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  <title>Psychic Whispers </title>

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  <itunes:author>Mesina Sanders-Gittins </itunes:author>
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  <description><![CDATA[<p><b>Psychic Whispers is where spirituality meets real life.</b></p><p><br></p><p>Hosted by Mesina Sanders-Gittins, this podcast explores intuition, emotional wellbeing, energetic boundaries and conscious living in the everyday moments that shape who we are.</p><p><br></p><p>Through honest conversations, grounded spiritual insight and practical guidance, Mesina shares ways to stay connected to your inner truth while navigating work, relationships, family, change and growth.</p><p><br></p><p>This is a space for reflection, clarity, and quiet strength — without pressure to be perfect or “spiritually polished”.</p><p><br></p><p>If you’re seeking a deeper connection to yourself and a more intentional way of living, you’re in the right place.</p><p><br></p><p>New episodes every Wednesday.&nbsp;</p>]]></description>
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     <title>Psychic Whispers </title>
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  <podcast:person role="host" href="https://psychic-whispers.com" img="https://storage.buzzsprout.com/kc0p3p0ddwt43sq7otpx4pfahjxy">Mesina Sanders-Gittins </podcast:person>
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    <itunes:title>Are Some People Meant to Find Each Other?</itunes:title>
    <title>Are Some People Meant to Find Each Other?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever met someone and thought, there is absolutely no way I wasn’t supposed to meet you? Maybe it’s your partner, your best friend, or someone who was only in your life for a short time — but somehow, meeting them changed everything. In this episode of Psychic Whispers, I’m exploring fate, free will, soul connections, past lives and those ridiculously unlikely meetings that make you wonder whether coincidence is really enough to explain them. After more than thirty ye...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever met someone and thought, <em>there is absolutely no way I wasn’t supposed to meet you?</em></p><p>Maybe it’s your partner, your best friend, or someone who was only in your life for a short time — but somehow, meeting them changed everything.</p><p>In this episode of <em>Psychic Whispers</em>, I’m exploring fate, free will, soul connections, past lives and those ridiculously unlikely meetings that make you wonder whether coincidence is really enough to explain them.</p><p>After more than thirty years of talking to people about love and relationships, I do believe some people are meant to cross our paths. But here’s the thing: meant to meet doesn’t necessarily mean meant to stay.</p><p>Perhaps fate introduces us. Free will decides what happens next.</p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras at </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>And I’d love to know: <b>who are you absolutely convinced you were meant to meet?</b></p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever met someone and thought, <em>there is absolutely no way I wasn’t supposed to meet you?</em></p><p>Maybe it’s your partner, your best friend, or someone who was only in your life for a short time — but somehow, meeting them changed everything.</p><p>In this episode of <em>Psychic Whispers</em>, I’m exploring fate, free will, soul connections, past lives and those ridiculously unlikely meetings that make you wonder whether coincidence is really enough to explain them.</p><p>After more than thirty years of talking to people about love and relationships, I do believe some people are meant to cross our paths. But here’s the thing: meant to meet doesn’t necessarily mean meant to stay.</p><p>Perhaps fate introduces us. Free will decides what happens next.</p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras at </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>And I’d love to know: <b>who are you absolutely convinced you were meant to meet?</b></p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 02 Sep 2026 20:00:00 +0100</pubDate>
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    <itunes:duration>1594</itunes:duration>
    <itunes:keywords>psychic, psychic medium, spirituality, fate, free will, soulmates, soul connections, past lives, relationships, love, destiny, synchronicity, coincidence, meant to meet, spiritual connections, karmic relationships, twin flames, relationship readings, psyc</itunes:keywords>
    <itunes:episode>27</itunes:episode>
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    <itunes:title>The Psychic Stuff I DON&#39;T Believe In</itunes:title>
    <title>The Psychic Stuff I DON&#39;T Believe In</title>
    <itunes:summary><![CDATA[Send us Fan Mail I’m a psychic medium. I read Tarot. I communicate with dead people. I believe in Spirit, signs, energy and magic… but that doesn’t mean I believe everything the spiritual world tells me.  In this episode of Psychic Whispers, I’m talking about some of the psychic and spiritual ideas that make me raise an eyebrow — from “everything happens for a reason” and manifestation culture to twin flames, signs from Spirit, Mercury retrograde and the idea that psychics should always ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>I’m a psychic medium. I read Tarot. I communicate with dead people. I believe in Spirit, signs, energy and magic… but that doesn’t mean I believe everything the spiritual world tells me. </b></p><p>In this episode of <em>Psychic Whispers</em>, I’m talking about some of the psychic and spiritual ideas that make me raise an eyebrow — from “everything happens for a reason” and manifestation culture to twin flames, signs from Spirit, Mercury retrograde and the idea that psychics should always be right.</p><p>This isn’t about debunking spirituality. Far from it. After more than thirty years doing this work, I’m probably more comfortable with my beliefs than I’ve ever been.</p><p>But I also believe there’s room for questions, critical thinking and the occasional <em>“that sounds like absolute rubbish”</em></p><p>Because you can believe in magic and still use your common sense.</p><p>And perhaps questioning what we believe doesn’t make us less spiritual at all. </p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras at </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>And I definitely want to hear yours after this one — what piece of spiritual wisdom has always made <b>you</b> raise an eyebrow?</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>I’m a psychic medium. I read Tarot. I communicate with dead people. I believe in Spirit, signs, energy and magic… but that doesn’t mean I believe everything the spiritual world tells me. </b></p><p>In this episode of <em>Psychic Whispers</em>, I’m talking about some of the psychic and spiritual ideas that make me raise an eyebrow — from “everything happens for a reason” and manifestation culture to twin flames, signs from Spirit, Mercury retrograde and the idea that psychics should always be right.</p><p>This isn’t about debunking spirituality. Far from it. After more than thirty years doing this work, I’m probably more comfortable with my beliefs than I’ve ever been.</p><p>But I also believe there’s room for questions, critical thinking and the occasional <em>“that sounds like absolute rubbish”</em></p><p>Because you can believe in magic and still use your common sense.</p><p>And perhaps questioning what we believe doesn’t make us less spiritual at all. </p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras at </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>And I definitely want to hear yours after this one — what piece of spiritual wisdom has always made <b>you</b> raise an eyebrow?</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 26 Aug 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1624</itunes:duration>
    <itunes:keywords>psychic, psychic medium, spirituality, spiritual beliefs, psychic beliefs, spiritual myths, spiritual misconceptions, mediumship, tarot, intuition, signs from spirit, synchronicity, manifestation, law of attraction, twin flames, soulmates, astrology, Merc</itunes:keywords>
    <itunes:episode>26</itunes:episode>
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    <itunes:title>Can Anyone Become Psychic?</itunes:title>
    <title>Can Anyone Become Psychic?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Can anyone become psychic? Or are some people simply born with abilities that others don’t have? In this episode of Psychic Whispers, I’m exploring a question I’ve been asked countless times over the years: can anyone develop psychic ability? After more than thirty years of working as a psychic medium, my answer is… yes. And no.  We’re talking about the difference between intuition and psychic ability, whether natural ability really matters, the different ways psychic in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Can anyone become psychic? Or are some people simply born with abilities that others don’t have?</b></p><p>In this episode of <em>Psychic Whispers</em>, I’m exploring a question I’ve been asked countless times over the years: <b>can anyone develop psychic ability?</b></p><p>After more than thirty years of working as a psychic medium, my answer is… yes. And no. </p><p>We’re talking about the difference between intuition and psychic ability, whether natural ability really matters, the different ways psychic information can show up, mediumship, developing your abilities — and why being psychic certainly doesn’t mean being right all the time.</p><p>I’m also sharing a little of my own experience and what three decades of doing this work professionally has taught me about what being psychic actually means.</p><p>Whether you’re actively developing your abilities, have always wondered if you might be psychic, or you’re simply curious about how any of this works, come and join me.</p><p> <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras at </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>And if you know someone who’s ever asked <em>“Do you think I’m psychic?”</em> — send this one their way.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Can anyone become psychic? Or are some people simply born with abilities that others don’t have?</b></p><p>In this episode of <em>Psychic Whispers</em>, I’m exploring a question I’ve been asked countless times over the years: <b>can anyone develop psychic ability?</b></p><p>After more than thirty years of working as a psychic medium, my answer is… yes. And no. </p><p>We’re talking about the difference between intuition and psychic ability, whether natural ability really matters, the different ways psychic information can show up, mediumship, developing your abilities — and why being psychic certainly doesn’t mean being right all the time.</p><p>I’m also sharing a little of my own experience and what three decades of doing this work professionally has taught me about what being psychic actually means.</p><p>Whether you’re actively developing your abilities, have always wondered if you might be psychic, or you’re simply curious about how any of this works, come and join me.</p><p> <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras at </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>And if you know someone who’s ever asked <em>“Do you think I’m psychic?”</em> — send this one their way.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 19 Aug 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1940</itunes:duration>
    <itunes:keywords>psychic, psychic ability, psychic development, intuition, mediumship, psychic medium, clairvoyance, clairsentience, clairaudience, spirit communication, spiritual development, developing intuition, intuitive abilities, psychic experiences, tarot, energy, </itunes:keywords>
    <itunes:episode>25</itunes:episode>
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    <itunes:title>We All Have Red Flags… Even You</itunes:title>
    <title>We All Have Red Flags… Even You</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’ve become VERY good at spotting toxic traits in other people.  But how often do we turn that same curiosity towards ourselves? In this episode of Psychic Whispers, we’re talking about our own red flags — the defensiveness, people-pleasing, resentment, avoidance, jealousy, stubbornness and other very human behaviours most of us would probably rather pretend we don’t have. But this isn’t about labelling yourself as toxic or beating yourself up. It’s about learning to lo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>We’ve become VERY good at spotting toxic traits in other people.  But how often do we turn that same curiosity towards ourselves?</p><p>In this episode of <em>Psychic Whispers</em>, we’re talking about our own red flags — the defensiveness, people-pleasing, resentment, avoidance, jealousy, stubbornness and other very human behaviours most of us would probably rather pretend we don’t have.</p><p>But this isn’t about labelling yourself as toxic or beating yourself up. It’s about learning to look at your own patterns with honesty, humour and a bit of compassion — because having a toxic trait doesn’t make you a toxic person.</p><p>Drawing on what I’ve learned from thirty years of conversations about love, relationships and all the complicated stuff in between, we’ll explore what happens when we turn the mirror around and ask: <b>what am I bringing to my relationships too?</b></p><p> <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras at </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>We’ve become VERY good at spotting toxic traits in other people.  But how often do we turn that same curiosity towards ourselves?</p><p>In this episode of <em>Psychic Whispers</em>, we’re talking about our own red flags — the defensiveness, people-pleasing, resentment, avoidance, jealousy, stubbornness and other very human behaviours most of us would probably rather pretend we don’t have.</p><p>But this isn’t about labelling yourself as toxic or beating yourself up. It’s about learning to look at your own patterns with honesty, humour and a bit of compassion — because having a toxic trait doesn’t make you a toxic person.</p><p>Drawing on what I’ve learned from thirty years of conversations about love, relationships and all the complicated stuff in between, we’ll explore what happens when we turn the mirror around and ask: <b>what am I bringing to my relationships too?</b></p><p> <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras at </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 12 Aug 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1541</itunes:duration>
    <itunes:keywords>relationships, toxic traits, red flags, self awareness, relationship patterns, healthy relationships, love, communication, boundaries, people pleasing, emotional awareness, personal growth, self reflection, relationship advice, psychology, spirituality, p</itunes:keywords>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>Why Even Happy Relationships Change</itunes:title>
    <title>Why Even Happy Relationships Change</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do so many people believe that if a relationship changes, something must be wrong? In this episode of Psychic Whispers, I’m exploring one of the biggest myths about love—that healthy relationships should stay the same forever. Drawing on thirty years of listening to people’s stories as a psychic medium, we’ll talk about why every relationship moves through different seasons, why change doesn’t always mean the end, and how growth can sometimes strengthen a relationship rat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do so many people believe that if a relationship changes, something must be wrong?</b></p><p>In this episode of <em>Psychic Whispers</em>, I’m exploring one of the biggest myths about love—that healthy relationships should stay the same forever.</p><p>Drawing on thirty years of listening to people’s stories as a psychic medium, we’ll talk about why every relationship moves through different seasons, why change doesn’t always mean the end, and how growth can sometimes strengthen a relationship rather than weaken it.</p><p>Whether you’ve been together for six months or sixty years, I hope this episode reminds you that love isn’t about standing still—it’s about learning how to grow alongside one another.</p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras by visiting:</b><br/><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>Thank you for listening, for sharing the podcast with others, and for being part of this wonderful community.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Why do so many people believe that if a relationship changes, something must be wrong?</b></p><p>In this episode of <em>Psychic Whispers</em>, I’m exploring one of the biggest myths about love—that healthy relationships should stay the same forever.</p><p>Drawing on thirty years of listening to people’s stories as a psychic medium, we’ll talk about why every relationship moves through different seasons, why change doesn’t always mean the end, and how growth can sometimes strengthen a relationship rather than weaken it.</p><p>Whether you’ve been together for six months or sixty years, I hope this episode reminds you that love isn’t about standing still—it’s about learning how to grow alongside one another.</p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras by visiting:</b><br/><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>Thank you for listening, for sharing the podcast with others, and for being part of this wonderful community.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 05 Aug 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1240</itunes:duration>
    <itunes:keywords>relationships, love, healthy relationships, long term relationships, marriage, dating, communication, personal growth, self discovery, emotional wellbeing, psychology, spirituality, psychic medium, intuition, life lessons, relationship advice, love and re</itunes:keywords>
    <itunes:episode>23</itunes:episode>
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    <itunes:title>Why I Still Read Tarot After 30 Years</itunes:title>
    <title>Why I Still Read Tarot After 30 Years</title>
    <itunes:summary><![CDATA[Send us Fan Mail Can a deck of cards really tell the future? And after thirty years of reading Tarot… why do I still use it? In this episode of Psychic Whispers, I’m sharing my personal relationship with Tarot, how it’s changed over the years, and some of the biggest misconceptions people have about the cards. We’ll explore why I don’t see Tarot as a tool for fixed predictions, why the Death card isn’t something to fear, and why I believe the real magic of Tarot lies in its ability to spark i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Can a deck of cards really tell the future? And after thirty years of reading Tarot… why do I still use it?</b></p><p>In this episode of <em>Psychic Whispers</em>, I’m sharing my personal relationship with Tarot, how it’s changed over the years, and some of the biggest misconceptions people have about the cards.</p><p>We’ll explore why I don’t see Tarot as a tool for fixed predictions, why the Death card isn’t something to fear, and why I believe the real magic of Tarot lies in its ability to spark insight, reflection and meaningful conversation.</p><p>Whether you’ve been reading Tarot for years, you’re simply curious, or you’ve always wondered what it’s really like from the perspective of a working psychic medium, I hope this episode offers a fresh perspective.</p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras by visiting:</b><br/><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Can a deck of cards really tell the future? And after thirty years of reading Tarot… why do I still use it?</b></p><p>In this episode of <em>Psychic Whispers</em>, I’m sharing my personal relationship with Tarot, how it’s changed over the years, and some of the biggest misconceptions people have about the cards.</p><p>We’ll explore why I don’t see Tarot as a tool for fixed predictions, why the Death card isn’t something to fear, and why I believe the real magic of Tarot lies in its ability to spark insight, reflection and meaningful conversation.</p><p>Whether you’ve been reading Tarot for years, you’re simply curious, or you’ve always wondered what it’s really like from the perspective of a working psychic medium, I hope this episode offers a fresh perspective.</p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras by visiting:</b><br/><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 29 Jul 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1229</itunes:duration>
    <itunes:keywords>tarot, tarot cards, tarot reading, psychic, psychic medium, spirituality, intuition, divination, symbolism, spiritual guidance, tarot myths, tarot for beginners, spiritual podcast, self discovery, personal growth, mediumship, witchcraft, magic, psychic de</itunes:keywords>
    <itunes:episode>22</itunes:episode>
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    <itunes:title>The Secret Language of Symbols </itunes:title>
    <title>The Secret Language of Symbols </title>
    <itunes:summary><![CDATA[Send us Fan Mail What makes a raven feel different from a robin? Why do we wear wedding rings, tattoo symbols onto our skin, or instinctively recognise a heart as love? In this episode of Psychic Whispers, I’m exploring the secret language of symbols—one of the oldest and most fascinating ways humans have ever made sense of the world. Drawing on thirty years as a psychic medium and my new journey as a tattoo apprentice, we’ll explore why symbols appear in readings, dreams, folklore and everyd...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>What makes a raven feel different from a robin? Why do we wear wedding rings, tattoo symbols onto our skin, or instinctively recognise a heart as love?</b></p><p>In this episode of <em>Psychic Whispers</em>, I’m exploring the secret language of symbols—one of the oldest and most fascinating ways humans have ever made sense of the world.</p><p>Drawing on thirty years as a psychic medium and my new journey as a tattoo apprentice, we’ll explore why symbols appear in readings, dreams, folklore and everyday life, why there is rarely a single “correct” interpretation, and why the meanings we attach to them can become deeply personal.</p><p>Whether it’s a feather, a tarot card, an ancient rune or a tattoo you’ll carry forever, symbols have a remarkable way of speaking to us long before words ever can.</p><p>Perhaps the real question isn’t, <em>“What does this symbol mean?”</em> but <em>“Why does it mean something to me?”</em></p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras by visiting:</b><br/><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>Thank you for listening—and for helping me continue these conversations into the mysterious, meaningful corners of life. </p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>What makes a raven feel different from a robin? Why do we wear wedding rings, tattoo symbols onto our skin, or instinctively recognise a heart as love?</b></p><p>In this episode of <em>Psychic Whispers</em>, I’m exploring the secret language of symbols—one of the oldest and most fascinating ways humans have ever made sense of the world.</p><p>Drawing on thirty years as a psychic medium and my new journey as a tattoo apprentice, we’ll explore why symbols appear in readings, dreams, folklore and everyday life, why there is rarely a single “correct” interpretation, and why the meanings we attach to them can become deeply personal.</p><p>Whether it’s a feather, a tarot card, an ancient rune or a tattoo you’ll carry forever, symbols have a remarkable way of speaking to us long before words ever can.</p><p>Perhaps the real question isn’t, <em>“What does this symbol mean?”</em> but <em>“Why does it mean something to me?”</em></p><p>🤍 <b>If you enjoy the podcast and would like to help keep it independent, you can support Psychic Whispers and unlock bonus episodes, behind-the-scenes content and exclusive extras by visiting:</b><br/><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>Thank you for listening—and for helping me continue these conversations into the mysterious, meaningful corners of life. </p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 22 Jul 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1251</itunes:duration>
    <itunes:keywords>psychic, psychic medium, spirituality, symbols, symbolism, spiritual symbols, tattoo symbolism, tattoos, tarot, intuition, dreams, dream interpretation, folklore, mythology, paganism, witchcraft, magic, ritual, synchronicity, spiritual awakening, mystical</itunes:keywords>
    <itunes:episode>21</itunes:episode>
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    <itunes:title>The Day I Stopped Calling Myself a Psychic</itunes:title>
    <title>The Day I Stopped Calling Myself a Psychic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join the Psychic WhispersCommunity If you’re enjoying the podcast and would like to go a little deeper, I’d love to welcome you at psychicwhisperspodcast.com. Psychic Whispers is 100% listener-supported. Join me for bonus episodes, Behind the Mic reflections, exclusive content, and a warm community exploring intuition, personal growth, relationships, and everyday spirituality. Have you ever looked around your life and realised you’ve become someone easier to explain… but a li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Join the Psychic WhispersCommunity</b></p><p>If you’re enjoying the podcast and would like to go a little deeper, I’d love to welcome you at <a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a>.</p><p><em>Psychic Whispers</em> is 100% listener-supported. Join me for bonus episodes, Behind the Mic reflections, exclusive content, and a warm community exploring intuition, personal growth, relationships, and everyday spirituality.</p><p><b>Have you ever looked around your life and realised you’ve become someone easier to explain… but a little less like yourself?</b></p><p>A few years ago, I stopped calling myself a psychic. At the time, I thought I was evolving. Looking back, I realised I wasn’t asking, <em>“Does this still feel like me?”</em> I was asking, <em>“Will this make more sense to other people?”</em></p><p>In this episode, I’m sharing the journey that led me back to <em>Psychic Whispers</em>—and the much bigger lesson it taught me about identity, authenticity, and the parts of ourselves we sometimes leave behind in order to fit in.</p><p>This isn’t really a story about branding.</p><p>It’s a conversation about recognising yourself again.</p><p> If this episode resonates with you, I’d love it if you shared it with someone who’s learning to become more themselves.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Join the Psychic WhispersCommunity</b></p><p>If you’re enjoying the podcast and would like to go a little deeper, I’d love to welcome you at <a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a>.</p><p><em>Psychic Whispers</em> is 100% listener-supported. Join me for bonus episodes, Behind the Mic reflections, exclusive content, and a warm community exploring intuition, personal growth, relationships, and everyday spirituality.</p><p><b>Have you ever looked around your life and realised you’ve become someone easier to explain… but a little less like yourself?</b></p><p>A few years ago, I stopped calling myself a psychic. At the time, I thought I was evolving. Looking back, I realised I wasn’t asking, <em>“Does this still feel like me?”</em> I was asking, <em>“Will this make more sense to other people?”</em></p><p>In this episode, I’m sharing the journey that led me back to <em>Psychic Whispers</em>—and the much bigger lesson it taught me about identity, authenticity, and the parts of ourselves we sometimes leave behind in order to fit in.</p><p>This isn’t really a story about branding.</p><p>It’s a conversation about recognising yourself again.</p><p> If this episode resonates with you, I’d love it if you shared it with someone who’s learning to become more themselves.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 15 Jul 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>952</itunes:duration>
    <itunes:keywords>psychic, psychic medium, spirituality, identity, authenticity, intuition, folklore, symbolism, everyday spirituality, life lessons, mediumship, personal growth, self discovery, purpose, spiritual podcast, podcast, being yourself, courage, psychic whispers</itunes:keywords>
    <itunes:episode>20</itunes:episode>
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    <itunes:title> What Communicating with the Other Side Taught Me About Living</itunes:title>
    <title> What Communicating with the Other Side Taught Me About Living</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join the Psychic WhispersCommunity If you’re enjoying the podcast and would like to go a little deeper, I’d love to welcome you at psychicwhisperspodcast.com. Psychic Whispers is 100% listener-supported. Join me for bonus episodes, Behind the Mic reflections, exclusive content, and a warm community exploring intuition, personal growth, relationships, and everyday spirituality. People often ask me what it’s like to communicate with people who’ve died. But after more than thirt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Join the Psychic WhispersCommunity</b></p><p>If you’re enjoying the podcast and would like to go a little deeper, I’d love to welcome you at <a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a>.</p><p><em>Psychic Whispers</em> is 100% listener-supported. Join me for bonus episodes, Behind the Mic reflections, exclusive content, and a warm community exploring intuition, personal growth, relationships, and everyday spirituality.</p><p>People often ask me what it’s like to communicate with people who’ve died.</p><p>But after more than thirty years as a psychic medium, I’ve realised that the greatest gift this work has given me hasn’t been answers about death—it’s been perspective on life.</p><p>In this deeply personal episode, I’m sharing some of the biggest lessons I’ve quietly carried home from thousands of readings over the years. We explore why we spend so much of our lives waiting, why the smallest moments often become our most treasured memories, how guilt can keep us stuck, and why love almost always matters more than being right.</p><p>This isn’t an episode about fearing death.</p><p>It’s about learning how to live a little more fully while we’re here.</p><p>Whether you believe in mediumship or you’re simply looking for a fresh perspective on life, I hope this conversation leaves you feeling a little lighter, a little more present, and perhaps a little more grateful for the ordinary moments that so often become the extraordinary ones.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Join the Psychic WhispersCommunity</b></p><p>If you’re enjoying the podcast and would like to go a little deeper, I’d love to welcome you at <a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a>.</p><p><em>Psychic Whispers</em> is 100% listener-supported. Join me for bonus episodes, Behind the Mic reflections, exclusive content, and a warm community exploring intuition, personal growth, relationships, and everyday spirituality.</p><p>People often ask me what it’s like to communicate with people who’ve died.</p><p>But after more than thirty years as a psychic medium, I’ve realised that the greatest gift this work has given me hasn’t been answers about death—it’s been perspective on life.</p><p>In this deeply personal episode, I’m sharing some of the biggest lessons I’ve quietly carried home from thousands of readings over the years. We explore why we spend so much of our lives waiting, why the smallest moments often become our most treasured memories, how guilt can keep us stuck, and why love almost always matters more than being right.</p><p>This isn’t an episode about fearing death.</p><p>It’s about learning how to live a little more fully while we’re here.</p><p>Whether you believe in mediumship or you’re simply looking for a fresh perspective on life, I hope this conversation leaves you feeling a little lighter, a little more present, and perhaps a little more grateful for the ordinary moments that so often become the extraordinary ones.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 08 Jul 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1080</itunes:duration>
    <itunes:keywords>psychic medium, mediumship, life lessons, grief, spirituality, personal growth, self development, intuition, mindfulness, healing, perspective, death and dying, afterlife, communication with loved ones, emotional healing, relationships, living with purpos</itunes:keywords>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>The Universe Doesn’t Always Give You What You Want</itunes:title>
    <title>The Universe Doesn’t Always Give You What You Want</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join the Psychic WhispersCommunity If you’re enjoying the podcast and would like to go a little deeper, I’d love to welcome you at psychicwhisperspodcast.com. Psychic Whispers is 100% listener-supported. Join me for bonus episodes, Behind the Mic reflections, exclusive content, and a warm community exploring intuition, personal growth, relationships, and everyday spirituality.   Have you ever been convinced that one relationship, one job, one opportunity, or one decision woul...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Join the Psychic WhispersCommunity</b></p><p>If you’re enjoying the podcast and would like to go a little deeper, I’d love to welcome you at <a href='http://psychicwhisperspodcast.com'><b>psychicwhisperspodcast.com</b></a>.</p><p><em>Psychic Whispers</em> is 100% listener-supported. Join me for bonus episodes, Behind the Mic reflections, exclusive content, and a warm community exploring intuition, personal growth, relationships, and everyday spirituality.</p><p><br/></p><p>Have you ever been convinced that one relationship, one job, one opportunity, or one decision would change everything… only for life to say “no”?</p><p>In this episode, I’m talking about what happens when life doesn’t unfold the way we’d hoped.</p><p>We’ll explore manifestation, expectations, disappointment, and why not getting what we want doesn’t always mean we’ve failed or that the Universe has stopped listening.</p><p>Instead, I’ll share why I believe life isn’t about having every wish granted, but about learning to recognise possibility—even when the path looks very different from the one we imagined.</p><p>If you’ve ever questioned your path, felt left behind, or wondered why everyone else seems to be getting the life you hoped for, I hope this conversation reminds you that your story isn’t finished yet.</p><p>Sometimes life doesn’t give us what we want…</p><p>But it might just be making room for something we never thought to ask for.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Join the Psychic WhispersCommunity</b></p><p>If you’re enjoying the podcast and would like to go a little deeper, I’d love to welcome you at <a href='http://psychicwhisperspodcast.com'><b>psychicwhisperspodcast.com</b></a>.</p><p><em>Psychic Whispers</em> is 100% listener-supported. Join me for bonus episodes, Behind the Mic reflections, exclusive content, and a warm community exploring intuition, personal growth, relationships, and everyday spirituality.</p><p><br/></p><p>Have you ever been convinced that one relationship, one job, one opportunity, or one decision would change everything… only for life to say “no”?</p><p>In this episode, I’m talking about what happens when life doesn’t unfold the way we’d hoped.</p><p>We’ll explore manifestation, expectations, disappointment, and why not getting what we want doesn’t always mean we’ve failed or that the Universe has stopped listening.</p><p>Instead, I’ll share why I believe life isn’t about having every wish granted, but about learning to recognise possibility—even when the path looks very different from the one we imagined.</p><p>If you’ve ever questioned your path, felt left behind, or wondered why everyone else seems to be getting the life you hoped for, I hope this conversation reminds you that your story isn’t finished yet.</p><p>Sometimes life doesn’t give us what we want…</p><p>But it might just be making room for something we never thought to ask for.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 01 Jul 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1191</itunes:duration>
    <itunes:keywords>manifestation, manifestation mindset, law of attraction, spirituality, personal growth, mindset, self development, intuition, psychic medium, psychic, life lessons, resilience, overcoming disappointment, purpose, healing, self worth, confidence, relations</itunes:keywords>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Why Peace Feels So Uncomfortable</itunes:title>
    <title>Why Peace Feels So Uncomfortable</title>
    <itunes:summary><![CDATA[Send us Fan Mail Enjoying the podcast? Psychic Whispers is listener supported. Join the community for bonus episodes, exclusive content, live events, and deeper conversations. Visit: psychicwhisperspodcast.com We spend so much of our lives searching for peace. Yet when life finally calms down, some of us don’t quite know what to do with it. In this episode, we’re talking about why peace can feel uncomfortable, why we sometimes mistake chaos for excitement, and what happens when we’ve spent so...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Enjoying the podcast?</b></p><p>Psychic Whispers is listener supported.</p><p>Join the community for bonus episodes, exclusive content, live events, and deeper conversations.</p><p>Visit:</p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p>We spend so much of our lives searching for peace.</p><p>Yet when life finally calms down, some of us don’t quite know what to do with it.</p><p>In this episode, we’re talking about why peace can feel uncomfortable, why we sometimes mistake chaos for excitement, and what happens when we’ve spent so long surviving that calm starts to feel unfamiliar.</p><p>What if the thing you’re calling boredom is actually peace?</p><p>What if nothing is wrong?</p><p>And what if learning to receive peace is just as important as creating it?</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Enjoying the podcast?</b></p><p>Psychic Whispers is listener supported.</p><p>Join the community for bonus episodes, exclusive content, live events, and deeper conversations.</p><p>Visit:</p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p>We spend so much of our lives searching for peace.</p><p>Yet when life finally calms down, some of us don’t quite know what to do with it.</p><p>In this episode, we’re talking about why peace can feel uncomfortable, why we sometimes mistake chaos for excitement, and what happens when we’ve spent so long surviving that calm starts to feel unfamiliar.</p><p>What if the thing you’re calling boredom is actually peace?</p><p>What if nothing is wrong?</p><p>And what if learning to receive peace is just as important as creating it?</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 24 Jun 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1006</itunes:duration>
    <itunes:keywords>Personal Growth, Mindset, Self Development, Self Awareness, Spirituality, Life Lessons, Relationships, Intuition, Personal Development, Mental Wellbeing</itunes:keywords>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>The Life You Want Isn’t Going to Knock on Your Door</itunes:title>
    <title>The Life You Want Isn’t Going to Knock on Your Door</title>
    <itunes:summary><![CDATA[Send us Fan Mail Enjoying Psychic Whispers? Psychic Whispers is 100% listener-supported. Supporters receive access to bonus content, behind-the-scenes updates, exclusive episodes and occasional extras, while helping to support the continued creation of the podcast. Learn more at:  psychicwhisperspodcast.com Creating the life you want sounds wonderful in theory. In reality, it often means facing uncertainty, challenging old beliefs, and stepping beyond what’s familiar. In this episode, I’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Enjoying Psychic Whispers?</b></p><p><em>Psychic Whispers is 100% listener-supported.</em></p><p>Supporters receive access to bonus content, behind-the-scenes updates, exclusive episodes and occasional extras, while helping to support the continued creation of the podcast.</p><p>Learn more at:</p><p><b> </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>Creating the life you want sounds wonderful in theory. In reality, it often means facing uncertainty, challenging old beliefs, and stepping beyond what’s familiar.</p><p>In this episode, I’m exploring why so many of us remain stuck even when we know something needs to change. We’ll talk about the fears that keep us playing small, the stories we tell ourselves about why now isn’t the right time, and why waiting until you feel completely ready might be the very thing holding you back.</p><p>This isn’t an episode about manifesting your dream life overnight or pretending everything will magically fall into place. It’s a grounded conversation about courage, self-trust, and the small decisions that can reshape the direction of your life.</p><p>If you’ve been feeling stuck, restless, or aware that there’s something more waiting for you, this episode is for you.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Enjoying Psychic Whispers?</b></p><p><em>Psychic Whispers is 100% listener-supported.</em></p><p>Supporters receive access to bonus content, behind-the-scenes updates, exclusive episodes and occasional extras, while helping to support the continued creation of the podcast.</p><p>Learn more at:</p><p><b> </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>Creating the life you want sounds wonderful in theory. In reality, it often means facing uncertainty, challenging old beliefs, and stepping beyond what’s familiar.</p><p>In this episode, I’m exploring why so many of us remain stuck even when we know something needs to change. We’ll talk about the fears that keep us playing small, the stories we tell ourselves about why now isn’t the right time, and why waiting until you feel completely ready might be the very thing holding you back.</p><p>This isn’t an episode about manifesting your dream life overnight or pretending everything will magically fall into place. It’s a grounded conversation about courage, self-trust, and the small decisions that can reshape the direction of your life.</p><p>If you’ve been feeling stuck, restless, or aware that there’s something more waiting for you, this episode is for you.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 17 Jun 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1340</itunes:duration>
    <itunes:keywords>Personal Growth, Self Development, Mindset, Spirituality, Intuition, Confidence, Personal Transformation, Life Purpose, Empowerment, Fear of Change, spirituality, psychic medium, psychic </itunes:keywords>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>Why Good Readings Don’t Always Feel Good</itunes:title>
    <title>Why Good Readings Don’t Always Feel Good</title>
    <itunes:summary><![CDATA[Send us Fan Mail Enjoying Psychic Whispers? Psychic Whispers is 100% listener-supported. Supporters receive access to bonus content, behind-the-scenes updates, exclusive episodes and occasional extras, while helping to support the continued creation of the podcast. Learn more at:  psychicwhisperspodcast.com Have you ever left a reading with more to think about than you expected? In this episode, I’m exploring why the most valuable readings aren’t always the ones that tell us exactly what...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Enjoying Psychic Whispers?</b></p><p><em>Psychic Whispers is 100% listener-supported.</em></p><p>Supporters receive access to bonus content, behind-the-scenes updates, exclusive episodes and occasional extras, while helping to support the continued creation of the podcast.</p><p>Learn more at:</p><p><b> </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>Have you ever left a reading with more to think about than you expected?</p><p>In this episode, I’m exploring why the most valuable readings aren’t always the ones that tell us exactly what we want to hear.</p><p>As a psychic medium with more than 25 years of professional experience, I’ve learned that clarity and comfort aren’t always the same thing. Sometimes the messages that create the biggest shifts in our lives arrive wrapped in difficult truths, uncomfortable questions, or perspectives we hadn’t previously considered.</p><p>We’ll talk about uncertainty, relationships, personal growth, and why empowerment matters far more than prediction.</p><p>Because a good reading isn’t about leaving with certainty.</p><p>It’s about leaving with a greater understanding of yourself, your choices, and your ability to navigate whatever comes next.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p><b>Enjoying Psychic Whispers?</b></p><p><em>Psychic Whispers is 100% listener-supported.</em></p><p>Supporters receive access to bonus content, behind-the-scenes updates, exclusive episodes and occasional extras, while helping to support the continued creation of the podcast.</p><p>Learn more at:</p><p><b> </b><a href='http://psychicwhisperspodcast.com/'><b>psychicwhisperspodcast.com</b></a></p><p>Have you ever left a reading with more to think about than you expected?</p><p>In this episode, I’m exploring why the most valuable readings aren’t always the ones that tell us exactly what we want to hear.</p><p>As a psychic medium with more than 25 years of professional experience, I’ve learned that clarity and comfort aren’t always the same thing. Sometimes the messages that create the biggest shifts in our lives arrive wrapped in difficult truths, uncomfortable questions, or perspectives we hadn’t previously considered.</p><p>We’ll talk about uncertainty, relationships, personal growth, and why empowerment matters far more than prediction.</p><p>Because a good reading isn’t about leaving with certainty.</p><p>It’s about leaving with a greater understanding of yourself, your choices, and your ability to navigate whatever comes next.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 10 Jun 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>850</itunes:duration>
    <itunes:keywords>psychic medium, psychic readings, tarot, mediumship, intuition, spiritual podcast, personal growth, relationships, empowerment, self development, emotional healing, life advice, perspective, fate and free will, spirituality, psychic whispers, self awarene</itunes:keywords>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Why We Stay Too Long, Relationships, Jobs, Dreams… and the Things We’ve Outgrown</itunes:title>
    <title>Why We Stay Too Long, Relationships, Jobs, Dreams… and the Things We’ve Outgrown</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do we stay in situations we’ve already outgrown? Whether it’s a relationship, a friendship, a job, a dream, or even an old version of ourselves, many of us spend far longer than we need to holding on to things that no longer fit. In this episode, we’re exploring the real reasons people stay too long—from hope, fear and guilt to comfort, identity and the fear of the unknown. We’ll talk about why intuition often whispers long before life starts shouting, how we convince our...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Why do we stay in situations we’ve already outgrown?</p><p>Whether it’s a relationship, a friendship, a job, a dream, or even an old version of ourselves, many of us spend far longer than we need to holding on to things that no longer fit.</p><p>In this episode, we’re exploring the real reasons people stay too long—from hope, fear and guilt to comfort, identity and the fear of the unknown. We’ll talk about why intuition often whispers long before life starts shouting, how we convince ourselves to ignore what we already know, and why letting go isn’t always about giving up—sometimes it’s about finally being honest with ourselves.</p><p>This is a compassionate, honest and occasionally uncomfortable conversation about growth, change and recognising when a chapter may have run its course.</p><p>If you’ve ever found yourself feeling stuck between what was and what could be, this episode is for you.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Why do we stay in situations we’ve already outgrown?</p><p>Whether it’s a relationship, a friendship, a job, a dream, or even an old version of ourselves, many of us spend far longer than we need to holding on to things that no longer fit.</p><p>In this episode, we’re exploring the real reasons people stay too long—from hope, fear and guilt to comfort, identity and the fear of the unknown. We’ll talk about why intuition often whispers long before life starts shouting, how we convince ourselves to ignore what we already know, and why letting go isn’t always about giving up—sometimes it’s about finally being honest with ourselves.</p><p>This is a compassionate, honest and occasionally uncomfortable conversation about growth, change and recognising when a chapter may have run its course.</p><p>If you’ve ever found yourself feeling stuck between what was and what could be, this episode is for you.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 03 Jun 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1077</itunes:duration>
    <itunes:keywords>personal growth, self development, relationships, intuition, spiritual growth, self awareness, life lessons, mindset, emotional healing, letting go, personal transformation, confidence, self trust, spiritual podcast, psychic medium, life coaching, emotion</itunes:keywords>
    <itunes:episode>14</itunes:episode>
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    <itunes:title>Fate, Freewill… and Why Humans Love Ignoring Red Flags</itunes:title>
    <title>Fate, Freewill… and Why Humans Love Ignoring Red Flags</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Psychic Whispers, we’re talking about fate, freewill… and why human beings have an incredible ability to ignore every sign they ask the universe for. Are some relationships destined? Can readings actually shape outcomes? Do soulmates always stay? And where exactly does personal responsibility fit into spirituality? In this episode, I’m diving into the strange dance between destiny and choice — from red flags we romanticise, to the ways awareness can completely ch...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>This week on Psychic Whispers, we’re talking about fate, freewill… and why human beings have an incredible ability to ignore every sign they ask the universe for.</p><p>Are some relationships destined?<br/>Can readings actually shape outcomes?<br/>Do soulmates always stay?<br/>And where exactly does personal responsibility fit into spirituality?</p><p>In this episode, I’m diving into the strange dance between destiny and choice — from red flags we romanticise, to the ways awareness can completely change a path. We’ll also explore why some people feel deeply fated to enter our lives… while freewill still determines what happens next.</p><p>This is one of those deeper, thought-provoking conversations that also includes a little humour, a little emotional chaos, and probably at least one moment where you’ll feel personally called out.</p><p>Because let’s be honest… most of us have ignored our intuition at least once and then acted shocked when things unfolded exactly the way we feared.</p><p>As always, this episode is grounded, honest, relatable, and designed to help you see yourself — and your choices — a little more clearly.</p><p>If this episode resonates with you, I’d love for you to share it, tag me, or leave a review for the podcast.</p><p>Trust your path. Honour your truth. And always—keep listening.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>This week on Psychic Whispers, we’re talking about fate, freewill… and why human beings have an incredible ability to ignore every sign they ask the universe for.</p><p>Are some relationships destined?<br/>Can readings actually shape outcomes?<br/>Do soulmates always stay?<br/>And where exactly does personal responsibility fit into spirituality?</p><p>In this episode, I’m diving into the strange dance between destiny and choice — from red flags we romanticise, to the ways awareness can completely change a path. We’ll also explore why some people feel deeply fated to enter our lives… while freewill still determines what happens next.</p><p>This is one of those deeper, thought-provoking conversations that also includes a little humour, a little emotional chaos, and probably at least one moment where you’ll feel personally called out.</p><p>Because let’s be honest… most of us have ignored our intuition at least once and then acted shocked when things unfolded exactly the way we feared.</p><p>As always, this episode is grounded, honest, relatable, and designed to help you see yourself — and your choices — a little more clearly.</p><p>If this episode resonates with you, I’d love for you to share it, tag me, or leave a review for the podcast.</p><p>Trust your path. Honour your truth. And always—keep listening.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 27 May 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>995</itunes:duration>
    <itunes:keywords>#podcast, #psychicpodcast, #spiritualpodcast, #fateandfreewill, #intuition, #spirituality, #selfawareness, #relationships, #soulmates, #personalgrowth, #healingjourney, #spiritualgrowth, #emotionalhealing, #psychicmedium, #humanbehaviour, #mindsetshift, #</itunes:keywords>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Not Everyone Is Meant to Understand You</itunes:title>
    <title>Not Everyone Is Meant to Understand You</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do so many of us spend years trying to explain ourselves to people who were never truly willing — or able — to understand us? In this episode of Psychic Whispers, we explore the emotional exhaustion of over-explaining yourself, the pain of feeling misunderstood and the freedom that comes from no longer needing universal validation to trust who you are. Together, we talk about emotional projection, outgrowing old versions of yourself, relationships that struggle to grow wi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Why do so many of us spend years trying to explain ourselves to people who were never truly willing — or able — to understand us?</p><p>In this episode of Psychic Whispers, we explore the emotional exhaustion of over-explaining yourself, the pain of feeling misunderstood and the freedom that comes from no longer needing universal validation to trust who you are.</p><p>Together, we talk about emotional projection, outgrowing old versions of yourself, relationships that struggle to grow with you and why constantly trying to prove your heart can slowly become emotional self-abandonment.</p><p>This is a grounded, honest conversation about authenticity, healing, boundaries and learning to stop shrinking yourself to fit comfortably inside other people’s expectations.</p><p>If you’ve ever felt unseen, emotionally misunderstood or exhausted from trying to make others “get” you, this episode is for you.</p><p>You are not here to be perfectly understood by everyone.<br/>You are here to become honestly yourself.</p><p>Trust your path. Honour your truth. And always — keep listening.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Why do so many of us spend years trying to explain ourselves to people who were never truly willing — or able — to understand us?</p><p>In this episode of Psychic Whispers, we explore the emotional exhaustion of over-explaining yourself, the pain of feeling misunderstood and the freedom that comes from no longer needing universal validation to trust who you are.</p><p>Together, we talk about emotional projection, outgrowing old versions of yourself, relationships that struggle to grow with you and why constantly trying to prove your heart can slowly become emotional self-abandonment.</p><p>This is a grounded, honest conversation about authenticity, healing, boundaries and learning to stop shrinking yourself to fit comfortably inside other people’s expectations.</p><p>If you’ve ever felt unseen, emotionally misunderstood or exhausted from trying to make others “get” you, this episode is for you.</p><p>You are not here to be perfectly understood by everyone.<br/>You are here to become honestly yourself.</p><p>Trust your path. Honour your truth. And always — keep listening.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 20 May 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1151</itunes:duration>
    <itunes:keywords>psychic whispers podcast, emotional healing, spirituality, self growth, personal growth, being misunderstood, healing journey, spiritual podcast, emotional intelligence, boundaries, self worth, authentic living, intuitive healing, over explaining yourself</itunes:keywords>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title> Where I’ve Been: Grief, Life &amp; Returning to Yourself</itunes:title>
    <title> Where I’ve Been: Grief, Life &amp; Returning to Yourself</title>
    <itunes:summary><![CDATA[Send us Fan Mail After an unexpected month away from the podcast, I’m returning with a more personal episode than usual. Over the past few weeks, my mom passed away and I travelled to the States for her funeral and to be with family. In this episode, I’m sharing some honest reflections on grief, emotional overwhelm, life interruptions and the strange process of finding your way back to yourself afterwards. This isn’t just a conversation about loss — it’s about what happens when life suddenly ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>After an unexpected month away from the podcast, I’m returning with a more personal episode than usual.</p><p>Over the past few weeks, my mom passed away and I travelled to the States for her funeral and to be with family. In this episode, I’m sharing some honest reflections on grief, emotional overwhelm, life interruptions and the strange process of finding your way back to yourself afterwards.</p><p>This isn’t just a conversation about loss — it’s about what happens when life suddenly pulls you out of your routines, your identity, your work and your emotional rhythm… and how we slowly begin again afterwards.</p><p>Together, we talk about the reality of complicated grief, emotional exhaustion, spirituality during difficult human experiences and the often unseen process of healing and returning to yourself after life changes you.</p><p>A gentle, grounded conversation for anyone navigating grief, change, emotional exhaustion or simply trying to reconnect with themselves again.</p><p>Trust your path. Honour your truth. And always — keep listening.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>After an unexpected month away from the podcast, I’m returning with a more personal episode than usual.</p><p>Over the past few weeks, my mom passed away and I travelled to the States for her funeral and to be with family. In this episode, I’m sharing some honest reflections on grief, emotional overwhelm, life interruptions and the strange process of finding your way back to yourself afterwards.</p><p>This isn’t just a conversation about loss — it’s about what happens when life suddenly pulls you out of your routines, your identity, your work and your emotional rhythm… and how we slowly begin again afterwards.</p><p>Together, we talk about the reality of complicated grief, emotional exhaustion, spirituality during difficult human experiences and the often unseen process of healing and returning to yourself after life changes you.</p><p>A gentle, grounded conversation for anyone navigating grief, change, emotional exhaustion or simply trying to reconnect with themselves again.</p><p>Trust your path. Honour your truth. And always — keep listening.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 13 May 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1040</itunes:duration>
    <itunes:keywords>psychic whispers podcast, grief, healing, emotional healing, spirituality, spiritual podcast, loss, grief and healing, returning to yourself, personal growth, spiritual growth, emotional wellbeing, navigating grief, complicated grief, spiritual awakening,</itunes:keywords>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title> Past Lives (From Experience, Not Theory)</itunes:title>
    <title> Past Lives (From Experience, Not Theory)</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Psychic Whispers, Mesina speaks openly about past lives — not as a theory, but as something she has come to understand through years of real experience. From patterns that don’t quite begin in this lifetime, to connections that feel instantly familiar, this is an honest and grounded conversation about the moments that don’t always make logical sense — but are hard to ignore. Mesina shares what she’s seen through her work, her personal perspective and a powe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Psychic Whispers</em>, Mesina speaks openly about past lives — not as a theory, but as something she has come to understand through years of real experience.</p><p>From patterns that don’t quite begin in this lifetime, to connections that feel instantly familiar, this is an honest and grounded conversation about the moments that don’t always make logical sense — but are hard to ignore.</p><p>Mesina shares what she’s seen through her work, her personal perspective and a powerful real-life experience that challenged even her own understanding.</p><p>This isn’t about convincing you of anything.</p><p>It’s about opening the space to consider that there may be more to us — and our experiences — than we can always explain.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Psychic Whispers</em>, Mesina speaks openly about past lives — not as a theory, but as something she has come to understand through years of real experience.</p><p>From patterns that don’t quite begin in this lifetime, to connections that feel instantly familiar, this is an honest and grounded conversation about the moments that don’t always make logical sense — but are hard to ignore.</p><p>Mesina shares what she’s seen through her work, her personal perspective and a powerful real-life experience that challenged even her own understanding.</p><p>This isn’t about convincing you of anything.</p><p>It’s about opening the space to consider that there may be more to us — and our experiences — than we can always explain.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 15 Apr 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1294</itunes:duration>
    <itunes:keywords>past lives, psychic medium, soul connections, life patterns, self awareness, spiritual growth, personal growth</itunes:keywords>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>Who We Become in Times of Uncertainty</itunes:title>
    <title>Who We Become in Times of Uncertainty</title>
    <itunes:summary><![CDATA[Send us Fan Mail When the world feels uncertain, it doesn’t just stay “out there” — we feel it within us too. In this episode of Psychic Whispers, Mesina explores what moments of uncertainty bring up in us as individuals and how those same responses begin to shape us collectively. From quiet unease to deeper reflection, this is an honest, human conversation about how we navigate what we take in — and how we look choose to meet it. This isn’t about ignoring what’s happening, or becoming detach...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>When the world feels uncertain, it doesn’t just stay “out there” — we feel it within us too.</p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores what moments of uncertainty bring up in us as individuals and how those same responses begin to shape us collectively. From quiet unease to deeper reflection, this is an honest, human conversation about how we navigate what we take in — and how we look choose to meet it.</p><p>This isn’t about ignoring what’s happening, or becoming detached. It’s about staying aware without becoming overwhelmed. Understanding that alongside fear and division, there is also connection, care and moments of unity that are just as real.</p><p>A gentle reminder that while we don’t always control what’s unfolding around us, we do have a choice in how we respond — and who we become within it.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>When the world feels uncertain, it doesn’t just stay “out there” — we feel it within us too.</p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores what moments of uncertainty bring up in us as individuals and how those same responses begin to shape us collectively. From quiet unease to deeper reflection, this is an honest, human conversation about how we navigate what we take in — and how we look choose to meet it.</p><p>This isn’t about ignoring what’s happening, or becoming detached. It’s about staying aware without becoming overwhelmed. Understanding that alongside fear and division, there is also connection, care and moments of unity that are just as real.</p><p>A gentle reminder that while we don’t always control what’s unfolding around us, we do have a choice in how we respond — and who we become within it.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 08 Apr 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>879</itunes:duration>
    <itunes:keywords>uncertainty, staying grounded, emotional awareness, personal growth, collective energy, mindset, self awareness, anxiety support, spiritual growth, inner stability</itunes:keywords>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Letting Go of The Need for Validation </itunes:title>
    <title>Letting Go of The Need for Validation </title>
    <itunes:summary><![CDATA[Send us Fan Mail How often do we say we trust ourselves… but still find ourselves looking for confirmation? In this episode of Psychic Whispers, Mesina explores the subtle ways the need for validation shows up in everyday life — from second-guessing decisions to reading into other people’s reactions more than our own. With honesty, warmth, and real-life insight, she talks about why we look for validation in the first place, how it can pull us away from our own knowing, and what it looks like ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>How often do we say we trust ourselves… but still find ourselves looking for confirmation?</p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores the subtle ways the need for validation shows up in everyday life — from second-guessing decisions to reading into other people’s reactions more than our own.</p><p>With honesty, warmth, and real-life insight, she talks about why we look for validation in the first place, how it can pull us away from our own knowing, and what it looks like to gently come back to ourselves.</p><p>This isn’t about shutting people out or ignoring advice — it’s about learning to listen without losing your direction. Understanding where other people are coming from, while still staying grounded in what feels right for you.</p><p>If you’ve ever found yourself asking, “Am I doing the right thing?” — this conversation will feel very familiar.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>How often do we say we trust ourselves… but still find ourselves looking for confirmation?</p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores the subtle ways the need for validation shows up in everyday life — from second-guessing decisions to reading into other people’s reactions more than our own.</p><p>With honesty, warmth, and real-life insight, she talks about why we look for validation in the first place, how it can pull us away from our own knowing, and what it looks like to gently come back to ourselves.</p><p>This isn’t about shutting people out or ignoring advice — it’s about learning to listen without losing your direction. Understanding where other people are coming from, while still staying grounded in what feels right for you.</p><p>If you’ve ever found yourself asking, “Am I doing the right thing?” — this conversation will feel very familiar.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 01 Apr 2026 00:00:00 +0100</pubDate>
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    <itunes:duration>1257</itunes:duration>
    <itunes:keywords>intuition, self trust, personal growth, validation, emotional intelligence, self awareness, relationships, inner work, confidence, decision making, spiritual growth, mindset</itunes:keywords>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>You Don’t Have to Fix Everyone</itunes:title>
    <title>You Don’t Have to Fix Everyone</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever found yourself more invested in someone else’s life than they are? In this episode of Psychic Whispers, Mesina explores the subtle ways we slip into trying to “fix” the people we care about — often without even realising it. From relationships to friendships, she unpacks how empathy, intuition, and emotional awareness can turn into over-responsibility. With honesty, warmth, and a touch of humour, Mesina shares her own observations and experiences, including why ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever found yourself more invested in someone else’s life than they are?</p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores the subtle ways we slip into trying to “fix” the people we care about — often without even realising it. From relationships to friendships, she unpacks how empathy, intuition, and emotional awareness can turn into over-responsibility.</p><p>With honesty, warmth, and a touch of humour, Mesina shares her own observations and experiences, including why we’re often drawn to people we feel we can help, and how easily love can become tied to potential rather than reality.</p><p>This is a gentle, non-judgemental conversation about boundaries, self-awareness, and learning to care about others without carrying them.</p><p>If you’ve ever felt emotionally drained, overly responsible, or caught in a cycle of trying to help someone who isn’t ready to change — this episode will help you come back to yourself.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever found yourself more invested in someone else’s life than they are?</p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores the subtle ways we slip into trying to “fix” the people we care about — often without even realising it. From relationships to friendships, she unpacks how empathy, intuition, and emotional awareness can turn into over-responsibility.</p><p>With honesty, warmth, and a touch of humour, Mesina shares her own observations and experiences, including why we’re often drawn to people we feel we can help, and how easily love can become tied to potential rather than reality.</p><p>This is a gentle, non-judgemental conversation about boundaries, self-awareness, and learning to care about others without carrying them.</p><p>If you’ve ever felt emotionally drained, overly responsible, or caught in a cycle of trying to help someone who isn’t ready to change — this episode will help you come back to yourself.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 25 Mar 2026 00:00:00 +0000</pubDate>
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    <itunes:duration>955</itunes:duration>
    <itunes:keywords>relationships, emotional boundaries, personal growth, self awareness, relationship patterns, self worth, healing, emotional intelligence, letting go, healthy relationships</itunes:keywords>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>The Signs You’re Missing (And Why We Ignore Them)</itunes:title>
    <title>The Signs You’re Missing (And Why We Ignore Them)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever looked back on a situation and realised… the signs were there the whole time? In this episode of Psychic Whispers, Mesina explores the subtle ways life tries to get our attention — from intuitive nudges and repeating patterns to the quiet feelings we often talk ourselves out of listening to. With humour, insight, and real-life observations from over 30 years of working with intuition, Mesina discusses why humans are so good at ignoring signs, how those gentle nu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked back on a situation and realised… the signs were there the whole time?</p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores the subtle ways life tries to get our attention — from intuitive nudges and repeating patterns to the quiet feelings we often talk ourselves out of listening to.</p><p>With humour, insight, and real-life observations from over 30 years of working with intuition, Mesina discusses why humans are so good at ignoring signs, how those gentle nudges often appear in everyday life, and why the answers we’re searching for are sometimes already sitting quietly in front of us.</p><p>She also shares how you can interact with life more consciously by asking for your own signs — not as something to obsess over, but as a playful way to pause, reflect, and become more aware of the guidance that’s already around you.</p><p>If you’ve ever wondered whether life is trying to tell you something… this episode might just help you notice it.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked back on a situation and realised… the signs were there the whole time?</p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores the subtle ways life tries to get our attention — from intuitive nudges and repeating patterns to the quiet feelings we often talk ourselves out of listening to.</p><p>With humour, insight, and real-life observations from over 30 years of working with intuition, Mesina discusses why humans are so good at ignoring signs, how those gentle nudges often appear in everyday life, and why the answers we’re searching for are sometimes already sitting quietly in front of us.</p><p>She also shares how you can interact with life more consciously by asking for your own signs — not as something to obsess over, but as a playful way to pause, reflect, and become more aware of the guidance that’s already around you.</p><p>If you’ve ever wondered whether life is trying to tell you something… this episode might just help you notice it.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 18 Mar 2026 00:00:00 +0000</pubDate>
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    <itunes:duration>1041</itunes:duration>
    <itunes:keywords>intuition, spiritual awareness, personal growth, signs from the universe, intuition and guidance, spiritual insight, life lessons, self awareness, consciousness, mindfulness, spiritual growth, trusting yourself, psychic intuition, everyday spirituality</itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>What It’s Actually Like Communicating With the Other Side</itunes:title>
    <title>What It’s Actually Like Communicating With the Other Side</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is it really like communicating with the other side? In this episode of Psychic Whispers, Mesina shares a grounded and honest look at what mediumship actually feels like from the inside. Moving beyond the dramatic portrayals we often see in films and television, she explores the quieter and more subtle reality of communication with the other side. Mesina talks about how these moments are experienced, why groundedness and ethics matter deeply in this work, and the respons...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>What is it really like communicating with the other side?</p><p>In this episode of <em>Psychic Whispers</em>, Mesina shares a grounded and honest look at what mediumship actually feels like from the inside. Moving beyond the dramatic portrayals we often see in films and television, she explores the quieter and more subtle reality of communication with the other side.</p><p>Mesina talks about how these moments are experienced, why groundedness and ethics matter deeply in this work, and the responsibility of working with people in vulnerable and emotional spaces.</p><p>With warmth, humour and thoughtful reflection, she also shares what years of communication with the other side has taught her about love, grief, connection, and the relationships that continue beyond physical life.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>What is it really like communicating with the other side?</p><p>In this episode of <em>Psychic Whispers</em>, Mesina shares a grounded and honest look at what mediumship actually feels like from the inside. Moving beyond the dramatic portrayals we often see in films and television, she explores the quieter and more subtle reality of communication with the other side.</p><p>Mesina talks about how these moments are experienced, why groundedness and ethics matter deeply in this work, and the responsibility of working with people in vulnerable and emotional spaces.</p><p>With warmth, humour and thoughtful reflection, she also shares what years of communication with the other side has taught her about love, grief, connection, and the relationships that continue beyond physical life.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 11 Mar 2026 00:00:00 +0000</pubDate>
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    <itunes:duration>919</itunes:duration>
    <itunes:keywords>psychic medium, mediumship, communication with the other side, spirituality, intuitive development, life after death, grief and healing, spiritual insight, personal growth, consciousness, relationships beyond death, emotional healing, spiritual awareness,</itunes:keywords>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>What 30 Years of Reading For People Has Taught Me About Love and Loss</itunes:title>
    <title>What 30 Years of Reading For People Has Taught Me About Love and Loss</title>
    <itunes:summary><![CDATA[Send us Fan Mail After three decades of working closely with people through life’s most vulnerable moments, Mesina reflects on the patterns of truth that repeat — the fears we carry, the regrets we often share, and the powerful clarity that emerges when life brings what truly matters into focus This episode explores what people are really afraid of, what we tend to postpone until it feels too late, and how perspective shifts when we begin to understand the value of connection, presence, and a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>After three decades of working closely with people through life’s most vulnerable moments, Mesina reflects on the patterns of truth that repeat — the fears we carry, the regrets we often share, and the powerful clarity that emerges when life brings what truly matters into focus</p><p>This episode explores what people are really afraid of, what we tend to postpone until it feels too late, and how perspective shifts when we begin to understand the value of connection, presence, and authenticity.</p><p>This isn’t just a conversation about grief or endings — it’s about living more consciously while we’re here.</p><p>A grounded and deeply human reflection on love, choice, meaning, and what ultimately matters most.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>After three decades of working closely with people through life’s most vulnerable moments, Mesina reflects on the patterns of truth that repeat — the fears we carry, the regrets we often share, and the powerful clarity that emerges when life brings what truly matters into focus</p><p>This episode explores what people are really afraid of, what we tend to postpone until it feels too late, and how perspective shifts when we begin to understand the value of connection, presence, and authenticity.</p><p>This isn’t just a conversation about grief or endings — it’s about living more consciously while we’re here.</p><p>A grounded and deeply human reflection on love, choice, meaning, and what ultimately matters most.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 04 Mar 2026 00:00:00 +0000</pubDate>
    <itunes:duration>1108</itunes:duration>
    <itunes:keywords>spirituality, personal growth, emotional wellbeing, grief and healing, love and loss, relationships, self reflection, conscious living, psychic medium, healing journey</itunes:keywords>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Emotional Boundaries: How to Protect Your Energy Without Closing Your Heart</itunes:title>
    <title>Emotional Boundaries: How to Protect Your Energy Without Closing Your Heart</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Psychic Whispers, Mesina explores what emotional boundaries really look like in everyday life — especially for sensitive, empathic people who feel everything deeply. We talk about the difference between caring and carrying, why so many of us over-give and how to protect our energy without becoming closed off or disconnected. This episode also gently explores what to do when the people closest to you don’t always meet you emotionally — and how to speak up fo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores what emotional boundaries really look like in everyday life — especially for sensitive, empathic people who feel everything deeply.</p><p>We talk about the difference between caring and carrying, why so many of us over-give and how to protect our energy without becoming closed off or disconnected.</p><p>This episode also gently explores what to do when the people closest to you don’t always meet you emotionally — and how to speak up for your needs with confidence, compassion and self-respect.</p><p>A supportive, honest conversation about staying open-hearted, grounded and true to yourself — without burning out in the process.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores what emotional boundaries really look like in everyday life — especially for sensitive, empathic people who feel everything deeply.</p><p>We talk about the difference between caring and carrying, why so many of us over-give and how to protect our energy without becoming closed off or disconnected.</p><p>This episode also gently explores what to do when the people closest to you don’t always meet you emotionally — and how to speak up for your needs with confidence, compassion and self-respect.</p><p>A supportive, honest conversation about staying open-hearted, grounded and true to yourself — without burning out in the process.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 25 Feb 2026 00:00:00 +0000</pubDate>
    <itunes:duration>930</itunes:duration>
    <itunes:keywords>spiritual, self development, relationships, </itunes:keywords>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Intuition vs Overthinking: How to Trust Yourself Again</itunes:title>
    <title>Intuition vs Overthinking: How to Trust Yourself Again</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Psychic Whispers, Mesina explores one of the most common struggles she sees in her work: knowing the difference between true intuition and anxious overthinking. Why do some thoughts feel calm and clear, while others feel loud and exhausting? How can you tell when your inner voice is guiding you — and when fear is taking over? With real-life examples and gentle insight, this episode offers practical ways to build self-trust, quiet mental noise, and reconnect...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores one of the most common struggles she sees in her work: knowing the difference between true intuition and anxious overthinking.</p><p>Why do some thoughts feel calm and clear, while others feel loud and exhausting?</p><p>How can you tell when your inner voice is guiding you — and when fear is taking over?</p><p>With real-life examples and gentle insight, this episode offers practical ways to build self-trust, quiet mental noise, and reconnect with your natural intuitive wisdom.</p><p>A grounding conversation for anyone who wants to feel more confident in their decisions and less trapped in their own head.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Psychic Whispers</em>, Mesina explores one of the most common struggles she sees in her work: knowing the difference between true intuition and anxious overthinking.</p><p>Why do some thoughts feel calm and clear, while others feel loud and exhausting?</p><p>How can you tell when your inner voice is guiding you — and when fear is taking over?</p><p>With real-life examples and gentle insight, this episode offers practical ways to build self-trust, quiet mental noise, and reconnect with your natural intuitive wisdom.</p><p>A grounding conversation for anyone who wants to feel more confident in their decisions and less trapped in their own head.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Wed, 18 Feb 2026 00:00:00 +0000</pubDate>
    <itunes:duration>1151</itunes:duration>
    <itunes:keywords>spirituality, intuition, overthinking, anxiety, emotional wellbeing, self development, personal development, spiritual coaching, mindfulness</itunes:keywords>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>How to Stay Aligned in a Heavy World</itunes:title>
    <title>How to Stay Aligned in a Heavy World</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this very first episode of Psychic Whispers, Mesina shares now feels like the right time for these conversations. With the world feeling heavy and overwhelming, this episode explores how to stay emotionally grounded, empathic and aligned without becoming drained, numb or hopeless. Drawing on over 30 years of intuitive work, Mesina offers gentle guidance on nervous system care, conscious media consumption, and staying connected to your inner truth in uncertain times. This i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>In this very first episode of <em>Psychic Whispers</em>, Mesina shares now feels like the right time for these conversations.</p><p>With the world feeling heavy and overwhelming, this episode explores how to stay emotionally grounded, empathic and aligned without becoming drained, numb or hopeless.</p><p>Drawing on over 30 years of intuitive work, Mesina offers gentle guidance on nervous system care, conscious media consumption, and staying connected to your inner truth in uncertain times.</p><p>This is an invitation to breathe, reset and reclaim your power.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2595029/fan_mail/new">Send us Fan Mail</a></p><p>In this very first episode of <em>Psychic Whispers</em>, Mesina shares now feels like the right time for these conversations.</p><p>With the world feeling heavy and overwhelming, this episode explores how to stay emotionally grounded, empathic and aligned without becoming drained, numb or hopeless.</p><p>Drawing on over 30 years of intuitive work, Mesina offers gentle guidance on nervous system care, conscious media consumption, and staying connected to your inner truth in uncertain times.</p><p>This is an invitation to breathe, reset and reclaim your power.</p><p><b>Support the Podcast &amp; Join the Community:</b></p><p><a href='http://psychicwhisperspodcast.com/'>psychicwhisperspodcast.com</a></p><p><b>Readings, resources &amp; more:</b><br/><a href='https://psychic-whispers.com'>psychic-whispers.com</a></p><p><b>Email:</b><br/>mesina@psychic-whispers.com</p><p><b>Instagram &amp; TikTok:</b><br/>@psychic.whispers</p><p><b>New episodes every Wednesday.</b></p>]]></content:encoded>
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    <itunes:author>Mesina Sanders-Gittins </itunes:author>
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    <pubDate>Sun, 15 Feb 2026 20:00:00 +0000</pubDate>
    <itunes:duration>1182</itunes:duration>
    <itunes:keywords>spirituality, self development, intuition, empath, spiritual coaching, mindfulness, emotional wellbeing, resilience, personal growth</itunes:keywords>
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