025 when several people close to him came close to death, the life and death of his father, who died 8 years ago and his own personal use of Reflekta too.

As always, #itsokaytovent

You can find out more about Reflekta here: https://reflekta.ai/

Support Us:


]]> In episode 357 of The Just Checking In Podcast we checked in with Miles Spencer. 

Miles is a business leader and entrepreneur with over 30 years’ experience in the industry. 

He has started, built, and led three unique companies and ‘exited’ from them, which means a founder, owner, or investor has sold their stake in a company, effectively cashing out their investment.

Today, he is the Co-Founder and CEO of an AI company called Reflekta.

Reflekta is an AI-powered ‘digital legacy platform’ in the company’s words, and their goal is to help families preserve voices, stories, and wisdom for generations.

So far, Reflekta have enabled over 20,000 stories with their customers, and their goal is to reach 1m of these by the end of 2026. 

In this episode, we chart Miles' journey in business, the achievement of exiting from three different businesses, his business failures and what he learned from them, and how the art of storytelling has shaped his career, life and values. 

We then do a deep dive into the work he does with Reflekta, why they employ grief counsellors and hospice workers as advisors at the business to shape their work, why they aren’t therapy, and why he views it as important to state that, in his words, ‘we are not reincarnating people’.

For Miles’ mental health journey, we discuss some mental health challenges he had in 2025 when several people close to him came close to death, the life and death of his father, who died 8 years ago and his own personal use of Reflekta too.

As always, #itsokaytovent

You can find out more about Reflekta here: https://reflekta.ai/

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19221355 Fri, 22 May 2026 11:00:00 +0100 5657 full false JCIP #356 - David Maywald JCIP #356 - David Maywald In episode 356 of The Just Checking In Podcast we checked in with David Maywald. 

Born and raised in Australia where he resides today, David has worked in finance for over two decades as an investment professional, holding roles of Research Analyst and is a top-quartile Portfolio Manager.

He currently works as a governance specialist and holds a portfolio of board roles across the fields of health, education, families, active lifestyles, infrastructure, investment, and sustainability. 

He is also a father and the author of the book ‘The Relentless War on Masculinity: Does It Ever End?’.

In this episode, we do a deep dive into the book, the themes he explores, who is waging this war on masculinity and why.

We also talk about the process of publishing the book, which he had to do self-published, why his financial situation allowed him the freedom of expression to write without fear of cancellation, and the reception of the book. 

For David’s mental health journey, we discuss fatherhood and a couple of periods where he has been depressed in his life, due to his employment situation and being isolated from his social networks. 

As always, #itsokaytovent

You can follow David on social media below: 

Support Us:


]]> In episode 356 of The Just Checking In Podcast we checked in with David Maywald. 

Born and raised in Australia where he resides today, David has worked in finance for over two decades as an investment professional, holding roles of Research Analyst and is a top-quartile Portfolio Manager.

He currently works as a governance specialist and holds a portfolio of board roles across the fields of health, education, families, active lifestyles, infrastructure, investment, and sustainability. 

He is also a father and the author of the book ‘The Relentless War on Masculinity: Does It Ever End?’.

In this episode, we do a deep dive into the book, the themes he explores, who is waging this war on masculinity and why.

We also talk about the process of publishing the book, which he had to do self-published, why his financial situation allowed him the freedom of expression to write without fear of cancellation, and the reception of the book. 

For David’s mental health journey, we discuss fatherhood and a couple of periods where he has been depressed in his life, due to his employment situation and being isolated from his social networks. 

As always, #itsokaytovent

You can follow David on social media below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19207984 Wed, 20 May 2026 09:00:00 +0100 5786 full true JCIP #355 - A Pod For Claire JCIP #355 - A Pod For Claire In episode 355 of The Just Checking In Podcast our Founder Freddie flew solo to remember a very special woman who sadly died last year.

We interviewed a woman called Claire Johnson on JCIP #66 all the way back in October 2021, where we discussed her incredible life, from dating the lead singer of 1970s rock band Deep Purple, to working in the Police service during the Yorkshire Moor murders, to the London 2012 Olympics and finally, becoming a mental health advocate.

Prior to that, in JCIP #45 in July 2022, we checked in with Sam Thomas, a mental health advocate who has been working in this space for even longer than me!

In Sam's pod we discussed his very severe mental health crisis as a result of an alcohol addiction in 2018, where he was admitted to hospital as an in-patient for the second time and an incredible, kind and supportive person called Claire Johnson supported Sam through that crisis.

Claire was very well known on Twitter in the mental health space for her tireless support of mental health advocates, and was always on hand to send a supportive message or reply to a tweet when anyone disclosed publicly they were struggling.

Fast forward four years and tragically, last year we were informed by Sam that Claire was very seriously ill and implied she didn’t have long left to live.

Then, on 12th June 2025, Claire very sadly died. Initially we had planned to have a conversation with Sam about Claire’s life and death on the podcast but unfortunately, he wasn’t ready to do that, which is absolutely fine. 

However, we still wished to celebrate Claire’s life in this podcast, and we obtained permission from Claire’s son to tell you the listeners about it. 

In a world today where the inter-generational divide in the UK is bigger than ever, young men and women are becoming more and more politically polarised and people have increasingly little empathy online, we need more Claire’s in this world who will approach everyone with kindness, empathy and love, whatever their situation is. 

If there were more people like Claire in this world, I am 100% sure it would be an infinitely better place.

As always, #itsokaytovent

You can listen to Claire's JCIP below:

You can also listen to Sam's episode below:

Support Us:


]]> In episode 355 of The Just Checking In Podcast our Founder Freddie flew solo to remember a very special woman who sadly died last year.

We interviewed a woman called Claire Johnson on JCIP #66 all the way back in October 2021, where we discussed her incredible life, from dating the lead singer of 1970s rock band Deep Purple, to working in the Police service during the Yorkshire Moor murders, to the London 2012 Olympics and finally, becoming a mental health advocate.

Prior to that, in JCIP #45 in July 2022, we checked in with Sam Thomas, a mental health advocate who has been working in this space for even longer than me!

In Sam's pod we discussed his very severe mental health crisis as a result of an alcohol addiction in 2018, where he was admitted to hospital as an in-patient for the second time and an incredible, kind and supportive person called Claire Johnson supported Sam through that crisis.

Claire was very well known on Twitter in the mental health space for her tireless support of mental health advocates, and was always on hand to send a supportive message or reply to a tweet when anyone disclosed publicly they were struggling.

Fast forward four years and tragically, last year we were informed by Sam that Claire was very seriously ill and implied she didn’t have long left to live.

Then, on 12th June 2025, Claire very sadly died. Initially we had planned to have a conversation with Sam about Claire’s life and death on the podcast but unfortunately, he wasn’t ready to do that, which is absolutely fine. 

However, we still wished to celebrate Claire’s life in this podcast, and we obtained permission from Claire’s son to tell you the listeners about it. 

In a world today where the inter-generational divide in the UK is bigger than ever, young men and women are becoming more and more politically polarised and people have increasingly little empathy online, we need more Claire’s in this world who will approach everyone with kindness, empathy and love, whatever their situation is. 

If there were more people like Claire in this world, I am 100% sure it would be an infinitely better place.

As always, #itsokaytovent

You can listen to Claire's JCIP below:

You can also listen to Sam's episode below:

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19181064 Fri, 15 May 2026 08:00:00 +0100 392 full false JCIP #354 - Adam The Sartorial Gardener JCIP #354 - Adam The Sartorial Gardener In episode 354 of The Just Checking In Podcast we checked in with Adam The Sartorial Gardener. 

Adam runs an Instagram account where, as the title suggests, he documents his life tending and working on his garden whilst looking very dapper and elegant at the same time. 

Adam also posts on the account to cherish the memory of his wife Evanne, who tragically died of brain cancer on April 29th 2025. 

Adam and Evanne met at university in Lancaster where he met her on the very first seminar he ever attended.

Evanne was originally diagnosed before Adam met her, on December 28th 2018. 

They graduated together in 2022 but tragically, in November that year, her brain cancer returned and she was re-diagnosed with a grade 3 form of the tumour. 

Adam and Evanne had originally planned to get married in July/August 2025. However, because of Evanne’s prognosis and decline, they moved it forward and after getting engaged in March 2023, got married in March 2025, just one month before she died. 

During their time at university, there was a small garden at the end of the road of the flat where they both lived together. Adam started volunteering there and Evanne took pictures of the bees and flowers there as part of her degree. 

From that point, Adam’s desire to do horticulture and gardening for a career was born. 

In this episode, we first discuss Adam’s triple diagnosis of dyslexia, dyspraxia and dysgraphia and how that impacted his childhood and adolescence. We also discuss how the early diagnosis and having a hugely supportive state-school environment allowed him to thrive alongside these conditions, manage them and succeed by going to university. 

We then discuss the love story of meeting Evanne, how they navigated the brain cancer treatment, the story of their marriage, and Evanne’s tragic decline from her second diagnosis. 

We discuss the grief he has gone through in the last year since her death, his desire to keep her memory alive through the gardening account, and a hike he did in September 2025 alongside Adam and Evanne’s friends and family, which raised £3,300 for brain cancer research charities. 

We came across Adam through his interview on friend of the pod JD’s ‘What’s On Your Mind?’ channel.

As always, #itsokaytovent

You can follow Adam on social media here: https://www.instagram.com/the_sartorial_gardener/

Support Us:


]]> In episode 354 of The Just Checking In Podcast we checked in with Adam The Sartorial Gardener. 

Adam runs an Instagram account where, as the title suggests, he documents his life tending and working on his garden whilst looking very dapper and elegant at the same time. 

Adam also posts on the account to cherish the memory of his wife Evanne, who tragically died of brain cancer on April 29th 2025. 

Adam and Evanne met at university in Lancaster where he met her on the very first seminar he ever attended.

Evanne was originally diagnosed before Adam met her, on December 28th 2018. 

They graduated together in 2022 but tragically, in November that year, her brain cancer returned and she was re-diagnosed with a grade 3 form of the tumour. 

Adam and Evanne had originally planned to get married in July/August 2025. However, because of Evanne’s prognosis and decline, they moved it forward and after getting engaged in March 2023, got married in March 2025, just one month before she died. 

During their time at university, there was a small garden at the end of the road of the flat where they both lived together. Adam started volunteering there and Evanne took pictures of the bees and flowers there as part of her degree. 

From that point, Adam’s desire to do horticulture and gardening for a career was born. 

In this episode, we first discuss Adam’s triple diagnosis of dyslexia, dyspraxia and dysgraphia and how that impacted his childhood and adolescence. We also discuss how the early diagnosis and having a hugely supportive state-school environment allowed him to thrive alongside these conditions, manage them and succeed by going to university. 

We then discuss the love story of meeting Evanne, how they navigated the brain cancer treatment, the story of their marriage, and Evanne’s tragic decline from her second diagnosis. 

We discuss the grief he has gone through in the last year since her death, his desire to keep her memory alive through the gardening account, and a hike he did in September 2025 alongside Adam and Evanne’s friends and family, which raised £3,300 for brain cancer research charities. 

We came across Adam through his interview on friend of the pod JD’s ‘What’s On Your Mind?’ channel.

As always, #itsokaytovent

You can follow Adam on social media here: https://www.instagram.com/the_sartorial_gardener/

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19169314 Wed, 13 May 2026 08:00:00 +0100 5492 full true JCIP #353 - Dr Ashley Frawley - Part 2 JCIP #353 - Dr Ashley Frawley - Part 2 In episode 353 of The Just Checking In Podcast we checked back in with academic, author and commentator Dr Ashley Frawley.

Ashley currently works as Senior Editor at Compact Magazine, as well as holding roles of sociologist and Visiting Researcher in the Centre for Parenting Culture Studies at the University of Kent, as well as Visiting Research Fellow at the MCC Brussels in Belgium.

We first checked in with Ashley in JCIP #253 in August 2024. 

In Ashley’s Part 1, we discussed her academic journey, the influence of Frank Furedi on her views and career, her critiques of ‘therapy culture’, her view that there is a crisis of meaning in Western society right now, an eating disorder she had from the ages of 14-21 and how she overcame it.

In the last year, Ashley has written and commented on a range of issues, including the assisted suicide debate in the UK, trans discourse, Islamism’s influence in the West and has commissioned articles in Compact, including issues like Tucker Carlson’s recent political direction and ‘black post-liberalism’. 

The most spicy recent article we saw on Compact she commissioned, which went semi-viral was by a writer called Helen Andrews called ‘The Great Feminisation’. In the article, Helen argued that Western society has been slowly feminised over the last 20 years, to the detriment of political debate, and argued that cancel culture itself is a feminine phenomenon, propagated and executed mostly by female activists. 

Naturally, we wanted to find out more and interrogate the pros and cons of this argument, as well as covering other issues Ashley has spoke about through a mental health lens. 

As always, #itsokaytovent

Please find links to all the articles we discussed in the podcast below: 

Support Us:


]]> In episode 353 of The Just Checking In Podcast we checked back in with academic, author and commentator Dr Ashley Frawley.

Ashley currently works as Senior Editor at Compact Magazine, as well as holding roles of sociologist and Visiting Researcher in the Centre for Parenting Culture Studies at the University of Kent, as well as Visiting Research Fellow at the MCC Brussels in Belgium.

We first checked in with Ashley in JCIP #253 in August 2024. 

In Ashley’s Part 1, we discussed her academic journey, the influence of Frank Furedi on her views and career, her critiques of ‘therapy culture’, her view that there is a crisis of meaning in Western society right now, an eating disorder she had from the ages of 14-21 and how she overcame it.

In the last year, Ashley has written and commented on a range of issues, including the assisted suicide debate in the UK, trans discourse, Islamism’s influence in the West and has commissioned articles in Compact, including issues like Tucker Carlson’s recent political direction and ‘black post-liberalism’. 

The most spicy recent article we saw on Compact she commissioned, which went semi-viral was by a writer called Helen Andrews called ‘The Great Feminisation’. In the article, Helen argued that Western society has been slowly feminised over the last 20 years, to the detriment of political debate, and argued that cancel culture itself is a feminine phenomenon, propagated and executed mostly by female activists. 

Naturally, we wanted to find out more and interrogate the pros and cons of this argument, as well as covering other issues Ashley has spoke about through a mental health lens. 

As always, #itsokaytovent

Please find links to all the articles we discussed in the podcast below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19144731 Fri, 08 May 2026 08:00:00 +0100 4038 full false JCIP #352 - Tom Festa JCIP #352 - Tom Festa In episode 352 of The Just Checking In Podcast we checked in with Tom Festa. 

We came across Tom through friend of the pod Mark Ferris as Tom was fundraising for Mark’s stepson Callum and his treatment for brain cancer through his ‘Race Around The World’ journey.

Initially starting it as a personal journey for himself, Tom came across Callum’s GoFundMe page. 

He didn’t know Callum or his family but after finding out about Callum’s love for education, as a teacher himself, he chose Callum's story to fundraise for.

In May 2025, he took his mum out to Canada with him and he ran his first half-marathon.

From there, he travelled to Brazil and ran his first marathon on August 31st 2025.

Then, in October 2025, he travelled to China and did a 7-day trek up and down the Great Wall, walking over 65,000 kilometres. 

And finally, he flew to Perth in Australia, where he completed an ‘ironman’ in December 2025 and visited some family members. His friends also flew out and joined him out there too.

Tragically, in-between the time we organised this podcast and recorded it, on 26th January 2026, Callum died from the cancer he had been getting treatment for, with his funeral held on Friday 13th February 2026. 

In this episode we discuss the origins of Tom’s fitness journey, which came following the end of a 10-year-relationship. We discuss the aftermath of it, the crisis it provoked and how he used the campaign to give him a new purpose of raising money for Callum for the time he did.

For Tom’s mental health journey, we discuss the grief of losing his grandfather on his mum’s side, which brought on a form of cleaning OCD and health OCD which became permanent in him. 

We unpack the traits this presented in his mental health back then and why, why it carried on beyond the grief and into adulthood and whether it presented in him prior to that point under the surface.

We then discuss how he's managed the OCD, navigated a healthy life alongside it, and how running has quietened these traits for the period of time he’s been doing it for.

As always, #itsokaytovent

You can follow Tom on social media below: 

Support Us:


]]> In episode 352 of The Just Checking In Podcast we checked in with Tom Festa. 

We came across Tom through friend of the pod Mark Ferris as Tom was fundraising for Mark’s stepson Callum and his treatment for brain cancer through his ‘Race Around The World’ journey.

Initially starting it as a personal journey for himself, Tom came across Callum’s GoFundMe page. 

He didn’t know Callum or his family but after finding out about Callum’s love for education, as a teacher himself, he chose Callum's story to fundraise for.

In May 2025, he took his mum out to Canada with him and he ran his first half-marathon.

From there, he travelled to Brazil and ran his first marathon on August 31st 2025.

Then, in October 2025, he travelled to China and did a 7-day trek up and down the Great Wall, walking over 65,000 kilometres. 

And finally, he flew to Perth in Australia, where he completed an ‘ironman’ in December 2025 and visited some family members. His friends also flew out and joined him out there too.

Tragically, in-between the time we organised this podcast and recorded it, on 26th January 2026, Callum died from the cancer he had been getting treatment for, with his funeral held on Friday 13th February 2026. 

In this episode we discuss the origins of Tom’s fitness journey, which came following the end of a 10-year-relationship. We discuss the aftermath of it, the crisis it provoked and how he used the campaign to give him a new purpose of raising money for Callum for the time he did.

For Tom’s mental health journey, we discuss the grief of losing his grandfather on his mum’s side, which brought on a form of cleaning OCD and health OCD which became permanent in him. 

We unpack the traits this presented in his mental health back then and why, why it carried on beyond the grief and into adulthood and whether it presented in him prior to that point under the surface.

We then discuss how he's managed the OCD, navigated a healthy life alongside it, and how running has quietened these traits for the period of time he’s been doing it for.

As always, #itsokaytovent

You can follow Tom on social media below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19130167 Tue, 05 May 2026 19:00:00 +0100 3521 full false JCIP #351 - Stephen Hall JCIP #351 - Stephen Hall In episode 351 of The Just Checking In Podcast we checked in with Stephen Hall.

Stephen is a qualified therapist and a Member of the National Counselling & Psychotherapy Society, providing walk and talk as well as online therapy for his clients. 

Based in Cumbria, Stephen is also the Founder of Stand Tall Empower C.I.C, a social enterprise which organises events and activities outside in nature and helps men step out of survival mode and reconnect with themselves and others.

Prior to becoming a therapist, Stephen had a very different career in teaching, where he spent over 20 years as a secondary school English teacher and housemaster. 

11 years ago in 2014, Stephen left teaching after having a mental health crisis. He had an identity crisis after no longer being able to do his job as a teacher, which had shaped most of his adult life, and tried to take his own life. At his lowest point, he was sectioned and placed in an in-patient facility. 

However, his mental health state did not improve and he experienced delusional psychosis.

The turning point came when he was able to access EMDR therapy, which helped start his recovery and he used it to address decades of suppressed childhood trauma. 

After this, Stephen began his recovery. He tried starting several businesses, which unfortunately failed and then during the Covid-19 pandemic, he was spending time online in several men’s groups and doing a lot of mentoring to fill the void left by teaching.

One of the men in that men’s group encouraged him to become a therapist, and the rest as they say, is history. 

In this episode we chart his professional journey across teaching, therapy and everything in-between. 

We also discuss his mental health crisis, the pain of having to leave teaching, carving out a new career and landing as a therapist, building the business, and why looking back, he needed a male therapist to suit where his mindset was and to make him feel comfortable. 

We finish by discussing how and why he operates walk and talk therapy sessions in the nature of Cumbria and North Yorkshire, and the Empower events for men to reconnect with nature outside of a traditional therapy setting too.

As always, #itsokaytovent

You can find out more about Stephen's work here.

You can follow Stephen on social media below: 

Support Us:


]]> In episode 351 of The Just Checking In Podcast we checked in with Stephen Hall.

Stephen is a qualified therapist and a Member of the National Counselling & Psychotherapy Society, providing walk and talk as well as online therapy for his clients. 

Based in Cumbria, Stephen is also the Founder of Stand Tall Empower C.I.C, a social enterprise which organises events and activities outside in nature and helps men step out of survival mode and reconnect with themselves and others.

Prior to becoming a therapist, Stephen had a very different career in teaching, where he spent over 20 years as a secondary school English teacher and housemaster. 

11 years ago in 2014, Stephen left teaching after having a mental health crisis. He had an identity crisis after no longer being able to do his job as a teacher, which had shaped most of his adult life, and tried to take his own life. At his lowest point, he was sectioned and placed in an in-patient facility. 

However, his mental health state did not improve and he experienced delusional psychosis.

The turning point came when he was able to access EMDR therapy, which helped start his recovery and he used it to address decades of suppressed childhood trauma. 

After this, Stephen began his recovery. He tried starting several businesses, which unfortunately failed and then during the Covid-19 pandemic, he was spending time online in several men’s groups and doing a lot of mentoring to fill the void left by teaching.

One of the men in that men’s group encouraged him to become a therapist, and the rest as they say, is history. 

In this episode we chart his professional journey across teaching, therapy and everything in-between. 

We also discuss his mental health crisis, the pain of having to leave teaching, carving out a new career and landing as a therapist, building the business, and why looking back, he needed a male therapist to suit where his mindset was and to make him feel comfortable. 

We finish by discussing how and why he operates walk and talk therapy sessions in the nature of Cumbria and North Yorkshire, and the Empower events for men to reconnect with nature outside of a traditional therapy setting too.

As always, #itsokaytovent

You can find out more about Stephen's work here.

You can follow Stephen on social media below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19107539 Fri, 01 May 2026 08:00:00 +0100 4433 full false JCIP #350 - Dr James Nuzzo JCIP #350 - Dr James Nuzzo In episode 350 of The Just Checking In Podcast we checked in with academic Dr James Nuzzo. 

James is an Exercise Scientist and Men's Health Researcher. 

He also runs his own SubStack called 'The Nuzzo Letter'.

In this episode we discuss his academic journey and how he got to where he is today, his academic cancellation from Edith Cowan University (ECU) in Australia, how it impacted his mental health and how he rebuilt his career after that point.

We also discuss why there is a life expectancy gap between men and women globally, across the West and the factors behind it.

We then discuss the research bias he argues that exists against men and boys in academia.

For James’s mental health journey, we discuss his move from America to Australia, the impact on his mental health, and self-development.

As always, #itsokaytovent

You can find out more about James's work here: https://www.jameslnuzzo.com/.

Support Us:


]]> In episode 350 of The Just Checking In Podcast we checked in with academic Dr James Nuzzo. 

James is an Exercise Scientist and Men's Health Researcher. 

He also runs his own SubStack called 'The Nuzzo Letter'.

In this episode we discuss his academic journey and how he got to where he is today, his academic cancellation from Edith Cowan University (ECU) in Australia, how it impacted his mental health and how he rebuilt his career after that point.

We also discuss why there is a life expectancy gap between men and women globally, across the West and the factors behind it.

We then discuss the research bias he argues that exists against men and boys in academia.

For James’s mental health journey, we discuss his move from America to Australia, the impact on his mental health, and self-development.

As always, #itsokaytovent

You can find out more about James's work here: https://www.jameslnuzzo.com/.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19093356 Tue, 28 Apr 2026 22:00:00 +0100 3452 full true JCIP #349 - Jessica Nguyen JCIP #349 - Jessica Nguyen In episode 349 of The Just Checking In Podcast we checked in with Jessica Nguyen. 

Jess is an entrepreneur and the Founder of Oh Tuesdays! Microbakery. 

Based in Bristol, Oh Tuesdays was launched in August 2025 after Jess sat in a café on her way home from work and had a very expensive cookie and thought she could create one just as delicious but at a much more competitive cost! 

We came across Jess through her interview with friend of the pod JD on his platform ‘What’s On Your Mind?’, where she spoke about her journey in creating the business and giving up a corporate job which wasn’t giving her fulfilment.

In this episode we discuss her professional journey and how she created the idea of the bakery, balancing growing the business alongside a second job as a barista, social class and the importance of maintaining a healthy work-life balance.

We discuss what she's learned along the way, the importance of taking yourself out your comfort zone and following your dreams, wherever it may lead. 

For Jess’s mental health journey, we discuss a breakdown she had in 2021, her experience of depression and being prescribed anti-depressants, specifically Sertraline, an SSRI, which she was on for a year and came off it two years ago at time of recording.

We finish by discussing the importance of her friends in believing in her and the business, supporting it and giving her the belief that she can make it a success.

As always, #itsokaytovent

You can find out more about Oh Tuesdays! here: https://ohtuesdays.sumupstore.com/.

You can follow Oh Tuesdays on social media below: 

Support Us:


]]> In episode 349 of The Just Checking In Podcast we checked in with Jessica Nguyen. 

Jess is an entrepreneur and the Founder of Oh Tuesdays! Microbakery. 

Based in Bristol, Oh Tuesdays was launched in August 2025 after Jess sat in a café on her way home from work and had a very expensive cookie and thought she could create one just as delicious but at a much more competitive cost! 

We came across Jess through her interview with friend of the pod JD on his platform ‘What’s On Your Mind?’, where she spoke about her journey in creating the business and giving up a corporate job which wasn’t giving her fulfilment.

In this episode we discuss her professional journey and how she created the idea of the bakery, balancing growing the business alongside a second job as a barista, social class and the importance of maintaining a healthy work-life balance.

We discuss what she's learned along the way, the importance of taking yourself out your comfort zone and following your dreams, wherever it may lead. 

For Jess’s mental health journey, we discuss a breakdown she had in 2021, her experience of depression and being prescribed anti-depressants, specifically Sertraline, an SSRI, which she was on for a year and came off it two years ago at time of recording.

We finish by discussing the importance of her friends in believing in her and the business, supporting it and giving her the belief that she can make it a success.

As always, #itsokaytovent

You can find out more about Oh Tuesdays! here: https://ohtuesdays.sumupstore.com/.

You can follow Oh Tuesdays on social media below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19069776 Fri, 24 Apr 2026 08:00:00 +0100 3705 full true Reel Stories - Jude Vause-Walsh Reel Stories - Jude Vause-Walsh In this episode of our Reel Stories series, we checked in with Jude Vause-Walsh. 

Jude is a voiceover actor and coach.

Jude’s career started out after she completed her university degree, where she began carving out an acting career. 

She landed some roles in small films and TV work and then she saw an advert looking for traffic and travel radio presenters. She applied and became a radio presenter for 15 years, working at Virgin Radio, Real Radio and Century Radio, in what is now known as Greatest Hits Radio. 

She mainly worked on the Breakfast Show so had to have a regular 3am alarm clock set. However, she had plans to start a family, and wanted to adjust her work life to match her new life as a working mum, and voiceover work seemed like a natural fit.

In this episode we chart that journey, her favourite roles she’s done and ones she’s seen others perform, the stigma that can exist around voiceover work compared to on-screen work, the art of being a voiceover artist and the creative process behind inhabiting a character that no one can ‘see’.

We also talk about the mental health impact of seeing her clients thrive after working with her and landing voiceover work themselves. 

For Jude’s mental health journey, we discuss the solitary life that comes with being a voiceover artist, her mother’s dementia which she was diagnosed with three years ago at time of recording, and Jude’s diagnosis of breast cancer five years ago, which was thankfully caught early, treated with surgery and she has recovered from it. 

We discuss how the breast cancer has shaped her attitude towards gratitude and given her greater perspective on life, career and family. 

As always, #itsokaytovent

You can find out more about Jude's work here: https://www.voiceovercoach.uk/.

You can follow Jude on social media below: 

Support Us:


]]> In this episode of our Reel Stories series, we checked in with Jude Vause-Walsh. 

Jude is a voiceover actor and coach.

Jude’s career started out after she completed her university degree, where she began carving out an acting career. 

She landed some roles in small films and TV work and then she saw an advert looking for traffic and travel radio presenters. She applied and became a radio presenter for 15 years, working at Virgin Radio, Real Radio and Century Radio, in what is now known as Greatest Hits Radio. 

She mainly worked on the Breakfast Show so had to have a regular 3am alarm clock set. However, she had plans to start a family, and wanted to adjust her work life to match her new life as a working mum, and voiceover work seemed like a natural fit.

In this episode we chart that journey, her favourite roles she’s done and ones she’s seen others perform, the stigma that can exist around voiceover work compared to on-screen work, the art of being a voiceover artist and the creative process behind inhabiting a character that no one can ‘see’.

We also talk about the mental health impact of seeing her clients thrive after working with her and landing voiceover work themselves. 

For Jude’s mental health journey, we discuss the solitary life that comes with being a voiceover artist, her mother’s dementia which she was diagnosed with three years ago at time of recording, and Jude’s diagnosis of breast cancer five years ago, which was thankfully caught early, treated with surgery and she has recovered from it. 

We discuss how the breast cancer has shaped her attitude towards gratitude and given her greater perspective on life, career and family. 

As always, #itsokaytovent

You can find out more about Jude's work here: https://www.voiceovercoach.uk/.

You can follow Jude on social media below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19052594 Tue, 21 Apr 2026 15:00:00 +0100 3696 full true JCIP #348 - Nick Isles JCIP #348 - Nick Isles In episode 348 of The Just Checking In Podcast we checked in with Nick Isles. 

Nick is the Director of the Centre for Policy Research on Men and Boys (CPMRB).

The Centre was established in May 2025 and is a research organisation and charity dedicated to understanding and addressing issues that uniquely affect men and boys in the UK.

Their vision is a world where men and boys of all backgrounds can thrive in their families and communities, and one where the sexes can rise together by supporting each other.

CPRMB focus on seven key policy areas as their focus: Health (suicide, mental and physical); Education, Fatherhood and Family, Economy, Employment and Skills, Criminal Justice, and the Portrayal of Men in Media and Culture. 

In this episode we do a deep dive into the work of the Centre and how Nick came to be its Director, the work they do across these seven areas, their impact, where they aim to sit within the men’s space and the wider conversation around men's mental health. 

For Nick’s mental health journey, we discuss his upbringing and how it shaped his early attitude towards mental health, fatherhood as he is the father of five daughters, 4 of which are biological and he is the stepfather of one as well. 

We also discuss what turned him towards the space of men’s mental health and how this helps fuel his mission at CPRMB now and going forward.

As always, #itsokaytovent

You can find out more about CPRMB's work here: https://www.menandboys.org.uk/.

You can follow CPRMB on social media below: 

Instagram: https://www.instagram.com/cprmenandboys/

Support Us:


]]> In episode 348 of The Just Checking In Podcast we checked in with Nick Isles. 

Nick is the Director of the Centre for Policy Research on Men and Boys (CPMRB).

The Centre was established in May 2025 and is a research organisation and charity dedicated to understanding and addressing issues that uniquely affect men and boys in the UK.

Their vision is a world where men and boys of all backgrounds can thrive in their families and communities, and one where the sexes can rise together by supporting each other.

CPRMB focus on seven key policy areas as their focus: Health (suicide, mental and physical); Education, Fatherhood and Family, Economy, Employment and Skills, Criminal Justice, and the Portrayal of Men in Media and Culture. 

In this episode we do a deep dive into the work of the Centre and how Nick came to be its Director, the work they do across these seven areas, their impact, where they aim to sit within the men’s space and the wider conversation around men's mental health. 

For Nick’s mental health journey, we discuss his upbringing and how it shaped his early attitude towards mental health, fatherhood as he is the father of five daughters, 4 of which are biological and he is the stepfather of one as well. 

We also discuss what turned him towards the space of men’s mental health and how this helps fuel his mission at CPRMB now and going forward.

As always, #itsokaytovent

You can find out more about CPRMB's work here: https://www.menandboys.org.uk/.

You can follow CPRMB on social media below: 

Instagram: https://www.instagram.com/cprmenandboys/

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19030732 Fri, 17 Apr 2026 08:00:00 +0100 3767 full false JCIP #347 - Karen Sykes JCIP #347 - Karen Sykes In episode 347 of The Just Checking In Podcast we checked in with Karen Sykes. 

Karen is the Co-Founder of the Yorkshire branch of suicide grief awareness charity, Speak Their Name. 

Karen co-founded the Yorkshire Speak Their Name Community Interest Company alongside a woman called Anna Scott. Both of them connected as they have both lost family members to suicide. 

SInce its inception, the Yorkshire Speak Their Name Suicide Memorial Quilt has toured across the region of Yorkshire in a variety of settings, including sporting venues, hospitals and conferences to raise awareness about suicide grief.

In this episode we first chart Karen’s mental health journey, where we discuss three periods of grief.

The first was the death of her father in 2001. Then, on October 3rd 2015, her husband Ian tragically took his own life. Four years later, on 22nd April 2019, Karen’s youngest daughter Beth, also tragically took her own life. Beth was just 26 years old at the time. 

We dive into these periods of grief, how Ian’s and Beth’s deaths turned Karen's world upside down, how she tried to carve out a new life alongside the grief and her recovery. 

We also explore how she's connected with other mums who have gone through suicide grief, including friend of the pod and Bags for Strife Founder Angela Allen, and how Karen's channelled the grief into this new world of suicide grief awareness and post-vention support.

As always, #itsokaytovent

You can find out more about Speak Their Name and submit your own Memorial Quilt here: https://speaktheirname.org/.

TRIGGER WARNING: this podcast contains a deep discussion about grief, loss and the impact that losing a loved one to suicide can have, so please listen with caution.

Support Us:


]]> In episode 347 of The Just Checking In Podcast we checked in with Karen Sykes. 

Karen is the Co-Founder of the Yorkshire branch of suicide grief awareness charity, Speak Their Name. 

Karen co-founded the Yorkshire Speak Their Name Community Interest Company alongside a woman called Anna Scott. Both of them connected as they have both lost family members to suicide. 

SInce its inception, the Yorkshire Speak Their Name Suicide Memorial Quilt has toured across the region of Yorkshire in a variety of settings, including sporting venues, hospitals and conferences to raise awareness about suicide grief.

In this episode we first chart Karen’s mental health journey, where we discuss three periods of grief.

The first was the death of her father in 2001. Then, on October 3rd 2015, her husband Ian tragically took his own life. Four years later, on 22nd April 2019, Karen’s youngest daughter Beth, also tragically took her own life. Beth was just 26 years old at the time. 

We dive into these periods of grief, how Ian’s and Beth’s deaths turned Karen's world upside down, how she tried to carve out a new life alongside the grief and her recovery. 

We also explore how she's connected with other mums who have gone through suicide grief, including friend of the pod and Bags for Strife Founder Angela Allen, and how Karen's channelled the grief into this new world of suicide grief awareness and post-vention support.

As always, #itsokaytovent

You can find out more about Speak Their Name and submit your own Memorial Quilt here: https://speaktheirname.org/.

TRIGGER WARNING: this podcast contains a deep discussion about grief, loss and the impact that losing a loved one to suicide can have, so please listen with caution.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-19019062 Wed, 15 Apr 2026 08:00:00 +0100 5070 full true JCIP #346 - Sophie Temple JCIP #346 - Sophie Temple In episode 346 of The Just Checking In Podcast we checked in with academic Sophie Temple.

Sophie is currently Doctoral Researcher in the School of Sport, Exercise and Health Sciences at Loughborough University, specialising in eating disorders, disordered eating and body image pathology during the menopausal transition.

She is also part-time Research Fellow in the School of Education, Department of Disability, Inclusion and Special Needs, College of Life and Environmental Sciences at the University of Birmingham.

Sophie's academic expertise is in the subject of menopausal disordered eating, and how it affects women during all stages of the menopause. 

In this episode, we discuss Sophie’s academic journey, how and why she landed on this subject within EDs, the lack of research on these women and why, and the work she is doing to shine a light on it and give medical professionals better tools to treat these women too. 

We also talk about the comparison between how EDs manifest in teenagers and young women vs menopausal women and the different internal and external factors which may contribute to these women developing one. 

For Sophie’s mental health, we discuss her own experience of disordered eating traits during her undergraduate university degree when she was a sprinter at Loughborough University, the factors in her childhood and adolescence which contributed to those traits, and how her own perception of what someone with an ED looks like changed over time and education.

As always, #itsokaytovent

You can follow Sophie's work on social media here: https://www.linkedin.com/in/sophie-h-temple/.

Support Us:


]]> In episode 346 of The Just Checking In Podcast we checked in with academic Sophie Temple.

Sophie is currently Doctoral Researcher in the School of Sport, Exercise and Health Sciences at Loughborough University, specialising in eating disorders, disordered eating and body image pathology during the menopausal transition.

She is also part-time Research Fellow in the School of Education, Department of Disability, Inclusion and Special Needs, College of Life and Environmental Sciences at the University of Birmingham.

Sophie's academic expertise is in the subject of menopausal disordered eating, and how it affects women during all stages of the menopause. 

In this episode, we discuss Sophie’s academic journey, how and why she landed on this subject within EDs, the lack of research on these women and why, and the work she is doing to shine a light on it and give medical professionals better tools to treat these women too. 

We also talk about the comparison between how EDs manifest in teenagers and young women vs menopausal women and the different internal and external factors which may contribute to these women developing one. 

For Sophie’s mental health, we discuss her own experience of disordered eating traits during her undergraduate university degree when she was a sprinter at Loughborough University, the factors in her childhood and adolescence which contributed to those traits, and how her own perception of what someone with an ED looks like changed over time and education.

As always, #itsokaytovent

You can follow Sophie's work on social media here: https://www.linkedin.com/in/sophie-h-temple/.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18990575 Thu, 09 Apr 2026 21:00:00 +0100 3612 full false JCIP #345 - Richard Pomfrett JCIP #345 - Richard Pomfrett In episode 345 of The Just Checking In Podcast we checked in with Richard Pomfrett. 

Richard is the Founder and CEO of Boyz-2-Men, an organisation which is dedicated to supporting boys and young men through their journey into adulthood. They offer a supportive environment where they can learn, grow, and navigate the complexities of masculinity with confidence.

B2M believe every young person has the potential to become a role model, so their programmes are tailored to help boys and young men understand and overcome the challenges posed by gender stereotypes and societal expectations. 

By engaging with primary and secondary school students, they provide the tools they need to develop into healthy, thoughtful, and responsible individuals. 

In this episode we discuss Richard’s professional journey, how he came to found B2M, the programs they offer to young men and the work they do and the impact they have on the young men they work with.

We also have a wider conversation about where men and boys are right now in the UK, the importance of reaching in and listening to them, and how we move forward with a unifying message in this space. 

For Richard’s mental health journey, we discuss his diagnosis of Dyslexia, and how it shaped his education and adolescence growing up in the 1970s and 80s, how society’s education of it has changed and how he felt when he was diagnosed at 40 years old. 

We also talk about how getting into martial arts and combat sports was pivotal to his life path, the life skills it gave him and why it gave him a solid foundation for the rest of his life going forward.

As always, #itsokaytovent

You can find out more about Boyz-2-Men here: https://boyz-2-men.org.uk/.

You can find out more about The Stay Safe Initiative here: https://thestaysafeinitiative.org.uk/.

You can follow Richard on social media here: https://www.instagram.com/thestaysafeinitiative/.

Support Us:


]]> In episode 345 of The Just Checking In Podcast we checked in with Richard Pomfrett. 

Richard is the Founder and CEO of Boyz-2-Men, an organisation which is dedicated to supporting boys and young men through their journey into adulthood. They offer a supportive environment where they can learn, grow, and navigate the complexities of masculinity with confidence.

B2M believe every young person has the potential to become a role model, so their programmes are tailored to help boys and young men understand and overcome the challenges posed by gender stereotypes and societal expectations. 

By engaging with primary and secondary school students, they provide the tools they need to develop into healthy, thoughtful, and responsible individuals. 

In this episode we discuss Richard’s professional journey, how he came to found B2M, the programs they offer to young men and the work they do and the impact they have on the young men they work with.

We also have a wider conversation about where men and boys are right now in the UK, the importance of reaching in and listening to them, and how we move forward with a unifying message in this space. 

For Richard’s mental health journey, we discuss his diagnosis of Dyslexia, and how it shaped his education and adolescence growing up in the 1970s and 80s, how society’s education of it has changed and how he felt when he was diagnosed at 40 years old. 

We also talk about how getting into martial arts and combat sports was pivotal to his life path, the life skills it gave him and why it gave him a solid foundation for the rest of his life going forward.

As always, #itsokaytovent

You can find out more about Boyz-2-Men here: https://boyz-2-men.org.uk/.

You can find out more about The Stay Safe Initiative here: https://thestaysafeinitiative.org.uk/.

You can follow Richard on social media here: https://www.instagram.com/thestaysafeinitiative/.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18982077 Wed, 08 Apr 2026 12:00:00 +0100 4894 full false JCIP #344 - Chris Hemmings JCIP #344 - Chris Hemmings In episode 344 of The Just Checking In Podcast we checked in with Chris Hemmings. 

Chris is a published author and mental health advocate.

Chris is the Founder of two organisations in the men’s mental health space: M-Path and Men’s Therapy Hub. 

Chris set up M-Path first in 2019, which is an organisation designed to actively and compassionately engage men and boys in their own experience of existence and encourage them to take charge of their well-being. 

After several years, Chris stepped away from the day-to-day running of M-Path to set up Men’s Therapy Hub in 2025, which connects men with male therapists in the UK who are passionate about working with male clients, ensuring those men receive tailored support from professionals who understand the unique challenges men face.

M-Path are an organisation we came across through an article by a young man called Josh Sargent in The Guardian called ‘I’m a teenager who was lured into the manosphere. Here’s how to reach young men like me’. Josh referenced M-Path amongst several other organisations who are doing great work in the men’s space. 

M-Path provides men’s mental health, emotional wellbeing & masculinity programmes designed to drive inclusion and allyship within organisations of all sizes.

In this episode we discuss the work M-Path and MTH do in the men’s space, Chris’s journey to entering this space and the impact those organisations have had in the years since their inception. 

For Chris’s mental health journey, we focus on several parts of his life which provided severe mental health difficulties. 

The first was when his father died when Chris was in his early 20s. After a 3-4 month period, he came close to addiction, and he left his job as a BBC journalist and embarked on a recovery journey. 

It was around this time that he also discovered the statistics around male suicide in the UK.

We then talk about another period of grief when one of his best friends died from cancer in 2019, and how he navigated that alongside his mental health.

We discuss all of this, his recovery, and how he turned these experiences into a vehicle for change with Men’s Therapy Hub and becoming a qualified BACP therapist in 2022.

As always, #itsokaytovent

You can find out more about Men's Therapy Hub here: https://menstherapyhub.co.uk/.

You can find out more about M-Path here: https://m-path.co.uk/.

Support Us:


]]> In episode 344 of The Just Checking In Podcast we checked in with Chris Hemmings. 

Chris is a published author and mental health advocate.

Chris is the Founder of two organisations in the men’s mental health space: M-Path and Men’s Therapy Hub. 

Chris set up M-Path first in 2019, which is an organisation designed to actively and compassionately engage men and boys in their own experience of existence and encourage them to take charge of their well-being. 

After several years, Chris stepped away from the day-to-day running of M-Path to set up Men’s Therapy Hub in 2025, which connects men with male therapists in the UK who are passionate about working with male clients, ensuring those men receive tailored support from professionals who understand the unique challenges men face.

M-Path are an organisation we came across through an article by a young man called Josh Sargent in The Guardian called ‘I’m a teenager who was lured into the manosphere. Here’s how to reach young men like me’. Josh referenced M-Path amongst several other organisations who are doing great work in the men’s space. 

M-Path provides men’s mental health, emotional wellbeing & masculinity programmes designed to drive inclusion and allyship within organisations of all sizes.

In this episode we discuss the work M-Path and MTH do in the men’s space, Chris’s journey to entering this space and the impact those organisations have had in the years since their inception. 

For Chris’s mental health journey, we focus on several parts of his life which provided severe mental health difficulties. 

The first was when his father died when Chris was in his early 20s. After a 3-4 month period, he came close to addiction, and he left his job as a BBC journalist and embarked on a recovery journey. 

It was around this time that he also discovered the statistics around male suicide in the UK.

We then talk about another period of grief when one of his best friends died from cancer in 2019, and how he navigated that alongside his mental health.

We discuss all of this, his recovery, and how he turned these experiences into a vehicle for change with Men’s Therapy Hub and becoming a qualified BACP therapist in 2022.

As always, #itsokaytovent

You can find out more about Men's Therapy Hub here: https://menstherapyhub.co.uk/.

You can find out more about M-Path here: https://m-path.co.uk/.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18960943 Sat, 04 Apr 2026 08:00:00 +0100 5138 full true JCIP #343 - Niamh Hughes - Part 2 JCIP #343 - Niamh Hughes - Part 2 In Part 2 of journalist Niamh Hughes' journey, we discuss her diagnosis of Congenital Hemiplegia and how she managed it from being a young child, through to adolescence and adulthood.

We explore how her acceptance of it came alongside her acceptance of herself as a person, and so many other challenges.

We also talk about the normalisation of disabilities more widely and what still needs to change going forward to support disabled people, wherever they are on the spectrum and whatever disability they may have, physical or mental.

As always, #itsokaytovent

You can find out more about Niamh's work here.

You can follow Niamh on social media below: 

Support Us:


]]> In Part 2 of journalist Niamh Hughes' journey, we discuss her diagnosis of Congenital Hemiplegia and how she managed it from being a young child, through to adolescence and adulthood.

We explore how her acceptance of it came alongside her acceptance of herself as a person, and so many other challenges.

We also talk about the normalisation of disabilities more widely and what still needs to change going forward to support disabled people, wherever they are on the spectrum and whatever disability they may have, physical or mental.

As always, #itsokaytovent

You can find out more about Niamh's work here.

You can follow Niamh on social media below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18916648 Fri, 27 Mar 2026 08:00:00 +0000 2944 full false JCIP #343 - Niamh Hughes - Part 1 JCIP #343 - Niamh Hughes - Part 1 In episode 343 of The Just Checking In Podcast we checked in with Niamh Hughes. 

Niamh is a freelance journalist, producer, presenter and voiceover artist. 

Niamh also happens to have a disability called Congenital Hemiplegia, which is a form of unilateral cerebral palsy. The disability only affects the right side of her body, so she can’t use her right hand and has to type with one hand.

Prior to going freelance, Niamh worked for many years at the BBC and worked as a reporter and producer on the BBC’s accessibility outlet and brand, Access All, then called BBC Ouch.

In Part 1 of this bumper episode, we chart Niamh’s journalism journey and how she was inspired to get involved in it by previous podcast guest Izzie Clarke!

We then discuss how she got her foot in the door at the Beeb, the various roles she's done in her very impressive career so far, including BBC Ouch, Newsnight's 'The 100 Women' programme, BBC News, her decision to leave the Beeb in March 2025 and the challenges of going freelance. 

As always, #itsokaytovent

You can find out more about Niamh's work here.

You can follow Niamh on social media below: 

Support Us:


]]> In episode 343 of The Just Checking In Podcast we checked in with Niamh Hughes. 

Niamh is a freelance journalist, producer, presenter and voiceover artist. 

Niamh also happens to have a disability called Congenital Hemiplegia, which is a form of unilateral cerebral palsy. The disability only affects the right side of her body, so she can’t use her right hand and has to type with one hand.

Prior to going freelance, Niamh worked for many years at the BBC and worked as a reporter and producer on the BBC’s accessibility outlet and brand, Access All, then called BBC Ouch.

In Part 1 of this bumper episode, we chart Niamh’s journalism journey and how she was inspired to get involved in it by previous podcast guest Izzie Clarke!

We then discuss how she got her foot in the door at the Beeb, the various roles she's done in her very impressive career so far, including BBC Ouch, Newsnight's 'The 100 Women' programme, BBC News, her decision to leave the Beeb in March 2025 and the challenges of going freelance. 

As always, #itsokaytovent

You can find out more about Niamh's work here.

You can follow Niamh on social media below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18916633 Fri, 27 Mar 2026 08:00:00 +0000 4832 full false JCIP #342 - Olena Lukyanova JCIP #342 - Olena Lukyanova In episode 342 of The Just Checking In Podcast we checked in with Olena Lukyanova. 

Olena is a qualified therapist and the Director of her therapy practice, OL Psychotherapy and Consulting. 

Olena had a desire to become a therapist from a very young age but growing up in the post-Soviet Union era in Ukraine, this wasn’t an option for her, so she studied economics at university and became an economist for many years.

She then moved to the United Arab Emirates and was living there 10 years ago when Ukraine was first invaded by Russia.

Whilst she was there, she set up a Ukrainian cultural club for fellow ex-pats and organised rehabilitation for wounded Ukrainian soldiers and former prisoners of war. 

The more time she spent with them, the more she realised that the mental health support of these soldiers should also be a focus, and she began receiving positive feedback from the men and women she worked with about her listening and therapeutic skills.

She then moved to the UK in 2015, and in In March 2022, once the war in Ukraine expanded beyond the Donbass Oblasts, Olena applied to study psychotherapy in the UK at the Metanoia Institute, and she graduated in 2025.

In this episode we discuss her professional journey, her desire to become a therapist and the achievement of becoming one and the clients she has worked with from different nationalities, ethnicities and backgrounds. 

We discuss the support she has given to fellow Ukrainian ex-pat clients in the context of the Ukraine war, and also why she doesn’t want to limit herself just to supporting these clients, as important a role as it is.

We then talk about how she’s built her therapy practice, transitioned into this new career, and how it’s made her get to know herself better.

For Olena’s mental health journey, we discuss her life through the lens of a group of revolutions or conflicts: the collapse of the Soviet Union in December 1991, the Orange Revolution in 2004, the Maidan Revolution in Ukraine in 2013/2014 and the Russian invasion of Ukraine first in 2014, and again in 2022.

We talk about her experience of childhood bullying in Ukraine for being a ‘different’ person and the environment of the country after the collapse of the Soviet Union, how the Maidan Revolution impacted her and her conception of herself as a Ukrainian and when Russia invaded Ukraine.

As always, #itsokaytovent

You can find out more about Olena and OL Psychotherapy and Consulting here: https://www.ol-therapy.com/.

Support Us:


]]> In episode 342 of The Just Checking In Podcast we checked in with Olena Lukyanova. 

Olena is a qualified therapist and the Director of her therapy practice, OL Psychotherapy and Consulting. 

Olena had a desire to become a therapist from a very young age but growing up in the post-Soviet Union era in Ukraine, this wasn’t an option for her, so she studied economics at university and became an economist for many years.

She then moved to the United Arab Emirates and was living there 10 years ago when Ukraine was first invaded by Russia.

Whilst she was there, she set up a Ukrainian cultural club for fellow ex-pats and organised rehabilitation for wounded Ukrainian soldiers and former prisoners of war. 

The more time she spent with them, the more she realised that the mental health support of these soldiers should also be a focus, and she began receiving positive feedback from the men and women she worked with about her listening and therapeutic skills.

She then moved to the UK in 2015, and in In March 2022, once the war in Ukraine expanded beyond the Donbass Oblasts, Olena applied to study psychotherapy in the UK at the Metanoia Institute, and she graduated in 2025.

In this episode we discuss her professional journey, her desire to become a therapist and the achievement of becoming one and the clients she has worked with from different nationalities, ethnicities and backgrounds. 

We discuss the support she has given to fellow Ukrainian ex-pat clients in the context of the Ukraine war, and also why she doesn’t want to limit herself just to supporting these clients, as important a role as it is.

We then talk about how she’s built her therapy practice, transitioned into this new career, and how it’s made her get to know herself better.

For Olena’s mental health journey, we discuss her life through the lens of a group of revolutions or conflicts: the collapse of the Soviet Union in December 1991, the Orange Revolution in 2004, the Maidan Revolution in Ukraine in 2013/2014 and the Russian invasion of Ukraine first in 2014, and again in 2022.

We talk about her experience of childhood bullying in Ukraine for being a ‘different’ person and the environment of the country after the collapse of the Soviet Union, how the Maidan Revolution impacted her and her conception of herself as a Ukrainian and when Russia invaded Ukraine.

As always, #itsokaytovent

You can find out more about Olena and OL Psychotherapy and Consulting here: https://www.ol-therapy.com/.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18904991 Wed, 25 Mar 2026 08:00:00 +0000 3501 full false JCIP #341 - Lucy MacLeod JCIP #341 - Lucy MacLeod In episode 341 of The Just Checking In Podcast we checked in with Lucy MacLeod. 

Lucy is a firefighter and has worked in the London Fire Brigade for over 16 years across a range of different roles since she joined the LFB in May 2009. 

Her current role involves her being a trauma and wellbeing dog handler, which she does with her dog Blue. Together, they have a social media account which brings awareness to wellbeing dogs and the role they play in the fire service. 

In her words, Blue acts as a ‘buffer and a bridge’ with people and he helps build trust with them who then feel they can disclose to Lucy on what is happening to them.

In this episode we first discuss her firefighting journey, why she joined it comparatively late in life, the roles she has had and the work she does with Blue now. 

For Lucy’s mental health journey, it centres around a terrible accident she experienced in 2004, when she worked as a duty manager at a pool and fitness centre. She inhaled chlorine gas and it burned her upper airway. She was on multiple medications and was diagnosed with PTSD (which we prefer to call PTSI). 

After struggling for a period of time, she decided one day that enough was enough and she wanted to take a more holistic approach to her mental health.

She tried everything she could to make her feel better, including CBT therapy, EMDR and acupuncture. 

She also got a dog called Lucky, which was a game changer. He got her out of bed in the morning, gave her purpose and was her ‘heartbeat’. Lucy soon got another dog called Poppy to keep Lucky company when she went to work. Lucky unfortunately died in 2019 and Poppy died in 2022.

We talk about the accident, why Lucy has a mantra of ‘you are not your diagnosis, it’s a start point’ and her recovery journey from 2004 to now.

In 2025, she published her first book, a children’s adventure book called ‘Lucy & Blue Save The Day’ and we discuss how the book came about, how she feels to be a children’s author and the impact it’s had on the children who’ve bought it!

As always, #itsokaytovent

Find out more about Lucy's journey and where you can purchase a copy of her book here: https://lucyandblue.com/.

You can follow Lucy & Blue on social media below: 

Support Us:


]]> In episode 341 of The Just Checking In Podcast we checked in with Lucy MacLeod. 

Lucy is a firefighter and has worked in the London Fire Brigade for over 16 years across a range of different roles since she joined the LFB in May 2009. 

Her current role involves her being a trauma and wellbeing dog handler, which she does with her dog Blue. Together, they have a social media account which brings awareness to wellbeing dogs and the role they play in the fire service. 

In her words, Blue acts as a ‘buffer and a bridge’ with people and he helps build trust with them who then feel they can disclose to Lucy on what is happening to them.

In this episode we first discuss her firefighting journey, why she joined it comparatively late in life, the roles she has had and the work she does with Blue now. 

For Lucy’s mental health journey, it centres around a terrible accident she experienced in 2004, when she worked as a duty manager at a pool and fitness centre. She inhaled chlorine gas and it burned her upper airway. She was on multiple medications and was diagnosed with PTSD (which we prefer to call PTSI). 

After struggling for a period of time, she decided one day that enough was enough and she wanted to take a more holistic approach to her mental health.

She tried everything she could to make her feel better, including CBT therapy, EMDR and acupuncture. 

She also got a dog called Lucky, which was a game changer. He got her out of bed in the morning, gave her purpose and was her ‘heartbeat’. Lucy soon got another dog called Poppy to keep Lucky company when she went to work. Lucky unfortunately died in 2019 and Poppy died in 2022.

We talk about the accident, why Lucy has a mantra of ‘you are not your diagnosis, it’s a start point’ and her recovery journey from 2004 to now.

In 2025, she published her first book, a children’s adventure book called ‘Lucy & Blue Save The Day’ and we discuss how the book came about, how she feels to be a children’s author and the impact it’s had on the children who’ve bought it!

As always, #itsokaytovent

Find out more about Lucy's journey and where you can purchase a copy of her book here: https://lucyandblue.com/.

You can follow Lucy & Blue on social media below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18878853 Fri, 20 Mar 2026 08:00:00 +0000 5417 full true JCIP #340 - Jay Darkmoore JCIP #340 - Jay Darkmoore In episode 340 of The Just Checking In Podcast we checked in with Jay Darkmoore.

Jay is a published author, commentator and hosts his own YouTube channel and podcast, discussing issues around policing in the UK. 

He has written several books, including crime novels and his own memoir, ‘The Job's F*cked - The Secret Diary of a Police Officer’, which was published in 2025 and details his 10-year career in the English Police Force as a Police Constable. 

In this episode we do a deep dive into the book and his journey in the Police, how domestic abuse incidents were handled during his time in the organisation, some of the most difficult call-outs he and his fellow officers had to deal with, what is the truth behind ‘non-crime hate incidents’? Is there a ‘two tier’ system in how crimes are handled? And much more. 

For Jay’s mental health journey, we discuss his personal experience of being domestically abused and why that inspired him to join the Police in the first place. 

We also talk about family issues he experienced throughout his early life, his relationship with his mum, the lack of control he felt he had in his childhood and adolescence, and how he went about taking that control back as an adult through his choices and life path. 

As always, #itsokaytovent

You can find out more about Jay's journey, purchase a copy of his books and subscribe to the  Job's F*cked podcast here: https://linktr.ee/Jaydarkmoore.

You can follow Jay on social media below: 

TRIGGER WARNING: this podcast contains a brief discussion about suicide, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> In episode 340 of The Just Checking In Podcast we checked in with Jay Darkmoore.

Jay is a published author, commentator and hosts his own YouTube channel and podcast, discussing issues around policing in the UK. 

He has written several books, including crime novels and his own memoir, ‘The Job's F*cked - The Secret Diary of a Police Officer’, which was published in 2025 and details his 10-year career in the English Police Force as a Police Constable. 

In this episode we do a deep dive into the book and his journey in the Police, how domestic abuse incidents were handled during his time in the organisation, some of the most difficult call-outs he and his fellow officers had to deal with, what is the truth behind ‘non-crime hate incidents’? Is there a ‘two tier’ system in how crimes are handled? And much more. 

For Jay’s mental health journey, we discuss his personal experience of being domestically abused and why that inspired him to join the Police in the first place. 

We also talk about family issues he experienced throughout his early life, his relationship with his mum, the lack of control he felt he had in his childhood and adolescence, and how he went about taking that control back as an adult through his choices and life path. 

As always, #itsokaytovent

You can find out more about Jay's journey, purchase a copy of his books and subscribe to the  Job's F*cked podcast here: https://linktr.ee/Jaydarkmoore.

You can follow Jay on social media below: 

TRIGGER WARNING: this podcast contains a brief discussion about suicide, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18867148 Wed, 18 Mar 2026 09:00:00 +0000 6777 full true JCIP #339 - Luke Loughlin - Part 2 JCIP #339 - Luke Loughlin - Part 2 In episode 339 of The Just Checking In Podcast we checked back in with Luke Loughlin. 

Luke is a men’s mental health advocate based in Canada, the former Co-Founder of Men United and the Founder of Recovery Painting, a painting and decorating business which gives opportunities to men in recovery from addiction issues or have been in prison. 

He is also the Founder of The Inside Job Project, a soon-to-be-launched recovery and coaching programme for other people going through addiction recovery.

Luke first came on the podcast in May 2024 in JCIP #244, where we discussed childhood trauma, including being a survivor of CSA, his battle with alcohol addiction, interactions with the police, faith and recovery. 

We then checked in again in March 2025 in JCIP #280 where we had one of the most powerful conversations we've ever had on this podcast with Luke and his sister Lindsay.

In this Part 2 solo episode, we check back in with Luke’s mental health journey and recovery. 

We talk about the conclusion of a court case which has been hanging over him since 2019 and which came about because of his actions whilst in addiction. 

We discuss how and why he built his new painting and decorating business and giving other men like him an opportunity for employment, self-esteem and keep them on the path of recovery. 

For Luke’s continued advocacy journey, we discuss his launch plans for The Inside Job, the event he did in February 2026 with an organisation called Lives Touched by Addiction and a sermon he delivered about his story at his local church. 

We finish by discussing the opportunity he had when he got to speak to a graduate class of firefighters, which as you’ll discover, was a massive full circle moment for him in the context of his story. 

As always, #itsokaytovent

You can follow Luke on social media here: https://www.instagram.com/mentalhealthloughlin/

You can listen to Luke's previous episodes below: 

TRIGGER WARNING: this podcast contains a brief discussion about sexual abuse and suicide, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> In episode 339 of The Just Checking In Podcast we checked back in with Luke Loughlin. 

Luke is a men’s mental health advocate based in Canada, the former Co-Founder of Men United and the Founder of Recovery Painting, a painting and decorating business which gives opportunities to men in recovery from addiction issues or have been in prison. 

He is also the Founder of The Inside Job Project, a soon-to-be-launched recovery and coaching programme for other people going through addiction recovery.

Luke first came on the podcast in May 2024 in JCIP #244, where we discussed childhood trauma, including being a survivor of CSA, his battle with alcohol addiction, interactions with the police, faith and recovery. 

We then checked in again in March 2025 in JCIP #280 where we had one of the most powerful conversations we've ever had on this podcast with Luke and his sister Lindsay.

In this Part 2 solo episode, we check back in with Luke’s mental health journey and recovery. 

We talk about the conclusion of a court case which has been hanging over him since 2019 and which came about because of his actions whilst in addiction. 

We discuss how and why he built his new painting and decorating business and giving other men like him an opportunity for employment, self-esteem and keep them on the path of recovery. 

For Luke’s continued advocacy journey, we discuss his launch plans for The Inside Job, the event he did in February 2026 with an organisation called Lives Touched by Addiction and a sermon he delivered about his story at his local church. 

We finish by discussing the opportunity he had when he got to speak to a graduate class of firefighters, which as you’ll discover, was a massive full circle moment for him in the context of his story. 

As always, #itsokaytovent

You can follow Luke on social media here: https://www.instagram.com/mentalhealthloughlin/

You can listen to Luke's previous episodes below: 

TRIGGER WARNING: this podcast contains a brief discussion about sexual abuse and suicide, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18853219 Mon, 16 Mar 2026 10:00:00 +0000 3082 full false JCIP #338 - George Gabriel JCIP #338 - George Gabriel In episode 338 of The Just Checking In Podcast we checked in with George Gabriel.

George is the Director and Co-Founder of an organisation called ‘The Dad Shift’, which is made up of a group of men, dads and other parents campaigning for better paternity leave in the UK. 

Currently, in the UK, dads only receive a statutory two weeks off work when they become a father or for any future children they have. This is paid at less than half the minimum wage, with self-employed men receiving nothing.

The Dad Shift is calling for more paternity leave that is sustainable, affordable and equal. 

In this episode we first discuss George’s mental health journey, which centres around several major life events. The first was his marriage to his first wife, who he was in a relationship with for 13 years. 

After it ended acrimoniously, he ended up moving back into his childhood bedroom with his parents at 30 years old. At the time, he was running a humanitarian organisation supporting refugees called ‘Safe for Passage’ and he hit rock bottom.

The first steps of his recovery then came when his brother took him on a holiday to Brazil. However, things didn’t pan out that way and after signing up for a mountain hike in the middle of the night whilst intoxicated, he reached the summit and thought about taking his own life. 

Just as he was about to complete this attempt, his tour guide came over to him and offered him a Snickers bar, and it broke his suicidal thought cycle.

He came back to the UK, took more positive steps with his recovery, and suddenly things began to fall into place for him. 

He was approached by a recruiter for a tech company and got the job, he did EMDR therapy and ayahuasca, which we’ll discuss in the pod how they benefited him, and George slowly rebuilt his life. 

He entered a new relationship with his now-wife and became a father twice! In his words, he now lives a life he never imagined.

We discuss this entire mental health journey of crisis and recovery, fatherhood, the work he is doing with The Dad Shift and the impact it has had on changing the conversation.  

As always, #itsokaytovent

You can find out more about The Dad Shift here: https://dadshift.org.uk/.

You can follow The Dad Shift on social media below: 

Support Us:


]]> In episode 338 of The Just Checking In Podcast we checked in with George Gabriel.

George is the Director and Co-Founder of an organisation called ‘The Dad Shift’, which is made up of a group of men, dads and other parents campaigning for better paternity leave in the UK. 

Currently, in the UK, dads only receive a statutory two weeks off work when they become a father or for any future children they have. This is paid at less than half the minimum wage, with self-employed men receiving nothing.

The Dad Shift is calling for more paternity leave that is sustainable, affordable and equal. 

In this episode we first discuss George’s mental health journey, which centres around several major life events. The first was his marriage to his first wife, who he was in a relationship with for 13 years. 

After it ended acrimoniously, he ended up moving back into his childhood bedroom with his parents at 30 years old. At the time, he was running a humanitarian organisation supporting refugees called ‘Safe for Passage’ and he hit rock bottom.

The first steps of his recovery then came when his brother took him on a holiday to Brazil. However, things didn’t pan out that way and after signing up for a mountain hike in the middle of the night whilst intoxicated, he reached the summit and thought about taking his own life. 

Just as he was about to complete this attempt, his tour guide came over to him and offered him a Snickers bar, and it broke his suicidal thought cycle.

He came back to the UK, took more positive steps with his recovery, and suddenly things began to fall into place for him. 

He was approached by a recruiter for a tech company and got the job, he did EMDR therapy and ayahuasca, which we’ll discuss in the pod how they benefited him, and George slowly rebuilt his life. 

He entered a new relationship with his now-wife and became a father twice! In his words, he now lives a life he never imagined.

We discuss this entire mental health journey of crisis and recovery, fatherhood, the work he is doing with The Dad Shift and the impact it has had on changing the conversation.  

As always, #itsokaytovent

You can find out more about The Dad Shift here: https://dadshift.org.uk/.

You can follow The Dad Shift on social media below: 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18827801 Wed, 11 Mar 2026 08:00:00 +0000 3978 full false JCIP #337 - Mark Taylor JCIP #337 - Mark Taylor In episode 337 of The Just Checking In Podcast we checked in with Mark Taylor. 

Mark is a Director at Men Walking and Talking (MWAT), a men’s walk and talk organisation founded in 2021 by Dan Reid. 

Mark is also the Kenilworth branch Walk Leader, which is how he became involved in MWAT and remains the leader to this day. 

In this episode we discuss his involvement with MWAT, its growth, the services it provides and the impact it’s had on the men they support. 

We also discuss Mark’s own mental health journey, which originates from a very bad car accident he had in 1997 when he was 25 years old. For a long time he didn’t see it as a long-lasting traumatic event.

However, in 2021, his mental health issues came to a head. 

He started experiencing unexplained outbursts of anger in the workplace, which became so bad they almost cost him his job. 

He googled anger management therapists and found someone who began helping him unlock why he was having these outbursts. 

He told his therapist about some important life events which had caused him difficulty or even trauma. He listed being bullying at school, getting divorced from his wife and the loss of regular time with his children. 

He then disclosed the car accident and some traits which are associated with Post-Traumatic Stress, including the anger, as well as high sensitivity to noisy environments and certain sounds. 

Suddenly, things began to make sense and from there, he began to gain the self-awareness to improve his life, make adjustments to his work to avoid being triggered and recover from those traits which had previously almost derailed his life. 

We discuss all of that, his recovery and how he now helps men go on that journey of self-awareness and ownership like he did.

As always, #itsokaytovent

You can find out more about MWAT and find your local walk branch here: https://www.menwalkingandtalking.co.uk/.

You can follow MWAT on social media here: https://www.instagram.com/menwalkingandtalking/?hl=en

Support Us:


]]> In episode 337 of The Just Checking In Podcast we checked in with Mark Taylor. 

Mark is a Director at Men Walking and Talking (MWAT), a men’s walk and talk organisation founded in 2021 by Dan Reid. 

Mark is also the Kenilworth branch Walk Leader, which is how he became involved in MWAT and remains the leader to this day. 

In this episode we discuss his involvement with MWAT, its growth, the services it provides and the impact it’s had on the men they support. 

We also discuss Mark’s own mental health journey, which originates from a very bad car accident he had in 1997 when he was 25 years old. For a long time he didn’t see it as a long-lasting traumatic event.

However, in 2021, his mental health issues came to a head. 

He started experiencing unexplained outbursts of anger in the workplace, which became so bad they almost cost him his job. 

He googled anger management therapists and found someone who began helping him unlock why he was having these outbursts. 

He told his therapist about some important life events which had caused him difficulty or even trauma. He listed being bullying at school, getting divorced from his wife and the loss of regular time with his children. 

He then disclosed the car accident and some traits which are associated with Post-Traumatic Stress, including the anger, as well as high sensitivity to noisy environments and certain sounds. 

Suddenly, things began to make sense and from there, he began to gain the self-awareness to improve his life, make adjustments to his work to avoid being triggered and recover from those traits which had previously almost derailed his life. 

We discuss all of that, his recovery and how he now helps men go on that journey of self-awareness and ownership like he did.

As always, #itsokaytovent

You can find out more about MWAT and find your local walk branch here: https://www.menwalkingandtalking.co.uk/.

You can follow MWAT on social media here: https://www.instagram.com/menwalkingandtalking/?hl=en

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18800565 Fri, 06 Mar 2026 09:00:00 +0000 4679 full false JCIP #336 - Sam Lehane JCIP #336 - Sam Lehane In episode 336 of The Just Checking In Podcast we checked in with Sam Lehane. 

Sam is an entrepreneur, former business owner and former employee of Virgin StartUp, where he worked during two separate periods.

In-between all of that, he co-founded a creative events & wellbeing business called Make Your Own (M.Y.O) alongside his wife Diana, which they ran together from 2017-2025, until they exited and sold it.

In this episode we chart Sam’s professional journey, from starting out in KPMG in their Dublin offices, moving to London, starting his own business alongside his wife and being inspired by his father, who ran his own business for over 30 years. 

We also discuss his work with start up businesses with Virgin and working with Richard Branson, where he is in 2026 where he could be unemployed for the first time, and the identity issues he has been managing as a result. 

For Sam’s mental health journey, we discuss the life and death of his dad, who died from bowel cancer on 4th September 2014. We talk about the influence he had on his life, the way Sam handled the grief and how he moved forward from that point. 

We also talk about how following the Covid-19 pandemic, Sam was much more proactive in developing his mental toolbox, which involved him trying various things to figure out what worked for him and what didn’t, and using those in the future when he experienced mental health dips.

We finish by discussing the role his wife plays in supporting his mental health, fatherhood, which he was due to become at the time of recording and this new chapter of his life.

As always, #itsokaytovent 

Support Us:


]]> In episode 336 of The Just Checking In Podcast we checked in with Sam Lehane. 

Sam is an entrepreneur, former business owner and former employee of Virgin StartUp, where he worked during two separate periods.

In-between all of that, he co-founded a creative events & wellbeing business called Make Your Own (M.Y.O) alongside his wife Diana, which they ran together from 2017-2025, until they exited and sold it.

In this episode we chart Sam’s professional journey, from starting out in KPMG in their Dublin offices, moving to London, starting his own business alongside his wife and being inspired by his father, who ran his own business for over 30 years. 

We also discuss his work with start up businesses with Virgin and working with Richard Branson, where he is in 2026 where he could be unemployed for the first time, and the identity issues he has been managing as a result. 

For Sam’s mental health journey, we discuss the life and death of his dad, who died from bowel cancer on 4th September 2014. We talk about the influence he had on his life, the way Sam handled the grief and how he moved forward from that point. 

We also talk about how following the Covid-19 pandemic, Sam was much more proactive in developing his mental toolbox, which involved him trying various things to figure out what worked for him and what didn’t, and using those in the future when he experienced mental health dips.

We finish by discussing the role his wife plays in supporting his mental health, fatherhood, which he was due to become at the time of recording and this new chapter of his life.

As always, #itsokaytovent 

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18787418 Wed, 04 Mar 2026 08:00:00 +0000 4717 full false JCIP #335 - Darren Placid JCIP #335 - Darren Placid In episode 335 of The Just Checking In Podcast we checked in with Darren Placid. 

Darren has worked as a firefighter in the London Fire Brigade for 20 years. He applied in 2004 and successfully became a firefighter in 2005. 

He is currently stationed at Romford Fire Station and completed a sponsored Hyrox on 5th December 2025 in full fire gear alongside his friend and colleague Carl to raise money for The Firefighters Charity. The charity provides mental health support to male and female firefighters across the service. 

In a previous life, Darren was a professional footballer, playing as a goalkeeper until retiring in 2004, and played in the FA Cup for non-league team Heybridge Swifts in 2003.

After retiring, he didn’t know what to do with his life. He was away with his mates for a weekender and he happened to hear the fire service advertising on radio stations all weekend. He decided to apply, which caused some conflict with his dad, whom he later reconciled with, and the rest is history. 

In this episode we discuss his professional journey, becoming a personal trainer, and his 20 year firefighter career. 

For Darren’s mental health journey, we discuss his experience of Post-Traumatic Stress, particularly two incidents which shaped his life at different stages. 

When he was 16, he was at a train station when he saw a man jump in front of a train and take his own life.

Fast forward a couple of decades and at the same train station, working as a firefighter this time, he had to deal with another incident of a young person jumping in front of a train too, and we talk about this very weird and dark ‘full circle’ moment. 

We discuss how he dealt with that incident from a mental health perspective, the tools he put in place to manage the symptoms of Post-Traumatic Stress when they occurred after that incident, and how he's moved forward to do his job to the best of his ability.

As always, #itsokaytovent

You can follow Darren on social media here: https://www.instagram.com/darrenplacid/

Support Us:


]]> In episode 335 of The Just Checking In Podcast we checked in with Darren Placid. 

Darren has worked as a firefighter in the London Fire Brigade for 20 years. He applied in 2004 and successfully became a firefighter in 2005. 

He is currently stationed at Romford Fire Station and completed a sponsored Hyrox on 5th December 2025 in full fire gear alongside his friend and colleague Carl to raise money for The Firefighters Charity. The charity provides mental health support to male and female firefighters across the service. 

In a previous life, Darren was a professional footballer, playing as a goalkeeper until retiring in 2004, and played in the FA Cup for non-league team Heybridge Swifts in 2003.

After retiring, he didn’t know what to do with his life. He was away with his mates for a weekender and he happened to hear the fire service advertising on radio stations all weekend. He decided to apply, which caused some conflict with his dad, whom he later reconciled with, and the rest is history. 

In this episode we discuss his professional journey, becoming a personal trainer, and his 20 year firefighter career. 

For Darren’s mental health journey, we discuss his experience of Post-Traumatic Stress, particularly two incidents which shaped his life at different stages. 

When he was 16, he was at a train station when he saw a man jump in front of a train and take his own life.

Fast forward a couple of decades and at the same train station, working as a firefighter this time, he had to deal with another incident of a young person jumping in front of a train too, and we talk about this very weird and dark ‘full circle’ moment. 

We discuss how he dealt with that incident from a mental health perspective, the tools he put in place to manage the symptoms of Post-Traumatic Stress when they occurred after that incident, and how he's moved forward to do his job to the best of his ability.

As always, #itsokaytovent

You can follow Darren on social media here: https://www.instagram.com/darrenplacid/

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18760490 Fri, 27 Feb 2026 12:00:00 +0000 3275 full false JCIP #334 - Mike Thompson JCIP #334 - Mike Thompson In episode 334 of The Just Checking In Podcast we checked in with Mike Thompson.

Mike is the Founder of two organisations, Paternity Fraud UK and the Falsely Accused Network. 

Mike founded PFUK in July 2020 and then later set up FAN in May 2023. 

FAN supports men who have been falsely accused of domestic abuse in the family court system and outside of it, and PFUK supports men and families who have been the victim of paternity fraud, which is still not classified as its own unique criminal offence in the UK.

Mike’s desire to start these organisations came from his own experience of being the victim of paternity fraud and being falsely accused of domestic abuse from his marriage to his first wife. 

Mike married his first wife in 2013 but very quickly after the wedding, the relationship became toxic. 

In November 2017, he decided to leave the relationship for good. However, the day he told her he was leaving her, she rang him and told him she was pregnant. 

This child was born in the summer of 2019. Fast forward two years later and in May 2020, after developing suspicions about his paternity and his best friend disclosing to him that he shared his own doubts, he took a DNA test and devastatingly, Mike found out that the child he was raising as his own for two years, was not his. 

In this episode we discuss that journey, his experience of periods of depression at various points in his life, his experience of being a victim of paternity fraud, its prevalence in the UK and the statistics behind it, his experience of the family court system and being falsely accused of domestic abuse. 

We then discuss how he channelled that trauma into setting up PFUK and FAN, the work the organisations do to support men, the safeguards they have in place to determine the genuine men who have been falsely accused and those who are in actual fact abusers looking to falsely accuse their own female victims, and the key achievements the organisation has had since they were created. 

As always, #itsokaytovent

You can find out more about Paternity Fraud UK here: https://www.paternityfrauduk.org/ 

You can find out more about Falsely Accused Network here: https://www.falselyaccusednetwork.co.uk/

You can follow FAN on social media here: https://www.instagram.com/paternityfrauduk/

You can follow PFUK on social media here: https://www.instagram.com/falselyaccusednetworkuk/

TRIGGER WARNING: this podcast contains discussions about paternity fraud, domestic abuse and suicide, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> In episode 334 of The Just Checking In Podcast we checked in with Mike Thompson.

Mike is the Founder of two organisations, Paternity Fraud UK and the Falsely Accused Network. 

Mike founded PFUK in July 2020 and then later set up FAN in May 2023. 

FAN supports men who have been falsely accused of domestic abuse in the family court system and outside of it, and PFUK supports men and families who have been the victim of paternity fraud, which is still not classified as its own unique criminal offence in the UK.

Mike’s desire to start these organisations came from his own experience of being the victim of paternity fraud and being falsely accused of domestic abuse from his marriage to his first wife. 

Mike married his first wife in 2013 but very quickly after the wedding, the relationship became toxic. 

In November 2017, he decided to leave the relationship for good. However, the day he told her he was leaving her, she rang him and told him she was pregnant. 

This child was born in the summer of 2019. Fast forward two years later and in May 2020, after developing suspicions about his paternity and his best friend disclosing to him that he shared his own doubts, he took a DNA test and devastatingly, Mike found out that the child he was raising as his own for two years, was not his. 

In this episode we discuss that journey, his experience of periods of depression at various points in his life, his experience of being a victim of paternity fraud, its prevalence in the UK and the statistics behind it, his experience of the family court system and being falsely accused of domestic abuse. 

We then discuss how he channelled that trauma into setting up PFUK and FAN, the work the organisations do to support men, the safeguards they have in place to determine the genuine men who have been falsely accused and those who are in actual fact abusers looking to falsely accuse their own female victims, and the key achievements the organisation has had since they were created. 

As always, #itsokaytovent

You can find out more about Paternity Fraud UK here: https://www.paternityfrauduk.org/ 

You can find out more about Falsely Accused Network here: https://www.falselyaccusednetwork.co.uk/

You can follow FAN on social media here: https://www.instagram.com/paternityfrauduk/

You can follow PFUK on social media here: https://www.instagram.com/falselyaccusednetworkuk/

TRIGGER WARNING: this podcast contains discussions about paternity fraud, domestic abuse and suicide, which some listeners may find distressing or upsetting, so please listen with caution.

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18745243 Wed, 25 Feb 2026 10:00:00 +0000 4200 full false JCIP #333 - Scott Johnson - Part 2 JCIP #333 - Scott Johnson - Part 2 In episode 333 of The Just Checking In Podcast we checked back in with Scott Johnson. 

Scott is the Founder and CEO of the Proper Blokes Club (PBC) C.I.C, a community organisation which provides walk and talk groups for men across London and, since we last checked in, outside of London too!

We first checked in with Scott in JCIP #256 in August 2024, where we discussed the origins of PBC, divorce and his experience of the family court system, parental alienation, gambling and alcohol addiction and his subsequent recovery from both.

In the last year, PBC has gone from strength to strength. Scott now runs PBC full-time, and the organisation has 30 walks across the UK!

In Part 1, Scott was also developing a new idea called Talk FC, which in the last year, he has successfully launched. The first team is based in Romford in East London, with 25 lads from the ages of 20-50 years old.

We discuss the ‘Team Talks’ they do at the end of every session, his plans for an employment project through Talk FC, and his plans for a new programme to help young people from the ages of 10-19 too. 

For Scott’s continued mental health journey, we have a check in on his recovery, rediscovering his love for running and his goal to do an ultra-marathon in 2026. 

We also discuss the balance he has to find between finding ‘good addictions’ to replace his old, negative ones but still retain a healthy work-life balance and family life. 

As always, #itsokaytovent

You can find out more about Proper Blokes Club and find a walk and talk near you here: https://www.theproperblokesclub.co.uk/

You can follow PBC on social media here: https://www.instagram.com/the_proper_blokes_club_cic/ 

You can also follow Talk FC on social media here: https://www.instagram.com/talk_fc_uk/

You can listen to Part 1 of Scott's journey here: https://www.buzzsprout.com/2595459/episodes/18685899

Support Us:


]]> In episode 333 of The Just Checking In Podcast we checked back in with Scott Johnson. 

Scott is the Founder and CEO of the Proper Blokes Club (PBC) C.I.C, a community organisation which provides walk and talk groups for men across London and, since we last checked in, outside of London too!

We first checked in with Scott in JCIP #256 in August 2024, where we discussed the origins of PBC, divorce and his experience of the family court system, parental alienation, gambling and alcohol addiction and his subsequent recovery from both.

In the last year, PBC has gone from strength to strength. Scott now runs PBC full-time, and the organisation has 30 walks across the UK!

In Part 1, Scott was also developing a new idea called Talk FC, which in the last year, he has successfully launched. The first team is based in Romford in East London, with 25 lads from the ages of 20-50 years old.

We discuss the ‘Team Talks’ they do at the end of every session, his plans for an employment project through Talk FC, and his plans for a new programme to help young people from the ages of 10-19 too. 

For Scott’s continued mental health journey, we have a check in on his recovery, rediscovering his love for running and his goal to do an ultra-marathon in 2026. 

We also discuss the balance he has to find between finding ‘good addictions’ to replace his old, negative ones but still retain a healthy work-life balance and family life. 

As always, #itsokaytovent

You can find out more about Proper Blokes Club and find a walk and talk near you here: https://www.theproperblokesclub.co.uk/

You can follow PBC on social media here: https://www.instagram.com/the_proper_blokes_club_cic/ 

You can also follow Talk FC on social media here: https://www.instagram.com/talk_fc_uk/

You can listen to Part 1 of Scott's journey here: https://www.buzzsprout.com/2595459/episodes/18685899

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18716633 Fri, 20 Feb 2026 08:00:00 +0000 2353 full false JCIP #332 - TheTinMen - Part 2 JCIP #332 - TheTinMen - Part 2 In episode 332 of The Just Checking In Podcast we checked back in with George from TheTinMen.

We first checked in with George in January 2024 in JCIP #223, where we covered a whole range of issues he covers on the platform, including: male domestic abuse victims, male suicide, working-class boys and boys more generally struggling in education, fatherlessness and sexual abuse in men’s prisons.

In this Part 2, we discuss his views on Netflix’s megahit TV show ‘Adolescence’, the state of play for male domestic abuse victims and men with eating disorders, social media trends like ‘men would rather do X than go to therapy’ and the very problematic ‘would you rather be in a forest alone with a man or a bear’.

We also discuss the controversy surrounding a dating app called 'Tea', and George’s ground-breaking investigation into men’s mental health charity ‘Movember’ and what he uncovered.

We finish by discussing the recent break he took from advocacy work and why he did it.

As always, #itsokaytovent

You can follow TheTinMen on social media below: 

Instagram: https://www.instagram.com/thetinmen/

YouTube: https://www.youtube.com/@TheTinMenBlog

You can listen to Part 1 of George's journey here: https://www.buzzsprout.com/2595459/episodes/18685941

Support Us:


]]> In episode 332 of The Just Checking In Podcast we checked back in with George from TheTinMen.

We first checked in with George in January 2024 in JCIP #223, where we covered a whole range of issues he covers on the platform, including: male domestic abuse victims, male suicide, working-class boys and boys more generally struggling in education, fatherlessness and sexual abuse in men’s prisons.

In this Part 2, we discuss his views on Netflix’s megahit TV show ‘Adolescence’, the state of play for male domestic abuse victims and men with eating disorders, social media trends like ‘men would rather do X than go to therapy’ and the very problematic ‘would you rather be in a forest alone with a man or a bear’.

We also discuss the controversy surrounding a dating app called 'Tea', and George’s ground-breaking investigation into men’s mental health charity ‘Movember’ and what he uncovered.

We finish by discussing the recent break he took from advocacy work and why he did it.

As always, #itsokaytovent

You can follow TheTinMen on social media below: 

Instagram: https://www.instagram.com/thetinmen/

YouTube: https://www.youtube.com/@TheTinMenBlog

You can listen to Part 1 of George's journey here: https://www.buzzsprout.com/2595459/episodes/18685941

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18708041 Wed, 18 Feb 2026 20:00:00 +0000 4784 full true JCIP #331 - Colm Brett - Part 2 JCIP #331 - Colm Brett - Part 2 In episode 331 of The Just Checking In Podcast we checked back in with Colm Brett. 

Colm is now the Founder and CEO of Arctic Event Solutions, which provides towable refrigerated trailers for hire to the live events space, including concerts and festivals. 

In this episode we discuss why he stepped away from the live events space full-time, building the business, and the freedom its given him in still being able to do freelance work in the space whilst having a much better routine and structure. 

We also discuss the benefits and challenges of being an entrepreneur and self-employed, and the new skills it’s given him. 

For Colm’s continued mental health journey, we talk about how he has become a lot better at expressing vulnerability and taking off the mask around people. 

We also talk about the role his long-term partner has played in the progress he’s made, and the joy that’s come into his life with the dog he and his partner decided to adopt! 

As always, #itsokaytovent

You can find out more about Arctic Event Solutions here: https://www.arcticeventsolutions.com/

You can follow them on social media below: 

Instagram: https://www.instagram.com/arcticeventsolutions/

Support Us:


]]> In episode 331 of The Just Checking In Podcast we checked back in with Colm Brett. 

Colm is now the Founder and CEO of Arctic Event Solutions, which provides towable refrigerated trailers for hire to the live events space, including concerts and festivals. 

In this episode we discuss why he stepped away from the live events space full-time, building the business, and the freedom its given him in still being able to do freelance work in the space whilst having a much better routine and structure. 

We also discuss the benefits and challenges of being an entrepreneur and self-employed, and the new skills it’s given him. 

For Colm’s continued mental health journey, we talk about how he has become a lot better at expressing vulnerability and taking off the mask around people. 

We also talk about the role his long-term partner has played in the progress he’s made, and the joy that’s come into his life with the dog he and his partner decided to adopt! 

As always, #itsokaytovent

You can find out more about Arctic Event Solutions here: https://www.arcticeventsolutions.com/

You can follow them on social media below: 

Instagram: https://www.instagram.com/arcticeventsolutions/

Support Us:


]]> The Just Checking In Podcast by VENT Buzzsprout-18686645 Sun, 15 Feb 2026 13:00:00 +0000 2124 Live Events, Events, Dogs, Live Music, Entrepreneur, SME full true JCIP #330 - Ben Sixsmith - Part 2 JCIP #330 - Ben Sixsmith - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2264435069 Wed, 11 Feb 2026 08:46:06 +0000 3744 true JCIP #329 - Richard Campion JCIP #329 - Richard Campion Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2261240237 Fri, 06 Feb 2026 08:53:01 +0000 4028 true JCIP #328 - Declan Burley JCIP #328 - Declan Burley Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2259893789 Wed, 04 Feb 2026 09:28:31 +0000 5677 true JCIP #327 - Tanyka Davson JCIP #327 - Tanyka Davson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2256949220 Fri, 30 Jan 2026 08:19:10 +0000 3295 true JCIP #326 - Nick Davis - Part 2 JCIP #326 - Nick Davis - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2255845958 Wed, 28 Jan 2026 18:24:15 +0000 4931 true JCIP #325 - Immy Harrison JCIP #325 - Immy Harrison Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2252260658 Thu, 22 Jan 2026 16:34:08 +0000 3296 true JCIP #324 - Dan Ascough JCIP #324 - Dan Ascough Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2251318448 Wed, 21 Jan 2026 08:39:42 +0000 5382 true JCIP #323 - Darren Lawrence JCIP #323 - Darren Lawrence Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2248501511 Fri, 16 Jan 2026 08:19:19 +0000 4539 true JCIP #322 - AuDHD & Total Clarity JCIP #322 - AuDHD & Total Clarity Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2247330332 Wed, 14 Jan 2026 14:12:06 +0000 1448 true JCIP #321 - Meg Skinner JCIP #321 - Meg Skinner Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2244403994 Fri, 09 Jan 2026 08:49:22 +0000 3892 true JCIP #320 - Jordain Dawkins JCIP #320 - Jordain Dawkins Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2243121803 Wed, 07 Jan 2026 10:05:19 +0000 4154 true JCIP #319 - Caroline Roodhouse JCIP #319 - Caroline Roodhouse Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2241421895 Sun, 04 Jan 2026 17:28:20 +0000 4134 true Behind The Decks - DJ Flame Jade Behind The Decks - DJ Flame Jade Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2238068093 Mon, 29 Dec 2025 09:02:22 +0000 2936 true JCIP #318 - Eric Frydman - Part 2 JCIP #318 - Eric Frydman - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2237186114 Sat, 27 Dec 2025 09:23:47 +0000 2693 true JCIP #317 - Russell Payne - Part 2 JCIP #317 - Russell Payne - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2232599879 Fri, 19 Dec 2025 08:56:04 +0000 4144 true JCIP #316 - Brian Kapuku - Part 2 JCIP #316 - Brian Kapuku - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2228420627 Fri, 12 Dec 2025 08:12:09 +0000 2920 true JCIP #315 - George Mycock - Part 2 JCIP #315 - George Mycock - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2224465556 Fri, 05 Dec 2025 10:52:01 +0000 3894 true JCIP #314 - Loti Diangana-Nambombe JCIP #314 - Loti Diangana-Nambombe Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2220413561 Fri, 28 Nov 2025 08:59:45 +0000 5690 true JCIP #313 - Andy Hayward - Part 2 JCIP #313 - Andy Hayward - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2216456270 Fri, 21 Nov 2025 08:38:39 +0000 3475 true JCIP #312 - Neil Peters JCIP #312 - Neil Peters Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2212406549 Fri, 14 Nov 2025 08:01:07 +0000 3095 true JCIP #311 - Christian Hewgill - Part 2 JCIP #311 - Christian Hewgill - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2208395027 Fri, 07 Nov 2025 08:48:32 +0000 4230 true JCIP #310 - Sam Northwood - Part 2 JCIP #310 - Sam Northwood - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2203138339 Fri, 31 Oct 2025 08:18:19 +0000 4088 true JCIP #309 - Georgie J JCIP #309 - Georgie J Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2197735091 Fri, 24 Oct 2025 08:16:19 +0100 4499 true JCIP #308 - Lizzie Bielicki JCIP #308 - Lizzie Bielicki Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2192275811 Fri, 17 Oct 2025 08:02:24 +0100 2821 true JCIP #307 - Alicia Duncan JCIP #307 - Alicia Duncan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2186874888 Fri, 10 Oct 2025 08:13:44 +0100 6260 true Behind The Mic - Autumn Fires Behind The Mic - Autumn Fires Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2181443007 Fri, 03 Oct 2025 08:47:38 +0100 3252 true JCIP #306 - James Bloodworth - Part 3 JCIP #306 - James Bloodworth - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2176951308 Fri, 26 Sep 2025 08:02:44 +0100 3942 true JCIP #305 - Melanie Williams JCIP #305 - Melanie Williams Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2173102182 Fri, 19 Sep 2025 08:08:25 +0100 5690 true JCIP #304 - Nikhil Patel & Gita Patel JCIP #304 - Nikhil Patel & Gita Patel Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2169295980 Fri, 12 Sep 2025 08:24:44 +0100 6570 true JCIP #303 - Evan Grant & Carol Grant JCIP #303 - Evan Grant & Carol Grant Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2165261454 Fri, 05 Sep 2025 08:00:10 +0100 2646 true JCIP #302 - Mark Ferris JCIP #302 - Mark Ferris Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2161321080 Fri, 29 Aug 2025 08:16:21 +0100 3398 true Behind The Decks - Snowdream - Part 3 Behind The Decks - Snowdream - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2157463059 Fri, 22 Aug 2025 09:31:55 +0100 3236 true JCIP #301 - Ask Me Anything JCIP #301 - Ask Me Anything Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2155571532 Tue, 19 Aug 2025 07:59:37 +0100 920 true JCIP #300 - A Pod For Sabina JCIP #300 - A Pod For Sabina Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2153729460 Fri, 15 Aug 2025 13:52:53 +0100 786 true JCIP #299 - Andrew Hill JCIP #299 - Andrew Hill Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2149940193 Fri, 08 Aug 2025 10:52:43 +0100 4661 true JCIP #298 - Garry Miller JCIP #298 - Garry Miller Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2140106427 Fri, 01 Aug 2025 07:58:38 +0100 6426 true JCIP #297 - Jay Williams & Niru Williams JCIP #297 - Jay Williams & Niru Williams Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2137048506 Sat, 26 Jul 2025 21:20:05 +0100 6161 true JCIP #296 - Dan Foreman JCIP #296 - Dan Foreman Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2134982448 Wed, 23 Jul 2025 09:33:47 +0100 5590 true JCIP #295 - Andrew Shields - Part 2 JCIP #295 - Andrew Shields - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2132218713 Fri, 18 Jul 2025 08:22:50 +0100 3416 true JCIP #295 - Andrew Shields - Part 1 JCIP #295 - Andrew Shields - Part 1 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2132216364 Fri, 18 Jul 2025 08:15:01 +0100 5091 true JCIP #294 - Natasha Moore JCIP #294 - Natasha Moore Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2128222242 Fri, 11 Jul 2025 07:58:13 +0100 5410 true JCIP #293 - Elliot Bewick JCIP #293 - Elliot Bewick Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2124383907 Fri, 04 Jul 2025 07:58:42 +0100 6853 true JCIP #292 - Kyt Lyn Walken JCIP #292 - Kyt Lyn Walken Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2120468409 Fri, 27 Jun 2025 08:59:43 +0100 3661 true JCIP #291 - Leigh Edwards JCIP #291 - Leigh Edwards Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2116567821 Fri, 20 Jun 2025 08:06:41 +0100 4154 true JCIP #290 - Angela Allen JCIP #290 - Angela Allen Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2112609453 Fri, 13 Jun 2025 08:11:00 +0100 4600 true JCIP #289 - Dean Corney - Part 2 JCIP #289 - Dean Corney - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2108713989 Fri, 06 Jun 2025 08:04:24 +0100 4483 true Mind On The Game - Rory Crawford Mind On The Game - Rory Crawford Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2104718919 Fri, 30 May 2025 08:12:16 +0100 3215 true JCIP #288 - Gar Lock - Part 4 JCIP #288 - Gar Lock - Part 4 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2100767412 Fri, 23 May 2025 08:05:23 +0100 5869 true JCIP #287 - Sam Gravestock JCIP #287 - Sam Gravestock Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2096790789 Fri, 16 May 2025 07:56:34 +0100 4132 true JCIP #286 - Matthew Ayres JCIP #286 - Matthew Ayres Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2092714179 Fri, 09 May 2025 08:00:32 +0100 5145 true JCIP #285 - Brady Frost & Tom Bradshaw JCIP #285 - Brady Frost & Tom Bradshaw Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2088704151 Fri, 02 May 2025 08:01:54 +0100 5459 true JCIP #284 - Daniel John - Part 2 JCIP #284 - Daniel John - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2084871381 Fri, 25 Apr 2025 07:55:44 +0100 5301 true JCIP #283 - Jason Reeves JCIP #283 - Jason Reeves Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2080934853 Fri, 18 Apr 2025 09:55:08 +0100 5154 true JCIP #282 - Holly Brencher JCIP #282 - Holly Brencher Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2076100804 Fri, 11 Apr 2025 09:06:36 +0100 5308 true Mind On The Game - Aaron Bowes - Part 2 Mind On The Game - Aaron Bowes - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2074656252 Wed, 09 Apr 2025 16:51:04 +0100 3857 true JCIP #281 - Tom Toolan JCIP #281 - Tom Toolan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2070675336 Fri, 04 Apr 2025 01:00:00 +0100 5539 true JCIP #280 - Luke Loughlin & Lindsay Loughlin JCIP #280 - Luke Loughlin & Lindsay Loughlin Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2065399044 Fri, 28 Mar 2025 00:00:00 +0000 5064 true JCIP #279 - Leah Morris JCIP #279 - Leah Morris Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2059683396 Fri, 21 Mar 2025 00:00:00 +0000 2583 true JCIP #278 - Evan Grant JCIP #278 - Evan Grant Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2054180632 Fri, 14 Mar 2025 00:00:00 +0000 3926 true Behind The Mic - Severin - Part 2 Behind The Mic - Severin - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2048798212 Fri, 07 Mar 2025 00:00:00 +0000 1948 true JCIP #277 - Earl John Charlton JCIP #277 - Earl John Charlton Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2043956108 Fri, 28 Feb 2025 00:00:00 +0000 5066 true JCIP #276 - James Roffey - Part 3 JCIP #276 - James Roffey - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2039220968 Fri, 21 Feb 2025 00:00:00 +0000 5736 true JCIP #276 - James Roffey - Part 4 JCIP #276 - James Roffey - Part 4 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2039223620 Fri, 21 Feb 2025 00:00:00 +0000 2639 true JCIP #275 - Anthony Bedward JCIP #275 - Anthony Bedward Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2034205724 Fri, 14 Feb 2025 08:15:36 +0000 7375 true JCIP #274 - Thomas Mackintosh - Part 2 JCIP #274 - Thomas Mackintosh - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2028473020 Fri, 07 Feb 2025 08:41:21 +0000 2176 true Reel Stories - Jeremy Ojo Reel Stories - Jeremy Ojo Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2022545457 Fri, 31 Jan 2025 08:38:29 +0000 7704 true Behind The Decks - Tom Forte Behind The Decks - Tom Forte Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2017025775 Fri, 24 Jan 2025 07:33:53 +0000 3773 true JCIP #273 - Freddie & James JCIP #273 - Freddie & James Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2011064211 Fri, 17 Jan 2025 08:11:21 +0000 5465 true JCIP #272 - Rose Rowkins JCIP #272 - Rose Rowkins Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/2005769035 Fri, 10 Jan 2025 08:10:43 +0000 3554 true Behind The Mic - AMiR - Part 3 Behind The Mic - AMiR - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1998988299 Thu, 02 Jan 2025 10:41:53 +0000 2473 true JCIP #271 - Aaron Pearson JCIP #271 - Aaron Pearson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1996400519 Sun, 29 Dec 2024 09:14:02 +0000 5488 true JCIP #270 - Robert Grattan JCIP #270 - Robert Grattan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1990558587 Fri, 20 Dec 2024 09:42:12 +0000 4189 true JCIP #269 - Antoine Brimbal - Part 2 JCIP #269 - Antoine Brimbal - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1981708475 Thu, 12 Dec 2024 11:21:04 +0000 4542 true JCIP #268 - Jamie Dennis JCIP #268 - Jamie Dennis Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1975109055 Fri, 06 Dec 2024 09:26:59 +0000 4376 true JCIP #267 - Robert Parks - Part 2 JCIP #267 - Robert Parks - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1969724359 Fri, 29 Nov 2024 08:19:36 +0000 5436 true Behind The Mic - Beach For Tiger - Part 3 Behind The Mic - Beach For Tiger - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1964443147 Fri, 22 Nov 2024 08:01:00 +0000 4077 true JCIP #266 - Danny Bowman & George Mycock JCIP #266 - Danny Bowman & George Mycock Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1958903915 Fri, 15 Nov 2024 09:56:12 +0000 6557 true JCIP #265 - Billy McGranaghan JCIP #265 - Billy McGranaghan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1951840771 Thu, 07 Nov 2024 14:21:26 +0000 4492 true JCIP #264 - David Leck JCIP #264 - David Leck Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1947117243 Fri, 01 Nov 2024 08:30:50 +0000 4979 true JCIP #263 - Gar Lock - Part 3 JCIP #263 - Gar Lock - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1941661875 Fri, 25 Oct 2024 08:24:55 +0100 5244 true Behind The Mic - Cavalcade - Part 3 Behind The Mic - Cavalcade - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1937200244 Fri, 18 Oct 2024 11:35:40 +0100 3552 true JCIP #262 - Duncan Craig OBE - Part 2 JCIP #262 - Duncan Craig OBE - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1933719248 Sat, 12 Oct 2024 11:16:44 +0100 5199 true JCIP #261 - Jody Goldsworthy JCIP #261 - Jody Goldsworthy Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1928061740 Thu, 03 Oct 2024 13:57:04 +0100 7401 true JCIP #260 - Amber Haque - Part 2 JCIP #260 - Amber Haque - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1924679999 Fri, 27 Sep 2024 08:31:02 +0100 3584 true JCIP #259 - Patricia Faulks - Part 3 JCIP #259 - Patricia Faulks - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1920049934 Fri, 20 Sep 2024 07:57:27 +0100 3343 true JCIP #258 - Gabriella Pearson JCIP #258 - Gabriella Pearson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1916107829 Fri, 13 Sep 2024 17:31:42 +0100 4640 true JCIP #257 - Autism At 30, What Now? JCIP #257 - Autism At 30, What Now? Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1911338696 Fri, 06 Sep 2024 08:42:00 +0100 3401 true JCIP #256 - Scott Johnson JCIP #256 - Scott Johnson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1906849283 Fri, 30 Aug 2024 08:10:18 +0100 5051 true JCIP #255 - Gary Quinn JCIP #255 - Gary Quinn Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1902620652 Fri, 23 Aug 2024 10:12:44 +0100 5131 true JCIP #254 - Tom Bradley JCIP #254 - Tom Bradley Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1898517195 Fri, 16 Aug 2024 14:14:55 +0100 4212 true JCIP #253 - Dr Ashley Frawley JCIP #253 - Dr Ashley Frawley Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1893851394 Sat, 10 Aug 2024 12:30:53 +0100 5995 true JCIP #252 - Jide Ehizele JCIP #252 - Jide Ehizele Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1887358650 Fri, 02 Aug 2024 11:57:31 +0100 7146 true JCIP #251 - Lauren Seager-Smith JCIP #251 - Lauren Seager-Smith Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1881459267 Fri, 26 Jul 2024 12:07:51 +0100 4334 true JCIP #250 - Connor Smart JCIP #250 - Connor Smart Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1875518748 Fri, 19 Jul 2024 08:35:57 +0100 3817 true JCIP #249 - Charlie Bethel JCIP #249 - Charlie Bethel Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1869829923 Fri, 12 Jul 2024 12:54:46 +0100 2933 true Reel Stories - Laoise Toye Reel Stories - Laoise Toye Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1863045504 Thu, 04 Jul 2024 16:00:03 +0100 3277 true JCIP #248 - Nick Gazzard JCIP #248 - Nick Gazzard Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1858405800 Fri, 28 Jun 2024 08:32:44 +0100 5176 true JCIP #247 - Sean JCIP #247 - Sean Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1853583597 Fri, 21 Jun 2024 12:10:57 +0100 3476 true JCIP #246 - Kirsty Martin - Part 2 JCIP #246 - Kirsty Martin - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1851754107 Wed, 19 Jun 2024 09:34:24 +0100 4805 true JCIP #246 - Kirsty Martin - Part 1 JCIP #246 - Kirsty Martin - Part 1 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1847239497 Fri, 14 Jun 2024 08:37:56 +0100 2845 true Behind The Mic - Michael Bivona Behind The Mic - Michael Bivona Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1845474738 Wed, 12 Jun 2024 09:19:45 +0100 4837 true JCIP #245 - David Cooper JCIP #245 - David Cooper Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1842760713 Sun, 09 Jun 2024 10:17:29 +0100 2791 true JCIP #244 - Luke Loughlin JCIP #244 - Luke Loughlin Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1834339752 Fri, 31 May 2024 08:33:47 +0100 6255 true Mind On The Game - Alex Kihurani - Part 2 Mind On The Game - Alex Kihurani - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1832817501 Wed, 29 May 2024 11:42:43 +0100 3940 true JCIP #243 - Melanie Bradley JCIP #243 - Melanie Bradley Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1829239449 Fri, 24 May 2024 11:46:22 +0100 5882 true JCIP #242 - Christopher Waller JCIP #242 - Christopher Waller Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1824024954 Fri, 17 May 2024 11:59:31 +0100 5195 true Behind The Decks - Harry Hayes - Part 2 Behind The Decks - Harry Hayes - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1822435875 Wed, 15 May 2024 10:45:40 +0100 2130 true JCIP #241 - Russell Payne JCIP #241 - Russell Payne Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1818726714 Fri, 10 May 2024 09:19:31 +0100 6710 true JCIP #240 - Amelia Wrighton JCIP #240 - Amelia Wrighton Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1813274829 Fri, 03 May 2024 08:46:25 +0100 5290 true JCIP #239 - Gary Hayes JCIP #239 - Gary Hayes Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1808561955 Fri, 26 Apr 2024 16:09:53 +0100 8385 true JCIP #238 - Claudia & Tobi JCIP #238 - Claudia & Tobi Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1803460326 Fri, 19 Apr 2024 08:53:34 +0100 5525 true JCIP #237 - Jordan Nimmo JCIP #237 - Jordan Nimmo Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1799257999 Fri, 12 Apr 2024 12:03:42 +0100 5932 true JCIP #236 - Oliver Tennant JCIP #236 - Oliver Tennant Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1793337646 Fri, 05 Apr 2024 09:14:41 +0100 3607 true JCIP #235 - Diane Porterfield JCIP #235 - Diane Porterfield Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1787782873 Fri, 29 Mar 2024 17:29:57 +0000 4066 true JCIP #234 - Jonathan Lee JCIP #234 - Jonathan Lee Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1783039965 Sun, 24 Mar 2024 08:35:10 +0000 3017 true JCIP #233 - Dr Susie Bennett JCIP #233 - Dr Susie Bennett Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1779671553 Wed, 20 Mar 2024 08:14:01 +0000 6350 true Behind The Mic - VICTORS - Part 3 Behind The Mic - VICTORS - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1775490285 Fri, 15 Mar 2024 12:06:04 +0000 5256 true JCIP #232 - Samuel Mace JCIP #232 - Samuel Mace Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1772756001 Tue, 12 Mar 2024 18:30:16 +0000 4806 true JCIP #231 - Elliot Pearce - Part 2 JCIP #231 - Elliot Pearce - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1761970632 Fri, 01 Mar 2024 08:08:08 +0000 4442 true JCIP #230 - Sam Evans - Part 2 JCIP #230 - Sam Evans - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1759997505 Wed, 28 Feb 2024 09:07:30 +0000 3329 true JCIP #229 - Andy Hayward JCIP #229 - Andy Hayward Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1753640499 Wed, 21 Feb 2024 08:41:23 +0000 5963 true Behind The Mic - Le Dionisos Behind The Mic - Le Dionisos Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1750566219 Sun, 18 Feb 2024 13:03:33 +0000 3141 true JCIP #228 - George Mycock JCIP #228 - George Mycock Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1746713046 Wed, 14 Feb 2024 08:00:04 +0000 5714 true Behind The Mic - Yasmin Dyer Behind The Mic - Yasmin Dyer Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1741883301 Fri, 09 Feb 2024 08:13:08 +0000 3503 true JCIP #227 - Juan Jose Estrada JCIP #227 - Juan Jose Estrada Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1740101214 Wed, 07 Feb 2024 08:58:26 +0000 4352 true JCIP #226 - Laura Dodsworth JCIP #226 - Laura Dodsworth Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1736414337 Sat, 03 Feb 2024 11:44:53 +0000 3364 true JCIP #225 - Gar Lock - Part 2 JCIP #225 - Gar Lock - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1734027996 Thu, 01 Feb 2024 08:14:19 +0000 5640 true Behind The Decks - Joe White Behind The Decks - Joe White Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1728106881 Fri, 26 Jan 2024 08:36:54 +0000 6199 true JCIP #224 - Andy Noon JCIP #224 - Andy Noon Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1726084857 Wed, 24 Jan 2024 09:31:02 +0000 4216 true JCIP #223 - TheTinMen JCIP #223 - TheTinMen Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1721741277 Fri, 19 Jan 2024 08:37:51 +0000 5899 true JCIP #222 - Eric Frydman JCIP #222 - Eric Frydman Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1715463816 Fri, 12 Jan 2024 10:20:28 +0000 6505 true JCIP #221 - Hamza Ali Shah JCIP #221 - Hamza Ali Shah Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1715444868 Fri, 12 Jan 2024 09:56:42 +0000 4912 true JCIP #220 - Claudia Van-Nimwegen - Part 4 JCIP #220 - Claudia Van-Nimwegen - Part 4 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1709120907 Fri, 05 Jan 2024 11:27:23 +0000 3607 true JCIP #219 - 2023 - Big Milestones, Breakdowns & Reflections JCIP #219 - 2023 - Big Milestones, Breakdowns & Reflections Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1705955886 Tue, 02 Jan 2024 12:49:49 +0000 949 true JCIP #218 - Melissa Fleur Afshar JCIP #218 - Melissa Fleur Afshar Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1701324051 Wed, 27 Dec 2023 21:01:32 +0000 5407 true JCIP #217 - Chris McHugh JCIP #217 - Chris McHugh Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1698530538 Sun, 24 Dec 2023 13:54:19 +0000 4654 true JCIP #216 - Brett Scott JCIP #216 - Brett Scott Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1694915847 Wed, 20 Dec 2023 08:44:08 +0000 6483 true JCIP #215 - Amanda Dashwood JCIP #215 - Amanda Dashwood Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1692528402 Sun, 17 Dec 2023 09:54:15 +0000 2851 true JCIP #214 - Leo Winstanley JCIP #214 - Leo Winstanley Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1691025945 Fri, 15 Dec 2023 09:07:14 +0000 6420 true JCIP #213 - Jack Sirkett - Part 2 JCIP #213 - Jack Sirkett - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1689590238 Wed, 13 Dec 2023 18:27:01 +0000 4957 true JCIP #212 - Zac Fine JCIP #212 - Zac Fine Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1685418120 Fri, 08 Dec 2023 09:18:40 +0000 3812 true Behind The Decks - Balthazard Behind The Decks - Balthazard Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1683553440 Wed, 06 Dec 2023 08:53:50 +0000 4589 true JCIP #211 - Tara Ann Thieke JCIP #211 - Tara Ann Thieke Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1679358324 Fri, 01 Dec 2023 15:22:30 +0000 4713 true Behind The Mic - Tobiah Frei - Part 2 Behind The Mic - Tobiah Frei - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1677618447 Wed, 29 Nov 2023 16:33:18 +0000 3774 true JCIP #210 - Dr Emily Setty JCIP #210 - Dr Emily Setty Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1673395239 Fri, 24 Nov 2023 09:00:46 +0000 7928 true Behind The Decks - Ryan Doyle Behind The Decks - Ryan Doyle Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1671605481 Wed, 22 Nov 2023 08:27:18 +0000 3864 true Behind The Mic - La Mantra Behind The Mic - La Mantra Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1667464074 Fri, 17 Nov 2023 13:09:45 +0000 5472 true Behind The Decks - FRO$TY Behind The Decks - FRO$TY Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1665381570 Wed, 15 Nov 2023 08:34:26 +0000 2177 true JCIP #209 - Danny Bowman - Part 2 JCIP #209 - Danny Bowman - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1661793159 Fri, 10 Nov 2023 15:53:09 +0000 3573 true JCIP #208 - Teddy Lange JCIP #208 - Teddy Lange Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1656681675 Sat, 04 Nov 2023 13:09:42 +0000 5876 true JCIP #207 - Sunil Jindal JCIP #207 - Sunil Jindal Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1654066428 Wed, 01 Nov 2023 09:04:53 +0000 4950 true JCIP #206 - Liam Walsh JCIP #206 - Liam Walsh Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1649018772 Wed, 25 Oct 2023 14:00:23 +0100 3002 true Behind The Decks - Freemasons - Russell Small Behind The Decks - Freemasons - Russell Small Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1645171680 Fri, 20 Oct 2023 08:42:51 +0100 4523 true JCIP #205 - Alexander L JCIP #205 - Alexander L Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1639534935 Fri, 13 Oct 2023 08:30:27 +0100 6089 true JCIP #204 - Stephen J Shaw JCIP #204 - Stephen J Shaw Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1633706397 Fri, 06 Oct 2023 08:48:15 +0100 4912 true JCIP #203 - Dean Corney JCIP #203 - Dean Corney Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1623717420 Sat, 23 Sep 2023 18:09:19 +0100 5056 true JCIP #202 - Angela Walker JCIP #202 - Angela Walker Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1617056013 Fri, 15 Sep 2023 09:36:03 +0100 5011 true JCIP #201 - Madeleine Davies JCIP #201 - Madeleine Davies Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1615440195 Wed, 13 Sep 2023 15:14:21 +0100 3237 true Behind The Mic - Lily Ward Behind The Mic - Lily Ward Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1611336732 Fri, 08 Sep 2023 09:10:45 +0100 3829 true JCIP #200 - Aram Shabanian JCIP #200 - Aram Shabanian Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1609610259 Wed, 06 Sep 2023 10:34:30 +0100 5458 true JCIP #199 - Dr Andrew George Thomas JCIP #199 - Dr Andrew George Thomas Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1605780186 Fri, 01 Sep 2023 08:39:09 +0100 5805 true Behind The Decks - Able Faces Behind The Decks - Able Faces Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1603724736 Tue, 29 Aug 2023 18:20:00 +0100 2781 true JCIP #198 - Kat May Romero JCIP #198 - Kat May Romero Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1600824507 Fri, 25 Aug 2023 09:53:44 +0100 5299 true Reel Stories - Danny Kirrane Reel Stories - Danny Kirrane Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1599314577 Wed, 23 Aug 2023 11:36:26 +0100 3743 true JCIP #197 - Dr Karleen Gribble JCIP #197 - Dr Karleen Gribble Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1596622143 Sat, 19 Aug 2023 12:28:21 +0100 3386 true JCIP #196 - Gar Lock JCIP #196 - Gar Lock Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1594338546 Wed, 16 Aug 2023 09:26:01 +0100 4116 true Behind The Mic - Severin Behind The Mic - Severin Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1590284827 Fri, 11 Aug 2023 08:48:29 +0100 2744 true JCIP #195 - Alina Clough JCIP #195 - Alina Clough Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1588193639 Wed, 09 Aug 2023 10:02:05 +0100 4767 true Behind The Mic - Jade Morgan Kelly Behind The Mic - Jade Morgan Kelly Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1582926011 Fri, 04 Aug 2023 10:46:43 +0100 4105 true JCIP #194 - Elliott Wheat-Bowen JCIP #194 - Elliott Wheat-Bowen Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1580025206 Tue, 01 Aug 2023 17:21:32 +0100 3415 true Mind On The Game - Charlie Roebuck Mind On The Game - Charlie Roebuck Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1576494403 Fri, 28 Jul 2023 10:46:05 +0100 2144 true JCIP #193 - Dr Rakib Ehsan JCIP #193 - Dr Rakib Ehsan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1574218948 Tue, 25 Jul 2023 16:34:06 +0100 3168 true JCIP #192 - Patrick Moore JCIP #192 - Patrick Moore Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1571814886 Sat, 22 Jul 2023 08:44:23 +0100 2341 true JCIP #191 - Jacob George - Part 2 JCIP #191 - Jacob George - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1568973178 Wed, 19 Jul 2023 09:37:26 +0100 3852 true JCIP #190 - Matt Graveling JCIP #190 - Matt Graveling Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1563781360 Thu, 13 Jul 2023 10:35:02 +0100 5809 true JCIP #189 - Jennifer Jordan JCIP #189 - Jennifer Jordan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1558275418 Fri, 07 Jul 2023 11:18:29 +0100 3719 true JCIP #188 - Bryn Law JCIP #188 - Bryn Law Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1556470981 Wed, 05 Jul 2023 09:30:37 +0100 4424 true JCIP #187 - Alfie Fitzsimmons JCIP #187 - Alfie Fitzsimmons Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1553432230 Fri, 30 Jun 2023 08:44:21 +0100 1610 true Behind The Decks - Snowdream - Part 2 Behind The Decks - Snowdream - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1551856354 Wed, 28 Jun 2023 08:17:07 +0100 3221 true JCIP #186 - Will Hayes JCIP #186 - Will Hayes Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1548252847 Fri, 23 Jun 2023 20:35:05 +0100 3037 true JCIP #185 - Josh Storkey JCIP #185 - Josh Storkey Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1546019794 Wed, 21 Jun 2023 09:22:13 +0100 3673 true JCIP #184 - Dr Joe Whittaker JCIP #184 - Dr Joe Whittaker Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1541746789 Fri, 16 Jun 2023 09:58:16 +0100 2890 true JCIP #183 - James Roffey - Part 2 JCIP #183 - James Roffey - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1537033750 Sun, 11 Jun 2023 19:25:48 +0100 3923 true JCIP #183 - James Roffey - Part 1 JCIP #183 - James Roffey - Part 1 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1537030489 Sun, 11 Jun 2023 19:20:00 +0100 4819 true Behind The Mic - Fletchy Boy Behind The Mic - Fletchy Boy Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1532888959 Wed, 07 Jun 2023 08:35:08 +0100 4514 true JCIP #182 - A Pod For Daz JCIP #182 - A Pod For Daz Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1528650406 Fri, 02 Jun 2023 09:30:13 +0100 5314 true Behind The Decks - Jafunk - Part 2 Behind The Decks - Jafunk - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1524685213 Sun, 28 May 2023 20:48:13 +0100 3663 true JCIP #181 - Claudia Van-Nimwegen - Part 3 JCIP #181 - Claudia Van-Nimwegen - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1520415478 Tue, 23 May 2023 10:23:10 +0100 4135 true JCIP #180 - Tunde Ogunsina JCIP #180 - Tunde Ogunsina Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1517537677 Fri, 19 May 2023 10:41:27 +0100 4053 true JCIP #179 - Aaron Terrell JCIP #179 - Aaron Terrell Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1515911179 Wed, 17 May 2023 08:44:04 +0100 3702 true JCIP #178 - Torren Danowski JCIP #178 - Torren Danowski Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1512580591 Fri, 12 May 2023 10:59:00 +0100 6094 true Behind The Mic - Sakawah Boys Behind The Mic - Sakawah Boys Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1507065355 Fri, 05 May 2023 11:04:02 +0100 4074 true Behind The Mic - See You At Home - Part 2 Behind The Mic - See You At Home - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1505314237 Wed, 03 May 2023 08:10:45 +0100 4155 true Reel Stories - Heydon Prowse Reel Stories - Heydon Prowse Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1497549988 Fri, 21 Apr 2023 12:05:20 +0100 3944 true Behind The Mic - JVSMINE Behind The Mic - JVSMINE Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1493959567 Sun, 16 Apr 2023 20:22:28 +0100 3644 true Behind The Mic - Matheus Piovesan Behind The Mic - Matheus Piovesan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1489068856 Mon, 10 Apr 2023 11:50:27 +0100 3472 true JCIP #177 - Amber Haque JCIP #177 - Amber Haque Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1486335604 Thu, 06 Apr 2023 09:31:02 +0100 6254 true JCIP #176 - Joe Isaacs JCIP #176 - Joe Isaacs Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1480100863 Wed, 29 Mar 2023 08:29:03 +0100 4005 true JCIP #175 - Lucy Connolly JCIP #175 - Lucy Connolly Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1473272725 Mon, 20 Mar 2023 17:06:29 +0000 3433 true JCIP #174 - Zachary James JCIP #174 - Zachary James Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1467204766 Sun, 12 Mar 2023 12:54:20 +0000 3823 true Behind The Decks - Harry Hayes Behind The Decks - Harry Hayes Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1463955739 Wed, 08 Mar 2023 08:13:43 +0000 2650 true Behind The Mic - VICTORS - Part 2 Behind The Mic - VICTORS - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1460490379 Fri, 03 Mar 2023 13:25:24 +0000 2541 true JCIP #173 - Nathan Wilson JCIP #173 - Nathan Wilson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1458946066 Wed, 01 Mar 2023 17:07:04 +0000 4982 true JCIP #172 - Matt Henry JCIP #172 - Matt Henry Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1454748637 Fri, 24 Feb 2023 08:14:50 +0000 5147 true JCIP #171 - Freddie deBoer JCIP #171 - Freddie deBoer Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1449993937 Sat, 18 Feb 2023 15:34:10 +0000 3997 true JCIP #170 - Tim Gibson - Part 2 JCIP #170 - Tim Gibson - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1444614814 Sat, 11 Feb 2023 09:26:08 +0000 2988 true JCIP #169 - Natalie Morris - Part 2 JCIP #169 - Natalie Morris - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1433699434 Fri, 27 Jan 2023 11:46:22 +0000 5602 true JCIP #168 - Sicarius McGrath JCIP #168 - Sicarius McGrath Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1432053892 Wed, 25 Jan 2023 11:14:12 +0000 3669 true JCIP #167 - Patricia Faulks - Part 2 JCIP #167 - Patricia Faulks - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1429483696 Sat, 21 Jan 2023 18:03:16 +0000 4736 true JCIP #166 - Matt Dickinson JCIP #166 - Matt Dickinson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1426799428 Wed, 18 Jan 2023 09:13:20 +0000 3445 true JCIP #165 - James Bloodworth - Part 2 JCIP #165 - James Bloodworth - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1423925161 Sat, 14 Jan 2023 15:47:29 +0000 3125 true JCIP #164 - Antoine Brimbal JCIP #164 - Antoine Brimbal Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1418782240 Sat, 07 Jan 2023 15:01:31 +0000 4639 true Mind On The Game - Alex Kihurani Mind On The Game - Alex Kihurani Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1416368665 Wed, 04 Jan 2023 16:01:40 +0000 5426 true Reel Stories - Joseph Kundi Reel Stories - Joseph Kundi Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1412933056 Fri, 30 Dec 2022 09:14:49 +0000 3568 true JCIP #163 - Shaun Flores JCIP #163 - Shaun Flores Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1408747609 Fri, 23 Dec 2022 09:03:37 +0000 4515 true JCIP #162 - Thomas Mackintosh JCIP #162 - Thomas Mackintosh Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1403879479 Fri, 16 Dec 2022 08:14:05 +0000 3450 true Behind The Mic - New Car Smell - Part 2 Behind The Mic - New Car Smell - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1399888363 Sat, 10 Dec 2022 09:52:49 +0000 3994 true JCIP #161 - Justin Peach JCIP #161 - Justin Peach Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1397820850 Wed, 07 Dec 2022 08:18:19 +0000 3675 true JCIP #160 - Christian Hewgill JCIP #160 - Christian Hewgill Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1394779942 Fri, 02 Dec 2022 13:39:56 +0000 4145 true Behind The Mic - jnr. Behind The Mic - jnr. Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1390376068 Fri, 25 Nov 2022 15:42:22 +0000 3577 true JCIP #159 - Ben Sixsmith JCIP #159 - Ben Sixsmith Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1388355946 Tue, 22 Nov 2022 16:33:42 +0000 3186 true JCIP #158 - 5 Years Of Vent JCIP #158 - 5 Years Of Vent Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1382362501 Sun, 13 Nov 2022 20:10:45 +0000 1202 true Behind The Mic - Beach For Tiger - Part 2 Behind The Mic - Beach For Tiger - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1377663040 Sun, 06 Nov 2022 19:29:42 +0000 4635 true Behind The Mic - Cavalcade - Part 2 Behind The Mic - Cavalcade - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1369680607 Tue, 25 Oct 2022 10:23:08 +0100 4363 true Behind The Mic - Greta Lovisa Behind The Mic - Greta Lovisa Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1364764927 Mon, 17 Oct 2022 18:02:21 +0100 4008 true JCIP #157 - Lewis Baxter JCIP #157 - Lewis Baxter Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1359117010 Sat, 08 Oct 2022 09:31:20 +0100 4284 true Behind The Mic - Rory Aitken Behind The Mic - Rory Aitken Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1357751116 Thu, 06 Oct 2022 08:08:16 +0100 3605 true JCIP #156 - Jake Hanrahan - Part 2 JCIP #156 - Jake Hanrahan - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1354368595 Fri, 30 Sep 2022 17:26:56 +0100 4080 true Behind The Mic - Tobiah Frei Behind The Mic - Tobiah Frei Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1348733245 Thu, 22 Sep 2022 11:07:05 +0100 4769 true JCIP #155 - Gordon Buchanan JCIP #155 - Gordon Buchanan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1346557054 Mon, 19 Sep 2022 08:59:57 +0100 3740 true JCIP #154 - George Hodgson JCIP #154 - George Hodgson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1336904740 Sat, 03 Sep 2022 11:18:06 +0100 2535 true JCIP #153 - Sarah Lee JCIP #153 - Sarah Lee Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1332261934 Sat, 27 Aug 2022 08:56:04 +0100 4029 true Behind The Mic - AMiR - Part 2 Behind The Mic - AMiR - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1330262401 Wed, 24 Aug 2022 08:02:04 +0100 2884 true JCIP #152 - Jackie Kibanza JCIP #152 - Jackie Kibanza Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1328201152 Sun, 21 Aug 2022 15:57:00 +0100 4072 true JCIP #151 - Hugh Kinsella-Cunningham JCIP #151 - Hugh Kinsella-Cunningham Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1325635195 Wed, 17 Aug 2022 08:12:46 +0100 2823 true JCIP #150 - Tim Fletcher Part 2 JCIP #150 - Tim Fletcher Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1322891896 Fri, 12 Aug 2022 13:47:05 +0100 3025 true JCIP #149 - William Jones-Warner JCIP #149 - William Jones-Warner Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1319162953 Sat, 06 Aug 2022 18:34:21 +0100 3559 true JCIP #148 - Dulcie Jones JCIP #148 - Dulcie Jones Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1318462405 Fri, 05 Aug 2022 11:52:20 +0100 2438 true JCIP #147 - Oli Fisher JCIP #147 - Oli Fisher Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1316661313 Tue, 02 Aug 2022 21:28:30 +0100 5068 true JCIP #146 - Claudia Van-Nimwegen - Part 2 JCIP #146 - Claudia Van-Nimwegen - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1311467008 Mon, 25 Jul 2022 16:41:20 +0100 4659 true JCIP #145 - Jordyn Chasiak-Pratt JCIP #145 - Jordyn Chasiak-Pratt Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1308425044 Wed, 20 Jul 2022 09:49:37 +0100 2997 true JCIP #144 - Freddie Cocker - Part 4 JCIP #144 - Freddie Cocker - Part 4 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1306695241 Sun, 17 Jul 2022 12:19:02 +0100 3470 true JCIP #143 - Duncan Craig OBE JCIP #143 - Duncan Craig OBE Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1301768659 Fri, 08 Jul 2022 09:47:52 +0100 5109 true JCIP #142 - David Foy JCIP #142 - David Foy Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1300446466 Wed, 06 Jul 2022 11:04:23 +0100 1916 true JCIP #141 - Micah Fanimo JCIP #141 - Micah Fanimo Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1297884229 Fri, 01 Jul 2022 11:34:10 +0100 5276 true Behind The Mic - Zkeletonz Behind The Mic - Zkeletonz Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1293594487 Fri, 24 Jun 2022 13:13:07 +0100 4943 true JCIP #140 - Jasmine Roebuck JCIP #140 - Jasmine Roebuck Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1289258590 Fri, 17 Jun 2022 11:33:02 +0100 4693 true JCIP #139 - Ashley Belle JCIP #139 - Ashley Belle Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1284807142 Fri, 10 Jun 2022 10:32:57 +0100 3207 true JCIP #138 - NJada JCIP #138 - NJada Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1282036729 Mon, 06 Jun 2022 15:37:16 +0100 4456 true JCIP #137 - Rory Cellan-Jones JCIP #137 - Rory Cellan-Jones Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1277197591 Sun, 29 May 2022 08:30:50 +0100 2504 true JCIP #136 - Charlie Eccleshare JCIP #136 - Charlie Eccleshare Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1273623280 Mon, 23 May 2022 14:17:36 +0100 3428 true JCIP #135 - Freddie Cocker - Part 3 JCIP #135 - Freddie Cocker - Part 3 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1270082284 Tue, 17 May 2022 16:48:49 +0100 5684 true JCIP #134 - Jennifer Lahl JCIP #134 - Jennifer Lahl Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1268159254 Sat, 14 May 2022 11:08:35 +0100 3884 true JCIP #133 - Michael from Silenced by Stigma JCIP #133 - Michael from Silenced by Stigma Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1265884252 Tue, 10 May 2022 21:16:12 +0100 4295 true JCIP #132 - TullipR JCIP #132 - TullipR Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1264390024 Sun, 08 May 2022 15:56:10 +0100 6254 true JCIP #131 - Charlie Peters JCIP #131 - Charlie Peters Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1259278294 Fri, 29 Apr 2022 13:47:07 +0100 3306 true JCIP #130 - Connor Smart & Lewis Smart JCIP #130 - Connor Smart & Lewis Smart Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1254842125 Fri, 22 Apr 2022 08:34:04 +0100 5656 true JCIP #129 - Default Friend JCIP #129 - Default Friend Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1252954339 Tue, 19 Apr 2022 13:34:36 +0100 2888 true JCIP #128 - Limpidă JCIP #128 - Limpidă Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1251327061 Sat, 16 Apr 2022 16:06:44 +0100 4589 true JCIP #127 - Tom Bradshaw JCIP #127 - Tom Bradshaw Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1245171298 Wed, 06 Apr 2022 10:47:43 +0100 2295 true JCIP #126 - Alice Porter JCIP #126 - Alice Porter Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1242590119 Fri, 01 Apr 2022 13:33:52 +0100 3553 true Behind The Decks - Betablock3r Behind The Decks - Betablock3r Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1241187478 Wed, 30 Mar 2022 08:40:04 +0100 5156 true JCIP #125 - David Hartrick JCIP #125 - David Hartrick Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1239114625 Sat, 26 Mar 2022 09:16:48 +0000 4891 true JCIP #124 - Sergiy Slipchenko JCIP #124 - Sergiy Slipchenko Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1237506529 Wed, 23 Mar 2022 19:21:36 +0000 4014 true JCIP #123 - Jayme JCIP #123 - Jayme Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1233791704 Thu, 17 Mar 2022 08:51:31 +0000 6318 true JCIP #122 - Buck Angel JCIP #122 - Buck Angel Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1230374575 Fri, 11 Mar 2022 09:23:02 +0000 3324 true JCIP #121 - Paula Wright JCIP #121 - Paula Wright Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1226182219 Fri, 04 Mar 2022 09:19:20 +0000 3414 true JCIP #120 - Davelle Heath JCIP #120 - Davelle Heath Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1221697174 Thu, 24 Feb 2022 13:38:37 +0000 3440 true JCIP #119 - Helena JCIP #119 - Helena Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1218347248 Fri, 18 Feb 2022 17:59:22 +0000 4773 true JCIP #118 - Sophie Marsh JCIP #118 - Sophie Marsh Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1216745080 Wed, 16 Feb 2022 08:36:14 +0000 4325 true JCIP #117 - Claire Graham JCIP #117 - Claire Graham Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1214018728 Fri, 11 Feb 2022 14:02:37 +0000 3357 true JCIP #116 - Lesley Roberts JCIP #116 - Lesley Roberts Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1209097315 Thu, 03 Feb 2022 16:05:11 +0000 4961 true JCIP #115 - Jerry Barnett JCIP #115 - Jerry Barnett Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1206015112 Sat, 29 Jan 2022 14:07:32 +0000 3271 true JCIP #114 - Dr Karenza Moore JCIP #114 - Dr Karenza Moore Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1201465582 Sat, 22 Jan 2022 09:31:05 +0000 5076 true Mind On The Game - Ben Bloomfield Mind On The Game - Ben Bloomfield Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1199607121 Wed, 19 Jan 2022 21:11:29 +0000 3497 true JCIP #113 - Alex Roberts JCIP #113 - Alex Roberts Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1196488267 Fri, 14 Jan 2022 13:50:26 +0000 2730 true JCIP #112 - Mars JCIP #112 - Mars Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1192131688 Fri, 07 Jan 2022 15:46:24 +0000 4684 true JCIP #111 - Deborah Powney - Part 2 JCIP #111 - Deborah Powney - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1190671276 Wed, 05 Jan 2022 09:48:50 +0000 3992 true JCIP #111 - Deborah Powney - Part 1 JCIP #111 - Deborah Powney - Part 1 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1188857218 Sun, 02 Jan 2022 11:12:32 +0000 4895 true JCIP #110 - Ria Wolstenholme JCIP #110 - Ria Wolstenholme Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1186636690 Wed, 29 Dec 2021 11:12:58 +0000 4439 true JCIP #109 - Shreya Shah JCIP #109 - Shreya Shah Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1183512433 Thu, 23 Dec 2021 11:34:50 +0000 4997 true JCIP #108 - Sarah Essoof JCIP #108 - Sarah Essoof Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1180657441 Sun, 19 Dec 2021 14:44:28 +0000 5645 true JCIP #107 - Claire Donegan JCIP #107 - Claire Donegan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1178791423 Thu, 16 Dec 2021 08:42:19 +0000 2600 true JCIP #106 - Tim Verity JCIP #106 - Tim Verity Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1172318443 Sun, 05 Dec 2021 14:51:12 +0000 4817 true JCIP #105 - De-Graft Mensah JCIP #105 - De-Graft Mensah Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1168782364 Mon, 29 Nov 2021 16:23:48 +0000 5084 true JCIP #104 - Jason Hanson JCIP #104 - Jason Hanson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1164237475 Sun, 21 Nov 2021 19:53:10 +0000 6473 true JCIP #103 - Phil Addison JCIP #103 - Phil Addison Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1158735472 Fri, 12 Nov 2021 09:22:55 +0000 4046 true JCIP #102 - Kat Rosenfield JCIP #102 - Kat Rosenfield Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1154925283 Sat, 06 Nov 2021 11:56:07 +0000 3301 true JCIP #101 - Charlie Livings JCIP #101 - Charlie Livings Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1150162639 Fri, 29 Oct 2021 12:15:56 +0100 1948 true JCIP #100 - The Boys JCIP #100 - The Boys Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1146614347 Sat, 23 Oct 2021 13:47:15 +0100 6706 true JCIP #99 - Debbie Hayton JCIP #99 - Debbie Hayton Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1145073682 Wed, 20 Oct 2021 19:22:12 +0100 4748 true Behind The Mic - The Night Society Behind The Mic - The Night Society Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1143959143 Mon, 18 Oct 2021 20:45:13 +0100 4270 true JCIP #98 - Sinéad Watson JCIP #98 - Sinéad Watson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1136010070 Mon, 04 Oct 2021 20:52:10 +0100 4792 true JCIP #97 - Peter O'Toole JCIP #97 - Peter O'Toole Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1131813343 Mon, 27 Sep 2021 12:48:34 +0100 4950 true JCIP #96 - Fiona Scarlett JCIP #96 - Fiona Scarlett Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1127475760 Sun, 19 Sep 2021 17:36:42 +0100 5074 true JCIP #95 - Naama Kates JCIP #95 - Naama Kates Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1124684608 Tue, 14 Sep 2021 20:48:11 +0100 4419 true JCIP #94 - Figen Murray JCIP #94 - Figen Murray Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1116804883 Wed, 01 Sep 2021 10:33:29 +0100 5647 true JCIP #93 - Mark Wyatt JCIP #93 - Mark Wyatt Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1113037882 Thu, 26 Aug 2021 10:21:57 +0100 6015 true JCIP #92 - Patricia Faulks JCIP #92 - Patricia Faulks Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1110636808 Sun, 22 Aug 2021 13:03:37 +0100 3954 true Behind The Mic - Isla Rico Behind The Mic - Isla Rico Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1108037554 Wed, 18 Aug 2021 08:46:14 +0100 4299 true JCIP #91 - Joshua's Opinion JCIP #91 - Joshua's Opinion Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1106131618 Sat, 14 Aug 2021 22:58:57 +0100 5914 true JCIP #90 - Aaron Kimberly JCIP #90 - Aaron Kimberly Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1102320037 Sun, 08 Aug 2021 11:59:19 +0100 5970 true Behind The Decks - Louis La Roche Behind The Decks - Louis La Roche Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1098082651 Sun, 01 Aug 2021 12:15:44 +0100 4773 true Mind On The Game - Chloe Bellerby Part 2 Mind On The Game - Chloe Bellerby Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1092646975 Fri, 23 Jul 2021 08:51:09 +0100 1773 true JCIP #89 - Holly Swinyard JCIP #89 - Holly Swinyard Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1089241444 Sat, 17 Jul 2021 12:33:14 +0100 3439 true Reel Stories - Louise Bryant Reel Stories - Louise Bryant Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1087225957 Wed, 14 Jul 2021 09:32:30 +0100 5383 true JCIP #88 - James Whittaker JCIP #88 - James Whittaker Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1085129671 Sat, 10 Jul 2021 13:59:54 +0100 4769 true JCIP #87 - Dr Robin Hadley JCIP #87 - Dr Robin Hadley Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1083041044 Wed, 07 Jul 2021 09:44:00 +0100 6103 true JCIP #86 - Tom Fleming JCIP #86 - Tom Fleming Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1080861199 Sat, 03 Jul 2021 16:52:02 +0100 3569 true Behind The Mic - Beach For Tiger Behind The Mic - Beach For Tiger Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1076837854 Sun, 27 Jun 2021 08:24:06 +0100 5045 true Behind The Decks - Indigo Eyes Behind The Decks - Indigo Eyes Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1074171835 Wed, 23 Jun 2021 08:37:47 +0100 4653 true JCIP #85 - Sophie Green JCIP #85 - Sophie Green Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1069662535 Wed, 16 Jun 2021 14:21:09 +0100 4091 true Mind On The Game - Chloe Bellerby Mind On The Game - Chloe Bellerby Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1063378552 Mon, 07 Jun 2021 08:48:37 +0100 1219 true JCIP #84 - Matthew Tubb JCIP #84 - Matthew Tubb Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1059694720 Tue, 01 Jun 2021 13:22:53 +0100 3911 true JCIP #83 - Isabella De George JCIP #83 - Isabella De George Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1055622484 Tue, 25 May 2021 22:10:19 +0100 3899 true Behind The Mic - Bad Love Behind The Mic - Bad Love Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1049798587 Sun, 16 May 2021 17:57:52 +0100 5029 true JCIP #82 - Spike Potter-Clark JCIP #82 - Spike Potter-Clark Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1047364582 Wed, 12 May 2021 08:25:10 +0100 4492 true JCIP #81 - Ana Diamond JCIP #81 - Ana Diamond Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1040405152 Sat, 01 May 2021 09:04:45 +0100 5020 true JCIP #80 - Tom Rebair JCIP #80 - Tom Rebair Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1036282303 Sun, 25 Apr 2021 09:16:00 +0100 3717 true Reel Stories - Emily Jane Kerr Reel Stories - Emily Jane Kerr Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1033771159 Wed, 21 Apr 2021 08:44:45 +0100 4555 true JCIP #79 - Joe Walker JCIP #79 - Joe Walker Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1031322565 Sat, 17 Apr 2021 08:00:07 +0100 5387 true JCIP #78 - Steven Chicken JCIP #78 - Steven Chicken Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1029351388 Wed, 14 Apr 2021 14:52:14 +0100 3741 true JCIP #77 - Sam Northwood JCIP #77 - Sam Northwood Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1027055971 Sun, 11 Apr 2021 12:29:23 +0100 2732 true JCIP #76 - Lucy Nevitt & Verity Nevitt - Part 2 JCIP #76 - Lucy Nevitt & Verity Nevitt - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1024153078 Wed, 07 Apr 2021 09:13:28 +0100 1396 true JCIP #76 - Lucy Nevitt & Verity Nevitt - Part 1 JCIP #76 - Lucy Nevitt & Verity Nevitt - Part 1 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1024151620 Wed, 07 Apr 2021 09:08:02 +0100 4656 true Mind On The Game - Lucas Burns Mind On The Game - Lucas Burns Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1021517341 Sat, 03 Apr 2021 10:57:49 +0100 3701 true JCIP #75 - Liam Laruelle-Mongelard JCIP #75 - Liam Laruelle-Mongelard Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1019700472 Wed, 31 Mar 2021 13:23:39 +0100 5759 true JCIP #74 - Jaikishan Mehta JCIP #74 - Jaikishan Mehta Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1017903205 Sun, 28 Mar 2021 15:55:07 +0100 3241 true JCIP #73 - Ella Brooks - Part 2 JCIP #73 - Ella Brooks - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1012357048 Sun, 21 Mar 2021 13:43:11 +0000 2596 true JCIP #73 - Ella Brooks - Part 1 JCIP #73 - Ella Brooks - Part 1 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1012353304 Sun, 21 Mar 2021 13:34:15 +0000 7657 true JCIP #72 - Freya India JCIP #72 - Freya India Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1006664947 Sun, 14 Mar 2021 15:58:49 +0000 2611 true Mind On The Game - Megan Hughes Mind On The Game - Megan Hughes Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1004182303 Wed, 10 Mar 2021 16:18:19 +0000 2894 true Behind The Mic - DROZ Behind The Mic - DROZ Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/1000329454 Sun, 07 Mar 2021 13:26:07 +0000 3534 true JCIP #71 - Olivia Foster JCIP #71 - Olivia Foster Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/998584264 Thu, 04 Mar 2021 17:45:45 +0000 4652 true Behind The Mic - Saint CJ Behind The Mic - Saint CJ Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/995119171 Sun, 28 Feb 2021 20:39:42 +0000 5729 true JCIP #70 - Danny Bowman JCIP #70 - Danny Bowman Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/991852903 Wed, 24 Feb 2021 11:27:05 +0000 2685 true Mind On The Game - The Return Of William Costello Mind On The Game - The Return Of William Costello Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/989952553 Sun, 21 Feb 2021 13:58:10 +0000 2146 true Behind The Mic - New Car Smell Behind The Mic - New Car Smell Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/987407443 Wed, 17 Feb 2021 14:20:04 +0000 5514 true JCIP #69 - James Bloodworth JCIP #69 - James Bloodworth Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/985334731 Sun, 14 Feb 2021 13:02:19 +0000 6216 true Behind The Decks - Jamaha Behind The Decks - Jamaha Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/982377637 Tue, 09 Feb 2021 21:24:44 +0000 3361 true Behind The Decks - HOLOW Behind The Decks - HOLOW Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/980194327 Sat, 06 Feb 2021 08:55:28 +0000 3096 true Behind The Mic - Amour Behind The Mic - Amour Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/978506527 Wed, 03 Feb 2021 20:25:35 +0000 2946 true JCIP #68 - Tom Home JCIP #68 - Tom Home Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/975678922 Sat, 30 Jan 2021 11:00:31 +0000 3527 true JCIP #67 - Dominic Stevenson JCIP #67 - Dominic Stevenson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/973876858 Wed, 27 Jan 2021 17:48:08 +0000 4902 true Behind The Decks - DJ B.O.V Behind The Decks - DJ B.O.V Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/965028631 Wed, 13 Jan 2021 20:48:32 +0000 1773 true JCIP #66 - Claire Johnson JCIP #66 - Claire Johnson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/962916682 Sun, 10 Jan 2021 12:57:43 +0000 3409 true Reel Stories - Joseph Martin Reel Stories - Joseph Martin Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/960493786 Wed, 06 Jan 2021 17:55:55 +0000 4770 true JCIP #65 - Alex Oyebola JCIP #65 - Alex Oyebola Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/958167484 Sat, 02 Jan 2021 16:26:30 +0000 2495 true JCIP #64 - Kate Baguley JCIP #64 - Kate Baguley Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/956401867 Wed, 30 Dec 2020 10:25:55 +0000 2753 true Mind On The Game - Aaron Bowes Mind On The Game - Aaron Bowes Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/954854932 Sun, 27 Dec 2020 13:31:30 +0000 3221 true JCIP #63 - My Mate Matt JCIP #63 - My Mate Matt Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/953594254 Thu, 24 Dec 2020 17:36:08 +0000 965 true JCIP #62 - Alexandra Kaschuta JCIP #62 - Alexandra Kaschuta Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/952747912 Wed, 23 Dec 2020 08:38:38 +0000 3325 true Behind The Mic - MC Saabii Boi Behind The Mic - MC Saabii Boi Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/951103165 Sun, 20 Dec 2020 12:24:22 +0000 4693 true JCIP #61 - Jake Hanrahan JCIP #61 - Jake Hanrahan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/946682716 Sun, 13 Dec 2020 13:24:34 +0000 6680 true JCIP #60 - Daniel John JCIP #60 - Daniel John Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/944194099 Wed, 09 Dec 2020 11:03:28 +0000 4269 true Behind The Mic - VICTORS Behind The Mic - VICTORS Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/942035194 Sat, 05 Dec 2020 18:41:26 +0000 3996 true JCIP #59 - Florence Craig JCIP #59 - Florence Craig Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/940206553 Wed, 02 Dec 2020 22:11:17 +0000 4238 true JCIP #58 - Kyle Hawker JCIP #58 - Kyle Hawker Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/937790959 Sat, 28 Nov 2020 20:39:57 +0000 2545 true JCIP #57 - Jay Fisher JCIP #57 - Jay Fisher Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/935716579 Wed, 25 Nov 2020 08:59:03 +0000 4087 true Behind The Mic - See You At Home Behind The Mic - See You At Home Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/934005886 Sun, 22 Nov 2020 16:10:32 +0000 4169 true Reel Stories Launch - Dan Dawes Reel Stories Launch - Dan Dawes Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/929717035 Sun, 15 Nov 2020 15:28:53 +0000 5009 true Behind The Decks - Matt Fallon Behind The Decks - Matt Fallon Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/927412384 Wed, 11 Nov 2020 17:36:55 +0000 3911 true Behind The Decks - Strawberry Station Behind The Decks - Strawberry Station Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/925467505 Sun, 08 Nov 2020 13:49:37 +0000 4488 true Behind The Decks - Funky District Behind The Decks - Funky District Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/923385529 Wed, 04 Nov 2020 20:07:20 +0000 2286 true Mind On The Game - Patrick McColgan Mind On The Game - Patrick McColgan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/921560200 Sun, 01 Nov 2020 17:48:11 +0000 3613 true JCIP #56 - Lottie Swinyard JCIP #56 - Lottie Swinyard Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/918931759 Wed, 28 Oct 2020 11:03:35 +0000 2992 true JCIP #55 - Bryony Clark JCIP #55 - Bryony Clark Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/917481338 Sun, 25 Oct 2020 19:21:39 +0000 2993 true Behind The Decks - AmyElle Behind The Decks - AmyElle Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/916089148 Thu, 22 Oct 2020 16:27:57 +0100 3054 true JCIP #53 - Reemul Balla JCIP #53 - Reemul Balla Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/903016774 Thu, 01 Oct 2020 21:06:35 +0100 3583 true Behind The Decks - Mélonade Behind The Decks - Mélonade Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/900863437 Mon, 28 Sep 2020 10:31:58 +0100 2276 true JCIP #52 - Georgia Coan JCIP #52 - Georgia Coan Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/894393637 Wed, 16 Sep 2020 20:40:04 +0100 4260 true JCIP #51 - Nick Davis JCIP #51 - Nick Davis Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/893512795 Tue, 15 Sep 2020 10:00:47 +0100 3427 true Mind On The Game - Jay Williams Mind On The Game - Jay Williams Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/890500324 Wed, 09 Sep 2020 19:53:39 +0100 3427 true Mind On The Game Launch - Alex May Mind On The Game Launch - Alex May Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/888727285 Sun, 06 Sep 2020 16:28:32 +0100 2019 true JCIP #50 - James Lamb JCIP #50 - James Lamb Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/883957318 Sat, 29 Aug 2020 08:35:25 +0100 5476 true JCIP #49 - William Costello JCIP #49 - William Costello Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/882339295 Wed, 26 Aug 2020 14:02:17 +0100 4127 true JCIP #48 - James Conlon JCIP #48 - James Conlon Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/878398831 Wed, 19 Aug 2020 12:51:47 +0100 2840 true JCIP #47 - Claudia Van-Nimwegen JCIP #47 - Claudia Van-Nimwegen Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/876877408 Sun, 16 Aug 2020 20:28:54 +0100 3361 true Behind The Mic Launch - Kemi Sulola Behind The Mic Launch - Kemi Sulola Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/872928817 Sun, 09 Aug 2020 18:40:12 +0100 3558 true JCIP #46 - Alex Bartlett JCIP #46 - Alex Bartlett Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/867332320 Thu, 30 Jul 2020 19:45:18 +0100 3717 true Behind The Decks - 9th Floor Funk Apartment Behind The Decks - 9th Floor Funk Apartment Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/864871861 Sun, 26 Jul 2020 16:04:41 +0100 3980 true Behind The Decks - Snowdream Behind The Decks - Snowdream Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/860773111 Sun, 19 Jul 2020 15:52:26 +0100 4224 true JCIP #45 - Sam Thomas JCIP #45 - Sam Thomas Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/859255219 Thu, 16 Jul 2020 21:10:24 +0100 3862 true Behind The Decks - Rojon Behind The Decks - Rojon Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/856314439 Sat, 11 Jul 2020 21:46:36 +0100 2814 true JCIP #44 - Brian Kapuku JCIP #44 - Brian Kapuku Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/852441409 Sun, 05 Jul 2020 09:24:39 +0100 3272 true JCIP #43 - Brady Frost JCIP #43 - Brady Frost Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/850727455 Thu, 02 Jul 2020 09:39:13 +0100 4150 true Behind The Decks - LP Giobbi Behind The Decks - LP Giobbi Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/848258191 Sun, 28 Jun 2020 09:03:52 +0100 3956 true Behind The Decks - Pastel Behind The Decks - Pastel Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/844270447 Sun, 21 Jun 2020 18:26:23 +0100 3994 true JCIP #42 - Charlie Roebuck JCIP #42 - Charlie Roebuck Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/840136498 Sun, 14 Jun 2020 20:19:02 +0100 4474 true JCIP #41 - Natalie Morris JCIP #41 - Natalie Morris Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/838403128 Thu, 11 Jun 2020 19:44:31 +0100 4141 true Behind The Decks - Mr. Wax Behind The Decks - Mr. Wax Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/835742161 Sun, 07 Jun 2020 14:48:12 +0100 4118 true Behind The Decks Launch - Jafunk Behind The Decks Launch - Jafunk Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/832397356 Mon, 01 Jun 2020 21:26:12 +0100 3783 true JCIP #40 - Nikhil Patel JCIP #40 - Nikhil Patel Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/829607629 Thu, 28 May 2020 08:36:52 +0100 4496 true JCIP #39 - Dr Radha Modgil JCIP #39 - Dr Radha Modgil Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/826627336 Sat, 23 May 2020 20:14:58 +0100 3458 true JCIP #38 - Andy & George Kaye JCIP #38 - Andy & George Kaye Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/820530826 Thu, 14 May 2020 19:53:05 +0100 4985 true JCIP #37 - Charlotte Brockman JCIP #37 - Charlotte Brockman Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/817641100 Sun, 10 May 2020 18:34:40 +0100 4690 true JCIP #36 - Tim Gibson JCIP #36 - Tim Gibson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/816129934 Fri, 08 May 2020 10:46:20 +0100 4572 true JCIP #35 - Graeme Rayner JCIP #35 - Graeme Rayner Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/812693923 Sun, 03 May 2020 16:21:47 +0100 5246 true JCIP #34 - Ash Ledran JCIP #34 - Ash Ledran Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/807489718 Sun, 26 Apr 2020 14:33:04 +0100 4704 true JCIP #33 - CO'VENT-19: Venters Check-In JCIP #33 - CO'VENT-19: Venters Check-In Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/805971826 Fri, 24 Apr 2020 10:00:01 +0100 2112 true JCIP #32 - Matthew Burton JCIP #32 - Matthew Burton Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/802399963 Sun, 19 Apr 2020 18:55:43 +0100 4316 true JCIP #31 - Sam Evans JCIP #31 - Sam Evans Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/800076505 Thu, 16 Apr 2020 16:30:37 +0100 3727 true JCIP #30 - Colm Brett JCIP #30 - Colm Brett Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/796915051 Sun, 12 Apr 2020 19:14:33 +0100 3590 true JCIP #29 - Paola Bombo JCIP #29 - Paola Bombo Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/795213916 Fri, 10 Apr 2020 10:35:37 +0100 3194 true JCIP #28 - Jack Sirkett JCIP #28 - Jack Sirkett Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/791681104 Sun, 05 Apr 2020 22:22:52 +0100 4545 true JCIP #27 - Eldridge Cooke JCIP #27 - Eldridge Cooke Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/785277769 Sat, 28 Mar 2020 13:32:28 +0000 5669 true JCIP #26 - Keiren Thompson JCIP #26 - Keiren Thompson Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/780945880 Sun, 22 Mar 2020 16:00:32 +0000 3549 true JCIP #25 - Cavalcade - Jack Campbell JCIP #25 - Cavalcade - Jack Campbell Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/776628673 Sun, 15 Mar 2020 19:18:10 +0000 4526 true JCIP #24 - Shane Tewiah JCIP #24 - Shane Tewiah Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/775450744 Fri, 13 Mar 2020 12:30:05 +0000 4217 true JCIP #23 - Jacob George JCIP #23 - Jacob George Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/772179148 Sat, 07 Mar 2020 11:25:55 +0000 3955 true JCIP #22 - Izzie Clarke JCIP #22 - Izzie Clarke Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/769041190 Sun, 01 Mar 2020 17:58:52 +0000 4033 true JCIP #21 - Farai Hallam JCIP #21 - Farai Hallam Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/764933887 Sat, 22 Feb 2020 20:04:59 +0000 5343 true JCIP #20 - Robert Parks JCIP #20 - Robert Parks Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/761509339 Sun, 16 Feb 2020 10:19:04 +0000 5890 true JCIP #19 - AMiR JCIP #19 - AMiR Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/757883059 Sun, 09 Feb 2020 21:42:36 +0000 3990 true JCIP #18 - Bree Leahy JCIP #18 - Bree Leahy Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/753855553 Sun, 02 Feb 2020 17:20:08 +0000 4590 true JCIP #17 - Kearnan Myall JCIP #17 - Kearnan Myall Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/749257441 Sat, 25 Jan 2020 13:37:37 +0000 4457 true JCIP #16 - Dean Clarke JCIP #16 - Dean Clarke Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/745990852 Sun, 19 Jan 2020 17:46:16 +0000 6110 true JCIP #15 - Paul McGregor JCIP #15 - Paul McGregor Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/741780955 Sat, 11 Jan 2020 13:25:34 +0000 3789 true JCIP #14 - Hope Virgo JCIP #14 - Hope Virgo Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/738847069 Sun, 05 Jan 2020 19:54:47 +0000 3941 true JCIP #13 - Matthew Shaw JCIP #13 - Matthew Shaw Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/731827216 Sat, 21 Dec 2019 10:17:29 +0000 5983 true JCIP #12 - Matt Harrold JCIP #12 - Matt Harrold Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/725066224 Mon, 09 Dec 2019 12:37:58 +0000 5904 true JCIP #11 - Madeleine Spencer JCIP #11 - Madeleine Spencer Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/721817707 Mon, 02 Dec 2019 21:33:32 +0000 3338 true JCIP #10 - Freddie Cocker - Part 2 JCIP #10 - Freddie Cocker - Part 2 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/718346650 Mon, 25 Nov 2019 18:29:25 +0000 3077 true JCIP #10 - Freddie Cocker - Part 1 JCIP #10 - Freddie Cocker - Part 1 Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/715791202 Wed, 20 Nov 2019 10:31:39 +0000 7144 true JCIP #9 - Jess Crabbe JCIP #9 - Jess Crabbe Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/686219821 Tue, 24 Sep 2019 20:38:15 +0100 5279 true JCIP #8 - Jon Gilmartin JCIP #8 - Jon Gilmartin Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/670376735 Sat, 24 Aug 2019 14:04:12 +0100 4167 true JCIP #7 - Mabley Mavericks FC - Frank Kain & Connor Fielder JCIP #7 - Mabley Mavericks FC - Frank Kain & Connor Fielder Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/664401566 Sun, 11 Aug 2019 21:36:56 +0100 5314 true JCIP #6 - Verity Bramwell JCIP #6 - Verity Bramwell Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/654630839 Mon, 22 Jul 2019 08:40:47 +0100 5247 true JCIP #5 - Ivor Wells JCIP #5 - Ivor Wells Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/630541254 Sun, 02 Jun 2019 19:57:21 +0100 4841 true JCIP #4 - Lloyd Taylor JCIP #4 - Lloyd Taylor Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/619436541 Sun, 12 May 2019 13:51:04 +0100 5867 true JCIP #3 - Dan Agnew JCIP #3 - Dan Agnew Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/612785700 Sun, 28 Apr 2019 21:18:58 +0100 3360 true JCIP #2 - Elliot Pearce JCIP #2 - Elliot Pearce Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/610303956 Tue, 23 Apr 2019 18:23:01 +0100 2839 true The Just Checking In Podcast #1 - Tim Fletcher The Just Checking In Podcast #1 - Tim Fletcher Support Us:


]]> Support Us:


]]> The Just Checking In Podcast by VENT tag:soundcloud,2010:tracks/604062723 Wed, 10 Apr 2019 21:32:25 +0100 3716 true