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  <title>F1 Decoded: A BoxBoxBox Podcast</title>

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  <copyright>© 2026 F1 Decoded: A BoxBoxBox Podcast</copyright>
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  <description><![CDATA[<p><em>F1 Decoded</em> demystifies the science and engineering behind Formula 1. Each episode explores the technology, regulations, and design concepts that drive performance on track, helping fans understand the details that make the fastest sport in the world so fascinating.</p>]]></description>
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    <itunes:title>F1 Decoded: Steering Wheels Explained</itunes:title>
    <title>F1 Decoded: Steering Wheels Explained</title>
    <itunes:summary><![CDATA[We break down the F1 steering wheel as the driver’s command centre, explaining what its buttons, dials, and displays do and why they matter in race conditions.  ]]></itunes:summary>
    <description><![CDATA[<p>We break down the F1 steering wheel as the driver’s command centre, explaining what its buttons, dials, and displays do and why they matter in race conditions. </p>]]></description>
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    <itunes:duration>2579</itunes:duration>
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    <itunes:title>F1 Decoded: Power Units Explained</itunes:title>
    <title>F1 Decoded: Power Units Explained</title>
    <itunes:summary><![CDATA[We decode the heart of a Formula 1 car — the power unit. From the V6 turbo engine to hybrid systems and energy recovery, we explain how modern F1 power delivers incredible performance and efficiency.  ]]></itunes:summary>
    <description><![CDATA[<p>We decode the heart of a Formula 1 car — the power unit. From the V6 turbo engine to hybrid systems and energy recovery, we explain how modern F1 power delivers incredible performance and efficiency. </p>]]></description>
    <content:encoded><![CDATA[<p>We decode the heart of a Formula 1 car — the power unit. From the V6 turbo engine to hybrid systems and energy recovery, we explain how modern F1 power delivers incredible performance and efficiency. </p>]]></content:encoded>
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    <pubDate>Wed, 11 Mar 2026 15:00:00 +1100</pubDate>
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    <itunes:duration>1438</itunes:duration>
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    <itunes:title>F1 Decoded: Tyres Explained - Part 1</itunes:title>
    <title>F1 Decoded: Tyres Explained - Part 1</title>
    <itunes:summary><![CDATA[A deep dive into Formula 1 tyres — from compounds and degradation to the split-second strategy calls that can win or lose a race. Perfect for understanding why rubber, not horsepower, so often decides the chequered flag. ]]></itunes:summary>
    <description><![CDATA[<p>A deep dive into Formula 1 tyres — from compounds and degradation to the split-second strategy calls that can win or lose a race. Perfect for understanding why rubber, not horsepower, so often decides the chequered flag.</p>]]></description>
    <content:encoded><![CDATA[<p>A deep dive into Formula 1 tyres — from compounds and degradation to the split-second strategy calls that can win or lose a race. Perfect for understanding why rubber, not horsepower, so often decides the chequered flag.</p>]]></content:encoded>
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    <itunes:duration>1818</itunes:duration>
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    <itunes:title>F1 Decoded: Skid Blocks Explained</itunes:title>
    <title>F1 Decoded: Skid Blocks Explained</title>
    <itunes:summary><![CDATA[This episode demystifies the skid block/plank regulations—how it works, why it exists, and how teams balance performance against legality.  ]]></itunes:summary>
    <description><![CDATA[<p>This episode demystifies the skid block/plank regulations—how it works, why it exists, and how teams balance performance against legality. </p>]]></description>
    <content:encoded><![CDATA[<p>This episode demystifies the skid block/plank regulations—how it works, why it exists, and how teams balance performance against legality. </p>]]></content:encoded>
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    <itunes:duration>1824</itunes:duration>
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    <itunes:title>F1 Decoded: Inside the 2026 Regulation Reset</itunes:title>
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    <itunes:summary><![CDATA[Formula 1 enters a new era in 2026. We deep-dive into the new regulations, unpacking the rationale and thinking behind the changes—and what they mean for teams, drivers, and the future of the sport.  ]]></itunes:summary>
    <description><![CDATA[<p>Formula 1 enters a new era in 2026. We deep-dive into the new regulations, unpacking the rationale and thinking behind the changes—and what they mean for teams, drivers, and the future of the sport. </p>]]></description>
    <content:encoded><![CDATA[<p>Formula 1 enters a new era in 2026. We deep-dive into the new regulations, unpacking the rationale and thinking behind the changes—and what they mean for teams, drivers, and the future of the sport. </p>]]></content:encoded>
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    <pubDate>Wed, 11 Mar 2026 14:00:00 +1100</pubDate>
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    <itunes:duration>1796</itunes:duration>
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