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  <title>Speaking Our Minds Podcast </title>

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  <copyright>© 2026 Speaking Our Minds Podcast </copyright>
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  <description><![CDATA[<p>"Speaking Our Minds" is a new mental health podcast from Nashua DPHCS highlighting the lived experiences and struggles of Hispanic and minority communities in New Hampshire. The podcast includes 5 different hosts who speak 5 different languages and share their experiences and valuable community resources.</p><p><br><br></p>]]></description>
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    <itunes:title>Levent Akinci -Sustainability Planner for City of Nashua, NH (Indonesian Episode)</itunes:title>
    <title>Levent Akinci -Sustainability Planner for City of Nashua, NH (Indonesian Episode)</title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode  Pada episode ini, pembawa acara Savitri Horrigan berbincang bersama Levent Akinci mengenai bagaimana aksi iklim, energi bersih, transportasi, dan perencanaan kota berdampak langsung pada kesehatan masyarakat di Nashua. Mereka membahas polusi udara, asma, kesetaraan lingkungan, serta hubungan antara lingkungan binaan dengan kesehatan fisik dan mental. Percakapan ini juga menyoroti upaya pemantauan kualitas udara lokal di Nashua, manfaat transp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p> Pada episode ini, pembawa acara Savitri Horrigan berbincang bersama Levent Akinci mengenai bagaimana aksi iklim, energi bersih, transportasi, dan perencanaan kota berdampak langsung pada kesehatan masyarakat di Nashua. Mereka membahas polusi udara, asma, kesetaraan lingkungan, serta hubungan antara lingkungan binaan dengan kesehatan fisik dan mental. Percakapan ini juga menyoroti upaya pemantauan kualitas udara lokal di Nashua, manfaat transportasi umum, dan rencana masa depan untuk menciptakan lingkungan yang lebih hijau, sehat, dan saling terhubung. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p> Pada episode ini, pembawa acara Savitri Horrigan berbincang bersama Levent Akinci mengenai bagaimana aksi iklim, energi bersih, transportasi, dan perencanaan kota berdampak langsung pada kesehatan masyarakat di Nashua. Mereka membahas polusi udara, asma, kesetaraan lingkungan, serta hubungan antara lingkungan binaan dengan kesehatan fisik dan mental. Percakapan ini juga menyoroti upaya pemantauan kualitas udara lokal di Nashua, manfaat transportasi umum, dan rencana masa depan untuk menciptakan lingkungan yang lebih hijau, sehat, dan saling terhubung. </p>]]></content:encoded>
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    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Mon, 25 May 2026 00:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Levent Akinci -Sustainability Planner for City of Nashua, NH (Indonesian Episode)" />
  <psc:chapter start="0:05" title="Welcome And Introductions" />
  <psc:chapter start="2:16" title="Sustainability Planning In Nashua" />
  <psc:chapter start="2:46" title="Built Environment And Health Gaps" />
  <psc:chapter start="3:39" title="Neighborhood Life Expectancy Differences" />
  <psc:chapter start="4:49" title="Air Quality And Asthma Risks" />
  <psc:chapter start="6:56" title="Using The AQI Day To Day" />
  <psc:chapter start="10:25" title="Transportation Emissions And Car Dependence" />
  <psc:chapter start="13:22" title="Lessons From Transit In Asia" />
  <psc:chapter start="16:48" title="Bike Share And Rideable Nashua" />
  <psc:chapter start="18:22" title="Trees, Lead Paint, And Safer Homes" />
  <psc:chapter start="21:28" title="Resources, Sustainability Fair, Closing" />
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    <itunes:duration>1410</itunes:duration>
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    <itunes:season>3</itunes:season>
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    <itunes:title> Levent Akinci -Sustainability Planner for City of Nashua </itunes:title>
    <title> Levent Akinci -Sustainability Planner for City of Nashua </title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode  On this episode, host Savitri Horrigan sits down with Levent Akinci to discuss how climate action, clean energy, transportation, and city planning directly impact public health in Nashua. Together, they break down topics like air pollution, asthma, environmental equity, and the connection between the built environment and mental and physical health. The conversation also highlights Nashua’s local air quality monitoring efforts, public transpo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p> On this episode, host Savitri Horrigan sits down with Levent Akinci to discuss how climate action, clean energy, transportation, and city planning directly impact public health in Nashua. Together, they break down topics like air pollution, asthma, environmental equity, and the connection between the built environment and mental and physical health. The conversation also highlights Nashua’s local air quality monitoring efforts, public transportation benefits, and future plans for greener, healthier, and more connected neighborhoods. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p> On this episode, host Savitri Horrigan sits down with Levent Akinci to discuss how climate action, clean energy, transportation, and city planning directly impact public health in Nashua. Together, they break down topics like air pollution, asthma, environmental equity, and the connection between the built environment and mental and physical health. The conversation also highlights Nashua’s local air quality monitoring efforts, public transportation benefits, and future plans for greener, healthier, and more connected neighborhoods. </p>]]></content:encoded>
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    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Mon, 18 May 2026 00:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title=" Levent Akinci -Sustainability Planner for City of Nashua " />
  <psc:chapter start="0:05" title="Welcome And Introductions" />
  <psc:chapter start="1:44" title="Built Environment As A Health Blueprint" />
  <psc:chapter start="3:04" title="Air And Water Pollution Basics" />
  <psc:chapter start="6:35" title="Ozone And PM2.5 Explained" />
  <psc:chapter start="8:30" title="Making Air Data Local And Public" />
  <psc:chapter start="14:04" title="A 20-Year Life Expectancy Gap" />
  <psc:chapter start="18:30" title="Public Transit As A Health Tool" />
  <psc:chapter start="21:53" title="Launching The Rideable Nashua Bike Share" />
  <psc:chapter start="23:33" title="Where To Find Resources And Updates" />
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    <itunes:duration>1497</itunes:duration>
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    <itunes:title>Tema Sobre el aviso de Plomo con Robert &amp; Ebram ( Spanish Episode)</itunes:title>
    <title>Tema Sobre el aviso de Plomo con Robert &amp; Ebram ( Spanish Episode)</title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode  Nos acompaña Robert Ortiz, Asistente Médico de Salud Pública de la División de Salud Pública y Servicios Comunitarios, quien desempeña un papel clave en el apoyo a programas comunitarios vitales como el programa LEAD Que significa Plomo y las iniciativas de inmunización.   Tambien nos acompaña Ebram Aziz, quien emigró de Egipto a los Estados Unidos con solo nueve años y ha construido una carrera inspiradora arraigada en el servicio ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p> Nos acompaña Robert Ortiz, Asistente Médico de Salud Pública de la División de Salud Pública y Servicios Comunitarios, quien desempeña un papel clave en el apoyo a programas comunitarios vitales como el programa LEAD Que significa Plomo y las iniciativas de inmunización. </p><p> Tambien nos acompaña Ebram Aziz, quien emigró de Egipto a los Estados Unidos con solo nueve años y ha construido una carrera inspiradora arraigada en el servicio y el liderazgo. Enfermera registrada durante casi siete años, Ebram aporta una formación diversa en la atención médica correccional, donde ascendió a Director de Enfermería en una prisión de máxima seguridad en Massachusetts, junto con experiencia en el departamento de emergencias, quirófano y salud pública. Hoy, se desempeña como Coordinador Principal de la División de Salud Pública y Servicios Comunitarios de la Ciudad de Nashua.</p><p>Puede Descargar los episodio en todas la plataformas.</p><p><br/></p><p>Anfitrona- Iraida Muñoz</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p> Nos acompaña Robert Ortiz, Asistente Médico de Salud Pública de la División de Salud Pública y Servicios Comunitarios, quien desempeña un papel clave en el apoyo a programas comunitarios vitales como el programa LEAD Que significa Plomo y las iniciativas de inmunización. </p><p> Tambien nos acompaña Ebram Aziz, quien emigró de Egipto a los Estados Unidos con solo nueve años y ha construido una carrera inspiradora arraigada en el servicio y el liderazgo. Enfermera registrada durante casi siete años, Ebram aporta una formación diversa en la atención médica correccional, donde ascendió a Director de Enfermería en una prisión de máxima seguridad en Massachusetts, junto con experiencia en el departamento de emergencias, quirófano y salud pública. Hoy, se desempeña como Coordinador Principal de la División de Salud Pública y Servicios Comunitarios de la Ciudad de Nashua.</p><p>Puede Descargar los episodio en todas la plataformas.</p><p><br/></p><p>Anfitrona- Iraida Muñoz</p>]]></content:encoded>
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    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Mon, 11 May 2026 00:00:00 -0400</pubDate>
    <itunes:duration>1207</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Tori Markiewicz I Granite State Organizing Project </itunes:title>
    <title>Tori Markiewicz I Granite State Organizing Project </title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode Speaking Our Minds Podcast brought to you by the City of Nashua, Division of Public Health &amp; Community Services , we sit down with Tori Markiewicz, Nashua Community Coordinator for the Granite State Organizing Project, a nonprofit focused on uniting communities to fight for racial and economic justice across New Hampshire.  We break down GSOP’s mission—bringing people together to build power, advocate for change, and tackle issues like hou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>Speaking Our Minds Podcast brought to you by the City of Nashua, Division of Public Health &amp; Community Services , we sit down with Tori Markiewicz, Nashua Community Coordinator for the Granite State Organizing Project, a nonprofit focused on uniting communities to fight for racial and economic justice across New Hampshire. </p><p>We break down GSOP’s mission—bringing people together to build power, advocate for change, and tackle issues like housing, healthcare, and inequality.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>Speaking Our Minds Podcast brought to you by the City of Nashua, Division of Public Health &amp; Community Services , we sit down with Tori Markiewicz, Nashua Community Coordinator for the Granite State Organizing Project, a nonprofit focused on uniting communities to fight for racial and economic justice across New Hampshire. </p><p>We break down GSOP’s mission—bringing people together to build power, advocate for change, and tackle issues like housing, healthcare, and inequality.</p>]]></content:encoded>
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    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Mon, 04 May 2026 02:00:00 -0400</pubDate>
    <itunes:duration>1195</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Tori Markiewicz I Granite State Organizing Project - Trailer</itunes:title>
    <title>Tori Markiewicz I Granite State Organizing Project - Trailer</title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode On the next episode of Speaking Our Minds Podcast brought to you by the City of Nashua, Division of Public Health &amp; Community Services , we sit down with Tori Markiewicz, Nashua Community Coordinator for the Granite State Organizing Project, a nonprofit focused on uniting communities to fight for racial and economic justice across New Hampshire.  We break down GSOP’s mission—bringing people together to build power, advocate for change, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>On the next episode of Speaking Our Minds Podcast brought to you by the City of Nashua, Division of Public Health &amp; Community Services , we sit down with Tori Markiewicz, Nashua Community Coordinator for the Granite State Organizing Project, a nonprofit focused on uniting communities to fight for racial and economic justice across New Hampshire. </p><p>We break down GSOP’s mission—bringing people together to build power, advocate for change, and tackle issues like housing, healthcare, and inequality.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>On the next episode of Speaking Our Minds Podcast brought to you by the City of Nashua, Division of Public Health &amp; Community Services , we sit down with Tori Markiewicz, Nashua Community Coordinator for the Granite State Organizing Project, a nonprofit focused on uniting communities to fight for racial and economic justice across New Hampshire. </p><p>We break down GSOP’s mission—bringing people together to build power, advocate for change, and tackle issues like housing, healthcare, and inequality.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2595058/episodes/19107431-tori-markiewicz-i-granite-state-organizing-project-trailer.mp3" length="691322" type="audio/mpeg" />
    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Fri, 01 May 2026 02:00:00 -0400</pubDate>
    <itunes:duration>54</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>&quot;Every Child Should be Tested for Lead Exposure&quot; </itunes:title>
    <title>&quot;Every Child Should be Tested for Lead Exposure&quot; </title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode We’re joined by Ebram Aziz, who immigrated from Egypt to the United States at just nine years old and has built an inspiring career rooted in service and leadership. A Registered Nurse for nearly seven years, Ebram brings a diverse background across correctional healthcare—where he rose to Director of Nursing at a maximum-security prison in Massachusetts—along with experience in the emergency department, operating room, and public health. Today, he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>We’re joined by Ebram Aziz, who immigrated from Egypt to the United States at just nine years old and has built an inspiring career rooted in service and leadership. A Registered Nurse for nearly seven years, Ebram brings a diverse background across correctional healthcare—where he rose to Director of Nursing at a maximum-security prison in Massachusetts—along with experience in the emergency department, operating room, and public health. Today, he serves as the Lead Coordinator for the City of Nashua Division of Public Health &amp; Community Services.</p><p>We’re also joined by Robert Ortiz, Public Health Medical Assistant for the Division of Public Health &amp; Community Services, who plays a key role in supporting vital community programs such as the LEAD program and immunization initiatives.</p><p>Together, they  break down the realities of lead exposure, its lasting effects, and why awareness and prevention are still crucial today. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>We’re joined by Ebram Aziz, who immigrated from Egypt to the United States at just nine years old and has built an inspiring career rooted in service and leadership. A Registered Nurse for nearly seven years, Ebram brings a diverse background across correctional healthcare—where he rose to Director of Nursing at a maximum-security prison in Massachusetts—along with experience in the emergency department, operating room, and public health. Today, he serves as the Lead Coordinator for the City of Nashua Division of Public Health &amp; Community Services.</p><p>We’re also joined by Robert Ortiz, Public Health Medical Assistant for the Division of Public Health &amp; Community Services, who plays a key role in supporting vital community programs such as the LEAD program and immunization initiatives.</p><p>Together, they  break down the realities of lead exposure, its lasting effects, and why awareness and prevention are still crucial today. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2595058/episodes/19072959-every-child-should-be-tested-for-lead-exposure.mp3" length="15104936" type="audio/mpeg" />
    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Mon, 27 Apr 2026 00:00:00 -0400</pubDate>
    <itunes:duration>1255</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>&quot;Every child Should be tested for Lead exposure&quot;- Trailer</itunes:title>
    <title>&quot;Every child Should be tested for Lead exposure&quot;- Trailer</title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode We’re joined by Ebram Aziz, who immigrated from Egypt to the United States at just nine years old and has built an inspiring career rooted in service and leadership. A Registered Nurse for nearly seven years, Ebram brings a diverse background across correctional healthcare—where he rose to Director of Nursing at a maximum-security prison in Massachusetts—along with experience in the emergency department, operating room, and public health. Today, he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>We’re joined by Ebram Aziz, who immigrated from Egypt to the United States at just nine years old and has built an inspiring career rooted in service and leadership. A Registered Nurse for nearly seven years, Ebram brings a diverse background across correctional healthcare—where he rose to Director of Nursing at a maximum-security prison in Massachusetts—along with experience in the emergency department, operating room, and public health. Today, he serves as the Lead Coordinator for the City of Nashua Division of Public Health &amp; Community Services.</p><p>We’re also joined by Robert Ortiz, Public Health Medical Assistant for the Division of Public Health &amp; Community Services, who plays a key role in supporting vital community programs such as the LEAD program and immunization initiatives.</p><p>Together, they  break down the realities of lead exposure, its lasting effects, and why awareness and prevention are still crucial today. New Episode available April 27th on all your streaming podcast platforms.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>We’re joined by Ebram Aziz, who immigrated from Egypt to the United States at just nine years old and has built an inspiring career rooted in service and leadership. A Registered Nurse for nearly seven years, Ebram brings a diverse background across correctional healthcare—where he rose to Director of Nursing at a maximum-security prison in Massachusetts—along with experience in the emergency department, operating room, and public health. Today, he serves as the Lead Coordinator for the City of Nashua Division of Public Health &amp; Community Services.</p><p>We’re also joined by Robert Ortiz, Public Health Medical Assistant for the Division of Public Health &amp; Community Services, who plays a key role in supporting vital community programs such as the LEAD program and immunization initiatives.</p><p>Together, they  break down the realities of lead exposure, its lasting effects, and why awareness and prevention are still crucial today. New Episode available April 27th on all your streaming podcast platforms.</p>]]></content:encoded>
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    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Fri, 24 Apr 2026 17:00:00 -0400</pubDate>
    <itunes:duration>63</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>&quot;La Mision es Ayudar&quot; Con Angela Mercado </itunes:title>
    <title>&quot;La Mision es Ayudar&quot; Con Angela Mercado </title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode * This episode is in Spanish* Hoy, entrevistamos a  Angela Mercado, originaria de Ecuador, es la fundadora del Community Engagement Training Center y lleva más de 25 años impactando positivamente la comunidad de Nashua, New Hampshire. Con formación en servicios humanos y psicología, y estudios en consejería, su misión es crear un espacio inclusivo que conecte a la comunidad con recursos esenciales y promueva el bienestar y el crecimiento de to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>* This episode is in Spanish*</p><p>Hoy, entrevistamos a  Angela Mercado, originaria de Ecuador, es la fundadora del Community Engagement Training Center y lleva más de 25 años impactando positivamente la comunidad de Nashua, New Hampshire. Con formación en servicios humanos y psicología, y estudios en consejería, su misión es crear un espacio inclusivo que conecte a la comunidad con recursos esenciales y promueva el bienestar y el crecimiento de todos. </p><p>Puedes vistar su pagina del web <a href='https://www.nhcetc.org/cetc-founder'>aqui</a>.</p><p><br/></p><p> Producido por Jonathan Gonzalez de Flow Free Or Die Entertainment. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>* This episode is in Spanish*</p><p>Hoy, entrevistamos a  Angela Mercado, originaria de Ecuador, es la fundadora del Community Engagement Training Center y lleva más de 25 años impactando positivamente la comunidad de Nashua, New Hampshire. Con formación en servicios humanos y psicología, y estudios en consejería, su misión es crear un espacio inclusivo que conecte a la comunidad con recursos esenciales y promueva el bienestar y el crecimiento de todos. </p><p>Puedes vistar su pagina del web <a href='https://www.nhcetc.org/cetc-founder'>aqui</a>.</p><p><br/></p><p> Producido por Jonathan Gonzalez de Flow Free Or Die Entertainment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2595058/episodes/19043726-la-mision-es-ayudar-con-angela-mercado.mp3" length="21720064" type="audio/mpeg" />
    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Mon, 20 Apr 2026 03:00:00 -0400</pubDate>
    <itunes:duration>1806</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>&quot;La Mision es Ayudar&quot; I Community Engagement Training Center I Trailer</itunes:title>
    <title>&quot;La Mision es Ayudar&quot; I Community Engagement Training Center I Trailer</title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode Entrevistamos a Angela Mercado de Community Engagement Training Center localizado en Nashua, NH. Una profesional dedicada a fortalecer la comunidad a través de recursos, orientación y programas que impulsan el crecimiento personal y profesional de quienes sirve. Su trabajo se enfoca en crear oportunidades accesibles y brindar apoyo real a quienes buscan avanzar y construir un mejor futuro.  No te pierdas el próximo episodio este lunes 20 de Ab...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>Entrevistamos a Angela Mercado de Community Engagement Training Center localizado en Nashua, NH. Una profesional dedicada a fortalecer la comunidad a través de recursos, orientación y programas que impulsan el crecimiento personal y profesional de quienes sirve.</p><p>Su trabajo se enfoca en crear oportunidades accesibles y brindar apoyo real a quienes buscan avanzar y construir un mejor futuro. </p><p>No te pierdas el próximo episodio este lunes 20 de Abril en todas las plataformas de donde se escucha su podcast.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>Entrevistamos a Angela Mercado de Community Engagement Training Center localizado en Nashua, NH. Una profesional dedicada a fortalecer la comunidad a través de recursos, orientación y programas que impulsan el crecimiento personal y profesional de quienes sirve.</p><p>Su trabajo se enfoca en crear oportunidades accesibles y brindar apoyo real a quienes buscan avanzar y construir un mejor futuro. </p><p>No te pierdas el próximo episodio este lunes 20 de Abril en todas las plataformas de donde se escucha su podcast.</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Fri, 17 Apr 2026 11:00:00 -0400</pubDate>
    <itunes:duration>41</itunes:duration>
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    <itunes:season>3</itunes:season>
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  <item>
    <itunes:title>Where Health is More Than Healthcare. </itunes:title>
    <title>Where Health is More Than Healthcare. </title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode In this episode of Speaking Our Minds, we introduce and unpack the meaning behind our new slogan, “Where Health is More Than Healthcare.” Savitri Horrigan and Iraida Muñoz share the vision behind this message—emphasizing that true health extends beyond clinical care to include community, environment, education, and access. The conversation also highlights the impact of the 2026 Mayors Task Force on Substance Abuse Legislative Breakfast, reflecting ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>In this episode of <em>Speaking Our Minds</em>, we introduce and unpack the meaning behind our new slogan, <b>“Where Health is More Than Healthcare.”</b> Savitri Horrigan and Iraida Muñoz share the vision behind this message—emphasizing that true health extends beyond clinical care to include community, environment, education, and access.</p><p>The conversation also highlights the impact of the <b>2026 Mayors Task Force on Substance Abuse Legislative Breakfast</b>, reflecting on the importance of collaboration between community leaders, policymakers, and public health professionals in addressing substance use challenges.</p><p>Savitri and Iraida further explore <b>Adverse Childhood Experiences (ACEs)</b> and how early exposure to trauma can shape long-term health outcomes for youth. They thoughtfully navigate complex and sensitive topics, including systemic racism within the healthcare system, while emphasizing the importance of approaching these realities through a <b>trauma-informed lens</b>.</p><p>This episode goes deeper than surface-level conversation—opening the door to critical dialogue, awareness, and understanding. And this is only the beginning… there’s much more to uncover.</p><p><br/></p><p>This episode was recorded at Flow Free Or Die Studios and produced by Jonathan Gonzalez from Flow Free Or Die Entertainment. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>In this episode of <em>Speaking Our Minds</em>, we introduce and unpack the meaning behind our new slogan, <b>“Where Health is More Than Healthcare.”</b> Savitri Horrigan and Iraida Muñoz share the vision behind this message—emphasizing that true health extends beyond clinical care to include community, environment, education, and access.</p><p>The conversation also highlights the impact of the <b>2026 Mayors Task Force on Substance Abuse Legislative Breakfast</b>, reflecting on the importance of collaboration between community leaders, policymakers, and public health professionals in addressing substance use challenges.</p><p>Savitri and Iraida further explore <b>Adverse Childhood Experiences (ACEs)</b> and how early exposure to trauma can shape long-term health outcomes for youth. They thoughtfully navigate complex and sensitive topics, including systemic racism within the healthcare system, while emphasizing the importance of approaching these realities through a <b>trauma-informed lens</b>.</p><p>This episode goes deeper than surface-level conversation—opening the door to critical dialogue, awareness, and understanding. And this is only the beginning… there’s much more to uncover.</p><p><br/></p><p>This episode was recorded at Flow Free Or Die Studios and produced by Jonathan Gonzalez from Flow Free Or Die Entertainment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2595058/episodes/19002717-where-health-is-more-than-healthcare.mp3" length="14217482" type="audio/mpeg" />
    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Mon, 13 Apr 2026 00:00:00 -0400</pubDate>
    <itunes:duration>1181</itunes:duration>
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    <itunes:title>Where Health is More Than Healthcare (Trailer)</itunes:title>
    <title>Where Health is More Than Healthcare (Trailer)</title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode Trailer to Episode 2 with Savitri Horriga  and Iraida Muñoz Titled " Where Health is More Than Healthcare", Releasing Monday April 13th.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>Trailer to Episode 2 with Savitri Horriga  and Iraida Muñoz Titled &quot; Where Health is More Than Healthcare&quot;, Releasing Monday April 13th. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>Trailer to Episode 2 with Savitri Horriga  and Iraida Muñoz Titled &quot; Where Health is More Than Healthcare&quot;, Releasing Monday April 13th. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2595058/episodes/18997100-where-health-is-more-than-healthcare-trailer.mp3" length="530484" type="audio/mpeg" />
    <itunes:author>City of Nashua Division of Public Health &amp; Community Services </itunes:author>
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    <pubDate>Fri, 10 Apr 2026 21:00:00 -0400</pubDate>
    <itunes:duration>40</itunes:duration>
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  <item>
    <itunes:title>Introduction &amp; Setting The Foundation </itunes:title>
    <title>Introduction &amp; Setting The Foundation </title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode Season 3  Episode 1 – Introduction &amp; Setting the Foundation In this episode of Speaking Our Minds, we’re joined by Savitri Horrigan, Behavioral Health Strategist, and Iraida Muñoz, Public Health Strategist, from the Division of Public Health and Community Services. They share their backgrounds, the work they do within the community, and the impact of their roles in addressing critical public health challenges. The conversation takes a deep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p><b>Season 3  Episode 1 – Introduction &amp; Setting the Foundation</b></p><p>In this episode of <em>Speaking Our Minds</em>, we’re joined by Savitri Horrigan, Behavioral Health Strategist, and Iraida Muñoz, Public Health Strategist, from the Division of Public Health and Community Services.</p><p>They share their backgrounds, the work they do within the community, and the impact of their roles in addressing critical public health challenges. The conversation takes a deeper look into difficult but necessary topics, including opioid overdoses, while also highlighting the importance of educating youth on the social determinants of health.</p><p>This episode sets the tone for honest dialogue, awareness, and meaningful change within our communities along with setting the expectations on topics being discussed for this season in future episodes. </p><p><br/></p><p>This podcast is brought to you by the City of Nashua from the Division of Public Health &amp; Community Services and produced by Jonathan Gonzalez of Flow Free Or Die Media Entertainment, LLC. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p><b>Season 3  Episode 1 – Introduction &amp; Setting the Foundation</b></p><p>In this episode of <em>Speaking Our Minds</em>, we’re joined by Savitri Horrigan, Behavioral Health Strategist, and Iraida Muñoz, Public Health Strategist, from the Division of Public Health and Community Services.</p><p>They share their backgrounds, the work they do within the community, and the impact of their roles in addressing critical public health challenges. The conversation takes a deeper look into difficult but necessary topics, including opioid overdoses, while also highlighting the importance of educating youth on the social determinants of health.</p><p>This episode sets the tone for honest dialogue, awareness, and meaningful change within our communities along with setting the expectations on topics being discussed for this season in future episodes. </p><p><br/></p><p>This podcast is brought to you by the City of Nashua from the Division of Public Health &amp; Community Services and produced by Jonathan Gonzalez of Flow Free Or Die Media Entertainment, LLC. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2595058/episodes/18925203-introduction-setting-the-foundation.mp3" length="14759376" type="audio/mpeg" />
    <itunes:author>City of Nashua </itunes:author>
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    <pubDate>Mon, 06 Apr 2026 00:00:00 -0400</pubDate>
    <itunes:duration>1226</itunes:duration>
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    <itunes:episode>1</itunes:episode>
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    <itunes:title>Speaking Our Minds Podcast Season 3 Trailer</itunes:title>
    <title>Speaking Our Minds Podcast Season 3 Trailer</title>
    <itunes:summary><![CDATA[Please send us your feedback on this episode Get a first look at Speaking Our Minds — a podcast created to amplify real voices, real experiences, and real conversations that impact our communities. In this trailer, we set the tone for a powerful season ahead — highlighting topics around mental health, public health, and the social factors that shape our everyday lives. Through honest dialogue and diverse perspectives, this series creates a space where stories are not only heard, but understoo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>Get a first look at <em>Speaking Our Minds</em> — a podcast created to amplify real voices, real experiences, and real conversations that impact our communities.</p><p>In this trailer, we set the tone for a powerful season ahead — highlighting topics around mental health, public health, and the social factors that shape our everyday lives. Through honest dialogue and diverse perspectives, this series creates a space where stories are not only heard, but understood.</p><p>This season, expect meaningful conversations with community leaders, health professionals, and individuals with lived experiences — all coming together to educate, inspire, and spark change. From addressing opioid overdoses to empowering youth through awareness and education, <em>Speaking Our Minds</em> is more than a podcast — it’s a movement toward understanding and connection.</p><p>🎧 <b>Launching Monday, April 6th on all streaming platforms.</b></p><p>Follow, subscribe, and join us as we start speaking our minds.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595058/fan_mail/new">Please send us your feedback on this episode</a></p><p>Get a first look at <em>Speaking Our Minds</em> — a podcast created to amplify real voices, real experiences, and real conversations that impact our communities.</p><p>In this trailer, we set the tone for a powerful season ahead — highlighting topics around mental health, public health, and the social factors that shape our everyday lives. Through honest dialogue and diverse perspectives, this series creates a space where stories are not only heard, but understood.</p><p>This season, expect meaningful conversations with community leaders, health professionals, and individuals with lived experiences — all coming together to educate, inspire, and spark change. From addressing opioid overdoses to empowering youth through awareness and education, <em>Speaking Our Minds</em> is more than a podcast — it’s a movement toward understanding and connection.</p><p>🎧 <b>Launching Monday, April 6th on all streaming platforms.</b></p><p>Follow, subscribe, and join us as we start speaking our minds.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2595058/episodes/18931851-speaking-our-minds-podcast-season-3-trailer.mp3" length="597153" type="audio/mpeg" />
    <itunes:author>City of Nashua </itunes:author>
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    <pubDate>Mon, 30 Mar 2026 13:00:00 -0400</pubDate>
    <itunes:duration>46</itunes:duration>
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